hollbacdario/cds-1011-health-data-analysis
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added stable notebook to campare actitivies to sleep hrv

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Dario Hollbach 2025-10-10 20:02:43 +02:00
parent dccb7c107b
commit a46218a48e
7 changed files with 1547 additions and 2029 deletions
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49
.gitignore vendored
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@ -12,3 +12,52 @@ ipython_config.py
# Remove previous ipynb_checkpoints
# git rm -r .ipynb_checkpoints/
# LaTeX
*.acn
*.acr
*.alg
*.aux
*.bak
*.bbl
*.bcf
*.blg
*.brf
*.bst
*.dvi
*.fdb_latexmk
*.fls
*.glg
*.glo
*.gls
*.idx
*.ilg
*.ind
*.ist
*.lof
*.log
*.lol
*.lot
*.maf
*.mtc
*.mtc1
*.nav
*.nlo
*.nls
*.out
*.pdf
*.pyg
*.run.xml
*.snm
*.synctex.gz
*.tex.backup
*.tex~
*.thm
*.toc
*.vrb
*.xdy
*.xml
*blx.bib
.bak
.mtc
build/

295
activities.csv
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@ -1,295 +0,0 @@
Aktivitätstyp,Datum,Favorit,Titel,Distanz,Kalorien,Zeit,Ø Herzfrequenz,Maximale Herzfrequenz,Aerober TE,Ø Schrittfrequenz (Laufen),Max. Schrittfrequenz (Laufen),Ø Pace,Beste Pace,Anstieg gesamt,Abstieg gesamt,Ø Schrittlänge,Durchschnittliches vertikales Verhältnis,Ø vertikale Bewegung,Ø Bodenkontaktzeit,Durchschnittliche Balance der Bodenkontaktzeit,Durchschnittliche SAP,Ø Schrittfrequenz (Laufen),Max. Schrittfrequenz (Laufen),Normalized Power® (NP®),Training Stress Score®,Maximale Ø Leistung (20 min),Ø Leistung,Max. Leistung,Schläge insgesamt,Ø Swolf,Ø Schlagrate,Schritte,Wiederholungen insgesamt,Sätze insgesamt,Minimale Temperatur,Dekompression,Beste Rundenzeit,Anzahl der Runden,Maximale Temperatur,Ø Atemfrequenz,Minimale Atemfrequenz,Maximale Atemfrequenz,Zeit in Bewegung,Verstrichene Zeit,Minimale Höhe,Maximale Höhe
Virtuelles Radfahren,2025-09-30 11:46:09,false,Zwift - 2x(5x2min) Threshold Fun (1) on Ocean Lava Cliffside Loop in Watopia,21.11,386,00:40:53,132,163,3.0,--,--,31.0,65.7,170,--,--,--,--,--,--,--,87,97,183,0.0,190,164,262,--,--,--,--,--,--,--,Nein,00:00:02,36,--,--,--,--,00:40:52,00:40:55,-6,100
Virtuelles Radfahren,2025-09-29 16:55:53,false,Zwift - Short Sweet Spot Tune Up on Suki s Playground in Makuri Islands,21.39,369,00:40:16,137,164,2.9,--,--,31.9,55.5,159,--,--,--,--,--,--,--,86,98,173,0.0,190,160,245,--,--,--,--,--,--,--,Nein,00:00:10,22,--,--,--,--,00:40:15,00:40:15,65,140
Laufen,2025-09-21 09:53:57,false,Berlin - BMW Berlin Marathon (42.195 km),42.65,2,817,04:35:15,148,165,5.0,160,184,6:27,4:35,107,105,0.97,9.5,9.3,285,49.4 % Links / 50.6 % Rechts,6:27,--,--,262,0.0,--,251,397,--,--,--,43,684,--,--,26.0,Nein,00:04:19.1,43,36.0,30,19,41,04:34:55,04:35:15,33,56
Laufen,2025-09-20 15:18:50,false,Berlin Laufen,3.72,246,00:20:13,144,161,2.8,161,173,5:26,4:35,9,12,1.14,9.2,10.7,268,49.2 % Links / 50.8 % Rechts,5:27,--,--,307,0.0,--,303,407,--,--,--,3,304,--,--,30.0,Nein,00:03:54.1,4,33.0,30,20,38,00:20:12,00:20:13,40,47
Virtuelles Radfahren,2025-09-19 12:31:00,false,Zwift - Renewal on Bridges and Boardwalks in Makuri Islands,12.81,210,00:30:18,116,134,1.5,--,--,25.4,50.3,125,--,--,--,--,--,--,--,92,117,127,0.0,132,120,164,--,--,--,--,--,--,--,Nein,00:00:17,15,--,--,--,--,00:30:17,00:30:17,4,59
Laufen,2025-09-15 11:16:13,false,Rüthi Laufen,5.60,350,00:30:39,133,151,2.8,162,172,5:28,5:01,21,23,1.13,9.0,10.4,266,48.7 % Links / 51.3 % Rechts,5:28,--,--,299,0.0,--,297,407,--,--,--,4,922,--,--,28.0,Nein,00:03:13.1,6,33.0,26,20,39,00:30:37,00:30:39,421,437
Laufen,2025-09-13 10:51:36,false,Rüthi Laufen,9.01,549,00:44:56,144,171,3.5,167,185,4:59,3:48,21,24,1.20,8.2,9.9,266,48.5 % Links / 51.5 % Rechts,4:58,--,--,341,0.0,--,326,439,--,--,--,7,442,--,--,25.0,Nein,00:00:03.8,10,30.0,32,21,41,00:44:45,00:44:56,421,435
Laufen,2025-09-10 14:20:09,false,Rüthi - Basis,9.33,573,00:50:07,135,147,3.1,166,172,5:22,4:58,28,23,1.12,8.6,9.9,265,48.4 % Links / 51.6 % Rechts,5:22,--,--,298,0.0,--,297,366,--,--,--,8,234,--,--,27.0,Nein,00:00:06.6,11,34.0,29,17,37,00:50:04,00:50:07,421,432
Laufen,2025-09-09 17:04:58,false,Rüthi - Schwelle,8.17,491,00:40:03,143,162,3.6,167,191,4:54,4:15,25,29,1.22,7.9,9.8,266,48.8 % Links / 51.2 % Rechts,4:54,--,--,332,0.0,--,325,423,--,--,--,6,632,--,--,25.0,Nein,00:00:02.8,10,31.0,32,22,41,00:39:59,00:40:52,420,437
Laufen,2025-09-07 09:59:26,false,Rüthi Laufen,14.13,873,01:19:19,136,146,3.4,166,202,5:37,5:22,42,45,1.08,9.2,10.2,258,48.8 % Links / 51.2 % Rechts,5:37,--,--,290,0.0,--,289,390,--,--,--,13,034,--,--,24.0,Nein,00:00:43.8,15,31.0,29,16,38,01:19:16,01:19:19,421,437
Laufen,2025-09-06 17:24:49,false,Rüthi Laufen,7.87,510,00:43:57,141,150,3.1,164,169,5:35,4:51,16,17,1.09,9.0,10.1,268,48.8 % Links / 51.2 % Rechts,5:36,--,--,288,0.0,--,288,353,--,--,--,7,148,--,--,29.0,Nein,00:04:56.7,8,31.0,30,17,41,00:43:55,00:43:57,419,427
Virtuelles Radfahren,2025-09-06 08:52:49,false,Zwift - FTP Gains (1) on Triple Twist in Watopia,31.84,582,01:00:32,130,158,3.2,--,--,31.6,64.3,270,--,--,--,--,--,--,--,86,105,185,0.0,206,167,271,--,--,--,--,--,--,--,Nein,00:00:20,25,--,--,--,--,01:00:30,01:00:31,1,58
Laufen,2025-09-04 11:37:25,false,Gamprin Laufen,8.02,511,00:44:12,137,150,3.1,165,178,5:31,4:32,25,23,1.11,9.0,10.2,271,48.7 % Links / 51.3 % Rechts,5:30,--,--,298,0.0,--,296,416,--,--,--,7,218,--,--,29.0,Nein,00:00:08.7,9,35.0,30,21,40,00:44:10,00:44:12,436,445
Mixed Martial Arts,2025-09-03 19:14:22,false,Mixed Martial Arts,0.00,326,01:19:34,93,139,0.6,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:19:34,1,--,19,11,33,00:00:00,01:19:34,--,--
Laufen,2025-09-02 18:00:24,false,Rüthi - Tempo,9.87,605,00:50:10,141,157,3.6,169,177,5:05,4:18,20,27,1.17,8.1,9.7,264,48.8 % Links / 51.2 % Rechts,5:05,--,--,318,0.0,--,313,428,--,--,--,8,374,--,--,25.0,Nein,00:00:10.1,13,30.0,32,22,44,00:50:04,00:50:49,421,435
Virtuelles Radfahren,2025-09-01 17:57:55,false,Zwift - Endurance Building Blocks on Watopia s Waistband in Watopia,18.55,301,00:32:51,117,138,2.2,--,--,33.9,54.6,62,--,--,--,--,--,--,--,83,91,170,0.0,181,160,212,--,--,--,--,--,--,--,Nein,00:00:02,15,--,--,--,--,00:32:50,00:32:50,-6,28
Rennradfahren,2025-08-31 09:49:13,false,Fläsch Rennradfahren,36.23,802,01:10:06,135,149,3.2,--,--,31.0,79.5,269,319,--,--,--,--,--,--,83,132,181,65.8,202,169,936,5694,--,--,--,--,--,15.0,Nein,00:02:21.0,8,24.0,29,20,37,01:10:05,01:12:26,441,717
Rennradfahren,2025-08-31 08:23:07,false,Rüthi Rennradfahren,40.49,1,027,01:22:44,136,153,3.5,--,--,29.4,47.4,254,179,--,--,--,--,--,--,88,115,193,88.4,198,185,516,7259,--,--,--,--,--,15.0,Nein,00:01:06.4,9,24.0,30,14,37,01:22:40,01:23:42,426,506
Laufen,2025-08-30 09:37:56,false,Rüthi Laufen,16.04,986,01:28:41,137,148,3.5,165,177,5:32,5:12,55,54,1.10,9.4,10.5,258,48.1 % Links / 51.9 % Rechts,5:32,--,--,301,0.0,--,298,435,--,--,--,14,488,--,--,23.0,Nein,00:00:11.2,17,29.0,28,16,37,01:28:38,01:28:41,420,440
Laufen,2025-08-29 11:36:23,false,Rüthi - Anaerob,9.74,594,00:53:37,134,160,3.1,164,193,5:30,3:16,34,28,1.10,9.1,10.1,269,48.8 % Links / 51.2 % Rechts,5:32,--,--,308,0.0,--,296,523,--,--,--,8,692,--,--,26.0,Nein,00:00:16.9,21,34.0,32,18,40,00:53:33,00:53:39,422,436
Virtuelles Radfahren,2025-08-27 17:55:20,false,Zwift - Lionel Sanders Yellow Day Workout on Tempus Fugit in Watopia,31.33,494,00:55:12,120,141,2.5,--,--,34.1,44.2,48,--,--,--,--,--,--,--,85,95,167,0.0,170,156,186,--,--,--,--,--,--,--,Nein,00:00:11,8,--,--,--,--,00:55:11,00:55:11,13,18
Laufen,2025-08-26 18:06:57,false,Rüthi - VO2max,8.54,514,00:43:05,143,168,3.5,167,183,5:03,3:48,22,23,1.19,8.3,9.8,263,48.8 % Links / 51.2 % Rechts,5:01,--,--,335,0.0,--,320,443,--,--,--,7,102,--,--,30.0,Nein,00:00:05.4,14,32.0,30,17,40,00:43:02,00:43:18,422,437
Mixed Martial Arts,2025-08-25 19:15:31,false,Mixed Martial Arts,0.00,332,01:18:36,97,153,1.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:18:36,1,--,20,12,33,00:00:00,01:18:36,--,--
Laufen,2025-08-24 08:57:56,false,Rüthi Laufen,14.04,896,01:19:12,140,154,3.6,163,171,5:39,5:05,45,43,1.09,8.9,9.7,271,--,5:38,--,--,283,0.0,--,281,382,--,--,--,12,856,--,--,25.0,Nein,00:00:12.8,15,31.0,--,--,--,01:19:08,01:19:12,422,439
Virtuelles Radfahren,2025-08-21 12:11:50,false,Zwift - FTP Gains (1) on Jurassic Coast in Watopia,23.09,432,00:42:51,131,158,3.0,--,--,32.3,52.9,230,--,--,--,--,--,--,--,89,107,191,0.0,206,176,272,--,--,--,--,--,--,--,Nein,00:00:13,23,--,--,--,--,00:42:50,00:42:50,2,83
Laufen,2025-08-20 11:40:51,false,Gamprin Laufen,7.81,489,00:41:27,138,151,3.2,164,174,5:19,4:18,21,23,1.15,8.6,10.0,266,--,5:18,--,--,300,0.0,--,298,420,--,--,--,6,766,--,--,26.0,Nein,00:04:13.9,8,30.0,--,--,--,00:41:26,00:41:27,436,447
Laufen,2025-08-19 11:31:30,false,Rüthi Laufen,9.28,590,00:51:51,140,154,3.1,161,166,5:35,5:01,27,30,1.11,9.2,10.4,269,48.8 % Links / 51.2 % Rechts,5:35,--,--,292,0.0,--,290,359,--,--,--,8,302,--,--,30.0,Nein,00:01:34.5,10,38.0,26,20,39,00:51:48,00:51:51,419,437
Mixed Martial Arts,2025-08-18 19:15:12,false,Mixed Martial Arts,0.00,452,01:15:34,116,158,2.1,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:15:34,1,--,23,13,37,00:00:00,01:15:34,--,--
Laufen,2025-08-16 09:01:40,false,Rüthi Laufen,10.05,630,00:48:35,153,168,4.1,169,179,4:50,4:12,21,31,1.22,7.7,9.7,259,48.8 % Links / 51.2 % Rechts,4:51,--,--,328,0.0,--,324,412,--,--,--,8,122,--,--,25.0,Nein,00:00:13.5,11,29.0,31,19,41,00:48:33,00:48:35,419,438
Rennradfahren,2025-08-15 08:24:24,false,Rüthi Rennradfahren,42.40,1,013,01:45:42,124,154,3.1,--,--,24.1,61.9,575,557,--,--,--,--,--,--,80,109,165,82.6,186,138,713,7508,--,--,--,--,--,24.0,Nein,00:04:58.5,9,30.0,26,12,41,01:45:31,02:34:04,423,952
Virtuelles Radfahren,2025-08-14 11:51:24,false,Zwift - 15.9 (1) on Hilltop Hustle in Watopia,23.56,529,00:53:34,133,165,3.2,--,--,26.4,77.5,408,--,--,--,--,--,--,--,86,117,206,0.0,207,172,291,--,--,--,--,--,--,--,Nein,00:00:30,21,--,--,--,--,00:53:33,00:53:33,4,318
Laufen,2025-08-12 11:27:37,false,Rüthi - Schwelle,9.07,576,00:46:28,150,169,3.8,162,175,5:07,4:04,14,26,1.20,8.3,10.2,267,49.1 % Links / 50.9 % Rechts,5:08,--,--,316,0.0,--,308,408,--,--,--,7,442,--,--,32.0,Nein,00:00:40.2,12,39.0,31,14,47,00:46:25,00:47:58,419,435
Mixed Martial Arts,2025-08-11 19:14:09,false,Mixed Martial Arts,0.00,431,01:18:17,105,156,1.5,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:18:17,1,--,23,12,38,00:00:00,01:18:17,--,--
Rennradfahren,2025-08-10 07:51:42,false,Rüthi Rennradfahren,70.08,1,770,02:43:59,132,156,4.0,--,--,25.6,60.5,1,052,1,062,--,--,--,--,--,--,80,128,180,152.6,210,158,823,12000,--,--,--,--,--,21.0,Nein,00:00:09.2,15,29.0,29,16,43,02:43:56,02:48:21,411,1,079
Laufen,2025-08-09 08:50:59,false,Rüthi Laufen,11.42,708,01:04:15,141,151,3.2,161,169,5:37,5:21,27,26,1.10,9.2,10.4,272,49.0 % Links / 51.0 % Rechts,5:38,--,--,290,0.0,--,289,389,--,--,--,10,254,--,--,29.0,Nein,00:02:26.2,12,35.0,30,19,43,01:04:05,01:04:15,422,435
Rennradfahren,2025-08-08 11:06:18,false,Rüthi Rennradfahren,42.10,907,01:16:50,139,171,3.3,--,--,32.9,54.0,217,212,--,--,--,--,--,--,88,117,192,81.2,191,175,689,6601,--,--,--,--,--,24.0,Nein,00:04:02.2,9,33.0,31,14,41,01:16:47,01:16:50,424,488
Gehen,2025-08-07 17:49:33,false,Rüthi Gehen,1.55,88,00:23:28,75,89,0.2,80,114,15:09,9:45,6,3,0.83,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,1,914,--,--,--,Nein,00:06:24.0,2,--,--,--,--,00:17:46,00:38:20,422,427
Laufen,2025-08-05 11:41:26,false,Rüthi - Schwelle,9.01,571,00:48:31,147,168,3.5,160,212,5:23,4:21,22,27,1.16,8.7,10.1,265,48.9 % Links / 51.1 % Rechts,5:22,--,--,306,0.0,--,293,386,--,--,--,7,700,--,--,29.0,Nein,00:00:11.4,11,36.0,32,17,45,00:48:27,00:48:53,421,437
Virtuelles Radfahren,2025-08-04 17:40:07,false,Zwift - 2x(5x2min) Threshold Fun (1) on Oh Hill No in Watopia,16.38,563,00:56:37,130,162,3.2,--,--,17.4,78.2,676,--,--,--,--,--,--,--,89,101,193,0.0,199,173,262,--,--,--,--,--,--,--,Nein,00:00:10,43,--,--,--,--,00:56:32,00:56:36,14,318
Virtuelles Radfahren,2025-08-03 09:32:58,false,Zwift - 2x(5x2min) Threshold Fun (1) on Serpentine 8 in Watopia,17.10,318,00:36:04,119,148,2.3,--,--,28.4,52.4,132,--,--,--,--,--,--,--,89,103,168,0.0,167,154,262,--,--,--,--,--,--,--,Nein,00:00:02,24,--,--,--,--,00:36:03,00:36:03,0,100
Laufen,2025-07-29 17:25:23,false,Rüthi - Schwelle,9.02,541,00:43:35,150,168,3.8,166,176,4:50,3:57,20,19,1.24,7.9,9.9,261,48.9 % Links / 51.1 % Rechts,4:50,--,--,334,0.0,--,324,423,--,--,--,7,158,--,--,26.0,Nein,00:00:30.2,11,31.0,32,18,42,00:43:30,00:43:37,423,439
Virtuelles Radfahren,2025-07-28 18:02:14,false,Zwift - FTP Gains (1) on Canopies and Coastlines in Watopia,31.50,583,01:00:20,125,153,3.1,--,--,31.3,52.0,266,--,--,--,--,--,--,--,89,109,185,0.0,206,168,273,--,--,--,--,--,--,--,Nein,00:00:19,25,--,--,--,--,01:00:15,01:00:19,0,83
Laufen,2025-07-27 10:42:23,false,Rüthi Laufen,10.63,677,01:00:02,141,153,3.2,163,170,5:39,5:22,17,17,1.09,9.0,10.0,275,48.9 % Links / 51.1 % Rechts,5:39,--,--,283,0.0,--,282,352,--,--,--,9,676,--,--,21.0,Nein,00:03:38.4,11,30.0,31,13,44,01:00:00,01:00:02,423,432
Virtuelles Radfahren,2025-07-26 10:04:16,false,Zwift - Mishmash on Glyph Heights in Watopia,33.43,765,01:11:58,140,154,3.5,--,--,27.9,75.5,621,--,--,--,--,--,--,--,85,110,193,0.0,202,185,269,--,--,--,--,--,--,--,Nein,00:00:02,30,--,--,--,--,01:11:57,01:11:57,0,374
Laufen,2025-07-25 11:36:50,false,Rüthi - Anaerob,9.65,586,00:53:22,136,161,3.2,161,188,5:32,3:28,32,33,1.11,8.7,9.7,283,48.7 % Links / 51.3 % Rechts,5:31,--,--,301,0.0,--,286,511,--,--,--,8,460,--,--,28.0,Nein,00:00:02.1,21,31.0,30,18,39,00:53:20,00:55:15,418,433
Virtuelles Radfahren,2025-07-24 12:16:11,false,Zwift - FTP Gains (1) on Radio Rendezvous in Watopia,19.64,583,01:00:19,129,156,3.1,--,--,19.5,75.0,641,--,--,--,--,--,--,--,90,108,185,0.0,206,168,276,--,--,--,--,--,--,--,Nein,00:00:18,25,--,--,--,--,01:00:10,01:00:18,1,421
Virtuelles Radfahren,2025-07-23 17:41:34,false,Zwift - Endurance Building Blocks on Canopies and Coastlines in Watopia,11.12,196,00:22:38,111,136,2.0,--,--,29.5,52.3,159,--,--,--,--,--,--,--,93,100,162,0.0,158,151,211,--,--,--,--,--,--,--,Nein,00:00:02,10,--,--,--,--,00:22:37,00:22:37,5,83
Laufen,2025-07-22 11:39:25,false,Rüthi - Sprint,9.03,572,00:52:35,137,159,3.1,158,236,5:49,2:22,33,30,1.07,8.7,9.2,270,--,5:50,--,--,276,0.0,--,261,618,--,--,--,8,172,--,--,30.0,Nein,00:00:10,20,37.0,--,--,--,00:52:32,00:53:31,422,438
Virtuelles Radfahren,2025-07-21 18:17:45,false,Zwift - 15.9 (1) on Triple Flat Loops in Watopia,25.24,444,00:44:54,134,168,3.2,--,--,33.7,54.3,129,--,--,--,--,--,--,--,89,121,209,0.0,206,172,289,--,--,--,--,--,--,--,Nein,00:00:03,21,--,--,--,--,00:44:53,00:44:56,-6,28
Virtuelles Radfahren,2025-07-20 10:36:50,false,Zwift - Mend on Kappa Quest in Makuri Islands,6.19,138,00:21:06,109,126,1.0,--,--,17.6,59.5,118,--,--,--,--,--,--,--,92,112,120,0.0,118,114,161,--,--,--,--,--,--,--,Nein,00:00:03,11,--,--,--,--,00:21:05,00:21:05,120,223
Indoor Cycling,2025-07-20 10:36:40,false,Indoor Cycling,8.67,174,00:21:04,109,126,1.3,--,--,24.7,28.0,--,--,--,--,--,--,--,--,92,112,121,8.8,118,115,162,1947,--,--,--,--,--,--,Nein,00:08:36.1,2,--,--,--,--,00:20:54,00:21:04,--,--
Laufen,2025-07-19 09:45:34,false,Rüthi Laufen,5.01,265,00:28:30,136,158,2.2,162,167,5:41,5:13,27,18,1.08,9.2,10.2,270,48.8 % Links / 51.2 % Rechts,5:40,--,--,287,0.0,--,284,364,--,--,--,4,584,--,--,28.0,Nein,00:00:03.5,6,32.0,28,21,37,00:28:27,00:28:30,416,439
Laufen,2025-07-18 15:22:46,false,Rüthi Laufen,9.27,571,00:51:40,137,153,3.0,162,166,5:34,5:12,28,26,1.11,9.0,10.2,276,48.8 % Links / 51.2 % Rechts,5:35,--,--,288,0.0,--,287,369,--,--,--,8,270,--,--,31.0,Nein,00:01:29.2,10,37.0,27,20,38,00:51:38,00:51:40,422,436
Virtuelles Radfahren,2025-07-17 16:25:10,false,Zwift - Red Unicorn on Mountain 8 in Watopia,32.58,766,01:16:01,122,163,3.7,--,--,25.7,87.4,687,--,--,--,--,--,--,--,84,140,193,0.0,208,175,831,--,--,--,--,--,--,--,Nein,00:00:02,71,--,--,--,--,01:16:01,01:16:24,-6,516
Indoor Cycling,2025-07-17 16:25:07,false,Indoor Cycling,33.03,841,01:07:08,139,163,3.5,--,--,29.5,36.7,--,--,--,--,--,--,--,--,85,111,199,76.4,208,187,288,5701,--,--,--,--,--,--,Nein,00:06:16.0,7,--,32,16,41,01:07:03,01:07:08,--,--
Laufen,2025-07-16 17:45:12,false,Sevelen Laufen,9.01,542,00:49:15,133,151,3.1,161,208,5:28,4:28,34,35,1.14,8.9,10.3,275,49.1 % Links / 50.9 % Rechts,5:27,--,--,297,0.0,--,295,435,--,--,--,7,856,--,--,25.0,Nein,00:00:04.3,10,30.0,31,15,43,00:49:11,00:49:15,450,470
Indoor Cycling,2025-07-15 11:51:02,false,Indoor Cycling,28.44,694,01:00:38,133,160,3.2,--,--,28.1,36.7,--,--,--,--,--,--,--,--,86,102,185,57.7,205,168,280,5247,--,--,--,--,--,--,Nein,00:08:39.2,6,--,29,14,42,01:00:33,01:00:38,--,--
Indoor Cycling,2025-07-15 06:27:31,false,Indoor Cycling,2.71,56,00:10:01,90,98,0.3,--,--,16.2,17.1,--,--,--,--,--,--,--,--,80,86,71,1.4,--,71,113,803,--,--,--,--,--,--,Nein,00:10:01,1,--,--,--,--,00:10:01,00:10:01,--,--
Laufen,2025-07-14 18:05:18,false,Rüthi - Schwelle,10.01,603,00:51:52,146,168,3.7,161,175,5:11,3:46,27,33,1.18,8.3,9.8,274,48.8 % Links / 51.2 % Rechts,5:11,--,--,320,0.0,--,303,461,--,--,--,8,286,--,--,29.0,Nein,00:01:32.0,16,36.0,33,15,41,00:51:45,00:51:52,423,437
Wandern,2025-07-12 04:56:35,false,Oberriet Wandern,24.51,2,398,07:50:43,106,152,2.2,80,235,19:12,3:49,2,491,571,0.65,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,41,586,--,--,--,Nein,07:50:43,1,--,--,--,--,05:53:49,10:09:42,524,2,456
Rennradfahren,2025-07-10 16:27:32,false,Rüthi Rennradfahren,67.94,1,656,02:57:05,135,165,3.8,--,--,23.0,59.1,1,196,1,183,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,16.0,Nein,00:06:03.1,14,29.0,28,13,39,02:56:48,03:12:14,416,1,000
Laufen,2025-07-09 11:50:17,false,Gamprin Laufen,7.02,434,00:38:30,136,151,3.1,162,228,5:29,4:55,21,17,1.12,8.8,9.9,271,--,5:29,--,--,289,0.0,--,287,364,--,--,--,6,220,--,--,22.0,Nein,00:00:05.2,8,29.0,--,--,--,00:38:28,00:38:30,433,447
Indoor Cycling,2025-07-08 11:56:05,false,Indoor Cycling,29.09,718,01:00:04,134,165,3.2,--,--,29.1,34.1,--,--,--,--,--,--,--,--,87,97,191,59.7,196,177,273,5238,--,--,--,--,--,--,Nein,00:09:06.9,6,--,29,15,41,01:00:01,01:00:04,--,--
Indoor Cycling,2025-07-07 17:42:41,false,Indoor Cycling,13.49,289,00:30:43,103,112,1.4,--,--,26.3,26.5,--,--,--,--,--,--,--,--,86,98,135,15.0,135,134,138,2663,--,--,--,--,--,--,Nein,00:07:53.5,3,--,--,--,--,00:30:36,00:30:43,--,--
Indoor Cycling,2025-07-05 10:56:21,false,Indoor Cycling,5.17,112,00:16:44,109,120,0.6,--,--,18.5,20.7,--,--,--,--,--,--,--,--,83,92,90,3.6,--,89,121,1383,--,--,--,--,--,--,Nein,00:00:32.0,2,--,--,--,--,00:16:43,00:16:44,--,--
Mixed Martial Arts,2025-07-03 19:13:54,false,Mixed Martial Arts,0.00,828,01:18:35,151,184,4.3,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:18:35,1,--,33,13,45,00:00:00,01:18:35,--,--
Indoor Cycling,2025-07-03 11:14:29,false,Indoor Cycling,29.37,741,01:00:12,143,167,3.4,--,--,29.3,38.1,--,--,--,--,--,--,--,--,81,97,207,69.9,222,183,348,4920,--,--,--,--,--,--,Nein,00:09:14.9,6,--,34,17,46,01:00:07,01:00:12,--,--
Indoor Cycling,2025-07-02 17:18:58,false,Indoor Cycling,7.99,212,00:16:48,124,166,2.4,--,--,28.5,37.1,--,--,--,--,--,--,--,--,84,91,225,23.2,--,188,341,1413,--,--,--,--,--,--,Nein,00:05:01.7,2,--,27,16,47,00:16:47,00:16:48,--,--
Gehen,2025-07-01 16:38:05,false,Rüthi Gehen,1.81,104,00:27:43,72,84,0.3,85,153,15:22,4:28,11,14,0.76,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,2,378,--,--,--,Nein,00:12:57,2,--,--,--,--,00:23:09,00:27:43,421,427
Mixed Martial Arts,2025-06-30 19:14:52,false,Mixed Martial Arts,0.00,449,01:14:45,116,165,2.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:14:45,1,--,24,12,41,00:00:00,01:14:45,--,--
Rennradfahren,2025-06-29 07:42:47,false,Rüthi Rennradfahren,57.89,1,250,02:28:15,127,153,3.4,--,--,23.4,67.0,1,116,1,111,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,22.0,Nein,00:05:57.1,12,30.0,28,12,43,02:28:04,02:29:33,320,985
Laufen,2025-06-28 09:34:05,false,Rüthi Laufen,12.02,780,01:09:43,145,156,3.5,162,169,5:48,5:17,41,41,1.06,9.2,10.0,279,49.1 % Links / 50.9 % Rechts,5:48,--,--,284,0.0,--,282,370,--,--,--,11,184,--,--,30.0,Nein,00:00:08.0,13,38.0,28,13,38,01:09:40,01:09:43,423,436
Indoor Cycling,2025-06-27 11:40:00,false,Indoor Cycling,28.56,681,01:00:08,134,163,3.2,--,--,28.5,34.5,--,--,--,--,--,--,--,--,85,101,186,62.4,188,166,253,5156,--,--,--,--,--,--,Nein,00:08:14.4,6,--,30,15,44,01:00:04,01:00:08,--,--
Mixed Martial Arts,2025-06-26 19:13:47,false,Mixed Martial Arts,0.00,456,01:01:25,123,156,2.3,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:01:25,1,--,25,11,36,00:00:00,01:01:25,--,--
Laufen,2025-06-25 18:43:46,false,Rüthi - Basis,1.40,84,00:08:13.4,122,135,1.5,158,165,5:52,5:33,1,3,1.08,9.7,10.7,276,49.2 % Links / 50.8 % Rechts,5:55,--,--,280,0.0,--,280,326,--,--,--,1,288,--,--,31.0,Nein,00:02:18.0,2,34.0,29,15,36,00:08:12.5,00:08:13.4,423,429
Laufen,2025-06-24 18:13:53,false,Rüthi - Schwelle,8.65,537,00:45:05,151,171,3.8,161,179,5:13,4:07,38,50,1.18,8.3,9.8,276,49.0 % Links / 51.0 % Rechts,5:12,--,--,322,0.0,--,307,439,--,--,--,7,198,--,--,32.0,Nein,00:00:05.3,13,35.0,32,15,42,00:45:01,00:45:05,419,439
Mixed Martial Arts,2025-06-23 19:14:07,false,Mixed Martial Arts,0.00,278,01:15:27,92,126,0.3,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:15:27,1,--,19,11,29,00:00:00,01:15:27,--,--
Rennradfahren,2025-06-22 07:44:29,false,Rüthi Rennradfahren,101.27,1,934,03:21:05,143,165,4.2,--,--,30.2,83.1,652,644,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,21.0,Nein,00:02:30.3,21,31.0,32,17,41,03:21:00,03:23:56,425,706
Laufen,2025-06-21 09:34:04,false,Rüthi Laufen,9.38,594,01:00:06,132,145,2.8,158,171,6:24,5:55,52,49,0.99,9.8,9.9,293,48.9 % Links / 51.1 % Rechts,6:24,--,--,260,0.0,--,259,350,--,--,--,9,424,--,--,29.0,Nein,00:02:30.1,10,38.0,26,15,37,01:00:04,01:00:06,418,436
Rennradfahren,2025-06-19 08:37:20,false,Altstätten Rennradfahren,67.93,1,577,02:58:14,138,159,4.0,--,--,22.9,62.4,1,324,1,317,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,21.0,Nein,00:00:09.5,16,31.0,30,18,40,02:58:09,03:00:19,441,1,092
Schwimmbad,2025-06-19 07:28:02,false,Schwimmbad,1,250,189,00:35:02,97,122,0.8,--,--,2:48,0:49,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,264,37,19,--,--,--,--,Nein,00:00:02.1,59,--,--,--,--,00:14:11,00:40:13,--,--
Schwimmbad,2025-06-17 18:34:31,false,Schwimmbad,625,139,00:27:20,95,118,0.4,--,--,2:02,0:42,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,252,41,20,--,--,--,--,Nein,00:00:05.4,49,--,--,--,--,00:12:44,00:49:30,--,--
Indoor Cycling,2025-06-17 11:38:46,false,Indoor Cycling,28.71,685,01:00:06,135,162,3.3,--,--,28.7,49.0,--,--,--,--,--,--,--,--,82,104,182,59.8,191,168,244,4969,--,--,--,--,--,--,Nein,00:08:37.1,6,--,29,16,40,01:00:00,01:01:08,--,--
Mixed Martial Arts,2025-06-16 19:15:08,false,Mixed Martial Arts,0.00,478,01:17:52,117,161,2.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:17:52,1,--,23,11,36,00:00:00,01:17:52,--,--
Gehen,2025-06-15 13:17:35,false,Rüthi Gehen,2.92,165,00:40:31,86,103,0.4,95,156,13:53,10:16,50,48,0.76,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,3,934,--,--,--,Nein,00:12:48,3,--,--,--,--,00:39:58,00:40:31,422,462
Rennradfahren,2025-06-14 09:15:32,false,Rüthi Rennradfahren,82.28,2,238,03:30:31,145,170,5.0,--,--,23.5,68.8,1,586,1,489,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,27.0,Nein,00:06:59.0,17,45.0,32,18,42,03:29:03,04:52:27,431,1,080
Rennradfahren,2025-06-13 16:04:55,false,Rüthi Rennradfahren,34.74,741,01:14:53,138,162,3.5,--,--,27.8,73.2,193,187,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,32.0,Nein,00:09:14.1,7,37.0,32,19,41,01:14:45,01:14:53,428,492
Indoor Cycling,2025-06-12 18:08:36,false,Indoor Cycling,18.61,438,00:52:00,106,124,2.1,--,--,21.5,26.1,--,--,--,--,--,--,--,--,84,96,121,22.7,122,118,267,4395,--,--,--,--,--,--,Nein,00:10:21,4,--,--,--,--,00:51:59,00:52:00,--,--
Gehen,2025-06-11 18:30:10,false,Rüthi Gehen,2.00,109,00:29:25,75,88,0.3,90,103,14:41,9:27,17,18,0.76,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,2,720,--,--,--,Nein,00:00:03.1,3,--,--,--,--,00:28:28,00:29:25,422,432
Indoor Cycling,2025-06-10 18:21:23,false,Indoor Cycling,11.93,221,00:30:02,98,111,1.2,--,--,23.8,25.1,--,--,--,--,--,--,--,--,80,107,100,8.9,100,100,105,2428,--,--,--,--,--,--,Nein,00:04:51.0,3,--,--,--,--,00:30:00,00:30:02,--,--
Indoor Cycling,2025-06-09 12:36:14,false,Indoor Cycling,7.96,166,00:30:10,95,106,0.7,--,--,15.8,19.7,--,--,--,--,--,--,--,--,79,93,70,4.4,72,69,158,2392,--,--,--,--,--,--,Nein,00:11:07,2,--,--,--,--,00:30:03,00:30:10,--,--
Laufen,2025-06-06 22:00:06,false,Biel/Bienne Laufen,100.50,6,376,13:53:58,128,161,5.0,135,250,8:18,4:22,803,797,0.87,8.7,7.6,313,--,8:14,--,--,207,0.0,--,176,388,--,--,--,113,144,--,--,19.0,Nein,00:04:00.9,101,29.0,--,--,--,13:27:36,13:54:02,428,573
Gehen,2025-06-05 19:04:41,false,Rüthi Gehen,2.57,139,00:31:19,87,96,0.4,102,122,12:10,8:56,5,3,0.81,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,3,186,--,--,--,Nein,00:07:07.5,3,--,--,--,--,00:30:45,00:31:19,423,427
Laufen,2025-06-03 18:18:10,false,Barcelona Laufen,10.02,644,00:59:25,136,167,3.4,154,176,5:56,4:14,44,39,1.09,9.0,9.8,294,--,5:53,--,--,283,0.0,--,270,479,--,--,--,9,148,--,--,28.0,Nein,00:00:10.1,11,31.0,--,--,--,00:59:23,00:59:25,1,13
Indoor Cycling,2025-05-27 18:03:48,false,Indoor Cycling,29.53,740,01:00:10,146,168,3.5,--,--,29.4,38.1,--,--,--,--,--,--,--,--,82,100,204,77.2,221,183,343,4946,--,--,--,--,--,--,Nein,00:09:15.2,6,--,--,--,--,01:00:09,01:00:10,--,--
Laufen,2025-05-26 18:33:24,false,Rüthi Laufen,10.03,637,01:01:10,137,167,3.1,158,176,6:06,4:21,28,23,1.03,9.2,9.7,293,49.6 % Links / 50.4 % Rechts,6:05,--,--,273,0.0,--,264,393,--,--,--,9,596,--,--,22.0,Nein,00:00:16.7,11,28.0,27,19,40,01:01:08,01:01:10,421,435
Indoor Cycling,2025-05-26 11:40:31,false,Indoor Cycling,21.86,545,00:44:53,141,166,3.3,--,--,29.2,34.5,--,--,--,--,--,--,--,--,88,113,196,53.6,203,180,274,3961,--,--,--,--,--,--,Nein,00:04:08.8,5,--,33,14,46,00:44:51,00:45:29,--,--
Laufen,2025-05-25 09:57:18,false,Rüthi - Basis,12.02,769,01:17:10,133,146,3.2,155,250,6:25,5:40,29,20,1.00,9.3,9.2,306,--,6:25,--,--,254,0.0,--,246,358,--,--,--,11,934,--,--,20.0,Nein,00:02:58.5,13,28.0,--,--,--,01:17:07,01:17:10,418,432
Laufen,2025-05-21 11:41:23,false,Gamprin - Anaerob,7.33,450,00:41:36,135,160,3.0,165,192,5:41,3:17,14,7,1.06,8.6,9.2,273,49.4 % Links / 50.6 % Rechts,5:40,--,--,289,0.0,--,279,504,--,--,--,6,770,--,--,21.0,Nein,00:00:40,15,29.0,31,17,39,00:41:32,00:41:36,435,444
Indoor Cycling,2025-05-20 17:34:49,false,Indoor Cycling,19.15,457,00:40:55,125,149,2.5,--,--,28.1,41.5,--,--,--,--,--,--,--,--,84,90,171,37.7,179,164,217,3440,--,--,--,--,--,--,Nein,00:08:40.6,4,--,28,19,35,00:40:54,00:40:55,--,--
Indoor Cycling,2025-05-19 16:37:33,false,Indoor Cycling,29.12,712,01:00:15,142,170,3.4,--,--,29.0,36.7,--,--,--,--,--,--,--,--,87,100,194,73.1,201,175,291,5237,--,--,--,--,--,--,Nein,00:08:34.6,6,--,30,18,42,01:00:13,01:00:15,--,--
Laufen,2025-05-19 08:09:43,false,Altstätten Laufen,8.22,503,00:48:45,134,163,3.2,163,182,5:56,4:23,26,21,1.02,7.8,8.2,300,49.4 % Links / 50.6 % Rechts,5:55,--,--,281,0.0,--,265,374,--,--,--,7,902,--,--,22.0,Nein,00:01:52.4,9,29.0,31,17,41,00:48:42,00:48:45,414,432
Laufbandtraining,2025-05-17 15:11:15,false,Laufbandtraining,11.20,581,01:12:09,131,143,2.5,156,166,6:27,5:13,--,--,1.01,8.6,9.0,314,49.5 % Links / 50.5 % Rechts,--,--,--,255,0.0,--,241,297,--,--,--,11,178,--,--,--,Nein,00:02:54.5,12,--,26,14,38,01:12:05,01:13:57,--,--
Laufbandtraining,2025-05-17 06:51:45,false,Laufbandtraining,14.00,630,01:26:56,128,143,2.4,158,169,6:13,4:53,--,--,1.06,8.7,9.4,299,49.4 % Links / 50.6 % Rechts,--,--,--,265,0.0,--,257,380,--,--,--,13,626,--,--,--,Nein,00:03:20.3,15,--,31,19,41,01:26:49,01:26:56,--,--
Indoor Cycling,2025-05-15 07:22:37,false,Indoor Cycling,27.14,636,01:00:07,131,146,2.9,--,--,27.1,29.1,--,--,--,--,--,--,--,--,85,96,159,47.8,169,154,228,5084,--,--,--,--,--,--,Nein,00:04:44.4,6,--,--,--,--,00:59:56,01:00:07,--,--
Rennradfahren,2025-05-14 16:43:51,false,Altstätten Rennradfahren,56.60,974,01:51:49,136,158,3.2,--,--,30.4,53.7,266,258,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,20.0,Nein,00:03:19.3,12,25.0,30,16,38,01:51:42,01:53:39,410,488
Indoor Cycling,2025-05-13 19:13:48,false,Indoor Cycling,25.54,642,00:52:45,138,157,3.4,--,--,29.0,43.3,--,--,--,--,--,--,--,--,82,118,192,60.5,206,180,484,4331,--,--,--,--,--,--,Nein,00:01:21.2,6,--,31,15,40,00:52:28,00:52:45,--,--
Laufen,2025-05-12 17:36:06,false,Altstätten Laufen,10.05,620,01:00:10,136,148,3.1,157,162,5:59,4:35,37,40,1.06,9.3,10.1,284,48.8 % Links / 51.2 % Rechts,6:00,--,--,275,0.0,--,274,359,--,--,--,9,382,--,--,28.0,Nein,00:00:16.2,11,31.0,26,12,38,01:00:07,01:00:10,409,431
Indoor Cycling,2025-05-11 09:26:50,false,Indoor Cycling,20.77,527,00:43:44,140,167,3.2,--,--,28.5,39.7,--,--,--,--,--,--,--,--,83,97,211,60.4,201,178,345,3589,--,--,--,--,--,--,Nein,00:01:39.2,5,--,32,16,42,00:43:11,00:44:38,--,--
Rennradfahren,2025-05-10 09:36:47,false,Altstätten Rennradfahren,118.61,2,435,05:18:36,133,159,4.0,--,--,22.3,64.1,1,927,1,905,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,14.0,Nein,00:07:28.3,24,27.0,29,13,40,05:17:57,05:33:34,414,1,097
Laufbandtraining,2025-05-08 16:20:26,false,Laufbandtraining,14.00,768,01:19:56,140,150,3.1,159,164,5:43,5:12,--,--,1.09,9.0,10.1,290,48.4 % Links / 51.6 % Rechts,--,--,--,276,0.0,--,275,346,--,--,--,12,624,--,--,--,Nein,00:05:04.3,14,--,28,15,41,01:19:43,01:20:25,--,--
Laufbandtraining,2025-05-07 17:37:11,false,Laufbandtraining,8.22,484,00:43:54,146,170,3.4,156,191,5:20,3:01,--,--,1.18,8.8,10.2,276,48.8 % Links / 51.2 % Rechts,--,--,--,304,0.0,--,290,454,--,--,--,6,766,--,--,--,Nein,00:00:31.0,9,--,31,22,39,00:42:02,00:43:54,--,--
Laufbandtraining,2025-05-05 17:37:26,false,Laufbandtraining,10.00,582,00:53:33,145,170,3.5,160,191,5:21,3:23,--,--,1.09,9.3,10.3,278,49.3 % Links / 50.7 % Rechts,--,--,--,286,0.0,--,280,470,--,--,--,8,490,--,--,--,Nein,00:02:39.1,10,--,31,22,43,00:53:12,00:53:33,--,--
Indoor Cycling,2025-05-04 10:45:25,false,Indoor Cycling,22.52,559,00:46:04,144,168,3.5,--,--,29.3,36.7,--,--,--,--,--,--,--,--,80,92,201,58.1,219,180,332,3703,--,--,--,--,--,--,Nein,00:05:39.1,5,--,34,18,49,00:46:03,00:46:48,--,--
Rennradfahren,2025-05-02 08:58:40,false,Altstätten Rennradfahren,62.45,1,208,02:00:05,139,161,3.6,--,--,31.2,50.7,277,278,--,--,--,--,--,--,89,126,--,0.0,--,--,--,10537,--,--,--,--,--,20.0,Nein,00:04:01.2,13,29.0,30,18,39,01:59:33,02:07:09,413,490
Rennradfahren,2025-05-01 09:42:40,false,Altstätten Rennradfahren,70.06,1,644,03:07:06,144,167,5.0,--,--,22.5,63.5,1,390,1,388,--,--,--,--,--,--,79,127,--,0.0,--,--,--,13557,--,--,--,--,--,--,Nein,00:00:18.4,15,--,32,15,46,03:06:45,03:14:16,424,1,112
Rennradfahren,2025-05-01 09:41:24,false,Altstätten Rennradfahren,70.33,1,635,03:08:09,144,167,5.0,--,--,22.4,63.6,1,360,1,354,--,--,--,--,--,--,79,127,--,0.0,--,--,--,13616,--,--,--,--,--,20.0,Nein,00:01:05.4,15,32.0,31,15,43,03:07:42,03:15:22,425,1,093
Laufen,2025-04-30 11:10:17,false,Gamprin Laufen,10.02,652,01:01:04,143,160,3.4,158,169,6:05,3:31,27,24,1.04,9.9,10.6,287,48.9 % Links / 51.1 % Rechts,6:05,--,--,274,0.0,--,273,464,--,--,--,9,524,--,--,26.0,Nein,00:00:06.8,11,36.0,27,17,38,01:01:02,01:01:04,433,446
Indoor Cycling,2025-04-29 17:11:30,false,Indoor Cycling,21.54,523,00:45:32,141,166,3.2,--,--,28.4,39.7,--,--,--,--,--,--,--,--,83,95,187,49.6,170,169,346,3815,--,--,--,--,--,--,Nein,00:03:33.4,5,--,32,20,44,00:45:28,00:48:14,--,--
Mixed Martial Arts,2025-04-28 19:11:15,false,Mixed Martial Arts,0.00,3,01:35:00,79,94,2.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,00:01:13.5,1,--,13,12,15,00:00:00,00:01:13.5,--,--
Laufen,2025-04-25 07:36:04,false,Taghazout Laufen,5.01,314,00:31:33,126,138,2.6,157,165,6:18,5:35,19,16,1.01,9.6,9.7,290,--,6:18,--,--,257,0.0,--,255,311,--,--,--,4,930,--,--,23.0,Nein,00:00:03.8,6,26.0,--,--,--,00:31:31,00:31:33,5,11
Gehen,2025-04-24 07:53:05,false,Taghazout Gehen,2.98,170,00:42:11,72,121,0.7,88,205,14:10,8:53,13,11,0.80,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,3,812,--,--,--,Nein,00:11:19,3,--,--,--,--,00:36:08,00:42:11,2,9
Laufen,2025-04-23 07:36:19,false,Taghazout Laufen,8.51,540,00:50:18,137,157,3.3,159,165,5:55,5:12,31,26,1.06,9.3,10.1,284,49.3 % Links / 50.7 % Rechts,5:54,--,--,280,0.0,--,278,354,--,--,--,7,962,--,--,22.0,Nein,00:02:43.9,9,26.0,29,17,38,00:50:14,00:50:18,4,10
Laufen,2025-04-22 18:32:26,false,Taghazout Laufen,8.11,536,00:43:50,152,174,4.0,160,201,5:24,4:25,52,44,1.16,8.9,10.4,278,49.6 % Links / 50.4 % Rechts,5:22,--,--,319,0.0,--,315,541,--,--,--,6,962,--,--,26.0,Nein,00:00:33.8,9,31.0,34,21,48,00:43:47,00:45:45,3,29
Wandern,2025-04-20 11:27:08,false,Asni Wandern,12.20,955,03:10:29,102,133,1.6,87,250,15:37,2:18,591,584,0.74,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,18,276,--,--,--,Nein,03:10:29,1,--,--,--,--,02:55:08,04:57:29,1,742,2,283
Wandern,2025-04-19 11:24:08,false,Asni Wandern,11.32,848,03:12:46,98,145,1.3,80,235,17:01,5:02,622,615,0.73,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,16,830,--,--,--,Nein,03:12:46,1,--,--,--,--,02:42:11,03:37:36,1,735,2,312
Gehen,2025-04-18 12:21:27,false,Ouirgane Gehen,9.40,541,02:01:30,87,127,0.9,97,163,12:56,4:31,208,213,0.80,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,12,042,--,--,--,Nein,00:05:16.2,10,--,--,--,--,01:56:00,04:58:08,927,1,024
Indoor Cycling,2025-04-16 11:10:51,false,Indoor Cycling,7.77,206,00:16:52,140,174,2.7,--,--,27.6,36.7,--,--,--,--,--,--,--,--,84,98,219,25.3,--,181,323,1378,--,--,--,--,--,--,Nein,00:05:16.1,2,--,28,15,49,00:16:19,00:16:52,--,--
Indoor Cycling,2025-04-15 17:08:16,false,Indoor Cycling,27.63,662,01:00:05,140,163,3.4,--,--,27.6,36.7,--,--,--,--,--,--,--,--,82,96,183,66.8,197,161,303,4976,--,--,--,--,--,--,Nein,00:07:15.9,6,--,31,16,40,01:00:03,01:00:05,--,--
Mixed Martial Arts,2025-04-14 19:11:30,false,Mixed Martial Arts,0.00,541,01:22:16,117,166,2.5,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:22:16,1,--,24,12,39,00:00:00,01:22:19,--,--
Rennradfahren,2025-04-12 09:51:53,false,Altstätten Rennradfahren,71.85,1,437,02:52:16,134,168,3.5,--,--,25.0,61.7,572,530,--,--,--,--,--,--,83,125,--,0.0,--,--,--,13888,--,--,--,--,--,15.0,Nein,00:04:32.8,15,31.0,29,17,41,02:51:41,04:45:38,407,722
Indoor Cycling,2025-04-11 11:21:30,false,Indoor Cycling,26.29,578,01:00:10,127,146,2.7,--,--,26.2,28.4,--,--,--,--,--,--,--,--,86,95,145,40.0,155,138,158,5195,--,--,--,--,--,--,Nein,00:04:09.9,6,--,--,--,--,01:00:07,01:00:10,--,--
Indoor Cycling,2025-04-08 18:52:16,false,Indoor Cycling,11.90,250,00:27:45,116,127,1.8,--,--,25.7,28.0,--,--,--,--,--,--,--,--,83,102,130,14.7,134,128,152,2320,--,--,--,--,--,--,Nein,00:04:31.9,3,--,--,--,--,00:27:44,00:27:45,--,--
Gehen,2025-04-08 17:49:46,false,Altstätten Gehen,3.37,201,00:47:23,80,105,0.4,87,153,14:04,8:28,24,17,0.82,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,280,--,--,--,Nein,00:04:31.8,4,--,--,--,--,00:39:09,00:47:23,418,433
Gehen,2025-04-07 18:53:20,false,Altstätten Gehen,2.41,105,00:31:46,81,96,0.2,90,113,13:12,6:17,27,26,0.85,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,2,894,--,--,--,Nein,00:04:40.6,3,--,--,--,--,00:27:32,00:31:46,422,444
Gehen,2025-04-06 12:36:16,false,Altstätten Gehen,4.51,282,01:10:17,80,118,0.4,82,219,15:35,4:27,106,106,0.78,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,6,078,--,--,--,Nein,00:06:41.5,5,--,--,--,--,01:01:27,01:10:17,423,506
Laufen,2025-03-29 08:32:47,false,San Bartolomé de Tirajana Laufen,4.10,248,00:23:46,132,147,2.3,156,164,5:48,2:03,28,39,1.11,9.2,10.3,285,49.3 % Links / 50.7 % Rechts,5:38,--,--,319,0.0,--,290,796,--,--,--,3,668,--,--,26.0,Nein,00:01:01.5,5,29.0,26,17,34,00:23:45,00:23:46,4,35
Radfahren,2025-03-28 09:34:10,false,San Bartolomé de Tirajana Radfahren,101.40,2,140,04:25:58,130,159,3.6,--,--,22.9,63.8,2,077,2,022,--,--,--,--,--,--,74,119,--,0.0,--,--,--,17148,--,--,--,--,--,--,Nein,00:03:57.9,21,--,28,14,44,04:20:47,05:10:46,12,1,311
Rennradfahren,2025-03-28 09:31:11,false,San Bartolomé de Tirajana Rennradfahren,102.80,1,991,04:22:59,130,159,3.5,--,--,23.5,63.9,2,014,2,005,--,--,--,--,--,--,74,119,--,0.0,--,--,--,17268,--,--,--,--,--,17.0,Nein,00:07:08.7,21,32.0,28,13,38,04:22:37,05:13:31,9,1,288
Laufen,2025-03-27 10:43:36,false,San Bartolomé de Tirajana Laufen,8.03,509,00:44:28,144,163,3.3,159,190,5:32,3:44,48,44,1.14,9.0,10.5,282,49.3 % Links / 50.7 % Rechts,5:31,--,--,310,0.0,--,305,468,--,--,--,6,986,--,--,26.0,Nein,00:00:12.8,9,34.0,28,17,39,00:44:25,00:45:01,2,35
Rennradfahren,2025-03-26 10:39:17,false,San Bartolomé de Tirajana Rennradfahren,53.74,896,02:13:14,115,139,2.1,--,--,24.2,59.4,813,802,--,--,--,--,--,--,76,134,--,0.0,--,--,--,8598,--,--,--,--,--,23.0,Nein,00:07:49.9,11,34.0,26,12,33,02:09:26,03:59:38,6,94
Rennradfahren,2025-03-25 09:14:18,false,San Bartolomé de Tirajana Rennradfahren,100.53,2,295,05:07:54,128,158,3.7,--,--,19.6,59.0,2,601,2,601,--,--,--,--,--,--,69,124,--,0.0,--,--,--,18429,--,--,--,--,--,10.0,Nein,00:01:09.3,21,39.0,28,12,40,05:05:49,06:53:51,23,1,899
Rennradfahren,2025-03-24 09:13:04,false,San Bartolomé de Tirajana Rennradfahren,78.89,1,763,03:20:34,135,161,3.9,--,--,23.6,70.7,1,449,1,440,--,--,--,--,--,--,79,139,--,0.0,--,--,--,14035,--,--,--,--,--,19.0,Nein,00:06:18.3,16,38.0,30,14,39,03:17:40,04:50:37,8,928
Rennradfahren,2025-03-23 11:22:39,false,Mogán Rennradfahren,57.85,1,428,02:47:24,137,167,3.9,--,--,20.7,59.8,1,126,1,728,--,--,--,--,--,--,71,132,--,0.0,--,--,--,9504,--,--,--,--,--,15.0,Nein,00:07:22.4,12,30.0,30,17,41,02:42:15,03:37:19,44,1,300
Rennradfahren,2025-03-23 09:49:21,false,San Bartolomé de Tirajana Rennradfahren,28.85,968,01:27:44,141,161,3.4,--,--,19.7,55.7,782,168,--,--,--,--,--,--,79,120,--,0.0,--,--,--,6779,--,--,--,--,--,19.0,Nein,00:10:41,6,30.0,30,17,38,01:27:29,01:27:44,7,646
Indoor Cycling,2025-03-21 15:47:51,false,Indoor Cycling,30.05,732,01:02:55,139,163,3.5,--,--,28.7,34.5,--,--,--,--,--,--,--,--,79,98,199,83.3,204,171,262,4991,--,--,--,--,--,--,Nein,00:00:10.5,7,--,32,19,44,01:02:53,01:02:55,--,--
Rennradfahren,2025-03-19 09:59:49,false,Altstätten Rennradfahren,107.16,1,915,04:04:53,134,167,3.7,--,--,26.3,62.9,636,619,--,--,--,--,--,--,84,128,--,0.0,--,--,--,19788,--,--,--,--,--,10.0,Nein,00:04:25.3,22,23.0,28,15,41,04:02:57,06:05:45,411,738
Laufen,2025-03-18 17:17:49,false,Altstätten Laufen,7.45,459,00:42:01,139,153,3.1,161,173,5:38,5:07,32,27,1.10,8.7,9.7,278,48.4 % Links / 51.6 % Rechts,5:38,--,--,283,0.0,--,281,372,--,--,--,6,726,--,--,16.0,Nein,00:02:27.3,8,28.0,27,20,36,00:41:54,00:42:07,404,429
Schwimmbad,2025-03-18 06:04:28,false,Schwimmbad,1,475,294,00:56:41,96,140,1.4,--,--,1:48,0:41,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,196,36,21,--,--,--,--,Nein,00:00:00.4,64,--,--,--,--,00:28:32,00:57:50,--,--
Indoor Cycling,2025-03-17 10:59:47,false,Indoor Cycling,33.29,815,01:10:12,140,163,3.7,--,--,28.5,36.7,--,--,--,--,--,--,--,--,82,94,186,81.3,203,171,302,5803,--,--,--,--,--,--,Nein,00:07:34.4,7,--,32,14,42,01:10:10,01:10:12,--,--
Indoor Cycling,2025-03-16 09:22:42,false,Indoor Cycling,60.04,1,239,02:12:00,133,152,3.3,--,--,27.3,28.4,--,--,--,--,--,--,--,--,85,99,142,51.2,155,150,159,11218,--,--,--,--,--,--,Nein,00:00:08.5,13,--,--,--,--,02:11:38,02:26:57,--,--
Laufen,2025-03-15 09:40:24,false,Altstätten Laufen,12.33,778,01:10:22,145,157,3.6,161,173,5:42,4:53,42,37,1.09,9.5,10.6,271,48.2 % Links / 51.8 % Rechts,5:42,--,--,293,0.0,--,291,370,--,--,--,11,246,--,--,18.0,Nein,00:01:55.1,13,27.0,29,14,38,01:10:16,01:10:22,410,429
Indoor Cycling,2025-03-14 11:33:45,false,Indoor Cycling,27.65,662,01:00:13,137,161,3.4,--,--,27.6,36.7,--,--,--,--,--,--,--,--,78,89,183,67.0,197,161,310,4697,--,--,--,--,--,--,Nein,00:07:16.4,6,--,31,14,44,01:00:06,01:00:13,--,--
Indoor Cycling,2025-03-12 17:25:25,false,Indoor Cycling,25.02,594,00:55:05,138,162,3.2,--,--,27.3,36.7,--,--,--,--,--,--,--,--,80,105,189,66.9,197,157,310,4402,--,--,--,--,--,--,Nein,00:00:01.6,6,--,31,15,41,00:55:03,00:55:05,--,--
Indoor Cycling,2025-03-11 16:31:41,false,Indoor Cycling,35.21,808,01:16:24,138,160,3.5,--,--,27.7,36.7,--,--,--,--,--,--,--,--,79,93,170,75.0,188,154,287,6026,--,--,--,--,--,--,Nein,00:01:00.9,8,--,31,16,39,01:16:21,01:16:24,--,--
Schwimmbad,2025-03-10 18:06:55,false,Schwimmbad,375,229,00:53:46,91,136,0.9,--,--,1:32,0:50,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,104,30,18,--,--,--,--,Nein,00:00:01.0,34,--,--,--,--,00:05:46,01:13:53,--,--
Indoor Cycling,2025-03-10 11:24:17,false,Indoor Cycling,20.83,483,00:45:19,137,161,3.1,--,--,27.6,34.1,--,--,--,--,--,--,--,--,78,92,176,54.6,173,155,259,3498,--,--,--,--,--,--,Nein,00:02:09.6,5,--,31,17,43,00:44:58,00:46:46,--,--
Gehen,2025-03-08 16:08:57,false,Sevelen Gehen,4.48,308,01:07:14,91,129,0.9,96,160,15:00,6:38,213,221,0.69,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,6,620,--,--,--,Nein,00:06:14.9,5,--,--,--,--,01:04:40,01:07:14,464,676
Laufen,2025-03-08 09:41:59,false,Altstätten Laufen,9.56,584,00:54:31,150,171,3.7,161,185,5:42,4:24,34,30,1.09,9.3,10.4,273,48.7 % Links / 51.3 % Rechts,5:42,--,--,293,0.0,--,289,436,--,--,--,8,738,--,--,21.0,Nein,00:02:57.8,10,28.0,31,22,42,00:54:26,00:54:42,410,432
Laufen,2025-03-07 11:38:55,false,Altstätten - Intervall 25 sec. Sprint,8.59,552,00:47:09,148,168,3.7,160,228,5:29,3:10,37,35,1.11,8.8,9.7,272,--,5:33,--,--,294,0.0,--,284,532,--,--,--,7,494,--,--,20.0,Nein,00:00:15.7,30,28.0,--,--,--,00:47:05,00:47:09,410,430
Krafttraining,2025-03-06 17:13:14,false,Krafttrai​ning,0.00,21,00:05:16.7,86,126,0.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,48,24,1,--,Nein,00:05:16.7,1,--,--,--,--,00:05:16.7,00:05:16.7,--,--
Laufen,2025-03-06 12:04:41,false,Altstätten Laufen,9.63,633,00:52:53,150,170,3.9,158,236,5:29,4:28,36,32,1.15,8.8,10.1,273,--,5:28,--,--,296,0.0,--,290,385,--,--,--,8,340,--,--,22.0,Nein,00:03:37.6,10,30.0,--,--,--,00:52:35,00:52:53,411,432
Laufen,2025-03-04 11:26:13,false,Altstätten Laufen,9.03,609,00:50:31,152,169,3.8,161,165,5:36,4:21,32,27,1.11,9.0,10.0,275,--,5:36,--,--,285,0.0,--,284,387,--,--,--,8,096,--,--,15.0,Nein,00:00:09.2,10,28.0,--,--,--,00:50:20,00:50:56,405,424
Laufen,2025-03-03 16:43:55,false,Altstätten Laufen,6.20,396,00:34:13,140,162,3.2,159,174,5:31,3:27,22,18,1.13,8.9,10.1,274,--,5:31,--,--,288,0.0,--,286,455,--,--,--,5,466,--,--,16.0,Nein,00:01:08.5,7,27.0,--,--,--,00:34:06,00:35:14,409,426
Mixed Martial Arts,2025-03-02 10:41:41,false,Mixed Martial Arts,0.00,119,00:17:55,110,142,1.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,00:17:55,1,--,23,17,31,00:00:00,00:17:55,--,--
Krafttraining,2025-03-02 10:28:58,false,Krafttrai​ning,0.00,76,00:10:17,111,158,0.7,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,80,40,1,--,Nein,00:10:17,1,--,--,--,--,00:10:17,00:10:17,--,--
Gehen,2025-03-01 14:02:13,false,Altstätten Gehen,4.72,246,00:57:23,73,86,0.8,103,192,12:09,6:33,23,16,0.80,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,5,978,--,--,--,Nein,00:09:19.5,5,--,--,--,--,00:56:54,00:57:23,410,431
Gehen,2025-02-28 12:07:43,false,Altstätten Gehen,2.68,56,00:31:55,59,80,0.1,106,119,11:54,10:09,15,13,0.79,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,3,404,--,--,--,Nein,00:07:55.5,3,--,--,--,--,00:31:48,00:31:55,415,430
Krafttraining,2025-02-27 17:00:28,false,Krafttrai​ning,0.00,43,00:16:05,76,103,0.1,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,14,7,1,--,Nein,00:16:05,1,--,--,--,--,00:16:05,00:16:05,--,--
Gehen,2025-02-27 16:12:29,false,Altstätten Gehen,3.53,97,00:41:23,71,85,0.1,105,122,11:44,6:59,18,15,0.81,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,382,--,--,--,Nein,00:06:40.4,4,--,--,--,--,00:40:26,00:41:23,417,430
Gehen,2025-02-25 12:47:16,false,Altstätten Gehen,5.86,252,01:13:41,67,83,0.6,98,114,12:34,6:02,19,18,0.81,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,7,326,--,--,--,Nein,00:11:41,6,--,--,--,--,01:09:49,01:13:41,410,426
Gehen,2025-02-24 17:19:01,false,Altstätten Gehen,3.53,185,00:43:08,72,90,0.5,102,167,12:13,7:02,22,12,0.80,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,458,--,--,--,Nein,00:06:07.5,4,--,--,--,--,00:42:09,00:43:08,417,431
Gehen,2025-02-23 15:08:41,false,Altstätten Gehen,3.73,193,00:47:46,75,101,0.5,98,154,12:49,7:12,18,21,0.80,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,750,--,--,--,Nein,00:10:03,4,--,--,--,--,00:45:09,00:47:46,417,431
Gehen,2025-02-22 15:20:07,false,Altstätten Gehen,3.81,145,00:49:55,67,94,0.2,96,117,13:07,5:32,22,20,0.80,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,902,--,--,--,Nein,00:10:46,4,--,--,--,--,00:45:36,00:49:55,417,430
Indoor Cycling,2025-02-19 18:23:12,false,Indoor Cycling,27.44,598,01:01:09,127,143,2.9,--,--,26.9,28.1,--,--,--,--,--,--,--,--,80,94,145,50.2,150,141,157,4930,--,--,--,--,--,--,Nein,00:05:35.2,6,--,--,--,--,01:01:05,01:01:09,--,--
Krafttraining,2025-02-19 11:40:21,false,Krafttrai​ning,0.00,204,00:41:56,100,128,0.8,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,198,99,7,--,Nein,00:41:56,1,--,--,--,--,00:23:12,00:41:56,--,--
Laufbandtraining,2025-02-19 11:26:44,false,Laufbandtraining,2.00,112,00:11:24,129,135,1.7,155,163,5:42,5:54,--,--,1.04,9.5,9.9,287,--,--,--,--,242,0.0,--,239,259,--,--,--,1,786,--,--,--,Nein,00:05:17.5,2,--,--,--,--,00:11:21,00:11:24,--,--
Indoor Cycling,2025-02-18 17:44:44,false,Indoor Cycling,27.54,665,01:00:10,140,160,3.6,--,--,27.5,39.7,--,--,--,--,--,--,--,--,81,127,179,77.2,185,162,430,4853,--,--,--,--,--,--,Nein,00:05:44.8,6,--,33,22,44,00:59:39,01:02:17,--,--
Schwimmbad,2025-02-17 18:05:19,false,Schwimmbad,425,214,00:56:52,88,147,0.5,--,--,1:39,0:46,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,146,33,21,--,--,--,--,Nein,00:00:03.9,37,--,--,--,--,00:06:59.0,01:00:55,--,--
Krafttraining,2025-02-17 11:30:25,false,Krafttrai​ning,0.00,285,00:50:35,107,146,1.5,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,176,88,11,--,Nein,00:50:35,1,--,--,--,--,00:27:30,00:50:35,--,--
Laufbandtraining,2025-02-17 11:16:05,false,Laufbandtraining,2.00,104,00:11:52,122,140,1.4,155,163,5:56,5:37,--,--,0.56,12.5,6.9,317,--,--,--,--,144,0.0,--,134,284,--,--,--,1,834,--,--,--,Nein,00:00:07.7,2,--,--,--,--,00:11:43,00:11:52,--,--
Indoor Cycling,2025-02-16 09:15:13,false,Indoor Cycling,70.19,1,424,02:42:22,126,147,3.5,--,--,25.9,28.0,--,--,--,--,--,--,--,--,82,106,126,103.6,130,124,147,13349,--,--,--,--,--,--,Nein,00:00:38.4,15,--,--,--,--,02:42:07,02:44:13,--,--
Laufen,2025-02-15 10:11:44,false,Altstätten Laufen,12.06,749,01:08:27,146,165,3.6,160,188,5:41,4:06,41,29,1.10,9.4,10.6,280,48.7 % Links / 51.3 % Rechts,5:41,--,--,281,0.0,--,278,392,--,--,--,10,820,--,--,12.0,Nein,00:00:18.2,13,27.0,29,21,39,01:08:23,01:09:14,407,433
Indoor Cycling,2025-02-14 11:26:50,false,Indoor Cycling,35.81,795,01:19:39,133,161,3.7,--,--,27.0,30.0,--,--,--,--,--,--,--,--,86,108,157,78.9,180,144,186,6854,--,--,--,--,--,--,Nein,00:02:00.8,8,--,--,--,--,01:19:38,01:19:39,--,--
Indoor Cycling,2025-02-13 17:37:23,false,Indoor Cycling,40.15,873,01:30:58,133,153,3.5,--,--,26.5,40.0,--,--,--,--,--,--,--,--,84,132,144,76.0,152,138,369,7720,--,--,--,--,--,--,Nein,00:00:26.8,9,--,--,--,--,01:30:55,01:30:58,--,--
Mixed Martial Arts,2025-02-12 19:09:24,false,Mixed Martial Arts,0.00,401,01:22:46,105,151,2.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:22:46,1,--,22,11,34,00:00:00,01:22:46,--,--
Krafttraining,2025-02-11 17:19:01,false,Krafttrai​ning,0.00,241,00:48:02,102,141,1.4,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,376,188,15,--,Nein,00:48:02,1,--,--,--,--,00:27:42,00:48:02,--,--
Laufbandtraining,2025-02-11 17:02:54,false,Laufbandtraining,2.04,132,00:13:55,128,137,2.0,155,165,6:48,5:04,--,--,1.04,9.6,9.9,290,--,--,--,--,236,0.0,--,217,315,--,--,--,2,154,--,--,--,Nein,00:00:17.9,3,--,--,--,--,00:12:36,00:13:55,--,--
Schwimmbad,2025-02-10 17:32:02,false,Schwimmbad,575,238,01:00:11,97,144,1.1,--,--,1:40,0:48,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,179,33,19,--,--,--,--,Nein,00:00:01.9,41,--,--,--,--,00:09:34.4,01:30:57,--,--
Indoor Cycling,2025-02-09 09:15:40,false,Indoor Cycling,72.87,1,453,02:50:13,126,145,3.6,--,--,25.7,55.5,--,--,--,--,--,--,--,--,84,110,122,102.7,125,120,206,14289,--,--,--,--,--,--,Nein,00:08:47.0,15,--,--,--,--,02:49:56,02:53:46,--,--
Laufen,2025-02-08 09:29:01,false,Altstätten Laufen,13.03,811,01:13:00,148,169,4.0,155,179,5:36,4:10,41,35,1.12,9.2,10.3,277,49.3 % Links / 50.7 % Rechts,5:36,--,--,283,0.0,--,271,566,--,--,--,11,282,--,--,15.0,Nein,00:00:12.8,14,28.0,30,26,33,01:12:56,01:13:51,409,429
Krafttraining,2025-02-07 12:12:18,false,Krafttrai​ning,0.00,198,00:34:34,106,135,1.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,202,101,11,--,Nein,00:34:34,1,--,--,--,--,00:20:43,00:34:34,--,--
Laufbandtraining,2025-02-07 11:51:23,false,Laufbandtraining,2.63,135,00:15:03,125,146,2.0,153,161,5:43,4:08,--,--,1.33,8.6,11.4,274,--,--,--,--,308,0.0,--,302,378,--,--,--,2,286,--,--,--,Nein,00:00:11.0,4,--,--,--,--,00:14:50,00:15:03,--,--
Indoor Cycling,2025-02-06 17:25:10,false,Indoor Cycling,39.07,850,01:28:11,133,157,3.4,--,--,26.6,39.7,--,--,--,--,--,--,--,--,84,129,145,74.5,151,139,364,7382,--,--,--,--,--,--,Nein,00:09:14.4,8,--,--,--,--,01:28:08,01:28:11,--,--
Mixed Martial Arts,2025-02-05 19:11:21,false,Mixed Martial Arts,0.00,480,01:23:44,117,166,2.4,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:23:44,1,--,24,12,44,00:00:00,01:23:44,--,--
Indoor Cycling,2025-02-04 17:40:11,false,Indoor Cycling,27.30,625,00:59:53,137,164,3.7,--,--,27.3,36.7,--,--,--,--,--,--,--,--,83,107,164,64.7,173,152,283,5002,--,--,--,--,--,--,Nein,00:05:34.8,6,--,--,--,--,00:59:51,00:59:53,--,--
Schwimmbad,2025-02-03 17:58:48,false,Schwimmbad,600,265,01:12:29,88,145,1.1,--,--,1:53,0:42,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,281,40,25,--,--,--,--,Nein,00:00:00.9,47,--,--,--,--,00:11:20,02:45:13,--,--
Krafttraining,2025-02-03 11:48:53,false,Krafttrai​ning,0.00,245,00:42:09,108,142,1.7,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,296,148,15,--,Nein,00:42:09,1,--,--,--,--,00:18:21,00:42:09,--,--
Laufbandtraining,2025-02-03 11:23:07,false,Laufbandtraining,4.00,220,00:23:54,128,140,2.2,153,160,5:59,4:08,--,--,1.20,9.1,10.9,285,--,--,--,--,280,0.0,--,272,389,--,--,--,3,640,--,--,--,Nein,00:01:54.4,5,--,--,--,--,00:23:30,00:23:54,--,--
Indoor Cycling,2025-02-02 08:55:23,false,Indoor Cycling,50.07,1,008,01:55:20,129,156,3.2,--,--,26.0,32.6,--,--,--,--,--,--,--,--,81,92,126,70.1,133,124,3,631,9361,--,--,--,--,--,--,Nein,00:00:08.1,11,--,--,--,--,01:55:17,01:58:37,--,--
Laufen,2025-02-01 09:48:24,false,Altstätten Laufen,10.03,646,00:57:35,150,170,3.7,158,167,5:44,4:31,35,29,1.11,9.3,10.4,281,49.7 % Links / 50.3 % Rechts,5:44,--,--,276,0.0,--,272,364,--,--,--,9,006,--,--,14.0,Nein,00:00:12.2,11,27.0,36,29,43,00:57:32,00:57:35,410,431
Krafttraining,2025-01-29 11:45:37,false,Krafttrai​ning,0.00,240,00:34:35,113,153,2.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,100,50,7,--,Nein,00:34:35,1,--,--,--,--,00:28:03,00:34:35,--,--
Laufbandtraining,2025-01-29 11:25:23,false,Laufbandtraining,3.68,214,00:19:23,138,154,2.6,151,170,5:16,4:05,--,--,1.26,8.8,11.0,276,--,--,--,--,293,0.0,--,281,387,--,--,--,2,924,--,--,--,Nein,00:03:43.6,4,--,--,--,--,00:18:49,00:19:23,--,--
Indoor Cycling,2025-01-28 17:07:49,false,Indoor Cycling,18.93,384,00:44:31,117,157,2.4,--,--,25.5,37.6,--,--,--,--,--,--,--,--,84,106,134,30.3,136,122,469,3755,--,--,--,--,--,--,Nein,00:08:21.9,4,--,--,--,--,00:44:30,00:46:03,--,--
Schwimmbad,2025-01-27 18:01:23,false,Schwimmbad,275,184,00:53:42,83,143,0.4,--,--,1:48,0:51,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,94,36,19,--,--,--,--,Nein,00:00:03.1,25,--,--,--,--,00:04:58.1,00:54:15,--,--
Indoor Cycling,2025-01-26 10:42:30,false,Indoor Cycling,20.62,409,00:49:31,118,133,2.3,--,--,25.0,26.8,--,--,--,--,--,--,--,--,84,91,120,27.0,124,116,127,4159,--,--,--,--,--,--,Nein,00:01:29.3,5,--,--,--,--,00:49:27,00:49:31,--,--
Gehen,2025-01-25 14:30:54,false,Altstätten Gehen,6.01,330,01:25:53,80,93,0.8,91,120,14:18,9:15,75,49,0.77,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,7,868,--,--,--,Nein,00:00:06.7,7,--,--,--,--,01:16:35,02:03:22,415,466
Indoor Cycling,2025-01-25 10:22:31,false,Indoor Cycling,19.50,384,00:47:14,116,134,2.2,--,--,24.8,26.6,--,--,--,--,--,--,--,--,79,87,119,25.1,125,113,127,3766,--,--,--,--,--,--,Nein,00:10:16,4,--,--,--,--,00:47:14,00:47:14,--,--
Indoor Cycling,2025-01-19 13:32:18,false,Indoor Cycling,38.13,872,01:40:11,119,162,2.9,--,--,22.8,31.4,--,--,--,--,--,--,--,--,80,103,130,64.1,135,123,344,8057,--,--,--,--,--,--,Nein,00:06:53.8,8,--,--,--,--,01:40:09,01:41:12,--,--
Krafttraining,2025-01-15 12:08:49,false,Krafttrai​ning,0.00,282,00:46:15,109,140,1.4,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,300,150,15,--,Nein,00:46:15,1,--,--,--,--,00:20:18,00:46:15,--,--
Laufbandtraining,2025-01-15 11:42:45,false,Laufbandtraining,4.00,218,00:23:10,127,159,2.3,158,177,5:47,3:59,--,--,0.94,9.9,9.2,290,--,--,--,--,227,0.0,--,216,362,--,--,--,3,664,--,--,--,Nein,00:01:52.3,4,--,--,--,--,00:22:30,00:23:10,--,--
Indoor Cycling,2025-01-14 17:14:13,false,Indoor Cycling,21.15,539,00:53:04,130,158,3.2,--,--,23.9,30.3,--,--,--,--,--,--,--,--,89,100,161,54.8,166,147,321,4730,--,--,--,--,--,--,Nein,00:03:18.9,5,--,30,15,41,00:53:03,00:53:04,--,--
Mixed Martial Arts,2025-01-13 19:11:25,false,Mixed Martial Arts,0.00,494,01:22:05,114,170,2.6,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:22:05,1,--,23,10,40,00:00:00,01:22:05,--,--
Indoor Cycling,2025-01-12 09:59:34,false,Indoor Cycling,55.74,1,323,02:33:17,123,143,3.3,--,--,21.8,36.4,--,--,--,--,--,--,--,--,79,131,124,95.0,128,122,717,12198,--,--,--,--,--,--,Nein,00:02:15.7,12,--,--,--,--,02:33:09,02:34:57,--,--
Gehen,2025-01-11 14:42:31,false,Altstätten Gehen,3.27,173,00:38:23,72,89,0.4,104,115,11:45,5:04,33,16,0.82,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,030,--,--,--,Nein,00:03:13.5,4,--,--,--,--,00:38:04,00:54:38,413,432
Krafttraining,2025-01-11 10:05:57,false,Krafttrai​ning,0.00,389,00:51:48,120,149,2.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,318,159,15,--,Nein,00:51:48,1,--,--,--,--,00:24:53,00:51:48,--,--
Laufbandtraining,2025-01-11 09:40:39,false,Laufbandtraining,4.00,238,00:23:12,133,153,2.5,159,167,5:48,4:35,--,--,1.06,9.4,9.9,283,--,--,--,--,251,0.0,--,248,346,--,--,--,3,658,--,--,--,Nein,00:05:05.7,4,--,--,--,--,00:23:02,00:23:12,--,--
Indoor Cycling,2025-01-10 16:32:46,false,Indoor Cycling,24.22,583,01:04:02,126,149,2.9,--,--,22.7,33.5,--,--,--,--,--,--,--,--,85,125,136,47.2,144,130,544,5466,--,--,--,--,--,--,Nein,00:12:01,5,--,--,--,--,01:04:01,01:04:02,--,--
Laufen,2025-01-07 17:37:13,false,Altstätten Laufen,9.01,459,00:44:39,154,167,3.4,165,177,4:57,4:11,28,21,1.22,7.8,9.6,262,49.3 % Links / 50.7 % Rechts,4:57,--,--,304,0.0,--,302,398,--,--,--,7,318,--,--,11.0,Nein,00:00:03.7,10,27.0,33,26,43,00:44:35,00:47:16,408,426
Krafttraining,2025-01-06 09:36:46,false,Krafttrai​ning,0.00,323,01:00:32,105,145,1.4,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,388,194,16,--,Nein,01:00:32,1,--,--,--,--,00:23:36,01:00:32,--,--
Laufbandtraining,2025-01-06 09:09:44,false,Laufbandtraining,4.00,221,00:23:47,127,149,2.2,158,173,5:57,4:10,--,--,1.18,8.9,10.2,275,--,--,--,--,275,0.0,--,266,374,--,--,--,3,756,--,--,--,Nein,00:01:25.3,5,--,--,--,--,00:23:31,00:23:47,--,--
Laufen,2025-01-04 10:10:47,false,Altstätten Laufen,17.01,1,080,01:43:49,141,152,3.6,162,172,6:06,5:38,38,39,1.01,9.4,9.5,278,--,6:07,--,--,251,0.0,--,249,348,--,--,--,16,794,--,--,13.0,Nein,00:00:04.5,18,23.0,--,--,--,01:43:44,01:45:29,411,430
Krafttraining,2025-01-03 09:31:11,false,Krafttrai​ning,0.00,381,00:58:34,114,150,2.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,482,241,19,--,Nein,00:58:34,1,--,--,--,--,00:24:28,00:58:34,--,--
Laufbandtraining,2025-01-03 09:08:40,false,Laufbandtraining,3.30,186,00:19:28,128,140,2.2,157,167,5:54,4:08,--,--,1.14,9.1,10.3,278,--,--,--,--,279,0.0,--,259,385,--,--,--,3,054,--,--,--,Nein,00:02:21.3,4,--,--,--,--,00:18:47,00:19:28,--,--
Indoor Cycling,2025-01-02 08:57:40,false,Indoor Cycling,55.51,1,183,02:07:52,126,142,3.2,--,--,26.0,44.1,--,--,--,--,--,--,--,--,76,96,133,88.5,135,132,3,683,9800,--,--,--,--,--,--,Nein,00:01:15.7,12,--,28,16,34,02:07:42,02:15:22,--,--
Laufen,2025-01-01 14:27:24,false,Altstätten Laufen,10.03,603,00:51:57,149,174,3.8,164,180,5:11,4:05,35,27,1.18,8.2,9.8,261,49.2 % Links / 50.8 % Rechts,5:11,--,--,296,0.0,--,289,396,--,--,--,8,450,--,--,9.0,Nein,00:00:09.3,11,26.0,31,21,42,00:51:54,00:51:57,409,432
Gehen,2025-01-01 11:28:14,false,Wildhaus-Alt Sankt Johann Gehen,1.26,96,00:20:35,102,120,0.3,91,115,16:21,7:56,56,54,0.67,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,1,918,--,--,--,Nein,00:04:34.4,2,--,--,--,--,00:18:45,00:20:35,1,016,1,072
Skifahren (Piste),2024-12-31 10:43:45,false,Grabs Skifahren (Piste),15.15,354,01:21:28,94,147,0.8,--,--,19.2,63.4,2,007,2,837,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,00:08:22,6,--,--,--,--,01:06:05,01:21:28,1,217,2,071
Skifahren (Piste),2024-12-31 09:55:00,false,Grabs Skifahren (Piste),4.04,56,00:07:43.4,111,143,0.6,--,--,35.8,66.6,--,815,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,00:07:43.4,1,--,--,--,--,00:07:06,00:07:43.4,1,226,2,069
Laufen,2024-12-29 10:44:17,false,Altstätten Laufen,10.03,610,00:50:12,152,167,4.0,168,193,5:00,4:06,35,29,1.19,7.8,9.5,265,49.2 % Links / 50.8 % Rechts,5:00,--,--,303,0.0,--,300,445,--,--,--,8,352,--,--,10.0,Nein,00:00:09.6,11,27.0,30,18,41,00:50:10,00:50:16,406,430
Gehen,2024-12-28 15:52:51,false,Rüte Gehen,3.24,156,00:41:13,78,92,0.4,106,228,12:43,6:57,18,257,0.74,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,428,--,--,--,Nein,00:03:29.3,4,--,--,--,--,00:40:16,00:41:13,924,1,165
Gehen,2024-12-28 14:31:32,false,Appenzell Gehen,3.08,237,00:49:05,98,125,0.8,83,160,15:55,4:35,250,15,0.85,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,408,--,--,--,Nein,00:02:58.7,4,--,--,--,--,00:46:20,00:49:05,925,1,162
Krafttraining,2024-12-28 10:34:50,false,Krafttrai​ning,0.00,271,00:41:30,113,145,1.7,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,218,109,12,--,Nein,00:41:30,1,--,--,--,--,00:15:45,00:41:30,--,--
Laufbandtraining,2024-12-28 10:02:59,false,Laufbandtraining,5.00,278,00:28:47,130,153,2.5,160,167,5:45,4:41,--,--,1.20,8.9,10.4,271,--,--,--,--,293,0.0,--,283,324,--,--,--,4,594,--,--,--,Nein,00:02:17.0,6,--,--,--,--,00:28:42,00:28:47,--,--
Indoor Cycling,2024-12-27 08:57:27,false,Indoor Cycling,60.81,1,262,02:26:46,123,139,3.2,--,--,24.9,26.8,--,--,--,--,--,--,--,--,80,102,127,92.5,130,121,186,11236,--,--,--,--,--,--,Nein,00:02:06.8,13,--,--,--,--,02:20:13,02:32:36,--,--
Krafttraining,2024-12-26 09:28:07,false,Krafttrai​ning,0.00,320,00:47:53,114,157,2.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,294,147,11,--,Nein,00:47:53,1,--,--,--,--,00:22:13,00:47:53,--,--
Laufbandtraining,2024-12-26 08:55:44,false,Laufbandtraining,5.68,298,00:28:43,138,153,2.5,160,167,5:04,4:19,--,--,1.24,8.7,10.7,268,--,--,--,--,298,0.0,--,292,356,--,--,--,4,578,--,--,--,Nein,00:02:59.7,6,--,--,--,--,00:28:41,00:28:43,--,--
Laufen,2024-12-25 14:42:46,false,Altstätten Laufen,7.46,460,00:40:28,144,165,3.3,163,182,5:25,3:58,26,21,1.13,8.5,9.7,273,49.2 % Links / 50.8 % Rechts,5:25,--,--,285,0.0,--,278,455,--,--,--,6,518,--,--,13.0,Nein,00:02:42.7,8,29.0,31,21,40,00:40:26,00:40:28,408,429
Gehen,2024-12-24 09:40:33,false,Altstätten Gehen,4.42,125,00:57:08,61,76,0.2,98,167,12:56,7:54,30,29,0.79,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,5,660,--,--,--,Nein,00:05:17.4,5,--,--,--,--,00:52:47,00:57:08,422,439
Krafttraining,2024-12-23 10:09:52,false,Krafttrai​ning,0.00,219,00:48:09,101,135,0.6,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,284,142,12,--,Nein,00:48:09,1,--,20,12,26,00:22:45,00:48:09,--,--
Laufbandtraining,2024-12-23 09:44:52,false,Laufbandtraining,2.16,110,00:12:43,122,137,1.3,162,174,5:53,4:54,--,--,1.05,8.3,8.8,283,48.7 % Links / 51.3 % Rechts,--,--,--,256,0.0,--,247,304,--,--,--,2,044,--,--,--,Nein,00:00:49.9,3,--,32,16,39,00:12:23,00:19:33,--,--
Indoor Cycling,2024-12-22 09:51:52,false,Indoor Cycling,41.44,858,01:36:00,129,154,3.2,--,--,25.9,39.7,--,--,--,--,--,--,--,--,85,139,133,64.9,147,127,357,8225,--,--,--,--,--,--,Nein,00:03:32.5,9,--,--,--,--,01:35:56,01:38:01,--,--
Laufen,2024-12-21 11:11:29,false,Altstätten Laufen,14.64,929,01:25:08,144,154,3.6,161,171,5:49,5:06,60,55,1.07,9.2,9.8,277,--,5:49,--,--,266,0.0,--,264,362,--,--,--,13,694,--,--,17.0,Nein,00:03:51.3,15,27.0,--,--,--,01:25:03,01:25:55,412,434
Seilspringen,2024-12-20 10:52:07,false,Seilspringen,--,37,00:04:00.8,123,139,0.7,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,342,12,--,Nein,00:00:11.0,12,--,--,--,--,00:02:54.0,00:05:02.1,--,--
Indoor Cycling,2024-12-19 18:35:22,false,Indoor Cycling,19.12,409,00:47:21,120,143,2.6,--,--,24.2,31.8,--,--,--,--,--,--,--,--,85,116,141,0.0,137,122,225,4053,--,--,--,--,--,--,Nein,00:10:55,4,--,--,--,--,00:47:19,00:49:56,--,--
Laufen,2024-12-17 17:29:23,false,Altstätten Laufen,7.45,464,00:39:55,146,165,3.3,161,174,5:21,4:23,23,19,1.16,8.4,10.0,272,49.3 % Links / 50.7 % Rechts,5:21,--,--,285,0.0,--,283,394,--,--,--,6,364,--,--,10.0,Nein,00:02:26.3,8,28.0,31,17,40,00:39:52,00:40:00,411,431
Mixed Martial Arts,2024-12-16 19:11:52,false,Mixed Martial Arts,0.00,673,01:21:43,132,169,3.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,10,--,--,--,Nein,01:21:43,1,--,29,9,41,00:00:00,01:21:43,--,--
Indoor Cycling,2024-12-14 14:59:46,false,Indoor Cycling,65.92,1,130,02:30:31,129,144,3.0,--,--,26.3,28.0,--,--,--,--,--,--,--,--,77,114,130,0.0,135,130,186,11590,--,--,--,--,--,--,Nein,00:02:54.7,14,--,29,12,37,02:29:41,02:38:44,--,--
Laufen,2024-12-13 16:03:23,false,Altstätten Laufen,13.36,824,01:14:55,143,163,3.5,159,219,5:36,4:25,44,37,1.12,9.6,10.9,276,48.5 % Links / 51.5 % Rechts,5:37,--,--,287,0.0,--,285,381,--,--,--,11,826,--,--,11.0,Nein,00:02:14.5,14,28.0,31,14,40,01:14:47,01:16:35,410,430
Laufen,2024-12-11 16:57:23,false,Altstätten Laufen,5.24,313,00:28:53,138,165,2.9,159,174,5:31,4:18,17,17,1.14,8.8,10.2,275,49.5 % Links / 50.5 % Rechts,5:31,--,--,282,0.0,--,276,434,--,--,--,4,564,--,--,12.0,Nein,00:01:38.5,6,29.0,29,17,42,00:28:52,00:28:53,409,427
Laufen,2024-12-10 17:14:03,false,Altstätten Laufen,10.04,604,00:54:15,143,155,3.4,160,180,5:24,5:07,26,21,1.16,8.8,10.5,276,49.5 % Links / 50.5 % Rechts,5:24,--,--,288,0.0,--,287,449,--,--,--,8,592,--,--,15.0,Nein,00:00:16.6,11,29.0,29,14,35,00:54:13,00:54:15,409,427
Mixed Martial Arts,2024-12-09 19:11:49,false,Mixed Martial Arts,0.00,384,01:18:21,103,162,2.1,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:18:21,1,--,22,11,38,00:00:00,01:18:21,--,--
Indoor Cycling,2024-12-08 09:46:08,false,Indoor Cycling,50.02,997,01:57:29,115,137,3.0,--,--,25.5,26.6,--,--,--,--,--,--,--,--,76,97,122,0.0,125,119,137,9030,--,--,--,--,--,--,Nein,00:00:03.3,11,--,27,15,34,01:57:27,02:06:36,--,--
Laufen,2024-12-07 10:40:47,false,Altstätten Laufen,7.39,466,00:42:23,139,152,3.0,159,171,5:44,5:21,29,26,1.10,9.2,10.4,279,49.0 % Links / 51.0 % Rechts,5:44,--,--,285,0.0,--,283,350,--,--,--,6,684,--,--,15.0,Nein,00:02:20.0,8,28.0,29,13,37,00:42:21,00:42:23,410,431
Mixed Martial Arts,2024-12-03 09:57:08,false,Mixed Martial Arts,0.00,667,01:11:32,139,172,3.5,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,12,--,--,--,Nein,01:11:32,1,--,30,12,44,00:00:00,01:11:32,--,--
Mixed Martial Arts,2024-12-02 09:57:12,false,Mixed Martial Arts,0.00,643,01:11:25,139,174,3.3,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:11:25,1,--,29,12,42,00:00:00,01:11:25,--,--
Laufen,2024-12-01 07:35:44,false,Chiang Mai Laufen,6.01,382,00:35:56,135,152,2.7,157,170,5:59,5:05,6,10,1.07,9.7,10.6,279,49.4 % Links / 50.6 % Rechts,5:59,--,--,272,0.0,--,270,453,--,--,--,5,600,--,--,27.0,Nein,00:00:02.4,7,30.0,26,20,37,00:35:54,00:35:56,315,323
Mixed Martial Arts,2024-11-30 09:54:53,false,Mixed Martial Arts,0.00,632,01:13:16,136,175,3.4,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:13:16,1,--,29,12,42,00:00:00,01:13:16,--,--
Mixed Martial Arts,2024-11-29 10:00:36,false,Mixed Martial Arts,0.00,648,01:06:17,143,174,3.6,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:06:17,1,--,30,12,43,00:00:00,01:06:17,--,--
Mixed Martial Arts,2024-11-27 09:51:00,false,Mixed Martial Arts,0.00,677,01:17:56,144,179,3.5,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,20,--,--,--,Nein,01:17:56,1,--,29,11,42,00:00:00,01:17:56,--,--
Mixed Martial Arts,2024-11-26 08:23:13,false,Mixed Martial Arts,0.00,745,01:47:19,132,173,3.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:47:19,1,--,27,11,41,00:00:00,01:47:19,--,--
Mixed Martial Arts,2024-11-25 08:22:00,false,Mixed Martial Arts,0.00,833,01:51:18,141,179,4.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:51:18,1,--,29,11,44,00:00:00,01:51:18,--,--
Mixed Martial Arts,2024-11-23 08:27:40,false,Mixed Martial Arts,0.00,909,01:44:24,147,179,4.1,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:44:24,1,--,31,16,45,00:00:00,01:44:24,--,--
Laufen,2024-11-22 17:10:44,false,Chiang Mai Laufen,5.99,380,00:44:16,129,137,2.2,156,170,7:24,4:35,6,5,0.88,10.8,9.6,304,48.7 % Links / 51.3 % Rechts,7:21,--,--,227,0.0,--,229,366,--,--,--,6,786,--,--,32.0,Nein,00:06:59.3,6,33.0,26,18,34,00:44:09,00:50:44,312,322
Mixed Martial Arts,2024-11-18 19:24:16,false,Mixed Martial Arts,0.00,463,01:05:54,122,167,2.6,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:05:54,1,--,24,10,41,00:00:00,01:05:54,--,--
Indoor Cycling,2024-11-17 10:02:44,false,Indoor Cycling,21.49,519,00:59:46,124,139,2.8,--,--,21.6,25.4,--,--,--,--,--,--,--,--,82,121,130,0.0,140,123,186,4734,--,--,--,--,--,--,Nein,00:06:11.3,5,--,28,17,34,00:57:38,01:14:16,--,--
Laufen,2024-11-16 09:14:28,false,Altstätten - Anaerob,6.97,452,00:44:05,142,169,3.1,154,195,6:19,3:04,24,18,1.01,9.3,9.2,278,48.4 % Links / 51.6 % Rechts,6:21,--,--,281,0.0,--,248,505,--,--,--,6,714,--,--,17.0,Nein,00:00:05.2,17,29.0,31,23,43,00:43:47,00:44:05,410,429
Laufen,2024-11-14 18:08:42,true,Altstätten - Sprint,7.08,434,00:43:35,134,165,3.0,154,243,6:09,2:13,27,24,1.04,9.4,9.6,276,48.5 % Links / 51.5 % Rechts,6:09,--,--,276,0.0,--,255,619,--,--,--,6,596,--,--,15.0,Nein,00:00:04.6,18,27.0,31,22,39,00:43:31,00:43:40,412,429
Indoor Cycling,2024-11-13 18:41:24,false,Indoor Cycling,15.05,362,00:41:44,114,132,2.5,--,--,21.6,26.5,--,--,--,--,--,--,--,--,74,103,134,0.0,151,122,254,3090,--,--,--,--,--,--,Nein,00:00:09.8,4,--,27,14,34,00:41:43,00:41:44,--,--
Laufen,2024-11-12 18:32:00,false,Altstätten - Schwelle,6.65,416,00:36:08,151,172,3.6,157,175,5:26,4:05,21,20,1.17,8.9,10.3,269,49.1 % Links / 50.9 % Rechts,5:26,--,--,305,0.0,--,291,375,--,--,--,5,622,--,--,--,Nein,00:00:07.8,10,--,34,23,50,00:36:04,00:36:08,410,428
Seilspringen,2024-11-12 11:56:57,false,Seilspringen,--,55,00:05:53.6,127,156,1.3,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,463,18,--,Nein,00:00:07.0,18,--,--,--,--,00:04:14.6,00:08:09.1,--,--
Laufen,2024-11-10 10:08:20,false,Altstätten - Basis,10.77,698,00:59:05,150,166,4.1,157,164,5:29,5:08,39,35,1.16,9.2,10.9,273,49.2 % Links / 50.8 % Rechts,5:29,--,--,296,0.0,--,294,444,--,--,--,9,230,--,--,--,Nein,00:00:05.2,12,--,36,28,44,00:59:02,00:59:05,411,431
Indoor Cycling,2024-11-09 09:47:18,false,Indoor Cycling,22.74,504,00:56:48,122,151,2.9,--,--,24.0,32.9,--,--,--,--,--,--,--,--,75,98,137,0.0,154,126,464,4183,--,--,--,--,--,--,Nein,00:07:07.1,5,--,29,19,39,00:55:36,00:56:48,--,--
Mixed Martial Arts,2024-11-04 19:14:30,false,Mixed Martial Arts,0.00,420,01:16:01,111,159,2.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,16,--,--,--,Nein,01:16:01,1,--,24,11,37,00:00:00,01:16:01,--,--
Gehen,2024-11-03 13:54:33,false,Altstätten Gehen,4.36,238,00:50:58,91,116,0.9,105,111,11:42,8:26,24,19,0.81,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,5,390,--,--,--,Nein,00:04:12.4,5,--,--,--,--,00:50:40,00:50:58,417,431
Laufen,2024-11-02 10:08:42,false,Altstätten Laufen,18.52,1,222,01:49:10,153,163,4.3,157,206,5:54,5:05,33,55,1.08,10.2,11.3,281,48.0 % Links / 52.0 % Rechts,5:55,--,--,288,0.0,--,287,391,--,--,--,17,028,--,--,--,Nein,00:03:08.4,19,--,33,19,41,01:49:05,01:50:13,398,427
Laufen,2024-11-01 10:26:40,false,Altstätten Laufen,7.19,451,00:38:56,144,173,3.4,158,170,5:25,4:01,25,17,1.17,9.0,10.7,273,49.2 % Links / 50.8 % Rechts,5:25,--,--,301,0.0,--,296,431,--,--,--,6,106,--,--,--,Nein,00:00:50.9,8,--,29,16,42,00:38:51,00:38:56,410,431
Laufbandtraining,2024-10-30 06:27:57,false,Laufbandtraining,5.03,295,00:25:43,143,163,3.1,156,168,5:07,4:09,--,--,1.29,8.6,10.8,274,--,--,--,--,308,0.0,--,300,369,--,--,--,3,988,--,--,--,Nein,00:01:55.5,6,--,--,--,--,00:25:36,00:25:43,--,--
Indoor Cycling,2024-10-27 14:26:23,false,Indoor Cycling,44.74,767,01:33:46,121,141,3.0,--,--,28.6,33.5,--,--,--,--,--,--,--,--,80,91,123,0.0,130,116,132,7277,--,--,--,--,--,--,Nein,00:09:49.4,9,--,28,17,37,01:30:34,01:33:46,--,--
Laufen,2024-10-27 09:06:38,false,Altstätten Laufen,7.47,476,00:41:45,145,171,3.4,155,189,5:35,3:26,31,29,1.14,8.6,9.8,279,49.1 % Links / 50.9 % Rechts,5:36,--,--,298,0.0,--,281,507,--,--,--,6,432,--,--,--,Nein,00:02:31.5,8,--,27,12,39,00:41:43,00:41:45,412,431
Indoor Cycling,2024-10-25 16:12:50,false,Indoor Cycling,16.64,427,00:46:18,116,138,2.6,--,--,21.6,29.5,--,--,--,--,--,--,--,--,65,80,143,0.0,154,134,240,2815,--,--,--,--,--,--,Nein,00:06:51.1,4,--,29,19,35,00:43:25,00:46:18,--,--
Mixed Martial Arts,2024-10-24 19:14:21,false,Mixed Martial Arts,0.00,493,01:15:07,116,152,2.3,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:15:07,1,--,25,11,35,00:00:00,01:15:07,--,--
Laufen,2024-10-23 18:23:08,false,Altstätten Laufen,5.01,296,00:26:34,133,152,3.0,157,162,5:18,4:53,10,17,1.20,8.8,10.9,271,48.8 % Links / 51.2 % Rechts,5:19,--,--,301,0.0,--,299,379,--,--,--,4,132,--,--,--,Nein,00:00:04.5,6,--,26,17,35,00:26:31,00:26:34,411,431
Laufen,2024-10-20 13:42:37,false,Altstätten Laufen,5.33,333,00:27:40,145,167,3.3,159,179,5:11,3:53,18,21,1.21,8.7,10.5,272,--,5:12,--,--,310,0.0,--,306,408,--,--,--,4,396,--,--,--,Nein,00:01:53.2,6,--,--,--,--,00:27:37,00:27:52,411,431
Indoor Cycling,2024-10-18 16:14:38,false,Indoor Cycling,45.82,820,01:37:37,114,137,3.0,--,--,28.2,33.8,--,--,--,--,--,--,--,--,77,91,122,0.0,128,118,137,7441,--,--,--,--,--,--,Nein,00:01:53.4,10,--,--,--,--,01:35:51,01:43:08,--,--
Indoor Cycling,2024-10-16 17:49:09,false,Indoor Cycling,20.93,304,00:44:13,95,108,2.0,--,--,28.4,33.8,--,--,--,--,--,--,--,--,77,91,97,0.0,100,92,116,3393,--,--,--,--,--,--,Nein,00:02:12.4,5,--,--,--,--,00:43:46,00:49:24,--,--
Laufen,2024-10-13 10:33:40,false,Lindau (Bodensee) - Halbmarathon,21.25,1,416,01:52:59,157,177,5.0,164,178,5:19,4:37,30,35,1.15,8.7,10.0,266,--,5:20,--,--,296,0.0,--,294,353,--,--,--,18,420,--,--,--,Nein,00:01:11.2,22,--,--,--,--,01:52:55,01:52:59,395,409
Gehen,2024-10-12 15:04:07,false,Altstätten Gehen,5.57,301,01:04:34,90,105,1.1,106,167,11:35,9:27,25,20,0.82,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,6,836,--,--,--,Nein,00:07:01.2,6,--,--,--,--,01:03:43,01:04:34,409,428
Laufbandtraining,2024-10-10 12:09:02,false,Laufbandtraining,5.56,300,00:27:48,136,154,3.0,156,167,5:00,4:18,--,--,1.28,8.6,11.0,270,--,--,--,--,309,0.0,--,305,376,--,--,--,4,342,--,--,--,Nein,00:02:52.1,6,--,--,--,--,00:27:33,00:27:48,--,--
Indoor Cycling,2024-10-08 18:01:44,false,Indoor Cycling,32.58,564,01:10:39,110,157,2.8,--,--,27.7,51.7,--,--,--,--,--,--,--,--,80,140,134,0.0,144,116,337,5073,--,--,--,--,--,--,Nein,00:07:47.6,7,--,--,--,--,01:04:04,01:10:39,--,--
Mixed Martial Arts,2024-10-07 19:15:41,false,Mixed Martial Arts,0.00,576,01:30:00,140,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,00:00:00,1,--,--,--,--,--:--:--,01:30:00,--,--
Laufen,2024-10-06 09:35:19,false,Altstätten Laufen,7.47,486,00:40:29,147,159,3.5,159,167,5:25,5:03,23,20,1.16,8.9,10.4,277,--,5:26,--,--,293,0.0,--,291,356,--,--,--,6,402,--,--,--,Nein,00:02:39.2,8,--,--,--,--,00:40:27,00:40:29,411,431
Indoor Cycling,2024-10-04 16:42:44,false,Indoor Cycling,43.53,807,01:39:04,115,133,2.9,--,--,26.4,33.2,--,--,--,--,--,--,--,--,80,101,114,0.0,115,113,244,7904,--,--,--,--,--,--,Nein,00:08:48.5,9,--,--,--,--,01:37:47,01:39:04,--,--
Indoor Cycling,2024-10-01 18:30:34,false,Indoor Cycling,0.00,278,00:45:22,107,135,1.4,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,00:45:22,1,--,--,--,--,00:00:00,00:45:22,--,--
1 Aktivitätstyp,Datum,Favorit,Titel,Distanz,Kalorien,Zeit,Ø Herzfrequenz,Maximale Herzfrequenz,Aerober TE,Ø Schrittfrequenz (Laufen),Max. Schrittfrequenz (Laufen),Ø Pace,Beste Pace,Anstieg gesamt,Abstieg gesamt,Ø Schrittlänge,Durchschnittliches vertikales Verhältnis,Ø vertikale Bewegung,Ø Bodenkontaktzeit,Durchschnittliche Balance der Bodenkontaktzeit,Durchschnittliche SAP,Ø Schrittfrequenz (Laufen),Max. Schrittfrequenz (Laufen),Normalized Power® (NP®),Training Stress Score®,Maximale Ø Leistung (20 min),Ø Leistung,Max. Leistung,Schläge insgesamt,Ø Swolf,Ø Schlagrate,Schritte,Wiederholungen insgesamt,Sätze insgesamt,Minimale Temperatur,Dekompression,Beste Rundenzeit,Anzahl der Runden,Maximale Temperatur,Ø Atemfrequenz,Minimale Atemfrequenz,Maximale Atemfrequenz,Zeit in Bewegung,Verstrichene Zeit,Minimale Höhe,Maximale Höhe
2 Virtuelles Radfahren,2025-09-30 11:46:09,false,Zwift - 2x(5x2min) Threshold Fun (1) on Ocean Lava Cliffside Loop in Watopia,21.11,386,00:40:53,132,163,3.0,--,--,31.0,65.7,170,--,--,--,--,--,--,--,87,97,183,0.0,190,164,262,--,--,--,--,--,--,--,Nein,00:00:02,36,--,--,--,--,00:40:52,00:40:55,-6,100
3 Virtuelles Radfahren,2025-09-29 16:55:53,false,Zwift - Short Sweet Spot Tune Up on Suki s Playground in Makuri Islands,21.39,369,00:40:16,137,164,2.9,--,--,31.9,55.5,159,--,--,--,--,--,--,--,86,98,173,0.0,190,160,245,--,--,--,--,--,--,--,Nein,00:00:10,22,--,--,--,--,00:40:15,00:40:15,65,140
4 Laufen,2025-09-21 09:53:57,false,Berlin - BMW Berlin Marathon (42.195 km),42.65,2,817,04:35:15,148,165,5.0,160,184,6:27,4:35,107,105,0.97,9.5,9.3,285,49.4 % Links / 50.6 % Rechts,6:27,--,--,262,0.0,--,251,397,--,--,--,43,684,--,--,26.0,Nein,00:04:19.1,43,36.0,30,19,41,04:34:55,04:35:15,33,56
5 Laufen,2025-09-20 15:18:50,false,Berlin Laufen,3.72,246,00:20:13,144,161,2.8,161,173,5:26,4:35,9,12,1.14,9.2,10.7,268,49.2 % Links / 50.8 % Rechts,5:27,--,--,307,0.0,--,303,407,--,--,--,3,304,--,--,30.0,Nein,00:03:54.1,4,33.0,30,20,38,00:20:12,00:20:13,40,47
6 Virtuelles Radfahren,2025-09-19 12:31:00,false,Zwift - Renewal on Bridges and Boardwalks in Makuri Islands,12.81,210,00:30:18,116,134,1.5,--,--,25.4,50.3,125,--,--,--,--,--,--,--,92,117,127,0.0,132,120,164,--,--,--,--,--,--,--,Nein,00:00:17,15,--,--,--,--,00:30:17,00:30:17,4,59
7 Laufen,2025-09-15 11:16:13,false,Rüthi Laufen,5.60,350,00:30:39,133,151,2.8,162,172,5:28,5:01,21,23,1.13,9.0,10.4,266,48.7 % Links / 51.3 % Rechts,5:28,--,--,299,0.0,--,297,407,--,--,--,4,922,--,--,28.0,Nein,00:03:13.1,6,33.0,26,20,39,00:30:37,00:30:39,421,437
8 Laufen,2025-09-13 10:51:36,false,Rüthi Laufen,9.01,549,00:44:56,144,171,3.5,167,185,4:59,3:48,21,24,1.20,8.2,9.9,266,48.5 % Links / 51.5 % Rechts,4:58,--,--,341,0.0,--,326,439,--,--,--,7,442,--,--,25.0,Nein,00:00:03.8,10,30.0,32,21,41,00:44:45,00:44:56,421,435
9 Laufen,2025-09-10 14:20:09,false,Rüthi - Basis,9.33,573,00:50:07,135,147,3.1,166,172,5:22,4:58,28,23,1.12,8.6,9.9,265,48.4 % Links / 51.6 % Rechts,5:22,--,--,298,0.0,--,297,366,--,--,--,8,234,--,--,27.0,Nein,00:00:06.6,11,34.0,29,17,37,00:50:04,00:50:07,421,432
10 Laufen,2025-09-09 17:04:58,false,Rüthi - Schwelle,8.17,491,00:40:03,143,162,3.6,167,191,4:54,4:15,25,29,1.22,7.9,9.8,266,48.8 % Links / 51.2 % Rechts,4:54,--,--,332,0.0,--,325,423,--,--,--,6,632,--,--,25.0,Nein,00:00:02.8,10,31.0,32,22,41,00:39:59,00:40:52,420,437
11 Laufen,2025-09-07 09:59:26,false,Rüthi Laufen,14.13,873,01:19:19,136,146,3.4,166,202,5:37,5:22,42,45,1.08,9.2,10.2,258,48.8 % Links / 51.2 % Rechts,5:37,--,--,290,0.0,--,289,390,--,--,--,13,034,--,--,24.0,Nein,00:00:43.8,15,31.0,29,16,38,01:19:16,01:19:19,421,437
12 Laufen,2025-09-06 17:24:49,false,Rüthi Laufen,7.87,510,00:43:57,141,150,3.1,164,169,5:35,4:51,16,17,1.09,9.0,10.1,268,48.8 % Links / 51.2 % Rechts,5:36,--,--,288,0.0,--,288,353,--,--,--,7,148,--,--,29.0,Nein,00:04:56.7,8,31.0,30,17,41,00:43:55,00:43:57,419,427
13 Virtuelles Radfahren,2025-09-06 08:52:49,false,Zwift - FTP Gains (1) on Triple Twist in Watopia,31.84,582,01:00:32,130,158,3.2,--,--,31.6,64.3,270,--,--,--,--,--,--,--,86,105,185,0.0,206,167,271,--,--,--,--,--,--,--,Nein,00:00:20,25,--,--,--,--,01:00:30,01:00:31,1,58
14 Laufen,2025-09-04 11:37:25,false,Gamprin Laufen,8.02,511,00:44:12,137,150,3.1,165,178,5:31,4:32,25,23,1.11,9.0,10.2,271,48.7 % Links / 51.3 % Rechts,5:30,--,--,298,0.0,--,296,416,--,--,--,7,218,--,--,29.0,Nein,00:00:08.7,9,35.0,30,21,40,00:44:10,00:44:12,436,445
15 Mixed Martial Arts,2025-09-03 19:14:22,false,Mixed Martial Arts,0.00,326,01:19:34,93,139,0.6,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:19:34,1,--,19,11,33,00:00:00,01:19:34,--,--
16 Laufen,2025-09-02 18:00:24,false,Rüthi - Tempo,9.87,605,00:50:10,141,157,3.6,169,177,5:05,4:18,20,27,1.17,8.1,9.7,264,48.8 % Links / 51.2 % Rechts,5:05,--,--,318,0.0,--,313,428,--,--,--,8,374,--,--,25.0,Nein,00:00:10.1,13,30.0,32,22,44,00:50:04,00:50:49,421,435
17 Virtuelles Radfahren,2025-09-01 17:57:55,false,Zwift - Endurance Building Blocks on Watopia s Waistband in Watopia,18.55,301,00:32:51,117,138,2.2,--,--,33.9,54.6,62,--,--,--,--,--,--,--,83,91,170,0.0,181,160,212,--,--,--,--,--,--,--,Nein,00:00:02,15,--,--,--,--,00:32:50,00:32:50,-6,28
18 Rennradfahren,2025-08-31 09:49:13,false,Fläsch Rennradfahren,36.23,802,01:10:06,135,149,3.2,--,--,31.0,79.5,269,319,--,--,--,--,--,--,83,132,181,65.8,202,169,936,5694,--,--,--,--,--,15.0,Nein,00:02:21.0,8,24.0,29,20,37,01:10:05,01:12:26,441,717
19 Rennradfahren,2025-08-31 08:23:07,false,Rüthi Rennradfahren,40.49,1,027,01:22:44,136,153,3.5,--,--,29.4,47.4,254,179,--,--,--,--,--,--,88,115,193,88.4,198,185,516,7259,--,--,--,--,--,15.0,Nein,00:01:06.4,9,24.0,30,14,37,01:22:40,01:23:42,426,506
20 Laufen,2025-08-30 09:37:56,false,Rüthi Laufen,16.04,986,01:28:41,137,148,3.5,165,177,5:32,5:12,55,54,1.10,9.4,10.5,258,48.1 % Links / 51.9 % Rechts,5:32,--,--,301,0.0,--,298,435,--,--,--,14,488,--,--,23.0,Nein,00:00:11.2,17,29.0,28,16,37,01:28:38,01:28:41,420,440
21 Laufen,2025-08-29 11:36:23,false,Rüthi - Anaerob,9.74,594,00:53:37,134,160,3.1,164,193,5:30,3:16,34,28,1.10,9.1,10.1,269,48.8 % Links / 51.2 % Rechts,5:32,--,--,308,0.0,--,296,523,--,--,--,8,692,--,--,26.0,Nein,00:00:16.9,21,34.0,32,18,40,00:53:33,00:53:39,422,436
22 Virtuelles Radfahren,2025-08-27 17:55:20,false,Zwift - Lionel Sanders Yellow Day Workout on Tempus Fugit in Watopia,31.33,494,00:55:12,120,141,2.5,--,--,34.1,44.2,48,--,--,--,--,--,--,--,85,95,167,0.0,170,156,186,--,--,--,--,--,--,--,Nein,00:00:11,8,--,--,--,--,00:55:11,00:55:11,13,18
23 Laufen,2025-08-26 18:06:57,false,Rüthi - VO2max,8.54,514,00:43:05,143,168,3.5,167,183,5:03,3:48,22,23,1.19,8.3,9.8,263,48.8 % Links / 51.2 % Rechts,5:01,--,--,335,0.0,--,320,443,--,--,--,7,102,--,--,30.0,Nein,00:00:05.4,14,32.0,30,17,40,00:43:02,00:43:18,422,437
24 Mixed Martial Arts,2025-08-25 19:15:31,false,Mixed Martial Arts,0.00,332,01:18:36,97,153,1.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:18:36,1,--,20,12,33,00:00:00,01:18:36,--,--
25 Laufen,2025-08-24 08:57:56,false,Rüthi Laufen,14.04,896,01:19:12,140,154,3.6,163,171,5:39,5:05,45,43,1.09,8.9,9.7,271,--,5:38,--,--,283,0.0,--,281,382,--,--,--,12,856,--,--,25.0,Nein,00:00:12.8,15,31.0,--,--,--,01:19:08,01:19:12,422,439
26 Virtuelles Radfahren,2025-08-21 12:11:50,false,Zwift - FTP Gains (1) on Jurassic Coast in Watopia,23.09,432,00:42:51,131,158,3.0,--,--,32.3,52.9,230,--,--,--,--,--,--,--,89,107,191,0.0,206,176,272,--,--,--,--,--,--,--,Nein,00:00:13,23,--,--,--,--,00:42:50,00:42:50,2,83
27 Laufen,2025-08-20 11:40:51,false,Gamprin Laufen,7.81,489,00:41:27,138,151,3.2,164,174,5:19,4:18,21,23,1.15,8.6,10.0,266,--,5:18,--,--,300,0.0,--,298,420,--,--,--,6,766,--,--,26.0,Nein,00:04:13.9,8,30.0,--,--,--,00:41:26,00:41:27,436,447
28 Laufen,2025-08-19 11:31:30,false,Rüthi Laufen,9.28,590,00:51:51,140,154,3.1,161,166,5:35,5:01,27,30,1.11,9.2,10.4,269,48.8 % Links / 51.2 % Rechts,5:35,--,--,292,0.0,--,290,359,--,--,--,8,302,--,--,30.0,Nein,00:01:34.5,10,38.0,26,20,39,00:51:48,00:51:51,419,437
29 Mixed Martial Arts,2025-08-18 19:15:12,false,Mixed Martial Arts,0.00,452,01:15:34,116,158,2.1,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:15:34,1,--,23,13,37,00:00:00,01:15:34,--,--
30 Laufen,2025-08-16 09:01:40,false,Rüthi Laufen,10.05,630,00:48:35,153,168,4.1,169,179,4:50,4:12,21,31,1.22,7.7,9.7,259,48.8 % Links / 51.2 % Rechts,4:51,--,--,328,0.0,--,324,412,--,--,--,8,122,--,--,25.0,Nein,00:00:13.5,11,29.0,31,19,41,00:48:33,00:48:35,419,438
31 Rennradfahren,2025-08-15 08:24:24,false,Rüthi Rennradfahren,42.40,1,013,01:45:42,124,154,3.1,--,--,24.1,61.9,575,557,--,--,--,--,--,--,80,109,165,82.6,186,138,713,7508,--,--,--,--,--,24.0,Nein,00:04:58.5,9,30.0,26,12,41,01:45:31,02:34:04,423,952
32 Virtuelles Radfahren,2025-08-14 11:51:24,false,Zwift - 15.9 (1) on Hilltop Hustle in Watopia,23.56,529,00:53:34,133,165,3.2,--,--,26.4,77.5,408,--,--,--,--,--,--,--,86,117,206,0.0,207,172,291,--,--,--,--,--,--,--,Nein,00:00:30,21,--,--,--,--,00:53:33,00:53:33,4,318
33 Laufen,2025-08-12 11:27:37,false,Rüthi - Schwelle,9.07,576,00:46:28,150,169,3.8,162,175,5:07,4:04,14,26,1.20,8.3,10.2,267,49.1 % Links / 50.9 % Rechts,5:08,--,--,316,0.0,--,308,408,--,--,--,7,442,--,--,32.0,Nein,00:00:40.2,12,39.0,31,14,47,00:46:25,00:47:58,419,435
34 Mixed Martial Arts,2025-08-11 19:14:09,false,Mixed Martial Arts,0.00,431,01:18:17,105,156,1.5,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:18:17,1,--,23,12,38,00:00:00,01:18:17,--,--
35 Rennradfahren,2025-08-10 07:51:42,false,Rüthi Rennradfahren,70.08,1,770,02:43:59,132,156,4.0,--,--,25.6,60.5,1,052,1,062,--,--,--,--,--,--,80,128,180,152.6,210,158,823,12000,--,--,--,--,--,21.0,Nein,00:00:09.2,15,29.0,29,16,43,02:43:56,02:48:21,411,1,079
36 Laufen,2025-08-09 08:50:59,false,Rüthi Laufen,11.42,708,01:04:15,141,151,3.2,161,169,5:37,5:21,27,26,1.10,9.2,10.4,272,49.0 % Links / 51.0 % Rechts,5:38,--,--,290,0.0,--,289,389,--,--,--,10,254,--,--,29.0,Nein,00:02:26.2,12,35.0,30,19,43,01:04:05,01:04:15,422,435
37 Rennradfahren,2025-08-08 11:06:18,false,Rüthi Rennradfahren,42.10,907,01:16:50,139,171,3.3,--,--,32.9,54.0,217,212,--,--,--,--,--,--,88,117,192,81.2,191,175,689,6601,--,--,--,--,--,24.0,Nein,00:04:02.2,9,33.0,31,14,41,01:16:47,01:16:50,424,488
38 Gehen,2025-08-07 17:49:33,false,Rüthi Gehen,1.55,88,00:23:28,75,89,0.2,80,114,15:09,9:45,6,3,0.83,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,1,914,--,--,--,Nein,00:06:24.0,2,--,--,--,--,00:17:46,00:38:20,422,427
39 Laufen,2025-08-05 11:41:26,false,Rüthi - Schwelle,9.01,571,00:48:31,147,168,3.5,160,212,5:23,4:21,22,27,1.16,8.7,10.1,265,48.9 % Links / 51.1 % Rechts,5:22,--,--,306,0.0,--,293,386,--,--,--,7,700,--,--,29.0,Nein,00:00:11.4,11,36.0,32,17,45,00:48:27,00:48:53,421,437
40 Virtuelles Radfahren,2025-08-04 17:40:07,false,Zwift - 2x(5x2min) Threshold Fun (1) on Oh Hill No in Watopia,16.38,563,00:56:37,130,162,3.2,--,--,17.4,78.2,676,--,--,--,--,--,--,--,89,101,193,0.0,199,173,262,--,--,--,--,--,--,--,Nein,00:00:10,43,--,--,--,--,00:56:32,00:56:36,14,318
41 Virtuelles Radfahren,2025-08-03 09:32:58,false,Zwift - 2x(5x2min) Threshold Fun (1) on Serpentine 8 in Watopia,17.10,318,00:36:04,119,148,2.3,--,--,28.4,52.4,132,--,--,--,--,--,--,--,89,103,168,0.0,167,154,262,--,--,--,--,--,--,--,Nein,00:00:02,24,--,--,--,--,00:36:03,00:36:03,0,100
42 Laufen,2025-07-29 17:25:23,false,Rüthi - Schwelle,9.02,541,00:43:35,150,168,3.8,166,176,4:50,3:57,20,19,1.24,7.9,9.9,261,48.9 % Links / 51.1 % Rechts,4:50,--,--,334,0.0,--,324,423,--,--,--,7,158,--,--,26.0,Nein,00:00:30.2,11,31.0,32,18,42,00:43:30,00:43:37,423,439
43 Virtuelles Radfahren,2025-07-28 18:02:14,false,Zwift - FTP Gains (1) on Canopies and Coastlines in Watopia,31.50,583,01:00:20,125,153,3.1,--,--,31.3,52.0,266,--,--,--,--,--,--,--,89,109,185,0.0,206,168,273,--,--,--,--,--,--,--,Nein,00:00:19,25,--,--,--,--,01:00:15,01:00:19,0,83
44 Laufen,2025-07-27 10:42:23,false,Rüthi Laufen,10.63,677,01:00:02,141,153,3.2,163,170,5:39,5:22,17,17,1.09,9.0,10.0,275,48.9 % Links / 51.1 % Rechts,5:39,--,--,283,0.0,--,282,352,--,--,--,9,676,--,--,21.0,Nein,00:03:38.4,11,30.0,31,13,44,01:00:00,01:00:02,423,432
45 Virtuelles Radfahren,2025-07-26 10:04:16,false,Zwift - Mishmash on Glyph Heights in Watopia,33.43,765,01:11:58,140,154,3.5,--,--,27.9,75.5,621,--,--,--,--,--,--,--,85,110,193,0.0,202,185,269,--,--,--,--,--,--,--,Nein,00:00:02,30,--,--,--,--,01:11:57,01:11:57,0,374
46 Laufen,2025-07-25 11:36:50,false,Rüthi - Anaerob,9.65,586,00:53:22,136,161,3.2,161,188,5:32,3:28,32,33,1.11,8.7,9.7,283,48.7 % Links / 51.3 % Rechts,5:31,--,--,301,0.0,--,286,511,--,--,--,8,460,--,--,28.0,Nein,00:00:02.1,21,31.0,30,18,39,00:53:20,00:55:15,418,433
47 Virtuelles Radfahren,2025-07-24 12:16:11,false,Zwift - FTP Gains (1) on Radio Rendezvous in Watopia,19.64,583,01:00:19,129,156,3.1,--,--,19.5,75.0,641,--,--,--,--,--,--,--,90,108,185,0.0,206,168,276,--,--,--,--,--,--,--,Nein,00:00:18,25,--,--,--,--,01:00:10,01:00:18,1,421
48 Virtuelles Radfahren,2025-07-23 17:41:34,false,Zwift - Endurance Building Blocks on Canopies and Coastlines in Watopia,11.12,196,00:22:38,111,136,2.0,--,--,29.5,52.3,159,--,--,--,--,--,--,--,93,100,162,0.0,158,151,211,--,--,--,--,--,--,--,Nein,00:00:02,10,--,--,--,--,00:22:37,00:22:37,5,83
49 Laufen,2025-07-22 11:39:25,false,Rüthi - Sprint,9.03,572,00:52:35,137,159,3.1,158,236,5:49,2:22,33,30,1.07,8.7,9.2,270,--,5:50,--,--,276,0.0,--,261,618,--,--,--,8,172,--,--,30.0,Nein,00:00:10,20,37.0,--,--,--,00:52:32,00:53:31,422,438
50 Virtuelles Radfahren,2025-07-21 18:17:45,false,Zwift - 15.9 (1) on Triple Flat Loops in Watopia,25.24,444,00:44:54,134,168,3.2,--,--,33.7,54.3,129,--,--,--,--,--,--,--,89,121,209,0.0,206,172,289,--,--,--,--,--,--,--,Nein,00:00:03,21,--,--,--,--,00:44:53,00:44:56,-6,28
51 Virtuelles Radfahren,2025-07-20 10:36:50,false,Zwift - Mend on Kappa Quest in Makuri Islands,6.19,138,00:21:06,109,126,1.0,--,--,17.6,59.5,118,--,--,--,--,--,--,--,92,112,120,0.0,118,114,161,--,--,--,--,--,--,--,Nein,00:00:03,11,--,--,--,--,00:21:05,00:21:05,120,223
52 Indoor Cycling,2025-07-20 10:36:40,false,Indoor Cycling,8.67,174,00:21:04,109,126,1.3,--,--,24.7,28.0,--,--,--,--,--,--,--,--,92,112,121,8.8,118,115,162,1947,--,--,--,--,--,--,Nein,00:08:36.1,2,--,--,--,--,00:20:54,00:21:04,--,--
53 Laufen,2025-07-19 09:45:34,false,Rüthi Laufen,5.01,265,00:28:30,136,158,2.2,162,167,5:41,5:13,27,18,1.08,9.2,10.2,270,48.8 % Links / 51.2 % Rechts,5:40,--,--,287,0.0,--,284,364,--,--,--,4,584,--,--,28.0,Nein,00:00:03.5,6,32.0,28,21,37,00:28:27,00:28:30,416,439
54 Laufen,2025-07-18 15:22:46,false,Rüthi Laufen,9.27,571,00:51:40,137,153,3.0,162,166,5:34,5:12,28,26,1.11,9.0,10.2,276,48.8 % Links / 51.2 % Rechts,5:35,--,--,288,0.0,--,287,369,--,--,--,8,270,--,--,31.0,Nein,00:01:29.2,10,37.0,27,20,38,00:51:38,00:51:40,422,436
55 Virtuelles Radfahren,2025-07-17 16:25:10,false,Zwift - Red Unicorn on Mountain 8 in Watopia,32.58,766,01:16:01,122,163,3.7,--,--,25.7,87.4,687,--,--,--,--,--,--,--,84,140,193,0.0,208,175,831,--,--,--,--,--,--,--,Nein,00:00:02,71,--,--,--,--,01:16:01,01:16:24,-6,516
56 Indoor Cycling,2025-07-17 16:25:07,false,Indoor Cycling,33.03,841,01:07:08,139,163,3.5,--,--,29.5,36.7,--,--,--,--,--,--,--,--,85,111,199,76.4,208,187,288,5701,--,--,--,--,--,--,Nein,00:06:16.0,7,--,32,16,41,01:07:03,01:07:08,--,--
57 Laufen,2025-07-16 17:45:12,false,Sevelen Laufen,9.01,542,00:49:15,133,151,3.1,161,208,5:28,4:28,34,35,1.14,8.9,10.3,275,49.1 % Links / 50.9 % Rechts,5:27,--,--,297,0.0,--,295,435,--,--,--,7,856,--,--,25.0,Nein,00:00:04.3,10,30.0,31,15,43,00:49:11,00:49:15,450,470
58 Indoor Cycling,2025-07-15 11:51:02,false,Indoor Cycling,28.44,694,01:00:38,133,160,3.2,--,--,28.1,36.7,--,--,--,--,--,--,--,--,86,102,185,57.7,205,168,280,5247,--,--,--,--,--,--,Nein,00:08:39.2,6,--,29,14,42,01:00:33,01:00:38,--,--
59 Indoor Cycling,2025-07-15 06:27:31,false,Indoor Cycling,2.71,56,00:10:01,90,98,0.3,--,--,16.2,17.1,--,--,--,--,--,--,--,--,80,86,71,1.4,--,71,113,803,--,--,--,--,--,--,Nein,00:10:01,1,--,--,--,--,00:10:01,00:10:01,--,--
60 Laufen,2025-07-14 18:05:18,false,Rüthi - Schwelle,10.01,603,00:51:52,146,168,3.7,161,175,5:11,3:46,27,33,1.18,8.3,9.8,274,48.8 % Links / 51.2 % Rechts,5:11,--,--,320,0.0,--,303,461,--,--,--,8,286,--,--,29.0,Nein,00:01:32.0,16,36.0,33,15,41,00:51:45,00:51:52,423,437
61 Wandern,2025-07-12 04:56:35,false,Oberriet Wandern,24.51,2,398,07:50:43,106,152,2.2,80,235,19:12,3:49,2,491,571,0.65,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,41,586,--,--,--,Nein,07:50:43,1,--,--,--,--,05:53:49,10:09:42,524,2,456
62 Rennradfahren,2025-07-10 16:27:32,false,Rüthi Rennradfahren,67.94,1,656,02:57:05,135,165,3.8,--,--,23.0,59.1,1,196,1,183,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,16.0,Nein,00:06:03.1,14,29.0,28,13,39,02:56:48,03:12:14,416,1,000
63 Laufen,2025-07-09 11:50:17,false,Gamprin Laufen,7.02,434,00:38:30,136,151,3.1,162,228,5:29,4:55,21,17,1.12,8.8,9.9,271,--,5:29,--,--,289,0.0,--,287,364,--,--,--,6,220,--,--,22.0,Nein,00:00:05.2,8,29.0,--,--,--,00:38:28,00:38:30,433,447
64 Indoor Cycling,2025-07-08 11:56:05,false,Indoor Cycling,29.09,718,01:00:04,134,165,3.2,--,--,29.1,34.1,--,--,--,--,--,--,--,--,87,97,191,59.7,196,177,273,5238,--,--,--,--,--,--,Nein,00:09:06.9,6,--,29,15,41,01:00:01,01:00:04,--,--
65 Indoor Cycling,2025-07-07 17:42:41,false,Indoor Cycling,13.49,289,00:30:43,103,112,1.4,--,--,26.3,26.5,--,--,--,--,--,--,--,--,86,98,135,15.0,135,134,138,2663,--,--,--,--,--,--,Nein,00:07:53.5,3,--,--,--,--,00:30:36,00:30:43,--,--
66 Indoor Cycling,2025-07-05 10:56:21,false,Indoor Cycling,5.17,112,00:16:44,109,120,0.6,--,--,18.5,20.7,--,--,--,--,--,--,--,--,83,92,90,3.6,--,89,121,1383,--,--,--,--,--,--,Nein,00:00:32.0,2,--,--,--,--,00:16:43,00:16:44,--,--
67 Mixed Martial Arts,2025-07-03 19:13:54,false,Mixed Martial Arts,0.00,828,01:18:35,151,184,4.3,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:18:35,1,--,33,13,45,00:00:00,01:18:35,--,--
68 Indoor Cycling,2025-07-03 11:14:29,false,Indoor Cycling,29.37,741,01:00:12,143,167,3.4,--,--,29.3,38.1,--,--,--,--,--,--,--,--,81,97,207,69.9,222,183,348,4920,--,--,--,--,--,--,Nein,00:09:14.9,6,--,34,17,46,01:00:07,01:00:12,--,--
69 Indoor Cycling,2025-07-02 17:18:58,false,Indoor Cycling,7.99,212,00:16:48,124,166,2.4,--,--,28.5,37.1,--,--,--,--,--,--,--,--,84,91,225,23.2,--,188,341,1413,--,--,--,--,--,--,Nein,00:05:01.7,2,--,27,16,47,00:16:47,00:16:48,--,--
70 Gehen,2025-07-01 16:38:05,false,Rüthi Gehen,1.81,104,00:27:43,72,84,0.3,85,153,15:22,4:28,11,14,0.76,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,2,378,--,--,--,Nein,00:12:57,2,--,--,--,--,00:23:09,00:27:43,421,427
71 Mixed Martial Arts,2025-06-30 19:14:52,false,Mixed Martial Arts,0.00,449,01:14:45,116,165,2.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:14:45,1,--,24,12,41,00:00:00,01:14:45,--,--
72 Rennradfahren,2025-06-29 07:42:47,false,Rüthi Rennradfahren,57.89,1,250,02:28:15,127,153,3.4,--,--,23.4,67.0,1,116,1,111,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,22.0,Nein,00:05:57.1,12,30.0,28,12,43,02:28:04,02:29:33,320,985
73 Laufen,2025-06-28 09:34:05,false,Rüthi Laufen,12.02,780,01:09:43,145,156,3.5,162,169,5:48,5:17,41,41,1.06,9.2,10.0,279,49.1 % Links / 50.9 % Rechts,5:48,--,--,284,0.0,--,282,370,--,--,--,11,184,--,--,30.0,Nein,00:00:08.0,13,38.0,28,13,38,01:09:40,01:09:43,423,436
74 Indoor Cycling,2025-06-27 11:40:00,false,Indoor Cycling,28.56,681,01:00:08,134,163,3.2,--,--,28.5,34.5,--,--,--,--,--,--,--,--,85,101,186,62.4,188,166,253,5156,--,--,--,--,--,--,Nein,00:08:14.4,6,--,30,15,44,01:00:04,01:00:08,--,--
75 Mixed Martial Arts,2025-06-26 19:13:47,false,Mixed Martial Arts,0.00,456,01:01:25,123,156,2.3,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:01:25,1,--,25,11,36,00:00:00,01:01:25,--,--
76 Laufen,2025-06-25 18:43:46,false,Rüthi - Basis,1.40,84,00:08:13.4,122,135,1.5,158,165,5:52,5:33,1,3,1.08,9.7,10.7,276,49.2 % Links / 50.8 % Rechts,5:55,--,--,280,0.0,--,280,326,--,--,--,1,288,--,--,31.0,Nein,00:02:18.0,2,34.0,29,15,36,00:08:12.5,00:08:13.4,423,429
77 Laufen,2025-06-24 18:13:53,false,Rüthi - Schwelle,8.65,537,00:45:05,151,171,3.8,161,179,5:13,4:07,38,50,1.18,8.3,9.8,276,49.0 % Links / 51.0 % Rechts,5:12,--,--,322,0.0,--,307,439,--,--,--,7,198,--,--,32.0,Nein,00:00:05.3,13,35.0,32,15,42,00:45:01,00:45:05,419,439
78 Mixed Martial Arts,2025-06-23 19:14:07,false,Mixed Martial Arts,0.00,278,01:15:27,92,126,0.3,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:15:27,1,--,19,11,29,00:00:00,01:15:27,--,--
79 Rennradfahren,2025-06-22 07:44:29,false,Rüthi Rennradfahren,101.27,1,934,03:21:05,143,165,4.2,--,--,30.2,83.1,652,644,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,21.0,Nein,00:02:30.3,21,31.0,32,17,41,03:21:00,03:23:56,425,706
80 Laufen,2025-06-21 09:34:04,false,Rüthi Laufen,9.38,594,01:00:06,132,145,2.8,158,171,6:24,5:55,52,49,0.99,9.8,9.9,293,48.9 % Links / 51.1 % Rechts,6:24,--,--,260,0.0,--,259,350,--,--,--,9,424,--,--,29.0,Nein,00:02:30.1,10,38.0,26,15,37,01:00:04,01:00:06,418,436
81 Rennradfahren,2025-06-19 08:37:20,false,Altstätten Rennradfahren,67.93,1,577,02:58:14,138,159,4.0,--,--,22.9,62.4,1,324,1,317,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,21.0,Nein,00:00:09.5,16,31.0,30,18,40,02:58:09,03:00:19,441,1,092
82 Schwimmbad,2025-06-19 07:28:02,false,Schwimmbad,1,250,189,00:35:02,97,122,0.8,--,--,2:48,0:49,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,264,37,19,--,--,--,--,Nein,00:00:02.1,59,--,--,--,--,00:14:11,00:40:13,--,--
83 Schwimmbad,2025-06-17 18:34:31,false,Schwimmbad,625,139,00:27:20,95,118,0.4,--,--,2:02,0:42,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,252,41,20,--,--,--,--,Nein,00:00:05.4,49,--,--,--,--,00:12:44,00:49:30,--,--
84 Indoor Cycling,2025-06-17 11:38:46,false,Indoor Cycling,28.71,685,01:00:06,135,162,3.3,--,--,28.7,49.0,--,--,--,--,--,--,--,--,82,104,182,59.8,191,168,244,4969,--,--,--,--,--,--,Nein,00:08:37.1,6,--,29,16,40,01:00:00,01:01:08,--,--
85 Mixed Martial Arts,2025-06-16 19:15:08,false,Mixed Martial Arts,0.00,478,01:17:52,117,161,2.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:17:52,1,--,23,11,36,00:00:00,01:17:52,--,--
86 Gehen,2025-06-15 13:17:35,false,Rüthi Gehen,2.92,165,00:40:31,86,103,0.4,95,156,13:53,10:16,50,48,0.76,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,3,934,--,--,--,Nein,00:12:48,3,--,--,--,--,00:39:58,00:40:31,422,462
87 Rennradfahren,2025-06-14 09:15:32,false,Rüthi Rennradfahren,82.28,2,238,03:30:31,145,170,5.0,--,--,23.5,68.8,1,586,1,489,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,27.0,Nein,00:06:59.0,17,45.0,32,18,42,03:29:03,04:52:27,431,1,080
88 Rennradfahren,2025-06-13 16:04:55,false,Rüthi Rennradfahren,34.74,741,01:14:53,138,162,3.5,--,--,27.8,73.2,193,187,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,32.0,Nein,00:09:14.1,7,37.0,32,19,41,01:14:45,01:14:53,428,492
89 Indoor Cycling,2025-06-12 18:08:36,false,Indoor Cycling,18.61,438,00:52:00,106,124,2.1,--,--,21.5,26.1,--,--,--,--,--,--,--,--,84,96,121,22.7,122,118,267,4395,--,--,--,--,--,--,Nein,00:10:21,4,--,--,--,--,00:51:59,00:52:00,--,--
90 Gehen,2025-06-11 18:30:10,false,Rüthi Gehen,2.00,109,00:29:25,75,88,0.3,90,103,14:41,9:27,17,18,0.76,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,2,720,--,--,--,Nein,00:00:03.1,3,--,--,--,--,00:28:28,00:29:25,422,432
91 Indoor Cycling,2025-06-10 18:21:23,false,Indoor Cycling,11.93,221,00:30:02,98,111,1.2,--,--,23.8,25.1,--,--,--,--,--,--,--,--,80,107,100,8.9,100,100,105,2428,--,--,--,--,--,--,Nein,00:04:51.0,3,--,--,--,--,00:30:00,00:30:02,--,--
92 Indoor Cycling,2025-06-09 12:36:14,false,Indoor Cycling,7.96,166,00:30:10,95,106,0.7,--,--,15.8,19.7,--,--,--,--,--,--,--,--,79,93,70,4.4,72,69,158,2392,--,--,--,--,--,--,Nein,00:11:07,2,--,--,--,--,00:30:03,00:30:10,--,--
93 Laufen,2025-06-06 22:00:06,false,Biel/Bienne Laufen,100.50,6,376,13:53:58,128,161,5.0,135,250,8:18,4:22,803,797,0.87,8.7,7.6,313,--,8:14,--,--,207,0.0,--,176,388,--,--,--,113,144,--,--,19.0,Nein,00:04:00.9,101,29.0,--,--,--,13:27:36,13:54:02,428,573
94 Gehen,2025-06-05 19:04:41,false,Rüthi Gehen,2.57,139,00:31:19,87,96,0.4,102,122,12:10,8:56,5,3,0.81,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,3,186,--,--,--,Nein,00:07:07.5,3,--,--,--,--,00:30:45,00:31:19,423,427
95 Laufen,2025-06-03 18:18:10,false,Barcelona Laufen,10.02,644,00:59:25,136,167,3.4,154,176,5:56,4:14,44,39,1.09,9.0,9.8,294,--,5:53,--,--,283,0.0,--,270,479,--,--,--,9,148,--,--,28.0,Nein,00:00:10.1,11,31.0,--,--,--,00:59:23,00:59:25,1,13
96 Indoor Cycling,2025-05-27 18:03:48,false,Indoor Cycling,29.53,740,01:00:10,146,168,3.5,--,--,29.4,38.1,--,--,--,--,--,--,--,--,82,100,204,77.2,221,183,343,4946,--,--,--,--,--,--,Nein,00:09:15.2,6,--,--,--,--,01:00:09,01:00:10,--,--
97 Laufen,2025-05-26 18:33:24,false,Rüthi Laufen,10.03,637,01:01:10,137,167,3.1,158,176,6:06,4:21,28,23,1.03,9.2,9.7,293,49.6 % Links / 50.4 % Rechts,6:05,--,--,273,0.0,--,264,393,--,--,--,9,596,--,--,22.0,Nein,00:00:16.7,11,28.0,27,19,40,01:01:08,01:01:10,421,435
98 Indoor Cycling,2025-05-26 11:40:31,false,Indoor Cycling,21.86,545,00:44:53,141,166,3.3,--,--,29.2,34.5,--,--,--,--,--,--,--,--,88,113,196,53.6,203,180,274,3961,--,--,--,--,--,--,Nein,00:04:08.8,5,--,33,14,46,00:44:51,00:45:29,--,--
99 Laufen,2025-05-25 09:57:18,false,Rüthi - Basis,12.02,769,01:17:10,133,146,3.2,155,250,6:25,5:40,29,20,1.00,9.3,9.2,306,--,6:25,--,--,254,0.0,--,246,358,--,--,--,11,934,--,--,20.0,Nein,00:02:58.5,13,28.0,--,--,--,01:17:07,01:17:10,418,432
100 Laufen,2025-05-21 11:41:23,false,Gamprin - Anaerob,7.33,450,00:41:36,135,160,3.0,165,192,5:41,3:17,14,7,1.06,8.6,9.2,273,49.4 % Links / 50.6 % Rechts,5:40,--,--,289,0.0,--,279,504,--,--,--,6,770,--,--,21.0,Nein,00:00:40,15,29.0,31,17,39,00:41:32,00:41:36,435,444
101 Indoor Cycling,2025-05-20 17:34:49,false,Indoor Cycling,19.15,457,00:40:55,125,149,2.5,--,--,28.1,41.5,--,--,--,--,--,--,--,--,84,90,171,37.7,179,164,217,3440,--,--,--,--,--,--,Nein,00:08:40.6,4,--,28,19,35,00:40:54,00:40:55,--,--
102 Indoor Cycling,2025-05-19 16:37:33,false,Indoor Cycling,29.12,712,01:00:15,142,170,3.4,--,--,29.0,36.7,--,--,--,--,--,--,--,--,87,100,194,73.1,201,175,291,5237,--,--,--,--,--,--,Nein,00:08:34.6,6,--,30,18,42,01:00:13,01:00:15,--,--
103 Laufen,2025-05-19 08:09:43,false,Altstätten Laufen,8.22,503,00:48:45,134,163,3.2,163,182,5:56,4:23,26,21,1.02,7.8,8.2,300,49.4 % Links / 50.6 % Rechts,5:55,--,--,281,0.0,--,265,374,--,--,--,7,902,--,--,22.0,Nein,00:01:52.4,9,29.0,31,17,41,00:48:42,00:48:45,414,432
104 Laufbandtraining,2025-05-17 15:11:15,false,Laufbandtraining,11.20,581,01:12:09,131,143,2.5,156,166,6:27,5:13,--,--,1.01,8.6,9.0,314,49.5 % Links / 50.5 % Rechts,--,--,--,255,0.0,--,241,297,--,--,--,11,178,--,--,--,Nein,00:02:54.5,12,--,26,14,38,01:12:05,01:13:57,--,--
105 Laufbandtraining,2025-05-17 06:51:45,false,Laufbandtraining,14.00,630,01:26:56,128,143,2.4,158,169,6:13,4:53,--,--,1.06,8.7,9.4,299,49.4 % Links / 50.6 % Rechts,--,--,--,265,0.0,--,257,380,--,--,--,13,626,--,--,--,Nein,00:03:20.3,15,--,31,19,41,01:26:49,01:26:56,--,--
106 Indoor Cycling,2025-05-15 07:22:37,false,Indoor Cycling,27.14,636,01:00:07,131,146,2.9,--,--,27.1,29.1,--,--,--,--,--,--,--,--,85,96,159,47.8,169,154,228,5084,--,--,--,--,--,--,Nein,00:04:44.4,6,--,--,--,--,00:59:56,01:00:07,--,--
107 Rennradfahren,2025-05-14 16:43:51,false,Altstätten Rennradfahren,56.60,974,01:51:49,136,158,3.2,--,--,30.4,53.7,266,258,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,20.0,Nein,00:03:19.3,12,25.0,30,16,38,01:51:42,01:53:39,410,488
108 Indoor Cycling,2025-05-13 19:13:48,false,Indoor Cycling,25.54,642,00:52:45,138,157,3.4,--,--,29.0,43.3,--,--,--,--,--,--,--,--,82,118,192,60.5,206,180,484,4331,--,--,--,--,--,--,Nein,00:01:21.2,6,--,31,15,40,00:52:28,00:52:45,--,--
109 Laufen,2025-05-12 17:36:06,false,Altstätten Laufen,10.05,620,01:00:10,136,148,3.1,157,162,5:59,4:35,37,40,1.06,9.3,10.1,284,48.8 % Links / 51.2 % Rechts,6:00,--,--,275,0.0,--,274,359,--,--,--,9,382,--,--,28.0,Nein,00:00:16.2,11,31.0,26,12,38,01:00:07,01:00:10,409,431
110 Indoor Cycling,2025-05-11 09:26:50,false,Indoor Cycling,20.77,527,00:43:44,140,167,3.2,--,--,28.5,39.7,--,--,--,--,--,--,--,--,83,97,211,60.4,201,178,345,3589,--,--,--,--,--,--,Nein,00:01:39.2,5,--,32,16,42,00:43:11,00:44:38,--,--
111 Rennradfahren,2025-05-10 09:36:47,false,Altstätten Rennradfahren,118.61,2,435,05:18:36,133,159,4.0,--,--,22.3,64.1,1,927,1,905,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,14.0,Nein,00:07:28.3,24,27.0,29,13,40,05:17:57,05:33:34,414,1,097
112 Laufbandtraining,2025-05-08 16:20:26,false,Laufbandtraining,14.00,768,01:19:56,140,150,3.1,159,164,5:43,5:12,--,--,1.09,9.0,10.1,290,48.4 % Links / 51.6 % Rechts,--,--,--,276,0.0,--,275,346,--,--,--,12,624,--,--,--,Nein,00:05:04.3,14,--,28,15,41,01:19:43,01:20:25,--,--
113 Laufbandtraining,2025-05-07 17:37:11,false,Laufbandtraining,8.22,484,00:43:54,146,170,3.4,156,191,5:20,3:01,--,--,1.18,8.8,10.2,276,48.8 % Links / 51.2 % Rechts,--,--,--,304,0.0,--,290,454,--,--,--,6,766,--,--,--,Nein,00:00:31.0,9,--,31,22,39,00:42:02,00:43:54,--,--
114 Laufbandtraining,2025-05-05 17:37:26,false,Laufbandtraining,10.00,582,00:53:33,145,170,3.5,160,191,5:21,3:23,--,--,1.09,9.3,10.3,278,49.3 % Links / 50.7 % Rechts,--,--,--,286,0.0,--,280,470,--,--,--,8,490,--,--,--,Nein,00:02:39.1,10,--,31,22,43,00:53:12,00:53:33,--,--
115 Indoor Cycling,2025-05-04 10:45:25,false,Indoor Cycling,22.52,559,00:46:04,144,168,3.5,--,--,29.3,36.7,--,--,--,--,--,--,--,--,80,92,201,58.1,219,180,332,3703,--,--,--,--,--,--,Nein,00:05:39.1,5,--,34,18,49,00:46:03,00:46:48,--,--
116 Rennradfahren,2025-05-02 08:58:40,false,Altstätten Rennradfahren,62.45,1,208,02:00:05,139,161,3.6,--,--,31.2,50.7,277,278,--,--,--,--,--,--,89,126,--,0.0,--,--,--,10537,--,--,--,--,--,20.0,Nein,00:04:01.2,13,29.0,30,18,39,01:59:33,02:07:09,413,490
117 Rennradfahren,2025-05-01 09:42:40,false,Altstätten Rennradfahren,70.06,1,644,03:07:06,144,167,5.0,--,--,22.5,63.5,1,390,1,388,--,--,--,--,--,--,79,127,--,0.0,--,--,--,13557,--,--,--,--,--,--,Nein,00:00:18.4,15,--,32,15,46,03:06:45,03:14:16,424,1,112
118 Rennradfahren,2025-05-01 09:41:24,false,Altstätten Rennradfahren,70.33,1,635,03:08:09,144,167,5.0,--,--,22.4,63.6,1,360,1,354,--,--,--,--,--,--,79,127,--,0.0,--,--,--,13616,--,--,--,--,--,20.0,Nein,00:01:05.4,15,32.0,31,15,43,03:07:42,03:15:22,425,1,093
119 Laufen,2025-04-30 11:10:17,false,Gamprin Laufen,10.02,652,01:01:04,143,160,3.4,158,169,6:05,3:31,27,24,1.04,9.9,10.6,287,48.9 % Links / 51.1 % Rechts,6:05,--,--,274,0.0,--,273,464,--,--,--,9,524,--,--,26.0,Nein,00:00:06.8,11,36.0,27,17,38,01:01:02,01:01:04,433,446
120 Indoor Cycling,2025-04-29 17:11:30,false,Indoor Cycling,21.54,523,00:45:32,141,166,3.2,--,--,28.4,39.7,--,--,--,--,--,--,--,--,83,95,187,49.6,170,169,346,3815,--,--,--,--,--,--,Nein,00:03:33.4,5,--,32,20,44,00:45:28,00:48:14,--,--
121 Mixed Martial Arts,2025-04-28 19:11:15,false,Mixed Martial Arts,0.00,3,01:35:00,79,94,2.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,00:01:13.5,1,--,13,12,15,00:00:00,00:01:13.5,--,--
122 Laufen,2025-04-25 07:36:04,false,Taghazout Laufen,5.01,314,00:31:33,126,138,2.6,157,165,6:18,5:35,19,16,1.01,9.6,9.7,290,--,6:18,--,--,257,0.0,--,255,311,--,--,--,4,930,--,--,23.0,Nein,00:00:03.8,6,26.0,--,--,--,00:31:31,00:31:33,5,11
123 Gehen,2025-04-24 07:53:05,false,Taghazout Gehen,2.98,170,00:42:11,72,121,0.7,88,205,14:10,8:53,13,11,0.80,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,3,812,--,--,--,Nein,00:11:19,3,--,--,--,--,00:36:08,00:42:11,2,9
124 Laufen,2025-04-23 07:36:19,false,Taghazout Laufen,8.51,540,00:50:18,137,157,3.3,159,165,5:55,5:12,31,26,1.06,9.3,10.1,284,49.3 % Links / 50.7 % Rechts,5:54,--,--,280,0.0,--,278,354,--,--,--,7,962,--,--,22.0,Nein,00:02:43.9,9,26.0,29,17,38,00:50:14,00:50:18,4,10
125 Laufen,2025-04-22 18:32:26,false,Taghazout Laufen,8.11,536,00:43:50,152,174,4.0,160,201,5:24,4:25,52,44,1.16,8.9,10.4,278,49.6 % Links / 50.4 % Rechts,5:22,--,--,319,0.0,--,315,541,--,--,--,6,962,--,--,26.0,Nein,00:00:33.8,9,31.0,34,21,48,00:43:47,00:45:45,3,29
126 Wandern,2025-04-20 11:27:08,false,Asni Wandern,12.20,955,03:10:29,102,133,1.6,87,250,15:37,2:18,591,584,0.74,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,18,276,--,--,--,Nein,03:10:29,1,--,--,--,--,02:55:08,04:57:29,1,742,2,283
127 Wandern,2025-04-19 11:24:08,false,Asni Wandern,11.32,848,03:12:46,98,145,1.3,80,235,17:01,5:02,622,615,0.73,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,16,830,--,--,--,Nein,03:12:46,1,--,--,--,--,02:42:11,03:37:36,1,735,2,312
128 Gehen,2025-04-18 12:21:27,false,Ouirgane Gehen,9.40,541,02:01:30,87,127,0.9,97,163,12:56,4:31,208,213,0.80,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,12,042,--,--,--,Nein,00:05:16.2,10,--,--,--,--,01:56:00,04:58:08,927,1,024
129 Indoor Cycling,2025-04-16 11:10:51,false,Indoor Cycling,7.77,206,00:16:52,140,174,2.7,--,--,27.6,36.7,--,--,--,--,--,--,--,--,84,98,219,25.3,--,181,323,1378,--,--,--,--,--,--,Nein,00:05:16.1,2,--,28,15,49,00:16:19,00:16:52,--,--
130 Indoor Cycling,2025-04-15 17:08:16,false,Indoor Cycling,27.63,662,01:00:05,140,163,3.4,--,--,27.6,36.7,--,--,--,--,--,--,--,--,82,96,183,66.8,197,161,303,4976,--,--,--,--,--,--,Nein,00:07:15.9,6,--,31,16,40,01:00:03,01:00:05,--,--
131 Mixed Martial Arts,2025-04-14 19:11:30,false,Mixed Martial Arts,0.00,541,01:22:16,117,166,2.5,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:22:16,1,--,24,12,39,00:00:00,01:22:19,--,--
132 Rennradfahren,2025-04-12 09:51:53,false,Altstätten Rennradfahren,71.85,1,437,02:52:16,134,168,3.5,--,--,25.0,61.7,572,530,--,--,--,--,--,--,83,125,--,0.0,--,--,--,13888,--,--,--,--,--,15.0,Nein,00:04:32.8,15,31.0,29,17,41,02:51:41,04:45:38,407,722
133 Indoor Cycling,2025-04-11 11:21:30,false,Indoor Cycling,26.29,578,01:00:10,127,146,2.7,--,--,26.2,28.4,--,--,--,--,--,--,--,--,86,95,145,40.0,155,138,158,5195,--,--,--,--,--,--,Nein,00:04:09.9,6,--,--,--,--,01:00:07,01:00:10,--,--
134 Indoor Cycling,2025-04-08 18:52:16,false,Indoor Cycling,11.90,250,00:27:45,116,127,1.8,--,--,25.7,28.0,--,--,--,--,--,--,--,--,83,102,130,14.7,134,128,152,2320,--,--,--,--,--,--,Nein,00:04:31.9,3,--,--,--,--,00:27:44,00:27:45,--,--
135 Gehen,2025-04-08 17:49:46,false,Altstätten Gehen,3.37,201,00:47:23,80,105,0.4,87,153,14:04,8:28,24,17,0.82,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,280,--,--,--,Nein,00:04:31.8,4,--,--,--,--,00:39:09,00:47:23,418,433
136 Gehen,2025-04-07 18:53:20,false,Altstätten Gehen,2.41,105,00:31:46,81,96,0.2,90,113,13:12,6:17,27,26,0.85,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,2,894,--,--,--,Nein,00:04:40.6,3,--,--,--,--,00:27:32,00:31:46,422,444
137 Gehen,2025-04-06 12:36:16,false,Altstätten Gehen,4.51,282,01:10:17,80,118,0.4,82,219,15:35,4:27,106,106,0.78,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,6,078,--,--,--,Nein,00:06:41.5,5,--,--,--,--,01:01:27,01:10:17,423,506
138 Laufen,2025-03-29 08:32:47,false,San Bartolomé de Tirajana Laufen,4.10,248,00:23:46,132,147,2.3,156,164,5:48,2:03,28,39,1.11,9.2,10.3,285,49.3 % Links / 50.7 % Rechts,5:38,--,--,319,0.0,--,290,796,--,--,--,3,668,--,--,26.0,Nein,00:01:01.5,5,29.0,26,17,34,00:23:45,00:23:46,4,35
139 Radfahren,2025-03-28 09:34:10,false,San Bartolomé de Tirajana Radfahren,101.40,2,140,04:25:58,130,159,3.6,--,--,22.9,63.8,2,077,2,022,--,--,--,--,--,--,74,119,--,0.0,--,--,--,17148,--,--,--,--,--,--,Nein,00:03:57.9,21,--,28,14,44,04:20:47,05:10:46,12,1,311
140 Rennradfahren,2025-03-28 09:31:11,false,San Bartolomé de Tirajana Rennradfahren,102.80,1,991,04:22:59,130,159,3.5,--,--,23.5,63.9,2,014,2,005,--,--,--,--,--,--,74,119,--,0.0,--,--,--,17268,--,--,--,--,--,17.0,Nein,00:07:08.7,21,32.0,28,13,38,04:22:37,05:13:31,9,1,288
141 Laufen,2025-03-27 10:43:36,false,San Bartolomé de Tirajana Laufen,8.03,509,00:44:28,144,163,3.3,159,190,5:32,3:44,48,44,1.14,9.0,10.5,282,49.3 % Links / 50.7 % Rechts,5:31,--,--,310,0.0,--,305,468,--,--,--,6,986,--,--,26.0,Nein,00:00:12.8,9,34.0,28,17,39,00:44:25,00:45:01,2,35
142 Rennradfahren,2025-03-26 10:39:17,false,San Bartolomé de Tirajana Rennradfahren,53.74,896,02:13:14,115,139,2.1,--,--,24.2,59.4,813,802,--,--,--,--,--,--,76,134,--,0.0,--,--,--,8598,--,--,--,--,--,23.0,Nein,00:07:49.9,11,34.0,26,12,33,02:09:26,03:59:38,6,94
143 Rennradfahren,2025-03-25 09:14:18,false,San Bartolomé de Tirajana Rennradfahren,100.53,2,295,05:07:54,128,158,3.7,--,--,19.6,59.0,2,601,2,601,--,--,--,--,--,--,69,124,--,0.0,--,--,--,18429,--,--,--,--,--,10.0,Nein,00:01:09.3,21,39.0,28,12,40,05:05:49,06:53:51,23,1,899
144 Rennradfahren,2025-03-24 09:13:04,false,San Bartolomé de Tirajana Rennradfahren,78.89,1,763,03:20:34,135,161,3.9,--,--,23.6,70.7,1,449,1,440,--,--,--,--,--,--,79,139,--,0.0,--,--,--,14035,--,--,--,--,--,19.0,Nein,00:06:18.3,16,38.0,30,14,39,03:17:40,04:50:37,8,928
145 Rennradfahren,2025-03-23 11:22:39,false,Mogán Rennradfahren,57.85,1,428,02:47:24,137,167,3.9,--,--,20.7,59.8,1,126,1,728,--,--,--,--,--,--,71,132,--,0.0,--,--,--,9504,--,--,--,--,--,15.0,Nein,00:07:22.4,12,30.0,30,17,41,02:42:15,03:37:19,44,1,300
146 Rennradfahren,2025-03-23 09:49:21,false,San Bartolomé de Tirajana Rennradfahren,28.85,968,01:27:44,141,161,3.4,--,--,19.7,55.7,782,168,--,--,--,--,--,--,79,120,--,0.0,--,--,--,6779,--,--,--,--,--,19.0,Nein,00:10:41,6,30.0,30,17,38,01:27:29,01:27:44,7,646
147 Indoor Cycling,2025-03-21 15:47:51,false,Indoor Cycling,30.05,732,01:02:55,139,163,3.5,--,--,28.7,34.5,--,--,--,--,--,--,--,--,79,98,199,83.3,204,171,262,4991,--,--,--,--,--,--,Nein,00:00:10.5,7,--,32,19,44,01:02:53,01:02:55,--,--
148 Rennradfahren,2025-03-19 09:59:49,false,Altstätten Rennradfahren,107.16,1,915,04:04:53,134,167,3.7,--,--,26.3,62.9,636,619,--,--,--,--,--,--,84,128,--,0.0,--,--,--,19788,--,--,--,--,--,10.0,Nein,00:04:25.3,22,23.0,28,15,41,04:02:57,06:05:45,411,738
149 Laufen,2025-03-18 17:17:49,false,Altstätten Laufen,7.45,459,00:42:01,139,153,3.1,161,173,5:38,5:07,32,27,1.10,8.7,9.7,278,48.4 % Links / 51.6 % Rechts,5:38,--,--,283,0.0,--,281,372,--,--,--,6,726,--,--,16.0,Nein,00:02:27.3,8,28.0,27,20,36,00:41:54,00:42:07,404,429
150 Schwimmbad,2025-03-18 06:04:28,false,Schwimmbad,1,475,294,00:56:41,96,140,1.4,--,--,1:48,0:41,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,196,36,21,--,--,--,--,Nein,00:00:00.4,64,--,--,--,--,00:28:32,00:57:50,--,--
151 Indoor Cycling,2025-03-17 10:59:47,false,Indoor Cycling,33.29,815,01:10:12,140,163,3.7,--,--,28.5,36.7,--,--,--,--,--,--,--,--,82,94,186,81.3,203,171,302,5803,--,--,--,--,--,--,Nein,00:07:34.4,7,--,32,14,42,01:10:10,01:10:12,--,--
152 Indoor Cycling,2025-03-16 09:22:42,false,Indoor Cycling,60.04,1,239,02:12:00,133,152,3.3,--,--,27.3,28.4,--,--,--,--,--,--,--,--,85,99,142,51.2,155,150,159,11218,--,--,--,--,--,--,Nein,00:00:08.5,13,--,--,--,--,02:11:38,02:26:57,--,--
153 Laufen,2025-03-15 09:40:24,false,Altstätten Laufen,12.33,778,01:10:22,145,157,3.6,161,173,5:42,4:53,42,37,1.09,9.5,10.6,271,48.2 % Links / 51.8 % Rechts,5:42,--,--,293,0.0,--,291,370,--,--,--,11,246,--,--,18.0,Nein,00:01:55.1,13,27.0,29,14,38,01:10:16,01:10:22,410,429
154 Indoor Cycling,2025-03-14 11:33:45,false,Indoor Cycling,27.65,662,01:00:13,137,161,3.4,--,--,27.6,36.7,--,--,--,--,--,--,--,--,78,89,183,67.0,197,161,310,4697,--,--,--,--,--,--,Nein,00:07:16.4,6,--,31,14,44,01:00:06,01:00:13,--,--
155 Indoor Cycling,2025-03-12 17:25:25,false,Indoor Cycling,25.02,594,00:55:05,138,162,3.2,--,--,27.3,36.7,--,--,--,--,--,--,--,--,80,105,189,66.9,197,157,310,4402,--,--,--,--,--,--,Nein,00:00:01.6,6,--,31,15,41,00:55:03,00:55:05,--,--
156 Indoor Cycling,2025-03-11 16:31:41,false,Indoor Cycling,35.21,808,01:16:24,138,160,3.5,--,--,27.7,36.7,--,--,--,--,--,--,--,--,79,93,170,75.0,188,154,287,6026,--,--,--,--,--,--,Nein,00:01:00.9,8,--,31,16,39,01:16:21,01:16:24,--,--
157 Schwimmbad,2025-03-10 18:06:55,false,Schwimmbad,375,229,00:53:46,91,136,0.9,--,--,1:32,0:50,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,104,30,18,--,--,--,--,Nein,00:00:01.0,34,--,--,--,--,00:05:46,01:13:53,--,--
158 Indoor Cycling,2025-03-10 11:24:17,false,Indoor Cycling,20.83,483,00:45:19,137,161,3.1,--,--,27.6,34.1,--,--,--,--,--,--,--,--,78,92,176,54.6,173,155,259,3498,--,--,--,--,--,--,Nein,00:02:09.6,5,--,31,17,43,00:44:58,00:46:46,--,--
159 Gehen,2025-03-08 16:08:57,false,Sevelen Gehen,4.48,308,01:07:14,91,129,0.9,96,160,15:00,6:38,213,221,0.69,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,6,620,--,--,--,Nein,00:06:14.9,5,--,--,--,--,01:04:40,01:07:14,464,676
160 Laufen,2025-03-08 09:41:59,false,Altstätten Laufen,9.56,584,00:54:31,150,171,3.7,161,185,5:42,4:24,34,30,1.09,9.3,10.4,273,48.7 % Links / 51.3 % Rechts,5:42,--,--,293,0.0,--,289,436,--,--,--,8,738,--,--,21.0,Nein,00:02:57.8,10,28.0,31,22,42,00:54:26,00:54:42,410,432
161 Laufen,2025-03-07 11:38:55,false,Altstätten - Intervall 25 sec. Sprint,8.59,552,00:47:09,148,168,3.7,160,228,5:29,3:10,37,35,1.11,8.8,9.7,272,--,5:33,--,--,294,0.0,--,284,532,--,--,--,7,494,--,--,20.0,Nein,00:00:15.7,30,28.0,--,--,--,00:47:05,00:47:09,410,430
162 Krafttraining,2025-03-06 17:13:14,false,Krafttrai​ning,0.00,21,00:05:16.7,86,126,0.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,48,24,1,--,Nein,00:05:16.7,1,--,--,--,--,00:05:16.7,00:05:16.7,--,--
163 Laufen,2025-03-06 12:04:41,false,Altstätten Laufen,9.63,633,00:52:53,150,170,3.9,158,236,5:29,4:28,36,32,1.15,8.8,10.1,273,--,5:28,--,--,296,0.0,--,290,385,--,--,--,8,340,--,--,22.0,Nein,00:03:37.6,10,30.0,--,--,--,00:52:35,00:52:53,411,432
164 Laufen,2025-03-04 11:26:13,false,Altstätten Laufen,9.03,609,00:50:31,152,169,3.8,161,165,5:36,4:21,32,27,1.11,9.0,10.0,275,--,5:36,--,--,285,0.0,--,284,387,--,--,--,8,096,--,--,15.0,Nein,00:00:09.2,10,28.0,--,--,--,00:50:20,00:50:56,405,424
165 Laufen,2025-03-03 16:43:55,false,Altstätten Laufen,6.20,396,00:34:13,140,162,3.2,159,174,5:31,3:27,22,18,1.13,8.9,10.1,274,--,5:31,--,--,288,0.0,--,286,455,--,--,--,5,466,--,--,16.0,Nein,00:01:08.5,7,27.0,--,--,--,00:34:06,00:35:14,409,426
166 Mixed Martial Arts,2025-03-02 10:41:41,false,Mixed Martial Arts,0.00,119,00:17:55,110,142,1.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,00:17:55,1,--,23,17,31,00:00:00,00:17:55,--,--
167 Krafttraining,2025-03-02 10:28:58,false,Krafttrai​ning,0.00,76,00:10:17,111,158,0.7,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,80,40,1,--,Nein,00:10:17,1,--,--,--,--,00:10:17,00:10:17,--,--
168 Gehen,2025-03-01 14:02:13,false,Altstätten Gehen,4.72,246,00:57:23,73,86,0.8,103,192,12:09,6:33,23,16,0.80,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,5,978,--,--,--,Nein,00:09:19.5,5,--,--,--,--,00:56:54,00:57:23,410,431
169 Gehen,2025-02-28 12:07:43,false,Altstätten Gehen,2.68,56,00:31:55,59,80,0.1,106,119,11:54,10:09,15,13,0.79,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,3,404,--,--,--,Nein,00:07:55.5,3,--,--,--,--,00:31:48,00:31:55,415,430
170 Krafttraining,2025-02-27 17:00:28,false,Krafttrai​ning,0.00,43,00:16:05,76,103,0.1,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,14,7,1,--,Nein,00:16:05,1,--,--,--,--,00:16:05,00:16:05,--,--
171 Gehen,2025-02-27 16:12:29,false,Altstätten Gehen,3.53,97,00:41:23,71,85,0.1,105,122,11:44,6:59,18,15,0.81,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,382,--,--,--,Nein,00:06:40.4,4,--,--,--,--,00:40:26,00:41:23,417,430
172 Gehen,2025-02-25 12:47:16,false,Altstätten Gehen,5.86,252,01:13:41,67,83,0.6,98,114,12:34,6:02,19,18,0.81,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,7,326,--,--,--,Nein,00:11:41,6,--,--,--,--,01:09:49,01:13:41,410,426
173 Gehen,2025-02-24 17:19:01,false,Altstätten Gehen,3.53,185,00:43:08,72,90,0.5,102,167,12:13,7:02,22,12,0.80,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,458,--,--,--,Nein,00:06:07.5,4,--,--,--,--,00:42:09,00:43:08,417,431
174 Gehen,2025-02-23 15:08:41,false,Altstätten Gehen,3.73,193,00:47:46,75,101,0.5,98,154,12:49,7:12,18,21,0.80,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,750,--,--,--,Nein,00:10:03,4,--,--,--,--,00:45:09,00:47:46,417,431
175 Gehen,2025-02-22 15:20:07,false,Altstätten Gehen,3.81,145,00:49:55,67,94,0.2,96,117,13:07,5:32,22,20,0.80,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,902,--,--,--,Nein,00:10:46,4,--,--,--,--,00:45:36,00:49:55,417,430
176 Indoor Cycling,2025-02-19 18:23:12,false,Indoor Cycling,27.44,598,01:01:09,127,143,2.9,--,--,26.9,28.1,--,--,--,--,--,--,--,--,80,94,145,50.2,150,141,157,4930,--,--,--,--,--,--,Nein,00:05:35.2,6,--,--,--,--,01:01:05,01:01:09,--,--
177 Krafttraining,2025-02-19 11:40:21,false,Krafttrai​ning,0.00,204,00:41:56,100,128,0.8,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,198,99,7,--,Nein,00:41:56,1,--,--,--,--,00:23:12,00:41:56,--,--
178 Laufbandtraining,2025-02-19 11:26:44,false,Laufbandtraining,2.00,112,00:11:24,129,135,1.7,155,163,5:42,5:54,--,--,1.04,9.5,9.9,287,--,--,--,--,242,0.0,--,239,259,--,--,--,1,786,--,--,--,Nein,00:05:17.5,2,--,--,--,--,00:11:21,00:11:24,--,--
179 Indoor Cycling,2025-02-18 17:44:44,false,Indoor Cycling,27.54,665,01:00:10,140,160,3.6,--,--,27.5,39.7,--,--,--,--,--,--,--,--,81,127,179,77.2,185,162,430,4853,--,--,--,--,--,--,Nein,00:05:44.8,6,--,33,22,44,00:59:39,01:02:17,--,--
180 Schwimmbad,2025-02-17 18:05:19,false,Schwimmbad,425,214,00:56:52,88,147,0.5,--,--,1:39,0:46,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,146,33,21,--,--,--,--,Nein,00:00:03.9,37,--,--,--,--,00:06:59.0,01:00:55,--,--
181 Krafttraining,2025-02-17 11:30:25,false,Krafttrai​ning,0.00,285,00:50:35,107,146,1.5,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,176,88,11,--,Nein,00:50:35,1,--,--,--,--,00:27:30,00:50:35,--,--
182 Laufbandtraining,2025-02-17 11:16:05,false,Laufbandtraining,2.00,104,00:11:52,122,140,1.4,155,163,5:56,5:37,--,--,0.56,12.5,6.9,317,--,--,--,--,144,0.0,--,134,284,--,--,--,1,834,--,--,--,Nein,00:00:07.7,2,--,--,--,--,00:11:43,00:11:52,--,--
183 Indoor Cycling,2025-02-16 09:15:13,false,Indoor Cycling,70.19,1,424,02:42:22,126,147,3.5,--,--,25.9,28.0,--,--,--,--,--,--,--,--,82,106,126,103.6,130,124,147,13349,--,--,--,--,--,--,Nein,00:00:38.4,15,--,--,--,--,02:42:07,02:44:13,--,--
184 Laufen,2025-02-15 10:11:44,false,Altstätten Laufen,12.06,749,01:08:27,146,165,3.6,160,188,5:41,4:06,41,29,1.10,9.4,10.6,280,48.7 % Links / 51.3 % Rechts,5:41,--,--,281,0.0,--,278,392,--,--,--,10,820,--,--,12.0,Nein,00:00:18.2,13,27.0,29,21,39,01:08:23,01:09:14,407,433
185 Indoor Cycling,2025-02-14 11:26:50,false,Indoor Cycling,35.81,795,01:19:39,133,161,3.7,--,--,27.0,30.0,--,--,--,--,--,--,--,--,86,108,157,78.9,180,144,186,6854,--,--,--,--,--,--,Nein,00:02:00.8,8,--,--,--,--,01:19:38,01:19:39,--,--
186 Indoor Cycling,2025-02-13 17:37:23,false,Indoor Cycling,40.15,873,01:30:58,133,153,3.5,--,--,26.5,40.0,--,--,--,--,--,--,--,--,84,132,144,76.0,152,138,369,7720,--,--,--,--,--,--,Nein,00:00:26.8,9,--,--,--,--,01:30:55,01:30:58,--,--
187 Mixed Martial Arts,2025-02-12 19:09:24,false,Mixed Martial Arts,0.00,401,01:22:46,105,151,2.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:22:46,1,--,22,11,34,00:00:00,01:22:46,--,--
188 Krafttraining,2025-02-11 17:19:01,false,Krafttrai​ning,0.00,241,00:48:02,102,141,1.4,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,376,188,15,--,Nein,00:48:02,1,--,--,--,--,00:27:42,00:48:02,--,--
189 Laufbandtraining,2025-02-11 17:02:54,false,Laufbandtraining,2.04,132,00:13:55,128,137,2.0,155,165,6:48,5:04,--,--,1.04,9.6,9.9,290,--,--,--,--,236,0.0,--,217,315,--,--,--,2,154,--,--,--,Nein,00:00:17.9,3,--,--,--,--,00:12:36,00:13:55,--,--
190 Schwimmbad,2025-02-10 17:32:02,false,Schwimmbad,575,238,01:00:11,97,144,1.1,--,--,1:40,0:48,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,179,33,19,--,--,--,--,Nein,00:00:01.9,41,--,--,--,--,00:09:34.4,01:30:57,--,--
191 Indoor Cycling,2025-02-09 09:15:40,false,Indoor Cycling,72.87,1,453,02:50:13,126,145,3.6,--,--,25.7,55.5,--,--,--,--,--,--,--,--,84,110,122,102.7,125,120,206,14289,--,--,--,--,--,--,Nein,00:08:47.0,15,--,--,--,--,02:49:56,02:53:46,--,--
192 Laufen,2025-02-08 09:29:01,false,Altstätten Laufen,13.03,811,01:13:00,148,169,4.0,155,179,5:36,4:10,41,35,1.12,9.2,10.3,277,49.3 % Links / 50.7 % Rechts,5:36,--,--,283,0.0,--,271,566,--,--,--,11,282,--,--,15.0,Nein,00:00:12.8,14,28.0,30,26,33,01:12:56,01:13:51,409,429
193 Krafttraining,2025-02-07 12:12:18,false,Krafttrai​ning,0.00,198,00:34:34,106,135,1.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,202,101,11,--,Nein,00:34:34,1,--,--,--,--,00:20:43,00:34:34,--,--
194 Laufbandtraining,2025-02-07 11:51:23,false,Laufbandtraining,2.63,135,00:15:03,125,146,2.0,153,161,5:43,4:08,--,--,1.33,8.6,11.4,274,--,--,--,--,308,0.0,--,302,378,--,--,--,2,286,--,--,--,Nein,00:00:11.0,4,--,--,--,--,00:14:50,00:15:03,--,--
195 Indoor Cycling,2025-02-06 17:25:10,false,Indoor Cycling,39.07,850,01:28:11,133,157,3.4,--,--,26.6,39.7,--,--,--,--,--,--,--,--,84,129,145,74.5,151,139,364,7382,--,--,--,--,--,--,Nein,00:09:14.4,8,--,--,--,--,01:28:08,01:28:11,--,--
196 Mixed Martial Arts,2025-02-05 19:11:21,false,Mixed Martial Arts,0.00,480,01:23:44,117,166,2.4,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:23:44,1,--,24,12,44,00:00:00,01:23:44,--,--
197 Indoor Cycling,2025-02-04 17:40:11,false,Indoor Cycling,27.30,625,00:59:53,137,164,3.7,--,--,27.3,36.7,--,--,--,--,--,--,--,--,83,107,164,64.7,173,152,283,5002,--,--,--,--,--,--,Nein,00:05:34.8,6,--,--,--,--,00:59:51,00:59:53,--,--
198 Schwimmbad,2025-02-03 17:58:48,false,Schwimmbad,600,265,01:12:29,88,145,1.1,--,--,1:53,0:42,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,281,40,25,--,--,--,--,Nein,00:00:00.9,47,--,--,--,--,00:11:20,02:45:13,--,--
199 Krafttraining,2025-02-03 11:48:53,false,Krafttrai​ning,0.00,245,00:42:09,108,142,1.7,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,296,148,15,--,Nein,00:42:09,1,--,--,--,--,00:18:21,00:42:09,--,--
200 Laufbandtraining,2025-02-03 11:23:07,false,Laufbandtraining,4.00,220,00:23:54,128,140,2.2,153,160,5:59,4:08,--,--,1.20,9.1,10.9,285,--,--,--,--,280,0.0,--,272,389,--,--,--,3,640,--,--,--,Nein,00:01:54.4,5,--,--,--,--,00:23:30,00:23:54,--,--
201 Indoor Cycling,2025-02-02 08:55:23,false,Indoor Cycling,50.07,1,008,01:55:20,129,156,3.2,--,--,26.0,32.6,--,--,--,--,--,--,--,--,81,92,126,70.1,133,124,3,631,9361,--,--,--,--,--,--,Nein,00:00:08.1,11,--,--,--,--,01:55:17,01:58:37,--,--
202 Laufen,2025-02-01 09:48:24,false,Altstätten Laufen,10.03,646,00:57:35,150,170,3.7,158,167,5:44,4:31,35,29,1.11,9.3,10.4,281,49.7 % Links / 50.3 % Rechts,5:44,--,--,276,0.0,--,272,364,--,--,--,9,006,--,--,14.0,Nein,00:00:12.2,11,27.0,36,29,43,00:57:32,00:57:35,410,431
203 Krafttraining,2025-01-29 11:45:37,false,Krafttrai​ning,0.00,240,00:34:35,113,153,2.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,100,50,7,--,Nein,00:34:35,1,--,--,--,--,00:28:03,00:34:35,--,--
204 Laufbandtraining,2025-01-29 11:25:23,false,Laufbandtraining,3.68,214,00:19:23,138,154,2.6,151,170,5:16,4:05,--,--,1.26,8.8,11.0,276,--,--,--,--,293,0.0,--,281,387,--,--,--,2,924,--,--,--,Nein,00:03:43.6,4,--,--,--,--,00:18:49,00:19:23,--,--
205 Indoor Cycling,2025-01-28 17:07:49,false,Indoor Cycling,18.93,384,00:44:31,117,157,2.4,--,--,25.5,37.6,--,--,--,--,--,--,--,--,84,106,134,30.3,136,122,469,3755,--,--,--,--,--,--,Nein,00:08:21.9,4,--,--,--,--,00:44:30,00:46:03,--,--
206 Schwimmbad,2025-01-27 18:01:23,false,Schwimmbad,275,184,00:53:42,83,143,0.4,--,--,1:48,0:51,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,94,36,19,--,--,--,--,Nein,00:00:03.1,25,--,--,--,--,00:04:58.1,00:54:15,--,--
207 Indoor Cycling,2025-01-26 10:42:30,false,Indoor Cycling,20.62,409,00:49:31,118,133,2.3,--,--,25.0,26.8,--,--,--,--,--,--,--,--,84,91,120,27.0,124,116,127,4159,--,--,--,--,--,--,Nein,00:01:29.3,5,--,--,--,--,00:49:27,00:49:31,--,--
208 Gehen,2025-01-25 14:30:54,false,Altstätten Gehen,6.01,330,01:25:53,80,93,0.8,91,120,14:18,9:15,75,49,0.77,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,7,868,--,--,--,Nein,00:00:06.7,7,--,--,--,--,01:16:35,02:03:22,415,466
209 Indoor Cycling,2025-01-25 10:22:31,false,Indoor Cycling,19.50,384,00:47:14,116,134,2.2,--,--,24.8,26.6,--,--,--,--,--,--,--,--,79,87,119,25.1,125,113,127,3766,--,--,--,--,--,--,Nein,00:10:16,4,--,--,--,--,00:47:14,00:47:14,--,--
210 Indoor Cycling,2025-01-19 13:32:18,false,Indoor Cycling,38.13,872,01:40:11,119,162,2.9,--,--,22.8,31.4,--,--,--,--,--,--,--,--,80,103,130,64.1,135,123,344,8057,--,--,--,--,--,--,Nein,00:06:53.8,8,--,--,--,--,01:40:09,01:41:12,--,--
211 Krafttraining,2025-01-15 12:08:49,false,Krafttrai​ning,0.00,282,00:46:15,109,140,1.4,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,300,150,15,--,Nein,00:46:15,1,--,--,--,--,00:20:18,00:46:15,--,--
212 Laufbandtraining,2025-01-15 11:42:45,false,Laufbandtraining,4.00,218,00:23:10,127,159,2.3,158,177,5:47,3:59,--,--,0.94,9.9,9.2,290,--,--,--,--,227,0.0,--,216,362,--,--,--,3,664,--,--,--,Nein,00:01:52.3,4,--,--,--,--,00:22:30,00:23:10,--,--
213 Indoor Cycling,2025-01-14 17:14:13,false,Indoor Cycling,21.15,539,00:53:04,130,158,3.2,--,--,23.9,30.3,--,--,--,--,--,--,--,--,89,100,161,54.8,166,147,321,4730,--,--,--,--,--,--,Nein,00:03:18.9,5,--,30,15,41,00:53:03,00:53:04,--,--
214 Mixed Martial Arts,2025-01-13 19:11:25,false,Mixed Martial Arts,0.00,494,01:22:05,114,170,2.6,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:22:05,1,--,23,10,40,00:00:00,01:22:05,--,--
215 Indoor Cycling,2025-01-12 09:59:34,false,Indoor Cycling,55.74,1,323,02:33:17,123,143,3.3,--,--,21.8,36.4,--,--,--,--,--,--,--,--,79,131,124,95.0,128,122,717,12198,--,--,--,--,--,--,Nein,00:02:15.7,12,--,--,--,--,02:33:09,02:34:57,--,--
216 Gehen,2025-01-11 14:42:31,false,Altstätten Gehen,3.27,173,00:38:23,72,89,0.4,104,115,11:45,5:04,33,16,0.82,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,030,--,--,--,Nein,00:03:13.5,4,--,--,--,--,00:38:04,00:54:38,413,432
217 Krafttraining,2025-01-11 10:05:57,false,Krafttrai​ning,0.00,389,00:51:48,120,149,2.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,318,159,15,--,Nein,00:51:48,1,--,--,--,--,00:24:53,00:51:48,--,--
218 Laufbandtraining,2025-01-11 09:40:39,false,Laufbandtraining,4.00,238,00:23:12,133,153,2.5,159,167,5:48,4:35,--,--,1.06,9.4,9.9,283,--,--,--,--,251,0.0,--,248,346,--,--,--,3,658,--,--,--,Nein,00:05:05.7,4,--,--,--,--,00:23:02,00:23:12,--,--
219 Indoor Cycling,2025-01-10 16:32:46,false,Indoor Cycling,24.22,583,01:04:02,126,149,2.9,--,--,22.7,33.5,--,--,--,--,--,--,--,--,85,125,136,47.2,144,130,544,5466,--,--,--,--,--,--,Nein,00:12:01,5,--,--,--,--,01:04:01,01:04:02,--,--
220 Laufen,2025-01-07 17:37:13,false,Altstätten Laufen,9.01,459,00:44:39,154,167,3.4,165,177,4:57,4:11,28,21,1.22,7.8,9.6,262,49.3 % Links / 50.7 % Rechts,4:57,--,--,304,0.0,--,302,398,--,--,--,7,318,--,--,11.0,Nein,00:00:03.7,10,27.0,33,26,43,00:44:35,00:47:16,408,426
221 Krafttraining,2025-01-06 09:36:46,false,Krafttrai​ning,0.00,323,01:00:32,105,145,1.4,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,388,194,16,--,Nein,01:00:32,1,--,--,--,--,00:23:36,01:00:32,--,--
222 Laufbandtraining,2025-01-06 09:09:44,false,Laufbandtraining,4.00,221,00:23:47,127,149,2.2,158,173,5:57,4:10,--,--,1.18,8.9,10.2,275,--,--,--,--,275,0.0,--,266,374,--,--,--,3,756,--,--,--,Nein,00:01:25.3,5,--,--,--,--,00:23:31,00:23:47,--,--
223 Laufen,2025-01-04 10:10:47,false,Altstätten Laufen,17.01,1,080,01:43:49,141,152,3.6,162,172,6:06,5:38,38,39,1.01,9.4,9.5,278,--,6:07,--,--,251,0.0,--,249,348,--,--,--,16,794,--,--,13.0,Nein,00:00:04.5,18,23.0,--,--,--,01:43:44,01:45:29,411,430
224 Krafttraining,2025-01-03 09:31:11,false,Krafttrai​ning,0.00,381,00:58:34,114,150,2.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,482,241,19,--,Nein,00:58:34,1,--,--,--,--,00:24:28,00:58:34,--,--
225 Laufbandtraining,2025-01-03 09:08:40,false,Laufbandtraining,3.30,186,00:19:28,128,140,2.2,157,167,5:54,4:08,--,--,1.14,9.1,10.3,278,--,--,--,--,279,0.0,--,259,385,--,--,--,3,054,--,--,--,Nein,00:02:21.3,4,--,--,--,--,00:18:47,00:19:28,--,--
226 Indoor Cycling,2025-01-02 08:57:40,false,Indoor Cycling,55.51,1,183,02:07:52,126,142,3.2,--,--,26.0,44.1,--,--,--,--,--,--,--,--,76,96,133,88.5,135,132,3,683,9800,--,--,--,--,--,--,Nein,00:01:15.7,12,--,28,16,34,02:07:42,02:15:22,--,--
227 Laufen,2025-01-01 14:27:24,false,Altstätten Laufen,10.03,603,00:51:57,149,174,3.8,164,180,5:11,4:05,35,27,1.18,8.2,9.8,261,49.2 % Links / 50.8 % Rechts,5:11,--,--,296,0.0,--,289,396,--,--,--,8,450,--,--,9.0,Nein,00:00:09.3,11,26.0,31,21,42,00:51:54,00:51:57,409,432
228 Gehen,2025-01-01 11:28:14,false,Wildhaus-Alt Sankt Johann Gehen,1.26,96,00:20:35,102,120,0.3,91,115,16:21,7:56,56,54,0.67,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,1,918,--,--,--,Nein,00:04:34.4,2,--,--,--,--,00:18:45,00:20:35,1,016,1,072
229 Skifahren (Piste),2024-12-31 10:43:45,false,Grabs Skifahren (Piste),15.15,354,01:21:28,94,147,0.8,--,--,19.2,63.4,2,007,2,837,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,00:08:22,6,--,--,--,--,01:06:05,01:21:28,1,217,2,071
230 Skifahren (Piste),2024-12-31 09:55:00,false,Grabs Skifahren (Piste),4.04,56,00:07:43.4,111,143,0.6,--,--,35.8,66.6,--,815,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,00:07:43.4,1,--,--,--,--,00:07:06,00:07:43.4,1,226,2,069
231 Laufen,2024-12-29 10:44:17,false,Altstätten Laufen,10.03,610,00:50:12,152,167,4.0,168,193,5:00,4:06,35,29,1.19,7.8,9.5,265,49.2 % Links / 50.8 % Rechts,5:00,--,--,303,0.0,--,300,445,--,--,--,8,352,--,--,10.0,Nein,00:00:09.6,11,27.0,30,18,41,00:50:10,00:50:16,406,430
232 Gehen,2024-12-28 15:52:51,false,Rüte Gehen,3.24,156,00:41:13,78,92,0.4,106,228,12:43,6:57,18,257,0.74,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,428,--,--,--,Nein,00:03:29.3,4,--,--,--,--,00:40:16,00:41:13,924,1,165
233 Gehen,2024-12-28 14:31:32,false,Appenzell Gehen,3.08,237,00:49:05,98,125,0.8,83,160,15:55,4:35,250,15,0.85,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,408,--,--,--,Nein,00:02:58.7,4,--,--,--,--,00:46:20,00:49:05,925,1,162
234 Krafttraining,2024-12-28 10:34:50,false,Krafttrai​ning,0.00,271,00:41:30,113,145,1.7,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,218,109,12,--,Nein,00:41:30,1,--,--,--,--,00:15:45,00:41:30,--,--
235 Laufbandtraining,2024-12-28 10:02:59,false,Laufbandtraining,5.00,278,00:28:47,130,153,2.5,160,167,5:45,4:41,--,--,1.20,8.9,10.4,271,--,--,--,--,293,0.0,--,283,324,--,--,--,4,594,--,--,--,Nein,00:02:17.0,6,--,--,--,--,00:28:42,00:28:47,--,--
236 Indoor Cycling,2024-12-27 08:57:27,false,Indoor Cycling,60.81,1,262,02:26:46,123,139,3.2,--,--,24.9,26.8,--,--,--,--,--,--,--,--,80,102,127,92.5,130,121,186,11236,--,--,--,--,--,--,Nein,00:02:06.8,13,--,--,--,--,02:20:13,02:32:36,--,--
237 Krafttraining,2024-12-26 09:28:07,false,Krafttrai​ning,0.00,320,00:47:53,114,157,2.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,294,147,11,--,Nein,00:47:53,1,--,--,--,--,00:22:13,00:47:53,--,--
238 Laufbandtraining,2024-12-26 08:55:44,false,Laufbandtraining,5.68,298,00:28:43,138,153,2.5,160,167,5:04,4:19,--,--,1.24,8.7,10.7,268,--,--,--,--,298,0.0,--,292,356,--,--,--,4,578,--,--,--,Nein,00:02:59.7,6,--,--,--,--,00:28:41,00:28:43,--,--
239 Laufen,2024-12-25 14:42:46,false,Altstätten Laufen,7.46,460,00:40:28,144,165,3.3,163,182,5:25,3:58,26,21,1.13,8.5,9.7,273,49.2 % Links / 50.8 % Rechts,5:25,--,--,285,0.0,--,278,455,--,--,--,6,518,--,--,13.0,Nein,00:02:42.7,8,29.0,31,21,40,00:40:26,00:40:28,408,429
240 Gehen,2024-12-24 09:40:33,false,Altstätten Gehen,4.42,125,00:57:08,61,76,0.2,98,167,12:56,7:54,30,29,0.79,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,5,660,--,--,--,Nein,00:05:17.4,5,--,--,--,--,00:52:47,00:57:08,422,439
241 Krafttraining,2024-12-23 10:09:52,false,Krafttrai​ning,0.00,219,00:48:09,101,135,0.6,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,284,142,12,--,Nein,00:48:09,1,--,20,12,26,00:22:45,00:48:09,--,--
242 Laufbandtraining,2024-12-23 09:44:52,false,Laufbandtraining,2.16,110,00:12:43,122,137,1.3,162,174,5:53,4:54,--,--,1.05,8.3,8.8,283,48.7 % Links / 51.3 % Rechts,--,--,--,256,0.0,--,247,304,--,--,--,2,044,--,--,--,Nein,00:00:49.9,3,--,32,16,39,00:12:23,00:19:33,--,--
243 Indoor Cycling,2024-12-22 09:51:52,false,Indoor Cycling,41.44,858,01:36:00,129,154,3.2,--,--,25.9,39.7,--,--,--,--,--,--,--,--,85,139,133,64.9,147,127,357,8225,--,--,--,--,--,--,Nein,00:03:32.5,9,--,--,--,--,01:35:56,01:38:01,--,--
244 Laufen,2024-12-21 11:11:29,false,Altstätten Laufen,14.64,929,01:25:08,144,154,3.6,161,171,5:49,5:06,60,55,1.07,9.2,9.8,277,--,5:49,--,--,266,0.0,--,264,362,--,--,--,13,694,--,--,17.0,Nein,00:03:51.3,15,27.0,--,--,--,01:25:03,01:25:55,412,434
245 Seilspringen,2024-12-20 10:52:07,false,Seilspringen,--,37,00:04:00.8,123,139,0.7,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,342,12,--,Nein,00:00:11.0,12,--,--,--,--,00:02:54.0,00:05:02.1,--,--
246 Indoor Cycling,2024-12-19 18:35:22,false,Indoor Cycling,19.12,409,00:47:21,120,143,2.6,--,--,24.2,31.8,--,--,--,--,--,--,--,--,85,116,141,0.0,137,122,225,4053,--,--,--,--,--,--,Nein,00:10:55,4,--,--,--,--,00:47:19,00:49:56,--,--
247 Laufen,2024-12-17 17:29:23,false,Altstätten Laufen,7.45,464,00:39:55,146,165,3.3,161,174,5:21,4:23,23,19,1.16,8.4,10.0,272,49.3 % Links / 50.7 % Rechts,5:21,--,--,285,0.0,--,283,394,--,--,--,6,364,--,--,10.0,Nein,00:02:26.3,8,28.0,31,17,40,00:39:52,00:40:00,411,431
248 Mixed Martial Arts,2024-12-16 19:11:52,false,Mixed Martial Arts,0.00,673,01:21:43,132,169,3.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,10,--,--,--,Nein,01:21:43,1,--,29,9,41,00:00:00,01:21:43,--,--
249 Indoor Cycling,2024-12-14 14:59:46,false,Indoor Cycling,65.92,1,130,02:30:31,129,144,3.0,--,--,26.3,28.0,--,--,--,--,--,--,--,--,77,114,130,0.0,135,130,186,11590,--,--,--,--,--,--,Nein,00:02:54.7,14,--,29,12,37,02:29:41,02:38:44,--,--
250 Laufen,2024-12-13 16:03:23,false,Altstätten Laufen,13.36,824,01:14:55,143,163,3.5,159,219,5:36,4:25,44,37,1.12,9.6,10.9,276,48.5 % Links / 51.5 % Rechts,5:37,--,--,287,0.0,--,285,381,--,--,--,11,826,--,--,11.0,Nein,00:02:14.5,14,28.0,31,14,40,01:14:47,01:16:35,410,430
251 Laufen,2024-12-11 16:57:23,false,Altstätten Laufen,5.24,313,00:28:53,138,165,2.9,159,174,5:31,4:18,17,17,1.14,8.8,10.2,275,49.5 % Links / 50.5 % Rechts,5:31,--,--,282,0.0,--,276,434,--,--,--,4,564,--,--,12.0,Nein,00:01:38.5,6,29.0,29,17,42,00:28:52,00:28:53,409,427
252 Laufen,2024-12-10 17:14:03,false,Altstätten Laufen,10.04,604,00:54:15,143,155,3.4,160,180,5:24,5:07,26,21,1.16,8.8,10.5,276,49.5 % Links / 50.5 % Rechts,5:24,--,--,288,0.0,--,287,449,--,--,--,8,592,--,--,15.0,Nein,00:00:16.6,11,29.0,29,14,35,00:54:13,00:54:15,409,427
253 Mixed Martial Arts,2024-12-09 19:11:49,false,Mixed Martial Arts,0.00,384,01:18:21,103,162,2.1,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:18:21,1,--,22,11,38,00:00:00,01:18:21,--,--
254 Indoor Cycling,2024-12-08 09:46:08,false,Indoor Cycling,50.02,997,01:57:29,115,137,3.0,--,--,25.5,26.6,--,--,--,--,--,--,--,--,76,97,122,0.0,125,119,137,9030,--,--,--,--,--,--,Nein,00:00:03.3,11,--,27,15,34,01:57:27,02:06:36,--,--
255 Laufen,2024-12-07 10:40:47,false,Altstätten Laufen,7.39,466,00:42:23,139,152,3.0,159,171,5:44,5:21,29,26,1.10,9.2,10.4,279,49.0 % Links / 51.0 % Rechts,5:44,--,--,285,0.0,--,283,350,--,--,--,6,684,--,--,15.0,Nein,00:02:20.0,8,28.0,29,13,37,00:42:21,00:42:23,410,431
256 Mixed Martial Arts,2024-12-03 09:57:08,false,Mixed Martial Arts,0.00,667,01:11:32,139,172,3.5,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,12,--,--,--,Nein,01:11:32,1,--,30,12,44,00:00:00,01:11:32,--,--
257 Mixed Martial Arts,2024-12-02 09:57:12,false,Mixed Martial Arts,0.00,643,01:11:25,139,174,3.3,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:11:25,1,--,29,12,42,00:00:00,01:11:25,--,--
258 Laufen,2024-12-01 07:35:44,false,Chiang Mai Laufen,6.01,382,00:35:56,135,152,2.7,157,170,5:59,5:05,6,10,1.07,9.7,10.6,279,49.4 % Links / 50.6 % Rechts,5:59,--,--,272,0.0,--,270,453,--,--,--,5,600,--,--,27.0,Nein,00:00:02.4,7,30.0,26,20,37,00:35:54,00:35:56,315,323
259 Mixed Martial Arts,2024-11-30 09:54:53,false,Mixed Martial Arts,0.00,632,01:13:16,136,175,3.4,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:13:16,1,--,29,12,42,00:00:00,01:13:16,--,--
260 Mixed Martial Arts,2024-11-29 10:00:36,false,Mixed Martial Arts,0.00,648,01:06:17,143,174,3.6,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:06:17,1,--,30,12,43,00:00:00,01:06:17,--,--
261 Mixed Martial Arts,2024-11-27 09:51:00,false,Mixed Martial Arts,0.00,677,01:17:56,144,179,3.5,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,20,--,--,--,Nein,01:17:56,1,--,29,11,42,00:00:00,01:17:56,--,--
262 Mixed Martial Arts,2024-11-26 08:23:13,false,Mixed Martial Arts,0.00,745,01:47:19,132,173,3.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:47:19,1,--,27,11,41,00:00:00,01:47:19,--,--
263 Mixed Martial Arts,2024-11-25 08:22:00,false,Mixed Martial Arts,0.00,833,01:51:18,141,179,4.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:51:18,1,--,29,11,44,00:00:00,01:51:18,--,--
264 Mixed Martial Arts,2024-11-23 08:27:40,false,Mixed Martial Arts,0.00,909,01:44:24,147,179,4.1,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:44:24,1,--,31,16,45,00:00:00,01:44:24,--,--
265 Laufen,2024-11-22 17:10:44,false,Chiang Mai Laufen,5.99,380,00:44:16,129,137,2.2,156,170,7:24,4:35,6,5,0.88,10.8,9.6,304,48.7 % Links / 51.3 % Rechts,7:21,--,--,227,0.0,--,229,366,--,--,--,6,786,--,--,32.0,Nein,00:06:59.3,6,33.0,26,18,34,00:44:09,00:50:44,312,322
266 Mixed Martial Arts,2024-11-18 19:24:16,false,Mixed Martial Arts,0.00,463,01:05:54,122,167,2.6,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:05:54,1,--,24,10,41,00:00:00,01:05:54,--,--
267 Indoor Cycling,2024-11-17 10:02:44,false,Indoor Cycling,21.49,519,00:59:46,124,139,2.8,--,--,21.6,25.4,--,--,--,--,--,--,--,--,82,121,130,0.0,140,123,186,4734,--,--,--,--,--,--,Nein,00:06:11.3,5,--,28,17,34,00:57:38,01:14:16,--,--
268 Laufen,2024-11-16 09:14:28,false,Altstätten - Anaerob,6.97,452,00:44:05,142,169,3.1,154,195,6:19,3:04,24,18,1.01,9.3,9.2,278,48.4 % Links / 51.6 % Rechts,6:21,--,--,281,0.0,--,248,505,--,--,--,6,714,--,--,17.0,Nein,00:00:05.2,17,29.0,31,23,43,00:43:47,00:44:05,410,429
269 Laufen,2024-11-14 18:08:42,true,Altstätten - Sprint,7.08,434,00:43:35,134,165,3.0,154,243,6:09,2:13,27,24,1.04,9.4,9.6,276,48.5 % Links / 51.5 % Rechts,6:09,--,--,276,0.0,--,255,619,--,--,--,6,596,--,--,15.0,Nein,00:00:04.6,18,27.0,31,22,39,00:43:31,00:43:40,412,429
270 Indoor Cycling,2024-11-13 18:41:24,false,Indoor Cycling,15.05,362,00:41:44,114,132,2.5,--,--,21.6,26.5,--,--,--,--,--,--,--,--,74,103,134,0.0,151,122,254,3090,--,--,--,--,--,--,Nein,00:00:09.8,4,--,27,14,34,00:41:43,00:41:44,--,--
271 Laufen,2024-11-12 18:32:00,false,Altstätten - Schwelle,6.65,416,00:36:08,151,172,3.6,157,175,5:26,4:05,21,20,1.17,8.9,10.3,269,49.1 % Links / 50.9 % Rechts,5:26,--,--,305,0.0,--,291,375,--,--,--,5,622,--,--,--,Nein,00:00:07.8,10,--,34,23,50,00:36:04,00:36:08,410,428
272 Seilspringen,2024-11-12 11:56:57,false,Seilspringen,--,55,00:05:53.6,127,156,1.3,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,463,18,--,Nein,00:00:07.0,18,--,--,--,--,00:04:14.6,00:08:09.1,--,--
273 Laufen,2024-11-10 10:08:20,false,Altstätten - Basis,10.77,698,00:59:05,150,166,4.1,157,164,5:29,5:08,39,35,1.16,9.2,10.9,273,49.2 % Links / 50.8 % Rechts,5:29,--,--,296,0.0,--,294,444,--,--,--,9,230,--,--,--,Nein,00:00:05.2,12,--,36,28,44,00:59:02,00:59:05,411,431
274 Indoor Cycling,2024-11-09 09:47:18,false,Indoor Cycling,22.74,504,00:56:48,122,151,2.9,--,--,24.0,32.9,--,--,--,--,--,--,--,--,75,98,137,0.0,154,126,464,4183,--,--,--,--,--,--,Nein,00:07:07.1,5,--,29,19,39,00:55:36,00:56:48,--,--
275 Mixed Martial Arts,2024-11-04 19:14:30,false,Mixed Martial Arts,0.00,420,01:16:01,111,159,2.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,16,--,--,--,Nein,01:16:01,1,--,24,11,37,00:00:00,01:16:01,--,--
276 Gehen,2024-11-03 13:54:33,false,Altstätten Gehen,4.36,238,00:50:58,91,116,0.9,105,111,11:42,8:26,24,19,0.81,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,5,390,--,--,--,Nein,00:04:12.4,5,--,--,--,--,00:50:40,00:50:58,417,431
277 Laufen,2024-11-02 10:08:42,false,Altstätten Laufen,18.52,1,222,01:49:10,153,163,4.3,157,206,5:54,5:05,33,55,1.08,10.2,11.3,281,48.0 % Links / 52.0 % Rechts,5:55,--,--,288,0.0,--,287,391,--,--,--,17,028,--,--,--,Nein,00:03:08.4,19,--,33,19,41,01:49:05,01:50:13,398,427
278 Laufen,2024-11-01 10:26:40,false,Altstätten Laufen,7.19,451,00:38:56,144,173,3.4,158,170,5:25,4:01,25,17,1.17,9.0,10.7,273,49.2 % Links / 50.8 % Rechts,5:25,--,--,301,0.0,--,296,431,--,--,--,6,106,--,--,--,Nein,00:00:50.9,8,--,29,16,42,00:38:51,00:38:56,410,431
279 Laufbandtraining,2024-10-30 06:27:57,false,Laufbandtraining,5.03,295,00:25:43,143,163,3.1,156,168,5:07,4:09,--,--,1.29,8.6,10.8,274,--,--,--,--,308,0.0,--,300,369,--,--,--,3,988,--,--,--,Nein,00:01:55.5,6,--,--,--,--,00:25:36,00:25:43,--,--
280 Indoor Cycling,2024-10-27 14:26:23,false,Indoor Cycling,44.74,767,01:33:46,121,141,3.0,--,--,28.6,33.5,--,--,--,--,--,--,--,--,80,91,123,0.0,130,116,132,7277,--,--,--,--,--,--,Nein,00:09:49.4,9,--,28,17,37,01:30:34,01:33:46,--,--
281 Laufen,2024-10-27 09:06:38,false,Altstätten Laufen,7.47,476,00:41:45,145,171,3.4,155,189,5:35,3:26,31,29,1.14,8.6,9.8,279,49.1 % Links / 50.9 % Rechts,5:36,--,--,298,0.0,--,281,507,--,--,--,6,432,--,--,--,Nein,00:02:31.5,8,--,27,12,39,00:41:43,00:41:45,412,431
282 Indoor Cycling,2024-10-25 16:12:50,false,Indoor Cycling,16.64,427,00:46:18,116,138,2.6,--,--,21.6,29.5,--,--,--,--,--,--,--,--,65,80,143,0.0,154,134,240,2815,--,--,--,--,--,--,Nein,00:06:51.1,4,--,29,19,35,00:43:25,00:46:18,--,--
283 Mixed Martial Arts,2024-10-24 19:14:21,false,Mixed Martial Arts,0.00,493,01:15:07,116,152,2.3,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:15:07,1,--,25,11,35,00:00:00,01:15:07,--,--
284 Laufen,2024-10-23 18:23:08,false,Altstätten Laufen,5.01,296,00:26:34,133,152,3.0,157,162,5:18,4:53,10,17,1.20,8.8,10.9,271,48.8 % Links / 51.2 % Rechts,5:19,--,--,301,0.0,--,299,379,--,--,--,4,132,--,--,--,Nein,00:00:04.5,6,--,26,17,35,00:26:31,00:26:34,411,431
285 Laufen,2024-10-20 13:42:37,false,Altstätten Laufen,5.33,333,00:27:40,145,167,3.3,159,179,5:11,3:53,18,21,1.21,8.7,10.5,272,--,5:12,--,--,310,0.0,--,306,408,--,--,--,4,396,--,--,--,Nein,00:01:53.2,6,--,--,--,--,00:27:37,00:27:52,411,431
286 Indoor Cycling,2024-10-18 16:14:38,false,Indoor Cycling,45.82,820,01:37:37,114,137,3.0,--,--,28.2,33.8,--,--,--,--,--,--,--,--,77,91,122,0.0,128,118,137,7441,--,--,--,--,--,--,Nein,00:01:53.4,10,--,--,--,--,01:35:51,01:43:08,--,--
287 Indoor Cycling,2024-10-16 17:49:09,false,Indoor Cycling,20.93,304,00:44:13,95,108,2.0,--,--,28.4,33.8,--,--,--,--,--,--,--,--,77,91,97,0.0,100,92,116,3393,--,--,--,--,--,--,Nein,00:02:12.4,5,--,--,--,--,00:43:46,00:49:24,--,--
288 Laufen,2024-10-13 10:33:40,false,Lindau (Bodensee) - Halbmarathon,21.25,1,416,01:52:59,157,177,5.0,164,178,5:19,4:37,30,35,1.15,8.7,10.0,266,--,5:20,--,--,296,0.0,--,294,353,--,--,--,18,420,--,--,--,Nein,00:01:11.2,22,--,--,--,--,01:52:55,01:52:59,395,409
289 Gehen,2024-10-12 15:04:07,false,Altstätten Gehen,5.57,301,01:04:34,90,105,1.1,106,167,11:35,9:27,25,20,0.82,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,6,836,--,--,--,Nein,00:07:01.2,6,--,--,--,--,01:03:43,01:04:34,409,428
290 Laufbandtraining,2024-10-10 12:09:02,false,Laufbandtraining,5.56,300,00:27:48,136,154,3.0,156,167,5:00,4:18,--,--,1.28,8.6,11.0,270,--,--,--,--,309,0.0,--,305,376,--,--,--,4,342,--,--,--,Nein,00:02:52.1,6,--,--,--,--,00:27:33,00:27:48,--,--
291 Indoor Cycling,2024-10-08 18:01:44,false,Indoor Cycling,32.58,564,01:10:39,110,157,2.8,--,--,27.7,51.7,--,--,--,--,--,--,--,--,80,140,134,0.0,144,116,337,5073,--,--,--,--,--,--,Nein,00:07:47.6,7,--,--,--,--,01:04:04,01:10:39,--,--
292 Mixed Martial Arts,2024-10-07 19:15:41,false,Mixed Martial Arts,0.00,576,01:30:00,140,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,00:00:00,1,--,--,--,--,--:--:--,01:30:00,--,--
293 Laufen,2024-10-06 09:35:19,false,Altstätten Laufen,7.47,486,00:40:29,147,159,3.5,159,167,5:25,5:03,23,20,1.16,8.9,10.4,277,--,5:26,--,--,293,0.0,--,291,356,--,--,--,6,402,--,--,--,Nein,00:02:39.2,8,--,--,--,--,00:40:27,00:40:29,411,431
294 Indoor Cycling,2024-10-04 16:42:44,false,Indoor Cycling,43.53,807,01:39:04,115,133,2.9,--,--,26.4,33.2,--,--,--,--,--,--,--,--,80,101,114,0.0,115,113,244,7904,--,--,--,--,--,--,Nein,00:08:48.5,9,--,--,--,--,01:37:47,01:39:04,--,--
295 Indoor Cycling,2024-10-01 18:30:34,false,Indoor Cycling,0.00,278,00:45:22,107,135,1.4,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,00:45:22,1,--,--,--,--,00:00:00,00:45:22,--,--

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Aktivitätstyp,Datum,Favorit,Titel,Distanz,Kalorien,Zeit,Ø Herzfrequenz,Maximale Herzfrequenz,Aerober TE,Ø Schrittfrequenz (Laufen),Max. Schrittfrequenz (Laufen),Ø Pace,Beste Pace,Anstieg gesamt,Abstieg gesamt,Ø Schrittlänge,Durchschnittliches vertikales Verhältnis,Ø vertikale Bewegung,Ø Bodenkontaktzeit,Durchschnittliche Balance der Bodenkontaktzeit,Durchschnittliche SAP,Ø Schrittfrequenz (Laufen),Max. Schrittfrequenz (Laufen),Normalized Power® (NP®),Training Stress Score®,Maximale Ø Leistung (20 min),Ø Leistung,Max. Leistung,Schläge insgesamt,Ø Swolf,Ø Schlagrate,Schritte,Wiederholungen insgesamt,Sätze insgesamt,Minimale Temperatur,Dekompression,Beste Rundenzeit,Anzahl der Runden,Maximale Temperatur,Ø Atemfrequenz,Minimale Atemfrequenz,Maximale Atemfrequenz,Stressänderung,Stress: Start,Stress: Ende,Ø Stress,Maximaler Stress,Zeit in Bewegung,Verstrichene Zeit,Minimale Höhe,Maximale Höhe
Laufen,2025-09-21 09:53:57,false,"Berlin - BMW Berlin Marathon (42.195 km)","42.65","2,817","04:35:15","148","165","5.0","160","184","6:27","4:35","107","105","0.97","9.5","9.3","285","49.4 % Links / 50.6 % Rechts","6:27","--","--","262","0.0","--","251","397","--","--","--","43,684","--","--","26.0","Nein","00:04:19.1","43","36.0","30","19","41","--","--","--","--","--","04:34:55","04:35:15","33","56"
Laufen,2025-09-20 15:18:50,false,"Berlin Laufen","3.72","246","00:20:13","144","161","2.8","161","173","5:26","4:35","9","12","1.14","9.2","10.7","268","49.2 % Links / 50.8 % Rechts","5:27","--","--","307","0.0","--","303","407","--","--","--","3,304","--","--","30.0","Nein","00:03:54.1","4","33.0","30","20","38","--","--","--","--","--","00:20:12","00:20:13","40","47"
Virtuelles Radfahren,2025-09-19 12:31:00,false,"Zwift - Renewal on Bridges and Boardwalks in Makuri Islands","12.81","210","00:30:18","116","134","1.5","--","--","25.4","50.3","125","--","--","--","--","--","--","--","92","117","127","0.0","132","120","164","--","--","--","--","--","--","--","Nein","00:00:17","15","--","--","--","--","--","--","--","--","--","00:30:17","00:30:17","4","59"
Laufen,2025-09-15 11:16:13,false,"Rüthi Laufen","5.60","350","00:30:39","133","151","2.8","162","172","5:28","5:01","21","23","1.13","9.0","10.4","266","48.7 % Links / 51.3 % Rechts","5:28","--","--","299","0.0","--","297","407","--","--","--","4,922","--","--","28.0","Nein","00:03:13.1","6","33.0","26","20","39","--","--","--","--","--","00:30:37","00:30:39","421","437"
Laufen,2025-09-13 10:51:36,false,"Rüthi Laufen","9.01","549","00:44:56","144","171","3.5","167","185","4:59","3:48","21","24","1.20","8.2","9.9","266","48.5 % Links / 51.5 % Rechts","4:58","--","--","341","0.0","--","326","439","--","--","--","7,442","--","--","25.0","Nein","00:00:03.8","10","30.0","32","21","41","--","--","--","--","--","00:44:45","00:44:56","421","435"
Laufen,2025-09-10 14:20:09,false,"Rüthi - Basis","9.33","573","00:50:07","135","147","3.1","166","172","5:22","4:58","28","23","1.12","8.6","9.9","265","48.4 % Links / 51.6 % Rechts","5:22","--","--","298","0.0","--","297","366","--","--","--","8,234","--","--","27.0","Nein","00:00:06.6","11","34.0","29","17","37","--","--","--","--","--","00:50:04","00:50:07","421","432"
Laufen,2025-09-09 17:04:58,false,"Rüthi - Schwelle","8.17","491","00:40:03","143","162","3.6","167","191","4:54","4:15","25","29","1.22","7.9","9.8","266","48.8 % Links / 51.2 % Rechts","4:54","--","--","332","0.0","--","325","423","--","--","--","6,632","--","--","25.0","Nein","00:00:02.8","10","31.0","32","22","41","--","--","--","--","--","00:39:59","00:40:52","420","437"
Laufen,2025-09-07 09:59:26,false,"Rüthi Laufen","14.13","873","01:19:19","136","146","3.4","166","202","5:37","5:22","42","45","1.08","9.2","10.2","258","48.8 % Links / 51.2 % Rechts","5:37","--","--","290","0.0","--","289","390","--","--","--","13,034","--","--","24.0","Nein","00:00:43.8","15","31.0","29","16","38","--","--","--","--","--","01:19:16","01:19:19","421","437"
Laufen,2025-09-06 17:24:49,false,"Rüthi Laufen","7.87","510","00:43:57","141","150","3.1","164","169","5:35","4:51","16","17","1.09","9.0","10.1","268","48.8 % Links / 51.2 % Rechts","5:36","--","--","288","0.0","--","288","353","--","--","--","7,148","--","--","29.0","Nein","00:04:56.7","8","31.0","30","17","41","--","--","--","--","--","00:43:55","00:43:57","419","427"
Virtuelles Radfahren,2025-09-06 08:52:49,false,"Zwift - FTP Gains (1) on Triple Twist in Watopia","31.84","582","01:00:32","130","158","3.2","--","--","31.6","64.3","270","--","--","--","--","--","--","--","86","105","185","0.0","206","167","271","--","--","--","--","--","--","--","Nein","00:00:20","25","--","--","--","--","--","--","--","--","--","01:00:30","01:00:31","1","58"
Laufen,2025-09-04 11:37:25,false,"Gamprin Laufen","8.02","511","00:44:12","137","150","3.1","165","178","5:31","4:32","25","23","1.11","9.0","10.2","271","48.7 % Links / 51.3 % Rechts","5:30","--","--","298","0.0","--","296","416","--","--","--","7,218","--","--","29.0","Nein","00:00:08.7","9","35.0","30","21","40","--","--","--","--","--","00:44:10","00:44:12","436","445"
Mixed Martial Arts,2025-09-03 19:14:22,false,"Mixed Martial Arts","0.00","326","01:19:34","93","139","0.6","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:19:34","1","--","19","11","33","--","--","--","--","--","00:00:00","01:19:34","--","--"
Laufen,2025-09-02 18:00:24,false,"Rüthi - Tempo","9.87","605","00:50:10","141","157","3.6","169","177","5:05","4:18","20","27","1.17","8.1","9.7","264","48.8 % Links / 51.2 % Rechts","5:05","--","--","318","0.0","--","313","428","--","--","--","8,374","--","--","25.0","Nein","00:00:10.1","13","30.0","32","22","44","--","--","--","--","--","00:50:04","00:50:49","421","435"
Virtuelles Radfahren,2025-09-01 17:57:55,false,"Zwift - Endurance Building Blocks on Watopia s Waistband in Watopia","18.55","301","00:32:51","117","138","2.2","--","--","33.9","54.6","62","--","--","--","--","--","--","--","83","91","170","0.0","181","160","212","--","--","--","--","--","--","--","Nein","00:00:02","15","--","--","--","--","--","--","--","--","--","00:32:50","00:32:50","-6","28"
Rennradfahren,2025-08-31 09:49:13,false,"Fläsch Rennradfahren","36.23","802","01:10:06","135","149","3.2","--","--","31.0","79.5","269","319","--","--","--","--","--","--","83","132","181","65.8","202","169","936","5694","--","--","--","--","--","15.0","Nein","00:02:21.0","8","24.0","29","20","37","--","--","--","--","--","01:10:05","01:12:26","441","717"
Rennradfahren,2025-08-31 08:23:07,false,"Rüthi Rennradfahren","40.49","1,027","01:22:44","136","153","3.5","--","--","29.4","47.4","254","179","--","--","--","--","--","--","88","115","193","88.4","198","185","516","7259","--","--","--","--","--","15.0","Nein","00:01:06.4","9","24.0","30","14","37","--","--","--","--","--","01:22:40","01:23:42","426","506"
Laufen,2025-08-30 09:37:56,false,"Rüthi Laufen","16.04","986","01:28:41","137","148","3.5","165","177","5:32","5:12","55","54","1.10","9.4","10.5","258","48.1 % Links / 51.9 % Rechts","5:32","--","--","301","0.0","--","298","435","--","--","--","14,488","--","--","23.0","Nein","00:00:11.2","17","29.0","28","16","37","--","--","--","--","--","01:28:38","01:28:41","420","440"
Laufen,2025-08-29 11:36:23,false,"Rüthi - Anaerob","9.74","594","00:53:37","134","160","3.1","164","193","5:30","3:16","34","28","1.10","9.1","10.1","269","48.8 % Links / 51.2 % Rechts","5:32","--","--","308","0.0","--","296","523","--","--","--","8,692","--","--","26.0","Nein","00:00:16.9","21","34.0","32","18","40","--","--","--","--","--","00:53:33","00:53:39","422","436"
Virtuelles Radfahren,2025-08-27 17:55:20,false,"Zwift - Lionel Sanders Yellow Day Workout on Tempus Fugit in Watopia","31.33","494","00:55:12","120","141","2.5","--","--","34.1","44.2","48","--","--","--","--","--","--","--","85","95","167","0.0","170","156","186","--","--","--","--","--","--","--","Nein","00:00:11","8","--","--","--","--","--","--","--","--","--","00:55:11","00:55:11","13","18"
Laufen,2025-08-26 18:06:57,false,"Rüthi - VO2max","8.54","514","00:43:05","143","168","3.5","167","183","5:03","3:48","22","23","1.19","8.3","9.8","263","48.8 % Links / 51.2 % Rechts","5:01","--","--","335","0.0","--","320","443","--","--","--","7,102","--","--","30.0","Nein","00:00:05.4","14","32.0","30","17","40","--","--","--","--","--","00:43:02","00:43:18","422","437"
Mixed Martial Arts,2025-08-25 19:15:31,false,"Mixed Martial Arts","0.00","332","01:18:36","97","153","1.0","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:18:36","1","--","20","12","33","--","--","--","--","--","00:00:00","01:18:36","--","--"
Laufen,2025-08-24 08:57:56,false,"Rüthi Laufen","14.04","896","01:19:12","140","154","3.6","163","171","5:39","5:05","45","43","1.09","8.9","9.7","271","--","5:38","--","--","283","0.0","--","281","382","--","--","--","12,856","--","--","25.0","Nein","00:00:12.8","15","31.0","--","--","--","--","--","--","--","--","01:19:08","01:19:12","422","439"
Virtuelles Radfahren,2025-08-21 12:11:50,false,"Zwift - FTP Gains (1) on Jurassic Coast in Watopia","23.09","432","00:42:51","131","158","3.0","--","--","32.3","52.9","230","--","--","--","--","--","--","--","89","107","191","0.0","206","176","272","--","--","--","--","--","--","--","Nein","00:00:13","23","--","--","--","--","--","--","--","--","--","00:42:50","00:42:50","2","83"
Laufen,2025-08-20 11:40:51,false,"Gamprin Laufen","7.81","489","00:41:27","138","151","3.2","164","174","5:19","4:18","21","23","1.15","8.6","10.0","266","--","5:18","--","--","300","0.0","--","298","420","--","--","--","6,766","--","--","26.0","Nein","00:04:13.9","8","30.0","--","--","--","--","--","--","--","--","00:41:26","00:41:27","436","447"
Laufen,2025-08-19 11:31:30,false,"Rüthi Laufen","9.28","590","00:51:51","140","154","3.1","161","166","5:35","5:01","27","30","1.11","9.2","10.4","269","48.8 % Links / 51.2 % Rechts","5:35","--","--","292","0.0","--","290","359","--","--","--","8,302","--","--","30.0","Nein","00:01:34.5","10","38.0","26","20","39","--","--","--","--","--","00:51:48","00:51:51","419","437"
Mixed Martial Arts,2025-08-18 19:15:12,false,"Mixed Martial Arts","0.00","452","01:15:34","116","158","2.1","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:15:34","1","--","23","13","37","--","--","--","--","--","00:00:00","01:15:34","--","--"
Laufen,2025-08-16 09:01:40,false,"Rüthi Laufen","10.05","630","00:48:35","153","168","4.1","169","179","4:50","4:12","21","31","1.22","7.7","9.7","259","48.8 % Links / 51.2 % Rechts","4:51","--","--","328","0.0","--","324","412","--","--","--","8,122","--","--","25.0","Nein","00:00:13.5","11","29.0","31","19","41","--","--","--","--","--","00:48:33","00:48:35","419","438"
Rennradfahren,2025-08-15 08:24:24,false,"Rüthi Rennradfahren","42.40","1,013","01:45:42","124","154","3.1","--","--","24.1","61.9","575","557","--","--","--","--","--","--","80","109","165","82.6","186","138","713","7508","--","--","--","--","--","24.0","Nein","00:04:58.5","9","30.0","26","12","41","--","--","--","--","--","01:45:31","02:34:04","423","952"
Virtuelles Radfahren,2025-08-14 11:51:24,false,"Zwift - 15.9 (1) on Hilltop Hustle in Watopia","23.56","529","00:53:34","133","165","3.2","--","--","26.4","77.5","408","--","--","--","--","--","--","--","86","117","206","0.0","207","172","291","--","--","--","--","--","--","--","Nein","00:00:30","21","--","--","--","--","--","--","--","--","--","00:53:33","00:53:33","4","318"
Laufen,2025-08-12 11:27:37,false,"Rüthi - Schwelle","9.07","576","00:46:28","150","169","3.8","162","175","5:07","4:04","14","26","1.20","8.3","10.2","267","49.1 % Links / 50.9 % Rechts","5:08","--","--","316","0.0","--","308","408","--","--","--","7,442","--","--","32.0","Nein","00:00:40.2","12","39.0","31","14","47","--","--","--","--","--","00:46:25","00:47:58","419","435"
Mixed Martial Arts,2025-08-11 19:14:09,false,"Mixed Martial Arts","0.00","431","01:18:17","105","156","1.5","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:18:17","1","--","23","12","38","--","--","--","--","--","00:00:00","01:18:17","--","--"
Rennradfahren,2025-08-10 07:51:42,false,"Rüthi Rennradfahren","70.08","1,770","02:43:59","132","156","4.0","--","--","25.6","60.5","1,052","1,062","--","--","--","--","--","--","80","128","180","152.6","210","158","823","12000","--","--","--","--","--","21.0","Nein","00:00:09.2","15","29.0","29","16","43","--","--","--","--","--","02:43:56","02:48:21","411","1,079"
Laufen,2025-08-09 08:50:59,false,"Rüthi Laufen","11.42","708","01:04:15","141","151","3.2","161","169","5:37","5:21","27","26","1.10","9.2","10.4","272","49.0 % Links / 51.0 % Rechts","5:38","--","--","290","0.0","--","289","389","--","--","--","10,254","--","--","29.0","Nein","00:02:26.2","12","35.0","30","19","43","--","--","--","--","--","01:04:05","01:04:15","422","435"
Rennradfahren,2025-08-08 11:06:18,false,"Rüthi Rennradfahren","42.10","907","01:16:50","139","171","3.3","--","--","32.9","54.0","217","212","--","--","--","--","--","--","88","117","192","81.2","191","175","689","6601","--","--","--","--","--","24.0","Nein","00:04:02.2","9","33.0","31","14","41","--","--","--","--","--","01:16:47","01:16:50","424","488"
Gehen,2025-08-07 17:49:33,false,"Rüthi Gehen","1.55","88","00:23:28","75","89","0.2","80","114","15:09","9:45","6","3","0.83","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","1,914","--","--","--","Nein","00:06:24.0","2","--","--","--","--","--","--","--","--","--","00:17:46","00:38:20","422","427"
Laufen,2025-08-05 11:41:26,false,"Rüthi - Schwelle","9.01","571","00:48:31","147","168","3.5","160","212","5:23","4:21","22","27","1.16","8.7","10.1","265","48.9 % Links / 51.1 % Rechts","5:22","--","--","306","0.0","--","293","386","--","--","--","7,700","--","--","29.0","Nein","00:00:11.4","11","36.0","32","17","45","--","--","--","--","--","00:48:27","00:48:53","421","437"
Virtuelles Radfahren,2025-08-04 17:40:07,false,"Zwift - 2x(5x2min) Threshold Fun (1) on Oh Hill No in Watopia","16.38","563","00:56:37","130","162","3.2","--","--","17.4","78.2","676","--","--","--","--","--","--","--","89","101","193","0.0","199","173","262","--","--","--","--","--","--","--","Nein","00:00:10","43","--","--","--","--","--","--","--","--","--","00:56:32","00:56:36","14","318"
Virtuelles Radfahren,2025-08-03 09:32:58,false,"Zwift - 2x(5x2min) Threshold Fun (1) on Serpentine 8 in Watopia","17.10","318","00:36:04","119","148","2.3","--","--","28.4","52.4","132","--","--","--","--","--","--","--","89","103","168","0.0","167","154","262","--","--","--","--","--","--","--","Nein","00:00:02","24","--","--","--","--","--","--","--","--","--","00:36:03","00:36:03","0","100"
Laufen,2025-07-29 17:25:23,false,"Rüthi - Schwelle","9.02","541","00:43:35","150","168","3.8","166","176","4:50","3:57","20","19","1.24","7.9","9.9","261","48.9 % Links / 51.1 % Rechts","4:50","--","--","334","0.0","--","324","423","--","--","--","7,158","--","--","26.0","Nein","00:00:30.2","11","31.0","32","18","42","--","--","--","--","--","00:43:30","00:43:37","423","439"
Virtuelles Radfahren,2025-07-28 18:02:14,false,"Zwift - FTP Gains (1) on Canopies and Coastlines in Watopia","31.50","583","01:00:20","125","153","3.1","--","--","31.3","52.0","266","--","--","--","--","--","--","--","89","109","185","0.0","206","168","273","--","--","--","--","--","--","--","Nein","00:00:19","25","--","--","--","--","--","--","--","--","--","01:00:15","01:00:19","0","83"
Laufen,2025-07-27 10:42:23,false,"Rüthi Laufen","10.63","677","01:00:02","141","153","3.2","163","170","5:39","5:22","17","17","1.09","9.0","10.0","275","48.9 % Links / 51.1 % Rechts","5:39","--","--","283","0.0","--","282","352","--","--","--","9,676","--","--","21.0","Nein","00:03:38.4","11","30.0","31","13","44","--","--","--","--","--","01:00:00","01:00:02","423","432"
Virtuelles Radfahren,2025-07-26 10:04:16,false,"Zwift - Mishmash on Glyph Heights in Watopia","33.43","765","01:11:58","140","154","3.5","--","--","27.9","75.5","621","--","--","--","--","--","--","--","85","110","193","0.0","202","185","269","--","--","--","--","--","--","--","Nein","00:00:02","30","--","--","--","--","--","--","--","--","--","01:11:57","01:11:57","0","374"
Laufen,2025-07-25 11:36:50,false,"Rüthi - Anaerob","9.65","586","00:53:22","136","161","3.2","161","188","5:32","3:28","32","33","1.11","8.7","9.7","283","48.7 % Links / 51.3 % Rechts","5:31","--","--","301","0.0","--","286","511","--","--","--","8,460","--","--","28.0","Nein","00:00:02.1","21","31.0","30","18","39","--","--","--","--","--","00:53:20","00:55:15","418","433"
Virtuelles Radfahren,2025-07-24 12:16:11,false,"Zwift - FTP Gains (1) on Radio Rendezvous in Watopia","19.64","583","01:00:19","129","156","3.1","--","--","19.5","75.0","641","--","--","--","--","--","--","--","90","108","185","0.0","206","168","276","--","--","--","--","--","--","--","Nein","00:00:18","25","--","--","--","--","--","--","--","--","--","01:00:10","01:00:18","1","421"
Virtuelles Radfahren,2025-07-23 17:41:34,false,"Zwift - Endurance Building Blocks on Canopies and Coastlines in Watopia","11.12","196","00:22:38","111","136","2.0","--","--","29.5","52.3","159","--","--","--","--","--","--","--","93","100","162","0.0","158","151","211","--","--","--","--","--","--","--","Nein","00:00:02","10","--","--","--","--","--","--","--","--","--","00:22:37","00:22:37","5","83"
Laufen,2025-07-22 11:39:25,false,"Rüthi - Sprint","9.03","572","00:52:35","137","159","3.1","158","236","5:49","2:22","33","30","1.07","8.7","9.2","270","--","5:50","--","--","276","0.0","--","261","618","--","--","--","8,172","--","--","30.0","Nein","00:00:10","20","37.0","--","--","--","--","--","--","--","--","00:52:32","00:53:31","422","438"
Virtuelles Radfahren,2025-07-21 18:17:45,false,"Zwift - 15.9 (1) on Triple Flat Loops in Watopia","25.24","444","00:44:54","134","168","3.2","--","--","33.7","54.3","129","--","--","--","--","--","--","--","89","121","209","0.0","206","172","289","--","--","--","--","--","--","--","Nein","00:00:03","21","--","--","--","--","--","--","--","--","--","00:44:53","00:44:56","-6","28"
Virtuelles Radfahren,2025-07-20 10:36:50,false,"Zwift - Mend on Kappa Quest in Makuri Islands","6.19","138","00:21:06","109","126","1.0","--","--","17.6","59.5","118","--","--","--","--","--","--","--","92","112","120","0.0","118","114","161","--","--","--","--","--","--","--","Nein","00:00:03","11","--","--","--","--","--","--","--","--","--","00:21:05","00:21:05","120","223"
Indoor Cycling,2025-07-20 10:36:40,false,"Indoor Cycling","8.67","174","00:21:04","109","126","1.3","--","--","24.7","28.0","--","--","--","--","--","--","--","--","92","112","121","8.8","118","115","162","1947","--","--","--","--","--","--","Nein","00:08:36.1","2","--","--","--","--","--","--","--","--","--","00:20:54","00:21:04","--","--"
Laufen,2025-07-19 09:45:34,false,"Rüthi Laufen","5.01","265","00:28:30","136","158","2.2","162","167","5:41","5:13","27","18","1.08","9.2","10.2","270","48.8 % Links / 51.2 % Rechts","5:40","--","--","287","0.0","--","284","364","--","--","--","4,584","--","--","28.0","Nein","00:00:03.5","6","32.0","28","21","37","--","--","--","--","--","00:28:27","00:28:30","416","439"
Laufen,2025-07-18 15:22:46,false,"Rüthi Laufen","9.27","571","00:51:40","137","153","3.0","162","166","5:34","5:12","28","26","1.11","9.0","10.2","276","48.8 % Links / 51.2 % Rechts","5:35","--","--","288","0.0","--","287","369","--","--","--","8,270","--","--","31.0","Nein","00:01:29.2","10","37.0","27","20","38","--","--","--","--","--","00:51:38","00:51:40","422","436"
Virtuelles Radfahren,2025-07-17 16:25:10,false,"Zwift - Red Unicorn on Mountain 8 in Watopia","32.58","766","01:16:01","122","163","3.7","--","--","25.7","87.4","687","--","--","--","--","--","--","--","84","140","193","0.0","208","175","831","--","--","--","--","--","--","--","Nein","00:00:02","71","--","--","--","--","--","--","--","--","--","01:16:01","01:16:24","-6","516"
Indoor Cycling,2025-07-17 16:25:07,false,"Indoor Cycling","33.03","841","01:07:08","139","163","3.5","--","--","29.5","36.7","--","--","--","--","--","--","--","--","85","111","199","76.4","208","187","288","5701","--","--","--","--","--","--","Nein","00:06:16.0","7","--","32","16","41","--","--","--","--","--","01:07:03","01:07:08","--","--"
Laufen,2025-07-16 17:45:12,false,"Sevelen Laufen","9.01","542","00:49:15","133","151","3.1","161","208","5:28","4:28","34","35","1.14","8.9","10.3","275","49.1 % Links / 50.9 % Rechts","5:27","--","--","297","0.0","--","295","435","--","--","--","7,856","--","--","25.0","Nein","00:00:04.3","10","30.0","31","15","43","--","--","--","--","--","00:49:11","00:49:15","450","470"
Indoor Cycling,2025-07-15 11:51:02,false,"Indoor Cycling","28.44","694","01:00:38","133","160","3.2","--","--","28.1","36.7","--","--","--","--","--","--","--","--","86","102","185","57.7","205","168","280","5247","--","--","--","--","--","--","Nein","00:08:39.2","6","--","29","14","42","--","--","--","--","--","01:00:33","01:00:38","--","--"
Indoor Cycling,2025-07-15 06:27:31,false,"Indoor Cycling","2.71","56","00:10:01","90","98","0.3","--","--","16.2","17.1","--","--","--","--","--","--","--","--","80","86","71","1.4","--","71","113","803","--","--","--","--","--","--","Nein","00:10:01","1","--","--","--","--","--","--","--","--","--","00:10:01","00:10:01","--","--"
Laufen,2025-07-14 18:05:18,false,"Rüthi - Schwelle","10.01","603","00:51:52","146","168","3.7","161","175","5:11","3:46","27","33","1.18","8.3","9.8","274","48.8 % Links / 51.2 % Rechts","5:11","--","--","320","0.0","--","303","461","--","--","--","8,286","--","--","29.0","Nein","00:01:32.0","16","36.0","33","15","41","--","--","--","--","--","00:51:45","00:51:52","423","437"
Wandern,2025-07-12 04:56:35,false,"Oberriet Wandern","24.51","2,398","07:50:43","106","152","2.2","80","235","19:12","3:49","2,491","571","0.65","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","41,586","--","--","--","Nein","07:50:43","1","--","--","--","--","--","--","--","--","--","05:53:49","10:09:42","524","2,456"
Rennradfahren,2025-07-10 16:27:32,false,"Rüthi Rennradfahren","67.94","1,656","02:57:05","135","165","3.8","--","--","23.0","59.1","1,196","1,183","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","16.0","Nein","00:06:03.1","14","29.0","28","13","39","--","--","--","--","--","02:56:48","03:12:14","416","1,000"
Laufen,2025-07-09 11:50:17,false,"Gamprin Laufen","7.02","434","00:38:30","136","151","3.1","162","228","5:29","4:55","21","17","1.12","8.8","9.9","271","--","5:29","--","--","289","0.0","--","287","364","--","--","--","6,220","--","--","22.0","Nein","00:00:05.2","8","29.0","--","--","--","--","--","--","--","--","00:38:28","00:38:30","433","447"
Indoor Cycling,2025-07-08 11:56:05,false,"Indoor Cycling","29.09","718","01:00:04","134","165","3.2","--","--","29.1","34.1","--","--","--","--","--","--","--","--","87","97","191","59.7","196","177","273","5238","--","--","--","--","--","--","Nein","00:09:06.9","6","--","29","15","41","--","--","--","--","--","01:00:01","01:00:04","--","--"
Indoor Cycling,2025-07-07 17:42:41,false,"Indoor Cycling","13.49","289","00:30:43","103","112","1.4","--","--","26.3","26.5","--","--","--","--","--","--","--","--","86","98","135","15.0","135","134","138","2663","--","--","--","--","--","--","Nein","00:07:53.5","3","--","--","--","--","--","--","--","--","--","00:30:36","00:30:43","--","--"
Indoor Cycling,2025-07-05 10:56:21,false,"Indoor Cycling","5.17","112","00:16:44","109","120","0.6","--","--","18.5","20.7","--","--","--","--","--","--","--","--","83","92","90","3.6","--","89","121","1383","--","--","--","--","--","--","Nein","00:00:32.0","2","--","--","--","--","--","--","--","--","--","00:16:43","00:16:44","--","--"
Mixed Martial Arts,2025-07-03 19:13:54,false,"Mixed Martial Arts","0.00","828","01:18:35","151","184","4.3","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:18:35","1","--","33","13","45","--","--","--","--","--","00:00:00","01:18:35","--","--"
Indoor Cycling,2025-07-03 11:14:29,false,"Indoor Cycling","29.37","741","01:00:12","143","167","3.4","--","--","29.3","38.1","--","--","--","--","--","--","--","--","81","97","207","69.9","222","183","348","4920","--","--","--","--","--","--","Nein","00:09:14.9","6","--","34","17","46","--","--","--","--","--","01:00:07","01:00:12","--","--"
Indoor Cycling,2025-07-02 17:18:58,false,"Indoor Cycling","7.99","212","00:16:48","124","166","2.4","--","--","28.5","37.1","--","--","--","--","--","--","--","--","84","91","225","23.2","--","188","341","1413","--","--","--","--","--","--","Nein","00:05:01.7","2","--","27","16","47","--","--","--","--","--","00:16:47","00:16:48","--","--"
Gehen,2025-07-01 16:38:05,false,"Rüthi Gehen","1.81","104","00:27:43","72","84","0.3","85","153","15:22","4:28","11","14","0.76","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","2,378","--","--","--","Nein","00:12:57","2","--","--","--","--","--","--","--","--","--","00:23:09","00:27:43","421","427"
Mixed Martial Arts,2025-06-30 19:14:52,false,"Mixed Martial Arts","0.00","449","01:14:45","116","165","2.2","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:14:45","1","--","24","12","41","--","--","--","--","--","00:00:00","01:14:45","--","--"
Rennradfahren,2025-06-29 07:42:47,false,"Rüthi Rennradfahren","57.89","1,250","02:28:15","127","153","3.4","--","--","23.4","67.0","1,116","1,111","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","22.0","Nein","00:05:57.1","12","30.0","28","12","43","--","--","--","--","--","02:28:04","02:29:33","320","985"
Laufen,2025-06-28 09:34:05,false,"Rüthi Laufen","12.02","780","01:09:43","145","156","3.5","162","169","5:48","5:17","41","41","1.06","9.2","10.0","279","49.1 % Links / 50.9 % Rechts","5:48","--","--","284","0.0","--","282","370","--","--","--","11,184","--","--","30.0","Nein","00:00:08.0","13","38.0","28","13","38","--","--","--","--","--","01:09:40","01:09:43","423","436"
Indoor Cycling,2025-06-27 11:40:00,false,"Indoor Cycling","28.56","681","01:00:08","134","163","3.2","--","--","28.5","34.5","--","--","--","--","--","--","--","--","85","101","186","62.4","188","166","253","5156","--","--","--","--","--","--","Nein","00:08:14.4","6","--","30","15","44","--","--","--","--","--","01:00:04","01:00:08","--","--"
Mixed Martial Arts,2025-06-26 19:13:47,false,"Mixed Martial Arts","0.00","456","01:01:25","123","156","2.3","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:01:25","1","--","25","11","36","--","--","--","--","--","00:00:00","01:01:25","--","--"
Laufen,2025-06-25 18:43:46,false,"Rüthi - Basis","1.40","84","00:08:13.4","122","135","1.5","158","165","5:52","5:33","1","3","1.08","9.7","10.7","276","49.2 % Links / 50.8 % Rechts","5:55","--","--","280","0.0","--","280","326","--","--","--","1,288","--","--","31.0","Nein","00:02:18.0","2","34.0","29","15","36","--","--","--","--","--","00:08:12.5","00:08:13.4","423","429"
Laufen,2025-06-24 18:13:53,false,"Rüthi - Schwelle","8.65","537","00:45:05","151","171","3.8","161","179","5:13","4:07","38","50","1.18","8.3","9.8","276","49.0 % Links / 51.0 % Rechts","5:12","--","--","322","0.0","--","307","439","--","--","--","7,198","--","--","32.0","Nein","00:00:05.3","13","35.0","32","15","42","--","--","--","--","--","00:45:01","00:45:05","419","439"
Mixed Martial Arts,2025-06-23 19:14:07,false,"Mixed Martial Arts","0.00","278","01:15:27","92","126","0.3","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:15:27","1","--","19","11","29","--","--","--","--","--","00:00:00","01:15:27","--","--"
Rennradfahren,2025-06-22 07:44:29,false,"Rüthi Rennradfahren","101.27","1,934","03:21:05","143","165","4.2","--","--","30.2","83.1","652","644","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","21.0","Nein","00:02:30.3","21","31.0","32","17","41","--","--","--","--","--","03:21:00","03:23:56","425","706"
Laufen,2025-06-21 09:34:04,false,"Rüthi Laufen","9.38","594","01:00:06","132","145","2.8","158","171","6:24","5:55","52","49","0.99","9.8","9.9","293","48.9 % Links / 51.1 % Rechts","6:24","--","--","260","0.0","--","259","350","--","--","--","9,424","--","--","29.0","Nein","00:02:30.1","10","38.0","26","15","37","--","--","--","--","--","01:00:04","01:00:06","418","436"
Rennradfahren,2025-06-19 08:37:20,false,"Altstätten Rennradfahren","67.93","1,577","02:58:14","138","159","4.0","--","--","22.9","62.4","1,324","1,317","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","21.0","Nein","00:00:09.5","16","31.0","30","18","40","--","--","--","--","--","02:58:09","03:00:19","441","1,092"
Schwimmbad,2025-06-19 07:28:02,false,"Schwimmbad","1,250","189","00:35:02","97","122","0.8","--","--","2:48","0:49","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","264","37","19","--","--","--","--","Nein","00:00:02.1","59","--","--","--","--","--","--","--","--","--","00:14:11","00:40:13","--","--"
Schwimmbad,2025-06-17 18:34:31,false,"Schwimmbad","625","139","00:27:20","95","118","0.4","--","--","2:02","0:42","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","252","41","20","--","--","--","--","Nein","00:00:05.4","49","--","--","--","--","--","--","--","--","--","00:12:44","00:49:30","--","--"
Indoor Cycling,2025-06-17 11:38:46,false,"Indoor Cycling","28.71","685","01:00:06","135","162","3.3","--","--","28.7","49.0","--","--","--","--","--","--","--","--","82","104","182","59.8","191","168","244","4969","--","--","--","--","--","--","Nein","00:08:37.1","6","--","29","16","40","--","--","--","--","--","01:00:00","01:01:08","--","--"
Mixed Martial Arts,2025-06-16 19:15:08,false,"Mixed Martial Arts","0.00","478","01:17:52","117","161","2.2","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:17:52","1","--","23","11","36","--","--","--","--","--","00:00:00","01:17:52","--","--"
Gehen,2025-06-15 13:17:35,false,"Rüthi Gehen","2.92","165","00:40:31","86","103","0.4","95","156","13:53","10:16","50","48","0.76","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","3,934","--","--","--","Nein","00:12:48","3","--","--","--","--","--","--","--","--","--","00:39:58","00:40:31","422","462"
Rennradfahren,2025-06-14 09:15:32,false,"Rüthi Rennradfahren","82.28","2,238","03:30:31","145","170","5.0","--","--","23.5","68.8","1,586","1,489","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","27.0","Nein","00:06:59.0","17","45.0","32","18","42","--","--","--","--","--","03:29:03","04:52:27","431","1,080"
Rennradfahren,2025-06-13 16:04:55,false,"Rüthi Rennradfahren","34.74","741","01:14:53","138","162","3.5","--","--","27.8","73.2","193","187","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","32.0","Nein","00:09:14.1","7","37.0","32","19","41","--","--","--","--","--","01:14:45","01:14:53","428","492"
Indoor Cycling,2025-06-12 18:08:36,false,"Indoor Cycling","18.61","438","00:52:00","106","124","2.1","--","--","21.5","26.1","--","--","--","--","--","--","--","--","84","96","121","22.7","122","118","267","4395","--","--","--","--","--","--","Nein","00:10:21","4","--","--","--","--","--","--","--","--","--","00:51:59","00:52:00","--","--"
Gehen,2025-06-11 18:30:10,false,"Rüthi Gehen","2.00","109","00:29:25","75","88","0.3","90","103","14:41","9:27","17","18","0.76","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","2,720","--","--","--","Nein","00:00:03.1","3","--","--","--","--","--","--","--","--","--","00:28:28","00:29:25","422","432"
Indoor Cycling,2025-06-10 18:21:23,false,"Indoor Cycling","11.93","221","00:30:02","98","111","1.2","--","--","23.8","25.1","--","--","--","--","--","--","--","--","80","107","100","8.9","100","100","105","2428","--","--","--","--","--","--","Nein","00:04:51.0","3","--","--","--","--","--","--","--","--","--","00:30:00","00:30:02","--","--"
Indoor Cycling,2025-06-09 12:36:14,false,"Indoor Cycling","7.96","166","00:30:10","95","106","0.7","--","--","15.8","19.7","--","--","--","--","--","--","--","--","79","93","70","4.4","72","69","158","2392","--","--","--","--","--","--","Nein","00:11:07","2","--","--","--","--","--","--","--","--","--","00:30:03","00:30:10","--","--"
Laufen,2025-06-06 22:00:06,false,"Biel/Bienne Laufen","100.50","6,376","13:53:58","128","161","5.0","135","250","8:18","4:22","803","797","0.87","8.7","7.6","313","--","8:14","--","--","207","0.0","--","176","388","--","--","--","113,144","--","--","19.0","Nein","00:04:00.9","101","29.0","--","--","--","--","--","--","--","--","13:27:36","13:54:02","428","573"
Gehen,2025-06-05 19:04:41,false,"Rüthi Gehen","2.57","139","00:31:19","87","96","0.4","102","122","12:10","8:56","5","3","0.81","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","3,186","--","--","--","Nein","00:07:07.5","3","--","--","--","--","--","--","--","--","--","00:30:45","00:31:19","423","427"
Laufen,2025-06-03 18:18:10,false,"Barcelona Laufen","10.02","644","00:59:25","136","167","3.4","154","176","5:56","4:14","44","39","1.09","9.0","9.8","294","--","5:53","--","--","283","0.0","--","270","479","--","--","--","9,148","--","--","28.0","Nein","00:00:10.1","11","31.0","--","--","--","--","--","--","--","--","00:59:23","00:59:25","1","13"
Indoor Cycling,2025-05-27 18:03:48,false,"Indoor Cycling","29.53","740","01:00:10","146","168","3.5","--","--","29.4","38.1","--","--","--","--","--","--","--","--","82","100","204","77.2","221","183","343","4946","--","--","--","--","--","--","Nein","00:09:15.2","6","--","--","--","--","--","--","--","--","--","01:00:09","01:00:10","--","--"
Laufen,2025-05-26 18:33:24,false,"Rüthi Laufen","10.03","637","01:01:10","137","167","3.1","158","176","6:06","4:21","28","23","1.03","9.2","9.7","293","49.6 % Links / 50.4 % Rechts","6:05","--","--","273","0.0","--","264","393","--","--","--","9,596","--","--","22.0","Nein","00:00:16.7","11","28.0","27","19","40","--","--","--","--","--","01:01:08","01:01:10","421","435"
Indoor Cycling,2025-05-26 11:40:31,false,"Indoor Cycling","21.86","545","00:44:53","141","166","3.3","--","--","29.2","34.5","--","--","--","--","--","--","--","--","88","113","196","53.6","203","180","274","3961","--","--","--","--","--","--","Nein","00:04:08.8","5","--","33","14","46","--","--","--","--","--","00:44:51","00:45:29","--","--"
Laufen,2025-05-25 09:57:18,false,"Rüthi - Basis","12.02","769","01:17:10","133","146","3.2","155","250","6:25","5:40","29","20","1.00","9.3","9.2","306","--","6:25","--","--","254","0.0","--","246","358","--","--","--","11,934","--","--","20.0","Nein","00:02:58.5","13","28.0","--","--","--","--","--","--","--","--","01:17:07","01:17:10","418","432"
Laufen,2025-05-21 11:41:23,false,"Gamprin - Anaerob","7.33","450","00:41:36","135","160","3.0","165","192","5:41","3:17","14","7","1.06","8.6","9.2","273","49.4 % Links / 50.6 % Rechts","5:40","--","--","289","0.0","--","279","504","--","--","--","6,770","--","--","21.0","Nein","00:00:40","15","29.0","31","17","39","--","--","--","--","--","00:41:32","00:41:36","435","444"
Indoor Cycling,2025-05-20 17:34:49,false,"Indoor Cycling","19.15","457","00:40:55","125","149","2.5","--","--","28.1","41.5","--","--","--","--","--","--","--","--","84","90","171","37.7","179","164","217","3440","--","--","--","--","--","--","Nein","00:08:40.6","4","--","28","19","35","--","--","--","--","--","00:40:54","00:40:55","--","--"
Indoor Cycling,2025-05-19 16:37:33,false,"Indoor Cycling","29.12","712","01:00:15","142","170","3.4","--","--","29.0","36.7","--","--","--","--","--","--","--","--","87","100","194","73.1","201","175","291","5237","--","--","--","--","--","--","Nein","00:08:34.6","6","--","30","18","42","--","--","--","--","--","01:00:13","01:00:15","--","--"
Laufen,2025-05-19 08:09:43,false,"Altstätten Laufen","8.22","503","00:48:45","134","163","3.2","163","182","5:56","4:23","26","21","1.02","7.8","8.2","300","49.4 % Links / 50.6 % Rechts","5:55","--","--","281","0.0","--","265","374","--","--","--","7,902","--","--","22.0","Nein","00:01:52.4","9","29.0","31","17","41","--","--","--","--","--","00:48:42","00:48:45","414","432"
Laufbandtraining,2025-05-17 15:11:15,false,"Laufbandtraining","11.20","581","01:12:09","131","143","2.5","156","166","6:27","5:13","--","--","1.01","8.6","9.0","314","49.5 % Links / 50.5 % Rechts","--","--","--","255","0.0","--","241","297","--","--","--","11,178","--","--","--","Nein","00:02:54.5","12","--","26","14","38","--","--","--","--","--","01:12:05","01:13:57","--","--"
Laufbandtraining,2025-05-17 06:51:45,false,"Laufbandtraining","14.00","630","01:26:56","128","143","2.4","158","169","6:13","4:53","--","--","1.06","8.7","9.4","299","49.4 % Links / 50.6 % Rechts","--","--","--","265","0.0","--","257","380","--","--","--","13,626","--","--","--","Nein","00:03:20.3","15","--","31","19","41","--","--","--","--","--","01:26:49","01:26:56","--","--"
Indoor Cycling,2025-05-15 07:22:37,false,"Indoor Cycling","27.14","636","01:00:07","131","146","2.9","--","--","27.1","29.1","--","--","--","--","--","--","--","--","85","96","159","47.8","169","154","228","5084","--","--","--","--","--","--","Nein","00:04:44.4","6","--","--","--","--","--","--","--","--","--","00:59:56","01:00:07","--","--"
Rennradfahren,2025-05-14 16:43:51,false,"Altstätten Rennradfahren","56.60","974","01:51:49","136","158","3.2","--","--","30.4","53.7","266","258","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","20.0","Nein","00:03:19.3","12","25.0","30","16","38","--","--","--","--","--","01:51:42","01:53:39","410","488"
Indoor Cycling,2025-05-13 19:13:48,false,"Indoor Cycling","25.54","642","00:52:45","138","157","3.4","--","--","29.0","43.3","--","--","--","--","--","--","--","--","82","118","192","60.5","206","180","484","4331","--","--","--","--","--","--","Nein","00:01:21.2","6","--","31","15","40","--","--","--","--","--","00:52:28","00:52:45","--","--"
Laufen,2025-05-12 17:36:06,false,"Altstätten Laufen","10.05","620","01:00:10","136","148","3.1","157","162","5:59","4:35","37","40","1.06","9.3","10.1","284","48.8 % Links / 51.2 % Rechts","6:00","--","--","275","0.0","--","274","359","--","--","--","9,382","--","--","28.0","Nein","00:00:16.2","11","31.0","26","12","38","--","--","--","--","--","01:00:07","01:00:10","409","431"
Indoor Cycling,2025-05-11 09:26:50,false,"Indoor Cycling","20.77","527","00:43:44","140","167","3.2","--","--","28.5","39.7","--","--","--","--","--","--","--","--","83","97","211","60.4","201","178","345","3589","--","--","--","--","--","--","Nein","00:01:39.2","5","--","32","16","42","--","--","--","--","--","00:43:11","00:44:38","--","--"
Rennradfahren,2025-05-10 09:36:47,false,"Altstätten Rennradfahren","118.61","2,435","05:18:36","133","159","4.0","--","--","22.3","64.1","1,927","1,905","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","14.0","Nein","00:07:28.3","24","27.0","29","13","40","--","--","--","--","--","05:17:57","05:33:34","414","1,097"
Laufbandtraining,2025-05-08 16:20:26,false,"Laufbandtraining","14.00","768","01:19:56","140","150","3.1","159","164","5:43","5:12","--","--","1.09","9.0","10.1","290","48.4 % Links / 51.6 % Rechts","--","--","--","276","0.0","--","275","346","--","--","--","12,624","--","--","--","Nein","00:05:04.3","14","--","28","15","41","--","--","--","--","--","01:19:43","01:20:25","--","--"
Laufbandtraining,2025-05-07 17:37:11,false,"Laufbandtraining","8.22","484","00:43:54","146","170","3.4","156","191","5:20","3:01","--","--","1.18","8.8","10.2","276","48.8 % Links / 51.2 % Rechts","--","--","--","304","0.0","--","290","454","--","--","--","6,766","--","--","--","Nein","00:00:31.0","9","--","31","22","39","--","--","--","--","--","00:42:02","00:43:54","--","--"
Laufbandtraining,2025-05-05 17:37:26,false,"Laufbandtraining","10.00","582","00:53:33","145","170","3.5","160","191","5:21","3:23","--","--","1.09","9.3","10.3","278","49.3 % Links / 50.7 % Rechts","--","--","--","286","0.0","--","280","470","--","--","--","8,490","--","--","--","Nein","00:02:39.1","10","--","31","22","43","--","--","--","--","--","00:53:12","00:53:33","--","--"
Indoor Cycling,2025-05-04 10:45:25,false,"Indoor Cycling","22.52","559","00:46:04","144","168","3.5","--","--","29.3","36.7","--","--","--","--","--","--","--","--","80","92","201","58.1","219","180","332","3703","--","--","--","--","--","--","Nein","00:05:39.1","5","--","34","18","49","--","--","--","--","--","00:46:03","00:46:48","--","--"
Rennradfahren,2025-05-02 08:58:40,false,"Altstätten Rennradfahren","62.45","1,208","02:00:05","139","161","3.6","--","--","31.2","50.7","277","278","--","--","--","--","--","--","89","126","--","0.0","--","--","--","10537","--","--","--","--","--","20.0","Nein","00:04:01.2","13","29.0","30","18","39","--","--","--","--","--","01:59:33","02:07:09","413","490"
Rennradfahren,2025-05-01 09:42:40,false,"Altstätten Rennradfahren","70.06","1,644","03:07:06","144","167","5.0","--","--","22.5","63.5","1,390","1,388","--","--","--","--","--","--","79","127","--","0.0","--","--","--","13557","--","--","--","--","--","--","Nein","00:00:18.4","15","--","32","15","46","--","--","--","--","--","03:06:45","03:14:16","424","1,112"
Rennradfahren,2025-05-01 09:41:24,false,"Altstätten Rennradfahren","70.33","1,635","03:08:09","144","167","5.0","--","--","22.4","63.6","1,360","1,354","--","--","--","--","--","--","79","127","--","0.0","--","--","--","13616","--","--","--","--","--","20.0","Nein","00:01:05.4","15","32.0","31","15","43","--","--","--","--","--","03:07:42","03:15:22","425","1,093"
Laufen,2025-04-30 11:10:17,false,"Gamprin Laufen","10.02","652","01:01:04","143","160","3.4","158","169","6:05","3:31","27","24","1.04","9.9","10.6","287","48.9 % Links / 51.1 % Rechts","6:05","--","--","274","0.0","--","273","464","--","--","--","9,524","--","--","26.0","Nein","00:00:06.8","11","36.0","27","17","38","--","--","--","--","--","01:01:02","01:01:04","433","446"
Indoor Cycling,2025-04-29 17:11:30,false,"Indoor Cycling","21.54","523","00:45:32","141","166","3.2","--","--","28.4","39.7","--","--","--","--","--","--","--","--","83","95","187","49.6","170","169","346","3815","--","--","--","--","--","--","Nein","00:03:33.4","5","--","32","20","44","--","--","--","--","--","00:45:28","00:48:14","--","--"
Mixed Martial Arts,2025-04-28 19:11:15,false,"Mixed Martial Arts","0.00","3","01:35:00","79","94","2.0","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:01:13.5","1","--","13","12","15","--","--","--","--","--","00:00:00","00:01:13.5","--","--"
Laufen,2025-04-25 07:36:04,false,"Taghazout Laufen","5.01","314","00:31:33","126","138","2.6","157","165","6:18","5:35","19","16","1.01","9.6","9.7","290","--","6:18","--","--","257","0.0","--","255","311","--","--","--","4,930","--","--","23.0","Nein","00:00:03.8","6","26.0","--","--","--","--","--","--","--","--","00:31:31","00:31:33","5","11"
Gehen,2025-04-24 07:53:05,false,"Taghazout Gehen","2.98","170","00:42:11","72","121","0.7","88","205","14:10","8:53","13","11","0.80","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","3,812","--","--","--","Nein","00:11:19","3","--","--","--","--","--","--","--","--","--","00:36:08","00:42:11","2","9"
Laufen,2025-04-23 07:36:19,false,"Taghazout Laufen","8.51","540","00:50:18","137","157","3.3","159","165","5:55","5:12","31","26","1.06","9.3","10.1","284","49.3 % Links / 50.7 % Rechts","5:54","--","--","280","0.0","--","278","354","--","--","--","7,962","--","--","22.0","Nein","00:02:43.9","9","26.0","29","17","38","--","--","--","--","--","00:50:14","00:50:18","4","10"
Laufen,2025-04-22 18:32:26,false,"Taghazout Laufen","8.11","536","00:43:50","152","174","4.0","160","201","5:24","4:25","52","44","1.16","8.9","10.4","278","49.6 % Links / 50.4 % Rechts","5:22","--","--","319","0.0","--","315","541","--","--","--","6,962","--","--","26.0","Nein","00:00:33.8","9","31.0","34","21","48","--","--","--","--","--","00:43:47","00:45:45","3","29"
Wandern,2025-04-20 11:27:08,false,"Asni Wandern","12.20","955","03:10:29","102","133","1.6","87","250","15:37","2:18","591","584","0.74","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","18,276","--","--","--","Nein","03:10:29","1","--","--","--","--","--","--","--","--","--","02:55:08","04:57:29","1,742","2,283"
Wandern,2025-04-19 11:24:08,false,"Asni Wandern","11.32","848","03:12:46","98","145","1.3","80","235","17:01","5:02","622","615","0.73","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","16,830","--","--","--","Nein","03:12:46","1","--","--","--","--","--","--","--","--","--","02:42:11","03:37:36","1,735","2,312"
Gehen,2025-04-18 12:21:27,false,"Ouirgane Gehen","9.40","541","02:01:30","87","127","0.9","97","163","12:56","4:31","208","213","0.80","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","12,042","--","--","--","Nein","00:05:16.2","10","--","--","--","--","--","--","--","--","--","01:56:00","04:58:08","927","1,024"
Indoor Cycling,2025-04-16 11:10:51,false,"Indoor Cycling","7.77","206","00:16:52","140","174","2.7","--","--","27.6","36.7","--","--","--","--","--","--","--","--","84","98","219","25.3","--","181","323","1378","--","--","--","--","--","--","Nein","00:05:16.1","2","--","28","15","49","--","--","--","--","--","00:16:19","00:16:52","--","--"
Indoor Cycling,2025-04-15 17:08:16,false,"Indoor Cycling","27.63","662","01:00:05","140","163","3.4","--","--","27.6","36.7","--","--","--","--","--","--","--","--","82","96","183","66.8","197","161","303","4976","--","--","--","--","--","--","Nein","00:07:15.9","6","--","31","16","40","--","--","--","--","--","01:00:03","01:00:05","--","--"
Mixed Martial Arts,2025-04-14 19:11:30,false,"Mixed Martial Arts","0.00","541","01:22:16","117","166","2.5","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:22:16","1","--","24","12","39","--","--","--","--","--","00:00:00","01:22:19","--","--"
Rennradfahren,2025-04-12 09:51:53,false,"Altstätten Rennradfahren","71.85","1,437","02:52:16","134","168","3.5","--","--","25.0","61.7","572","530","--","--","--","--","--","--","83","125","--","0.0","--","--","--","13888","--","--","--","--","--","15.0","Nein","00:04:32.8","15","31.0","29","17","41","--","--","--","--","--","02:51:41","04:45:38","407","722"
Indoor Cycling,2025-04-11 11:21:30,false,"Indoor Cycling","26.29","578","01:00:10","127","146","2.7","--","--","26.2","28.4","--","--","--","--","--","--","--","--","86","95","145","40.0","155","138","158","5195","--","--","--","--","--","--","Nein","00:04:09.9","6","--","--","--","--","--","--","--","--","--","01:00:07","01:00:10","--","--"
Indoor Cycling,2025-04-08 18:52:16,false,"Indoor Cycling","11.90","250","00:27:45","116","127","1.8","--","--","25.7","28.0","--","--","--","--","--","--","--","--","83","102","130","14.7","134","128","152","2320","--","--","--","--","--","--","Nein","00:04:31.9","3","--","--","--","--","--","--","--","--","--","00:27:44","00:27:45","--","--"
Gehen,2025-04-08 17:49:46,false,"Altstätten Gehen","3.37","201","00:47:23","80","105","0.4","87","153","14:04","8:28","24","17","0.82","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,280","--","--","--","Nein","00:04:31.8","4","--","--","--","--","--","--","--","--","--","00:39:09","00:47:23","418","433"
Gehen,2025-04-07 18:53:20,false,"Altstätten Gehen","2.41","105","00:31:46","81","96","0.2","90","113","13:12","6:17","27","26","0.85","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","2,894","--","--","--","Nein","00:04:40.6","3","--","--","--","--","--","--","--","--","--","00:27:32","00:31:46","422","444"
Gehen,2025-04-06 12:36:16,false,"Altstätten Gehen","4.51","282","01:10:17","80","118","0.4","82","219","15:35","4:27","106","106","0.78","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","6,078","--","--","--","Nein","00:06:41.5","5","--","--","--","--","--","--","--","--","--","01:01:27","01:10:17","423","506"
Laufen,2025-03-29 08:32:47,false,"San Bartolomé de Tirajana Laufen","4.10","248","00:23:46","132","147","2.3","156","164","5:48","2:03","28","39","1.11","9.2","10.3","285","49.3 % Links / 50.7 % Rechts","5:38","--","--","319","0.0","--","290","796","--","--","--","3,668","--","--","26.0","Nein","00:01:01.5","5","29.0","26","17","34","--","--","--","--","--","00:23:45","00:23:46","4","35"
Radfahren,2025-03-28 09:34:10,false,"San Bartolomé de Tirajana Radfahren","101.40","2,140","04:25:58","130","159","3.6","--","--","22.9","63.8","2,077","2,022","--","--","--","--","--","--","74","119","--","0.0","--","--","--","17148","--","--","--","--","--","--","Nein","00:03:57.9","21","--","28","14","44","--","--","--","--","--","04:20:47","05:10:46","12","1,311"
Rennradfahren,2025-03-28 09:31:11,false,"San Bartolomé de Tirajana Rennradfahren","102.80","1,991","04:22:59","130","159","3.5","--","--","23.5","63.9","2,014","2,005","--","--","--","--","--","--","74","119","--","0.0","--","--","--","17268","--","--","--","--","--","17.0","Nein","00:07:08.7","21","32.0","28","13","38","--","--","--","--","--","04:22:37","05:13:31","9","1,288"
Laufen,2025-03-27 10:43:36,false,"San Bartolomé de Tirajana Laufen","8.03","509","00:44:28","144","163","3.3","159","190","5:32","3:44","48","44","1.14","9.0","10.5","282","49.3 % Links / 50.7 % Rechts","5:31","--","--","310","0.0","--","305","468","--","--","--","6,986","--","--","26.0","Nein","00:00:12.8","9","34.0","28","17","39","--","--","--","--","--","00:44:25","00:45:01","2","35"
Rennradfahren,2025-03-26 10:39:17,false,"San Bartolomé de Tirajana Rennradfahren","53.74","896","02:13:14","115","139","2.1","--","--","24.2","59.4","813","802","--","--","--","--","--","--","76","134","--","0.0","--","--","--","8598","--","--","--","--","--","23.0","Nein","00:07:49.9","11","34.0","26","12","33","--","--","--","--","--","02:09:26","03:59:38","6","94"
Rennradfahren,2025-03-25 09:14:18,false,"San Bartolomé de Tirajana Rennradfahren","100.53","2,295","05:07:54","128","158","3.7","--","--","19.6","59.0","2,601","2,601","--","--","--","--","--","--","69","124","--","0.0","--","--","--","18429","--","--","--","--","--","10.0","Nein","00:01:09.3","21","39.0","28","12","40","--","--","--","--","--","05:05:49","06:53:51","23","1,899"
Rennradfahren,2025-03-24 09:13:04,false,"San Bartolomé de Tirajana Rennradfahren","78.89","1,763","03:20:34","135","161","3.9","--","--","23.6","70.7","1,449","1,440","--","--","--","--","--","--","79","139","--","0.0","--","--","--","14035","--","--","--","--","--","19.0","Nein","00:06:18.3","16","38.0","30","14","39","--","--","--","--","--","03:17:40","04:50:37","8","928"
Rennradfahren,2025-03-23 11:22:39,false,"Mogán Rennradfahren","57.85","1,428","02:47:24","137","167","3.9","--","--","20.7","59.8","1,126","1,728","--","--","--","--","--","--","71","132","--","0.0","--","--","--","9504","--","--","--","--","--","15.0","Nein","00:07:22.4","12","30.0","30","17","41","--","--","--","--","--","02:42:15","03:37:19","44","1,300"
Rennradfahren,2025-03-23 09:49:21,false,"San Bartolomé de Tirajana Rennradfahren","28.85","968","01:27:44","141","161","3.4","--","--","19.7","55.7","782","168","--","--","--","--","--","--","79","120","--","0.0","--","--","--","6779","--","--","--","--","--","19.0","Nein","00:10:41","6","30.0","30","17","38","--","--","--","--","--","01:27:29","01:27:44","7","646"
Indoor Cycling,2025-03-21 15:47:51,false,"Indoor Cycling","30.05","732","01:02:55","139","163","3.5","--","--","28.7","34.5","--","--","--","--","--","--","--","--","79","98","199","83.3","204","171","262","4991","--","--","--","--","--","--","Nein","00:00:10.5","7","--","32","19","44","--","--","--","--","--","01:02:53","01:02:55","--","--"
Rennradfahren,2025-03-19 09:59:49,false,"Altstätten Rennradfahren","107.16","1,915","04:04:53","134","167","3.7","--","--","26.3","62.9","636","619","--","--","--","--","--","--","84","128","--","0.0","--","--","--","19788","--","--","--","--","--","10.0","Nein","00:04:25.3","22","23.0","28","15","41","--","--","--","--","--","04:02:57","06:05:45","411","738"
Laufen,2025-03-18 17:17:49,false,"Altstätten Laufen","7.45","459","00:42:01","139","153","3.1","161","173","5:38","5:07","32","27","1.10","8.7","9.7","278","48.4 % Links / 51.6 % Rechts","5:38","--","--","283","0.0","--","281","372","--","--","--","6,726","--","--","16.0","Nein","00:02:27.3","8","28.0","27","20","36","--","--","--","--","--","00:41:54","00:42:07","404","429"
Schwimmbad,2025-03-18 06:04:28,false,"Schwimmbad","1,475","294","00:56:41","96","140","1.4","--","--","1:48","0:41","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","196","36","21","--","--","--","--","Nein","00:00:00.4","64","--","--","--","--","--","--","--","--","--","00:28:32","00:57:50","--","--"
Indoor Cycling,2025-03-17 10:59:47,false,"Indoor Cycling","33.29","815","01:10:12","140","163","3.7","--","--","28.5","36.7","--","--","--","--","--","--","--","--","82","94","186","81.3","203","171","302","5803","--","--","--","--","--","--","Nein","00:07:34.4","7","--","32","14","42","--","--","--","--","--","01:10:10","01:10:12","--","--"
Indoor Cycling,2025-03-16 09:22:42,false,"Indoor Cycling","60.04","1,239","02:12:00","133","152","3.3","--","--","27.3","28.4","--","--","--","--","--","--","--","--","85","99","142","51.2","155","150","159","11218","--","--","--","--","--","--","Nein","00:00:08.5","13","--","--","--","--","--","--","--","--","--","02:11:38","02:26:57","--","--"
Laufen,2025-03-15 09:40:24,false,"Altstätten Laufen","12.33","778","01:10:22","145","157","3.6","161","173","5:42","4:53","42","37","1.09","9.5","10.6","271","48.2 % Links / 51.8 % Rechts","5:42","--","--","293","0.0","--","291","370","--","--","--","11,246","--","--","18.0","Nein","00:01:55.1","13","27.0","29","14","38","--","--","--","--","--","01:10:16","01:10:22","410","429"
Indoor Cycling,2025-03-14 11:33:45,false,"Indoor Cycling","27.65","662","01:00:13","137","161","3.4","--","--","27.6","36.7","--","--","--","--","--","--","--","--","78","89","183","67.0","197","161","310","4697","--","--","--","--","--","--","Nein","00:07:16.4","6","--","31","14","44","--","--","--","--","--","01:00:06","01:00:13","--","--"
Indoor Cycling,2025-03-12 17:25:25,false,"Indoor Cycling","25.02","594","00:55:05","138","162","3.2","--","--","27.3","36.7","--","--","--","--","--","--","--","--","80","105","189","66.9","197","157","310","4402","--","--","--","--","--","--","Nein","00:00:01.6","6","--","31","15","41","--","--","--","--","--","00:55:03","00:55:05","--","--"
Indoor Cycling,2025-03-11 16:31:41,false,"Indoor Cycling","35.21","808","01:16:24","138","160","3.5","--","--","27.7","36.7","--","--","--","--","--","--","--","--","79","93","170","75.0","188","154","287","6026","--","--","--","--","--","--","Nein","00:01:00.9","8","--","31","16","39","--","--","--","--","--","01:16:21","01:16:24","--","--"
Schwimmbad,2025-03-10 18:06:55,false,"Schwimmbad","375","229","00:53:46","91","136","0.9","--","--","1:32","0:50","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","104","30","18","--","--","--","--","Nein","00:00:01.0","34","--","--","--","--","--","--","--","--","--","00:05:46","01:13:53","--","--"
Indoor Cycling,2025-03-10 11:24:17,false,"Indoor Cycling","20.83","483","00:45:19","137","161","3.1","--","--","27.6","34.1","--","--","--","--","--","--","--","--","78","92","176","54.6","173","155","259","3498","--","--","--","--","--","--","Nein","00:02:09.6","5","--","31","17","43","--","--","--","--","--","00:44:58","00:46:46","--","--"
Gehen,2025-03-08 16:08:57,false,"Sevelen Gehen","4.48","308","01:07:14","91","129","0.9","96","160","15:00","6:38","213","221","0.69","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","6,620","--","--","--","Nein","00:06:14.9","5","--","--","--","--","--","--","--","--","--","01:04:40","01:07:14","464","676"
Laufen,2025-03-08 09:41:59,false,"Altstätten Laufen","9.56","584","00:54:31","150","171","3.7","161","185","5:42","4:24","34","30","1.09","9.3","10.4","273","48.7 % Links / 51.3 % Rechts","5:42","--","--","293","0.0","--","289","436","--","--","--","8,738","--","--","21.0","Nein","00:02:57.8","10","28.0","31","22","42","--","--","--","--","--","00:54:26","00:54:42","410","432"
Laufen,2025-03-07 11:38:55,false,"Altstätten - Intervall 25 sec. Sprint","8.59","552","00:47:09","148","168","3.7","160","228","5:29","3:10","37","35","1.11","8.8","9.7","272","--","5:33","--","--","294","0.0","--","284","532","--","--","--","7,494","--","--","20.0","Nein","00:00:15.7","30","28.0","--","--","--","--","--","--","--","--","00:47:05","00:47:09","410","430"
Krafttraining,2025-03-06 17:13:14,false,"Krafttrai​ning","0.00","21","00:05:16.7","86","126","0.2","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","48","24","1","--","Nein","00:05:16.7","1","--","--","--","--","--","--","--","--","--","00:05:16.7","00:05:16.7","--","--"
Laufen,2025-03-06 12:04:41,false,"Altstätten Laufen","9.63","633","00:52:53","150","170","3.9","158","236","5:29","4:28","36","32","1.15","8.8","10.1","273","--","5:28","--","--","296","0.0","--","290","385","--","--","--","8,340","--","--","22.0","Nein","00:03:37.6","10","30.0","--","--","--","--","--","--","--","--","00:52:35","00:52:53","411","432"
Laufen,2025-03-04 11:26:13,false,"Altstätten Laufen","9.03","609","00:50:31","152","169","3.8","161","165","5:36","4:21","32","27","1.11","9.0","10.0","275","--","5:36","--","--","285","0.0","--","284","387","--","--","--","8,096","--","--","15.0","Nein","00:00:09.2","10","28.0","--","--","--","--","--","--","--","--","00:50:20","00:50:56","405","424"
Laufen,2025-03-03 16:43:55,false,"Altstätten Laufen","6.20","396","00:34:13","140","162","3.2","159","174","5:31","3:27","22","18","1.13","8.9","10.1","274","--","5:31","--","--","288","0.0","--","286","455","--","--","--","5,466","--","--","16.0","Nein","00:01:08.5","7","27.0","--","--","--","--","--","--","--","--","00:34:06","00:35:14","409","426"
Mixed Martial Arts,2025-03-02 10:41:41,false,"Mixed Martial Arts","0.00","119","00:17:55","110","142","1.0","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:17:55","1","--","23","17","31","--","--","--","--","--","00:00:00","00:17:55","--","--"
Krafttraining,2025-03-02 10:28:58,false,"Krafttrai​ning","0.00","76","00:10:17","111","158","0.7","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","80","40","1","--","Nein","00:10:17","1","--","--","--","--","--","--","--","--","--","00:10:17","00:10:17","--","--"
Gehen,2025-03-01 14:02:13,false,"Altstätten Gehen","4.72","246","00:57:23","73","86","0.8","103","192","12:09","6:33","23","16","0.80","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","5,978","--","--","--","Nein","00:09:19.5","5","--","--","--","--","--","--","--","--","--","00:56:54","00:57:23","410","431"
Gehen,2025-02-28 12:07:43,false,"Altstätten Gehen","2.68","56","00:31:55","59","80","0.1","106","119","11:54","10:09","15","13","0.79","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","3,404","--","--","--","Nein","00:07:55.5","3","--","--","--","--","--","--","--","--","--","00:31:48","00:31:55","415","430"
Krafttraining,2025-02-27 17:00:28,false,"Krafttrai​ning","0.00","43","00:16:05","76","103","0.1","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","14","7","1","--","Nein","00:16:05","1","--","--","--","--","--","--","--","--","--","00:16:05","00:16:05","--","--"
Gehen,2025-02-27 16:12:29,false,"Altstätten Gehen","3.53","97","00:41:23","71","85","0.1","105","122","11:44","6:59","18","15","0.81","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,382","--","--","--","Nein","00:06:40.4","4","--","--","--","--","--","--","--","--","--","00:40:26","00:41:23","417","430"
Gehen,2025-02-25 12:47:16,false,"Altstätten Gehen","5.86","252","01:13:41","67","83","0.6","98","114","12:34","6:02","19","18","0.81","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","7,326","--","--","--","Nein","00:11:41","6","--","--","--","--","--","--","--","--","--","01:09:49","01:13:41","410","426"
Gehen,2025-02-24 17:19:01,false,"Altstätten Gehen","3.53","185","00:43:08","72","90","0.5","102","167","12:13","7:02","22","12","0.80","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,458","--","--","--","Nein","00:06:07.5","4","--","--","--","--","--","--","--","--","--","00:42:09","00:43:08","417","431"
Gehen,2025-02-23 15:08:41,false,"Altstätten Gehen","3.73","193","00:47:46","75","101","0.5","98","154","12:49","7:12","18","21","0.80","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,750","--","--","--","Nein","00:10:03","4","--","--","--","--","--","--","--","--","--","00:45:09","00:47:46","417","431"
Gehen,2025-02-22 15:20:07,false,"Altstätten Gehen","3.81","145","00:49:55","67","94","0.2","96","117","13:07","5:32","22","20","0.80","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,902","--","--","--","Nein","00:10:46","4","--","--","--","--","--","--","--","--","--","00:45:36","00:49:55","417","430"
Indoor Cycling,2025-02-19 18:23:12,false,"Indoor Cycling","27.44","598","01:01:09","127","143","2.9","--","--","26.9","28.1","--","--","--","--","--","--","--","--","80","94","145","50.2","150","141","157","4930","--","--","--","--","--","--","Nein","00:05:35.2","6","--","--","--","--","--","--","--","--","--","01:01:05","01:01:09","--","--"
Krafttraining,2025-02-19 11:40:21,false,"Krafttrai​ning","0.00","204","00:41:56","100","128","0.8","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","198","99","7","--","Nein","00:41:56","1","--","--","--","--","--","--","--","--","--","00:23:12","00:41:56","--","--"
Laufbandtraining,2025-02-19 11:26:44,false,"Laufbandtraining","2.00","112","00:11:24","129","135","1.7","155","163","5:42","5:54","--","--","1.04","9.5","9.9","287","--","--","--","--","242","0.0","--","239","259","--","--","--","1,786","--","--","--","Nein","00:05:17.5","2","--","--","--","--","--","--","--","--","--","00:11:21","00:11:24","--","--"
Indoor Cycling,2025-02-18 17:44:44,false,"Indoor Cycling","27.54","665","01:00:10","140","160","3.6","--","--","27.5","39.7","--","--","--","--","--","--","--","--","81","127","179","77.2","185","162","430","4853","--","--","--","--","--","--","Nein","00:05:44.8","6","--","33","22","44","--","--","--","--","--","00:59:39","01:02:17","--","--"
Schwimmbad,2025-02-17 18:05:19,false,"Schwimmbad","425","214","00:56:52","88","147","0.5","--","--","1:39","0:46","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","146","33","21","--","--","--","--","Nein","00:00:03.9","37","--","--","--","--","--","--","--","--","--","00:06:59.0","01:00:55","--","--"
Krafttraining,2025-02-17 11:30:25,false,"Krafttrai​ning","0.00","285","00:50:35","107","146","1.5","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","176","88","11","--","Nein","00:50:35","1","--","--","--","--","--","--","--","--","--","00:27:30","00:50:35","--","--"
Laufbandtraining,2025-02-17 11:16:05,false,"Laufbandtraining","2.00","104","00:11:52","122","140","1.4","155","163","5:56","5:37","--","--","0.56","12.5","6.9","317","--","--","--","--","144","0.0","--","134","284","--","--","--","1,834","--","--","--","Nein","00:00:07.7","2","--","--","--","--","--","--","--","--","--","00:11:43","00:11:52","--","--"
Indoor Cycling,2025-02-16 09:15:13,false,"Indoor Cycling","70.19","1,424","02:42:22","126","147","3.5","--","--","25.9","28.0","--","--","--","--","--","--","--","--","82","106","126","103.6","130","124","147","13349","--","--","--","--","--","--","Nein","00:00:38.4","15","--","--","--","--","--","--","--","--","--","02:42:07","02:44:13","--","--"
Laufen,2025-02-15 10:11:44,false,"Altstätten Laufen","12.06","749","01:08:27","146","165","3.6","160","188","5:41","4:06","41","29","1.10","9.4","10.6","280","48.7 % Links / 51.3 % Rechts","5:41","--","--","281","0.0","--","278","392","--","--","--","10,820","--","--","12.0","Nein","00:00:18.2","13","27.0","29","21","39","--","--","--","--","--","01:08:23","01:09:14","407","433"
Indoor Cycling,2025-02-14 11:26:50,false,"Indoor Cycling","35.81","795","01:19:39","133","161","3.7","--","--","27.0","30.0","--","--","--","--","--","--","--","--","86","108","157","78.9","180","144","186","6854","--","--","--","--","--","--","Nein","00:02:00.8","8","--","--","--","--","--","--","--","--","--","01:19:38","01:19:39","--","--"
Indoor Cycling,2025-02-13 17:37:23,false,"Indoor Cycling","40.15","873","01:30:58","133","153","3.5","--","--","26.5","40.0","--","--","--","--","--","--","--","--","84","132","144","76.0","152","138","369","7720","--","--","--","--","--","--","Nein","00:00:26.8","9","--","--","--","--","--","--","--","--","--","01:30:55","01:30:58","--","--"
Mixed Martial Arts,2025-02-12 19:09:24,false,"Mixed Martial Arts","0.00","401","01:22:46","105","151","2.0","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:22:46","1","--","22","11","34","--","--","--","--","--","00:00:00","01:22:46","--","--"
Krafttraining,2025-02-11 17:19:01,false,"Krafttrai​ning","0.00","241","00:48:02","102","141","1.4","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","376","188","15","--","Nein","00:48:02","1","--","--","--","--","--","--","--","--","--","00:27:42","00:48:02","--","--"
Laufbandtraining,2025-02-11 17:02:54,false,"Laufbandtraining","2.04","132","00:13:55","128","137","2.0","155","165","6:48","5:04","--","--","1.04","9.6","9.9","290","--","--","--","--","236","0.0","--","217","315","--","--","--","2,154","--","--","--","Nein","00:00:17.9","3","--","--","--","--","--","--","--","--","--","00:12:36","00:13:55","--","--"
Schwimmbad,2025-02-10 17:32:02,false,"Schwimmbad","575","238","01:00:11","97","144","1.1","--","--","1:40","0:48","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","179","33","19","--","--","--","--","Nein","00:00:01.9","41","--","--","--","--","--","--","--","--","--","00:09:34.4","01:30:57","--","--"
Indoor Cycling,2025-02-09 09:15:40,false,"Indoor Cycling","72.87","1,453","02:50:13","126","145","3.6","--","--","25.7","55.5","--","--","--","--","--","--","--","--","84","110","122","102.7","125","120","206","14289","--","--","--","--","--","--","Nein","00:08:47.0","15","--","--","--","--","--","--","--","--","--","02:49:56","02:53:46","--","--"
Laufen,2025-02-08 09:29:01,false,"Altstätten Laufen","13.03","811","01:13:00","148","169","4.0","155","179","5:36","4:10","41","35","1.12","9.2","10.3","277","49.3 % Links / 50.7 % Rechts","5:36","--","--","283","0.0","--","271","566","--","--","--","11,282","--","--","15.0","Nein","00:00:12.8","14","28.0","30","26","33","--","--","--","--","--","01:12:56","01:13:51","409","429"
Krafttraining,2025-02-07 12:12:18,false,"Krafttrai​ning","0.00","198","00:34:34","106","135","1.0","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","202","101","11","--","Nein","00:34:34","1","--","--","--","--","--","--","--","--","--","00:20:43","00:34:34","--","--"
Laufbandtraining,2025-02-07 11:51:23,false,"Laufbandtraining","2.63","135","00:15:03","125","146","2.0","153","161","5:43","4:08","--","--","1.33","8.6","11.4","274","--","--","--","--","308","0.0","--","302","378","--","--","--","2,286","--","--","--","Nein","00:00:11.0","4","--","--","--","--","--","--","--","--","--","00:14:50","00:15:03","--","--"
Indoor Cycling,2025-02-06 17:25:10,false,"Indoor Cycling","39.07","850","01:28:11","133","157","3.4","--","--","26.6","39.7","--","--","--","--","--","--","--","--","84","129","145","74.5","151","139","364","7382","--","--","--","--","--","--","Nein","00:09:14.4","8","--","--","--","--","--","--","--","--","--","01:28:08","01:28:11","--","--"
Mixed Martial Arts,2025-02-05 19:11:21,false,"Mixed Martial Arts","0.00","480","01:23:44","117","166","2.4","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:23:44","1","--","24","12","44","--","--","--","--","--","00:00:00","01:23:44","--","--"
Indoor Cycling,2025-02-04 17:40:11,false,"Indoor Cycling","27.30","625","00:59:53","137","164","3.7","--","--","27.3","36.7","--","--","--","--","--","--","--","--","83","107","164","64.7","173","152","283","5002","--","--","--","--","--","--","Nein","00:05:34.8","6","--","--","--","--","--","--","--","--","--","00:59:51","00:59:53","--","--"
Schwimmbad,2025-02-03 17:58:48,false,"Schwimmbad","600","265","01:12:29","88","145","1.1","--","--","1:53","0:42","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","281","40","25","--","--","--","--","Nein","00:00:00.9","47","--","--","--","--","--","--","--","--","--","00:11:20","02:45:13","--","--"
Krafttraining,2025-02-03 11:48:53,false,"Krafttrai​ning","0.00","245","00:42:09","108","142","1.7","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","296","148","15","--","Nein","00:42:09","1","--","--","--","--","--","--","--","--","--","00:18:21","00:42:09","--","--"
Laufbandtraining,2025-02-03 11:23:07,false,"Laufbandtraining","4.00","220","00:23:54","128","140","2.2","153","160","5:59","4:08","--","--","1.20","9.1","10.9","285","--","--","--","--","280","0.0","--","272","389","--","--","--","3,640","--","--","--","Nein","00:01:54.4","5","--","--","--","--","--","--","--","--","--","00:23:30","00:23:54","--","--"
Indoor Cycling,2025-02-02 08:55:23,false,"Indoor Cycling","50.07","1,008","01:55:20","129","156","3.2","--","--","26.0","32.6","--","--","--","--","--","--","--","--","81","92","126","70.1","133","124","3,631","9361","--","--","--","--","--","--","Nein","00:00:08.1","11","--","--","--","--","--","--","--","--","--","01:55:17","01:58:37","--","--"
Laufen,2025-02-01 09:48:24,false,"Altstätten Laufen","10.03","646","00:57:35","150","170","3.7","158","167","5:44","4:31","35","29","1.11","9.3","10.4","281","49.7 % Links / 50.3 % Rechts","5:44","--","--","276","0.0","--","272","364","--","--","--","9,006","--","--","14.0","Nein","00:00:12.2","11","27.0","36","29","43","--","--","--","--","--","00:57:32","00:57:35","410","431"
Krafttraining,2025-01-29 11:45:37,false,"Krafttrai​ning","0.00","240","00:34:35","113","153","2.0","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","100","50","7","--","Nein","00:34:35","1","--","--","--","--","--","--","--","--","--","00:28:03","00:34:35","--","--"
Laufbandtraining,2025-01-29 11:25:23,false,"Laufbandtraining","3.68","214","00:19:23","138","154","2.6","151","170","5:16","4:05","--","--","1.26","8.8","11.0","276","--","--","--","--","293","0.0","--","281","387","--","--","--","2,924","--","--","--","Nein","00:03:43.6","4","--","--","--","--","--","--","--","--","--","00:18:49","00:19:23","--","--"
Indoor Cycling,2025-01-28 17:07:49,false,"Indoor Cycling","18.93","384","00:44:31","117","157","2.4","--","--","25.5","37.6","--","--","--","--","--","--","--","--","84","106","134","30.3","136","122","469","3755","--","--","--","--","--","--","Nein","00:08:21.9","4","--","--","--","--","--","--","--","--","--","00:44:30","00:46:03","--","--"
Schwimmbad,2025-01-27 18:01:23,false,"Schwimmbad","275","184","00:53:42","83","143","0.4","--","--","1:48","0:51","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","94","36","19","--","--","--","--","Nein","00:00:03.1","25","--","--","--","--","--","--","--","--","--","00:04:58.1","00:54:15","--","--"
Indoor Cycling,2025-01-26 10:42:30,false,"Indoor Cycling","20.62","409","00:49:31","118","133","2.3","--","--","25.0","26.8","--","--","--","--","--","--","--","--","84","91","120","27.0","124","116","127","4159","--","--","--","--","--","--","Nein","00:01:29.3","5","--","--","--","--","--","--","--","--","--","00:49:27","00:49:31","--","--"
Gehen,2025-01-25 14:30:54,false,"Altstätten Gehen","6.01","330","01:25:53","80","93","0.8","91","120","14:18","9:15","75","49","0.77","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","7,868","--","--","--","Nein","00:00:06.7","7","--","--","--","--","--","--","--","--","--","01:16:35","02:03:22","415","466"
Indoor Cycling,2025-01-25 10:22:31,false,"Indoor Cycling","19.50","384","00:47:14","116","134","2.2","--","--","24.8","26.6","--","--","--","--","--","--","--","--","79","87","119","25.1","125","113","127","3766","--","--","--","--","--","--","Nein","00:10:16","4","--","--","--","--","--","--","--","--","--","00:47:14","00:47:14","--","--"
Indoor Cycling,2025-01-19 13:32:18,false,"Indoor Cycling","38.13","872","01:40:11","119","162","2.9","--","--","22.8","31.4","--","--","--","--","--","--","--","--","80","103","130","64.1","135","123","344","8057","--","--","--","--","--","--","Nein","00:06:53.8","8","--","--","--","--","--","--","--","--","--","01:40:09","01:41:12","--","--"
Krafttraining,2025-01-15 12:08:49,false,"Krafttrai​ning","0.00","282","00:46:15","109","140","1.4","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","300","150","15","--","Nein","00:46:15","1","--","--","--","--","--","--","--","--","--","00:20:18","00:46:15","--","--"
Laufbandtraining,2025-01-15 11:42:45,false,"Laufbandtraining","4.00","218","00:23:10","127","159","2.3","158","177","5:47","3:59","--","--","0.94","9.9","9.2","290","--","--","--","--","227","0.0","--","216","362","--","--","--","3,664","--","--","--","Nein","00:01:52.3","4","--","--","--","--","--","--","--","--","--","00:22:30","00:23:10","--","--"
Indoor Cycling,2025-01-14 17:14:13,false,"Indoor Cycling","21.15","539","00:53:04","130","158","3.2","--","--","23.9","30.3","--","--","--","--","--","--","--","--","89","100","161","54.8","166","147","321","4730","--","--","--","--","--","--","Nein","00:03:18.9","5","--","30","15","41","--","--","--","--","--","00:53:03","00:53:04","--","--"
Mixed Martial Arts,2025-01-13 19:11:25,false,"Mixed Martial Arts","0.00","494","01:22:05","114","170","2.6","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:22:05","1","--","23","10","40","--","--","--","--","--","00:00:00","01:22:05","--","--"
Indoor Cycling,2025-01-12 09:59:34,false,"Indoor Cycling","55.74","1,323","02:33:17","123","143","3.3","--","--","21.8","36.4","--","--","--","--","--","--","--","--","79","131","124","95.0","128","122","717","12198","--","--","--","--","--","--","Nein","00:02:15.7","12","--","--","--","--","--","--","--","--","--","02:33:09","02:34:57","--","--"
Gehen,2025-01-11 14:42:31,false,"Altstätten Gehen","3.27","173","00:38:23","72","89","0.4","104","115","11:45","5:04","33","16","0.82","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,030","--","--","--","Nein","00:03:13.5","4","--","--","--","--","--","--","--","--","--","00:38:04","00:54:38","413","432"
Krafttraining,2025-01-11 10:05:57,false,"Krafttrai​ning","0.00","389","00:51:48","120","149","2.2","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","318","159","15","--","Nein","00:51:48","1","--","--","--","--","--","--","--","--","--","00:24:53","00:51:48","--","--"
Laufbandtraining,2025-01-11 09:40:39,false,"Laufbandtraining","4.00","238","00:23:12","133","153","2.5","159","167","5:48","4:35","--","--","1.06","9.4","9.9","283","--","--","--","--","251","0.0","--","248","346","--","--","--","3,658","--","--","--","Nein","00:05:05.7","4","--","--","--","--","--","--","--","--","--","00:23:02","00:23:12","--","--"
Indoor Cycling,2025-01-10 16:32:46,false,"Indoor Cycling","24.22","583","01:04:02","126","149","2.9","--","--","22.7","33.5","--","--","--","--","--","--","--","--","85","125","136","47.2","144","130","544","5466","--","--","--","--","--","--","Nein","00:12:01","5","--","--","--","--","--","--","--","--","--","01:04:01","01:04:02","--","--"
Laufen,2025-01-07 17:37:13,false,"Altstätten Laufen","9.01","459","00:44:39","154","167","3.4","165","177","4:57","4:11","28","21","1.22","7.8","9.6","262","49.3 % Links / 50.7 % Rechts","4:57","--","--","304","0.0","--","302","398","--","--","--","7,318","--","--","11.0","Nein","00:00:03.7","10","27.0","33","26","43","--","--","--","--","--","00:44:35","00:47:16","408","426"
Krafttraining,2025-01-06 09:36:46,false,"Krafttrai​ning","0.00","323","01:00:32","105","145","1.4","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","388","194","16","--","Nein","01:00:32","1","--","--","--","--","--","--","--","--","--","00:23:36","01:00:32","--","--"
Laufbandtraining,2025-01-06 09:09:44,false,"Laufbandtraining","4.00","221","00:23:47","127","149","2.2","158","173","5:57","4:10","--","--","1.18","8.9","10.2","275","--","--","--","--","275","0.0","--","266","374","--","--","--","3,756","--","--","--","Nein","00:01:25.3","5","--","--","--","--","--","--","--","--","--","00:23:31","00:23:47","--","--"
Laufen,2025-01-04 10:10:47,false,"Altstätten Laufen","17.01","1,080","01:43:49","141","152","3.6","162","172","6:06","5:38","38","39","1.01","9.4","9.5","278","--","6:07","--","--","251","0.0","--","249","348","--","--","--","16,794","--","--","13.0","Nein","00:00:04.5","18","23.0","--","--","--","--","--","--","--","--","01:43:44","01:45:29","411","430"
Krafttraining,2025-01-03 09:31:11,false,"Krafttrai​ning","0.00","381","00:58:34","114","150","2.2","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","482","241","19","--","Nein","00:58:34","1","--","--","--","--","--","--","--","--","--","00:24:28","00:58:34","--","--"
Laufbandtraining,2025-01-03 09:08:40,false,"Laufbandtraining","3.30","186","00:19:28","128","140","2.2","157","167","5:54","4:08","--","--","1.14","9.1","10.3","278","--","--","--","--","279","0.0","--","259","385","--","--","--","3,054","--","--","--","Nein","00:02:21.3","4","--","--","--","--","--","--","--","--","--","00:18:47","00:19:28","--","--"
Indoor Cycling,2025-01-02 08:57:40,false,"Indoor Cycling","55.51","1,183","02:07:52","126","142","3.2","--","--","26.0","44.1","--","--","--","--","--","--","--","--","76","96","133","88.5","135","132","3,683","9800","--","--","--","--","--","--","Nein","00:01:15.7","12","--","28","16","34","--","--","--","--","--","02:07:42","02:15:22","--","--"
Laufen,2025-01-01 14:27:24,false,"Altstätten Laufen","10.03","603","00:51:57","149","174","3.8","164","180","5:11","4:05","35","27","1.18","8.2","9.8","261","49.2 % Links / 50.8 % Rechts","5:11","--","--","296","0.0","--","289","396","--","--","--","8,450","--","--","9.0","Nein","00:00:09.3","11","26.0","31","21","42","--","--","--","--","--","00:51:54","00:51:57","409","432"
Gehen,2025-01-01 11:28:14,false,"Wildhaus-Alt Sankt Johann Gehen","1.26","96","00:20:35","102","120","0.3","91","115","16:21","7:56","56","54","0.67","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","1,918","--","--","--","Nein","00:04:34.4","2","--","--","--","--","--","--","--","--","--","00:18:45","00:20:35","1,016","1,072"
Skifahren (Piste),2024-12-31 10:43:45,false,"Grabs Skifahren (Piste)","15.15","354","01:21:28","94","147","0.8","--","--","19.2","63.4","2,007","2,837","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:08:22","6","--","--","--","--","--","--","--","--","--","01:06:05","01:21:28","1,217","2,071"
Skifahren (Piste),2024-12-31 09:55:00,false,"Grabs Skifahren (Piste)","4.04","56","00:07:43.4","111","143","0.6","--","--","35.8","66.6","--","815","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:07:43.4","1","--","--","--","--","--","--","--","--","--","00:07:06","00:07:43.4","1,226","2,069"
Laufen,2024-12-29 10:44:17,false,"Altstätten Laufen","10.03","610","00:50:12","152","167","4.0","168","193","5:00","4:06","35","29","1.19","7.8","9.5","265","49.2 % Links / 50.8 % Rechts","5:00","--","--","303","0.0","--","300","445","--","--","--","8,352","--","--","10.0","Nein","00:00:09.6","11","27.0","30","18","41","--","--","--","--","--","00:50:10","00:50:16","406","430"
Gehen,2024-12-28 15:52:51,false,"Rüte Gehen","3.24","156","00:41:13","78","92","0.4","106","228","12:43","6:57","18","257","0.74","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,428","--","--","--","Nein","00:03:29.3","4","--","--","--","--","--","--","--","--","--","00:40:16","00:41:13","924","1,165"
Gehen,2024-12-28 14:31:32,false,"Appenzell Gehen","3.08","237","00:49:05","98","125","0.8","83","160","15:55","4:35","250","15","0.85","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,408","--","--","--","Nein","00:02:58.7","4","--","--","--","--","--","--","--","--","--","00:46:20","00:49:05","925","1,162"
Krafttraining,2024-12-28 10:34:50,false,"Krafttrai​ning","0.00","271","00:41:30","113","145","1.7","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","218","109","12","--","Nein","00:41:30","1","--","--","--","--","--","--","--","--","--","00:15:45","00:41:30","--","--"
Laufbandtraining,2024-12-28 10:02:59,false,"Laufbandtraining","5.00","278","00:28:47","130","153","2.5","160","167","5:45","4:41","--","--","1.20","8.9","10.4","271","--","--","--","--","293","0.0","--","283","324","--","--","--","4,594","--","--","--","Nein","00:02:17.0","6","--","--","--","--","--","--","--","--","--","00:28:42","00:28:47","--","--"
Indoor Cycling,2024-12-27 08:57:27,false,"Indoor Cycling","60.81","1,262","02:26:46","123","139","3.2","--","--","24.9","26.8","--","--","--","--","--","--","--","--","80","102","127","92.5","130","121","186","11236","--","--","--","--","--","--","Nein","00:02:06.8","13","--","--","--","--","--","--","--","--","--","02:20:13","02:32:36","--","--"
Krafttraining,2024-12-26 09:28:07,false,"Krafttrai​ning","0.00","320","00:47:53","114","157","2.0","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","294","147","11","--","Nein","00:47:53","1","--","--","--","--","--","--","--","--","--","00:22:13","00:47:53","--","--"
Laufbandtraining,2024-12-26 08:55:44,false,"Laufbandtraining","5.68","298","00:28:43","138","153","2.5","160","167","5:04","4:19","--","--","1.24","8.7","10.7","268","--","--","--","--","298","0.0","--","292","356","--","--","--","4,578","--","--","--","Nein","00:02:59.7","6","--","--","--","--","--","--","--","--","--","00:28:41","00:28:43","--","--"
Laufen,2024-12-25 14:42:46,false,"Altstätten Laufen","7.46","460","00:40:28","144","165","3.3","163","182","5:25","3:58","26","21","1.13","8.5","9.7","273","49.2 % Links / 50.8 % Rechts","5:25","--","--","285","0.0","--","278","455","--","--","--","6,518","--","--","13.0","Nein","00:02:42.7","8","29.0","31","21","40","--","--","--","--","--","00:40:26","00:40:28","408","429"
Gehen,2024-12-24 09:40:33,false,"Altstätten Gehen","4.42","125","00:57:08","61","76","0.2","98","167","12:56","7:54","30","29","0.79","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","5,660","--","--","--","Nein","00:05:17.4","5","--","--","--","--","--","--","--","--","--","00:52:47","00:57:08","422","439"
Krafttraining,2024-12-23 10:09:52,false,"Krafttrai​ning","0.00","219","00:48:09","101","135","0.6","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","284","142","12","--","Nein","00:48:09","1","--","20","12","26","--","--","--","--","--","00:22:45","00:48:09","--","--"
Laufbandtraining,2024-12-23 09:44:52,false,"Laufbandtraining","2.16","110","00:12:43","122","137","1.3","162","174","5:53","4:54","--","--","1.05","8.3","8.8","283","48.7 % Links / 51.3 % Rechts","--","--","--","256","0.0","--","247","304","--","--","--","2,044","--","--","--","Nein","00:00:49.9","3","--","32","16","39","--","--","--","--","--","00:12:23","00:19:33","--","--"
Indoor Cycling,2024-12-22 09:51:52,false,"Indoor Cycling","41.44","858","01:36:00","129","154","3.2","--","--","25.9","39.7","--","--","--","--","--","--","--","--","85","139","133","64.9","147","127","357","8225","--","--","--","--","--","--","Nein","00:03:32.5","9","--","--","--","--","--","--","--","--","--","01:35:56","01:38:01","--","--"
Laufen,2024-12-21 11:11:29,false,"Altstätten Laufen","14.64","929","01:25:08","144","154","3.6","161","171","5:49","5:06","60","55","1.07","9.2","9.8","277","--","5:49","--","--","266","0.0","--","264","362","--","--","--","13,694","--","--","17.0","Nein","00:03:51.3","15","27.0","--","--","--","--","--","--","--","--","01:25:03","01:25:55","412","434"
Seilspringen,2024-12-20 10:52:07,false,"Seilspringen","--","37","00:04:00.8","123","139","0.7","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","342","12","--","Nein","00:00:11.0","12","--","--","--","--","--","--","--","--","--","00:02:54.0","00:05:02.1","--","--"
Indoor Cycling,2024-12-19 18:35:22,false,"Indoor Cycling","19.12","409","00:47:21","120","143","2.6","--","--","24.2","31.8","--","--","--","--","--","--","--","--","85","116","141","0.0","137","122","225","4053","--","--","--","--","--","--","Nein","00:10:55","4","--","--","--","--","--","--","--","--","--","00:47:19","00:49:56","--","--"
Laufen,2024-12-17 17:29:23,false,"Altstätten Laufen","7.45","464","00:39:55","146","165","3.3","161","174","5:21","4:23","23","19","1.16","8.4","10.0","272","49.3 % Links / 50.7 % Rechts","5:21","--","--","285","0.0","--","283","394","--","--","--","6,364","--","--","10.0","Nein","00:02:26.3","8","28.0","31","17","40","--","--","--","--","--","00:39:52","00:40:00","411","431"
Mixed Martial Arts,2024-12-16 19:11:52,false,"Mixed Martial Arts","0.00","673","01:21:43","132","169","3.2","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","10","--","--","--","Nein","01:21:43","1","--","29","9","41","--","--","--","--","--","00:00:00","01:21:43","--","--"
Indoor Cycling,2024-12-14 14:59:46,false,"Indoor Cycling","65.92","1,130","02:30:31","129","144","3.0","--","--","26.3","28.0","--","--","--","--","--","--","--","--","77","114","130","0.0","135","130","186","11590","--","--","--","--","--","--","Nein","00:02:54.7","14","--","29","12","37","--","--","--","--","--","02:29:41","02:38:44","--","--"
Laufen,2024-12-13 16:03:23,false,"Altstätten Laufen","13.36","824","01:14:55","143","163","3.5","159","219","5:36","4:25","44","37","1.12","9.6","10.9","276","48.5 % Links / 51.5 % Rechts","5:37","--","--","287","0.0","--","285","381","--","--","--","11,826","--","--","11.0","Nein","00:02:14.5","14","28.0","31","14","40","--","--","--","--","--","01:14:47","01:16:35","410","430"
Laufen,2024-12-11 16:57:23,false,"Altstätten Laufen","5.24","313","00:28:53","138","165","2.9","159","174","5:31","4:18","17","17","1.14","8.8","10.2","275","49.5 % Links / 50.5 % Rechts","5:31","--","--","282","0.0","--","276","434","--","--","--","4,564","--","--","12.0","Nein","00:01:38.5","6","29.0","29","17","42","--","--","--","--","--","00:28:52","00:28:53","409","427"
Laufen,2024-12-10 17:14:03,false,"Altstätten Laufen","10.04","604","00:54:15","143","155","3.4","160","180","5:24","5:07","26","21","1.16","8.8","10.5","276","49.5 % Links / 50.5 % Rechts","5:24","--","--","288","0.0","--","287","449","--","--","--","8,592","--","--","15.0","Nein","00:00:16.6","11","29.0","29","14","35","--","--","--","--","--","00:54:13","00:54:15","409","427"
Mixed Martial Arts,2024-12-09 19:11:49,false,"Mixed Martial Arts","0.00","384","01:18:21","103","162","2.1","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:18:21","1","--","22","11","38","--","--","--","--","--","00:00:00","01:18:21","--","--"
Indoor Cycling,2024-12-08 09:46:08,false,"Indoor Cycling","50.02","997","01:57:29","115","137","3.0","--","--","25.5","26.6","--","--","--","--","--","--","--","--","76","97","122","0.0","125","119","137","9030","--","--","--","--","--","--","Nein","00:00:03.3","11","--","27","15","34","--","--","--","--","--","01:57:27","02:06:36","--","--"
Laufen,2024-12-07 10:40:47,false,"Altstätten Laufen","7.39","466","00:42:23","139","152","3.0","159","171","5:44","5:21","29","26","1.10","9.2","10.4","279","49.0 % Links / 51.0 % Rechts","5:44","--","--","285","0.0","--","283","350","--","--","--","6,684","--","--","15.0","Nein","00:02:20.0","8","28.0","29","13","37","--","--","--","--","--","00:42:21","00:42:23","410","431"
Mixed Martial Arts,2024-12-03 09:57:08,false,"Mixed Martial Arts","0.00","667","01:11:32","139","172","3.5","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","12","--","--","--","Nein","01:11:32","1","--","30","12","44","--","--","--","--","--","00:00:00","01:11:32","--","--"
Mixed Martial Arts,2024-12-02 09:57:12,false,"Mixed Martial Arts","0.00","643","01:11:25","139","174","3.3","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:11:25","1","--","29","12","42","--","--","--","--","--","00:00:00","01:11:25","--","--"
Laufen,2024-12-01 07:35:44,false,"Chiang Mai Laufen","6.01","382","00:35:56","135","152","2.7","157","170","5:59","5:05","6","10","1.07","9.7","10.6","279","49.4 % Links / 50.6 % Rechts","5:59","--","--","272","0.0","--","270","453","--","--","--","5,600","--","--","27.0","Nein","00:00:02.4","7","30.0","26","20","37","--","--","--","--","--","00:35:54","00:35:56","315","323"
Mixed Martial Arts,2024-11-30 09:54:53,false,"Mixed Martial Arts","0.00","632","01:13:16","136","175","3.4","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:13:16","1","--","29","12","42","--","--","--","--","--","00:00:00","01:13:16","--","--"
Mixed Martial Arts,2024-11-29 10:00:36,false,"Mixed Martial Arts","0.00","648","01:06:17","143","174","3.6","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:06:17","1","--","30","12","43","--","--","--","--","--","00:00:00","01:06:17","--","--"
Mixed Martial Arts,2024-11-27 09:51:00,false,"Mixed Martial Arts","0.00","677","01:17:56","144","179","3.5","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","20","--","--","--","Nein","01:17:56","1","--","29","11","42","--","--","--","--","--","00:00:00","01:17:56","--","--"
Mixed Martial Arts,2024-11-26 08:23:13,false,"Mixed Martial Arts","0.00","745","01:47:19","132","173","3.2","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:47:19","1","--","27","11","41","--","--","--","--","--","00:00:00","01:47:19","--","--"
Mixed Martial Arts,2024-11-25 08:22:00,false,"Mixed Martial Arts","0.00","833","01:51:18","141","179","4.0","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:51:18","1","--","29","11","44","--","--","--","--","--","00:00:00","01:51:18","--","--"
Mixed Martial Arts,2024-11-23 08:27:40,false,"Mixed Martial Arts","0.00","909","01:44:24","147","179","4.1","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:44:24","1","--","31","16","45","--","--","--","--","--","00:00:00","01:44:24","--","--"
Laufen,2024-11-22 17:10:44,false,"Chiang Mai Laufen","5.99","380","00:44:16","129","137","2.2","156","170","7:24","4:35","6","5","0.88","10.8","9.6","304","48.7 % Links / 51.3 % Rechts","7:21","--","--","227","0.0","--","229","366","--","--","--","6,786","--","--","32.0","Nein","00:06:59.3","6","33.0","26","18","34","--","--","--","--","--","00:44:09","00:50:44","312","322"
Mixed Martial Arts,2024-11-18 19:24:16,false,"Mixed Martial Arts","0.00","463","01:05:54","122","167","2.6","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:05:54","1","--","24","10","41","--","--","--","--","--","00:00:00","01:05:54","--","--"
Indoor Cycling,2024-11-17 10:02:44,false,"Indoor Cycling","21.49","519","00:59:46","124","139","2.8","--","--","21.6","25.4","--","--","--","--","--","--","--","--","82","121","130","0.0","140","123","186","4734","--","--","--","--","--","--","Nein","00:06:11.3","5","--","28","17","34","--","--","--","--","--","00:57:38","01:14:16","--","--"
Laufen,2024-11-16 09:14:28,false,"Altstätten - Anaerob","6.97","452","00:44:05","142","169","3.1","154","195","6:19","3:04","24","18","1.01","9.3","9.2","278","48.4 % Links / 51.6 % Rechts","6:21","--","--","281","0.0","--","248","505","--","--","--","6,714","--","--","17.0","Nein","00:00:05.2","17","29.0","31","23","43","--","--","--","--","--","00:43:47","00:44:05","410","429"
Laufen,2024-11-14 18:08:42,true,"Altstätten - Sprint","7.08","434","00:43:35","134","165","3.0","154","243","6:09","2:13","27","24","1.04","9.4","9.6","276","48.5 % Links / 51.5 % Rechts","6:09","--","--","276","0.0","--","255","619","--","--","--","6,596","--","--","15.0","Nein","00:00:04.6","18","27.0","31","22","39","--","--","--","--","--","00:43:31","00:43:40","412","429"
Indoor Cycling,2024-11-13 18:41:24,false,"Indoor Cycling","15.05","362","00:41:44","114","132","2.5","--","--","21.6","26.5","--","--","--","--","--","--","--","--","74","103","134","0.0","151","122","254","3090","--","--","--","--","--","--","Nein","00:00:09.8","4","--","27","14","34","--","--","--","--","--","00:41:43","00:41:44","--","--"
Laufen,2024-11-12 18:32:00,false,"Altstätten - Schwelle","6.65","416","00:36:08","151","172","3.6","157","175","5:26","4:05","21","20","1.17","8.9","10.3","269","49.1 % Links / 50.9 % Rechts","5:26","--","--","305","0.0","--","291","375","--","--","--","5,622","--","--","--","Nein","00:00:07.8","10","--","34","23","50","--","--","--","--","--","00:36:04","00:36:08","410","428"
Seilspringen,2024-11-12 11:56:57,false,"Seilspringen","--","55","00:05:53.6","127","156","1.3","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","463","18","--","Nein","00:00:07.0","18","--","--","--","--","--","--","--","--","--","00:04:14.6","00:08:09.1","--","--"
Laufen,2024-11-10 10:08:20,false,"Altstätten - Basis","10.77","698","00:59:05","150","166","4.1","157","164","5:29","5:08","39","35","1.16","9.2","10.9","273","49.2 % Links / 50.8 % Rechts","5:29","--","--","296","0.0","--","294","444","--","--","--","9,230","--","--","--","Nein","00:00:05.2","12","--","36","28","44","--","--","--","--","--","00:59:02","00:59:05","411","431"
Indoor Cycling,2024-11-09 09:47:18,false,"Indoor Cycling","22.74","504","00:56:48","122","151","2.9","--","--","24.0","32.9","--","--","--","--","--","--","--","--","75","98","137","0.0","154","126","464","4183","--","--","--","--","--","--","Nein","00:07:07.1","5","--","29","19","39","--","--","--","--","--","00:55:36","00:56:48","--","--"
Mixed Martial Arts,2024-11-04 19:14:30,false,"Mixed Martial Arts","0.00","420","01:16:01","111","159","2.0","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","16","--","--","--","Nein","01:16:01","1","--","24","11","37","--","--","--","--","--","00:00:00","01:16:01","--","--"
Gehen,2024-11-03 13:54:33,false,"Altstätten Gehen","4.36","238","00:50:58","91","116","0.9","105","111","11:42","8:26","24","19","0.81","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","5,390","--","--","--","Nein","00:04:12.4","5","--","--","--","--","--","--","--","--","--","00:50:40","00:50:58","417","431"
Laufen,2024-11-02 10:08:42,false,"Altstätten Laufen","18.52","1,222","01:49:10","153","163","4.3","157","206","5:54","5:05","33","55","1.08","10.2","11.3","281","48.0 % Links / 52.0 % Rechts","5:55","--","--","288","0.0","--","287","391","--","--","--","17,028","--","--","--","Nein","00:03:08.4","19","--","33","19","41","--","--","--","--","--","01:49:05","01:50:13","398","427"
Laufen,2024-11-01 10:26:40,false,"Altstätten Laufen","7.19","451","00:38:56","144","173","3.4","158","170","5:25","4:01","25","17","1.17","9.0","10.7","273","49.2 % Links / 50.8 % Rechts","5:25","--","--","301","0.0","--","296","431","--","--","--","6,106","--","--","--","Nein","00:00:50.9","8","--","29","16","42","--","--","--","--","--","00:38:51","00:38:56","410","431"
Laufbandtraining,2024-10-30 06:27:57,false,"Laufbandtraining","5.03","295","00:25:43","143","163","3.1","156","168","5:07","4:09","--","--","1.29","8.6","10.8","274","--","--","--","--","308","0.0","--","300","369","--","--","--","3,988","--","--","--","Nein","00:01:55.5","6","--","--","--","--","--","--","--","--","--","00:25:36","00:25:43","--","--"
Indoor Cycling,2024-10-27 14:26:23,false,"Indoor Cycling","44.74","767","01:33:46","121","141","3.0","--","--","28.6","33.5","--","--","--","--","--","--","--","--","80","91","123","0.0","130","116","132","7277","--","--","--","--","--","--","Nein","00:09:49.4","9","--","28","17","37","--","--","--","--","--","01:30:34","01:33:46","--","--"
Laufen,2024-10-27 09:06:38,false,"Altstätten Laufen","7.47","476","00:41:45","145","171","3.4","155","189","5:35","3:26","31","29","1.14","8.6","9.8","279","49.1 % Links / 50.9 % Rechts","5:36","--","--","298","0.0","--","281","507","--","--","--","6,432","--","--","--","Nein","00:02:31.5","8","--","27","12","39","--","--","--","--","--","00:41:43","00:41:45","412","431"
Indoor Cycling,2024-10-25 16:12:50,false,"Indoor Cycling","16.64","427","00:46:18","116","138","2.6","--","--","21.6","29.5","--","--","--","--","--","--","--","--","65","80","143","0.0","154","134","240","2815","--","--","--","--","--","--","Nein","00:06:51.1","4","--","29","19","35","--","--","--","--","--","00:43:25","00:46:18","--","--"
Mixed Martial Arts,2024-10-24 19:14:21,false,"Mixed Martial Arts","0.00","493","01:15:07","116","152","2.3","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:15:07","1","--","25","11","35","--","--","--","--","--","00:00:00","01:15:07","--","--"
Laufen,2024-10-23 18:23:08,false,"Altstätten Laufen","5.01","296","00:26:34","133","152","3.0","157","162","5:18","4:53","10","17","1.20","8.8","10.9","271","48.8 % Links / 51.2 % Rechts","5:19","--","--","301","0.0","--","299","379","--","--","--","4,132","--","--","--","Nein","00:00:04.5","6","--","26","17","35","--","--","--","--","--","00:26:31","00:26:34","411","431"
Laufen,2024-10-20 13:42:37,false,"Altstätten Laufen","5.33","333","00:27:40","145","167","3.3","159","179","5:11","3:53","18","21","1.21","8.7","10.5","272","--","5:12","--","--","310","0.0","--","306","408","--","--","--","4,396","--","--","--","Nein","00:01:53.2","6","--","--","--","--","--","--","--","--","--","00:27:37","00:27:52","411","431"
Indoor Cycling,2024-10-18 16:14:38,false,"Indoor Cycling","45.82","820","01:37:37","114","137","3.0","--","--","28.2","33.8","--","--","--","--","--","--","--","--","77","91","122","0.0","128","118","137","7441","--","--","--","--","--","--","Nein","00:01:53.4","10","--","--","--","--","--","--","--","--","--","01:35:51","01:43:08","--","--"
Indoor Cycling,2024-10-16 17:49:09,false,"Indoor Cycling","20.93","304","00:44:13","95","108","2.0","--","--","28.4","33.8","--","--","--","--","--","--","--","--","77","91","97","0.0","100","92","116","3393","--","--","--","--","--","--","Nein","00:02:12.4","5","--","--","--","--","--","--","--","--","--","00:43:46","00:49:24","--","--"
Laufen,2024-10-13 10:33:40,false,"Lindau (Bodensee) - Halbmarathon","21.25","1,416","01:52:59","157","177","5.0","164","178","5:19","4:37","30","35","1.15","8.7","10.0","266","--","5:20","--","--","296","0.0","--","294","353","--","--","--","18,420","--","--","--","Nein","00:01:11.2","22","--","--","--","--","--","--","--","--","--","01:52:55","01:52:59","395","409"
Gehen,2024-10-12 15:04:07,false,"Altstätten Gehen","5.57","301","01:04:34","90","105","1.1","106","167","11:35","9:27","25","20","0.82","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","6,836","--","--","--","Nein","00:07:01.2","6","--","--","--","--","--","--","--","--","--","01:03:43","01:04:34","409","428"
Laufbandtraining,2024-10-10 12:09:02,false,"Laufbandtraining","5.56","300","00:27:48","136","154","3.0","156","167","5:00","4:18","--","--","1.28","8.6","11.0","270","--","--","--","--","309","0.0","--","305","376","--","--","--","4,342","--","--","--","Nein","00:02:52.1","6","--","--","--","--","--","--","--","--","--","00:27:33","00:27:48","--","--"
Indoor Cycling,2024-10-08 18:01:44,false,"Indoor Cycling","32.58","564","01:10:39","110","157","2.8","--","--","27.7","51.7","--","--","--","--","--","--","--","--","80","140","134","0.0","144","116","337","5073","--","--","--","--","--","--","Nein","00:07:47.6","7","--","--","--","--","--","--","--","--","--","01:04:04","01:10:39","--","--"
Mixed Martial Arts,2024-10-07 19:15:41,false,"Mixed Martial Arts","0.00","576","01:30:00","140","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:00","1","--","--","--","--","--","--","--","--","--","--:--:--","01:30:00","--","--"
Laufen,2024-10-06 09:35:19,false,"Altstätten Laufen","7.47","486","00:40:29","147","159","3.5","159","167","5:25","5:03","23","20","1.16","8.9","10.4","277","--","5:26","--","--","293","0.0","--","291","356","--","--","--","6,402","--","--","--","Nein","00:02:39.2","8","--","--","--","--","--","--","--","--","--","00:40:27","00:40:29","411","431"
Indoor Cycling,2024-10-04 16:42:44,false,"Indoor Cycling","43.53","807","01:39:04","115","133","2.9","--","--","26.4","33.2","--","--","--","--","--","--","--","--","80","101","114","0.0","115","113","244","7904","--","--","--","--","--","--","Nein","00:08:48.5","9","--","--","--","--","--","--","--","--","--","01:37:47","01:39:04","--","--"
Indoor Cycling,2024-10-01 18:30:34,false,"Indoor Cycling","0.00","278","00:45:22","107","135","1.4","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:45:22","1","--","--","--","--","--","--","--","--","--","00:00:00","00:45:22","--","--"
Laufen,2024-09-30 16:56:50,false,"Altstätten Laufen","5.34","329","00:28:02","139","167","3.2","158","170","5:15","4:08","15","18","1.21","8.8","10.6","274","--","5:16","--","--","305","0.0","--","299","456","--","--","--","4,430","--","--","--","Nein","00:01:49.8","6","--","--","--","--","--","--","--","--","--","00:27:44","00:28:08","410","430"
Laufen,2024-09-27 15:45:25,false,"Altstätten Laufen","5.45","331","00:27:50","139","164","3.2","158","194","5:06","3:21","17","19","1.23","8.6","10.6","269","--","5:06","--","--","311","0.0","--","306","417","--","--","--","4,414","--","--","--","Nein","00:02:32.0","6","--","--","--","--","--","--","--","--","--","00:27:38","00:28:07","409","430"
Laufen,2024-09-22 13:30:03,false,"Sankt Gallen Laufen","7.54","449","00:33:22","159","179","4.4","166","179","4:26","3:53","38","37","1.36","7.8","10.6","247","--","4:26","--","--","359","0.0","--","354","467","--","--","--","5,520","--","--","--","Nein","00:02:14.5","8","--","--","--","--","--","--","--","--","--","00:33:16","00:33:22","675","683"
Laufen,2024-09-22 13:09:28,false,"Sankt Gallen Laufen","0.72","45","00:04:56.5","117","126","0.8","152","174","6:51","3:09","2","1","0.99","9.3","8.9","287","--","6:58","--","--","237","0.0","--","220","524","--","--","--","792","--","--","--","Nein","00:04:56.5","1","--","--","--","--","--","--","--","--","--","00:04:45","00:05:29.9","685","687"
Wandern,2024-09-21 14:24:22,false,"Schwende Wandern","6.98","652","02:11:52","100","137","2.1","93","194","18:53","10:42","615","586","0.57","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","13,888","--","--","--","Nein","02:11:52","1","--","--","--","--","--","--","--","--","--","01:51:35","03:04:43","877","1,491"
Mixed Martial Arts,2024-09-18 19:15:46,false,"Mixed Martial Arts","0.00","576","01:30:00","140","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:00","1","--","--","--","--","--","--","--","--","--","--:--:--","01:30:00","--","--"
Laufen,2024-09-17 17:41:49,false,"Altstätten Laufen","7.09","436","00:34:11","151","166","3.8","161","171","4:49","4:24","21","19","1.29","8.4","10.7","262","--","4:50","--","--","328","0.0","--","325","370","--","--","--","5,488","--","--","--","Nein","00:00:24.5","8","--","--","--","--","--","--","--","--","--","00:34:08","00:34:11","409","430"
Mixed Martial Arts,2024-09-16 19:15:22,false,"Mixed Martial Arts","0.00","576","01:30:00","140","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:00","1","--","--","--","--","--","--","--","--","--","--:--:--","01:30:00","--","--"
Laufen,2024-09-14 11:21:41,false,"Sevelen Laufen","10.02","683","01:05:27","137","163","3.3","148","172","6:32","4:38","268","275","1.03","9.0","9.2","283","--","6:01","--","--","265","0.0","--","252","419","--","--","--","9,700","--","--","--","Nein","00:00:09.6","11","--","--","--","--","--","--","--","--","--","01:05:18","01:05:27","461","677"
Laufen,2024-09-10 17:09:20,false,"Altstätten Laufen","7.45","435","00:36:06","141","163","3.6","161","172","4:51","4:24","24","21","1.28","8.4","10.7","263","--","4:51","--","--","334","0.0","--","327","419","--","--","--","5,804","--","--","--","Nein","00:02:02.7","8","--","--","--","--","--","--","--","--","--","00:36:03","00:36:10","411","432"
Laufen,2024-09-07 09:25:15,false,"Altstätten Laufen","12.53","813","01:10:04","146","159","3.8","159","167","5:35","4:47","34","29","1.13","9.1","10.2","278","--","5:36","--","--","283","0.0","--","282","359","--","--","--","11,108","--","--","--","Nein","00:03:00.4","13","--","--","--","--","--","--","--","--","--","01:10:00","01:10:11","415","434"
Laufen,2024-09-06 16:53:47,false,"Altstätten Laufen","5.69","351","00:31:04","137","149","3.1","152","174","5:28","4:15","19","16","1.20","8.8","10.6","277","--","5:27","--","--","299","0.0","--","289","418","--","--","--","4,700","--","--","--","Nein","00:04:54.0","6","--","--","--","--","--","--","--","--","--","00:30:20","00:31:04","413","430"
Laufbandtraining,2024-09-04 11:47:36,false,"Laufbandtraining","1.75","95","00:12:34","114","136","0.9","127","165","7:11","4:47","--","--","1.11","9.4","9.8","291","--","--","--","--","252","0.0","--","188","336","--","--","--","1,526","--","--","--","Nein","00:05:26.4","2","--","--","--","--","--","--","--","--","--","00:09:29","00:12:34","--","--"
Laufen,2024-09-03 11:28:05,false,"Altstätten Laufen","7.42","468","00:40:33","142","163","3.4","156","175","5:28","4:02","22","22","1.17","9.0","10.5","280","--","5:28","--","--","292","0.0","--","288","432","--","--","--","6,302","--","--","--","Nein","00:02:19.5","8","--","--","--","--","--","--","--","--","--","00:40:18","00:41:43","410","431"
Wandern,2024-09-01 08:44:37,false,"Oberriet Wandern","28.22","1,965","07:21:02","97","147","1.9","100","236","15:37","4:57","1,712","975","0.64","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","45,580","--","--","--","Nein","07:21:02","1","--","--","--","--","--","--","--","--","--","06:40:56","09:05:25","414","1,787"
Radfahren,2024-08-31 10:10:13,false,"Altstätten Radfahren","58.96","1,129","01:58:22","141","164","3.9","--","--","29.9","51.6","318","313","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:07:37.5","12","--","--","--","--","--","--","--","--","--","01:57:57","01:58:22","410","491"
Laufen,2024-08-29 11:55:22,false,"Altstätten Laufen","7.48","484","00:41:54","143","161","3.4","157","168","5:36","4:55","23","21","1.13","9.1","10.3","281","--","5:36","--","--","283","0.0","--","282","345","--","--","--","6,580","--","--","--","Nein","00:02:45.0","8","--","--","--","--","--","--","--","--","--","00:41:51","00:41:58","411","432"
Laufen,2024-08-27 12:08:55,false,"Altstätten Laufen","7.47","487","00:42:05","145","163","3.4","156","165","5:38","5:07","22","18","1.13","9.1","10.4","283","--","5:38","--","--","282","0.0","--","280","351","--","--","--","6,534","--","--","--","Nein","00:02:48.5","8","--","--","--","--","--","--","--","--","--","00:42:03","00:42:10","411","432"
Laufen,2024-08-26 18:33:07,false,"Altstätten Laufen","5.01","293","00:23:20","151","172","3.4","162","171","4:39","4:08","11","19","1.32","8.2","10.8","257","--","4:41","--","--","343","0.0","--","336","413","--","--","--","3,768","--","--","--","Nein","00:00:03.0","6","--","--","--","--","--","--","--","--","--","00:23:18","00:23:20","411","430"
Radfahren,2024-08-24 09:48:58,false,"Altstätten Radfahren","58.97","971","02:10:46","132","162","3.3","--","--","27.1","50.0","312","312","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:09:13.2","12","--","--","--","--","--","--","--","--","--","02:09:54","02:15:04","411","492"
Radfahren,2024-08-23 16:21:22,false,"Altstätten Radfahren","58.14","841","02:12:54","121","153","2.7","--","--","26.2","38.3","141","141","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:07:38.5","12","--","--","--","--","--","--","--","--","--","02:12:19","02:17:54","411","459"
Radfahren,2024-08-20 17:21:49,false,"Sennwald Radfahren","17.05","328","00:43:15","123","160","2.8","--","--","23.6","41.2","37","52","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:09:05.2","4","--","--","--","--","--","--","--","--","--","00:37:14","01:02:01","411","445"
Radfahren,2024-08-20 05:59:20,false,"Altstätten Radfahren","19.10","395","00:46:18","127","149","2.6","--","--","24.7","32.7","64","51","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:11:07","4","--","--","--","--","--","--","--","--","--","00:43:53","00:46:23","420","449"
Laufen,2024-08-15 08:19:30,false,"Altstätten Laufen","21.17","1,389","02:04:49","150","165","4.5","159","167","5:54","5:10","54","51","1.07","9.3","9.9","282","--","5:54","--","--","267","0.0","--","266","396","--","--","--","19,800","--","--","--","Nein","00:00:59.4","22","--","--","--","--","--","--","--","--","--","02:04:33","02:05:31","411","433"
Laufen,2024-08-14 05:42:22,false,"Altstätten - Übungstraining","5.55","337","00:29:44","136","155","3.2","157","179","5:22","4:15","18","17","1.17","8.9","10.4","277","--","5:24","--","--","297","0.0","--","292","377","--","--","--","4,632","--","--","--","Nein","00:00:04.9","19","--","--","--","--","--","--","--","--","--","00:29:36","00:30:33","413","431"
Laufen,2024-08-11 08:55:08,false,"Altstätten - Magic Half-Mile","8.46","553","00:48:21","147","175","3.7","156","179","5:43","3:42","26","21","1.11","9.0","10.0","280","--","5:42","--","--","286","0.0","--","274","423","--","--","--","7,536","--","--","--","Nein","00:00:10.4","11","--","--","--","--","--","--","--","--","--","00:48:19","00:48:24","411","432"
Radfahren,2024-08-10 09:12:44,false,"Altstätten Radfahren","59.86","1,085","02:12:08","137","171","3.6","--","--","27.2","55.2","327","324","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:08:27.7","12","--","--","--","--","--","--","--","--","--","02:09:15","02:34:01","412","494"
Laufen,2024-08-08 16:59:45,false,"Altstätten - Übungstraining","5.31","344","00:29:09","147","160","3.3","158","231","5:29","3:04","14","19","1.15","8.9","10.2","276","--","5:29","--","--","288","0.0","--","284","487","--","--","--","4,576","--","--","--","Nein","00:00:30","19","--","--","--","--","--","--","--","--","--","00:29:06","00:29:09","412","430"
Laufen,2024-08-06 17:22:26,false,"Altstätten - Übungstraining","5.20","328","00:28:26","140","157","3.2","157","189","5:28","4:00","13","19","1.15","9.0","10.3","278","--","5:30","--","--","288","0.0","--","284","404","--","--","--","4,428","--","--","--","Nein","00:00:30","19","--","--","--","--","--","--","--","--","--","00:28:24","00:28:26","410","430"
Laufen,2024-08-04 09:36:35,false,"Altstätten - Magic Half-Mile","9.01","599","00:51:34","150","177","3.8","156","176","5:44","4:05","24","7","1.10","9.2","10.1","281","--","5:43","--","--","279","0.0","--","275","381","--","--","--","8,144","--","--","--","Nein","00:03:25.2","10","--","--","--","--","--","--","--","--","--","00:51:30","00:53:27","410","431"
Laufen,2024-08-01 11:36:58,false,"Altstätten - Übungstraining","5.30","338","00:28:47","144","159","3.3","159","179","5:26","4:23","26","17","1.15","8.9","10.2","275","--","5:28","--","--","289","0.0","--","286","353","--","--","--","4,540","--","--","--","Nein","00:00:04.8","19","--","--","--","--","--","--","--","--","--","00:28:44","00:28:47","411","431"
Laufen,2024-07-31 05:21:49,false,"Altstätten - Übungstraining","5.16","323","00:29:13","134","149","3.1","158","181","5:40","4:26","12","18","1.12","9.1","10.1","279","--","5:40","--","--","279","0.0","--","275","350","--","--","--","4,580","--","--","--","Nein","00:00:22.2","19","--","--","--","--","--","--","--","--","--","00:29:04","00:29:16","412","431"
Wandern,2024-07-28 09:33:56,false,"Schwende Wandern","14.43","1,267","04:22:07","103","144","2.3","88","217","18:09","4:59","601","984","0.63","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","24,584","--","--","--","Nein","04:22:07","1","--","--","--","--","--","--","--","--","--","03:44:51","05:11:38","1,130","1,860"
Wandern,2024-07-27 07:30:01,false,"Rüte Wandern","8.80","1,207","03:29:15","111","150","2.7","70","176","23:47","8:30","502","975","0.61","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","16,880","--","--","--","Nein","03:29:15","1","--","--","--","--","--","--","--","--","--","02:22:19","06:48:13","1,517","2,418"
Wandern,2024-07-26 17:00:07,false,"Rüte Wandern","6.33","980","02:32:25","118","153","2.8","85","160","24:05","10:23","655","261","0.49","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","13,768","--","--","--","Nein","00:04:42.4","2","--","--","--","--","--","--","--","--","--","01:55:45","02:33:18","1,631","2,124"
Wandern,2024-07-26 13:19:14,false,"Oberriet Wandern","8.48","957","02:48:42","114","148","2.3","98","160","19:53","10:57","887","290","0.51","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","16,978","--","--","--","Nein","02:48:42","1","--","--","--","--","--","--","--","--","--","02:31:01","02:48:42","1,132","1,733"
Gehen,2024-07-23 12:24:36,false,"Altstätten Gehen","0.62","52","00:08:46.6","109","143","0.3","78","155","14:07","8:38","10","--","0.90","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","730","--","--","--","Nein","00:08:46.6","1","--","--","--","--","--","--","--","--","--","00:06:27","00:08:46.6","421","431"
Laufen,2024-07-23 11:56:18,false,"Altstätten - Übungstraining","5.02","315","00:27:49","137","152","3.2","164","187","5:33","4:31","11","18","1.10","8.8","9.7","268","--","5:34","--","--","281","0.0","--","278","377","--","--","--","4,520","--","--","--","Nein","00:00:17.7","19","--","--","--","--","--","--","--","--","--","00:27:46","00:27:49","411","430"
Laufen,2024-07-21 11:18:10,false,"Altstätten Laufen","6.57","442","00:39:32","145","162","3.3","160","169","6:01","5:30","17","22","1.04","9.3","9.7","282","--","6:02","--","--","259","0.0","--","257","364","--","--","--","6,296","--","--","--","Nein","00:03:25.7","7","--","--","--","--","--","--","--","--","--","00:39:31","00:39:41","412","431"
Laufen,2024-07-20 08:40:37,false,"Altstätten - Magic Half-Mile","7.08","463","00:41:52","143","163","3.4","161","178","5:55","4:30","20","18","1.05","9.2","9.6","277","--","5:54","--","--","270","0.0","--","264","367","--","--","--","6,718","--","--","--","Nein","00:02:12.9","9","--","--","--","--","--","--","--","--","--","00:41:45","00:41:52","411","431"
Laufen,2024-07-18 05:57:22,false,"Altstätten - Übungstraining","5.27","331","00:29:49","135","151","3.2","160","181","5:40","4:35","14","17","1.10","9.0","9.9","274","--","5:39","--","--","277","0.0","--","274","343","--","--","--","4,756","--","--","--","Nein","00:00:25.4","19","--","--","--","--","--","--","--","--","--","00:29:46","00:29:49","412","430"
Laufen,2024-07-17 06:06:19,false,"Altstätten - Übungstraining","5.28","338","00:29:23","144","156","3.3","159","181","5:34","4:35","14","17","1.13","9.0","10.1","276","--","5:34","--","--","284","0.0","--","281","362","--","--","--","4,642","--","--","--","Nein","00:00:11.0","19","--","--","--","--","--","--","--","--","--","00:29:21","00:29:23","412","430"
Laufen,2024-07-14 10:42:07,false,"Altstätten Laufen","7.50","493","00:44:11","143","154","3.5","158","165","5:53","5:21","25","22","1.07","9.3","10.0","283","--","5:53","--","--","268","0.0","--","266","328","--","--","--","6,966","--","--","--","Nein","00:03:08.5","8","--","--","--","--","--","--","--","--","--","00:44:09","00:44:11","411","432"
Laufen,2024-07-13 08:57:42,false,"Altstätten - Übungstraining","5.28","333","00:29:01","140","156","3.3","160","184","5:30","4:12","14","17","1.13","8.9","10.1","274","--","5:31","--","--","287","0.0","--","284","372","--","--","--","4,608","--","--","--","Nein","00:00:30","19","--","--","--","--","--","--","--","--","--","00:28:59","00:29:01","412","429"
Laufen,2024-07-11 12:09:40,false,"Altstätten - Übungstraining","5.12","317","00:27:54","140","159","3.3","158","181","5:27","4:08","14","20","1.16","8.9","10.4","277","--","5:28","--","--","290","0.0","--","288","373","--","--","--","4,358","--","--","--","Nein","00:00:04.2","13","--","--","--","--","--","--","--","--","--","00:27:51","00:28:45","412","430"
Laufen,2024-07-09 18:22:24,false,"Altstätten - Übungstraining","4.03","260","00:22:58","142","161","3.1","156","174","5:42","4:31","16","14","1.12","9.2","10.3","283","--","5:44","--","--","279","0.0","--","274","352","--","--","--","3,562","--","--","--","Nein","00:00:02.3","12","--","--","--","--","--","--","--","--","--","00:22:39","00:22:58","414","429"
Laufen,2024-07-08 18:29:26,false,"Altstätten Laufen","7.46","493","00:42:27","149","164","3.7","157","175","5:41","5:07","22","20","1.12","9.2","10.3","283","--","5:42","--","--","279","0.0","--","277","329","--","--","--","6,622","--","--","--","Nein","00:02:48.9","8","--","--","--","--","--","--","--","--","--","00:42:25","00:42:27","411","431"
Laufen,2024-07-06 14:08:34,false,"Altstätten Laufen","5.01","323","00:26:07","154","175","3.6","159","167","5:13","3:55","18","27","1.21","8.8","10.6","273","--","5:15","--","--","305","0.0","--","299","422","--","--","--","4,126","--","--","--","Nein","00:00:03.3","6","--","--","--","--","--","--","--","--","--","00:25:52","00:26:07","408","431"
Laufen,2024-07-04 12:11:46,false,"Altstätten - Übungstraining","5.17","316","00:26:28","145","167","3.5","158","181","5:07","3:57","12","18","1.23","8.6","10.5","268","--","5:06","--","--","317","0.0","--","308","416","--","--","--","4,152","--","--","--","Nein","00:00:02.8","19","--","--","--","--","--","--","--","--","--","00:26:26","00:26:28","412","431"
Laufen,2024-07-01 18:15:16,false,"Altstätten - Übungstraining","5.15","328","00:28:21","143","160","3.4","157","181","5:30","4:15","11","17","1.15","9.0","10.2","277","--","5:30","--","--","290","0.0","--","285","378","--","--","--","4,432","--","--","--","Nein","00:00:01.7","19","--","--","--","--","--","--","--","--","--","00:28:17","00:28:21","411","430"
Laufen,2024-06-30 10:47:10,false,"Altstätten Laufen","6.04","393","00:33:33","147","164","3.6","156","161","5:33","5:14","14","20","1.15","9.1","10.5","282","--","5:34","--","--","284","0.0","--","282","349","--","--","--","5,216","--","--","--","Nein","00:00:12.9","7","--","--","--","--","--","--","--","--","--","00:33:30","00:33:54","410","430"
Laufen,2024-06-19 06:04:29,false,"Altstätten - Übungstraining","5.00","323","00:28:48","138","152","3.2","161","185","5:45","4:25","13","18","1.08","9.0","9.7","274","--","5:45","--","--","275","0.0","--","270","347","--","--","--","4,596","--","--","--","Nein","00:00:30","19","--","--","--","--","--","--","--","--","--","00:28:25","00:28:48","411","430"
Gehen,2024-06-18 18:52:23,false,"Oberriet Gehen","4.33","235","00:50:40","100","111","0.9","104","138","11:41","7:56","23","9","0.82","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","5,290","--","--","--","Nein","00:04:06.6","5","--","--","--","--","--","--","--","--","--","00:50:39","00:50:40","408","429"
Laufen,2024-06-17 17:45:19,false,"Altstätten - Übungstraining","5.01","321","00:27:39","142","160","3.3","160","185","5:31","4:26","16","22","1.13","8.9","10.0","274","--","5:32","--","--","284","0.0","--","280","369","--","--","--","4,384","--","--","--","Nein","00:00:03.8","19","--","--","--","--","--","--","--","--","--","00:27:35","00:28:02","410","430"
Laufen,2024-06-12 18:50:21,false,"Altstätten - Übungstraining","5.63","358","00:31:35","141","158","3.3","160","181","5:37","4:21","20","20","1.11","9.0","10.0","275","--","5:37","--","--","284","0.0","--","281","358","--","--","--","5,014","--","--","--","Nein","00:00:05.2","19","--","--","--","--","--","--","--","--","--","00:31:33","00:31:35","410","431"
Laufen,2024-06-09 10:34:38,false,"Altstätten - Magic Half-Mile","8.05","530","00:45:39","149","177","4.0","162","187","5:40","3:58","22","19","1.09","8.9","9.7","272","--","5:39","--","--","281","0.0","--","275","401","--","--","--","7,360","--","--","--","Nein","00:02:55.6","9","--","--","--","--","--","--","--","--","--","00:45:36","00:46:28","411","431"
Gehen,2024-06-07 16:11:26,false,"Altstätten Gehen","2.30","171","00:16:54","140","166","2.5","130","179","7:22","4:20","19","4","1.05","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","2,240","--","--","--","Nein","00:02:18.0","3","--","--","--","--","--","--","--","--","--","00:16:14","00:32:48","413","431"
Laufen,2024-06-07 15:41:04,false,"Altstätten Laufen","5.07","329","00:29:00","143","157","3.3","161","177","5:43","4:15","7","16","1.09","9.1","9.9","277","--","5:45","--","--","270","0.0","--","269","356","--","--","--","4,642","--","--","--","Nein","00:00:23.3","6","--","--","--","--","--","--","--","--","--","00:28:58","00:29:14","411","429"
Laufen,2024-06-06 18:31:41,false,"Altstätten - Übungstraining","5.01","322","00:28:05","142","153","3.3","161","183","5:36","4:21","21","19","1.10","9.0","9.9","275","--","5:38","--","--","281","0.0","--","279","350","--","--","--","4,474","--","--","--","Nein","00:00:01.4","19","--","--","--","--","--","--","--","--","--","00:28:02","00:28:05","412","430"
Laufen,2024-06-02 11:12:59,false,"Altstätten - Magic Half-Mile","6.95","456","00:38:39","150","179","3.9","161","182","5:34","3:57","13","20","1.11","8.8","9.7","268","--","5:34","--","--","287","0.0","--","276","406","--","--","--","6,220","--","--","--","Nein","00:00:24.1","10","--","--","--","--","--","--","--","--","--","00:38:34","00:38:41","412","430"
Laufen,2024-06-01 11:29:15,false,"Altstätten - Übungstraining","5.17","327","00:27:06","151","164","3.6","163","188","5:14","4:18","12","18","1.16","8.6","10.0","265","--","5:16","--","--","297","0.0","--","295","364","--","--","--","4,382","--","--","--","Nein","00:00:04.9","19","--","--","--","--","--","--","--","--","--","00:27:03","00:27:06","410","430"
Laufen,2024-05-31 10:58:57,false,"Altstätten - Übungstraining","5.21","333","00:27:13","155","170","3.7","163","196","5:13","3:55","13","18","1.16","8.6","10.0","265","--","5:16","--","--","301","0.0","--","297","396","--","--","--","4,404","--","--","--","Nein","00:00:03.2","19","--","--","--","--","--","--","--","--","--","00:27:08","00:27:13","411","430"
Mixed Martial Arts,2024-05-27 19:15:46,false,"Kickboxen","0.00","576","01:30:00","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:00","1","--","--","--","--","--","--","--","--","--","--:--:--","01:30:00","--","--"
Laufen,2024-05-25 09:37:38,false,"Altstätten - Run Walk Run®","16.04","1,087","01:36:32","152","164","4.7","159","179","6:01","5:20","45","43","1.05","9.3","9.8","282","--","6:01","--","--","263","0.0","--","260","371","--","--","--","15,220","--","--","--","Nein","00:00:18.1","18","--","--","--","--","--","--","--","--","--","01:35:58","01:36:32","411","430"
Laufen,2024-05-22 18:34:02,false,"Altstätten - Übungstraining","5.16","321","00:27:42","144","161","3.3","158","186","5:22","4:13","12","19","1.17","8.8","10.3","274","--","5:22","--","--","293","0.0","--","290","361","--","--","--","4,358","--","--","--","Nein","00:00:02.1","19","--","--","--","--","--","--","--","--","--","00:27:37","00:27:42","410","430"
Laufen,2024-05-21 17:29:38,false,"Altstätten - Übungstraining","5.09","331","00:28:47","148","165","3.4","158","189","5:39","3:57","12","18","1.13","8.9","10.0","276","--","5:37","--","--","285","0.0","--","278","391","--","--","--","4,506","--","--","--","Nein","00:00:02.9","19","--","--","--","--","--","--","--","--","--","00:28:30","00:28:47","412","430"
Laufen,2024-05-16 17:26:55,false,"Altstätten - Übungstraining","5.61","360","00:30:47","148","167","3.5","163","187","5:29","4:09","20","18","1.11","8.8","9.8","268","--","5:28","--","--","288","0.0","--","285","369","--","--","--","4,976","--","--","--","Nein","00:00:02.8","19","--","--","--","--","--","--","--","--","--","00:30:43","00:30:47","411","430"
Laufen,2024-05-12 09:34:56,false,"Altstätten - Run Walk Run®","13.65","907","01:22:25","148","162","4.2","159","171","6:02","5:27","33","31","1.04","9.2","9.6","280","--","6:02","--","--","262","0.0","--","259","347","--","--","--","13,084","--","--","--","Nein","00:00:35.7","16","--","--","--","--","--","--","--","--","--","01:22:18","01:22:31","411","430"
Laufen,2024-05-11 11:22:45,false,"Altstätten - Übungstraining","5.00","325","00:28:24","146","164","3.3","160","190","5:41","3:42","11","17","1.09","8.9","9.7","272","--","5:41","--","--","279","0.0","--","272","398","--","--","--","4,540","--","--","--","Nein","00:00:07.1","19","--","--","--","--","--","--","--","--","--","00:28:13","00:28:31","409","428"
Radfahren,2024-05-09 10:16:23,false,"Rüthi Radfahren","34.20","622","01:23:04","129","160","3.2","--","--","24.7","36.9","61","75","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:09:50.4","7","--","--","--","--","--","--","--","--","--","01:17:53","01:23:04","416","452"
Laufen,2024-05-07 17:13:26,false,"Altstätten - Übungstraining","5.05","319","00:28:40","141","164","3.2","158","200","5:41","3:23","10","20","1.10","8.9","9.7","274","--","5:42","--","--","278","0.0","--","271","446","--","--","--","4,542","--","--","--","Nein","00:00:06.3","19","--","--","--","--","--","--","--","--","--","00:28:34","00:28:40","411","431"
Laufen,2024-05-04 10:21:21,false,"Altstätten - Magic Half-Mile","7.43","484","00:41:29","151","175","3.9","159","172","5:35","4:01","23","20","1.13","9.0","10.1","277","--","5:35","--","--","288","0.0","--","281","394","--","--","--","6,586","--","--","--","Nein","00:00:08.9","10","--","--","--","--","--","--","--","--","--","00:41:12","00:41:29","411","431"
Laufen,2024-05-02 17:13:41,false,"Altstätten Laufen","5.57","315","00:29:19","133","164","3.3","159","173","5:15","4:36","29","30","1.20","8.8","10.4","272","--","5:15","--","--","309","0.0","--","303","395","--","--","--","4,656","--","--","--","Nein","00:03:30.0","6","--","--","--","--","--","--","--","--","--","00:29:16","00:31:46","406","431"
Mixed Martial Arts,2024-05-01 13:33:07,false,"Kickboxen ","0.00","576","01:30:00","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:00","1","--","--","--","--","--","--","--","--","--","--:--:--","01:30:00","--","--"
Laufen,2024-05-01 11:56:55,false,"Altstätten - Übungstraining","5.30","352","00:29:56","155","169","3.5","157","192","5:39","4:01","16","19","1.11","9.1","10.1","280","--","5:40","--","--","281","0.0","--","276","398","--","--","--","4,660","--","--","--","Nein","00:00:04.5","19","--","--","--","--","--","--","--","--","--","00:29:53","00:29:56","411","430"
Laufen,2024-04-29 18:28:18,false,"Altstätten Laufen","5.13","326","00:27:44","148","165","3.5","158","165","5:25","4:02","11","17","1.17","8.9","10.5","278","--","5:26","--","--","291","0.0","--","289","416","--","--","--","4,362","--","--","--","Nein","00:00:40.4","6","--","--","--","--","--","--","--","--","--","00:27:43","00:27:44","412","429"
Laufen,2024-04-26 11:52:15,false,"Altstätten - Run Walk Run®","12.05","799","01:09:27","150","161","4.4","159","167","5:46","5:20","34","31","1.09","9.1","10.0","279","--","5:46","--","--","274","0.0","--","272","356","--","--","--","11,040","--","--","--","Nein","00:00:15.8","14","--","--","--","--","--","--","--","--","--","01:09:19","01:09:27","413","431"
Laufen,2024-04-23 18:07:51,false,"Altstätten - Übungstraining","5.60","352","00:30:09","142","164","3.5","161","185","5:23","3:48","23","19","1.15","8.8","10.0","271","--","5:24","--","--","297","0.0","--","294","418","--","--","--","4,810","--","--","--","Nein","00:00:06.4","19","--","--","--","--","--","--","--","--","--","00:30:06","00:30:09","410","429"
Laufen,2024-04-22 18:00:13,false,"Altstätten - Übungstraining","5.61","357","00:30:25","144","160","3.5","161","187","5:25","4:19","16","34","1.14","8.8","10.0","271","--","5:27","--","--","303","0.0","--","296","403","--","--","--","4,858","--","--","--","Nein","00:00:04.6","19","--","--","--","--","--","--","--","--","--","00:30:04","00:30:26","411","444"
Laufen,2024-04-20 10:46:21,false,"Altstätten - Magic Half-Mile","7.46","491","00:41:36","149","170","4.0","162","176","5:35","4:22","22","22","1.10","8.8","9.7","269","--","5:35","--","--","289","0.0","--","284","376","--","--","--","6,766","--","--","--","Nein","00:02:21.3","9","--","--","--","--","--","--","--","--","--","00:41:26","00:41:37","410","431"
Laufen,2024-04-17 18:20:38,false,"Altstätten - Übungstraining","5.09","324","00:26:56","148","167","3.7","165","185","5:18","4:18","14","20","1.13","8.6","9.8","264","--","5:21","--","--","297","0.0","--","294","359","--","--","--","4,396","--","--","--","Nein","00:00:01.7","19","--","--","--","--","--","--","--","--","--","00:26:53","00:26:56","411","430"
Laufen,2024-04-16 17:57:02,false,"Altstätten - Übungstraining","5.01","327","00:28:02","145","166","3.5","163","181","5:36","4:18","13","20","1.09","8.9","9.7","271","--","5:39","--","--","290","0.0","--","286","390","--","--","--","4,506","--","--","--","Nein","00:00:06.5","19","--","--","--","--","--","--","--","--","--","00:27:59","00:28:02","410","430"
Indoor Cycling,2024-04-15 18:28:23,false,"Indoor Cycling","0.00","332","00:46:19","116","141","2.1","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:46:19","1","--","--","--","--","--","--","--","--","--","00:00:00","00:46:19","--","--"
Indoor Cycling,2024-04-14 10:56:28,false,"Indoor Cycling","0.00","393","00:45:47","125","142","2.8","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:45:47","1","--","--","--","--","--","--","--","--","--","00:00:00","00:45:47","--","--"
Laufen,2024-04-12 11:38:15,false,"Altstätten - Run Walk Run®","5.94","394","00:34:50","145","160","3.6","164","172","5:52","5:16","8","17","1.04","9.0","9.4","272","--","5:54","--","--","267","0.0","--","266","343","--","--","--","5,704","--","--","--","Nein","00:01:27.7","7","--","--","--","--","--","--","--","--","--","00:34:49","00:38:11","412","430"
Laufen,2024-04-11 11:40:54,false,"Gamprin - Übungstraining","5.00","332","00:29:13","142","161","3.5","163","188","5:51","4:01","8","6","1.04","9.0","9.4","273","--","5:52","--","--","274","0.0","--","270","388","--","--","--","4,712","--","--","--","Nein","00:00:30","16","--","--","--","--","--","--","--","--","--","00:29:11","00:29:33","439","447"
Laufen,2024-04-07 12:35:52,false,"Altstätten - Run Walk Run®","5.60","375","00:38:57","135","157","3.4","143","217","6:57","5:34","23","18","1.00","9.0","8.9","283","--","6:59","--","--","247","0.0","--","220","318","--","--","--","5,568","--","--","--","Nein","00:00:06.8","8","--","--","--","--","--","--","--","--","--","00:37:41","00:39:00","411","431"
Mixed Martial Arts,2024-04-06 10:30:17,false,"Sparring","0.00","585","01:30:00","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:00","1","--","--","--","--","--","--","--","--","--","--:--:--","01:30:00","--","--"
Laufen,2024-04-04 12:08:14,false,"Gamprin - Übungstraining","7.27","486","00:41:15","148","166","4.2","156","212","5:40","3:00","16","18","1.11","9.0","10.0","280","--","5:45","--","--","281","0.0","--","275","477","--","--","--","6,426","--","--","--","Nein","00:00:01.4","19","--","--","--","--","--","--","--","--","--","00:40:53","00:41:15","434","447"
Indoor Cycling,2024-04-03 18:51:12,false,"Indoor Cycling","0.00","318","00:43:12","115","137","2.2","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:43:12","1","--","--","--","--","--","--","--","--","--","00:00:00","00:43:12","--","--"
Laufen,2024-04-02 18:32:45,false,"Altstätten - Einstufungslauf","2.17","137","00:12:28","136","149","2.6","154","161","5:45","4:59","13","11","1.12","9.2","10.3","284","--","5:47","--","--","285","0.0","--","277","340","--","--","--","1,930","--","--","--","Nein","00:02:00","4","--","--","--","--","--","--","--","--","--","00:12:10","00:12:28","418","430"
Laufen,2024-03-31 10:42:18,false,"Altstätten Laufen","13.24","928","01:19:20","155","169","5.0","156","163","6:00","5:13","146","141","1.06","9.4","10.0","287","--","5:58","--","--","276","0.0","--","272","433","--","--","--","12,338","--","--","--","Nein","00:01:21.4","14","--","--","--","--","--","--","--","--","--","01:19:18","01:19:20","409","433"
Wandern,2024-03-30 11:38:23,false,"Schwende Wandern","6.19","510","01:37:11","102","131","2.1","96","212","15:42","7:07","391","368","0.66","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","9,758","--","--","--","Nein","01:37:11","1","--","--","--","--","--","--","--","--","--","01:25:01","02:54:54","870","1,218"
Laufen,2024-03-29 10:45:23,false,"Altstätten Laufen","5.25","351","00:28:28","156","169","4.1","157","165","5:25","4:57","43","50","1.18","8.9","10.5","279","--","5:26","--","--","301","0.0","--","299","438","--","--","--","4,444","--","--","--","Nein","00:01:22.8","6","--","--","--","--","--","--","--","--","--","00:28:25","00:28:40","410","429"
Indoor Cycling,2024-03-28 18:36:22,false,"Indoor Cycling","0.00","290","00:39:17","114","134","2.1","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:01.1","3","--","--","--","--","--","--","--","--","--","00:00:00","00:39:19","--","--"
Indoor Cycling,2024-03-13 12:52:45,false,"Indoor Cycling","0.00","510","00:45:17","139","163","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:45:17","1","--","--","--","--","--","--","--","--","--","00:00:00","00:45:17","--","--"
Gehen,2024-03-09 14:53:19,false,"Fortuna Gehen","1.96","195","00:32:19","110","121","--","77","199","16:28","1:26","13","13","0.78","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","2,612","--","--","--","Nein","00:15:19","2","--","--","--","--","--","--","--","--","--","00:24:56","00:32:19","179","194"
Laufen,2024-03-06 03:15:53,false,"Fortuna Laufen","5.07","374","00:28:40","155","169","--","156","166","5:40","4:27","67","88","1.13","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,448","--","--","--","Nein","00:00:21.5","6","--","--","--","--","--","--","--","--","--","00:28:40","00:28:40","346","418"
Gehen,2024-03-02 22:10:38,false,"Sankt Gallen Gehen","0.91","70","00:18:33","89","109","--","75","159","20:27","5:36","4","9","0.66","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","1,390","--","--","--","Nein","00:18:33","1","--","--","--","--","--","--","--","--","--","00:15:34","00:18:33","698","706"
Laufen,2024-03-02 11:45:07,false,"Altstätten Laufen","5.02","365","00:28:17","152","170","--","162","172","5:38","4:47","7","7","1.10","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,568","--","--","--","Nein","00:00:08.4","6","--","--","--","--","--","--","--","--","--","00:28:15","00:28:17","439","447"
Indoor Cycling,2024-02-26 17:57:42,false,"Indoor Cycling","0.00","384","00:45:01","119","134","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:45:01","1","--","--","--","--","--","--","--","--","--","00:00:00","00:45:01","--","--"
Laufen,2024-02-25 11:12:22,false,"Altstätten Laufen","11.42","848","01:05:02","156","166","--","163","171","5:42","5:03","41","25","1.08","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","10,534","--","--","--","Nein","00:02:26.1","12","--","--","--","--","--","--","--","--","--","01:04:59","01:15:49","419","441"
Laufen,2024-02-21 17:18:39,false,"Altstätten Laufen","14.05","999","01:20:03","153","167","--","159","211","5:42","3:58","39","30","1.10","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","12,718","--","--","--","Nein","00:00:18.1","15","--","--","--","--","--","--","--","--","--","01:19:59","01:20:03","388","412"
Laufen,2024-02-18 11:07:56,false,"Altstätten Laufen","5.03","342","00:26:26","157","179","--","160","166","5:15","3:58","9","7","1.19","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,220","--","--","--","Nein","00:00:07.6","6","--","--","--","--","--","--","--","--","--","00:26:15","00:26:26","489","497"
Laufen,2024-02-14 18:15:06,false,"Laufen","5.02","343","00:28:27","147","174","--","159","164","5:40","5:05","15","7","1.11","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,502","--","--","--","Nein","00:00:06.3","6","--","--","--","--","--","--","--","--","--","00:28:25","00:28:27","501","511"
Indoor Cycling,2024-02-13 10:04:57,false,"Indoor Cycling","0.00","385","00:45:14","121","139","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:45:14","1","--","--","--","--","--","--","--","--","--","00:00:00","00:45:14","--","--"
Indoor Cycling,2024-02-06 17:23:07,false,"Indoor Cycling","0.00","391","00:45:06","120","140","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:45:06","1","--","--","--","--","--","--","--","--","--","00:00:00","00:45:06","--","--"
Laufen,2024-02-04 15:26:51,false,"Altstätten Laufen","5.01","352","00:26:13","162","173","--","158","168","5:14","4:49","9","11","1.21","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,144","--","--","--","Nein","00:00:02.4","6","--","--","--","--","--","--","--","--","--","00:26:12","00:26:13","422","433"
Gehen,2024-02-03 11:43:31,false,"Rebstein Gehen","0.76","58","00:12:47","90","99","--","91","123","16:47","10:12","6","27","0.65","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","990","--","--","--","Nein","00:02:10.8","2","--","--","--","--","--","--","--","--","--","00:09:08","00:12:47","448","455"
Indoor Cycling,2024-02-02 09:37:02,false,"Indoor Cycling","0.00","859","01:30:03","136","153","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:30:03","1","--","--","--","--","--","--","--","--","--","00:00:00","01:30:53","--","--"
Indoor Cycling,2024-01-31 18:28:52,false,"Indoor Cycling","0.00","439","00:45:29","127","152","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:45:29","1","--","--","--","--","--","--","--","--","--","00:00:00","00:45:29","--","--"
Schwimmbad,2024-01-30 18:21:19,false,"Schwimmbadschwimmen","675","164","00:18:40","118","136","--","--","--","2:46","1:34","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","617","64","33","--","--","--","--","Nein","00:18:40","1","--","--","--","--","--","--","--","--","--","00:18:40","00:34:16","--","--"
Laufen,2023-12-07 22:55:14,false,"Laufen","0.37","75","00:06:32.7","141","168","--","68","174","17:37","4:50","--","2","0.84","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","482","--","--","--","Nein","00:06:32.7","1","--","--","--","--","--","--","--","--","--","00:03:39","00:06:32.7","168","171"
Indoor Cycling,2023-11-21 17:55:02,false,"Indoor Cycling","0.00","427","00:46:25","126","154","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:46:25","1","--","--","--","--","--","--","--","--","--","00:00:00","00:46:25","--","--"
Schwimmbad,2023-11-10 17:36:36,false,"Schwimmbadschwimmen","1,000","239","00:31:30","144","163","--","--","--","2:49","2:27","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","938","66","33","--","--","--","--","Nein","00:03:19.2","2","--","--","--","--","--","--","--","--","--","00:28:11","00:47:18","--","--"
Indoor Cycling,2023-11-08 05:46:31,false,"Indoor Cycling","0.00","459","01:01:30","117","149","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:01:30","1","--","--","--","--","--","--","--","--","--","00:00:00","01:01:30","--","--"
Schwimmbad,2023-11-05 10:43:29,false,"Schwimmbadschwimmen","1,025","249","00:28:43","119","163","--","--","--","2:48","0:52","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","1073","68","37","--","--","--","--","Nein","00:00:01.7","2","--","--","--","--","--","--","--","--","--","00:28:41","00:45:17","--","--"
Gehen,2023-11-04 15:11:00,false,"Altstätten Gehen","0.93","117","00:15:32","114","125","--","95","151","16:47","11:45","--","149","0.63","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","1,590","--","--","--","Nein","00:15:32","1","--","--","--","--","--","--","--","--","--","00:13:58","00:15:32","624","761"
Gehen,2023-11-04 14:36:48,false,"Oberegg Gehen","1.83","121","00:32:50","80","106","--","91","221","17:59","9:39","7","278","0.61","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","3,250","--","--","--","Nein","00:15:51","2","--","--","--","--","--","--","--","--","--","00:26:59","00:32:50","787","1,071"
Gehen,2023-11-04 12:19:46,false,"Altstätten Gehen","5.55","667","01:39:40","115","140","--","80","159","17:58","1:16","599","59","0.71","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","8,396","--","--","--","Nein","00:07:33.3","6","--","--","--","--","--","--","--","--","--","01:19:25","01:39:40","555","1,106"
Gehen,2023-11-01 12:12:39,false,"Umhausen Gehen","1.89","117","00:29:40","87","109","--","99","230","15:40","8:33","8","348","0.64","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","3,320","--","--","--","Nein","00:11:16","2","--","--","--","--","--","--","--","--","--","00:27:30","00:29:40","1,087","1,437"
Gehen,2023-11-01 11:08:32,false,"Umhausen Gehen","1.90","231","00:35:35","109","132","--","83","159","18:44","11:23","251","--","0.63","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","2,898","--","--","--","Nein","00:13:32","2","--","--","--","--","--","--","--","--","--","00:28:48","00:35:35","1,117","1,370"
Laufen,2023-10-31 12:51:29,false,"Oetz Laufen","6.90","565","00:44:52","156","172","--","149","213","6:30","5:02","183","198","1.03","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","6,742","--","--","--","Nein","00:05:40.0","7","--","--","--","--","--","--","--","--","--","00:44:25","00:48:48","786","904"
Gehen,2023-10-29 18:17:27,false,"Sölden Gehen","0.82","66","00:13:55","100","116","--","70","122","16:54","10:54","4","82","0.85","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","1,016","--","--","--","Nein","00:13:55","1","--","--","--","--","--","--","--","--","--","00:09:56","00:13:55","1,318","1,324"
Gehen,2023-10-22 02:38:06,false,"Altstätten Gehen","0.85","61","00:12:57","99","120","--","72","159","15:17","9:45","--","16","0.91","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","964","--","--","--","Nein","00:12:57","1","--","--","--","--","--","--","--","--","--","00:10:46","00:12:57","449","463"
Laufen,2023-10-21 14:04:02,false,"Laufen","2.12","157","00:12:57","149","166","--","134","173","6:06","4:12","--","--","1.20","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","1,784","--","--","--","Nein","00:02:52.5","3","--","--","--","--","--","--","--","--","--","00:10:51","00:12:57","449","454"
Schwimmbad,2023-10-20 18:12:08,false,"Schwimmbadschwimmen","1,000","240","00:31:10","137","161","--","--","--","3:04","2:37","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","1150","75","38","--","--","--","--","Nein","00:00:01.4","7","--","--","--","--","--","--","--","--","--","00:30:39","00:47:49","--","--"
Laufen,2023-10-15 13:40:50,false,"Altstätten Laufen","7.01","492","00:35:50","165","180","--","157","208","5:07","4:19","22","15","1.25","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","5,692","--","--","--","Nein","00:00:03.0","8","--","--","--","--","--","--","--","--","--","00:35:45","00:39:52","413","431"
Indoor Cycling,2023-10-13 17:29:09,false,"Indoor Cycling","0.00","473","00:45:29","132","156","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:45:29","1","--","--","--","--","--","--","--","--","--","00:00:00","00:45:29","--","--"
Laufen,2023-10-01 13:26:27,false,"Altstätten Laufen","10.16","754","00:56:35","160","169","--","160","168","5:34","5:11","15","28","1.12","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","9,034","--","--","--","Nein","00:00:50.5","11","--","--","--","--","--","--","--","--","--","00:56:33","00:56:35","411","428"
Indoor Cycling,2023-09-27 17:57:00,false,"Indoor Cycling","0.00","354","00:45:27","114","135","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:45:27","1","--","--","--","--","--","--","--","--","--","00:00:00","00:45:27","--","--"
Laufen,2023-09-24 11:04:35,false,"Altstätten Laufen","10.28","782","00:59:25","159","172","--","162","168","5:47","5:11","19","27","1.07","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","9,568","--","--","--","Nein","00:01:42.1","11","--","--","--","--","--","--","--","--","--","00:59:23","01:09:43","410","428"
Laufen,2023-09-17 09:54:23,false,"Altstätten Laufen","13.69","1,090","01:20:18","162","173","--","160","168","5:52","1:01","14","32","1.06","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","12,842","--","--","--","Nein","00:04:09.3","14","--","--","--","--","--","--","--","--","--","01:20:13","01:20:18","405","429"
Indoor Cycling,2023-09-12 17:29:15,false,"Indoor Cycling","0.00","477","00:56:13","119","149","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:56:13","1","--","--","--","--","--","--","--","--","--","00:00:00","00:56:13","--","--"
Laufen,2023-09-12 06:30:32,false,"Altstätten Laufen","7.47","513","00:42:21","146","162","--","155","168","5:40","5:03","22","15","1.14","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","6,534","--","--","--","Nein","00:02:36.4","8","--","--","--","--","--","--","--","--","--","00:42:20","00:42:21","421","438"
Gehen,2023-09-08 14:44:28,false,"Rüte Gehen","4.47","671","01:13:37","132","158","--","90","227","16:29","11:06","332","296","0.67","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","6,996","--","--","--","Nein","00:10:23","5","--","--","--","--","--","--","--","--","--","01:07:30","01:13:37","1,526","1,772"
Gehen,2023-09-08 13:12:54,false,"Sennwald Gehen","4.11","523","01:06:55","128","158","--","82","224","16:18","11:06","226","240","0.74","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","6,106","--","--","--","Nein","00:06:19.8","5","--","--","--","--","--","--","--","--","--","01:00:54","01:06:55","1,672","1,833"
Gehen,2023-09-08 12:00:00,false,"Wildhaus-Alt Sankt Johann Gehen","3.88","451","01:12:29","117","154","--","69","245","18:40","11:27","139","346","0.78","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","6,106","--","--","--","Nein","00:14:21","4","--","--","--","--","--","--","--","--","--","00:58:53","01:12:29","1,786","2,120"
Gehen,2023-09-08 10:31:23,false,"Wildhaus-Alt Sankt Johann Gehen","2.21","539","01:12:50","127","166","--","36","216","33:00","10:34","198","397","0.84","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","3,640","--","--","--","Nein","00:03:49.2","3","--","--","--","--","--","--","--","--","--","00:32:51","01:12:50","1,957","2,324"
Gehen,2023-09-08 08:50:04,false,"Wildhaus-Alt Sankt Johann Gehen","2.18","353","00:48:48","118","150","--","55","211","22:26","7:25","274","336","0.84","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","3,514","--","--","--","Nein","00:02:20.3","3","--","--","--","--","--","--","--","--","--","00:36:34","00:48:48","2,153","2,461"
Gehen,2023-09-08 05:32:38,false,"Schwende Gehen","5.43","1,085","02:31:34","123","158","--","53","232","27:55","11:36","703","127","0.81","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","9,564","--","--","--","Nein","00:19:37","6","--","--","--","--","--","--","--","--","--","01:33:21","02:31:34","1,806","2,442"
Gehen,2023-09-08 04:33:24,false,"Schwende Gehen","2.31","412","00:41:29","134","153","--","89","159","17:55","10:54","291","21","0.63","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","3,656","--","--","--","Nein","00:08:21.7","3","--","--","--","--","--","--","--","--","--","00:38:36","00:41:29","1,636","1,909"
Mixed Martial Arts,2023-09-04 19:15:36,false,"Mixed Martial Arts","0.00","510","01:15:00","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:00","1","--","--","--","--","--","--","--","--","--","00:00:00","00:00:00","--","--"
Gehen,2023-09-02 13:18:39,false,"Schaan Gehen","5.00","523","01:31:19","113","157","--","83","208","18:15","7:56","111","679","0.66","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","8,596","--","--","--","Nein","00:00:01.5","6","--","--","--","--","--","--","--","--","--","01:23:09","01:31:19","1,526","2,111"
Gehen,2023-09-02 12:20:00,false,"Frastanz Gehen","1.72","331","00:42:53","117","168","--","56","232","24:57","11:01","356","117","0.71","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","3,336","--","--","--","Nein","00:20:19","2","--","--","--","--","--","--","--","--","--","00:27:37","00:42:53","1,989","2,101"
Gehen,2023-09-02 09:59:42,false,"Planken Gehen","4.95","944","01:50:07","130","149","--","73","159","22:13","1:14","960","--","0.62","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","8,532","--","--","--","Nein","00:15:02","5","--","--","--","--","--","--","--","--","--","01:22:06","01:50:07","903","1,873"
Mixed Martial Arts,2023-08-31 19:15:11,false,"Mixed Martial Arts","0.00","510","01:15:00","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:00","1","--","--","--","--","--","--","--","--","--","00:00:00","00:00:00","--","--"
Indoor Cycling,2023-08-29 17:57:35,false,"Indoor Cycling","0.00","595","01:08:01","122","147","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:08:01","1","--","--","--","--","--","--","--","--","--","00:00:00","01:08:01","--","--"
Laufen,2023-08-25 16:46:00,false,"Altstätten Laufen","5.01","337","00:28:00","146","156","--","157","170","5:35","4:56","9","15","1.14","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,406","--","--","--","Nein","00:00:03.3","6","--","--","--","--","--","--","--","--","--","00:27:34","00:28:00","415","431"
Laufen,2023-08-23 19:16:03,false,"Altstätten Laufen","6.01","436","00:33:46","155","169","--","158","208","5:37","5:16","8","17","1.13","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","5,310","--","--","--","Nein","00:00:01.7","7","--","--","--","--","--","--","--","--","--","00:33:45","00:33:46","409","428"
Laufen,2023-08-22 17:45:23,false,"Altstätten Laufen","5.15","380","00:29:09","155","172","--","157","162","5:39","5:13","2","18","1.13","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,548","--","--","--","Nein","00:00:53.1","6","--","--","--","--","--","--","--","--","--","00:29:02","00:29:09","408","428"
Laufen,2023-08-19 09:36:41,false,"Altstätten Laufen","5.01","352","00:25:30","162","175","--","159","166","5:05","4:51","9","19","1.24","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,038","--","--","--","Nein","00:00:02.1","6","--","--","--","--","--","--","--","--","--","00:25:22","00:25:30","408","429"
Gehen,2023-08-18 20:06:49,false,"Balgach Gehen","0.72","78","00:16:04","99","110","--","56","157","22:15","11:59","--","12","0.81","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","1,100","--","--","--","Nein","00:16:04","1","--","--","--","--","--","--","--","--","--","00:09:33","00:16:04","393","397"
Radfahren,2023-08-18 16:01:16,false,"Gamprin Radfahren","23.30","643","00:55:01","148","168","--","--","--","25.4","38.8","39","54","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:10:14","5","--","--","--","--","--","--","--","--","--","00:52:44","00:55:01","410","451"
Indoor Cycling,2023-08-16 17:45:42,false,"Indoor Cycling","0.00","106","00:16:23","103","113","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:16:23","1","--","--","--","--","--","--","--","--","--","00:00:00","00:16:23","--","--"
Gehen,2023-08-12 15:42:33,false,"Schwende Gehen","6.27","553","01:41:02","113","145","--","90","216","16:06","11:18","90","657","0.69","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","10,338","--","--","--","Nein","00:03:22.2","7","--","--","--","--","--","--","--","--","--","01:35:44","01:41:02","962","1,548"
Gehen,2023-08-12 13:04:56,false,"Schwende Gehen","5.35","769","01:46:17","124","155","--","75","216","19:52","2:09","440","291","0.67","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","9,710","--","--","--","Nein","00:08:09.3","6","--","--","--","--","--","--","--","--","--","01:35:02","01:46:17","1,397","1,667"
Gehen,2023-08-12 10:41:18,false,"Schwende Gehen","3.44","621","01:16:35","127","150","--","87","159","22:15","11:06","575","9","0.53","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","7,544","--","--","--","Nein","00:10:04","4","--","--","--","--","--","--","--","--","--","01:03:42","01:16:35","838","1,400"
Laufen,2023-08-11 16:00:39,false,"Laufen","1.46","106","00:09:33.7","136","154","--","123","160","6:34","4:41","4","--","1.24","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","1,210","--","--","--","Nein","00:04:17.2","2","--","--","--","--","--","--","--","--","--","00:07:24","00:09:33.7","468","473"
Laufen,2023-08-10 17:19:38,false,"Laufen","1.48","112","00:09:41.6","140","156","--","124","159","6:33","4:44","4","--","1.22","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","1,238","--","--","--","Nein","00:04:27.0","2","--","--","--","--","--","--","--","--","--","00:07:54","00:09:41.6","463","468"
Indoor Cycling,2023-08-08 19:03:05,false,"Indoor Cycling","0.00","597","01:00:06","130","156","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:00:06","1","--","--","--","--","--","--","--","--","--","00:00:00","01:00:06","--","--"
Laufen,2023-08-07 18:13:04,false,"Altstätten Laufen","5.01","321","00:25:48","150","167","--","156","162","5:09","4:42","9","11","1.25","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","3,982","--","--","--","Nein","00:00:02.3","6","--","--","--","--","--","--","--","--","--","00:25:47","00:25:48","420","431"
Indoor Cycling,2023-08-06 10:49:39,false,"Indoor Cycling","0.00","502","00:51:40","127","144","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:51:40","1","--","--","--","--","--","--","--","--","--","00:00:00","00:51:40","--","--"
Indoor Cycling,2023-07-31 17:57:06,false,"Indoor Cycling","0.00","183","00:29:52","102","123","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:29:52","1","--","--","--","--","--","--","--","--","--","00:00:00","00:32:44","--","--"
Laufen,2023-07-30 09:27:42,false,"Altstätten Laufen","5.13","354","00:27:22","154","169","--","161","170","5:20","5:01","7","13","1.16","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,396","--","--","--","Nein","00:00:39.3","6","--","--","--","--","--","--","--","--","--","00:27:21","00:27:22","413","430"
Laufen,2023-07-28 16:53:54,false,"Altstätten Laufen","5.01","346","00:26:37","155","168","--","157","178","5:19","4:50","4","26","1.20","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,182","--","--","--","Nein","00:00:00.8","6","--","--","--","--","--","--","--","--","--","00:26:35","00:26:54","400","426"
Indoor Cycling,2023-07-27 17:47:38,false,"Indoor Cycling","0.00","543","01:05:52","119","147","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:05:52","1","--","--","--","--","--","--","--","--","--","00:00:00","01:05:52","--","--"
Indoor Cycling,2023-07-25 17:32:33,false,"Indoor Cycling","0.00","531","01:06:34","118","153","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:06:34","1","--","--","--","--","--","--","--","--","--","00:00:00","01:06:34","--","--"
Gehen,2023-07-20 18:16:03,false,"Oberriet Gehen","0.66","111","00:12:37","124","137","--","87","175","19:03","6:23","107","--","0.61","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","1,028","--","--","--","Nein","00:12:37","1","--","--","--","--","--","--","--","--","--","00:10:53","00:12:37","1,071","1,178"
Laufen,2023-07-18 18:54:01,false,"Laufen","0.99","81","00:09:02.2","119","139","--","103","162","9:06","4:47","2","--","1.06","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","972","--","--","--","Nein","00:09:02.2","1","--","--","--","--","--","--","--","--","--","00:05:51","00:09:02.2","479","483"
Laufen,2023-07-17 18:15:04,false,"Altstätten Laufen","7.39","525","00:42:39","147","160","--","158","163","5:46","5:18","22","27","1.10","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","6,696","--","--","--","Nein","00:02:18.0","8","--","--","--","--","--","--","--","--","--","00:42:38","00:42:39","407","428"
Laufen,2023-07-13 18:01:39,false,"Laufen","2.08","153","00:13:54","136","152","--","132","164","6:41","4:37","--","--","1.11","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","1,852","--","--","--","Nein","00:02:50.3","3","--","--","--","--","--","--","--","--","--","00:11:17","00:13:54","467","471"
Indoor Cycling,2023-07-12 18:25:28,false,"Indoor Cycling","0.00","546","01:00:02","123","154","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:00:02","1","--","--","--","--","--","--","--","--","--","00:00:00","01:00:02","--","--"
Laufen,2023-07-10 19:05:27,false,"Altstätten Laufen","5.01","356","00:28:32","148","171","--","159","168","5:42","4:38","6","16","1.11","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,512","--","--","--","Nein","00:00:02.8","6","--","--","--","--","--","--","--","--","--","00:28:31","00:28:32","408","425"
Laufen,2023-07-08 11:04:29,false,"Altstätten Laufen","5.05","374","00:27:44","158","172","--","161","168","5:29","5:08","8","20","1.13","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,460","--","--","--","Nein","00:00:14.7","6","--","--","--","--","--","--","--","--","--","00:27:35","00:27:44","407","426"
Laufen,2023-07-06 18:23:29,false,"Altstätten Laufen","7.46","553","00:43:07","151","169","--","159","164","5:47","3:02","17","33","1.09","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","6,860","--","--","--","Nein","00:02:36.7","8","--","--","--","--","--","--","--","--","--","00:42:59","00:43:07","402","427"
Indoor Cycling,2023-07-05 18:33:57,false,"Indoor Cycling","0.00","388","00:55:57","109","138","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:12:24","2","--","--","--","--","--","--","--","--","--","00:00:00","00:55:57","--","--"
Indoor Cycling,2023-06-27 18:17:57,false,"Indoor Cycling","0.00","603","01:02:45","125","149","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:02:45","1","--","--","--","--","--","--","--","--","--","00:00:00","01:02:45","--","--"
Mixed Martial Arts,2023-06-26 19:06:37,false,"Mixed Martial Arts","0.00","306","00:45:00","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:00","1","--","--","--","--","--","--","--","--","--","00:00:00","00:00:00","--","--"
Laufen,2023-06-26 18:33:21,false,"Altstätten Laufen","5.01","368","00:27:51","154","170","--","157","168","5:33","5:06","4","18","1.15","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,366","--","--","--","Nein","00:00:02.8","6","--","--","--","--","--","--","--","--","--","00:27:50","00:27:51","408","428"
Radfahren,2023-06-25 13:58:15,false,"Altstätten Radfahren","29.69","770","01:26:25","135","167","--","--","--","20.6","38.3","278","270","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:12:06","6","--","--","--","--","--","--","--","--","--","01:25:03","01:26:25","421","621"
Laufen,2023-06-24 11:56:52,false,"Altstätten Laufen","5.15","383","00:28:04","158","172","--","161","171","5:27","5:08","11","20","1.14","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","4,506","--","--","--","Nein","00:00:52.5","6","--","--","--","--","--","--","--","--","--","00:27:55","00:28:04","410","429"
Indoor Cycling,2023-06-22 18:37:33,false,"Indoor Cycling","0.00","359","00:42:34","117","134","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:42:34","1","--","--","--","--","--","--","--","--","--","00:00:00","00:42:34","--","--"
Mixed Martial Arts,2023-06-21 19:15:50,false,"Mixed Martial Arts","0.00","510","01:15:00","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:00","1","--","--","--","--","--","--","--","--","--","00:00:00","00:00:00","--","--"
Indoor Cycling,2023-06-20 17:47:50,false,"Indoor Cycling","0.00","618","01:02:06","129","160","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:08.0","2","--","--","--","--","--","--","--","--","--","00:00:00","01:02:06","--","--"
Gehen,2023-06-18 13:57:22,false,"Quarten Gehen","5.62","361","01:12:01","103","139","--","97","243","12:49","4:34","43","624","0.80","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","7,552","--","--","--","Nein","00:07:38.9","6","--","--","--","--","--","--","--","--","--","01:05:54","01:12:01","1,187","1,810"
Gehen,2023-06-18 10:53:11,false,"Quarten Gehen","4.96","568","01:28:05","111","140","--","91","159","17:45","3:44","643","5","0.63","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","7,636","--","--","--","Nein","00:15:12","5","--","--","--","--","--","--","--","--","--","01:19:11","01:28:05","1,227","1,770"
Gehen,2023-06-17 19:23:56,false,"Rorschach Gehen","0.74","43","00:10:15","92","106","--","92","112","13:46","10:42","2","--","0.79","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","990","--","--","--","Nein","00:10:15","1","--","--","--","--","--","--","--","--","--","00:10:10","00:10:15","358","361"
Laufen,2023-06-16 17:34:28,false,"Laufen","0.85","68","00:07:18.7","118","132","--","121","164","8:38","5:13","--","--","0.96","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","916","--","--","--","Nein","00:07:18.7","1","--","--","--","--","--","--","--","--","--","00:05:19","00:07:18.7","469","470"
Boxen,2023-06-14 19:15:36,false,"Boxen","0.00","510","01:15:00","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:00","1","--","--","--","--","--","--","--","--","--","00:00:00","00:00:00","--","--"
Boxen,2023-06-12 19:15:17,false,"Boxen","0.00","510","01:15:00","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:00","1","--","--","--","--","--","--","--","--","--","00:00:00","00:00:00","--","--"
Indoor Cycling,2023-06-09 17:40:39,false,"Indoor Cycling","0.00","379","01:09:49","98","137","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:09:49","1","--","--","--","--","--","--","--","--","--","00:00:00","01:10:02","--","--"
Indoor Cycling,2023-06-08 10:47:57,false,"Indoor Cycling","0.00","643","01:04:01","128","151","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:04:01","1","--","--","--","--","--","--","--","--","--","00:00:00","01:04:01","--","--"
Krafttraining,2023-06-06 17:45:29,false,"Krafttrai​ning","0.00","229","00:43:38","97","124","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","182","91","1","--","Nein","00:43:38","1","--","--","--","--","--","--","--","--","--","00:43:38","00:43:38","--","--"
Boxen,2023-06-05 19:15:55,false,"kickboxen","0.00","536","01:20:00","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:00","1","--","--","--","--","--","--","--","--","--","00:00:00","00:00:00","--","--"
Laufen,2023-06-03 12:23:51,false,"Wettingen Laufen","18.45","1,934","02:24:56","164","182","--","128","215","7:51","4:21","210","199","1.00","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","18,884","--","--","--","Nein","00:02:56.3","19","--","--","--","--","--","--","--","--","--","02:02:24","02:24:56","401","450"
Radfahren,2023-05-30 15:58:22,false,"Widnau Radfahren","10.64","292","00:30:41","123","141","--","--","--","20.8","28.5","27","28","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:03:36.8","3","--","--","--","--","--","--","--","--","--","00:30:02","00:30:41","406","423"
Radfahren,2023-05-30 14:25:56,false,"Altstätten Radfahren","8.76","310","00:29:20","130","142","--","--","--","17.9","27.3","12","12","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:14:00","2","--","--","--","--","--","--","--","--","--","00:27:31","00:29:20","418","431"
Atemübung,2023-05-30 13:49:08,false,"Entsp. u. konzentr.","--","--","00:07:00.2","83","88","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:02.2","124","--","4","4","8","84","0","84","79","87","00:00:00","00:07:00.2","--","--"
Laufen,2023-05-30 09:52:43,false,"Altstätten Laufen","10.31","816","00:59:02","161","177","--","156","172","5:43","5:17","15","24","1.12","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","9,188","--","--","--","Nein","00:01:46.5","11","--","--","--","--","--","--","--","--","--","00:58:52","00:59:02","410","429"
Rennradfahren,2021-10-02 11:38:48,false,"Altstätten Rennradfahren","31.63","919","01:08:10","--","--","--","--","--","27.8","38.3","83","72","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","18.0","Nein","00:04:27.4","7","22.0","--","--","--","--","--","--","--","--","01:07:54","01:08:10","409","440"
Rennradfahren,2021-09-01 07:25:43,false,"Altstätten Rennradfahren","20.67","568","00:52:56","--","--","--","--","--","23.4","32.8","57","57","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","9.0","Nein","00:02:18.1","5","24.0","--","--","--","--","--","--","--","--","00:52:38","10:18:16","408","494"
Rennradfahren,2021-08-20 14:07:20,false,"Altstätten Rennradfahren","31.93","891","01:13:28","--","--","--","--","--","26.1","39.2","76","77","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","24.0","Nein","00:05:07.7","7","29.0","--","--","--","--","--","--","--","--","01:12:57","01:15:42","399","426"
Crosstrainer,2021-07-13 18:10:58,false,"Crosstraining","0.00","384","00:44:24","135","159","--","4","207","--","--","--","--","0.00","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","330","--","--","--","Nein","00:44:24","1","--","--","--","--","--","--","--","--","--","00:00:00","00:44:24","--","--"
Crosstrainer,2021-07-12 19:18:10,false,"Crosstraining","0.00","441","00:48:38","139","163","--","2","216","--","--","--","--","0.00","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","58","--","--","--","Nein","00:48:38","1","--","--","--","--","--","--","--","--","--","00:00:00","00:48:38","--","--"
Crosstrainer,2021-07-08 17:24:02,false,"Crosstraining","0.00","544","00:58:41","144","170","--","1","205","--","--","--","--","0.00","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","142","--","--","--","Nein","00:58:41","1","--","--","--","--","--","--","--","--","--","00:00:00","00:58:41","--","--"
Stepper,2021-07-07 14:18:42,false,"Stepper","0.00","419","00:42:40","143","171","--","1","109","--","--","--","--","0.00","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","278","--","--","--","Nein","00:42:40","1","--","--","--","--","--","--","--","--","--","00:00:00","00:42:40","--","--"
Indoor Cycling,2021-07-07 14:14:58,false,"Indoor Cycling","0.00","13","00:02:30.5","106","113","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:02:30.5","1","--","--","--","--","--","--","--","--","--","00:00:00","00:02:30.5","--","--"
1 Aktivitätstyp Datum Favorit Titel Distanz Kalorien Zeit Ø Herzfrequenz Maximale Herzfrequenz Aerober TE Ø Schrittfrequenz (Laufen) Max. Schrittfrequenz (Laufen) Ø Pace Beste Pace Anstieg gesamt Abstieg gesamt Ø Schrittlänge Durchschnittliches vertikales Verhältnis Ø vertikale Bewegung Ø Bodenkontaktzeit Durchschnittliche Balance der Bodenkontaktzeit Durchschnittliche SAP Ø Schrittfrequenz (Laufen) Max. Schrittfrequenz (Laufen) Normalized Power® (NP®) Training Stress Score® Maximale Ø Leistung (20 min) Ø Leistung Max. Leistung Schläge insgesamt Ø Swolf Ø Schlagrate Schritte Wiederholungen insgesamt Sätze insgesamt Minimale Temperatur Dekompression Beste Rundenzeit Anzahl der Runden Maximale Temperatur Ø Atemfrequenz Minimale Atemfrequenz Maximale Atemfrequenz Stressänderung Stress: Start Stress: Ende Ø Stress Maximaler Stress Zeit in Bewegung Verstrichene Zeit Minimale Höhe Maximale Höhe
2 Laufen 2025-09-21 09:53:57 false Berlin - BMW Berlin Marathon (42.195 km) 42.65 2,817 04:35:15 148 165 5.0 160 184 6:27 4:35 107 105 0.97 9.5 9.3 285 49.4 % Links / 50.6 % Rechts 6:27 -- -- 262 0.0 -- 251 397 -- -- -- 43,684 -- -- 26.0 Nein 00:04:19.1 43 36.0 30 19 41 -- -- -- -- -- 04:34:55 04:35:15 33 56
3 Laufen 2025-09-20 15:18:50 false Berlin Laufen 3.72 246 00:20:13 144 161 2.8 161 173 5:26 4:35 9 12 1.14 9.2 10.7 268 49.2 % Links / 50.8 % Rechts 5:27 -- -- 307 0.0 -- 303 407 -- -- -- 3,304 -- -- 30.0 Nein 00:03:54.1 4 33.0 30 20 38 -- -- -- -- -- 00:20:12 00:20:13 40 47
4 Virtuelles Radfahren 2025-09-19 12:31:00 false Zwift - Renewal on Bridges and Boardwalks in Makuri Islands 12.81 210 00:30:18 116 134 1.5 -- -- 25.4 50.3 125 -- -- -- -- -- -- -- 92 117 127 0.0 132 120 164 -- -- -- -- -- -- -- Nein 00:00:17 15 -- -- -- -- -- -- -- -- -- 00:30:17 00:30:17 4 59
5 Laufen 2025-09-15 11:16:13 false Rüthi Laufen 5.60 350 00:30:39 133 151 2.8 162 172 5:28 5:01 21 23 1.13 9.0 10.4 266 48.7 % Links / 51.3 % Rechts 5:28 -- -- 299 0.0 -- 297 407 -- -- -- 4,922 -- -- 28.0 Nein 00:03:13.1 6 33.0 26 20 39 -- -- -- -- -- 00:30:37 00:30:39 421 437
6 Laufen 2025-09-13 10:51:36 false Rüthi Laufen 9.01 549 00:44:56 144 171 3.5 167 185 4:59 3:48 21 24 1.20 8.2 9.9 266 48.5 % Links / 51.5 % Rechts 4:58 -- -- 341 0.0 -- 326 439 -- -- -- 7,442 -- -- 25.0 Nein 00:00:03.8 10 30.0 32 21 41 -- -- -- -- -- 00:44:45 00:44:56 421 435
7 Laufen 2025-09-10 14:20:09 false Rüthi - Basis 9.33 573 00:50:07 135 147 3.1 166 172 5:22 4:58 28 23 1.12 8.6 9.9 265 48.4 % Links / 51.6 % Rechts 5:22 -- -- 298 0.0 -- 297 366 -- -- -- 8,234 -- -- 27.0 Nein 00:00:06.6 11 34.0 29 17 37 -- -- -- -- -- 00:50:04 00:50:07 421 432
8 Laufen 2025-09-09 17:04:58 false Rüthi - Schwelle 8.17 491 00:40:03 143 162 3.6 167 191 4:54 4:15 25 29 1.22 7.9 9.8 266 48.8 % Links / 51.2 % Rechts 4:54 -- -- 332 0.0 -- 325 423 -- -- -- 6,632 -- -- 25.0 Nein 00:00:02.8 10 31.0 32 22 41 -- -- -- -- -- 00:39:59 00:40:52 420 437
9 Laufen 2025-09-07 09:59:26 false Rüthi Laufen 14.13 873 01:19:19 136 146 3.4 166 202 5:37 5:22 42 45 1.08 9.2 10.2 258 48.8 % Links / 51.2 % Rechts 5:37 -- -- 290 0.0 -- 289 390 -- -- -- 13,034 -- -- 24.0 Nein 00:00:43.8 15 31.0 29 16 38 -- -- -- -- -- 01:19:16 01:19:19 421 437
10 Laufen 2025-09-06 17:24:49 false Rüthi Laufen 7.87 510 00:43:57 141 150 3.1 164 169 5:35 4:51 16 17 1.09 9.0 10.1 268 48.8 % Links / 51.2 % Rechts 5:36 -- -- 288 0.0 -- 288 353 -- -- -- 7,148 -- -- 29.0 Nein 00:04:56.7 8 31.0 30 17 41 -- -- -- -- -- 00:43:55 00:43:57 419 427
11 Virtuelles Radfahren 2025-09-06 08:52:49 false Zwift - FTP Gains (1) on Triple Twist in Watopia 31.84 582 01:00:32 130 158 3.2 -- -- 31.6 64.3 270 -- -- -- -- -- -- -- 86 105 185 0.0 206 167 271 -- -- -- -- -- -- -- Nein 00:00:20 25 -- -- -- -- -- -- -- -- -- 01:00:30 01:00:31 1 58
12 Laufen 2025-09-04 11:37:25 false Gamprin Laufen 8.02 511 00:44:12 137 150 3.1 165 178 5:31 4:32 25 23 1.11 9.0 10.2 271 48.7 % Links / 51.3 % Rechts 5:30 -- -- 298 0.0 -- 296 416 -- -- -- 7,218 -- -- 29.0 Nein 00:00:08.7 9 35.0 30 21 40 -- -- -- -- -- 00:44:10 00:44:12 436 445
13 Mixed Martial Arts 2025-09-03 19:14:22 false Mixed Martial Arts 0.00 326 01:19:34 93 139 0.6 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:19:34 1 -- 19 11 33 -- -- -- -- -- 00:00:00 01:19:34 -- --
14 Laufen 2025-09-02 18:00:24 false Rüthi - Tempo 9.87 605 00:50:10 141 157 3.6 169 177 5:05 4:18 20 27 1.17 8.1 9.7 264 48.8 % Links / 51.2 % Rechts 5:05 -- -- 318 0.0 -- 313 428 -- -- -- 8,374 -- -- 25.0 Nein 00:00:10.1 13 30.0 32 22 44 -- -- -- -- -- 00:50:04 00:50:49 421 435
15 Virtuelles Radfahren 2025-09-01 17:57:55 false Zwift - Endurance Building Blocks on Watopia s Waistband in Watopia 18.55 301 00:32:51 117 138 2.2 -- -- 33.9 54.6 62 -- -- -- -- -- -- -- 83 91 170 0.0 181 160 212 -- -- -- -- -- -- -- Nein 00:00:02 15 -- -- -- -- -- -- -- -- -- 00:32:50 00:32:50 -6 28
16 Rennradfahren 2025-08-31 09:49:13 false Fläsch Rennradfahren 36.23 802 01:10:06 135 149 3.2 -- -- 31.0 79.5 269 319 -- -- -- -- -- -- 83 132 181 65.8 202 169 936 5694 -- -- -- -- -- 15.0 Nein 00:02:21.0 8 24.0 29 20 37 -- -- -- -- -- 01:10:05 01:12:26 441 717
17 Rennradfahren 2025-08-31 08:23:07 false Rüthi Rennradfahren 40.49 1,027 01:22:44 136 153 3.5 -- -- 29.4 47.4 254 179 -- -- -- -- -- -- 88 115 193 88.4 198 185 516 7259 -- -- -- -- -- 15.0 Nein 00:01:06.4 9 24.0 30 14 37 -- -- -- -- -- 01:22:40 01:23:42 426 506
18 Laufen 2025-08-30 09:37:56 false Rüthi Laufen 16.04 986 01:28:41 137 148 3.5 165 177 5:32 5:12 55 54 1.10 9.4 10.5 258 48.1 % Links / 51.9 % Rechts 5:32 -- -- 301 0.0 -- 298 435 -- -- -- 14,488 -- -- 23.0 Nein 00:00:11.2 17 29.0 28 16 37 -- -- -- -- -- 01:28:38 01:28:41 420 440
19 Laufen 2025-08-29 11:36:23 false Rüthi - Anaerob 9.74 594 00:53:37 134 160 3.1 164 193 5:30 3:16 34 28 1.10 9.1 10.1 269 48.8 % Links / 51.2 % Rechts 5:32 -- -- 308 0.0 -- 296 523 -- -- -- 8,692 -- -- 26.0 Nein 00:00:16.9 21 34.0 32 18 40 -- -- -- -- -- 00:53:33 00:53:39 422 436
20 Virtuelles Radfahren 2025-08-27 17:55:20 false Zwift - Lionel Sanders Yellow Day Workout on Tempus Fugit in Watopia 31.33 494 00:55:12 120 141 2.5 -- -- 34.1 44.2 48 -- -- -- -- -- -- -- 85 95 167 0.0 170 156 186 -- -- -- -- -- -- -- Nein 00:00:11 8 -- -- -- -- -- -- -- -- -- 00:55:11 00:55:11 13 18
21 Laufen 2025-08-26 18:06:57 false Rüthi - VO2max 8.54 514 00:43:05 143 168 3.5 167 183 5:03 3:48 22 23 1.19 8.3 9.8 263 48.8 % Links / 51.2 % Rechts 5:01 -- -- 335 0.0 -- 320 443 -- -- -- 7,102 -- -- 30.0 Nein 00:00:05.4 14 32.0 30 17 40 -- -- -- -- -- 00:43:02 00:43:18 422 437
22 Mixed Martial Arts 2025-08-25 19:15:31 false Mixed Martial Arts 0.00 332 01:18:36 97 153 1.0 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:18:36 1 -- 20 12 33 -- -- -- -- -- 00:00:00 01:18:36 -- --
23 Laufen 2025-08-24 08:57:56 false Rüthi Laufen 14.04 896 01:19:12 140 154 3.6 163 171 5:39 5:05 45 43 1.09 8.9 9.7 271 -- 5:38 -- -- 283 0.0 -- 281 382 -- -- -- 12,856 -- -- 25.0 Nein 00:00:12.8 15 31.0 -- -- -- -- -- -- -- -- 01:19:08 01:19:12 422 439
24 Virtuelles Radfahren 2025-08-21 12:11:50 false Zwift - FTP Gains (1) on Jurassic Coast in Watopia 23.09 432 00:42:51 131 158 3.0 -- -- 32.3 52.9 230 -- -- -- -- -- -- -- 89 107 191 0.0 206 176 272 -- -- -- -- -- -- -- Nein 00:00:13 23 -- -- -- -- -- -- -- -- -- 00:42:50 00:42:50 2 83
25 Laufen 2025-08-20 11:40:51 false Gamprin Laufen 7.81 489 00:41:27 138 151 3.2 164 174 5:19 4:18 21 23 1.15 8.6 10.0 266 -- 5:18 -- -- 300 0.0 -- 298 420 -- -- -- 6,766 -- -- 26.0 Nein 00:04:13.9 8 30.0 -- -- -- -- -- -- -- -- 00:41:26 00:41:27 436 447
26 Laufen 2025-08-19 11:31:30 false Rüthi Laufen 9.28 590 00:51:51 140 154 3.1 161 166 5:35 5:01 27 30 1.11 9.2 10.4 269 48.8 % Links / 51.2 % Rechts 5:35 -- -- 292 0.0 -- 290 359 -- -- -- 8,302 -- -- 30.0 Nein 00:01:34.5 10 38.0 26 20 39 -- -- -- -- -- 00:51:48 00:51:51 419 437
27 Mixed Martial Arts 2025-08-18 19:15:12 false Mixed Martial Arts 0.00 452 01:15:34 116 158 2.1 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:15:34 1 -- 23 13 37 -- -- -- -- -- 00:00:00 01:15:34 -- --
28 Laufen 2025-08-16 09:01:40 false Rüthi Laufen 10.05 630 00:48:35 153 168 4.1 169 179 4:50 4:12 21 31 1.22 7.7 9.7 259 48.8 % Links / 51.2 % Rechts 4:51 -- -- 328 0.0 -- 324 412 -- -- -- 8,122 -- -- 25.0 Nein 00:00:13.5 11 29.0 31 19 41 -- -- -- -- -- 00:48:33 00:48:35 419 438
29 Rennradfahren 2025-08-15 08:24:24 false Rüthi Rennradfahren 42.40 1,013 01:45:42 124 154 3.1 -- -- 24.1 61.9 575 557 -- -- -- -- -- -- 80 109 165 82.6 186 138 713 7508 -- -- -- -- -- 24.0 Nein 00:04:58.5 9 30.0 26 12 41 -- -- -- -- -- 01:45:31 02:34:04 423 952
30 Virtuelles Radfahren 2025-08-14 11:51:24 false Zwift - 15.9 (1) on Hilltop Hustle in Watopia 23.56 529 00:53:34 133 165 3.2 -- -- 26.4 77.5 408 -- -- -- -- -- -- -- 86 117 206 0.0 207 172 291 -- -- -- -- -- -- -- Nein 00:00:30 21 -- -- -- -- -- -- -- -- -- 00:53:33 00:53:33 4 318
31 Laufen 2025-08-12 11:27:37 false Rüthi - Schwelle 9.07 576 00:46:28 150 169 3.8 162 175 5:07 4:04 14 26 1.20 8.3 10.2 267 49.1 % Links / 50.9 % Rechts 5:08 -- -- 316 0.0 -- 308 408 -- -- -- 7,442 -- -- 32.0 Nein 00:00:40.2 12 39.0 31 14 47 -- -- -- -- -- 00:46:25 00:47:58 419 435
32 Mixed Martial Arts 2025-08-11 19:14:09 false Mixed Martial Arts 0.00 431 01:18:17 105 156 1.5 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:18:17 1 -- 23 12 38 -- -- -- -- -- 00:00:00 01:18:17 -- --
33 Rennradfahren 2025-08-10 07:51:42 false Rüthi Rennradfahren 70.08 1,770 02:43:59 132 156 4.0 -- -- 25.6 60.5 1,052 1,062 -- -- -- -- -- -- 80 128 180 152.6 210 158 823 12000 -- -- -- -- -- 21.0 Nein 00:00:09.2 15 29.0 29 16 43 -- -- -- -- -- 02:43:56 02:48:21 411 1,079
34 Laufen 2025-08-09 08:50:59 false Rüthi Laufen 11.42 708 01:04:15 141 151 3.2 161 169 5:37 5:21 27 26 1.10 9.2 10.4 272 49.0 % Links / 51.0 % Rechts 5:38 -- -- 290 0.0 -- 289 389 -- -- -- 10,254 -- -- 29.0 Nein 00:02:26.2 12 35.0 30 19 43 -- -- -- -- -- 01:04:05 01:04:15 422 435
35 Rennradfahren 2025-08-08 11:06:18 false Rüthi Rennradfahren 42.10 907 01:16:50 139 171 3.3 -- -- 32.9 54.0 217 212 -- -- -- -- -- -- 88 117 192 81.2 191 175 689 6601 -- -- -- -- -- 24.0 Nein 00:04:02.2 9 33.0 31 14 41 -- -- -- -- -- 01:16:47 01:16:50 424 488
36 Gehen 2025-08-07 17:49:33 false Rüthi Gehen 1.55 88 00:23:28 75 89 0.2 80 114 15:09 9:45 6 3 0.83 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 1,914 -- -- -- Nein 00:06:24.0 2 -- -- -- -- -- -- -- -- -- 00:17:46 00:38:20 422 427
37 Laufen 2025-08-05 11:41:26 false Rüthi - Schwelle 9.01 571 00:48:31 147 168 3.5 160 212 5:23 4:21 22 27 1.16 8.7 10.1 265 48.9 % Links / 51.1 % Rechts 5:22 -- -- 306 0.0 -- 293 386 -- -- -- 7,700 -- -- 29.0 Nein 00:00:11.4 11 36.0 32 17 45 -- -- -- -- -- 00:48:27 00:48:53 421 437
38 Virtuelles Radfahren 2025-08-04 17:40:07 false Zwift - 2x(5x2min) Threshold Fun (1) on Oh Hill No in Watopia 16.38 563 00:56:37 130 162 3.2 -- -- 17.4 78.2 676 -- -- -- -- -- -- -- 89 101 193 0.0 199 173 262 -- -- -- -- -- -- -- Nein 00:00:10 43 -- -- -- -- -- -- -- -- -- 00:56:32 00:56:36 14 318
39 Virtuelles Radfahren 2025-08-03 09:32:58 false Zwift - 2x(5x2min) Threshold Fun (1) on Serpentine 8 in Watopia 17.10 318 00:36:04 119 148 2.3 -- -- 28.4 52.4 132 -- -- -- -- -- -- -- 89 103 168 0.0 167 154 262 -- -- -- -- -- -- -- Nein 00:00:02 24 -- -- -- -- -- -- -- -- -- 00:36:03 00:36:03 0 100
40 Laufen 2025-07-29 17:25:23 false Rüthi - Schwelle 9.02 541 00:43:35 150 168 3.8 166 176 4:50 3:57 20 19 1.24 7.9 9.9 261 48.9 % Links / 51.1 % Rechts 4:50 -- -- 334 0.0 -- 324 423 -- -- -- 7,158 -- -- 26.0 Nein 00:00:30.2 11 31.0 32 18 42 -- -- -- -- -- 00:43:30 00:43:37 423 439
41 Virtuelles Radfahren 2025-07-28 18:02:14 false Zwift - FTP Gains (1) on Canopies and Coastlines in Watopia 31.50 583 01:00:20 125 153 3.1 -- -- 31.3 52.0 266 -- -- -- -- -- -- -- 89 109 185 0.0 206 168 273 -- -- -- -- -- -- -- Nein 00:00:19 25 -- -- -- -- -- -- -- -- -- 01:00:15 01:00:19 0 83
42 Laufen 2025-07-27 10:42:23 false Rüthi Laufen 10.63 677 01:00:02 141 153 3.2 163 170 5:39 5:22 17 17 1.09 9.0 10.0 275 48.9 % Links / 51.1 % Rechts 5:39 -- -- 283 0.0 -- 282 352 -- -- -- 9,676 -- -- 21.0 Nein 00:03:38.4 11 30.0 31 13 44 -- -- -- -- -- 01:00:00 01:00:02 423 432
43 Virtuelles Radfahren 2025-07-26 10:04:16 false Zwift - Mishmash on Glyph Heights in Watopia 33.43 765 01:11:58 140 154 3.5 -- -- 27.9 75.5 621 -- -- -- -- -- -- -- 85 110 193 0.0 202 185 269 -- -- -- -- -- -- -- Nein 00:00:02 30 -- -- -- -- -- -- -- -- -- 01:11:57 01:11:57 0 374
44 Laufen 2025-07-25 11:36:50 false Rüthi - Anaerob 9.65 586 00:53:22 136 161 3.2 161 188 5:32 3:28 32 33 1.11 8.7 9.7 283 48.7 % Links / 51.3 % Rechts 5:31 -- -- 301 0.0 -- 286 511 -- -- -- 8,460 -- -- 28.0 Nein 00:00:02.1 21 31.0 30 18 39 -- -- -- -- -- 00:53:20 00:55:15 418 433
45 Virtuelles Radfahren 2025-07-24 12:16:11 false Zwift - FTP Gains (1) on Radio Rendezvous in Watopia 19.64 583 01:00:19 129 156 3.1 -- -- 19.5 75.0 641 -- -- -- -- -- -- -- 90 108 185 0.0 206 168 276 -- -- -- -- -- -- -- Nein 00:00:18 25 -- -- -- -- -- -- -- -- -- 01:00:10 01:00:18 1 421
46 Virtuelles Radfahren 2025-07-23 17:41:34 false Zwift - Endurance Building Blocks on Canopies and Coastlines in Watopia 11.12 196 00:22:38 111 136 2.0 -- -- 29.5 52.3 159 -- -- -- -- -- -- -- 93 100 162 0.0 158 151 211 -- -- -- -- -- -- -- Nein 00:00:02 10 -- -- -- -- -- -- -- -- -- 00:22:37 00:22:37 5 83
47 Laufen 2025-07-22 11:39:25 false Rüthi - Sprint 9.03 572 00:52:35 137 159 3.1 158 236 5:49 2:22 33 30 1.07 8.7 9.2 270 -- 5:50 -- -- 276 0.0 -- 261 618 -- -- -- 8,172 -- -- 30.0 Nein 00:00:10 20 37.0 -- -- -- -- -- -- -- -- 00:52:32 00:53:31 422 438
48 Virtuelles Radfahren 2025-07-21 18:17:45 false Zwift - 15.9 (1) on Triple Flat Loops in Watopia 25.24 444 00:44:54 134 168 3.2 -- -- 33.7 54.3 129 -- -- -- -- -- -- -- 89 121 209 0.0 206 172 289 -- -- -- -- -- -- -- Nein 00:00:03 21 -- -- -- -- -- -- -- -- -- 00:44:53 00:44:56 -6 28
49 Virtuelles Radfahren 2025-07-20 10:36:50 false Zwift - Mend on Kappa Quest in Makuri Islands 6.19 138 00:21:06 109 126 1.0 -- -- 17.6 59.5 118 -- -- -- -- -- -- -- 92 112 120 0.0 118 114 161 -- -- -- -- -- -- -- Nein 00:00:03 11 -- -- -- -- -- -- -- -- -- 00:21:05 00:21:05 120 223
50 Indoor Cycling 2025-07-20 10:36:40 false Indoor Cycling 8.67 174 00:21:04 109 126 1.3 -- -- 24.7 28.0 -- -- -- -- -- -- -- -- 92 112 121 8.8 118 115 162 1947 -- -- -- -- -- -- Nein 00:08:36.1 2 -- -- -- -- -- -- -- -- -- 00:20:54 00:21:04 -- --
51 Laufen 2025-07-19 09:45:34 false Rüthi Laufen 5.01 265 00:28:30 136 158 2.2 162 167 5:41 5:13 27 18 1.08 9.2 10.2 270 48.8 % Links / 51.2 % Rechts 5:40 -- -- 287 0.0 -- 284 364 -- -- -- 4,584 -- -- 28.0 Nein 00:00:03.5 6 32.0 28 21 37 -- -- -- -- -- 00:28:27 00:28:30 416 439
52 Laufen 2025-07-18 15:22:46 false Rüthi Laufen 9.27 571 00:51:40 137 153 3.0 162 166 5:34 5:12 28 26 1.11 9.0 10.2 276 48.8 % Links / 51.2 % Rechts 5:35 -- -- 288 0.0 -- 287 369 -- -- -- 8,270 -- -- 31.0 Nein 00:01:29.2 10 37.0 27 20 38 -- -- -- -- -- 00:51:38 00:51:40 422 436
53 Virtuelles Radfahren 2025-07-17 16:25:10 false Zwift - Red Unicorn on Mountain 8 in Watopia 32.58 766 01:16:01 122 163 3.7 -- -- 25.7 87.4 687 -- -- -- -- -- -- -- 84 140 193 0.0 208 175 831 -- -- -- -- -- -- -- Nein 00:00:02 71 -- -- -- -- -- -- -- -- -- 01:16:01 01:16:24 -6 516
54 Indoor Cycling 2025-07-17 16:25:07 false Indoor Cycling 33.03 841 01:07:08 139 163 3.5 -- -- 29.5 36.7 -- -- -- -- -- -- -- -- 85 111 199 76.4 208 187 288 5701 -- -- -- -- -- -- Nein 00:06:16.0 7 -- 32 16 41 -- -- -- -- -- 01:07:03 01:07:08 -- --
55 Laufen 2025-07-16 17:45:12 false Sevelen Laufen 9.01 542 00:49:15 133 151 3.1 161 208 5:28 4:28 34 35 1.14 8.9 10.3 275 49.1 % Links / 50.9 % Rechts 5:27 -- -- 297 0.0 -- 295 435 -- -- -- 7,856 -- -- 25.0 Nein 00:00:04.3 10 30.0 31 15 43 -- -- -- -- -- 00:49:11 00:49:15 450 470
56 Indoor Cycling 2025-07-15 11:51:02 false Indoor Cycling 28.44 694 01:00:38 133 160 3.2 -- -- 28.1 36.7 -- -- -- -- -- -- -- -- 86 102 185 57.7 205 168 280 5247 -- -- -- -- -- -- Nein 00:08:39.2 6 -- 29 14 42 -- -- -- -- -- 01:00:33 01:00:38 -- --
57 Indoor Cycling 2025-07-15 06:27:31 false Indoor Cycling 2.71 56 00:10:01 90 98 0.3 -- -- 16.2 17.1 -- -- -- -- -- -- -- -- 80 86 71 1.4 -- 71 113 803 -- -- -- -- -- -- Nein 00:10:01 1 -- -- -- -- -- -- -- -- -- 00:10:01 00:10:01 -- --
58 Laufen 2025-07-14 18:05:18 false Rüthi - Schwelle 10.01 603 00:51:52 146 168 3.7 161 175 5:11 3:46 27 33 1.18 8.3 9.8 274 48.8 % Links / 51.2 % Rechts 5:11 -- -- 320 0.0 -- 303 461 -- -- -- 8,286 -- -- 29.0 Nein 00:01:32.0 16 36.0 33 15 41 -- -- -- -- -- 00:51:45 00:51:52 423 437
59 Wandern 2025-07-12 04:56:35 false Oberriet Wandern 24.51 2,398 07:50:43 106 152 2.2 80 235 19:12 3:49 2,491 571 0.65 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 41,586 -- -- -- Nein 07:50:43 1 -- -- -- -- -- -- -- -- -- 05:53:49 10:09:42 524 2,456
60 Rennradfahren 2025-07-10 16:27:32 false Rüthi Rennradfahren 67.94 1,656 02:57:05 135 165 3.8 -- -- 23.0 59.1 1,196 1,183 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- 16.0 Nein 00:06:03.1 14 29.0 28 13 39 -- -- -- -- -- 02:56:48 03:12:14 416 1,000
61 Laufen 2025-07-09 11:50:17 false Gamprin Laufen 7.02 434 00:38:30 136 151 3.1 162 228 5:29 4:55 21 17 1.12 8.8 9.9 271 -- 5:29 -- -- 289 0.0 -- 287 364 -- -- -- 6,220 -- -- 22.0 Nein 00:00:05.2 8 29.0 -- -- -- -- -- -- -- -- 00:38:28 00:38:30 433 447
62 Indoor Cycling 2025-07-08 11:56:05 false Indoor Cycling 29.09 718 01:00:04 134 165 3.2 -- -- 29.1 34.1 -- -- -- -- -- -- -- -- 87 97 191 59.7 196 177 273 5238 -- -- -- -- -- -- Nein 00:09:06.9 6 -- 29 15 41 -- -- -- -- -- 01:00:01 01:00:04 -- --
63 Indoor Cycling 2025-07-07 17:42:41 false Indoor Cycling 13.49 289 00:30:43 103 112 1.4 -- -- 26.3 26.5 -- -- -- -- -- -- -- -- 86 98 135 15.0 135 134 138 2663 -- -- -- -- -- -- Nein 00:07:53.5 3 -- -- -- -- -- -- -- -- -- 00:30:36 00:30:43 -- --
64 Indoor Cycling 2025-07-05 10:56:21 false Indoor Cycling 5.17 112 00:16:44 109 120 0.6 -- -- 18.5 20.7 -- -- -- -- -- -- -- -- 83 92 90 3.6 -- 89 121 1383 -- -- -- -- -- -- Nein 00:00:32.0 2 -- -- -- -- -- -- -- -- -- 00:16:43 00:16:44 -- --
65 Mixed Martial Arts 2025-07-03 19:13:54 false Mixed Martial Arts 0.00 828 01:18:35 151 184 4.3 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:18:35 1 -- 33 13 45 -- -- -- -- -- 00:00:00 01:18:35 -- --
66 Indoor Cycling 2025-07-03 11:14:29 false Indoor Cycling 29.37 741 01:00:12 143 167 3.4 -- -- 29.3 38.1 -- -- -- -- -- -- -- -- 81 97 207 69.9 222 183 348 4920 -- -- -- -- -- -- Nein 00:09:14.9 6 -- 34 17 46 -- -- -- -- -- 01:00:07 01:00:12 -- --
67 Indoor Cycling 2025-07-02 17:18:58 false Indoor Cycling 7.99 212 00:16:48 124 166 2.4 -- -- 28.5 37.1 -- -- -- -- -- -- -- -- 84 91 225 23.2 -- 188 341 1413 -- -- -- -- -- -- Nein 00:05:01.7 2 -- 27 16 47 -- -- -- -- -- 00:16:47 00:16:48 -- --
68 Gehen 2025-07-01 16:38:05 false Rüthi Gehen 1.81 104 00:27:43 72 84 0.3 85 153 15:22 4:28 11 14 0.76 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 2,378 -- -- -- Nein 00:12:57 2 -- -- -- -- -- -- -- -- -- 00:23:09 00:27:43 421 427
69 Mixed Martial Arts 2025-06-30 19:14:52 false Mixed Martial Arts 0.00 449 01:14:45 116 165 2.2 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:14:45 1 -- 24 12 41 -- -- -- -- -- 00:00:00 01:14:45 -- --
70 Rennradfahren 2025-06-29 07:42:47 false Rüthi Rennradfahren 57.89 1,250 02:28:15 127 153 3.4 -- -- 23.4 67.0 1,116 1,111 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- 22.0 Nein 00:05:57.1 12 30.0 28 12 43 -- -- -- -- -- 02:28:04 02:29:33 320 985
71 Laufen 2025-06-28 09:34:05 false Rüthi Laufen 12.02 780 01:09:43 145 156 3.5 162 169 5:48 5:17 41 41 1.06 9.2 10.0 279 49.1 % Links / 50.9 % Rechts 5:48 -- -- 284 0.0 -- 282 370 -- -- -- 11,184 -- -- 30.0 Nein 00:00:08.0 13 38.0 28 13 38 -- -- -- -- -- 01:09:40 01:09:43 423 436
72 Indoor Cycling 2025-06-27 11:40:00 false Indoor Cycling 28.56 681 01:00:08 134 163 3.2 -- -- 28.5 34.5 -- -- -- -- -- -- -- -- 85 101 186 62.4 188 166 253 5156 -- -- -- -- -- -- Nein 00:08:14.4 6 -- 30 15 44 -- -- -- -- -- 01:00:04 01:00:08 -- --
73 Mixed Martial Arts 2025-06-26 19:13:47 false Mixed Martial Arts 0.00 456 01:01:25 123 156 2.3 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:01:25 1 -- 25 11 36 -- -- -- -- -- 00:00:00 01:01:25 -- --
74 Laufen 2025-06-25 18:43:46 false Rüthi - Basis 1.40 84 00:08:13.4 122 135 1.5 158 165 5:52 5:33 1 3 1.08 9.7 10.7 276 49.2 % Links / 50.8 % Rechts 5:55 -- -- 280 0.0 -- 280 326 -- -- -- 1,288 -- -- 31.0 Nein 00:02:18.0 2 34.0 29 15 36 -- -- -- -- -- 00:08:12.5 00:08:13.4 423 429
75 Laufen 2025-06-24 18:13:53 false Rüthi - Schwelle 8.65 537 00:45:05 151 171 3.8 161 179 5:13 4:07 38 50 1.18 8.3 9.8 276 49.0 % Links / 51.0 % Rechts 5:12 -- -- 322 0.0 -- 307 439 -- -- -- 7,198 -- -- 32.0 Nein 00:00:05.3 13 35.0 32 15 42 -- -- -- -- -- 00:45:01 00:45:05 419 439
76 Mixed Martial Arts 2025-06-23 19:14:07 false Mixed Martial Arts 0.00 278 01:15:27 92 126 0.3 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:15:27 1 -- 19 11 29 -- -- -- -- -- 00:00:00 01:15:27 -- --
77 Rennradfahren 2025-06-22 07:44:29 false Rüthi Rennradfahren 101.27 1,934 03:21:05 143 165 4.2 -- -- 30.2 83.1 652 644 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- 21.0 Nein 00:02:30.3 21 31.0 32 17 41 -- -- -- -- -- 03:21:00 03:23:56 425 706
78 Laufen 2025-06-21 09:34:04 false Rüthi Laufen 9.38 594 01:00:06 132 145 2.8 158 171 6:24 5:55 52 49 0.99 9.8 9.9 293 48.9 % Links / 51.1 % Rechts 6:24 -- -- 260 0.0 -- 259 350 -- -- -- 9,424 -- -- 29.0 Nein 00:02:30.1 10 38.0 26 15 37 -- -- -- -- -- 01:00:04 01:00:06 418 436
79 Rennradfahren 2025-06-19 08:37:20 false Altstätten Rennradfahren 67.93 1,577 02:58:14 138 159 4.0 -- -- 22.9 62.4 1,324 1,317 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- 21.0 Nein 00:00:09.5 16 31.0 30 18 40 -- -- -- -- -- 02:58:09 03:00:19 441 1,092
80 Schwimmbad 2025-06-19 07:28:02 false Schwimmbad 1,250 189 00:35:02 97 122 0.8 -- -- 2:48 0:49 -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- 264 37 19 -- -- -- -- Nein 00:00:02.1 59 -- -- -- -- -- -- -- -- -- 00:14:11 00:40:13 -- --
81 Schwimmbad 2025-06-17 18:34:31 false Schwimmbad 625 139 00:27:20 95 118 0.4 -- -- 2:02 0:42 -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- 252 41 20 -- -- -- -- Nein 00:00:05.4 49 -- -- -- -- -- -- -- -- -- 00:12:44 00:49:30 -- --
82 Indoor Cycling 2025-06-17 11:38:46 false Indoor Cycling 28.71 685 01:00:06 135 162 3.3 -- -- 28.7 49.0 -- -- -- -- -- -- -- -- 82 104 182 59.8 191 168 244 4969 -- -- -- -- -- -- Nein 00:08:37.1 6 -- 29 16 40 -- -- -- -- -- 01:00:00 01:01:08 -- --
83 Mixed Martial Arts 2025-06-16 19:15:08 false Mixed Martial Arts 0.00 478 01:17:52 117 161 2.2 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:17:52 1 -- 23 11 36 -- -- -- -- -- 00:00:00 01:17:52 -- --
84 Gehen 2025-06-15 13:17:35 false Rüthi Gehen 2.92 165 00:40:31 86 103 0.4 95 156 13:53 10:16 50 48 0.76 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 3,934 -- -- -- Nein 00:12:48 3 -- -- -- -- -- -- -- -- -- 00:39:58 00:40:31 422 462
85 Rennradfahren 2025-06-14 09:15:32 false Rüthi Rennradfahren 82.28 2,238 03:30:31 145 170 5.0 -- -- 23.5 68.8 1,586 1,489 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- 27.0 Nein 00:06:59.0 17 45.0 32 18 42 -- -- -- -- -- 03:29:03 04:52:27 431 1,080
86 Rennradfahren 2025-06-13 16:04:55 false Rüthi Rennradfahren 34.74 741 01:14:53 138 162 3.5 -- -- 27.8 73.2 193 187 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- 32.0 Nein 00:09:14.1 7 37.0 32 19 41 -- -- -- -- -- 01:14:45 01:14:53 428 492
87 Indoor Cycling 2025-06-12 18:08:36 false Indoor Cycling 18.61 438 00:52:00 106 124 2.1 -- -- 21.5 26.1 -- -- -- -- -- -- -- -- 84 96 121 22.7 122 118 267 4395 -- -- -- -- -- -- Nein 00:10:21 4 -- -- -- -- -- -- -- -- -- 00:51:59 00:52:00 -- --
88 Gehen 2025-06-11 18:30:10 false Rüthi Gehen 2.00 109 00:29:25 75 88 0.3 90 103 14:41 9:27 17 18 0.76 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 2,720 -- -- -- Nein 00:00:03.1 3 -- -- -- -- -- -- -- -- -- 00:28:28 00:29:25 422 432
89 Indoor Cycling 2025-06-10 18:21:23 false Indoor Cycling 11.93 221 00:30:02 98 111 1.2 -- -- 23.8 25.1 -- -- -- -- -- -- -- -- 80 107 100 8.9 100 100 105 2428 -- -- -- -- -- -- Nein 00:04:51.0 3 -- -- -- -- -- -- -- -- -- 00:30:00 00:30:02 -- --
90 Indoor Cycling 2025-06-09 12:36:14 false Indoor Cycling 7.96 166 00:30:10 95 106 0.7 -- -- 15.8 19.7 -- -- -- -- -- -- -- -- 79 93 70 4.4 72 69 158 2392 -- -- -- -- -- -- Nein 00:11:07 2 -- -- -- -- -- -- -- -- -- 00:30:03 00:30:10 -- --
91 Laufen 2025-06-06 22:00:06 false Biel/Bienne Laufen 100.50 6,376 13:53:58 128 161 5.0 135 250 8:18 4:22 803 797 0.87 8.7 7.6 313 -- 8:14 -- -- 207 0.0 -- 176 388 -- -- -- 113,144 -- -- 19.0 Nein 00:04:00.9 101 29.0 -- -- -- -- -- -- -- -- 13:27:36 13:54:02 428 573
92 Gehen 2025-06-05 19:04:41 false Rüthi Gehen 2.57 139 00:31:19 87 96 0.4 102 122 12:10 8:56 5 3 0.81 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 3,186 -- -- -- Nein 00:07:07.5 3 -- -- -- -- -- -- -- -- -- 00:30:45 00:31:19 423 427
93 Laufen 2025-06-03 18:18:10 false Barcelona Laufen 10.02 644 00:59:25 136 167 3.4 154 176 5:56 4:14 44 39 1.09 9.0 9.8 294 -- 5:53 -- -- 283 0.0 -- 270 479 -- -- -- 9,148 -- -- 28.0 Nein 00:00:10.1 11 31.0 -- -- -- -- -- -- -- -- 00:59:23 00:59:25 1 13
94 Indoor Cycling 2025-05-27 18:03:48 false Indoor Cycling 29.53 740 01:00:10 146 168 3.5 -- -- 29.4 38.1 -- -- -- -- -- -- -- -- 82 100 204 77.2 221 183 343 4946 -- -- -- -- -- -- Nein 00:09:15.2 6 -- -- -- -- -- -- -- -- -- 01:00:09 01:00:10 -- --
95 Laufen 2025-05-26 18:33:24 false Rüthi Laufen 10.03 637 01:01:10 137 167 3.1 158 176 6:06 4:21 28 23 1.03 9.2 9.7 293 49.6 % Links / 50.4 % Rechts 6:05 -- -- 273 0.0 -- 264 393 -- -- -- 9,596 -- -- 22.0 Nein 00:00:16.7 11 28.0 27 19 40 -- -- -- -- -- 01:01:08 01:01:10 421 435
96 Indoor Cycling 2025-05-26 11:40:31 false Indoor Cycling 21.86 545 00:44:53 141 166 3.3 -- -- 29.2 34.5 -- -- -- -- -- -- -- -- 88 113 196 53.6 203 180 274 3961 -- -- -- -- -- -- Nein 00:04:08.8 5 -- 33 14 46 -- -- -- -- -- 00:44:51 00:45:29 -- --
97 Laufen 2025-05-25 09:57:18 false Rüthi - Basis 12.02 769 01:17:10 133 146 3.2 155 250 6:25 5:40 29 20 1.00 9.3 9.2 306 -- 6:25 -- -- 254 0.0 -- 246 358 -- -- -- 11,934 -- -- 20.0 Nein 00:02:58.5 13 28.0 -- -- -- -- -- -- -- -- 01:17:07 01:17:10 418 432
98 Laufen 2025-05-21 11:41:23 false Gamprin - Anaerob 7.33 450 00:41:36 135 160 3.0 165 192 5:41 3:17 14 7 1.06 8.6 9.2 273 49.4 % Links / 50.6 % Rechts 5:40 -- -- 289 0.0 -- 279 504 -- -- -- 6,770 -- -- 21.0 Nein 00:00:40 15 29.0 31 17 39 -- -- -- -- -- 00:41:32 00:41:36 435 444
99 Indoor Cycling 2025-05-20 17:34:49 false Indoor Cycling 19.15 457 00:40:55 125 149 2.5 -- -- 28.1 41.5 -- -- -- -- -- -- -- -- 84 90 171 37.7 179 164 217 3440 -- -- -- -- -- -- Nein 00:08:40.6 4 -- 28 19 35 -- -- -- -- -- 00:40:54 00:40:55 -- --
100 Indoor Cycling 2025-05-19 16:37:33 false Indoor Cycling 29.12 712 01:00:15 142 170 3.4 -- -- 29.0 36.7 -- -- -- -- -- -- -- -- 87 100 194 73.1 201 175 291 5237 -- -- -- -- -- -- Nein 00:08:34.6 6 -- 30 18 42 -- -- -- -- -- 01:00:13 01:00:15 -- --
101 Laufen 2025-05-19 08:09:43 false Altstätten Laufen 8.22 503 00:48:45 134 163 3.2 163 182 5:56 4:23 26 21 1.02 7.8 8.2 300 49.4 % Links / 50.6 % Rechts 5:55 -- -- 281 0.0 -- 265 374 -- -- -- 7,902 -- -- 22.0 Nein 00:01:52.4 9 29.0 31 17 41 -- -- -- -- -- 00:48:42 00:48:45 414 432
102 Laufbandtraining 2025-05-17 15:11:15 false Laufbandtraining 11.20 581 01:12:09 131 143 2.5 156 166 6:27 5:13 -- -- 1.01 8.6 9.0 314 49.5 % Links / 50.5 % Rechts -- -- -- 255 0.0 -- 241 297 -- -- -- 11,178 -- -- -- Nein 00:02:54.5 12 -- 26 14 38 -- -- -- -- -- 01:12:05 01:13:57 -- --
103 Laufbandtraining 2025-05-17 06:51:45 false Laufbandtraining 14.00 630 01:26:56 128 143 2.4 158 169 6:13 4:53 -- -- 1.06 8.7 9.4 299 49.4 % Links / 50.6 % Rechts -- -- -- 265 0.0 -- 257 380 -- -- -- 13,626 -- -- -- Nein 00:03:20.3 15 -- 31 19 41 -- -- -- -- -- 01:26:49 01:26:56 -- --
104 Indoor Cycling 2025-05-15 07:22:37 false Indoor Cycling 27.14 636 01:00:07 131 146 2.9 -- -- 27.1 29.1 -- -- -- -- -- -- -- -- 85 96 159 47.8 169 154 228 5084 -- -- -- -- -- -- Nein 00:04:44.4 6 -- -- -- -- -- -- -- -- -- 00:59:56 01:00:07 -- --
105 Rennradfahren 2025-05-14 16:43:51 false Altstätten Rennradfahren 56.60 974 01:51:49 136 158 3.2 -- -- 30.4 53.7 266 258 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- 20.0 Nein 00:03:19.3 12 25.0 30 16 38 -- -- -- -- -- 01:51:42 01:53:39 410 488
106 Indoor Cycling 2025-05-13 19:13:48 false Indoor Cycling 25.54 642 00:52:45 138 157 3.4 -- -- 29.0 43.3 -- -- -- -- -- -- -- -- 82 118 192 60.5 206 180 484 4331 -- -- -- -- -- -- Nein 00:01:21.2 6 -- 31 15 40 -- -- -- -- -- 00:52:28 00:52:45 -- --
107 Laufen 2025-05-12 17:36:06 false Altstätten Laufen 10.05 620 01:00:10 136 148 3.1 157 162 5:59 4:35 37 40 1.06 9.3 10.1 284 48.8 % Links / 51.2 % Rechts 6:00 -- -- 275 0.0 -- 274 359 -- -- -- 9,382 -- -- 28.0 Nein 00:00:16.2 11 31.0 26 12 38 -- -- -- -- -- 01:00:07 01:00:10 409 431
108 Indoor Cycling 2025-05-11 09:26:50 false Indoor Cycling 20.77 527 00:43:44 140 167 3.2 -- -- 28.5 39.7 -- -- -- -- -- -- -- -- 83 97 211 60.4 201 178 345 3589 -- -- -- -- -- -- Nein 00:01:39.2 5 -- 32 16 42 -- -- -- -- -- 00:43:11 00:44:38 -- --
109 Rennradfahren 2025-05-10 09:36:47 false Altstätten Rennradfahren 118.61 2,435 05:18:36 133 159 4.0 -- -- 22.3 64.1 1,927 1,905 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- 14.0 Nein 00:07:28.3 24 27.0 29 13 40 -- -- -- -- -- 05:17:57 05:33:34 414 1,097
110 Laufbandtraining 2025-05-08 16:20:26 false Laufbandtraining 14.00 768 01:19:56 140 150 3.1 159 164 5:43 5:12 -- -- 1.09 9.0 10.1 290 48.4 % Links / 51.6 % Rechts -- -- -- 276 0.0 -- 275 346 -- -- -- 12,624 -- -- -- Nein 00:05:04.3 14 -- 28 15 41 -- -- -- -- -- 01:19:43 01:20:25 -- --
111 Laufbandtraining 2025-05-07 17:37:11 false Laufbandtraining 8.22 484 00:43:54 146 170 3.4 156 191 5:20 3:01 -- -- 1.18 8.8 10.2 276 48.8 % Links / 51.2 % Rechts -- -- -- 304 0.0 -- 290 454 -- -- -- 6,766 -- -- -- Nein 00:00:31.0 9 -- 31 22 39 -- -- -- -- -- 00:42:02 00:43:54 -- --
112 Laufbandtraining 2025-05-05 17:37:26 false Laufbandtraining 10.00 582 00:53:33 145 170 3.5 160 191 5:21 3:23 -- -- 1.09 9.3 10.3 278 49.3 % Links / 50.7 % Rechts -- -- -- 286 0.0 -- 280 470 -- -- -- 8,490 -- -- -- Nein 00:02:39.1 10 -- 31 22 43 -- -- -- -- -- 00:53:12 00:53:33 -- --
113 Indoor Cycling 2025-05-04 10:45:25 false Indoor Cycling 22.52 559 00:46:04 144 168 3.5 -- -- 29.3 36.7 -- -- -- -- -- -- -- -- 80 92 201 58.1 219 180 332 3703 -- -- -- -- -- -- Nein 00:05:39.1 5 -- 34 18 49 -- -- -- -- -- 00:46:03 00:46:48 -- --
114 Rennradfahren 2025-05-02 08:58:40 false Altstätten Rennradfahren 62.45 1,208 02:00:05 139 161 3.6 -- -- 31.2 50.7 277 278 -- -- -- -- -- -- 89 126 -- 0.0 -- -- -- 10537 -- -- -- -- -- 20.0 Nein 00:04:01.2 13 29.0 30 18 39 -- -- -- -- -- 01:59:33 02:07:09 413 490
115 Rennradfahren 2025-05-01 09:42:40 false Altstätten Rennradfahren 70.06 1,644 03:07:06 144 167 5.0 -- -- 22.5 63.5 1,390 1,388 -- -- -- -- -- -- 79 127 -- 0.0 -- -- -- 13557 -- -- -- -- -- -- Nein 00:00:18.4 15 -- 32 15 46 -- -- -- -- -- 03:06:45 03:14:16 424 1,112
116 Rennradfahren 2025-05-01 09:41:24 false Altstätten Rennradfahren 70.33 1,635 03:08:09 144 167 5.0 -- -- 22.4 63.6 1,360 1,354 -- -- -- -- -- -- 79 127 -- 0.0 -- -- -- 13616 -- -- -- -- -- 20.0 Nein 00:01:05.4 15 32.0 31 15 43 -- -- -- -- -- 03:07:42 03:15:22 425 1,093
117 Laufen 2025-04-30 11:10:17 false Gamprin Laufen 10.02 652 01:01:04 143 160 3.4 158 169 6:05 3:31 27 24 1.04 9.9 10.6 287 48.9 % Links / 51.1 % Rechts 6:05 -- -- 274 0.0 -- 273 464 -- -- -- 9,524 -- -- 26.0 Nein 00:00:06.8 11 36.0 27 17 38 -- -- -- -- -- 01:01:02 01:01:04 433 446
118 Indoor Cycling 2025-04-29 17:11:30 false Indoor Cycling 21.54 523 00:45:32 141 166 3.2 -- -- 28.4 39.7 -- -- -- -- -- -- -- -- 83 95 187 49.6 170 169 346 3815 -- -- -- -- -- -- Nein 00:03:33.4 5 -- 32 20 44 -- -- -- -- -- 00:45:28 00:48:14 -- --
119 Mixed Martial Arts 2025-04-28 19:11:15 false Mixed Martial Arts 0.00 3 01:35:00 79 94 2.0 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:01:13.5 1 -- 13 12 15 -- -- -- -- -- 00:00:00 00:01:13.5 -- --
120 Laufen 2025-04-25 07:36:04 false Taghazout Laufen 5.01 314 00:31:33 126 138 2.6 157 165 6:18 5:35 19 16 1.01 9.6 9.7 290 -- 6:18 -- -- 257 0.0 -- 255 311 -- -- -- 4,930 -- -- 23.0 Nein 00:00:03.8 6 26.0 -- -- -- -- -- -- -- -- 00:31:31 00:31:33 5 11
121 Gehen 2025-04-24 07:53:05 false Taghazout Gehen 2.98 170 00:42:11 72 121 0.7 88 205 14:10 8:53 13 11 0.80 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 3,812 -- -- -- Nein 00:11:19 3 -- -- -- -- -- -- -- -- -- 00:36:08 00:42:11 2 9
122 Laufen 2025-04-23 07:36:19 false Taghazout Laufen 8.51 540 00:50:18 137 157 3.3 159 165 5:55 5:12 31 26 1.06 9.3 10.1 284 49.3 % Links / 50.7 % Rechts 5:54 -- -- 280 0.0 -- 278 354 -- -- -- 7,962 -- -- 22.0 Nein 00:02:43.9 9 26.0 29 17 38 -- -- -- -- -- 00:50:14 00:50:18 4 10
123 Laufen 2025-04-22 18:32:26 false Taghazout Laufen 8.11 536 00:43:50 152 174 4.0 160 201 5:24 4:25 52 44 1.16 8.9 10.4 278 49.6 % Links / 50.4 % Rechts 5:22 -- -- 319 0.0 -- 315 541 -- -- -- 6,962 -- -- 26.0 Nein 00:00:33.8 9 31.0 34 21 48 -- -- -- -- -- 00:43:47 00:45:45 3 29
124 Wandern 2025-04-20 11:27:08 false Asni Wandern 12.20 955 03:10:29 102 133 1.6 87 250 15:37 2:18 591 584 0.74 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 18,276 -- -- -- Nein 03:10:29 1 -- -- -- -- -- -- -- -- -- 02:55:08 04:57:29 1,742 2,283
125 Wandern 2025-04-19 11:24:08 false Asni Wandern 11.32 848 03:12:46 98 145 1.3 80 235 17:01 5:02 622 615 0.73 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 16,830 -- -- -- Nein 03:12:46 1 -- -- -- -- -- -- -- -- -- 02:42:11 03:37:36 1,735 2,312
126 Gehen 2025-04-18 12:21:27 false Ouirgane Gehen 9.40 541 02:01:30 87 127 0.9 97 163 12:56 4:31 208 213 0.80 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 12,042 -- -- -- Nein 00:05:16.2 10 -- -- -- -- -- -- -- -- -- 01:56:00 04:58:08 927 1,024
127 Indoor Cycling 2025-04-16 11:10:51 false Indoor Cycling 7.77 206 00:16:52 140 174 2.7 -- -- 27.6 36.7 -- -- -- -- -- -- -- -- 84 98 219 25.3 -- 181 323 1378 -- -- -- -- -- -- Nein 00:05:16.1 2 -- 28 15 49 -- -- -- -- -- 00:16:19 00:16:52 -- --
128 Indoor Cycling 2025-04-15 17:08:16 false Indoor Cycling 27.63 662 01:00:05 140 163 3.4 -- -- 27.6 36.7 -- -- -- -- -- -- -- -- 82 96 183 66.8 197 161 303 4976 -- -- -- -- -- -- Nein 00:07:15.9 6 -- 31 16 40 -- -- -- -- -- 01:00:03 01:00:05 -- --
129 Mixed Martial Arts 2025-04-14 19:11:30 false Mixed Martial Arts 0.00 541 01:22:16 117 166 2.5 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:22:16 1 -- 24 12 39 -- -- -- -- -- 00:00:00 01:22:19 -- --
130 Rennradfahren 2025-04-12 09:51:53 false Altstätten Rennradfahren 71.85 1,437 02:52:16 134 168 3.5 -- -- 25.0 61.7 572 530 -- -- -- -- -- -- 83 125 -- 0.0 -- -- -- 13888 -- -- -- -- -- 15.0 Nein 00:04:32.8 15 31.0 29 17 41 -- -- -- -- -- 02:51:41 04:45:38 407 722
131 Indoor Cycling 2025-04-11 11:21:30 false Indoor Cycling 26.29 578 01:00:10 127 146 2.7 -- -- 26.2 28.4 -- -- -- -- -- -- -- -- 86 95 145 40.0 155 138 158 5195 -- -- -- -- -- -- Nein 00:04:09.9 6 -- -- -- -- -- -- -- -- -- 01:00:07 01:00:10 -- --
132 Indoor Cycling 2025-04-08 18:52:16 false Indoor Cycling 11.90 250 00:27:45 116 127 1.8 -- -- 25.7 28.0 -- -- -- -- -- -- -- -- 83 102 130 14.7 134 128 152 2320 -- -- -- -- -- -- Nein 00:04:31.9 3 -- -- -- -- -- -- -- -- -- 00:27:44 00:27:45 -- --
133 Gehen 2025-04-08 17:49:46 false Altstätten Gehen 3.37 201 00:47:23 80 105 0.4 87 153 14:04 8:28 24 17 0.82 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,280 -- -- -- Nein 00:04:31.8 4 -- -- -- -- -- -- -- -- -- 00:39:09 00:47:23 418 433
134 Gehen 2025-04-07 18:53:20 false Altstätten Gehen 2.41 105 00:31:46 81 96 0.2 90 113 13:12 6:17 27 26 0.85 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 2,894 -- -- -- Nein 00:04:40.6 3 -- -- -- -- -- -- -- -- -- 00:27:32 00:31:46 422 444
135 Gehen 2025-04-06 12:36:16 false Altstätten Gehen 4.51 282 01:10:17 80 118 0.4 82 219 15:35 4:27 106 106 0.78 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 6,078 -- -- -- Nein 00:06:41.5 5 -- -- -- -- -- -- -- -- -- 01:01:27 01:10:17 423 506
136 Laufen 2025-03-29 08:32:47 false San Bartolomé de Tirajana Laufen 4.10 248 00:23:46 132 147 2.3 156 164 5:48 2:03 28 39 1.11 9.2 10.3 285 49.3 % Links / 50.7 % Rechts 5:38 -- -- 319 0.0 -- 290 796 -- -- -- 3,668 -- -- 26.0 Nein 00:01:01.5 5 29.0 26 17 34 -- -- -- -- -- 00:23:45 00:23:46 4 35
137 Radfahren 2025-03-28 09:34:10 false San Bartolomé de Tirajana Radfahren 101.40 2,140 04:25:58 130 159 3.6 -- -- 22.9 63.8 2,077 2,022 -- -- -- -- -- -- 74 119 -- 0.0 -- -- -- 17148 -- -- -- -- -- -- Nein 00:03:57.9 21 -- 28 14 44 -- -- -- -- -- 04:20:47 05:10:46 12 1,311
138 Rennradfahren 2025-03-28 09:31:11 false San Bartolomé de Tirajana Rennradfahren 102.80 1,991 04:22:59 130 159 3.5 -- -- 23.5 63.9 2,014 2,005 -- -- -- -- -- -- 74 119 -- 0.0 -- -- -- 17268 -- -- -- -- -- 17.0 Nein 00:07:08.7 21 32.0 28 13 38 -- -- -- -- -- 04:22:37 05:13:31 9 1,288
139 Laufen 2025-03-27 10:43:36 false San Bartolomé de Tirajana Laufen 8.03 509 00:44:28 144 163 3.3 159 190 5:32 3:44 48 44 1.14 9.0 10.5 282 49.3 % Links / 50.7 % Rechts 5:31 -- -- 310 0.0 -- 305 468 -- -- -- 6,986 -- -- 26.0 Nein 00:00:12.8 9 34.0 28 17 39 -- -- -- -- -- 00:44:25 00:45:01 2 35
140 Rennradfahren 2025-03-26 10:39:17 false San Bartolomé de Tirajana Rennradfahren 53.74 896 02:13:14 115 139 2.1 -- -- 24.2 59.4 813 802 -- -- -- -- -- -- 76 134 -- 0.0 -- -- -- 8598 -- -- -- -- -- 23.0 Nein 00:07:49.9 11 34.0 26 12 33 -- -- -- -- -- 02:09:26 03:59:38 6 94
141 Rennradfahren 2025-03-25 09:14:18 false San Bartolomé de Tirajana Rennradfahren 100.53 2,295 05:07:54 128 158 3.7 -- -- 19.6 59.0 2,601 2,601 -- -- -- -- -- -- 69 124 -- 0.0 -- -- -- 18429 -- -- -- -- -- 10.0 Nein 00:01:09.3 21 39.0 28 12 40 -- -- -- -- -- 05:05:49 06:53:51 23 1,899
142 Rennradfahren 2025-03-24 09:13:04 false San Bartolomé de Tirajana Rennradfahren 78.89 1,763 03:20:34 135 161 3.9 -- -- 23.6 70.7 1,449 1,440 -- -- -- -- -- -- 79 139 -- 0.0 -- -- -- 14035 -- -- -- -- -- 19.0 Nein 00:06:18.3 16 38.0 30 14 39 -- -- -- -- -- 03:17:40 04:50:37 8 928
143 Rennradfahren 2025-03-23 11:22:39 false Mogán Rennradfahren 57.85 1,428 02:47:24 137 167 3.9 -- -- 20.7 59.8 1,126 1,728 -- -- -- -- -- -- 71 132 -- 0.0 -- -- -- 9504 -- -- -- -- -- 15.0 Nein 00:07:22.4 12 30.0 30 17 41 -- -- -- -- -- 02:42:15 03:37:19 44 1,300
144 Rennradfahren 2025-03-23 09:49:21 false San Bartolomé de Tirajana Rennradfahren 28.85 968 01:27:44 141 161 3.4 -- -- 19.7 55.7 782 168 -- -- -- -- -- -- 79 120 -- 0.0 -- -- -- 6779 -- -- -- -- -- 19.0 Nein 00:10:41 6 30.0 30 17 38 -- -- -- -- -- 01:27:29 01:27:44 7 646
145 Indoor Cycling 2025-03-21 15:47:51 false Indoor Cycling 30.05 732 01:02:55 139 163 3.5 -- -- 28.7 34.5 -- -- -- -- -- -- -- -- 79 98 199 83.3 204 171 262 4991 -- -- -- -- -- -- Nein 00:00:10.5 7 -- 32 19 44 -- -- -- -- -- 01:02:53 01:02:55 -- --
146 Rennradfahren 2025-03-19 09:59:49 false Altstätten Rennradfahren 107.16 1,915 04:04:53 134 167 3.7 -- -- 26.3 62.9 636 619 -- -- -- -- -- -- 84 128 -- 0.0 -- -- -- 19788 -- -- -- -- -- 10.0 Nein 00:04:25.3 22 23.0 28 15 41 -- -- -- -- -- 04:02:57 06:05:45 411 738
147 Laufen 2025-03-18 17:17:49 false Altstätten Laufen 7.45 459 00:42:01 139 153 3.1 161 173 5:38 5:07 32 27 1.10 8.7 9.7 278 48.4 % Links / 51.6 % Rechts 5:38 -- -- 283 0.0 -- 281 372 -- -- -- 6,726 -- -- 16.0 Nein 00:02:27.3 8 28.0 27 20 36 -- -- -- -- -- 00:41:54 00:42:07 404 429
148 Schwimmbad 2025-03-18 06:04:28 false Schwimmbad 1,475 294 00:56:41 96 140 1.4 -- -- 1:48 0:41 -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- 196 36 21 -- -- -- -- Nein 00:00:00.4 64 -- -- -- -- -- -- -- -- -- 00:28:32 00:57:50 -- --
149 Indoor Cycling 2025-03-17 10:59:47 false Indoor Cycling 33.29 815 01:10:12 140 163 3.7 -- -- 28.5 36.7 -- -- -- -- -- -- -- -- 82 94 186 81.3 203 171 302 5803 -- -- -- -- -- -- Nein 00:07:34.4 7 -- 32 14 42 -- -- -- -- -- 01:10:10 01:10:12 -- --
150 Indoor Cycling 2025-03-16 09:22:42 false Indoor Cycling 60.04 1,239 02:12:00 133 152 3.3 -- -- 27.3 28.4 -- -- -- -- -- -- -- -- 85 99 142 51.2 155 150 159 11218 -- -- -- -- -- -- Nein 00:00:08.5 13 -- -- -- -- -- -- -- -- -- 02:11:38 02:26:57 -- --
151 Laufen 2025-03-15 09:40:24 false Altstätten Laufen 12.33 778 01:10:22 145 157 3.6 161 173 5:42 4:53 42 37 1.09 9.5 10.6 271 48.2 % Links / 51.8 % Rechts 5:42 -- -- 293 0.0 -- 291 370 -- -- -- 11,246 -- -- 18.0 Nein 00:01:55.1 13 27.0 29 14 38 -- -- -- -- -- 01:10:16 01:10:22 410 429
152 Indoor Cycling 2025-03-14 11:33:45 false Indoor Cycling 27.65 662 01:00:13 137 161 3.4 -- -- 27.6 36.7 -- -- -- -- -- -- -- -- 78 89 183 67.0 197 161 310 4697 -- -- -- -- -- -- Nein 00:07:16.4 6 -- 31 14 44 -- -- -- -- -- 01:00:06 01:00:13 -- --
153 Indoor Cycling 2025-03-12 17:25:25 false Indoor Cycling 25.02 594 00:55:05 138 162 3.2 -- -- 27.3 36.7 -- -- -- -- -- -- -- -- 80 105 189 66.9 197 157 310 4402 -- -- -- -- -- -- Nein 00:00:01.6 6 -- 31 15 41 -- -- -- -- -- 00:55:03 00:55:05 -- --
154 Indoor Cycling 2025-03-11 16:31:41 false Indoor Cycling 35.21 808 01:16:24 138 160 3.5 -- -- 27.7 36.7 -- -- -- -- -- -- -- -- 79 93 170 75.0 188 154 287 6026 -- -- -- -- -- -- Nein 00:01:00.9 8 -- 31 16 39 -- -- -- -- -- 01:16:21 01:16:24 -- --
155 Schwimmbad 2025-03-10 18:06:55 false Schwimmbad 375 229 00:53:46 91 136 0.9 -- -- 1:32 0:50 -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- 104 30 18 -- -- -- -- Nein 00:00:01.0 34 -- -- -- -- -- -- -- -- -- 00:05:46 01:13:53 -- --
156 Indoor Cycling 2025-03-10 11:24:17 false Indoor Cycling 20.83 483 00:45:19 137 161 3.1 -- -- 27.6 34.1 -- -- -- -- -- -- -- -- 78 92 176 54.6 173 155 259 3498 -- -- -- -- -- -- Nein 00:02:09.6 5 -- 31 17 43 -- -- -- -- -- 00:44:58 00:46:46 -- --
157 Gehen 2025-03-08 16:08:57 false Sevelen Gehen 4.48 308 01:07:14 91 129 0.9 96 160 15:00 6:38 213 221 0.69 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 6,620 -- -- -- Nein 00:06:14.9 5 -- -- -- -- -- -- -- -- -- 01:04:40 01:07:14 464 676
158 Laufen 2025-03-08 09:41:59 false Altstätten Laufen 9.56 584 00:54:31 150 171 3.7 161 185 5:42 4:24 34 30 1.09 9.3 10.4 273 48.7 % Links / 51.3 % Rechts 5:42 -- -- 293 0.0 -- 289 436 -- -- -- 8,738 -- -- 21.0 Nein 00:02:57.8 10 28.0 31 22 42 -- -- -- -- -- 00:54:26 00:54:42 410 432
159 Laufen 2025-03-07 11:38:55 false Altstätten - Intervall 25 sec. Sprint 8.59 552 00:47:09 148 168 3.7 160 228 5:29 3:10 37 35 1.11 8.8 9.7 272 -- 5:33 -- -- 294 0.0 -- 284 532 -- -- -- 7,494 -- -- 20.0 Nein 00:00:15.7 30 28.0 -- -- -- -- -- -- -- -- 00:47:05 00:47:09 410 430
160 Krafttraining 2025-03-06 17:13:14 false Krafttrai​ning 0.00 21 00:05:16.7 86 126 0.2 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 48 24 1 -- Nein 00:05:16.7 1 -- -- -- -- -- -- -- -- -- 00:05:16.7 00:05:16.7 -- --
161 Laufen 2025-03-06 12:04:41 false Altstätten Laufen 9.63 633 00:52:53 150 170 3.9 158 236 5:29 4:28 36 32 1.15 8.8 10.1 273 -- 5:28 -- -- 296 0.0 -- 290 385 -- -- -- 8,340 -- -- 22.0 Nein 00:03:37.6 10 30.0 -- -- -- -- -- -- -- -- 00:52:35 00:52:53 411 432
162 Laufen 2025-03-04 11:26:13 false Altstätten Laufen 9.03 609 00:50:31 152 169 3.8 161 165 5:36 4:21 32 27 1.11 9.0 10.0 275 -- 5:36 -- -- 285 0.0 -- 284 387 -- -- -- 8,096 -- -- 15.0 Nein 00:00:09.2 10 28.0 -- -- -- -- -- -- -- -- 00:50:20 00:50:56 405 424
163 Laufen 2025-03-03 16:43:55 false Altstätten Laufen 6.20 396 00:34:13 140 162 3.2 159 174 5:31 3:27 22 18 1.13 8.9 10.1 274 -- 5:31 -- -- 288 0.0 -- 286 455 -- -- -- 5,466 -- -- 16.0 Nein 00:01:08.5 7 27.0 -- -- -- -- -- -- -- -- 00:34:06 00:35:14 409 426
164 Mixed Martial Arts 2025-03-02 10:41:41 false Mixed Martial Arts 0.00 119 00:17:55 110 142 1.0 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:17:55 1 -- 23 17 31 -- -- -- -- -- 00:00:00 00:17:55 -- --
165 Krafttraining 2025-03-02 10:28:58 false Krafttrai​ning 0.00 76 00:10:17 111 158 0.7 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 80 40 1 -- Nein 00:10:17 1 -- -- -- -- -- -- -- -- -- 00:10:17 00:10:17 -- --
166 Gehen 2025-03-01 14:02:13 false Altstätten Gehen 4.72 246 00:57:23 73 86 0.8 103 192 12:09 6:33 23 16 0.80 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 5,978 -- -- -- Nein 00:09:19.5 5 -- -- -- -- -- -- -- -- -- 00:56:54 00:57:23 410 431
167 Gehen 2025-02-28 12:07:43 false Altstätten Gehen 2.68 56 00:31:55 59 80 0.1 106 119 11:54 10:09 15 13 0.79 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 3,404 -- -- -- Nein 00:07:55.5 3 -- -- -- -- -- -- -- -- -- 00:31:48 00:31:55 415 430
168 Krafttraining 2025-02-27 17:00:28 false Krafttrai​ning 0.00 43 00:16:05 76 103 0.1 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 14 7 1 -- Nein 00:16:05 1 -- -- -- -- -- -- -- -- -- 00:16:05 00:16:05 -- --
169 Gehen 2025-02-27 16:12:29 false Altstätten Gehen 3.53 97 00:41:23 71 85 0.1 105 122 11:44 6:59 18 15 0.81 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,382 -- -- -- Nein 00:06:40.4 4 -- -- -- -- -- -- -- -- -- 00:40:26 00:41:23 417 430
170 Gehen 2025-02-25 12:47:16 false Altstätten Gehen 5.86 252 01:13:41 67 83 0.6 98 114 12:34 6:02 19 18 0.81 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 7,326 -- -- -- Nein 00:11:41 6 -- -- -- -- -- -- -- -- -- 01:09:49 01:13:41 410 426
171 Gehen 2025-02-24 17:19:01 false Altstätten Gehen 3.53 185 00:43:08 72 90 0.5 102 167 12:13 7:02 22 12 0.80 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,458 -- -- -- Nein 00:06:07.5 4 -- -- -- -- -- -- -- -- -- 00:42:09 00:43:08 417 431
172 Gehen 2025-02-23 15:08:41 false Altstätten Gehen 3.73 193 00:47:46 75 101 0.5 98 154 12:49 7:12 18 21 0.80 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,750 -- -- -- Nein 00:10:03 4 -- -- -- -- -- -- -- -- -- 00:45:09 00:47:46 417 431
173 Gehen 2025-02-22 15:20:07 false Altstätten Gehen 3.81 145 00:49:55 67 94 0.2 96 117 13:07 5:32 22 20 0.80 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,902 -- -- -- Nein 00:10:46 4 -- -- -- -- -- -- -- -- -- 00:45:36 00:49:55 417 430
174 Indoor Cycling 2025-02-19 18:23:12 false Indoor Cycling 27.44 598 01:01:09 127 143 2.9 -- -- 26.9 28.1 -- -- -- -- -- -- -- -- 80 94 145 50.2 150 141 157 4930 -- -- -- -- -- -- Nein 00:05:35.2 6 -- -- -- -- -- -- -- -- -- 01:01:05 01:01:09 -- --
175 Krafttraining 2025-02-19 11:40:21 false Krafttrai​ning 0.00 204 00:41:56 100 128 0.8 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 198 99 7 -- Nein 00:41:56 1 -- -- -- -- -- -- -- -- -- 00:23:12 00:41:56 -- --
176 Laufbandtraining 2025-02-19 11:26:44 false Laufbandtraining 2.00 112 00:11:24 129 135 1.7 155 163 5:42 5:54 -- -- 1.04 9.5 9.9 287 -- -- -- -- 242 0.0 -- 239 259 -- -- -- 1,786 -- -- -- Nein 00:05:17.5 2 -- -- -- -- -- -- -- -- -- 00:11:21 00:11:24 -- --
177 Indoor Cycling 2025-02-18 17:44:44 false Indoor Cycling 27.54 665 01:00:10 140 160 3.6 -- -- 27.5 39.7 -- -- -- -- -- -- -- -- 81 127 179 77.2 185 162 430 4853 -- -- -- -- -- -- Nein 00:05:44.8 6 -- 33 22 44 -- -- -- -- -- 00:59:39 01:02:17 -- --
178 Schwimmbad 2025-02-17 18:05:19 false Schwimmbad 425 214 00:56:52 88 147 0.5 -- -- 1:39 0:46 -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- 146 33 21 -- -- -- -- Nein 00:00:03.9 37 -- -- -- -- -- -- -- -- -- 00:06:59.0 01:00:55 -- --
179 Krafttraining 2025-02-17 11:30:25 false Krafttrai​ning 0.00 285 00:50:35 107 146 1.5 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 176 88 11 -- Nein 00:50:35 1 -- -- -- -- -- -- -- -- -- 00:27:30 00:50:35 -- --
180 Laufbandtraining 2025-02-17 11:16:05 false Laufbandtraining 2.00 104 00:11:52 122 140 1.4 155 163 5:56 5:37 -- -- 0.56 12.5 6.9 317 -- -- -- -- 144 0.0 -- 134 284 -- -- -- 1,834 -- -- -- Nein 00:00:07.7 2 -- -- -- -- -- -- -- -- -- 00:11:43 00:11:52 -- --
181 Indoor Cycling 2025-02-16 09:15:13 false Indoor Cycling 70.19 1,424 02:42:22 126 147 3.5 -- -- 25.9 28.0 -- -- -- -- -- -- -- -- 82 106 126 103.6 130 124 147 13349 -- -- -- -- -- -- Nein 00:00:38.4 15 -- -- -- -- -- -- -- -- -- 02:42:07 02:44:13 -- --
182 Laufen 2025-02-15 10:11:44 false Altstätten Laufen 12.06 749 01:08:27 146 165 3.6 160 188 5:41 4:06 41 29 1.10 9.4 10.6 280 48.7 % Links / 51.3 % Rechts 5:41 -- -- 281 0.0 -- 278 392 -- -- -- 10,820 -- -- 12.0 Nein 00:00:18.2 13 27.0 29 21 39 -- -- -- -- -- 01:08:23 01:09:14 407 433
183 Indoor Cycling 2025-02-14 11:26:50 false Indoor Cycling 35.81 795 01:19:39 133 161 3.7 -- -- 27.0 30.0 -- -- -- -- -- -- -- -- 86 108 157 78.9 180 144 186 6854 -- -- -- -- -- -- Nein 00:02:00.8 8 -- -- -- -- -- -- -- -- -- 01:19:38 01:19:39 -- --
184 Indoor Cycling 2025-02-13 17:37:23 false Indoor Cycling 40.15 873 01:30:58 133 153 3.5 -- -- 26.5 40.0 -- -- -- -- -- -- -- -- 84 132 144 76.0 152 138 369 7720 -- -- -- -- -- -- Nein 00:00:26.8 9 -- -- -- -- -- -- -- -- -- 01:30:55 01:30:58 -- --
185 Mixed Martial Arts 2025-02-12 19:09:24 false Mixed Martial Arts 0.00 401 01:22:46 105 151 2.0 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:22:46 1 -- 22 11 34 -- -- -- -- -- 00:00:00 01:22:46 -- --
186 Krafttraining 2025-02-11 17:19:01 false Krafttrai​ning 0.00 241 00:48:02 102 141 1.4 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 376 188 15 -- Nein 00:48:02 1 -- -- -- -- -- -- -- -- -- 00:27:42 00:48:02 -- --
187 Laufbandtraining 2025-02-11 17:02:54 false Laufbandtraining 2.04 132 00:13:55 128 137 2.0 155 165 6:48 5:04 -- -- 1.04 9.6 9.9 290 -- -- -- -- 236 0.0 -- 217 315 -- -- -- 2,154 -- -- -- Nein 00:00:17.9 3 -- -- -- -- -- -- -- -- -- 00:12:36 00:13:55 -- --
188 Schwimmbad 2025-02-10 17:32:02 false Schwimmbad 575 238 01:00:11 97 144 1.1 -- -- 1:40 0:48 -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- 179 33 19 -- -- -- -- Nein 00:00:01.9 41 -- -- -- -- -- -- -- -- -- 00:09:34.4 01:30:57 -- --
189 Indoor Cycling 2025-02-09 09:15:40 false Indoor Cycling 72.87 1,453 02:50:13 126 145 3.6 -- -- 25.7 55.5 -- -- -- -- -- -- -- -- 84 110 122 102.7 125 120 206 14289 -- -- -- -- -- -- Nein 00:08:47.0 15 -- -- -- -- -- -- -- -- -- 02:49:56 02:53:46 -- --
190 Laufen 2025-02-08 09:29:01 false Altstätten Laufen 13.03 811 01:13:00 148 169 4.0 155 179 5:36 4:10 41 35 1.12 9.2 10.3 277 49.3 % Links / 50.7 % Rechts 5:36 -- -- 283 0.0 -- 271 566 -- -- -- 11,282 -- -- 15.0 Nein 00:00:12.8 14 28.0 30 26 33 -- -- -- -- -- 01:12:56 01:13:51 409 429
191 Krafttraining 2025-02-07 12:12:18 false Krafttrai​ning 0.00 198 00:34:34 106 135 1.0 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 202 101 11 -- Nein 00:34:34 1 -- -- -- -- -- -- -- -- -- 00:20:43 00:34:34 -- --
192 Laufbandtraining 2025-02-07 11:51:23 false Laufbandtraining 2.63 135 00:15:03 125 146 2.0 153 161 5:43 4:08 -- -- 1.33 8.6 11.4 274 -- -- -- -- 308 0.0 -- 302 378 -- -- -- 2,286 -- -- -- Nein 00:00:11.0 4 -- -- -- -- -- -- -- -- -- 00:14:50 00:15:03 -- --
193 Indoor Cycling 2025-02-06 17:25:10 false Indoor Cycling 39.07 850 01:28:11 133 157 3.4 -- -- 26.6 39.7 -- -- -- -- -- -- -- -- 84 129 145 74.5 151 139 364 7382 -- -- -- -- -- -- Nein 00:09:14.4 8 -- -- -- -- -- -- -- -- -- 01:28:08 01:28:11 -- --
194 Mixed Martial Arts 2025-02-05 19:11:21 false Mixed Martial Arts 0.00 480 01:23:44 117 166 2.4 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:23:44 1 -- 24 12 44 -- -- -- -- -- 00:00:00 01:23:44 -- --
195 Indoor Cycling 2025-02-04 17:40:11 false Indoor Cycling 27.30 625 00:59:53 137 164 3.7 -- -- 27.3 36.7 -- -- -- -- -- -- -- -- 83 107 164 64.7 173 152 283 5002 -- -- -- -- -- -- Nein 00:05:34.8 6 -- -- -- -- -- -- -- -- -- 00:59:51 00:59:53 -- --
196 Schwimmbad 2025-02-03 17:58:48 false Schwimmbad 600 265 01:12:29 88 145 1.1 -- -- 1:53 0:42 -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- 281 40 25 -- -- -- -- Nein 00:00:00.9 47 -- -- -- -- -- -- -- -- -- 00:11:20 02:45:13 -- --
197 Krafttraining 2025-02-03 11:48:53 false Krafttrai​ning 0.00 245 00:42:09 108 142 1.7 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 296 148 15 -- Nein 00:42:09 1 -- -- -- -- -- -- -- -- -- 00:18:21 00:42:09 -- --
198 Laufbandtraining 2025-02-03 11:23:07 false Laufbandtraining 4.00 220 00:23:54 128 140 2.2 153 160 5:59 4:08 -- -- 1.20 9.1 10.9 285 -- -- -- -- 280 0.0 -- 272 389 -- -- -- 3,640 -- -- -- Nein 00:01:54.4 5 -- -- -- -- -- -- -- -- -- 00:23:30 00:23:54 -- --
199 Indoor Cycling 2025-02-02 08:55:23 false Indoor Cycling 50.07 1,008 01:55:20 129 156 3.2 -- -- 26.0 32.6 -- -- -- -- -- -- -- -- 81 92 126 70.1 133 124 3,631 9361 -- -- -- -- -- -- Nein 00:00:08.1 11 -- -- -- -- -- -- -- -- -- 01:55:17 01:58:37 -- --
200 Laufen 2025-02-01 09:48:24 false Altstätten Laufen 10.03 646 00:57:35 150 170 3.7 158 167 5:44 4:31 35 29 1.11 9.3 10.4 281 49.7 % Links / 50.3 % Rechts 5:44 -- -- 276 0.0 -- 272 364 -- -- -- 9,006 -- -- 14.0 Nein 00:00:12.2 11 27.0 36 29 43 -- -- -- -- -- 00:57:32 00:57:35 410 431
201 Krafttraining 2025-01-29 11:45:37 false Krafttrai​ning 0.00 240 00:34:35 113 153 2.0 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 100 50 7 -- Nein 00:34:35 1 -- -- -- -- -- -- -- -- -- 00:28:03 00:34:35 -- --
202 Laufbandtraining 2025-01-29 11:25:23 false Laufbandtraining 3.68 214 00:19:23 138 154 2.6 151 170 5:16 4:05 -- -- 1.26 8.8 11.0 276 -- -- -- -- 293 0.0 -- 281 387 -- -- -- 2,924 -- -- -- Nein 00:03:43.6 4 -- -- -- -- -- -- -- -- -- 00:18:49 00:19:23 -- --
203 Indoor Cycling 2025-01-28 17:07:49 false Indoor Cycling 18.93 384 00:44:31 117 157 2.4 -- -- 25.5 37.6 -- -- -- -- -- -- -- -- 84 106 134 30.3 136 122 469 3755 -- -- -- -- -- -- Nein 00:08:21.9 4 -- -- -- -- -- -- -- -- -- 00:44:30 00:46:03 -- --
204 Schwimmbad 2025-01-27 18:01:23 false Schwimmbad 275 184 00:53:42 83 143 0.4 -- -- 1:48 0:51 -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- 94 36 19 -- -- -- -- Nein 00:00:03.1 25 -- -- -- -- -- -- -- -- -- 00:04:58.1 00:54:15 -- --
205 Indoor Cycling 2025-01-26 10:42:30 false Indoor Cycling 20.62 409 00:49:31 118 133 2.3 -- -- 25.0 26.8 -- -- -- -- -- -- -- -- 84 91 120 27.0 124 116 127 4159 -- -- -- -- -- -- Nein 00:01:29.3 5 -- -- -- -- -- -- -- -- -- 00:49:27 00:49:31 -- --
206 Gehen 2025-01-25 14:30:54 false Altstätten Gehen 6.01 330 01:25:53 80 93 0.8 91 120 14:18 9:15 75 49 0.77 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 7,868 -- -- -- Nein 00:00:06.7 7 -- -- -- -- -- -- -- -- -- 01:16:35 02:03:22 415 466
207 Indoor Cycling 2025-01-25 10:22:31 false Indoor Cycling 19.50 384 00:47:14 116 134 2.2 -- -- 24.8 26.6 -- -- -- -- -- -- -- -- 79 87 119 25.1 125 113 127 3766 -- -- -- -- -- -- Nein 00:10:16 4 -- -- -- -- -- -- -- -- -- 00:47:14 00:47:14 -- --
208 Indoor Cycling 2025-01-19 13:32:18 false Indoor Cycling 38.13 872 01:40:11 119 162 2.9 -- -- 22.8 31.4 -- -- -- -- -- -- -- -- 80 103 130 64.1 135 123 344 8057 -- -- -- -- -- -- Nein 00:06:53.8 8 -- -- -- -- -- -- -- -- -- 01:40:09 01:41:12 -- --
209 Krafttraining 2025-01-15 12:08:49 false Krafttrai​ning 0.00 282 00:46:15 109 140 1.4 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 300 150 15 -- Nein 00:46:15 1 -- -- -- -- -- -- -- -- -- 00:20:18 00:46:15 -- --
210 Laufbandtraining 2025-01-15 11:42:45 false Laufbandtraining 4.00 218 00:23:10 127 159 2.3 158 177 5:47 3:59 -- -- 0.94 9.9 9.2 290 -- -- -- -- 227 0.0 -- 216 362 -- -- -- 3,664 -- -- -- Nein 00:01:52.3 4 -- -- -- -- -- -- -- -- -- 00:22:30 00:23:10 -- --
211 Indoor Cycling 2025-01-14 17:14:13 false Indoor Cycling 21.15 539 00:53:04 130 158 3.2 -- -- 23.9 30.3 -- -- -- -- -- -- -- -- 89 100 161 54.8 166 147 321 4730 -- -- -- -- -- -- Nein 00:03:18.9 5 -- 30 15 41 -- -- -- -- -- 00:53:03 00:53:04 -- --
212 Mixed Martial Arts 2025-01-13 19:11:25 false Mixed Martial Arts 0.00 494 01:22:05 114 170 2.6 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:22:05 1 -- 23 10 40 -- -- -- -- -- 00:00:00 01:22:05 -- --
213 Indoor Cycling 2025-01-12 09:59:34 false Indoor Cycling 55.74 1,323 02:33:17 123 143 3.3 -- -- 21.8 36.4 -- -- -- -- -- -- -- -- 79 131 124 95.0 128 122 717 12198 -- -- -- -- -- -- Nein 00:02:15.7 12 -- -- -- -- -- -- -- -- -- 02:33:09 02:34:57 -- --
214 Gehen 2025-01-11 14:42:31 false Altstätten Gehen 3.27 173 00:38:23 72 89 0.4 104 115 11:45 5:04 33 16 0.82 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,030 -- -- -- Nein 00:03:13.5 4 -- -- -- -- -- -- -- -- -- 00:38:04 00:54:38 413 432
215 Krafttraining 2025-01-11 10:05:57 false Krafttrai​ning 0.00 389 00:51:48 120 149 2.2 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 318 159 15 -- Nein 00:51:48 1 -- -- -- -- -- -- -- -- -- 00:24:53 00:51:48 -- --
216 Laufbandtraining 2025-01-11 09:40:39 false Laufbandtraining 4.00 238 00:23:12 133 153 2.5 159 167 5:48 4:35 -- -- 1.06 9.4 9.9 283 -- -- -- -- 251 0.0 -- 248 346 -- -- -- 3,658 -- -- -- Nein 00:05:05.7 4 -- -- -- -- -- -- -- -- -- 00:23:02 00:23:12 -- --
217 Indoor Cycling 2025-01-10 16:32:46 false Indoor Cycling 24.22 583 01:04:02 126 149 2.9 -- -- 22.7 33.5 -- -- -- -- -- -- -- -- 85 125 136 47.2 144 130 544 5466 -- -- -- -- -- -- Nein 00:12:01 5 -- -- -- -- -- -- -- -- -- 01:04:01 01:04:02 -- --
218 Laufen 2025-01-07 17:37:13 false Altstätten Laufen 9.01 459 00:44:39 154 167 3.4 165 177 4:57 4:11 28 21 1.22 7.8 9.6 262 49.3 % Links / 50.7 % Rechts 4:57 -- -- 304 0.0 -- 302 398 -- -- -- 7,318 -- -- 11.0 Nein 00:00:03.7 10 27.0 33 26 43 -- -- -- -- -- 00:44:35 00:47:16 408 426
219 Krafttraining 2025-01-06 09:36:46 false Krafttrai​ning 0.00 323 01:00:32 105 145 1.4 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 388 194 16 -- Nein 01:00:32 1 -- -- -- -- -- -- -- -- -- 00:23:36 01:00:32 -- --
220 Laufbandtraining 2025-01-06 09:09:44 false Laufbandtraining 4.00 221 00:23:47 127 149 2.2 158 173 5:57 4:10 -- -- 1.18 8.9 10.2 275 -- -- -- -- 275 0.0 -- 266 374 -- -- -- 3,756 -- -- -- Nein 00:01:25.3 5 -- -- -- -- -- -- -- -- -- 00:23:31 00:23:47 -- --
221 Laufen 2025-01-04 10:10:47 false Altstätten Laufen 17.01 1,080 01:43:49 141 152 3.6 162 172 6:06 5:38 38 39 1.01 9.4 9.5 278 -- 6:07 -- -- 251 0.0 -- 249 348 -- -- -- 16,794 -- -- 13.0 Nein 00:00:04.5 18 23.0 -- -- -- -- -- -- -- -- 01:43:44 01:45:29 411 430
222 Krafttraining 2025-01-03 09:31:11 false Krafttrai​ning 0.00 381 00:58:34 114 150 2.2 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 482 241 19 -- Nein 00:58:34 1 -- -- -- -- -- -- -- -- -- 00:24:28 00:58:34 -- --
223 Laufbandtraining 2025-01-03 09:08:40 false Laufbandtraining 3.30 186 00:19:28 128 140 2.2 157 167 5:54 4:08 -- -- 1.14 9.1 10.3 278 -- -- -- -- 279 0.0 -- 259 385 -- -- -- 3,054 -- -- -- Nein 00:02:21.3 4 -- -- -- -- -- -- -- -- -- 00:18:47 00:19:28 -- --
224 Indoor Cycling 2025-01-02 08:57:40 false Indoor Cycling 55.51 1,183 02:07:52 126 142 3.2 -- -- 26.0 44.1 -- -- -- -- -- -- -- -- 76 96 133 88.5 135 132 3,683 9800 -- -- -- -- -- -- Nein 00:01:15.7 12 -- 28 16 34 -- -- -- -- -- 02:07:42 02:15:22 -- --
225 Laufen 2025-01-01 14:27:24 false Altstätten Laufen 10.03 603 00:51:57 149 174 3.8 164 180 5:11 4:05 35 27 1.18 8.2 9.8 261 49.2 % Links / 50.8 % Rechts 5:11 -- -- 296 0.0 -- 289 396 -- -- -- 8,450 -- -- 9.0 Nein 00:00:09.3 11 26.0 31 21 42 -- -- -- -- -- 00:51:54 00:51:57 409 432
226 Gehen 2025-01-01 11:28:14 false Wildhaus-Alt Sankt Johann Gehen 1.26 96 00:20:35 102 120 0.3 91 115 16:21 7:56 56 54 0.67 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 1,918 -- -- -- Nein 00:04:34.4 2 -- -- -- -- -- -- -- -- -- 00:18:45 00:20:35 1,016 1,072
227 Skifahren (Piste) 2024-12-31 10:43:45 false Grabs Skifahren (Piste) 15.15 354 01:21:28 94 147 0.8 -- -- 19.2 63.4 2,007 2,837 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:08:22 6 -- -- -- -- -- -- -- -- -- 01:06:05 01:21:28 1,217 2,071
228 Skifahren (Piste) 2024-12-31 09:55:00 false Grabs Skifahren (Piste) 4.04 56 00:07:43.4 111 143 0.6 -- -- 35.8 66.6 -- 815 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:07:43.4 1 -- -- -- -- -- -- -- -- -- 00:07:06 00:07:43.4 1,226 2,069
229 Laufen 2024-12-29 10:44:17 false Altstätten Laufen 10.03 610 00:50:12 152 167 4.0 168 193 5:00 4:06 35 29 1.19 7.8 9.5 265 49.2 % Links / 50.8 % Rechts 5:00 -- -- 303 0.0 -- 300 445 -- -- -- 8,352 -- -- 10.0 Nein 00:00:09.6 11 27.0 30 18 41 -- -- -- -- -- 00:50:10 00:50:16 406 430
230 Gehen 2024-12-28 15:52:51 false Rüte Gehen 3.24 156 00:41:13 78 92 0.4 106 228 12:43 6:57 18 257 0.74 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,428 -- -- -- Nein 00:03:29.3 4 -- -- -- -- -- -- -- -- -- 00:40:16 00:41:13 924 1,165
231 Gehen 2024-12-28 14:31:32 false Appenzell Gehen 3.08 237 00:49:05 98 125 0.8 83 160 15:55 4:35 250 15 0.85 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,408 -- -- -- Nein 00:02:58.7 4 -- -- -- -- -- -- -- -- -- 00:46:20 00:49:05 925 1,162
232 Krafttraining 2024-12-28 10:34:50 false Krafttrai​ning 0.00 271 00:41:30 113 145 1.7 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 218 109 12 -- Nein 00:41:30 1 -- -- -- -- -- -- -- -- -- 00:15:45 00:41:30 -- --
233 Laufbandtraining 2024-12-28 10:02:59 false Laufbandtraining 5.00 278 00:28:47 130 153 2.5 160 167 5:45 4:41 -- -- 1.20 8.9 10.4 271 -- -- -- -- 293 0.0 -- 283 324 -- -- -- 4,594 -- -- -- Nein 00:02:17.0 6 -- -- -- -- -- -- -- -- -- 00:28:42 00:28:47 -- --
234 Indoor Cycling 2024-12-27 08:57:27 false Indoor Cycling 60.81 1,262 02:26:46 123 139 3.2 -- -- 24.9 26.8 -- -- -- -- -- -- -- -- 80 102 127 92.5 130 121 186 11236 -- -- -- -- -- -- Nein 00:02:06.8 13 -- -- -- -- -- -- -- -- -- 02:20:13 02:32:36 -- --
235 Krafttraining 2024-12-26 09:28:07 false Krafttrai​ning 0.00 320 00:47:53 114 157 2.0 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 294 147 11 -- Nein 00:47:53 1 -- -- -- -- -- -- -- -- -- 00:22:13 00:47:53 -- --
236 Laufbandtraining 2024-12-26 08:55:44 false Laufbandtraining 5.68 298 00:28:43 138 153 2.5 160 167 5:04 4:19 -- -- 1.24 8.7 10.7 268 -- -- -- -- 298 0.0 -- 292 356 -- -- -- 4,578 -- -- -- Nein 00:02:59.7 6 -- -- -- -- -- -- -- -- -- 00:28:41 00:28:43 -- --
237 Laufen 2024-12-25 14:42:46 false Altstätten Laufen 7.46 460 00:40:28 144 165 3.3 163 182 5:25 3:58 26 21 1.13 8.5 9.7 273 49.2 % Links / 50.8 % Rechts 5:25 -- -- 285 0.0 -- 278 455 -- -- -- 6,518 -- -- 13.0 Nein 00:02:42.7 8 29.0 31 21 40 -- -- -- -- -- 00:40:26 00:40:28 408 429
238 Gehen 2024-12-24 09:40:33 false Altstätten Gehen 4.42 125 00:57:08 61 76 0.2 98 167 12:56 7:54 30 29 0.79 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 5,660 -- -- -- Nein 00:05:17.4 5 -- -- -- -- -- -- -- -- -- 00:52:47 00:57:08 422 439
239 Krafttraining 2024-12-23 10:09:52 false Krafttrai​ning 0.00 219 00:48:09 101 135 0.6 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 284 142 12 -- Nein 00:48:09 1 -- 20 12 26 -- -- -- -- -- 00:22:45 00:48:09 -- --
240 Laufbandtraining 2024-12-23 09:44:52 false Laufbandtraining 2.16 110 00:12:43 122 137 1.3 162 174 5:53 4:54 -- -- 1.05 8.3 8.8 283 48.7 % Links / 51.3 % Rechts -- -- -- 256 0.0 -- 247 304 -- -- -- 2,044 -- -- -- Nein 00:00:49.9 3 -- 32 16 39 -- -- -- -- -- 00:12:23 00:19:33 -- --
241 Indoor Cycling 2024-12-22 09:51:52 false Indoor Cycling 41.44 858 01:36:00 129 154 3.2 -- -- 25.9 39.7 -- -- -- -- -- -- -- -- 85 139 133 64.9 147 127 357 8225 -- -- -- -- -- -- Nein 00:03:32.5 9 -- -- -- -- -- -- -- -- -- 01:35:56 01:38:01 -- --
242 Laufen 2024-12-21 11:11:29 false Altstätten Laufen 14.64 929 01:25:08 144 154 3.6 161 171 5:49 5:06 60 55 1.07 9.2 9.8 277 -- 5:49 -- -- 266 0.0 -- 264 362 -- -- -- 13,694 -- -- 17.0 Nein 00:03:51.3 15 27.0 -- -- -- -- -- -- -- -- 01:25:03 01:25:55 412 434
243 Seilspringen 2024-12-20 10:52:07 false Seilspringen -- 37 00:04:00.8 123 139 0.7 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- 342 12 -- Nein 00:00:11.0 12 -- -- -- -- -- -- -- -- -- 00:02:54.0 00:05:02.1 -- --
244 Indoor Cycling 2024-12-19 18:35:22 false Indoor Cycling 19.12 409 00:47:21 120 143 2.6 -- -- 24.2 31.8 -- -- -- -- -- -- -- -- 85 116 141 0.0 137 122 225 4053 -- -- -- -- -- -- Nein 00:10:55 4 -- -- -- -- -- -- -- -- -- 00:47:19 00:49:56 -- --
245 Laufen 2024-12-17 17:29:23 false Altstätten Laufen 7.45 464 00:39:55 146 165 3.3 161 174 5:21 4:23 23 19 1.16 8.4 10.0 272 49.3 % Links / 50.7 % Rechts 5:21 -- -- 285 0.0 -- 283 394 -- -- -- 6,364 -- -- 10.0 Nein 00:02:26.3 8 28.0 31 17 40 -- -- -- -- -- 00:39:52 00:40:00 411 431
246 Mixed Martial Arts 2024-12-16 19:11:52 false Mixed Martial Arts 0.00 673 01:21:43 132 169 3.2 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 10 -- -- -- Nein 01:21:43 1 -- 29 9 41 -- -- -- -- -- 00:00:00 01:21:43 -- --
247 Indoor Cycling 2024-12-14 14:59:46 false Indoor Cycling 65.92 1,130 02:30:31 129 144 3.0 -- -- 26.3 28.0 -- -- -- -- -- -- -- -- 77 114 130 0.0 135 130 186 11590 -- -- -- -- -- -- Nein 00:02:54.7 14 -- 29 12 37 -- -- -- -- -- 02:29:41 02:38:44 -- --
248 Laufen 2024-12-13 16:03:23 false Altstätten Laufen 13.36 824 01:14:55 143 163 3.5 159 219 5:36 4:25 44 37 1.12 9.6 10.9 276 48.5 % Links / 51.5 % Rechts 5:37 -- -- 287 0.0 -- 285 381 -- -- -- 11,826 -- -- 11.0 Nein 00:02:14.5 14 28.0 31 14 40 -- -- -- -- -- 01:14:47 01:16:35 410 430
249 Laufen 2024-12-11 16:57:23 false Altstätten Laufen 5.24 313 00:28:53 138 165 2.9 159 174 5:31 4:18 17 17 1.14 8.8 10.2 275 49.5 % Links / 50.5 % Rechts 5:31 -- -- 282 0.0 -- 276 434 -- -- -- 4,564 -- -- 12.0 Nein 00:01:38.5 6 29.0 29 17 42 -- -- -- -- -- 00:28:52 00:28:53 409 427
250 Laufen 2024-12-10 17:14:03 false Altstätten Laufen 10.04 604 00:54:15 143 155 3.4 160 180 5:24 5:07 26 21 1.16 8.8 10.5 276 49.5 % Links / 50.5 % Rechts 5:24 -- -- 288 0.0 -- 287 449 -- -- -- 8,592 -- -- 15.0 Nein 00:00:16.6 11 29.0 29 14 35 -- -- -- -- -- 00:54:13 00:54:15 409 427
251 Mixed Martial Arts 2024-12-09 19:11:49 false Mixed Martial Arts 0.00 384 01:18:21 103 162 2.1 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:18:21 1 -- 22 11 38 -- -- -- -- -- 00:00:00 01:18:21 -- --
252 Indoor Cycling 2024-12-08 09:46:08 false Indoor Cycling 50.02 997 01:57:29 115 137 3.0 -- -- 25.5 26.6 -- -- -- -- -- -- -- -- 76 97 122 0.0 125 119 137 9030 -- -- -- -- -- -- Nein 00:00:03.3 11 -- 27 15 34 -- -- -- -- -- 01:57:27 02:06:36 -- --
253 Laufen 2024-12-07 10:40:47 false Altstätten Laufen 7.39 466 00:42:23 139 152 3.0 159 171 5:44 5:21 29 26 1.10 9.2 10.4 279 49.0 % Links / 51.0 % Rechts 5:44 -- -- 285 0.0 -- 283 350 -- -- -- 6,684 -- -- 15.0 Nein 00:02:20.0 8 28.0 29 13 37 -- -- -- -- -- 00:42:21 00:42:23 410 431
254 Mixed Martial Arts 2024-12-03 09:57:08 false Mixed Martial Arts 0.00 667 01:11:32 139 172 3.5 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 12 -- -- -- Nein 01:11:32 1 -- 30 12 44 -- -- -- -- -- 00:00:00 01:11:32 -- --
255 Mixed Martial Arts 2024-12-02 09:57:12 false Mixed Martial Arts 0.00 643 01:11:25 139 174 3.3 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:11:25 1 -- 29 12 42 -- -- -- -- -- 00:00:00 01:11:25 -- --
256 Laufen 2024-12-01 07:35:44 false Chiang Mai Laufen 6.01 382 00:35:56 135 152 2.7 157 170 5:59 5:05 6 10 1.07 9.7 10.6 279 49.4 % Links / 50.6 % Rechts 5:59 -- -- 272 0.0 -- 270 453 -- -- -- 5,600 -- -- 27.0 Nein 00:00:02.4 7 30.0 26 20 37 -- -- -- -- -- 00:35:54 00:35:56 315 323
257 Mixed Martial Arts 2024-11-30 09:54:53 false Mixed Martial Arts 0.00 632 01:13:16 136 175 3.4 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:13:16 1 -- 29 12 42 -- -- -- -- -- 00:00:00 01:13:16 -- --
258 Mixed Martial Arts 2024-11-29 10:00:36 false Mixed Martial Arts 0.00 648 01:06:17 143 174 3.6 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:06:17 1 -- 30 12 43 -- -- -- -- -- 00:00:00 01:06:17 -- --
259 Mixed Martial Arts 2024-11-27 09:51:00 false Mixed Martial Arts 0.00 677 01:17:56 144 179 3.5 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 20 -- -- -- Nein 01:17:56 1 -- 29 11 42 -- -- -- -- -- 00:00:00 01:17:56 -- --
260 Mixed Martial Arts 2024-11-26 08:23:13 false Mixed Martial Arts 0.00 745 01:47:19 132 173 3.2 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:47:19 1 -- 27 11 41 -- -- -- -- -- 00:00:00 01:47:19 -- --
261 Mixed Martial Arts 2024-11-25 08:22:00 false Mixed Martial Arts 0.00 833 01:51:18 141 179 4.0 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:51:18 1 -- 29 11 44 -- -- -- -- -- 00:00:00 01:51:18 -- --
262 Mixed Martial Arts 2024-11-23 08:27:40 false Mixed Martial Arts 0.00 909 01:44:24 147 179 4.1 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:44:24 1 -- 31 16 45 -- -- -- -- -- 00:00:00 01:44:24 -- --
263 Laufen 2024-11-22 17:10:44 false Chiang Mai Laufen 5.99 380 00:44:16 129 137 2.2 156 170 7:24 4:35 6 5 0.88 10.8 9.6 304 48.7 % Links / 51.3 % Rechts 7:21 -- -- 227 0.0 -- 229 366 -- -- -- 6,786 -- -- 32.0 Nein 00:06:59.3 6 33.0 26 18 34 -- -- -- -- -- 00:44:09 00:50:44 312 322
264 Mixed Martial Arts 2024-11-18 19:24:16 false Mixed Martial Arts 0.00 463 01:05:54 122 167 2.6 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:05:54 1 -- 24 10 41 -- -- -- -- -- 00:00:00 01:05:54 -- --
265 Indoor Cycling 2024-11-17 10:02:44 false Indoor Cycling 21.49 519 00:59:46 124 139 2.8 -- -- 21.6 25.4 -- -- -- -- -- -- -- -- 82 121 130 0.0 140 123 186 4734 -- -- -- -- -- -- Nein 00:06:11.3 5 -- 28 17 34 -- -- -- -- -- 00:57:38 01:14:16 -- --
266 Laufen 2024-11-16 09:14:28 false Altstätten - Anaerob 6.97 452 00:44:05 142 169 3.1 154 195 6:19 3:04 24 18 1.01 9.3 9.2 278 48.4 % Links / 51.6 % Rechts 6:21 -- -- 281 0.0 -- 248 505 -- -- -- 6,714 -- -- 17.0 Nein 00:00:05.2 17 29.0 31 23 43 -- -- -- -- -- 00:43:47 00:44:05 410 429
267 Laufen 2024-11-14 18:08:42 true Altstätten - Sprint 7.08 434 00:43:35 134 165 3.0 154 243 6:09 2:13 27 24 1.04 9.4 9.6 276 48.5 % Links / 51.5 % Rechts 6:09 -- -- 276 0.0 -- 255 619 -- -- -- 6,596 -- -- 15.0 Nein 00:00:04.6 18 27.0 31 22 39 -- -- -- -- -- 00:43:31 00:43:40 412 429
268 Indoor Cycling 2024-11-13 18:41:24 false Indoor Cycling 15.05 362 00:41:44 114 132 2.5 -- -- 21.6 26.5 -- -- -- -- -- -- -- -- 74 103 134 0.0 151 122 254 3090 -- -- -- -- -- -- Nein 00:00:09.8 4 -- 27 14 34 -- -- -- -- -- 00:41:43 00:41:44 -- --
269 Laufen 2024-11-12 18:32:00 false Altstätten - Schwelle 6.65 416 00:36:08 151 172 3.6 157 175 5:26 4:05 21 20 1.17 8.9 10.3 269 49.1 % Links / 50.9 % Rechts 5:26 -- -- 305 0.0 -- 291 375 -- -- -- 5,622 -- -- -- Nein 00:00:07.8 10 -- 34 23 50 -- -- -- -- -- 00:36:04 00:36:08 410 428
270 Seilspringen 2024-11-12 11:56:57 false Seilspringen -- 55 00:05:53.6 127 156 1.3 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- 463 18 -- Nein 00:00:07.0 18 -- -- -- -- -- -- -- -- -- 00:04:14.6 00:08:09.1 -- --
271 Laufen 2024-11-10 10:08:20 false Altstätten - Basis 10.77 698 00:59:05 150 166 4.1 157 164 5:29 5:08 39 35 1.16 9.2 10.9 273 49.2 % Links / 50.8 % Rechts 5:29 -- -- 296 0.0 -- 294 444 -- -- -- 9,230 -- -- -- Nein 00:00:05.2 12 -- 36 28 44 -- -- -- -- -- 00:59:02 00:59:05 411 431
272 Indoor Cycling 2024-11-09 09:47:18 false Indoor Cycling 22.74 504 00:56:48 122 151 2.9 -- -- 24.0 32.9 -- -- -- -- -- -- -- -- 75 98 137 0.0 154 126 464 4183 -- -- -- -- -- -- Nein 00:07:07.1 5 -- 29 19 39 -- -- -- -- -- 00:55:36 00:56:48 -- --
273 Mixed Martial Arts 2024-11-04 19:14:30 false Mixed Martial Arts 0.00 420 01:16:01 111 159 2.0 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 16 -- -- -- Nein 01:16:01 1 -- 24 11 37 -- -- -- -- -- 00:00:00 01:16:01 -- --
274 Gehen 2024-11-03 13:54:33 false Altstätten Gehen 4.36 238 00:50:58 91 116 0.9 105 111 11:42 8:26 24 19 0.81 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 5,390 -- -- -- Nein 00:04:12.4 5 -- -- -- -- -- -- -- -- -- 00:50:40 00:50:58 417 431
275 Laufen 2024-11-02 10:08:42 false Altstätten Laufen 18.52 1,222 01:49:10 153 163 4.3 157 206 5:54 5:05 33 55 1.08 10.2 11.3 281 48.0 % Links / 52.0 % Rechts 5:55 -- -- 288 0.0 -- 287 391 -- -- -- 17,028 -- -- -- Nein 00:03:08.4 19 -- 33 19 41 -- -- -- -- -- 01:49:05 01:50:13 398 427
276 Laufen 2024-11-01 10:26:40 false Altstätten Laufen 7.19 451 00:38:56 144 173 3.4 158 170 5:25 4:01 25 17 1.17 9.0 10.7 273 49.2 % Links / 50.8 % Rechts 5:25 -- -- 301 0.0 -- 296 431 -- -- -- 6,106 -- -- -- Nein 00:00:50.9 8 -- 29 16 42 -- -- -- -- -- 00:38:51 00:38:56 410 431
277 Laufbandtraining 2024-10-30 06:27:57 false Laufbandtraining 5.03 295 00:25:43 143 163 3.1 156 168 5:07 4:09 -- -- 1.29 8.6 10.8 274 -- -- -- -- 308 0.0 -- 300 369 -- -- -- 3,988 -- -- -- Nein 00:01:55.5 6 -- -- -- -- -- -- -- -- -- 00:25:36 00:25:43 -- --
278 Indoor Cycling 2024-10-27 14:26:23 false Indoor Cycling 44.74 767 01:33:46 121 141 3.0 -- -- 28.6 33.5 -- -- -- -- -- -- -- -- 80 91 123 0.0 130 116 132 7277 -- -- -- -- -- -- Nein 00:09:49.4 9 -- 28 17 37 -- -- -- -- -- 01:30:34 01:33:46 -- --
279 Laufen 2024-10-27 09:06:38 false Altstätten Laufen 7.47 476 00:41:45 145 171 3.4 155 189 5:35 3:26 31 29 1.14 8.6 9.8 279 49.1 % Links / 50.9 % Rechts 5:36 -- -- 298 0.0 -- 281 507 -- -- -- 6,432 -- -- -- Nein 00:02:31.5 8 -- 27 12 39 -- -- -- -- -- 00:41:43 00:41:45 412 431
280 Indoor Cycling 2024-10-25 16:12:50 false Indoor Cycling 16.64 427 00:46:18 116 138 2.6 -- -- 21.6 29.5 -- -- -- -- -- -- -- -- 65 80 143 0.0 154 134 240 2815 -- -- -- -- -- -- Nein 00:06:51.1 4 -- 29 19 35 -- -- -- -- -- 00:43:25 00:46:18 -- --
281 Mixed Martial Arts 2024-10-24 19:14:21 false Mixed Martial Arts 0.00 493 01:15:07 116 152 2.3 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:15:07 1 -- 25 11 35 -- -- -- -- -- 00:00:00 01:15:07 -- --
282 Laufen 2024-10-23 18:23:08 false Altstätten Laufen 5.01 296 00:26:34 133 152 3.0 157 162 5:18 4:53 10 17 1.20 8.8 10.9 271 48.8 % Links / 51.2 % Rechts 5:19 -- -- 301 0.0 -- 299 379 -- -- -- 4,132 -- -- -- Nein 00:00:04.5 6 -- 26 17 35 -- -- -- -- -- 00:26:31 00:26:34 411 431
283 Laufen 2024-10-20 13:42:37 false Altstätten Laufen 5.33 333 00:27:40 145 167 3.3 159 179 5:11 3:53 18 21 1.21 8.7 10.5 272 -- 5:12 -- -- 310 0.0 -- 306 408 -- -- -- 4,396 -- -- -- Nein 00:01:53.2 6 -- -- -- -- -- -- -- -- -- 00:27:37 00:27:52 411 431
284 Indoor Cycling 2024-10-18 16:14:38 false Indoor Cycling 45.82 820 01:37:37 114 137 3.0 -- -- 28.2 33.8 -- -- -- -- -- -- -- -- 77 91 122 0.0 128 118 137 7441 -- -- -- -- -- -- Nein 00:01:53.4 10 -- -- -- -- -- -- -- -- -- 01:35:51 01:43:08 -- --
285 Indoor Cycling 2024-10-16 17:49:09 false Indoor Cycling 20.93 304 00:44:13 95 108 2.0 -- -- 28.4 33.8 -- -- -- -- -- -- -- -- 77 91 97 0.0 100 92 116 3393 -- -- -- -- -- -- Nein 00:02:12.4 5 -- -- -- -- -- -- -- -- -- 00:43:46 00:49:24 -- --
286 Laufen 2024-10-13 10:33:40 false Lindau (Bodensee) - Halbmarathon 21.25 1,416 01:52:59 157 177 5.0 164 178 5:19 4:37 30 35 1.15 8.7 10.0 266 -- 5:20 -- -- 296 0.0 -- 294 353 -- -- -- 18,420 -- -- -- Nein 00:01:11.2 22 -- -- -- -- -- -- -- -- -- 01:52:55 01:52:59 395 409
287 Gehen 2024-10-12 15:04:07 false Altstätten Gehen 5.57 301 01:04:34 90 105 1.1 106 167 11:35 9:27 25 20 0.82 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 6,836 -- -- -- Nein 00:07:01.2 6 -- -- -- -- -- -- -- -- -- 01:03:43 01:04:34 409 428
288 Laufbandtraining 2024-10-10 12:09:02 false Laufbandtraining 5.56 300 00:27:48 136 154 3.0 156 167 5:00 4:18 -- -- 1.28 8.6 11.0 270 -- -- -- -- 309 0.0 -- 305 376 -- -- -- 4,342 -- -- -- Nein 00:02:52.1 6 -- -- -- -- -- -- -- -- -- 00:27:33 00:27:48 -- --
289 Indoor Cycling 2024-10-08 18:01:44 false Indoor Cycling 32.58 564 01:10:39 110 157 2.8 -- -- 27.7 51.7 -- -- -- -- -- -- -- -- 80 140 134 0.0 144 116 337 5073 -- -- -- -- -- -- Nein 00:07:47.6 7 -- -- -- -- -- -- -- -- -- 01:04:04 01:10:39 -- --
290 Mixed Martial Arts 2024-10-07 19:15:41 false Mixed Martial Arts 0.00 576 01:30:00 140 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:00:00 1 -- -- -- -- -- -- -- -- -- --:--:-- 01:30:00 -- --
291 Laufen 2024-10-06 09:35:19 false Altstätten Laufen 7.47 486 00:40:29 147 159 3.5 159 167 5:25 5:03 23 20 1.16 8.9 10.4 277 -- 5:26 -- -- 293 0.0 -- 291 356 -- -- -- 6,402 -- -- -- Nein 00:02:39.2 8 -- -- -- -- -- -- -- -- -- 00:40:27 00:40:29 411 431
292 Indoor Cycling 2024-10-04 16:42:44 false Indoor Cycling 43.53 807 01:39:04 115 133 2.9 -- -- 26.4 33.2 -- -- -- -- -- -- -- -- 80 101 114 0.0 115 113 244 7904 -- -- -- -- -- -- Nein 00:08:48.5 9 -- -- -- -- -- -- -- -- -- 01:37:47 01:39:04 -- --
293 Indoor Cycling 2024-10-01 18:30:34 false Indoor Cycling 0.00 278 00:45:22 107 135 1.4 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:45:22 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:45:22 -- --
294 Laufen 2024-09-30 16:56:50 false Altstätten Laufen 5.34 329 00:28:02 139 167 3.2 158 170 5:15 4:08 15 18 1.21 8.8 10.6 274 -- 5:16 -- -- 305 0.0 -- 299 456 -- -- -- 4,430 -- -- -- Nein 00:01:49.8 6 -- -- -- -- -- -- -- -- -- 00:27:44 00:28:08 410 430
295 Laufen 2024-09-27 15:45:25 false Altstätten Laufen 5.45 331 00:27:50 139 164 3.2 158 194 5:06 3:21 17 19 1.23 8.6 10.6 269 -- 5:06 -- -- 311 0.0 -- 306 417 -- -- -- 4,414 -- -- -- Nein 00:02:32.0 6 -- -- -- -- -- -- -- -- -- 00:27:38 00:28:07 409 430
296 Laufen 2024-09-22 13:30:03 false Sankt Gallen Laufen 7.54 449 00:33:22 159 179 4.4 166 179 4:26 3:53 38 37 1.36 7.8 10.6 247 -- 4:26 -- -- 359 0.0 -- 354 467 -- -- -- 5,520 -- -- -- Nein 00:02:14.5 8 -- -- -- -- -- -- -- -- -- 00:33:16 00:33:22 675 683
297 Laufen 2024-09-22 13:09:28 false Sankt Gallen Laufen 0.72 45 00:04:56.5 117 126 0.8 152 174 6:51 3:09 2 1 0.99 9.3 8.9 287 -- 6:58 -- -- 237 0.0 -- 220 524 -- -- -- 792 -- -- -- Nein 00:04:56.5 1 -- -- -- -- -- -- -- -- -- 00:04:45 00:05:29.9 685 687
298 Wandern 2024-09-21 14:24:22 false Schwende Wandern 6.98 652 02:11:52 100 137 2.1 93 194 18:53 10:42 615 586 0.57 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 13,888 -- -- -- Nein 02:11:52 1 -- -- -- -- -- -- -- -- -- 01:51:35 03:04:43 877 1,491
299 Mixed Martial Arts 2024-09-18 19:15:46 false Mixed Martial Arts 0.00 576 01:30:00 140 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:00:00 1 -- -- -- -- -- -- -- -- -- --:--:-- 01:30:00 -- --
300 Laufen 2024-09-17 17:41:49 false Altstätten Laufen 7.09 436 00:34:11 151 166 3.8 161 171 4:49 4:24 21 19 1.29 8.4 10.7 262 -- 4:50 -- -- 328 0.0 -- 325 370 -- -- -- 5,488 -- -- -- Nein 00:00:24.5 8 -- -- -- -- -- -- -- -- -- 00:34:08 00:34:11 409 430
301 Mixed Martial Arts 2024-09-16 19:15:22 false Mixed Martial Arts 0.00 576 01:30:00 140 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:00:00 1 -- -- -- -- -- -- -- -- -- --:--:-- 01:30:00 -- --
302 Laufen 2024-09-14 11:21:41 false Sevelen Laufen 10.02 683 01:05:27 137 163 3.3 148 172 6:32 4:38 268 275 1.03 9.0 9.2 283 -- 6:01 -- -- 265 0.0 -- 252 419 -- -- -- 9,700 -- -- -- Nein 00:00:09.6 11 -- -- -- -- -- -- -- -- -- 01:05:18 01:05:27 461 677
303 Laufen 2024-09-10 17:09:20 false Altstätten Laufen 7.45 435 00:36:06 141 163 3.6 161 172 4:51 4:24 24 21 1.28 8.4 10.7 263 -- 4:51 -- -- 334 0.0 -- 327 419 -- -- -- 5,804 -- -- -- Nein 00:02:02.7 8 -- -- -- -- -- -- -- -- -- 00:36:03 00:36:10 411 432
304 Laufen 2024-09-07 09:25:15 false Altstätten Laufen 12.53 813 01:10:04 146 159 3.8 159 167 5:35 4:47 34 29 1.13 9.1 10.2 278 -- 5:36 -- -- 283 0.0 -- 282 359 -- -- -- 11,108 -- -- -- Nein 00:03:00.4 13 -- -- -- -- -- -- -- -- -- 01:10:00 01:10:11 415 434
305 Laufen 2024-09-06 16:53:47 false Altstätten Laufen 5.69 351 00:31:04 137 149 3.1 152 174 5:28 4:15 19 16 1.20 8.8 10.6 277 -- 5:27 -- -- 299 0.0 -- 289 418 -- -- -- 4,700 -- -- -- Nein 00:04:54.0 6 -- -- -- -- -- -- -- -- -- 00:30:20 00:31:04 413 430
306 Laufbandtraining 2024-09-04 11:47:36 false Laufbandtraining 1.75 95 00:12:34 114 136 0.9 127 165 7:11 4:47 -- -- 1.11 9.4 9.8 291 -- -- -- -- 252 0.0 -- 188 336 -- -- -- 1,526 -- -- -- Nein 00:05:26.4 2 -- -- -- -- -- -- -- -- -- 00:09:29 00:12:34 -- --
307 Laufen 2024-09-03 11:28:05 false Altstätten Laufen 7.42 468 00:40:33 142 163 3.4 156 175 5:28 4:02 22 22 1.17 9.0 10.5 280 -- 5:28 -- -- 292 0.0 -- 288 432 -- -- -- 6,302 -- -- -- Nein 00:02:19.5 8 -- -- -- -- -- -- -- -- -- 00:40:18 00:41:43 410 431
308 Wandern 2024-09-01 08:44:37 false Oberriet Wandern 28.22 1,965 07:21:02 97 147 1.9 100 236 15:37 4:57 1,712 975 0.64 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 45,580 -- -- -- Nein 07:21:02 1 -- -- -- -- -- -- -- -- -- 06:40:56 09:05:25 414 1,787
309 Radfahren 2024-08-31 10:10:13 false Altstätten Radfahren 58.96 1,129 01:58:22 141 164 3.9 -- -- 29.9 51.6 318 313 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:07:37.5 12 -- -- -- -- -- -- -- -- -- 01:57:57 01:58:22 410 491
310 Laufen 2024-08-29 11:55:22 false Altstätten Laufen 7.48 484 00:41:54 143 161 3.4 157 168 5:36 4:55 23 21 1.13 9.1 10.3 281 -- 5:36 -- -- 283 0.0 -- 282 345 -- -- -- 6,580 -- -- -- Nein 00:02:45.0 8 -- -- -- -- -- -- -- -- -- 00:41:51 00:41:58 411 432
311 Laufen 2024-08-27 12:08:55 false Altstätten Laufen 7.47 487 00:42:05 145 163 3.4 156 165 5:38 5:07 22 18 1.13 9.1 10.4 283 -- 5:38 -- -- 282 0.0 -- 280 351 -- -- -- 6,534 -- -- -- Nein 00:02:48.5 8 -- -- -- -- -- -- -- -- -- 00:42:03 00:42:10 411 432
312 Laufen 2024-08-26 18:33:07 false Altstätten Laufen 5.01 293 00:23:20 151 172 3.4 162 171 4:39 4:08 11 19 1.32 8.2 10.8 257 -- 4:41 -- -- 343 0.0 -- 336 413 -- -- -- 3,768 -- -- -- Nein 00:00:03.0 6 -- -- -- -- -- -- -- -- -- 00:23:18 00:23:20 411 430
313 Radfahren 2024-08-24 09:48:58 false Altstätten Radfahren 58.97 971 02:10:46 132 162 3.3 -- -- 27.1 50.0 312 312 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:09:13.2 12 -- -- -- -- -- -- -- -- -- 02:09:54 02:15:04 411 492
314 Radfahren 2024-08-23 16:21:22 false Altstätten Radfahren 58.14 841 02:12:54 121 153 2.7 -- -- 26.2 38.3 141 141 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:07:38.5 12 -- -- -- -- -- -- -- -- -- 02:12:19 02:17:54 411 459
315 Radfahren 2024-08-20 17:21:49 false Sennwald Radfahren 17.05 328 00:43:15 123 160 2.8 -- -- 23.6 41.2 37 52 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:09:05.2 4 -- -- -- -- -- -- -- -- -- 00:37:14 01:02:01 411 445
316 Radfahren 2024-08-20 05:59:20 false Altstätten Radfahren 19.10 395 00:46:18 127 149 2.6 -- -- 24.7 32.7 64 51 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:11:07 4 -- -- -- -- -- -- -- -- -- 00:43:53 00:46:23 420 449
317 Laufen 2024-08-15 08:19:30 false Altstätten Laufen 21.17 1,389 02:04:49 150 165 4.5 159 167 5:54 5:10 54 51 1.07 9.3 9.9 282 -- 5:54 -- -- 267 0.0 -- 266 396 -- -- -- 19,800 -- -- -- Nein 00:00:59.4 22 -- -- -- -- -- -- -- -- -- 02:04:33 02:05:31 411 433
318 Laufen 2024-08-14 05:42:22 false Altstätten - Übungstraining 5.55 337 00:29:44 136 155 3.2 157 179 5:22 4:15 18 17 1.17 8.9 10.4 277 -- 5:24 -- -- 297 0.0 -- 292 377 -- -- -- 4,632 -- -- -- Nein 00:00:04.9 19 -- -- -- -- -- -- -- -- -- 00:29:36 00:30:33 413 431
319 Laufen 2024-08-11 08:55:08 false Altstätten - Magic Half-Mile 8.46 553 00:48:21 147 175 3.7 156 179 5:43 3:42 26 21 1.11 9.0 10.0 280 -- 5:42 -- -- 286 0.0 -- 274 423 -- -- -- 7,536 -- -- -- Nein 00:00:10.4 11 -- -- -- -- -- -- -- -- -- 00:48:19 00:48:24 411 432
320 Radfahren 2024-08-10 09:12:44 false Altstätten Radfahren 59.86 1,085 02:12:08 137 171 3.6 -- -- 27.2 55.2 327 324 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:08:27.7 12 -- -- -- -- -- -- -- -- -- 02:09:15 02:34:01 412 494
321 Laufen 2024-08-08 16:59:45 false Altstätten - Übungstraining 5.31 344 00:29:09 147 160 3.3 158 231 5:29 3:04 14 19 1.15 8.9 10.2 276 -- 5:29 -- -- 288 0.0 -- 284 487 -- -- -- 4,576 -- -- -- Nein 00:00:30 19 -- -- -- -- -- -- -- -- -- 00:29:06 00:29:09 412 430
322 Laufen 2024-08-06 17:22:26 false Altstätten - Übungstraining 5.20 328 00:28:26 140 157 3.2 157 189 5:28 4:00 13 19 1.15 9.0 10.3 278 -- 5:30 -- -- 288 0.0 -- 284 404 -- -- -- 4,428 -- -- -- Nein 00:00:30 19 -- -- -- -- -- -- -- -- -- 00:28:24 00:28:26 410 430
323 Laufen 2024-08-04 09:36:35 false Altstätten - Magic Half-Mile 9.01 599 00:51:34 150 177 3.8 156 176 5:44 4:05 24 7 1.10 9.2 10.1 281 -- 5:43 -- -- 279 0.0 -- 275 381 -- -- -- 8,144 -- -- -- Nein 00:03:25.2 10 -- -- -- -- -- -- -- -- -- 00:51:30 00:53:27 410 431
324 Laufen 2024-08-01 11:36:58 false Altstätten - Übungstraining 5.30 338 00:28:47 144 159 3.3 159 179 5:26 4:23 26 17 1.15 8.9 10.2 275 -- 5:28 -- -- 289 0.0 -- 286 353 -- -- -- 4,540 -- -- -- Nein 00:00:04.8 19 -- -- -- -- -- -- -- -- -- 00:28:44 00:28:47 411 431
325 Laufen 2024-07-31 05:21:49 false Altstätten - Übungstraining 5.16 323 00:29:13 134 149 3.1 158 181 5:40 4:26 12 18 1.12 9.1 10.1 279 -- 5:40 -- -- 279 0.0 -- 275 350 -- -- -- 4,580 -- -- -- Nein 00:00:22.2 19 -- -- -- -- -- -- -- -- -- 00:29:04 00:29:16 412 431
326 Wandern 2024-07-28 09:33:56 false Schwende Wandern 14.43 1,267 04:22:07 103 144 2.3 88 217 18:09 4:59 601 984 0.63 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 24,584 -- -- -- Nein 04:22:07 1 -- -- -- -- -- -- -- -- -- 03:44:51 05:11:38 1,130 1,860
327 Wandern 2024-07-27 07:30:01 false Rüte Wandern 8.80 1,207 03:29:15 111 150 2.7 70 176 23:47 8:30 502 975 0.61 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 16,880 -- -- -- Nein 03:29:15 1 -- -- -- -- -- -- -- -- -- 02:22:19 06:48:13 1,517 2,418
328 Wandern 2024-07-26 17:00:07 false Rüte Wandern 6.33 980 02:32:25 118 153 2.8 85 160 24:05 10:23 655 261 0.49 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 13,768 -- -- -- Nein 00:04:42.4 2 -- -- -- -- -- -- -- -- -- 01:55:45 02:33:18 1,631 2,124
329 Wandern 2024-07-26 13:19:14 false Oberriet Wandern 8.48 957 02:48:42 114 148 2.3 98 160 19:53 10:57 887 290 0.51 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 16,978 -- -- -- Nein 02:48:42 1 -- -- -- -- -- -- -- -- -- 02:31:01 02:48:42 1,132 1,733
330 Gehen 2024-07-23 12:24:36 false Altstätten Gehen 0.62 52 00:08:46.6 109 143 0.3 78 155 14:07 8:38 10 -- 0.90 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 730 -- -- -- Nein 00:08:46.6 1 -- -- -- -- -- -- -- -- -- 00:06:27 00:08:46.6 421 431
331 Laufen 2024-07-23 11:56:18 false Altstätten - Übungstraining 5.02 315 00:27:49 137 152 3.2 164 187 5:33 4:31 11 18 1.10 8.8 9.7 268 -- 5:34 -- -- 281 0.0 -- 278 377 -- -- -- 4,520 -- -- -- Nein 00:00:17.7 19 -- -- -- -- -- -- -- -- -- 00:27:46 00:27:49 411 430
332 Laufen 2024-07-21 11:18:10 false Altstätten Laufen 6.57 442 00:39:32 145 162 3.3 160 169 6:01 5:30 17 22 1.04 9.3 9.7 282 -- 6:02 -- -- 259 0.0 -- 257 364 -- -- -- 6,296 -- -- -- Nein 00:03:25.7 7 -- -- -- -- -- -- -- -- -- 00:39:31 00:39:41 412 431
333 Laufen 2024-07-20 08:40:37 false Altstätten - Magic Half-Mile 7.08 463 00:41:52 143 163 3.4 161 178 5:55 4:30 20 18 1.05 9.2 9.6 277 -- 5:54 -- -- 270 0.0 -- 264 367 -- -- -- 6,718 -- -- -- Nein 00:02:12.9 9 -- -- -- -- -- -- -- -- -- 00:41:45 00:41:52 411 431
334 Laufen 2024-07-18 05:57:22 false Altstätten - Übungstraining 5.27 331 00:29:49 135 151 3.2 160 181 5:40 4:35 14 17 1.10 9.0 9.9 274 -- 5:39 -- -- 277 0.0 -- 274 343 -- -- -- 4,756 -- -- -- Nein 00:00:25.4 19 -- -- -- -- -- -- -- -- -- 00:29:46 00:29:49 412 430
335 Laufen 2024-07-17 06:06:19 false Altstätten - Übungstraining 5.28 338 00:29:23 144 156 3.3 159 181 5:34 4:35 14 17 1.13 9.0 10.1 276 -- 5:34 -- -- 284 0.0 -- 281 362 -- -- -- 4,642 -- -- -- Nein 00:00:11.0 19 -- -- -- -- -- -- -- -- -- 00:29:21 00:29:23 412 430
336 Laufen 2024-07-14 10:42:07 false Altstätten Laufen 7.50 493 00:44:11 143 154 3.5 158 165 5:53 5:21 25 22 1.07 9.3 10.0 283 -- 5:53 -- -- 268 0.0 -- 266 328 -- -- -- 6,966 -- -- -- Nein 00:03:08.5 8 -- -- -- -- -- -- -- -- -- 00:44:09 00:44:11 411 432
337 Laufen 2024-07-13 08:57:42 false Altstätten - Übungstraining 5.28 333 00:29:01 140 156 3.3 160 184 5:30 4:12 14 17 1.13 8.9 10.1 274 -- 5:31 -- -- 287 0.0 -- 284 372 -- -- -- 4,608 -- -- -- Nein 00:00:30 19 -- -- -- -- -- -- -- -- -- 00:28:59 00:29:01 412 429
338 Laufen 2024-07-11 12:09:40 false Altstätten - Übungstraining 5.12 317 00:27:54 140 159 3.3 158 181 5:27 4:08 14 20 1.16 8.9 10.4 277 -- 5:28 -- -- 290 0.0 -- 288 373 -- -- -- 4,358 -- -- -- Nein 00:00:04.2 13 -- -- -- -- -- -- -- -- -- 00:27:51 00:28:45 412 430
339 Laufen 2024-07-09 18:22:24 false Altstätten - Übungstraining 4.03 260 00:22:58 142 161 3.1 156 174 5:42 4:31 16 14 1.12 9.2 10.3 283 -- 5:44 -- -- 279 0.0 -- 274 352 -- -- -- 3,562 -- -- -- Nein 00:00:02.3 12 -- -- -- -- -- -- -- -- -- 00:22:39 00:22:58 414 429
340 Laufen 2024-07-08 18:29:26 false Altstätten Laufen 7.46 493 00:42:27 149 164 3.7 157 175 5:41 5:07 22 20 1.12 9.2 10.3 283 -- 5:42 -- -- 279 0.0 -- 277 329 -- -- -- 6,622 -- -- -- Nein 00:02:48.9 8 -- -- -- -- -- -- -- -- -- 00:42:25 00:42:27 411 431
341 Laufen 2024-07-06 14:08:34 false Altstätten Laufen 5.01 323 00:26:07 154 175 3.6 159 167 5:13 3:55 18 27 1.21 8.8 10.6 273 -- 5:15 -- -- 305 0.0 -- 299 422 -- -- -- 4,126 -- -- -- Nein 00:00:03.3 6 -- -- -- -- -- -- -- -- -- 00:25:52 00:26:07 408 431
342 Laufen 2024-07-04 12:11:46 false Altstätten - Übungstraining 5.17 316 00:26:28 145 167 3.5 158 181 5:07 3:57 12 18 1.23 8.6 10.5 268 -- 5:06 -- -- 317 0.0 -- 308 416 -- -- -- 4,152 -- -- -- Nein 00:00:02.8 19 -- -- -- -- -- -- -- -- -- 00:26:26 00:26:28 412 431
343 Laufen 2024-07-01 18:15:16 false Altstätten - Übungstraining 5.15 328 00:28:21 143 160 3.4 157 181 5:30 4:15 11 17 1.15 9.0 10.2 277 -- 5:30 -- -- 290 0.0 -- 285 378 -- -- -- 4,432 -- -- -- Nein 00:00:01.7 19 -- -- -- -- -- -- -- -- -- 00:28:17 00:28:21 411 430
344 Laufen 2024-06-30 10:47:10 false Altstätten Laufen 6.04 393 00:33:33 147 164 3.6 156 161 5:33 5:14 14 20 1.15 9.1 10.5 282 -- 5:34 -- -- 284 0.0 -- 282 349 -- -- -- 5,216 -- -- -- Nein 00:00:12.9 7 -- -- -- -- -- -- -- -- -- 00:33:30 00:33:54 410 430
345 Laufen 2024-06-19 06:04:29 false Altstätten - Übungstraining 5.00 323 00:28:48 138 152 3.2 161 185 5:45 4:25 13 18 1.08 9.0 9.7 274 -- 5:45 -- -- 275 0.0 -- 270 347 -- -- -- 4,596 -- -- -- Nein 00:00:30 19 -- -- -- -- -- -- -- -- -- 00:28:25 00:28:48 411 430
346 Gehen 2024-06-18 18:52:23 false Oberriet Gehen 4.33 235 00:50:40 100 111 0.9 104 138 11:41 7:56 23 9 0.82 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 5,290 -- -- -- Nein 00:04:06.6 5 -- -- -- -- -- -- -- -- -- 00:50:39 00:50:40 408 429
347 Laufen 2024-06-17 17:45:19 false Altstätten - Übungstraining 5.01 321 00:27:39 142 160 3.3 160 185 5:31 4:26 16 22 1.13 8.9 10.0 274 -- 5:32 -- -- 284 0.0 -- 280 369 -- -- -- 4,384 -- -- -- Nein 00:00:03.8 19 -- -- -- -- -- -- -- -- -- 00:27:35 00:28:02 410 430
348 Laufen 2024-06-12 18:50:21 false Altstätten - Übungstraining 5.63 358 00:31:35 141 158 3.3 160 181 5:37 4:21 20 20 1.11 9.0 10.0 275 -- 5:37 -- -- 284 0.0 -- 281 358 -- -- -- 5,014 -- -- -- Nein 00:00:05.2 19 -- -- -- -- -- -- -- -- -- 00:31:33 00:31:35 410 431
349 Laufen 2024-06-09 10:34:38 false Altstätten - Magic Half-Mile 8.05 530 00:45:39 149 177 4.0 162 187 5:40 3:58 22 19 1.09 8.9 9.7 272 -- 5:39 -- -- 281 0.0 -- 275 401 -- -- -- 7,360 -- -- -- Nein 00:02:55.6 9 -- -- -- -- -- -- -- -- -- 00:45:36 00:46:28 411 431
350 Gehen 2024-06-07 16:11:26 false Altstätten Gehen 2.30 171 00:16:54 140 166 2.5 130 179 7:22 4:20 19 4 1.05 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 2,240 -- -- -- Nein 00:02:18.0 3 -- -- -- -- -- -- -- -- -- 00:16:14 00:32:48 413 431
351 Laufen 2024-06-07 15:41:04 false Altstätten Laufen 5.07 329 00:29:00 143 157 3.3 161 177 5:43 4:15 7 16 1.09 9.1 9.9 277 -- 5:45 -- -- 270 0.0 -- 269 356 -- -- -- 4,642 -- -- -- Nein 00:00:23.3 6 -- -- -- -- -- -- -- -- -- 00:28:58 00:29:14 411 429
352 Laufen 2024-06-06 18:31:41 false Altstätten - Übungstraining 5.01 322 00:28:05 142 153 3.3 161 183 5:36 4:21 21 19 1.10 9.0 9.9 275 -- 5:38 -- -- 281 0.0 -- 279 350 -- -- -- 4,474 -- -- -- Nein 00:00:01.4 19 -- -- -- -- -- -- -- -- -- 00:28:02 00:28:05 412 430
353 Laufen 2024-06-02 11:12:59 false Altstätten - Magic Half-Mile 6.95 456 00:38:39 150 179 3.9 161 182 5:34 3:57 13 20 1.11 8.8 9.7 268 -- 5:34 -- -- 287 0.0 -- 276 406 -- -- -- 6,220 -- -- -- Nein 00:00:24.1 10 -- -- -- -- -- -- -- -- -- 00:38:34 00:38:41 412 430
354 Laufen 2024-06-01 11:29:15 false Altstätten - Übungstraining 5.17 327 00:27:06 151 164 3.6 163 188 5:14 4:18 12 18 1.16 8.6 10.0 265 -- 5:16 -- -- 297 0.0 -- 295 364 -- -- -- 4,382 -- -- -- Nein 00:00:04.9 19 -- -- -- -- -- -- -- -- -- 00:27:03 00:27:06 410 430
355 Laufen 2024-05-31 10:58:57 false Altstätten - Übungstraining 5.21 333 00:27:13 155 170 3.7 163 196 5:13 3:55 13 18 1.16 8.6 10.0 265 -- 5:16 -- -- 301 0.0 -- 297 396 -- -- -- 4,404 -- -- -- Nein 00:00:03.2 19 -- -- -- -- -- -- -- -- -- 00:27:08 00:27:13 411 430
356 Mixed Martial Arts 2024-05-27 19:15:46 false Kickboxen 0.00 576 01:30:00 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:00:00 1 -- -- -- -- -- -- -- -- -- --:--:-- 01:30:00 -- --
357 Laufen 2024-05-25 09:37:38 false Altstätten - Run Walk Run® 16.04 1,087 01:36:32 152 164 4.7 159 179 6:01 5:20 45 43 1.05 9.3 9.8 282 -- 6:01 -- -- 263 0.0 -- 260 371 -- -- -- 15,220 -- -- -- Nein 00:00:18.1 18 -- -- -- -- -- -- -- -- -- 01:35:58 01:36:32 411 430
358 Laufen 2024-05-22 18:34:02 false Altstätten - Übungstraining 5.16 321 00:27:42 144 161 3.3 158 186 5:22 4:13 12 19 1.17 8.8 10.3 274 -- 5:22 -- -- 293 0.0 -- 290 361 -- -- -- 4,358 -- -- -- Nein 00:00:02.1 19 -- -- -- -- -- -- -- -- -- 00:27:37 00:27:42 410 430
359 Laufen 2024-05-21 17:29:38 false Altstätten - Übungstraining 5.09 331 00:28:47 148 165 3.4 158 189 5:39 3:57 12 18 1.13 8.9 10.0 276 -- 5:37 -- -- 285 0.0 -- 278 391 -- -- -- 4,506 -- -- -- Nein 00:00:02.9 19 -- -- -- -- -- -- -- -- -- 00:28:30 00:28:47 412 430
360 Laufen 2024-05-16 17:26:55 false Altstätten - Übungstraining 5.61 360 00:30:47 148 167 3.5 163 187 5:29 4:09 20 18 1.11 8.8 9.8 268 -- 5:28 -- -- 288 0.0 -- 285 369 -- -- -- 4,976 -- -- -- Nein 00:00:02.8 19 -- -- -- -- -- -- -- -- -- 00:30:43 00:30:47 411 430
361 Laufen 2024-05-12 09:34:56 false Altstätten - Run Walk Run® 13.65 907 01:22:25 148 162 4.2 159 171 6:02 5:27 33 31 1.04 9.2 9.6 280 -- 6:02 -- -- 262 0.0 -- 259 347 -- -- -- 13,084 -- -- -- Nein 00:00:35.7 16 -- -- -- -- -- -- -- -- -- 01:22:18 01:22:31 411 430
362 Laufen 2024-05-11 11:22:45 false Altstätten - Übungstraining 5.00 325 00:28:24 146 164 3.3 160 190 5:41 3:42 11 17 1.09 8.9 9.7 272 -- 5:41 -- -- 279 0.0 -- 272 398 -- -- -- 4,540 -- -- -- Nein 00:00:07.1 19 -- -- -- -- -- -- -- -- -- 00:28:13 00:28:31 409 428
363 Radfahren 2024-05-09 10:16:23 false Rüthi Radfahren 34.20 622 01:23:04 129 160 3.2 -- -- 24.7 36.9 61 75 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:09:50.4 7 -- -- -- -- -- -- -- -- -- 01:17:53 01:23:04 416 452
364 Laufen 2024-05-07 17:13:26 false Altstätten - Übungstraining 5.05 319 00:28:40 141 164 3.2 158 200 5:41 3:23 10 20 1.10 8.9 9.7 274 -- 5:42 -- -- 278 0.0 -- 271 446 -- -- -- 4,542 -- -- -- Nein 00:00:06.3 19 -- -- -- -- -- -- -- -- -- 00:28:34 00:28:40 411 431
365 Laufen 2024-05-04 10:21:21 false Altstätten - Magic Half-Mile 7.43 484 00:41:29 151 175 3.9 159 172 5:35 4:01 23 20 1.13 9.0 10.1 277 -- 5:35 -- -- 288 0.0 -- 281 394 -- -- -- 6,586 -- -- -- Nein 00:00:08.9 10 -- -- -- -- -- -- -- -- -- 00:41:12 00:41:29 411 431
366 Laufen 2024-05-02 17:13:41 false Altstätten Laufen 5.57 315 00:29:19 133 164 3.3 159 173 5:15 4:36 29 30 1.20 8.8 10.4 272 -- 5:15 -- -- 309 0.0 -- 303 395 -- -- -- 4,656 -- -- -- Nein 00:03:30.0 6 -- -- -- -- -- -- -- -- -- 00:29:16 00:31:46 406 431
367 Mixed Martial Arts 2024-05-01 13:33:07 false Kickboxen 0.00 576 01:30:00 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:00:00 1 -- -- -- -- -- -- -- -- -- --:--:-- 01:30:00 -- --
368 Laufen 2024-05-01 11:56:55 false Altstätten - Übungstraining 5.30 352 00:29:56 155 169 3.5 157 192 5:39 4:01 16 19 1.11 9.1 10.1 280 -- 5:40 -- -- 281 0.0 -- 276 398 -- -- -- 4,660 -- -- -- Nein 00:00:04.5 19 -- -- -- -- -- -- -- -- -- 00:29:53 00:29:56 411 430
369 Laufen 2024-04-29 18:28:18 false Altstätten Laufen 5.13 326 00:27:44 148 165 3.5 158 165 5:25 4:02 11 17 1.17 8.9 10.5 278 -- 5:26 -- -- 291 0.0 -- 289 416 -- -- -- 4,362 -- -- -- Nein 00:00:40.4 6 -- -- -- -- -- -- -- -- -- 00:27:43 00:27:44 412 429
370 Laufen 2024-04-26 11:52:15 false Altstätten - Run Walk Run® 12.05 799 01:09:27 150 161 4.4 159 167 5:46 5:20 34 31 1.09 9.1 10.0 279 -- 5:46 -- -- 274 0.0 -- 272 356 -- -- -- 11,040 -- -- -- Nein 00:00:15.8 14 -- -- -- -- -- -- -- -- -- 01:09:19 01:09:27 413 431
371 Laufen 2024-04-23 18:07:51 false Altstätten - Übungstraining 5.60 352 00:30:09 142 164 3.5 161 185 5:23 3:48 23 19 1.15 8.8 10.0 271 -- 5:24 -- -- 297 0.0 -- 294 418 -- -- -- 4,810 -- -- -- Nein 00:00:06.4 19 -- -- -- -- -- -- -- -- -- 00:30:06 00:30:09 410 429
372 Laufen 2024-04-22 18:00:13 false Altstätten - Übungstraining 5.61 357 00:30:25 144 160 3.5 161 187 5:25 4:19 16 34 1.14 8.8 10.0 271 -- 5:27 -- -- 303 0.0 -- 296 403 -- -- -- 4,858 -- -- -- Nein 00:00:04.6 19 -- -- -- -- -- -- -- -- -- 00:30:04 00:30:26 411 444
373 Laufen 2024-04-20 10:46:21 false Altstätten - Magic Half-Mile 7.46 491 00:41:36 149 170 4.0 162 176 5:35 4:22 22 22 1.10 8.8 9.7 269 -- 5:35 -- -- 289 0.0 -- 284 376 -- -- -- 6,766 -- -- -- Nein 00:02:21.3 9 -- -- -- -- -- -- -- -- -- 00:41:26 00:41:37 410 431
374 Laufen 2024-04-17 18:20:38 false Altstätten - Übungstraining 5.09 324 00:26:56 148 167 3.7 165 185 5:18 4:18 14 20 1.13 8.6 9.8 264 -- 5:21 -- -- 297 0.0 -- 294 359 -- -- -- 4,396 -- -- -- Nein 00:00:01.7 19 -- -- -- -- -- -- -- -- -- 00:26:53 00:26:56 411 430
375 Laufen 2024-04-16 17:57:02 false Altstätten - Übungstraining 5.01 327 00:28:02 145 166 3.5 163 181 5:36 4:18 13 20 1.09 8.9 9.7 271 -- 5:39 -- -- 290 0.0 -- 286 390 -- -- -- 4,506 -- -- -- Nein 00:00:06.5 19 -- -- -- -- -- -- -- -- -- 00:27:59 00:28:02 410 430
376 Indoor Cycling 2024-04-15 18:28:23 false Indoor Cycling 0.00 332 00:46:19 116 141 2.1 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:46:19 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:46:19 -- --
377 Indoor Cycling 2024-04-14 10:56:28 false Indoor Cycling 0.00 393 00:45:47 125 142 2.8 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:45:47 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:45:47 -- --
378 Laufen 2024-04-12 11:38:15 false Altstätten - Run Walk Run® 5.94 394 00:34:50 145 160 3.6 164 172 5:52 5:16 8 17 1.04 9.0 9.4 272 -- 5:54 -- -- 267 0.0 -- 266 343 -- -- -- 5,704 -- -- -- Nein 00:01:27.7 7 -- -- -- -- -- -- -- -- -- 00:34:49 00:38:11 412 430
379 Laufen 2024-04-11 11:40:54 false Gamprin - Übungstraining 5.00 332 00:29:13 142 161 3.5 163 188 5:51 4:01 8 6 1.04 9.0 9.4 273 -- 5:52 -- -- 274 0.0 -- 270 388 -- -- -- 4,712 -- -- -- Nein 00:00:30 16 -- -- -- -- -- -- -- -- -- 00:29:11 00:29:33 439 447
380 Laufen 2024-04-07 12:35:52 false Altstätten - Run Walk Run® 5.60 375 00:38:57 135 157 3.4 143 217 6:57 5:34 23 18 1.00 9.0 8.9 283 -- 6:59 -- -- 247 0.0 -- 220 318 -- -- -- 5,568 -- -- -- Nein 00:00:06.8 8 -- -- -- -- -- -- -- -- -- 00:37:41 00:39:00 411 431
381 Mixed Martial Arts 2024-04-06 10:30:17 false Sparring 0.00 585 01:30:00 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:00:00 1 -- -- -- -- -- -- -- -- -- --:--:-- 01:30:00 -- --
382 Laufen 2024-04-04 12:08:14 false Gamprin - Übungstraining 7.27 486 00:41:15 148 166 4.2 156 212 5:40 3:00 16 18 1.11 9.0 10.0 280 -- 5:45 -- -- 281 0.0 -- 275 477 -- -- -- 6,426 -- -- -- Nein 00:00:01.4 19 -- -- -- -- -- -- -- -- -- 00:40:53 00:41:15 434 447
383 Indoor Cycling 2024-04-03 18:51:12 false Indoor Cycling 0.00 318 00:43:12 115 137 2.2 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:43:12 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:43:12 -- --
384 Laufen 2024-04-02 18:32:45 false Altstätten - Einstufungslauf 2.17 137 00:12:28 136 149 2.6 154 161 5:45 4:59 13 11 1.12 9.2 10.3 284 -- 5:47 -- -- 285 0.0 -- 277 340 -- -- -- 1,930 -- -- -- Nein 00:02:00 4 -- -- -- -- -- -- -- -- -- 00:12:10 00:12:28 418 430
385 Laufen 2024-03-31 10:42:18 false Altstätten Laufen 13.24 928 01:19:20 155 169 5.0 156 163 6:00 5:13 146 141 1.06 9.4 10.0 287 -- 5:58 -- -- 276 0.0 -- 272 433 -- -- -- 12,338 -- -- -- Nein 00:01:21.4 14 -- -- -- -- -- -- -- -- -- 01:19:18 01:19:20 409 433
386 Wandern 2024-03-30 11:38:23 false Schwende Wandern 6.19 510 01:37:11 102 131 2.1 96 212 15:42 7:07 391 368 0.66 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 9,758 -- -- -- Nein 01:37:11 1 -- -- -- -- -- -- -- -- -- 01:25:01 02:54:54 870 1,218
387 Laufen 2024-03-29 10:45:23 false Altstätten Laufen 5.25 351 00:28:28 156 169 4.1 157 165 5:25 4:57 43 50 1.18 8.9 10.5 279 -- 5:26 -- -- 301 0.0 -- 299 438 -- -- -- 4,444 -- -- -- Nein 00:01:22.8 6 -- -- -- -- -- -- -- -- -- 00:28:25 00:28:40 410 429
388 Indoor Cycling 2024-03-28 18:36:22 false Indoor Cycling 0.00 290 00:39:17 114 134 2.1 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:00:01.1 3 -- -- -- -- -- -- -- -- -- 00:00:00 00:39:19 -- --
389 Indoor Cycling 2024-03-13 12:52:45 false Indoor Cycling 0.00 510 00:45:17 139 163 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:45:17 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:45:17 -- --
390 Gehen 2024-03-09 14:53:19 false Fortuna Gehen 1.96 195 00:32:19 110 121 -- 77 199 16:28 1:26 13 13 0.78 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 2,612 -- -- -- Nein 00:15:19 2 -- -- -- -- -- -- -- -- -- 00:24:56 00:32:19 179 194
391 Laufen 2024-03-06 03:15:53 false Fortuna Laufen 5.07 374 00:28:40 155 169 -- 156 166 5:40 4:27 67 88 1.13 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,448 -- -- -- Nein 00:00:21.5 6 -- -- -- -- -- -- -- -- -- 00:28:40 00:28:40 346 418
392 Gehen 2024-03-02 22:10:38 false Sankt Gallen Gehen 0.91 70 00:18:33 89 109 -- 75 159 20:27 5:36 4 9 0.66 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 1,390 -- -- -- Nein 00:18:33 1 -- -- -- -- -- -- -- -- -- 00:15:34 00:18:33 698 706
393 Laufen 2024-03-02 11:45:07 false Altstätten Laufen 5.02 365 00:28:17 152 170 -- 162 172 5:38 4:47 7 7 1.10 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,568 -- -- -- Nein 00:00:08.4 6 -- -- -- -- -- -- -- -- -- 00:28:15 00:28:17 439 447
394 Indoor Cycling 2024-02-26 17:57:42 false Indoor Cycling 0.00 384 00:45:01 119 134 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:45:01 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:45:01 -- --
395 Laufen 2024-02-25 11:12:22 false Altstätten Laufen 11.42 848 01:05:02 156 166 -- 163 171 5:42 5:03 41 25 1.08 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 10,534 -- -- -- Nein 00:02:26.1 12 -- -- -- -- -- -- -- -- -- 01:04:59 01:15:49 419 441
396 Laufen 2024-02-21 17:18:39 false Altstätten Laufen 14.05 999 01:20:03 153 167 -- 159 211 5:42 3:58 39 30 1.10 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 12,718 -- -- -- Nein 00:00:18.1 15 -- -- -- -- -- -- -- -- -- 01:19:59 01:20:03 388 412
397 Laufen 2024-02-18 11:07:56 false Altstätten Laufen 5.03 342 00:26:26 157 179 -- 160 166 5:15 3:58 9 7 1.19 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,220 -- -- -- Nein 00:00:07.6 6 -- -- -- -- -- -- -- -- -- 00:26:15 00:26:26 489 497
398 Laufen 2024-02-14 18:15:06 false Laufen 5.02 343 00:28:27 147 174 -- 159 164 5:40 5:05 15 7 1.11 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,502 -- -- -- Nein 00:00:06.3 6 -- -- -- -- -- -- -- -- -- 00:28:25 00:28:27 501 511
399 Indoor Cycling 2024-02-13 10:04:57 false Indoor Cycling 0.00 385 00:45:14 121 139 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:45:14 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:45:14 -- --
400 Indoor Cycling 2024-02-06 17:23:07 false Indoor Cycling 0.00 391 00:45:06 120 140 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:45:06 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:45:06 -- --
401 Laufen 2024-02-04 15:26:51 false Altstätten Laufen 5.01 352 00:26:13 162 173 -- 158 168 5:14 4:49 9 11 1.21 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,144 -- -- -- Nein 00:00:02.4 6 -- -- -- -- -- -- -- -- -- 00:26:12 00:26:13 422 433
402 Gehen 2024-02-03 11:43:31 false Rebstein Gehen 0.76 58 00:12:47 90 99 -- 91 123 16:47 10:12 6 27 0.65 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 990 -- -- -- Nein 00:02:10.8 2 -- -- -- -- -- -- -- -- -- 00:09:08 00:12:47 448 455
403 Indoor Cycling 2024-02-02 09:37:02 false Indoor Cycling 0.00 859 01:30:03 136 153 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:30:03 1 -- -- -- -- -- -- -- -- -- 00:00:00 01:30:53 -- --
404 Indoor Cycling 2024-01-31 18:28:52 false Indoor Cycling 0.00 439 00:45:29 127 152 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:45:29 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:45:29 -- --
405 Schwimmbad 2024-01-30 18:21:19 false Schwimmbadschwimmen 675 164 00:18:40 118 136 -- -- -- 2:46 1:34 -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- 617 64 33 -- -- -- -- Nein 00:18:40 1 -- -- -- -- -- -- -- -- -- 00:18:40 00:34:16 -- --
406 Laufen 2023-12-07 22:55:14 false Laufen 0.37 75 00:06:32.7 141 168 -- 68 174 17:37 4:50 -- 2 0.84 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 482 -- -- -- Nein 00:06:32.7 1 -- -- -- -- -- -- -- -- -- 00:03:39 00:06:32.7 168 171
407 Indoor Cycling 2023-11-21 17:55:02 false Indoor Cycling 0.00 427 00:46:25 126 154 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:46:25 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:46:25 -- --
408 Schwimmbad 2023-11-10 17:36:36 false Schwimmbadschwimmen 1,000 239 00:31:30 144 163 -- -- -- 2:49 2:27 -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- 938 66 33 -- -- -- -- Nein 00:03:19.2 2 -- -- -- -- -- -- -- -- -- 00:28:11 00:47:18 -- --
409 Indoor Cycling 2023-11-08 05:46:31 false Indoor Cycling 0.00 459 01:01:30 117 149 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:01:30 1 -- -- -- -- -- -- -- -- -- 00:00:00 01:01:30 -- --
410 Schwimmbad 2023-11-05 10:43:29 false Schwimmbadschwimmen 1,025 249 00:28:43 119 163 -- -- -- 2:48 0:52 -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- 1073 68 37 -- -- -- -- Nein 00:00:01.7 2 -- -- -- -- -- -- -- -- -- 00:28:41 00:45:17 -- --
411 Gehen 2023-11-04 15:11:00 false Altstätten Gehen 0.93 117 00:15:32 114 125 -- 95 151 16:47 11:45 -- 149 0.63 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 1,590 -- -- -- Nein 00:15:32 1 -- -- -- -- -- -- -- -- -- 00:13:58 00:15:32 624 761
412 Gehen 2023-11-04 14:36:48 false Oberegg Gehen 1.83 121 00:32:50 80 106 -- 91 221 17:59 9:39 7 278 0.61 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 3,250 -- -- -- Nein 00:15:51 2 -- -- -- -- -- -- -- -- -- 00:26:59 00:32:50 787 1,071
413 Gehen 2023-11-04 12:19:46 false Altstätten Gehen 5.55 667 01:39:40 115 140 -- 80 159 17:58 1:16 599 59 0.71 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 8,396 -- -- -- Nein 00:07:33.3 6 -- -- -- -- -- -- -- -- -- 01:19:25 01:39:40 555 1,106
414 Gehen 2023-11-01 12:12:39 false Umhausen Gehen 1.89 117 00:29:40 87 109 -- 99 230 15:40 8:33 8 348 0.64 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 3,320 -- -- -- Nein 00:11:16 2 -- -- -- -- -- -- -- -- -- 00:27:30 00:29:40 1,087 1,437
415 Gehen 2023-11-01 11:08:32 false Umhausen Gehen 1.90 231 00:35:35 109 132 -- 83 159 18:44 11:23 251 -- 0.63 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 2,898 -- -- -- Nein 00:13:32 2 -- -- -- -- -- -- -- -- -- 00:28:48 00:35:35 1,117 1,370
416 Laufen 2023-10-31 12:51:29 false Oetz Laufen 6.90 565 00:44:52 156 172 -- 149 213 6:30 5:02 183 198 1.03 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 6,742 -- -- -- Nein 00:05:40.0 7 -- -- -- -- -- -- -- -- -- 00:44:25 00:48:48 786 904
417 Gehen 2023-10-29 18:17:27 false Sölden Gehen 0.82 66 00:13:55 100 116 -- 70 122 16:54 10:54 4 82 0.85 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 1,016 -- -- -- Nein 00:13:55 1 -- -- -- -- -- -- -- -- -- 00:09:56 00:13:55 1,318 1,324
418 Gehen 2023-10-22 02:38:06 false Altstätten Gehen 0.85 61 00:12:57 99 120 -- 72 159 15:17 9:45 -- 16 0.91 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 964 -- -- -- Nein 00:12:57 1 -- -- -- -- -- -- -- -- -- 00:10:46 00:12:57 449 463
419 Laufen 2023-10-21 14:04:02 false Laufen 2.12 157 00:12:57 149 166 -- 134 173 6:06 4:12 -- -- 1.20 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 1,784 -- -- -- Nein 00:02:52.5 3 -- -- -- -- -- -- -- -- -- 00:10:51 00:12:57 449 454
420 Schwimmbad 2023-10-20 18:12:08 false Schwimmbadschwimmen 1,000 240 00:31:10 137 161 -- -- -- 3:04 2:37 -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- 1150 75 38 -- -- -- -- Nein 00:00:01.4 7 -- -- -- -- -- -- -- -- -- 00:30:39 00:47:49 -- --
421 Laufen 2023-10-15 13:40:50 false Altstätten Laufen 7.01 492 00:35:50 165 180 -- 157 208 5:07 4:19 22 15 1.25 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 5,692 -- -- -- Nein 00:00:03.0 8 -- -- -- -- -- -- -- -- -- 00:35:45 00:39:52 413 431
422 Indoor Cycling 2023-10-13 17:29:09 false Indoor Cycling 0.00 473 00:45:29 132 156 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:45:29 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:45:29 -- --
423 Laufen 2023-10-01 13:26:27 false Altstätten Laufen 10.16 754 00:56:35 160 169 -- 160 168 5:34 5:11 15 28 1.12 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 9,034 -- -- -- Nein 00:00:50.5 11 -- -- -- -- -- -- -- -- -- 00:56:33 00:56:35 411 428
424 Indoor Cycling 2023-09-27 17:57:00 false Indoor Cycling 0.00 354 00:45:27 114 135 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:45:27 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:45:27 -- --
425 Laufen 2023-09-24 11:04:35 false Altstätten Laufen 10.28 782 00:59:25 159 172 -- 162 168 5:47 5:11 19 27 1.07 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 9,568 -- -- -- Nein 00:01:42.1 11 -- -- -- -- -- -- -- -- -- 00:59:23 01:09:43 410 428
426 Laufen 2023-09-17 09:54:23 false Altstätten Laufen 13.69 1,090 01:20:18 162 173 -- 160 168 5:52 1:01 14 32 1.06 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 12,842 -- -- -- Nein 00:04:09.3 14 -- -- -- -- -- -- -- -- -- 01:20:13 01:20:18 405 429
427 Indoor Cycling 2023-09-12 17:29:15 false Indoor Cycling 0.00 477 00:56:13 119 149 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:56:13 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:56:13 -- --
428 Laufen 2023-09-12 06:30:32 false Altstätten Laufen 7.47 513 00:42:21 146 162 -- 155 168 5:40 5:03 22 15 1.14 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 6,534 -- -- -- Nein 00:02:36.4 8 -- -- -- -- -- -- -- -- -- 00:42:20 00:42:21 421 438
429 Gehen 2023-09-08 14:44:28 false Rüte Gehen 4.47 671 01:13:37 132 158 -- 90 227 16:29 11:06 332 296 0.67 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 6,996 -- -- -- Nein 00:10:23 5 -- -- -- -- -- -- -- -- -- 01:07:30 01:13:37 1,526 1,772
430 Gehen 2023-09-08 13:12:54 false Sennwald Gehen 4.11 523 01:06:55 128 158 -- 82 224 16:18 11:06 226 240 0.74 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 6,106 -- -- -- Nein 00:06:19.8 5 -- -- -- -- -- -- -- -- -- 01:00:54 01:06:55 1,672 1,833
431 Gehen 2023-09-08 12:00:00 false Wildhaus-Alt Sankt Johann Gehen 3.88 451 01:12:29 117 154 -- 69 245 18:40 11:27 139 346 0.78 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 6,106 -- -- -- Nein 00:14:21 4 -- -- -- -- -- -- -- -- -- 00:58:53 01:12:29 1,786 2,120
432 Gehen 2023-09-08 10:31:23 false Wildhaus-Alt Sankt Johann Gehen 2.21 539 01:12:50 127 166 -- 36 216 33:00 10:34 198 397 0.84 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 3,640 -- -- -- Nein 00:03:49.2 3 -- -- -- -- -- -- -- -- -- 00:32:51 01:12:50 1,957 2,324
433 Gehen 2023-09-08 08:50:04 false Wildhaus-Alt Sankt Johann Gehen 2.18 353 00:48:48 118 150 -- 55 211 22:26 7:25 274 336 0.84 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 3,514 -- -- -- Nein 00:02:20.3 3 -- -- -- -- -- -- -- -- -- 00:36:34 00:48:48 2,153 2,461
434 Gehen 2023-09-08 05:32:38 false Schwende Gehen 5.43 1,085 02:31:34 123 158 -- 53 232 27:55 11:36 703 127 0.81 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 9,564 -- -- -- Nein 00:19:37 6 -- -- -- -- -- -- -- -- -- 01:33:21 02:31:34 1,806 2,442
435 Gehen 2023-09-08 04:33:24 false Schwende Gehen 2.31 412 00:41:29 134 153 -- 89 159 17:55 10:54 291 21 0.63 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 3,656 -- -- -- Nein 00:08:21.7 3 -- -- -- -- -- -- -- -- -- 00:38:36 00:41:29 1,636 1,909
436 Mixed Martial Arts 2023-09-04 19:15:36 false Mixed Martial Arts 0.00 510 01:15:00 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:00:00 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:00:00 -- --
437 Gehen 2023-09-02 13:18:39 false Schaan Gehen 5.00 523 01:31:19 113 157 -- 83 208 18:15 7:56 111 679 0.66 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 8,596 -- -- -- Nein 00:00:01.5 6 -- -- -- -- -- -- -- -- -- 01:23:09 01:31:19 1,526 2,111
438 Gehen 2023-09-02 12:20:00 false Frastanz Gehen 1.72 331 00:42:53 117 168 -- 56 232 24:57 11:01 356 117 0.71 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 3,336 -- -- -- Nein 00:20:19 2 -- -- -- -- -- -- -- -- -- 00:27:37 00:42:53 1,989 2,101
439 Gehen 2023-09-02 09:59:42 false Planken Gehen 4.95 944 01:50:07 130 149 -- 73 159 22:13 1:14 960 -- 0.62 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 8,532 -- -- -- Nein 00:15:02 5 -- -- -- -- -- -- -- -- -- 01:22:06 01:50:07 903 1,873
440 Mixed Martial Arts 2023-08-31 19:15:11 false Mixed Martial Arts 0.00 510 01:15:00 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:00:00 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:00:00 -- --
441 Indoor Cycling 2023-08-29 17:57:35 false Indoor Cycling 0.00 595 01:08:01 122 147 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:08:01 1 -- -- -- -- -- -- -- -- -- 00:00:00 01:08:01 -- --
442 Laufen 2023-08-25 16:46:00 false Altstätten Laufen 5.01 337 00:28:00 146 156 -- 157 170 5:35 4:56 9 15 1.14 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,406 -- -- -- Nein 00:00:03.3 6 -- -- -- -- -- -- -- -- -- 00:27:34 00:28:00 415 431
443 Laufen 2023-08-23 19:16:03 false Altstätten Laufen 6.01 436 00:33:46 155 169 -- 158 208 5:37 5:16 8 17 1.13 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 5,310 -- -- -- Nein 00:00:01.7 7 -- -- -- -- -- -- -- -- -- 00:33:45 00:33:46 409 428
444 Laufen 2023-08-22 17:45:23 false Altstätten Laufen 5.15 380 00:29:09 155 172 -- 157 162 5:39 5:13 2 18 1.13 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,548 -- -- -- Nein 00:00:53.1 6 -- -- -- -- -- -- -- -- -- 00:29:02 00:29:09 408 428
445 Laufen 2023-08-19 09:36:41 false Altstätten Laufen 5.01 352 00:25:30 162 175 -- 159 166 5:05 4:51 9 19 1.24 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,038 -- -- -- Nein 00:00:02.1 6 -- -- -- -- -- -- -- -- -- 00:25:22 00:25:30 408 429
446 Gehen 2023-08-18 20:06:49 false Balgach Gehen 0.72 78 00:16:04 99 110 -- 56 157 22:15 11:59 -- 12 0.81 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 1,100 -- -- -- Nein 00:16:04 1 -- -- -- -- -- -- -- -- -- 00:09:33 00:16:04 393 397
447 Radfahren 2023-08-18 16:01:16 false Gamprin Radfahren 23.30 643 00:55:01 148 168 -- -- -- 25.4 38.8 39 54 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:10:14 5 -- -- -- -- -- -- -- -- -- 00:52:44 00:55:01 410 451
448 Indoor Cycling 2023-08-16 17:45:42 false Indoor Cycling 0.00 106 00:16:23 103 113 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:16:23 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:16:23 -- --
449 Gehen 2023-08-12 15:42:33 false Schwende Gehen 6.27 553 01:41:02 113 145 -- 90 216 16:06 11:18 90 657 0.69 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 10,338 -- -- -- Nein 00:03:22.2 7 -- -- -- -- -- -- -- -- -- 01:35:44 01:41:02 962 1,548
450 Gehen 2023-08-12 13:04:56 false Schwende Gehen 5.35 769 01:46:17 124 155 -- 75 216 19:52 2:09 440 291 0.67 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 9,710 -- -- -- Nein 00:08:09.3 6 -- -- -- -- -- -- -- -- -- 01:35:02 01:46:17 1,397 1,667
451 Gehen 2023-08-12 10:41:18 false Schwende Gehen 3.44 621 01:16:35 127 150 -- 87 159 22:15 11:06 575 9 0.53 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 7,544 -- -- -- Nein 00:10:04 4 -- -- -- -- -- -- -- -- -- 01:03:42 01:16:35 838 1,400
452 Laufen 2023-08-11 16:00:39 false Laufen 1.46 106 00:09:33.7 136 154 -- 123 160 6:34 4:41 4 -- 1.24 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 1,210 -- -- -- Nein 00:04:17.2 2 -- -- -- -- -- -- -- -- -- 00:07:24 00:09:33.7 468 473
453 Laufen 2023-08-10 17:19:38 false Laufen 1.48 112 00:09:41.6 140 156 -- 124 159 6:33 4:44 4 -- 1.22 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 1,238 -- -- -- Nein 00:04:27.0 2 -- -- -- -- -- -- -- -- -- 00:07:54 00:09:41.6 463 468
454 Indoor Cycling 2023-08-08 19:03:05 false Indoor Cycling 0.00 597 01:00:06 130 156 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:00:06 1 -- -- -- -- -- -- -- -- -- 00:00:00 01:00:06 -- --
455 Laufen 2023-08-07 18:13:04 false Altstätten Laufen 5.01 321 00:25:48 150 167 -- 156 162 5:09 4:42 9 11 1.25 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 3,982 -- -- -- Nein 00:00:02.3 6 -- -- -- -- -- -- -- -- -- 00:25:47 00:25:48 420 431
456 Indoor Cycling 2023-08-06 10:49:39 false Indoor Cycling 0.00 502 00:51:40 127 144 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:51:40 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:51:40 -- --
457 Indoor Cycling 2023-07-31 17:57:06 false Indoor Cycling 0.00 183 00:29:52 102 123 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:29:52 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:32:44 -- --
458 Laufen 2023-07-30 09:27:42 false Altstätten Laufen 5.13 354 00:27:22 154 169 -- 161 170 5:20 5:01 7 13 1.16 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,396 -- -- -- Nein 00:00:39.3 6 -- -- -- -- -- -- -- -- -- 00:27:21 00:27:22 413 430
459 Laufen 2023-07-28 16:53:54 false Altstätten Laufen 5.01 346 00:26:37 155 168 -- 157 178 5:19 4:50 4 26 1.20 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,182 -- -- -- Nein 00:00:00.8 6 -- -- -- -- -- -- -- -- -- 00:26:35 00:26:54 400 426
460 Indoor Cycling 2023-07-27 17:47:38 false Indoor Cycling 0.00 543 01:05:52 119 147 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:05:52 1 -- -- -- -- -- -- -- -- -- 00:00:00 01:05:52 -- --
461 Indoor Cycling 2023-07-25 17:32:33 false Indoor Cycling 0.00 531 01:06:34 118 153 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:06:34 1 -- -- -- -- -- -- -- -- -- 00:00:00 01:06:34 -- --
462 Gehen 2023-07-20 18:16:03 false Oberriet Gehen 0.66 111 00:12:37 124 137 -- 87 175 19:03 6:23 107 -- 0.61 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 1,028 -- -- -- Nein 00:12:37 1 -- -- -- -- -- -- -- -- -- 00:10:53 00:12:37 1,071 1,178
463 Laufen 2023-07-18 18:54:01 false Laufen 0.99 81 00:09:02.2 119 139 -- 103 162 9:06 4:47 2 -- 1.06 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 972 -- -- -- Nein 00:09:02.2 1 -- -- -- -- -- -- -- -- -- 00:05:51 00:09:02.2 479 483
464 Laufen 2023-07-17 18:15:04 false Altstätten Laufen 7.39 525 00:42:39 147 160 -- 158 163 5:46 5:18 22 27 1.10 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 6,696 -- -- -- Nein 00:02:18.0 8 -- -- -- -- -- -- -- -- -- 00:42:38 00:42:39 407 428
465 Laufen 2023-07-13 18:01:39 false Laufen 2.08 153 00:13:54 136 152 -- 132 164 6:41 4:37 -- -- 1.11 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 1,852 -- -- -- Nein 00:02:50.3 3 -- -- -- -- -- -- -- -- -- 00:11:17 00:13:54 467 471
466 Indoor Cycling 2023-07-12 18:25:28 false Indoor Cycling 0.00 546 01:00:02 123 154 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:00:02 1 -- -- -- -- -- -- -- -- -- 00:00:00 01:00:02 -- --
467 Laufen 2023-07-10 19:05:27 false Altstätten Laufen 5.01 356 00:28:32 148 171 -- 159 168 5:42 4:38 6 16 1.11 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,512 -- -- -- Nein 00:00:02.8 6 -- -- -- -- -- -- -- -- -- 00:28:31 00:28:32 408 425
468 Laufen 2023-07-08 11:04:29 false Altstätten Laufen 5.05 374 00:27:44 158 172 -- 161 168 5:29 5:08 8 20 1.13 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,460 -- -- -- Nein 00:00:14.7 6 -- -- -- -- -- -- -- -- -- 00:27:35 00:27:44 407 426
469 Laufen 2023-07-06 18:23:29 false Altstätten Laufen 7.46 553 00:43:07 151 169 -- 159 164 5:47 3:02 17 33 1.09 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 6,860 -- -- -- Nein 00:02:36.7 8 -- -- -- -- -- -- -- -- -- 00:42:59 00:43:07 402 427
470 Indoor Cycling 2023-07-05 18:33:57 false Indoor Cycling 0.00 388 00:55:57 109 138 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:12:24 2 -- -- -- -- -- -- -- -- -- 00:00:00 00:55:57 -- --
471 Indoor Cycling 2023-06-27 18:17:57 false Indoor Cycling 0.00 603 01:02:45 125 149 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:02:45 1 -- -- -- -- -- -- -- -- -- 00:00:00 01:02:45 -- --
472 Mixed Martial Arts 2023-06-26 19:06:37 false Mixed Martial Arts 0.00 306 00:45:00 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:00:00 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:00:00 -- --
473 Laufen 2023-06-26 18:33:21 false Altstätten Laufen 5.01 368 00:27:51 154 170 -- 157 168 5:33 5:06 4 18 1.15 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,366 -- -- -- Nein 00:00:02.8 6 -- -- -- -- -- -- -- -- -- 00:27:50 00:27:51 408 428
474 Radfahren 2023-06-25 13:58:15 false Altstätten Radfahren 29.69 770 01:26:25 135 167 -- -- -- 20.6 38.3 278 270 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:12:06 6 -- -- -- -- -- -- -- -- -- 01:25:03 01:26:25 421 621
475 Laufen 2023-06-24 11:56:52 false Altstätten Laufen 5.15 383 00:28:04 158 172 -- 161 171 5:27 5:08 11 20 1.14 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 4,506 -- -- -- Nein 00:00:52.5 6 -- -- -- -- -- -- -- -- -- 00:27:55 00:28:04 410 429
476 Indoor Cycling 2023-06-22 18:37:33 false Indoor Cycling 0.00 359 00:42:34 117 134 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:42:34 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:42:34 -- --
477 Mixed Martial Arts 2023-06-21 19:15:50 false Mixed Martial Arts 0.00 510 01:15:00 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:00:00 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:00:00 -- --
478 Indoor Cycling 2023-06-20 17:47:50 false Indoor Cycling 0.00 618 01:02:06 129 160 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:00:08.0 2 -- -- -- -- -- -- -- -- -- 00:00:00 01:02:06 -- --
479 Gehen 2023-06-18 13:57:22 false Quarten Gehen 5.62 361 01:12:01 103 139 -- 97 243 12:49 4:34 43 624 0.80 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 7,552 -- -- -- Nein 00:07:38.9 6 -- -- -- -- -- -- -- -- -- 01:05:54 01:12:01 1,187 1,810
480 Gehen 2023-06-18 10:53:11 false Quarten Gehen 4.96 568 01:28:05 111 140 -- 91 159 17:45 3:44 643 5 0.63 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 7,636 -- -- -- Nein 00:15:12 5 -- -- -- -- -- -- -- -- -- 01:19:11 01:28:05 1,227 1,770
481 Gehen 2023-06-17 19:23:56 false Rorschach Gehen 0.74 43 00:10:15 92 106 -- 92 112 13:46 10:42 2 -- 0.79 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 990 -- -- -- Nein 00:10:15 1 -- -- -- -- -- -- -- -- -- 00:10:10 00:10:15 358 361
482 Laufen 2023-06-16 17:34:28 false Laufen 0.85 68 00:07:18.7 118 132 -- 121 164 8:38 5:13 -- -- 0.96 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 916 -- -- -- Nein 00:07:18.7 1 -- -- -- -- -- -- -- -- -- 00:05:19 00:07:18.7 469 470
483 Boxen 2023-06-14 19:15:36 false Boxen 0.00 510 01:15:00 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:00:00 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:00:00 -- --
484 Boxen 2023-06-12 19:15:17 false Boxen 0.00 510 01:15:00 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:00:00 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:00:00 -- --
485 Indoor Cycling 2023-06-09 17:40:39 false Indoor Cycling 0.00 379 01:09:49 98 137 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:09:49 1 -- -- -- -- -- -- -- -- -- 00:00:00 01:10:02 -- --
486 Indoor Cycling 2023-06-08 10:47:57 false Indoor Cycling 0.00 643 01:04:01 128 151 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 01:04:01 1 -- -- -- -- -- -- -- -- -- 00:00:00 01:04:01 -- --
487 Krafttraining 2023-06-06 17:45:29 false Krafttrai​ning 0.00 229 00:43:38 97 124 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 182 91 1 -- Nein 00:43:38 1 -- -- -- -- -- -- -- -- -- 00:43:38 00:43:38 -- --
488 Boxen 2023-06-05 19:15:55 false kickboxen 0.00 536 01:20:00 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:00:00 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:00:00 -- --
489 Laufen 2023-06-03 12:23:51 false Wettingen Laufen 18.45 1,934 02:24:56 164 182 -- 128 215 7:51 4:21 210 199 1.00 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 18,884 -- -- -- Nein 00:02:56.3 19 -- -- -- -- -- -- -- -- -- 02:02:24 02:24:56 401 450
490 Radfahren 2023-05-30 15:58:22 false Widnau Radfahren 10.64 292 00:30:41 123 141 -- -- -- 20.8 28.5 27 28 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:03:36.8 3 -- -- -- -- -- -- -- -- -- 00:30:02 00:30:41 406 423
491 Radfahren 2023-05-30 14:25:56 false Altstätten Radfahren 8.76 310 00:29:20 130 142 -- -- -- 17.9 27.3 12 12 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:14:00 2 -- -- -- -- -- -- -- -- -- 00:27:31 00:29:20 418 431
492 Atemübung 2023-05-30 13:49:08 false Entsp. u. konzentr. -- -- 00:07:00.2 83 88 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:00:02.2 124 -- 4 4 8 84 0 84 79 87 00:00:00 00:07:00.2 -- --
493 Laufen 2023-05-30 09:52:43 false Altstätten Laufen 10.31 816 00:59:02 161 177 -- 156 172 5:43 5:17 15 24 1.12 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 9,188 -- -- -- Nein 00:01:46.5 11 -- -- -- -- -- -- -- -- -- 00:58:52 00:59:02 410 429
494 Rennradfahren 2021-10-02 11:38:48 false Altstätten Rennradfahren 31.63 919 01:08:10 -- -- -- -- -- 27.8 38.3 83 72 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- 18.0 Nein 00:04:27.4 7 22.0 -- -- -- -- -- -- -- -- 01:07:54 01:08:10 409 440
495 Rennradfahren 2021-09-01 07:25:43 false Altstätten Rennradfahren 20.67 568 00:52:56 -- -- -- -- -- 23.4 32.8 57 57 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- 9.0 Nein 00:02:18.1 5 24.0 -- -- -- -- -- -- -- -- 00:52:38 10:18:16 408 494
496 Rennradfahren 2021-08-20 14:07:20 false Altstätten Rennradfahren 31.93 891 01:13:28 -- -- -- -- -- 26.1 39.2 76 77 -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- 24.0 Nein 00:05:07.7 7 29.0 -- -- -- -- -- -- -- -- 01:12:57 01:15:42 399 426
497 Crosstrainer 2021-07-13 18:10:58 false Crosstraining 0.00 384 00:44:24 135 159 -- 4 207 -- -- -- -- 0.00 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 330 -- -- -- Nein 00:44:24 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:44:24 -- --
498 Crosstrainer 2021-07-12 19:18:10 false Crosstraining 0.00 441 00:48:38 139 163 -- 2 216 -- -- -- -- 0.00 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 58 -- -- -- Nein 00:48:38 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:48:38 -- --
499 Crosstrainer 2021-07-08 17:24:02 false Crosstraining 0.00 544 00:58:41 144 170 -- 1 205 -- -- -- -- 0.00 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 142 -- -- -- Nein 00:58:41 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:58:41 -- --
500 Stepper 2021-07-07 14:18:42 false Stepper 0.00 419 00:42:40 143 171 -- 1 109 -- -- -- -- 0.00 -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- 278 -- -- -- Nein 00:42:40 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:42:40 -- --
501 Indoor Cycling 2021-07-07 14:14:58 false Indoor Cycling 0.00 13 00:02:30.5 106 113 -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- 0.0 -- -- -- -- -- -- -- -- -- -- Nein 00:02:30.5 1 -- -- -- -- -- -- -- -- -- 00:00:00 00:02:30.5 -- --

501
cleaned_activities.csv
View File

@ -1,501 +0,0 @@
Datum,Kalorien
2025-09-21,2817
2025-09-20,246
2025-09-19,210
2025-09-15,350
2025-09-13,549
2025-09-10,573
2025-09-09,491
2025-09-07,873
2025-09-06,510
2025-09-06,582
2025-09-04,511
2025-09-03,326
2025-09-02,605
2025-09-01,301
2025-08-31,802
2025-08-31,1027
2025-08-30,986
2025-08-29,594
2025-08-27,494
2025-08-26,514
2025-08-25,332
2025-08-24,896
2025-08-21,432
2025-08-20,489
2025-08-19,590
2025-08-18,452
2025-08-16,630
2025-08-15,1013
2025-08-14,529
2025-08-12,576
2025-08-11,431
2025-08-10,1770
2025-08-09,708
2025-08-08,907
2025-08-07,88
2025-08-05,571
2025-08-04,563
2025-08-03,318
2025-07-29,541
2025-07-28,583
2025-07-27,677
2025-07-26,765
2025-07-25,586
2025-07-24,583
2025-07-23,196
2025-07-22,572
2025-07-21,444
2025-07-20,138
2025-07-20,174
2025-07-19,265
2025-07-18,571
2025-07-17,766
2025-07-17,841
2025-07-16,542
2025-07-15,694
2025-07-15,56
2025-07-14,603
2025-07-12,2398
2025-07-10,1656
2025-07-09,434
2025-07-08,718
2025-07-07,289
2025-07-05,112
2025-07-03,828
2025-07-03,741
2025-07-02,212
2025-07-01,104
2025-06-30,449
2025-06-29,1250
2025-06-28,780
2025-06-27,681
2025-06-26,456
2025-06-25,84
2025-06-24,537
2025-06-23,278
2025-06-22,1934
2025-06-21,594
2025-06-19,1577
2025-06-19,189
2025-06-17,139
2025-06-17,685
2025-06-16,478
2025-06-15,165
2025-06-14,2238
2025-06-13,741
2025-06-12,438
2025-06-11,109
2025-06-10,221
2025-06-09,166
2025-06-06,6376
2025-06-05,139
2025-06-03,644
2025-05-27,740
2025-05-26,637
2025-05-26,545
2025-05-25,769
2025-05-21,450
2025-05-20,457
2025-05-19,712
2025-05-19,503
2025-05-17,581
2025-05-17,630
2025-05-15,636
2025-05-14,974
2025-05-13,642
2025-05-12,620
2025-05-11,527
2025-05-10,2435
2025-05-08,768
2025-05-07,484
2025-05-05,582
2025-05-04,559
2025-05-02,1208
2025-05-01,1644
2025-05-01,1635
2025-04-30,652
2025-04-29,523
2025-04-28,3
2025-04-25,314
2025-04-24,170
2025-04-23,540
2025-04-22,536
2025-04-20,955
2025-04-19,848
2025-04-18,541
2025-04-16,206
2025-04-15,662
2025-04-14,541
2025-04-12,1437
2025-04-11,578
2025-04-08,250
2025-04-08,201
2025-04-07,105
2025-04-06,282
2025-03-29,248
2025-03-28,2140
2025-03-28,1991
2025-03-27,509
2025-03-26,896
2025-03-25,2295
2025-03-24,1763
2025-03-23,1428
2025-03-23,968
2025-03-21,732
2025-03-19,1915
2025-03-18,459
2025-03-18,294
2025-03-17,815
2025-03-16,1239
2025-03-15,778
2025-03-14,662
2025-03-12,594
2025-03-11,808
2025-03-10,229
2025-03-10,483
2025-03-08,308
2025-03-08,584
2025-03-07,552
2025-03-06,21
2025-03-06,633
2025-03-04,609
2025-03-03,396
2025-03-02,119
2025-03-02,76
2025-03-01,246
2025-02-28,56
2025-02-27,43
2025-02-27,97
2025-02-25,252
2025-02-24,185
2025-02-23,193
2025-02-22,145
2025-02-19,598
2025-02-19,204
2025-02-19,112
2025-02-18,665
2025-02-17,214
2025-02-17,285
2025-02-17,104
2025-02-16,1424
2025-02-15,749
2025-02-14,795
2025-02-13,873
2025-02-12,401
2025-02-11,241
2025-02-11,132
2025-02-10,238
2025-02-09,1453
2025-02-08,811
2025-02-07,198
2025-02-07,135
2025-02-06,850
2025-02-05,480
2025-02-04,625
2025-02-03,265
2025-02-03,245
2025-02-03,220
2025-02-02,1008
2025-02-01,646
2025-01-29,240
2025-01-29,214
2025-01-28,384
2025-01-27,184
2025-01-26,409
2025-01-25,330
2025-01-25,384
2025-01-19,872
2025-01-15,282
2025-01-15,218
2025-01-14,539
2025-01-13,494
2025-01-12,1323
2025-01-11,173
2025-01-11,389
2025-01-11,238
2025-01-10,583
2025-01-07,459
2025-01-06,323
2025-01-06,221
2025-01-04,1080
2025-01-03,381
2025-01-03,186
2025-01-02,1183
2025-01-01,603
2025-01-01,96
2024-12-31,354
2024-12-31,56
2024-12-29,610
2024-12-28,156
2024-12-28,237
2024-12-28,271
2024-12-28,278
2024-12-27,1262
2024-12-26,320
2024-12-26,298
2024-12-25,460
2024-12-24,125
2024-12-23,219
2024-12-23,110
2024-12-22,858
2024-12-21,929
2024-12-20,37
2024-12-19,409
2024-12-17,464
2024-12-16,673
2024-12-14,1130
2024-12-13,824
2024-12-11,313
2024-12-10,604
2024-12-09,384
2024-12-08,997
2024-12-07,466
2024-12-03,667
2024-12-02,643
2024-12-01,382
2024-11-30,632
2024-11-29,648
2024-11-27,677
2024-11-26,745
2024-11-25,833
2024-11-23,909
2024-11-22,380
2024-11-18,463
2024-11-17,519
2024-11-16,452
2024-11-14,434
2024-11-13,362
2024-11-12,416
2024-11-12,55
2024-11-10,698
2024-11-09,504
2024-11-04,420
2024-11-03,238
2024-11-02,1222
2024-11-01,451
2024-10-30,295
2024-10-27,767
2024-10-27,476
2024-10-25,427
2024-10-24,493
2024-10-23,296
2024-10-20,333
2024-10-18,820
2024-10-16,304
2024-10-13,1416
2024-10-12,301
2024-10-10,300
2024-10-08,564
2024-10-07,576
2024-10-06,486
2024-10-04,807
2024-10-01,278
2024-09-30,329
2024-09-27,331
2024-09-22,449
2024-09-22,45
2024-09-21,652
2024-09-18,576
2024-09-17,436
2024-09-16,576
2024-09-14,683
2024-09-10,435
2024-09-07,813
2024-09-06,351
2024-09-04,95
2024-09-03,468
2024-09-01,1965
2024-08-31,1129
2024-08-29,484
2024-08-27,487
2024-08-26,293
2024-08-24,971
2024-08-23,841
2024-08-20,328
2024-08-20,395
2024-08-15,1389
2024-08-14,337
2024-08-11,553
2024-08-10,1085
2024-08-08,344
2024-08-06,328
2024-08-04,599
2024-08-01,338
2024-07-31,323
2024-07-28,1267
2024-07-27,1207
2024-07-26,980
2024-07-26,957
2024-07-23,52
2024-07-23,315
2024-07-21,442
2024-07-20,463
2024-07-18,331
2024-07-17,338
2024-07-14,493
2024-07-13,333
2024-07-11,317
2024-07-09,260
2024-07-08,493
2024-07-06,323
2024-07-04,316
2024-07-01,328
2024-06-30,393
2024-06-19,323
2024-06-18,235
2024-06-17,321
2024-06-12,358
2024-06-09,530
2024-06-07,171
2024-06-07,329
2024-06-06,322
2024-06-02,456
2024-06-01,327
2024-05-31,333
2024-05-27,576
2024-05-25,1087
2024-05-22,321
2024-05-21,331
2024-05-16,360
2024-05-12,907
2024-05-11,325
2024-05-09,622
2024-05-07,319
2024-05-04,484
2024-05-02,315
2024-05-01,576
2024-05-01,352
2024-04-29,326
2024-04-26,799
2024-04-23,352
2024-04-22,357
2024-04-20,491
2024-04-17,324
2024-04-16,327
2024-04-15,332
2024-04-14,393
2024-04-12,394
2024-04-11,332
2024-04-07,375
2024-04-06,585
2024-04-04,486
2024-04-03,318
2024-04-02,137
2024-03-31,928
2024-03-30,510
2024-03-29,351
2024-03-28,290
2024-03-13,510
2024-03-09,195
2024-03-06,374
2024-03-02,70
2024-03-02,365
2024-02-26,384
2024-02-25,848
2024-02-21,999
2024-02-18,342
2024-02-14,343
2024-02-13,385
2024-02-06,391
2024-02-04,352
2024-02-03,58
2024-02-02,859
2024-01-31,439
2024-01-30,164
2023-12-07,75
2023-11-21,427
2023-11-10,239
2023-11-08,459
2023-11-05,249
2023-11-04,117
2023-11-04,121
2023-11-04,667
2023-11-01,117
2023-11-01,231
2023-10-31,565
2023-10-29,66
2023-10-22,61
2023-10-21,157
2023-10-20,240
2023-10-15,492
2023-10-13,473
2023-10-01,754
2023-09-27,354
2023-09-24,782
2023-09-17,1090
2023-09-12,477
2023-09-12,513
2023-09-08,671
2023-09-08,523
2023-09-08,451
2023-09-08,539
2023-09-08,353
2023-09-08,1085
2023-09-08,412
2023-09-04,510
2023-09-02,523
2023-09-02,331
2023-09-02,944
2023-08-31,510
2023-08-29,595
2023-08-25,337
2023-08-23,436
2023-08-22,380
2023-08-19,352
2023-08-18,78
2023-08-18,643
2023-08-16,106
2023-08-12,553
2023-08-12,769
2023-08-12,621
2023-08-11,106
2023-08-10,112
2023-08-08,597
2023-08-07,321
2023-08-06,502
2023-07-31,183
2023-07-30,354
2023-07-28,346
2023-07-27,543
2023-07-25,531
2023-07-20,111
2023-07-18,81
2023-07-17,525
2023-07-13,153
2023-07-12,546
2023-07-10,356
2023-07-08,374
2023-07-06,553
2023-07-05,388
2023-06-27,603
2023-06-26,306
2023-06-26,368
2023-06-25,770
2023-06-24,383
2023-06-22,359
2023-06-21,510
2023-06-20,618
2023-06-18,361
2023-06-18,568
2023-06-17,43
2023-06-16,68
2023-06-14,510
2023-06-12,510
2023-06-09,379
2023-06-08,643
2023-06-06,229
2023-06-05,536
2023-06-03,1934
2023-05-30,292
2023-05-30,310
2023-05-30,0
2023-05-30,816
2021-10-02,919
2021-09-01,568
2021-08-20,891
2021-07-13,384
2021-07-12,441
2021-07-08,544
2021-07-07,419
2021-07-07,13
1 Datum Kalorien
2 2025-09-21 2817
3 2025-09-20 246
4 2025-09-19 210
5 2025-09-15 350
6 2025-09-13 549
7 2025-09-10 573
8 2025-09-09 491
9 2025-09-07 873
10 2025-09-06 510
11 2025-09-06 582
12 2025-09-04 511
13 2025-09-03 326
14 2025-09-02 605
15 2025-09-01 301
16 2025-08-31 802
17 2025-08-31 1027
18 2025-08-30 986
19 2025-08-29 594
20 2025-08-27 494
21 2025-08-26 514
22 2025-08-25 332
23 2025-08-24 896
24 2025-08-21 432
25 2025-08-20 489
26 2025-08-19 590
27 2025-08-18 452
28 2025-08-16 630
29 2025-08-15 1013
30 2025-08-14 529
31 2025-08-12 576
32 2025-08-11 431
33 2025-08-10 1770
34 2025-08-09 708
35 2025-08-08 907
36 2025-08-07 88
37 2025-08-05 571
38 2025-08-04 563
39 2025-08-03 318
40 2025-07-29 541
41 2025-07-28 583
42 2025-07-27 677
43 2025-07-26 765
44 2025-07-25 586
45 2025-07-24 583
46 2025-07-23 196
47 2025-07-22 572
48 2025-07-21 444
49 2025-07-20 138
50 2025-07-20 174
51 2025-07-19 265
52 2025-07-18 571
53 2025-07-17 766
54 2025-07-17 841
55 2025-07-16 542
56 2025-07-15 694
57 2025-07-15 56
58 2025-07-14 603
59 2025-07-12 2398
60 2025-07-10 1656
61 2025-07-09 434
62 2025-07-08 718
63 2025-07-07 289
64 2025-07-05 112
65 2025-07-03 828
66 2025-07-03 741
67 2025-07-02 212
68 2025-07-01 104
69 2025-06-30 449
70 2025-06-29 1250
71 2025-06-28 780
72 2025-06-27 681
73 2025-06-26 456
74 2025-06-25 84
75 2025-06-24 537
76 2025-06-23 278
77 2025-06-22 1934
78 2025-06-21 594
79 2025-06-19 1577
80 2025-06-19 189
81 2025-06-17 139
82 2025-06-17 685
83 2025-06-16 478
84 2025-06-15 165
85 2025-06-14 2238
86 2025-06-13 741
87 2025-06-12 438
88 2025-06-11 109
89 2025-06-10 221
90 2025-06-09 166
91 2025-06-06 6376
92 2025-06-05 139
93 2025-06-03 644
94 2025-05-27 740
95 2025-05-26 637
96 2025-05-26 545
97 2025-05-25 769
98 2025-05-21 450
99 2025-05-20 457
100 2025-05-19 712
101 2025-05-19 503
102 2025-05-17 581
103 2025-05-17 630
104 2025-05-15 636
105 2025-05-14 974
106 2025-05-13 642
107 2025-05-12 620
108 2025-05-11 527
109 2025-05-10 2435
110 2025-05-08 768
111 2025-05-07 484
112 2025-05-05 582
113 2025-05-04 559
114 2025-05-02 1208
115 2025-05-01 1644
116 2025-05-01 1635
117 2025-04-30 652
118 2025-04-29 523
119 2025-04-28 3
120 2025-04-25 314
121 2025-04-24 170
122 2025-04-23 540
123 2025-04-22 536
124 2025-04-20 955
125 2025-04-19 848
126 2025-04-18 541
127 2025-04-16 206
128 2025-04-15 662
129 2025-04-14 541
130 2025-04-12 1437
131 2025-04-11 578
132 2025-04-08 250
133 2025-04-08 201
134 2025-04-07 105
135 2025-04-06 282
136 2025-03-29 248
137 2025-03-28 2140
138 2025-03-28 1991
139 2025-03-27 509
140 2025-03-26 896
141 2025-03-25 2295
142 2025-03-24 1763
143 2025-03-23 1428
144 2025-03-23 968
145 2025-03-21 732
146 2025-03-19 1915
147 2025-03-18 459
148 2025-03-18 294
149 2025-03-17 815
150 2025-03-16 1239
151 2025-03-15 778
152 2025-03-14 662
153 2025-03-12 594
154 2025-03-11 808
155 2025-03-10 229
156 2025-03-10 483
157 2025-03-08 308
158 2025-03-08 584
159 2025-03-07 552
160 2025-03-06 21
161 2025-03-06 633
162 2025-03-04 609
163 2025-03-03 396
164 2025-03-02 119
165 2025-03-02 76
166 2025-03-01 246
167 2025-02-28 56
168 2025-02-27 43
169 2025-02-27 97
170 2025-02-25 252
171 2025-02-24 185
172 2025-02-23 193
173 2025-02-22 145
174 2025-02-19 598
175 2025-02-19 204
176 2025-02-19 112
177 2025-02-18 665
178 2025-02-17 214
179 2025-02-17 285
180 2025-02-17 104
181 2025-02-16 1424
182 2025-02-15 749
183 2025-02-14 795
184 2025-02-13 873
185 2025-02-12 401
186 2025-02-11 241
187 2025-02-11 132
188 2025-02-10 238
189 2025-02-09 1453
190 2025-02-08 811
191 2025-02-07 198
192 2025-02-07 135
193 2025-02-06 850
194 2025-02-05 480
195 2025-02-04 625
196 2025-02-03 265
197 2025-02-03 245
198 2025-02-03 220
199 2025-02-02 1008
200 2025-02-01 646
201 2025-01-29 240
202 2025-01-29 214
203 2025-01-28 384
204 2025-01-27 184
205 2025-01-26 409
206 2025-01-25 330
207 2025-01-25 384
208 2025-01-19 872
209 2025-01-15 282
210 2025-01-15 218
211 2025-01-14 539
212 2025-01-13 494
213 2025-01-12 1323
214 2025-01-11 173
215 2025-01-11 389
216 2025-01-11 238
217 2025-01-10 583
218 2025-01-07 459
219 2025-01-06 323
220 2025-01-06 221
221 2025-01-04 1080
222 2025-01-03 381
223 2025-01-03 186
224 2025-01-02 1183
225 2025-01-01 603
226 2025-01-01 96
227 2024-12-31 354
228 2024-12-31 56
229 2024-12-29 610
230 2024-12-28 156
231 2024-12-28 237
232 2024-12-28 271
233 2024-12-28 278
234 2024-12-27 1262
235 2024-12-26 320
236 2024-12-26 298
237 2024-12-25 460
238 2024-12-24 125
239 2024-12-23 219
240 2024-12-23 110
241 2024-12-22 858
242 2024-12-21 929
243 2024-12-20 37
244 2024-12-19 409
245 2024-12-17 464
246 2024-12-16 673
247 2024-12-14 1130
248 2024-12-13 824
249 2024-12-11 313
250 2024-12-10 604
251 2024-12-09 384
252 2024-12-08 997
253 2024-12-07 466
254 2024-12-03 667
255 2024-12-02 643
256 2024-12-01 382
257 2024-11-30 632
258 2024-11-29 648
259 2024-11-27 677
260 2024-11-26 745
261 2024-11-25 833
262 2024-11-23 909
263 2024-11-22 380
264 2024-11-18 463
265 2024-11-17 519
266 2024-11-16 452
267 2024-11-14 434
268 2024-11-13 362
269 2024-11-12 416
270 2024-11-12 55
271 2024-11-10 698
272 2024-11-09 504
273 2024-11-04 420
274 2024-11-03 238
275 2024-11-02 1222
276 2024-11-01 451
277 2024-10-30 295
278 2024-10-27 767
279 2024-10-27 476
280 2024-10-25 427
281 2024-10-24 493
282 2024-10-23 296
283 2024-10-20 333
284 2024-10-18 820
285 2024-10-16 304
286 2024-10-13 1416
287 2024-10-12 301
288 2024-10-10 300
289 2024-10-08 564
290 2024-10-07 576
291 2024-10-06 486
292 2024-10-04 807
293 2024-10-01 278
294 2024-09-30 329
295 2024-09-27 331
296 2024-09-22 449
297 2024-09-22 45
298 2024-09-21 652
299 2024-09-18 576
300 2024-09-17 436
301 2024-09-16 576
302 2024-09-14 683
303 2024-09-10 435
304 2024-09-07 813
305 2024-09-06 351
306 2024-09-04 95
307 2024-09-03 468
308 2024-09-01 1965
309 2024-08-31 1129
310 2024-08-29 484
311 2024-08-27 487
312 2024-08-26 293
313 2024-08-24 971
314 2024-08-23 841
315 2024-08-20 328
316 2024-08-20 395
317 2024-08-15 1389
318 2024-08-14 337
319 2024-08-11 553
320 2024-08-10 1085
321 2024-08-08 344
322 2024-08-06 328
323 2024-08-04 599
324 2024-08-01 338
325 2024-07-31 323
326 2024-07-28 1267
327 2024-07-27 1207
328 2024-07-26 980
329 2024-07-26 957
330 2024-07-23 52
331 2024-07-23 315
332 2024-07-21 442
333 2024-07-20 463
334 2024-07-18 331
335 2024-07-17 338
336 2024-07-14 493
337 2024-07-13 333
338 2024-07-11 317
339 2024-07-09 260
340 2024-07-08 493
341 2024-07-06 323
342 2024-07-04 316
343 2024-07-01 328
344 2024-06-30 393
345 2024-06-19 323
346 2024-06-18 235
347 2024-06-17 321
348 2024-06-12 358
349 2024-06-09 530
350 2024-06-07 171
351 2024-06-07 329
352 2024-06-06 322
353 2024-06-02 456
354 2024-06-01 327
355 2024-05-31 333
356 2024-05-27 576
357 2024-05-25 1087
358 2024-05-22 321
359 2024-05-21 331
360 2024-05-16 360
361 2024-05-12 907
362 2024-05-11 325
363 2024-05-09 622
364 2024-05-07 319
365 2024-05-04 484
366 2024-05-02 315
367 2024-05-01 576
368 2024-05-01 352
369 2024-04-29 326
370 2024-04-26 799
371 2024-04-23 352
372 2024-04-22 357
373 2024-04-20 491
374 2024-04-17 324
375 2024-04-16 327
376 2024-04-15 332
377 2024-04-14 393
378 2024-04-12 394
379 2024-04-11 332
380 2024-04-07 375
381 2024-04-06 585
382 2024-04-04 486
383 2024-04-03 318
384 2024-04-02 137
385 2024-03-31 928
386 2024-03-30 510
387 2024-03-29 351
388 2024-03-28 290
389 2024-03-13 510
390 2024-03-09 195
391 2024-03-06 374
392 2024-03-02 70
393 2024-03-02 365
394 2024-02-26 384
395 2024-02-25 848
396 2024-02-21 999
397 2024-02-18 342
398 2024-02-14 343
399 2024-02-13 385
400 2024-02-06 391
401 2024-02-04 352
402 2024-02-03 58
403 2024-02-02 859
404 2024-01-31 439
405 2024-01-30 164
406 2023-12-07 75
407 2023-11-21 427
408 2023-11-10 239
409 2023-11-08 459
410 2023-11-05 249
411 2023-11-04 117
412 2023-11-04 121
413 2023-11-04 667
414 2023-11-01 117
415 2023-11-01 231
416 2023-10-31 565
417 2023-10-29 66
418 2023-10-22 61
419 2023-10-21 157
420 2023-10-20 240
421 2023-10-15 492
422 2023-10-13 473
423 2023-10-01 754
424 2023-09-27 354
425 2023-09-24 782
426 2023-09-17 1090
427 2023-09-12 477
428 2023-09-12 513
429 2023-09-08 671
430 2023-09-08 523
431 2023-09-08 451
432 2023-09-08 539
433 2023-09-08 353
434 2023-09-08 1085
435 2023-09-08 412
436 2023-09-04 510
437 2023-09-02 523
438 2023-09-02 331
439 2023-09-02 944
440 2023-08-31 510
441 2023-08-29 595
442 2023-08-25 337
443 2023-08-23 436
444 2023-08-22 380
445 2023-08-19 352
446 2023-08-18 78
447 2023-08-18 643
448 2023-08-16 106
449 2023-08-12 553
450 2023-08-12 769
451 2023-08-12 621
452 2023-08-11 106
453 2023-08-10 112
454 2023-08-08 597
455 2023-08-07 321
456 2023-08-06 502
457 2023-07-31 183
458 2023-07-30 354
459 2023-07-28 346
460 2023-07-27 543
461 2023-07-25 531
462 2023-07-20 111
463 2023-07-18 81
464 2023-07-17 525
465 2023-07-13 153
466 2023-07-12 546
467 2023-07-10 356
468 2023-07-08 374
469 2023-07-06 553
470 2023-07-05 388
471 2023-06-27 603
472 2023-06-26 306
473 2023-06-26 368
474 2023-06-25 770
475 2023-06-24 383
476 2023-06-22 359
477 2023-06-21 510
478 2023-06-20 618
479 2023-06-18 361
480 2023-06-18 568
481 2023-06-17 43
482 2023-06-16 68
483 2023-06-14 510
484 2023-06-12 510
485 2023-06-09 379
486 2023-06-08 643
487 2023-06-06 229
488 2023-06-05 536
489 2023-06-03 1934
490 2023-05-30 292
491 2023-05-30 310
492 2023-05-30 0
493 2023-05-30 816
494 2021-10-02 919
495 2021-09-01 568
496 2021-08-20 891
497 2021-07-13 384
498 2021-07-12 441
499 2021-07-08 544
500 2021-07-07 419
501 2021-07-07 13

366
cleaned_sleep.csv
View File

@ -1,366 +0,0 @@
Datum,Ruheherzfrequenz
2025-09-30,44
2025-09-29,46
2025-09-28,47
2025-09-27,41
2025-09-26,42
2025-09-25,43
2025-09-24,43
2025-09-23,44
2025-09-22,46
2025-09-21,42
2025-09-20,45
2025-09-19,44
2025-09-18,40
2025-09-17,43
2025-09-16,40
2025-09-15,38
2025-09-14,42
2025-09-13,43
2025-09-12,40
2025-09-11,39
2025-09-10,42
2025-09-09,39
2025-09-08,46
2025-09-07,44
2025-09-06,38
2025-09-05,44
2025-09-04,43
2025-09-03,42
2025-09-02,40
2025-09-01,42
2025-08-31,45
2025-08-30,46
2025-08-29,42
2025-08-28,41
2025-08-27,44
2025-08-26,39
2025-08-25,41
2025-08-24,46
2025-08-23,44
2025-08-22,39
2025-08-21,41
2025-08-20,43
2025-08-19,43
2025-08-18,42
2025-08-17,47
2025-08-16,46
2025-08-15,45
2025-08-14,40
2025-08-13,42
2025-08-12,42
2025-08-11,42
2025-08-10,42
2025-08-09,46
2025-08-08,41
2025-08-07,44
2025-08-06,44
2025-08-05,45
2025-08-04,40
2025-08-03,40
2025-08-02,44
2025-08-01,46
2025-07-31,40
2025-07-30,43
2025-07-29,39
2025-07-28,42
2025-07-27,45
2025-07-26,44
2025-07-25,39
2025-07-24,40
2025-07-23,40
2025-07-22,41
2025-07-21,39
2025-07-20,43
2025-07-19,45
2025-07-18,41
2025-07-17,43
2025-07-16,42
2025-07-15,40
2025-07-14,40
2025-07-13,48
2025-07-12,39
2025-07-11,44
2025-07-10,42
2025-07-09,39
2025-07-08,36
2025-07-07,37
2025-07-06,43
2025-07-05,41
2025-07-04,43
2025-07-03,39
2025-07-02,38
2025-07-01,42
2025-06-30,43
2025-06-29,40
2025-06-28,42
2025-06-27,42
2025-06-26,39
2025-06-25,44
2025-06-24,41
2025-06-23,44
2025-06-22,41
2025-06-21,46
2025-06-20,48
2025-06-19,40
2025-06-18,44
2025-06-17,46
2025-06-16,41
2025-06-15,44
2025-06-14,46
2025-06-13,42
2025-06-12,42
2025-06-11,44
2025-06-10,42
2025-06-09,47
2025-06-08,56
2025-06-07,--
2025-06-06,43
2025-06-05,40
2025-06-04,45
2025-06-03,44
2025-06-02,40
2025-06-01,45
2025-05-31,45
2025-05-30,44
2025-05-29,51
2025-05-28,44
2025-05-27,44
2025-05-26,44
2025-05-25,46
2025-05-24,48
2025-05-23,45
2025-05-22,43
2025-05-21,45
2025-05-20,44
2025-05-19,43
2025-05-18,45
2025-05-17,44
2025-05-16,44
2025-05-15,42
2025-05-14,41
2025-05-13,44
2025-05-12,42
2025-05-11,47
2025-05-10,43
2025-05-09,41
2025-05-08,44
2025-05-07,41
2025-05-06,43
2025-05-05,45
2025-05-04,45
2025-05-03,50
2025-05-02,48
2025-05-01,43
2025-04-30,45
2025-04-29,48
2025-04-28,45
2025-04-27,46
2025-04-26,50
2025-04-25,51
2025-04-24,50
2025-04-23,48
2025-04-22,44
2025-04-21,47
2025-04-20,45
2025-04-19,45
2025-04-18,47
2025-04-17,49
2025-04-16,50
2025-04-15,50
2025-04-14,46
2025-04-13,49
2025-04-12,49
2025-04-11,48
2025-04-10,45
2025-04-09,43
2025-04-08,45
2025-04-07,46
2025-04-06,46
2025-04-05,46
2025-04-04,41
2025-04-03,43
2025-04-02,43
2025-04-01,44
2025-03-31,41
2025-03-30,41
2025-03-29,50
2025-03-28,42
2025-03-27,46
2025-03-26,43
2025-03-25,50
2025-03-24,48
2025-03-23,46
2025-03-22,46
2025-03-21,42
2025-03-20,44
2025-03-19,47
2025-03-18,43
2025-03-17,44
2025-03-16,41
2025-03-15,44
2025-03-14,41
2025-03-13,44
2025-03-12,49
2025-03-11,48
2025-03-10,48
2025-03-09,46
2025-03-08,44
2025-03-07,44
2025-03-06,45
2025-03-05,47
2025-03-04,43
2025-03-03,42
2025-03-02,41
2025-03-01,42
2025-02-28,42
2025-02-27,40
2025-02-26,42
2025-02-25,39
2025-02-24,39
2025-02-23,40
2025-02-22,40
2025-02-21,38
2025-02-20,42
2025-02-19,45
2025-02-18,42
2025-02-17,43
2025-02-16,42
2025-02-15,42
2025-02-14,43
2025-02-13,45
2025-02-12,41
2025-02-11,41
2025-02-10,41
2025-02-09,42
2025-02-08,43
2025-02-07,44
2025-02-06,49
2025-02-05,44
2025-02-04,44
2025-02-03,44
2025-02-02,47
2025-02-01,46
2025-01-31,42
2025-01-30,46
2025-01-29,47
2025-01-28,41
2025-01-27,41
2025-01-26,43
2025-01-25,45
2025-01-24,46
2025-01-16,44
2025-01-15,42
2025-01-14,42
2025-01-13,44
2025-01-12,43
2025-01-11,47
2025-01-10,42
2025-01-09,40
2025-01-08,43
2025-01-07,48
2025-01-06,45
2025-01-05,45
2025-01-04,45
2025-01-03,46
2025-01-02,44
2025-01-01,46
2024-12-31,44
2024-12-30,45
2024-12-29,45
2024-12-28,47
2024-12-27,46
2024-12-26,44
2024-12-25,44
2024-12-24,45
2024-12-23,44
2024-12-22,47
2024-12-21,47
2024-12-20,41
2024-12-19,43
2024-12-18,44
2024-12-17,43
2024-12-16,41
2024-12-15,43
2024-12-14,46
2024-12-13,45
2024-12-19,43
2024-12-18,44
2024-12-17,43
2024-12-16,41
2024-12-15,43
2024-12-14,46
2024-12-13,45
2024-12-12,45
2024-12-11,41
2024-12-10,41
2024-12-09,40
2024-12-08,41
2024-12-07,41
2024-12-06,50
2024-12-05,45
2024-12-04,45
2024-12-03,41
2024-12-02,43
2024-12-01,44
2024-11-30,46
2024-11-29,45
2024-11-28,45
2024-11-27,43
2024-11-26,43
2024-11-25,41
2024-11-24,41
2024-11-23,42
2024-11-22,45
2024-11-21,46
2024-11-20,41
2024-11-19,42
2024-11-18,41
2024-11-17,45
2024-11-16,41
2024-11-15,44
2024-11-14,41
2024-11-13,43
2024-11-12,40
2024-11-11,42
2024-11-10,41
2024-11-09,47
2024-11-08,39
2024-11-07,40
2024-11-06,41
2024-11-05,53
2024-11-04,42
2024-11-03,45
2024-11-02,43
2024-11-01,44
2024-10-31,42
2024-10-30,47
2024-10-29,43
2024-10-28,43
2024-10-27,43
2024-10-26,44
2024-10-25,43
2024-10-24,44
2024-10-23,44
2024-10-22,43
2024-10-21,47
2024-10-20,47
2024-10-19,45
2024-10-18,46
2024-10-17,41
2024-10-16,44
2024-10-15,42
2024-10-14,41
2024-10-13,41
2024-10-12,46
2024-10-11,42
2024-10-10,43
2024-10-09,41
2024-10-08,41
2024-10-07,45
2024-10-06,42
2024-10-05,46
2024-10-04,46
2024-10-03,43
2024-10-02,42
2024-10-01,43
1 Datum Ruheherzfrequenz
2 2025-09-30 44
3 2025-09-29 46
4 2025-09-28 47
5 2025-09-27 41
6 2025-09-26 42
7 2025-09-25 43
8 2025-09-24 43
9 2025-09-23 44
10 2025-09-22 46
11 2025-09-21 42
12 2025-09-20 45
13 2025-09-19 44
14 2025-09-18 40
15 2025-09-17 43
16 2025-09-16 40
17 2025-09-15 38
18 2025-09-14 42
19 2025-09-13 43
20 2025-09-12 40
21 2025-09-11 39
22 2025-09-10 42
23 2025-09-09 39
24 2025-09-08 46
25 2025-09-07 44
26 2025-09-06 38
27 2025-09-05 44
28 2025-09-04 43
29 2025-09-03 42
30 2025-09-02 40
31 2025-09-01 42
32 2025-08-31 45
33 2025-08-30 46
34 2025-08-29 42
35 2025-08-28 41
36 2025-08-27 44
37 2025-08-26 39
38 2025-08-25 41
39 2025-08-24 46
40 2025-08-23 44
41 2025-08-22 39
42 2025-08-21 41
43 2025-08-20 43
44 2025-08-19 43
45 2025-08-18 42
46 2025-08-17 47
47 2025-08-16 46
48 2025-08-15 45
49 2025-08-14 40
50 2025-08-13 42
51 2025-08-12 42
52 2025-08-11 42
53 2025-08-10 42
54 2025-08-09 46
55 2025-08-08 41
56 2025-08-07 44
57 2025-08-06 44
58 2025-08-05 45
59 2025-08-04 40
60 2025-08-03 40
61 2025-08-02 44
62 2025-08-01 46
63 2025-07-31 40
64 2025-07-30 43
65 2025-07-29 39
66 2025-07-28 42
67 2025-07-27 45
68 2025-07-26 44
69 2025-07-25 39
70 2025-07-24 40
71 2025-07-23 40
72 2025-07-22 41
73 2025-07-21 39
74 2025-07-20 43
75 2025-07-19 45
76 2025-07-18 41
77 2025-07-17 43
78 2025-07-16 42
79 2025-07-15 40
80 2025-07-14 40
81 2025-07-13 48
82 2025-07-12 39
83 2025-07-11 44
84 2025-07-10 42
85 2025-07-09 39
86 2025-07-08 36
87 2025-07-07 37
88 2025-07-06 43
89 2025-07-05 41
90 2025-07-04 43
91 2025-07-03 39
92 2025-07-02 38
93 2025-07-01 42
94 2025-06-30 43
95 2025-06-29 40
96 2025-06-28 42
97 2025-06-27 42
98 2025-06-26 39
99 2025-06-25 44
100 2025-06-24 41
101 2025-06-23 44
102 2025-06-22 41
103 2025-06-21 46
104 2025-06-20 48
105 2025-06-19 40
106 2025-06-18 44
107 2025-06-17 46
108 2025-06-16 41
109 2025-06-15 44
110 2025-06-14 46
111 2025-06-13 42
112 2025-06-12 42
113 2025-06-11 44
114 2025-06-10 42
115 2025-06-09 47
116 2025-06-08 56
117 2025-06-07 --
118 2025-06-06 43
119 2025-06-05 40
120 2025-06-04 45
121 2025-06-03 44
122 2025-06-02 40
123 2025-06-01 45
124 2025-05-31 45
125 2025-05-30 44
126 2025-05-29 51
127 2025-05-28 44
128 2025-05-27 44
129 2025-05-26 44
130 2025-05-25 46
131 2025-05-24 48
132 2025-05-23 45
133 2025-05-22 43
134 2025-05-21 45
135 2025-05-20 44
136 2025-05-19 43
137 2025-05-18 45
138 2025-05-17 44
139 2025-05-16 44
140 2025-05-15 42
141 2025-05-14 41
142 2025-05-13 44
143 2025-05-12 42
144 2025-05-11 47
145 2025-05-10 43
146 2025-05-09 41
147 2025-05-08 44
148 2025-05-07 41
149 2025-05-06 43
150 2025-05-05 45
151 2025-05-04 45
152 2025-05-03 50
153 2025-05-02 48
154 2025-05-01 43
155 2025-04-30 45
156 2025-04-29 48
157 2025-04-28 45
158 2025-04-27 46
159 2025-04-26 50
160 2025-04-25 51
161 2025-04-24 50
162 2025-04-23 48
163 2025-04-22 44
164 2025-04-21 47
165 2025-04-20 45
166 2025-04-19 45
167 2025-04-18 47
168 2025-04-17 49
169 2025-04-16 50
170 2025-04-15 50
171 2025-04-14 46
172 2025-04-13 49
173 2025-04-12 49
174 2025-04-11 48
175 2025-04-10 45
176 2025-04-09 43
177 2025-04-08 45
178 2025-04-07 46
179 2025-04-06 46
180 2025-04-05 46
181 2025-04-04 41
182 2025-04-03 43
183 2025-04-02 43
184 2025-04-01 44
185 2025-03-31 41
186 2025-03-30 41
187 2025-03-29 50
188 2025-03-28 42
189 2025-03-27 46
190 2025-03-26 43
191 2025-03-25 50
192 2025-03-24 48
193 2025-03-23 46
194 2025-03-22 46
195 2025-03-21 42
196 2025-03-20 44
197 2025-03-19 47
198 2025-03-18 43
199 2025-03-17 44
200 2025-03-16 41
201 2025-03-15 44
202 2025-03-14 41
203 2025-03-13 44
204 2025-03-12 49
205 2025-03-11 48
206 2025-03-10 48
207 2025-03-09 46
208 2025-03-08 44
209 2025-03-07 44
210 2025-03-06 45
211 2025-03-05 47
212 2025-03-04 43
213 2025-03-03 42
214 2025-03-02 41
215 2025-03-01 42
216 2025-02-28 42
217 2025-02-27 40
218 2025-02-26 42
219 2025-02-25 39
220 2025-02-24 39
221 2025-02-23 40
222 2025-02-22 40
223 2025-02-21 38
224 2025-02-20 42
225 2025-02-19 45
226 2025-02-18 42
227 2025-02-17 43
228 2025-02-16 42
229 2025-02-15 42
230 2025-02-14 43
231 2025-02-13 45
232 2025-02-12 41
233 2025-02-11 41
234 2025-02-10 41
235 2025-02-09 42
236 2025-02-08 43
237 2025-02-07 44
238 2025-02-06 49
239 2025-02-05 44
240 2025-02-04 44
241 2025-02-03 44
242 2025-02-02 47
243 2025-02-01 46
244 2025-01-31 42
245 2025-01-30 46
246 2025-01-29 47
247 2025-01-28 41
248 2025-01-27 41
249 2025-01-26 43
250 2025-01-25 45
251 2025-01-24 46
252 2025-01-16 44
253 2025-01-15 42
254 2025-01-14 42
255 2025-01-13 44
256 2025-01-12 43
257 2025-01-11 47
258 2025-01-10 42
259 2025-01-09 40
260 2025-01-08 43
261 2025-01-07 48
262 2025-01-06 45
263 2025-01-05 45
264 2025-01-04 45
265 2025-01-03 46
266 2025-01-02 44
267 2025-01-01 46
268 2024-12-31 44
269 2024-12-30 45
270 2024-12-29 45
271 2024-12-28 47
272 2024-12-27 46
273 2024-12-26 44
274 2024-12-25 44
275 2024-12-24 45
276 2024-12-23 44
277 2024-12-22 47
278 2024-12-21 47
279 2024-12-20 41
280 2024-12-19 43
281 2024-12-18 44
282 2024-12-17 43
283 2024-12-16 41
284 2024-12-15 43
285 2024-12-14 46
286 2024-12-13 45
287 2024-12-19 43
288 2024-12-18 44
289 2024-12-17 43
290 2024-12-16 41
291 2024-12-15 43
292 2024-12-14 46
293 2024-12-13 45
294 2024-12-12 45
295 2024-12-11 41
296 2024-12-10 41
297 2024-12-09 40
298 2024-12-08 41
299 2024-12-07 41
300 2024-12-06 50
301 2024-12-05 45
302 2024-12-04 45
303 2024-12-03 41
304 2024-12-02 43
305 2024-12-01 44
306 2024-11-30 46
307 2024-11-29 45
308 2024-11-28 45
309 2024-11-27 43
310 2024-11-26 43
311 2024-11-25 41
312 2024-11-24 41
313 2024-11-23 42
314 2024-11-22 45
315 2024-11-21 46
316 2024-11-20 41
317 2024-11-19 42
318 2024-11-18 41
319 2024-11-17 45
320 2024-11-16 41
321 2024-11-15 44
322 2024-11-14 41
323 2024-11-13 43
324 2024-11-12 40
325 2024-11-11 42
326 2024-11-10 41
327 2024-11-09 47
328 2024-11-08 39
329 2024-11-07 40
330 2024-11-06 41
331 2024-11-05 53
332 2024-11-04 42
333 2024-11-03 45
334 2024-11-02 43
335 2024-11-01 44
336 2024-10-31 42
337 2024-10-30 47
338 2024-10-29 43
339 2024-10-28 43
340 2024-10-27 43
341 2024-10-26 44
342 2024-10-25 43
343 2024-10-24 44
344 2024-10-23 44
345 2024-10-22 43
346 2024-10-21 47
347 2024-10-20 47
348 2024-10-19 45
349 2024-10-18 46
350 2024-10-17 41
351 2024-10-16 44
352 2024-10-15 42
353 2024-10-14 41
354 2024-10-13 41
355 2024-10-12 46
356 2024-10-11 42
357 2024-10-10 43
358 2024-10-09 41
359 2024-10-08 41
360 2024-10-07 45
361 2024-10-06 42
362 2024-10-05 46
363 2024-10-04 46
364 2024-10-03 43
365 2024-10-02 42
366 2024-10-01 43

732
sleep.csv → data/raw/sleep.csv
View File

@ -1,366 +1,366 @@
Sleep Score 7 Tage,Score,Ruheherzfrequenz,Body Battery,Pulsoximeter,Atmung,HFV-Status,Qualität,Dauer,Schlafbedürfnis,Schlafenszeit,Aufstehzeit;;;;;;;;;;;
2025-09-30,77,44,55,--,11.38,83,Ausreichend,6h 47min,7h 0min,11:22 PM,6:09 AM;;;;;;;;;;;
2025-09-29,73,46,62,--,12,84,Ausreichend,9h 6min,8h 40min,10:52 PM,8:02 AM;;;;;;;;;;;
2025-09-28,34,47,21,--,14.96,84,Schlecht,6h 34min,7h 40min,12:34 AM,8:09 AM;;;;;;;;;;;
2025-09-27,93,41,67,--,11.13,92,Ausgezeichnet,8h 32min,7h 40min,10:39 PM,7:20 AM;;;;;;;;;;;
2025-09-26,97,42,71,--,11.15,90,Ausgezeichnet,7h 50min,7h 40min,10:07 PM,5:57 AM;;;;;;;;;;;
2025-09-25,94,43,64,--,10.92,87,Ausgezeichnet,7h 31min,7h 40min,10:25 PM,5:57 AM;;;;;;;;;;;
2025-09-24,80,43,63,--,10.83,87,Gut,7h 35min,7h 10min,12:20 AM,7:56 AM;;;;;;;;;;;
2025-09-23,90,44,63,--,12.5,88,Ausgezeichnet,7h 49min,8h 0min,11:36 PM,7:36 AM;;;;;;;;;;;
2025-09-22,76,46,54,--,12.62,91,Ausreichend,10h 1min,8h 30min,10:01 PM,8:33 AM;;;;;;;;;;;
2025-09-21,99,42,87,--,10.79,95,Ausgezeichnet,8h 37min,8h 0min,9:08 PM,5:45 AM;;;;;;;;;;;
2025-09-20,72,45,43,--,12.53,86,Ausreichend,6h 15min,7h 40min,9:06 PM,3:33 AM;;;;;;;;;;;
2025-09-19,82,44,51,--,11.81,87,Gut,8h 7min,7h 30min,10:40 PM,7:01 AM;;;;;;;;;;;
2025-09-18,93,40,67,--,11.59,90,Ausgezeichnet,8h 15min,7h 20min,10:39 PM,6:54 AM;;;;;;;;;;;
2025-09-17,90,43,63,--,11.17,91,Ausgezeichnet,8h 55min,7h 0min,10:17 PM,7:21 AM;;;;;;;;;;;
2025-09-16,85,40,66,--,10.58,90,Gut,9h 27min,8h 40min,9:21 PM,7:11 AM;;;;;;;;;;;
2025-09-15,100,38,88,--,10,90,Ausgezeichnet,7h 57min,9h 0min,10:57 PM,6:55 AM;;;;;;;;;;;
2025-09-14,16,42,--,--,16.69,85,Schlecht,1h 16min,8h 0min,5:43 AM,6:59 AM;;;;;;;;;;;
2025-09-13,80,43,60,--,11.71,93,Gut,7h 25min,8h 0min,12:22 AM,8:00 AM;;;;;;;;;;;
2025-09-12,94,40,73,--,10.94,94,Ausgezeichnet,7h 51min,8h 0min,10:10 PM,6:02 AM;;;;;;;;;;;
2025-09-11,93,39,75,--,10.6,91,Ausgezeichnet,7h 44min,8h 0min,10:14 PM,5:58 AM;;;;;;;;;;;
2025-09-10,91,42,63,--,10.97,91,Ausgezeichnet,7h 55min,8h 0min,10:08 PM,6:03 AM;;;;;;;;;;;
2025-09-09,89,39,75,--,11.18,89,Gut,7h 57min,8h 0min,10:02 PM,5:59 AM;;;;;;;;;;;
2025-09-08,59,46,39,--,13.22,89,Schlecht,8h 0min,8h 0min,11:02 PM,7:17 AM;;;;;;;;;;;
2025-09-07,84,44,57,--,11.09,96,Gut,7h 48min,8h 0min,11:59 PM,7:50 AM;;;;;;;;;;;
2025-09-06,97,38,79,--,10.47,95,Ausgezeichnet,7h 57min,8h 30min,11:37 PM,7:35 AM;;;;;;;;;;;
2025-09-05,76,44,49,--,11.39,93,Ausreichend,6h 51min,8h 0min,11:23 PM,6:30 AM;;;;;;;;;;;
2025-09-04,84,43,59,--,11,96,Gut,7h 5min,8h 0min,10:55 PM,6:00 AM;;;;;;;;;;;
2025-09-03,86,42,52,--,11.14,97,Gut,7h 43min,8h 0min,10:18 PM,6:04 AM;;;;;;;;;;;
2025-09-02,95,40,63,--,11,98,Ausgezeichnet,7h 50min,8h 0min,10:06 PM,6:01 AM;;;;;;;;;;;
2025-09-01,92,42,81,--,10.81,98,Ausgezeichnet,8h 4min,8h 40min,9:53 PM,6:03 AM;;;;;;;;;;;
2025-08-31,84,45,55,--,11.42,96,Gut,7h 22min,8h 0min,11:39 PM,7:04 AM;;;;;;;;;;;
2025-08-30,84,46,51,--,10.77,95,Gut,8h 5min,7h 40min,11:20 PM,7:28 AM;;;;;;;;;;;
2025-08-29,89,42,61,--,10.93,96,Gut,8h 2min,8h 0min,10:01 PM,6:03 AM;;;;;;;;;;;
2025-08-28,93,41,74,--,10.56,95,Ausgezeichnet,7h 45min,8h 0min,10:03 PM,6:00 AM;;;;;;;;;;;
2025-08-27,91,44,70,--,10.72,95,Ausgezeichnet,8h 1min,8h 0min,9:58 PM,6:00 AM;;;;;;;;;;;
2025-08-26,86,39,63,--,11,94,Gut,6h 50min,8h 0min,11:09 PM,6:01 AM;;;;;;;;;;;
2025-08-25,87,41,86,--,12.53,--,Gut,7h 16min,8h 50min,10:40 PM,6:02 AM;;;;;;;;;;;
2025-08-24,68,46,47,--,12.03,93,Ausreichend,5h 55min,8h 0min,1:44 AM,7:52 AM;;;;;;;;;;;
2025-08-23,87,44,62,--,11.6,92,Gut,7h 26min,7h 40min,10:56 PM,6:29 AM;;;;;;;;;;;
2025-08-22,98,39,63,--,10.67,91,Ausgezeichnet,8h 14min,7h 40min,9:42 PM,6:00 AM;;;;;;;;;;;
2025-08-21,96,41,69,--,10.55,89,Ausgezeichnet,8h 43min,8h 0min,9:15 PM,5:58 AM;;;;;;;;;;;
2025-08-20,87,43,77,--,10.07,89,Gut,7h 48min,8h 0min,9:45 PM,5:52 AM;;;;;;;;;;;
2025-08-19,84,43,61,--,10.9,89,Gut,7h 7min,8h 0min,11:14 PM,6:27 AM;;;;;;;;;;;
2025-08-18,84,42,81,--,10.99,91,Gut,7h 12min,7h 20min,10:35 PM,6:00 AM;;;;;;;;;;;
2025-08-17,68,47,54,--,12.06,91,Ausreichend,7h 20min,8h 0min,11:59 PM,7:54 AM;;;;;;;;;;;
2025-08-16,84,46,58,--,11.5,94,Gut,7h 24min,8h 0min,12:08 AM,7:37 AM;;;;;;;;;;;
2025-08-15,77,45,56,--,11.41,94,Ausreichend,7h 3min,8h 0min,11:11 PM,6:28 AM;;;;;;;;;;;
2025-08-14,96,40,56,--,10.07,94,Ausgezeichnet,8h 2min,8h 0min,9:47 PM,5:49 AM;;;;;;;;;;;
2025-08-13,88,42,62,--,10.02,93,Gut,7h 43min,8h 0min,9:22 PM,5:06 AM;;;;;;;;;;;
2025-08-12,92,42,58,--,10.08,90,Ausgezeichnet,7h 41min,8h 0min,10:45 PM,6:27 AM;;;;;;;;;;;
2025-08-11,88,42,73,--,10.35,88,Gut,8h 18min,8h 40min,9:40 PM,6:01 AM;;;;;;;;;;;
2025-08-10,76,42,69,--,10.9,87,Ausreichend,6h 51min,8h 0min,10:46 PM,6:01 AM;;;;;;;;;;;
2025-08-09,76,46,55,--,11.04,87,Ausreichend,7h 51min,8h 0min,11:34 PM,7:45 AM;;;;;;;;;;;
2025-08-08,94,41,45,--,10,82,Ausgezeichnet,8h 8min,8h 0min,9:50 PM,5:58 AM;;;;;;;;;;;
2025-08-07,91,44,61,--,10.29,76,Ausgezeichnet,8h 26min,8h 0min,9:34 PM,6:01 AM;;;;;;;;;;;
2025-08-06,88,44,60,--,10.31,78,Gut,8h 5min,8h 0min,9:53 PM,5:59 AM;;;;;;;;;;;
2025-08-05,84,45,51,--,10,80,Gut,7h 36min,7h 30min,10:23 PM,6:02 AM;;;;;;;;;;;
2025-08-04,93,40,66,--,10,83,Ausgezeichnet,8h 10min,7h 40min,9:51 PM,6:01 AM;;;;;;;;;;;
2025-08-03,94,40,52,--,10,84,Ausgezeichnet,8h 19min,8h 0min,11:16 PM,7:36 AM;;;;;;;;;;;
2025-08-02,41,44,17,--,13,83,Schlecht,6h 45min,9h 0min,2:17 AM,9:08 AM;;;;;;;;;;;
2025-08-01,36,46,14,--,13,88,Schlecht,4h 12min,8h 0min,12:38 AM,5:29 AM;;;;;;;;;;;
2025-07-31,90,40,70,--,10,96,Ausgezeichnet,7h 57min,8h 0min,10:11 PM,6:09 AM;;;;;;;;;;;
2025-07-30,83,43,61,--,10,94,Gut,7h 20min,8h 0min,10:43 PM,6:06 AM;;;;;;;;;;;
2025-07-29,94,39,68,--,10,95,Ausgezeichnet,7h 33min,8h 0min,10:28 PM,6:01 AM;;;;;;;;;;;
2025-07-28,88,42,70,--,10,93,Gut,7h 58min,8h 0min,10:05 PM,6:04 AM;;;;;;;;;;;
2025-07-27,82,45,59,--,11,93,Gut,7h 51min,8h 20min,11:56 PM,7:48 AM;;;;;;;;;;;
2025-07-26,78,44,46,--,11,92,Ausreichend,7h 2min,7h 40min,12:32 AM,7:41 AM;;;;;;;;;;;
2025-07-25,88,39,63,--,10,93,Gut,8h 13min,7h 40min,10:03 PM,6:19 AM;;;;;;;;;;;
2025-07-24,97,40,63,--,10,93,Ausgezeichnet,8h 30min,8h 0min,9:33 PM,6:04 AM;;;;;;;;;;;
2025-07-23,96,40,75,--,10,92,Ausgezeichnet,8h 4min,8h 0min,10:00 PM,6:04 AM;;;;;;;;;;;
2025-07-22,84,41,54,--,11,92,Gut,7h 13min,8h 0min,11:10 PM,6:25 AM;;;;;;;;;;;
2025-07-21,96,39,83,--,10,95,Ausgezeichnet,8h 12min,8h 0min,9:44 PM,6:03 AM;;;;;;;;;;;
2025-07-20,75,43,44,--,12,93,Ausreichend,7h 35min,8h 0min,11:31 PM,7:30 AM;;;;;;;;;;;
2025-07-19,79,45,52,--,11,90,Ausreichend,7h 17min,8h 0min,11:32 PM,6:49 AM;;;;;;;;;;;
2025-07-18,93,41,67,--,10,92,Ausgezeichnet,7h 45min,8h 0min,10:12 PM,5:58 AM;;;;;;;;;;;
2025-07-17,83,43,53,--,11,91,Gut,7h 21min,8h 0min,10:39 PM,6:01 AM;;;;;;;;;;;
2025-07-16,94,42,65,--,10,94,Ausgezeichnet,7h 50min,8h 0min,10:11 PM,6:01 AM;;;;;;;;;;;
2025-07-15,93,40,67,--,10,94,Ausgezeichnet,7h 33min,8h 0min,10:26 PM,6:00 AM;;;;;;;;;;;
2025-07-14,81,40,66,--,11,92,Gut,7h 35min,8h 0min,9:59 PM,5:53 AM;;;;;;;;;;;
2025-07-13,50,48,24,--,12,93,Schlecht,7h 54min,8h 30min,10:53 PM,7:15 AM;;;;;;;;;;;
2025-07-12,76,39,70,--,10,95,Ausreichend,6h 2min,8h 0min,9:22 PM,3:28 AM;;;;;;;;;;;
2025-07-11,75,44,42,--,11,95,Ausreichend,6h 47min,8h 40min,11:32 PM,6:22 AM;;;;;;;;;;;
2025-07-10,88,42,63,--,11,95,Gut,7h 31min,8h 0min,10:27 PM,6:01 AM;;;;;;;;;;;
2025-07-09,90,39,80,--,10,94,Ausgezeichnet,7h 37min,8h 0min,10:20 PM,5:59 AM;;;;;;;;;;;
2025-07-08,89,36,68,--,10,94,Gut,7h 38min,8h 0min,10:10 PM,5:58 AM;;;;;;;;;;;
2025-07-07,82,37,62,--,11,94,Gut,6h 38min,8h 0min,11:23 PM,6:02 AM;;;;;;;;;;;
2025-07-06,70,43,39,--,12,96,Ausreichend,7h 14min,8h 30min,2:30 AM,10:01 AM;;;;;;;;;;;
2025-07-05,79,41,75,--,11,100,Ausreichend,7h 21min,8h 40min,11:30 PM,6:58 AM;;;;;;;;;;;
2025-07-04,70,43,47,--,11,100,Ausreichend,5h 56min,8h 40min,11:58 PM,6:01 AM;;;;;;;;;;;
2025-07-03,95,39,61,--,9,102,Ausgezeichnet,7h 36min,8h 0min,10:20 PM,5:58 AM;;;;;;;;;;;
2025-07-02,98,38,60,--,10,102,Ausgezeichnet,7h 51min,8h 0min,10:04 PM,5:58 AM;;;;;;;;;;;
2025-07-01,84,42,59,--,11,101,Gut,7h 16min,8h 0min,10:59 PM,6:21 AM;;;;;;;;;;;
2025-06-30,85,43,75,--,10,101,Gut,7h 25min,8h 30min,10:18 PM,6:02 AM;;;;;;;;;;;
2025-06-29,89,40,73,--,10,98,Gut,7h 14min,8h 0min,11:12 PM,6:30 AM;;;;;;;;;;;
2025-06-28,82,42,71,--,11,98,Gut,7h 6min,8h 0min,12:04 AM,7:16 AM;;;;;;;;;;;
2025-06-27,85,42,58,--,10,94,Gut,7h 23min,8h 0min,10:54 PM,6:17 AM;;;;;;;;;;;
2025-06-26,97,39,66,--,10,92,Ausgezeichnet,8h 21min,8h 0min,9:15 PM,5:52 AM;;;;;;;;;;;
2025-06-25,82,44,63,--,10,91,Gut,7h 20min,8h 0min,10:43 PM,6:03 AM;;;;;;;;;;;
2025-06-24,92,41,63,--,10,90,Ausgezeichnet,7h 37min,8h 0min,10:43 PM,6:27 AM;;;;;;;;;;;
2025-06-23,88,44,61,--,11,87,Gut,7h 43min,8h 0min,10:07 PM,5:58 AM;;;;;;;;;;;
2025-06-22,89,41,81,--,10,89,Gut,7h 11min,8h 40min,11:18 PM,6:30 AM;;;;;;;;;;;
2025-06-21,74,46,52,--,12,81,Ausreichend,6h 41min,8h 30min,11:56 PM,7:02 AM;;;;;;;;;;;
2025-06-20,73,48,44,--,11,81,Ausreichend,6h 48min,8h 40min,10:54 PM,6:00 AM;;;;;;;;;;;
2025-06-19,89,40,80,--,10,83,Gut,7h 8min,8h 0min,10:51 PM,6:00 AM;;;;;;;;;;;
2025-06-18,78,44,58,--,10,82,Ausreichend,6h 44min,8h 0min,9:54 PM,4:38 AM;;;;;;;;;;;
2025-06-17,83,46,49,--,10,84,Gut,7h 34min,8h 0min,10:30 PM,6:06 AM;;;;;;;;;;;
2025-06-16,94,41,89,--,9,86,Ausgezeichnet,7h 32min,9h 0min,10:34 PM,6:07 AM;;;;;;;;;;;
2025-06-15,51,44,18,--,13,85,Schlecht,6h 13min,8h 50min,12:49 AM,7:43 AM;;;;;;;;;;;
2025-06-14,82,46,54,--,10,84,Gut,7h 35min,8h 0min,11:18 PM,7:00 AM;;;;;;;;;;;
2025-06-13,98,42,63,--,9,85,Ausgezeichnet,7h 55min,7h 40min,10:04 PM,6:00 AM;;;;;;;;;;;
2025-06-12,89,42,65,--,10,86,Gut,7h 47min,7h 40min,10:15 PM,6:03 AM;;;;;;;;;;;
2025-06-11,99,44,63,--,10,84,Ausgezeichnet,8h 6min,7h 20min,9:54 PM,6:00 AM;;;;;;;;;;;
2025-06-10,91,42,80,--,10,82,Ausgezeichnet,7h 28min,8h 0min,10:32 PM,6:00 AM;;;;;;;;;;;
2025-06-09,79,47,70,--,11,79,Ausreichend,8h 59min,8h 0min,10:33 PM,7:34 AM;;;;;;;;;;;
2025-06-08,35,56,10,--,14,79,Schlecht,5h 7min,9h 0min,12:51 AM,6:10 AM;;;;;;;;;;;
2025-06-07,--,--,--,--,--,--,--,--,--,--,--;;;;;;;;;;;
2025-06-06,94,43,65,--,10,86,Ausgezeichnet,8h 35min,9h 0min,9:31 PM,6:07 AM;;;;;;;;;;;
2025-06-05,67,40,44,--,10,83,Ausreichend,5h 2min,8h 0min,1:54 AM,6:56 AM;;;;;;;;;;;
2025-06-04,84,45,62,--,11,76,Gut,7h 51min,8h 0min,10:17 PM,6:11 AM;;;;;;;;;;;
2025-06-03,78,44,55,--,10,78,Ausreichend,6h 19min,7h 40min,12:11 AM,6:31 AM;;;;;;;;;;;
2025-06-02,99,40,68,--,11,79,Ausgezeichnet,7h 53min,8h 0min,10:04 PM,5:58 AM;;;;;;;;;;;
2025-06-01,73,45,41,--,12,79,Ausreichend,6h 1min,8h 0min,2:51 AM,9:00 AM;;;;;;;;;;;
2025-05-31,82,45,71,--,11,81,Gut,7h 34min,7h 40min,1:58 AM,9:33 AM;;;;;;;;;;;
2025-05-30,92,44,88,--,12,79,Ausgezeichnet,9h 9min,8h 0min,12:20 AM,9:30 AM;;;;;;;;;;;
2025-05-29,42,51,23,--,12,81,Schlecht,5h 23min,8h 0min,3:20 AM,9:01 AM;;;;;;;;;;;
2025-05-28,92,44,63,--,10,89,Ausgezeichnet,7h 38min,8h 0min,10:22 PM,6:00 AM;;;;;;;;;;;
2025-05-27,88,44,75,--,10,89,Gut,7h 25min,8h 0min,10:22 PM,5:58 AM;;;;;;;;;;;
2025-05-26,88,44,78,--,10,87,Gut,7h 12min,8h 0min,10:44 PM,5:58 AM;;;;;;;;;;;
2025-05-25,81,46,74,--,10,87,Gut,7h 46min,8h 30min,11:03 PM,6:51 AM;;;;;;;;;;;
2025-05-24,73,48,38,--,12,87,Ausreichend,6h 21min,8h 0min,11:23 PM,5:54 AM;;;;;;;;;;;
2025-05-23,85,45,52,--,10,91,Gut,7h 21min,8h 0min,10:31 PM,6:07 AM;;;;;;;;;;;
2025-05-22,96,43,68,--,10,90,Ausgezeichnet,7h 38min,8h 0min,10:29 PM,6:07 AM;;;;;;;;;;;
2025-05-21,98,45,52,--,10,91,Ausgezeichnet,8h 1min,8h 0min,10:00 PM,6:02 AM;;;;;;;;;;;
2025-05-20,79,44,57,--,11,92,Ausreichend,7h 12min,8h 0min,10:36 PM,6:02 AM;;;;;;;;;;;
2025-05-19,88,43,64,--,10,94,Gut,7h 5min,8h 0min,10:55 PM,6:02 AM;;;;;;;;;;;
2025-05-18,82,45,63,--,11,95,Gut,7h 10min,7h 40min,10:56 PM,6:07 AM;;;;;;;;;;;
2025-05-17,87,44,71,--,10,94,Gut,7h 27min,8h 0min,10:32 PM,6:07 AM;;;;;;;;;;;
2025-05-16,79,44,--,--,11,95,Ausreichend,6h 57min,8h 0min,10:55 PM,6:07 AM;;;;;;;;;;;
2025-05-15,83,42,48,--,10,95,Gut,6h 49min,8h 20min,11:17 PM,6:14 AM;;;;;;;;;;;
2025-05-14,85,41,67,--,10,93,Gut,7h 18min,8h 0min,10:40 PM,6:10 AM;;;;;;;;;;;
2025-05-13,94,44,53,--,10,93,Ausgezeichnet,7h 28min,8h 0min,10:07 PM,5:37 AM;;;;;;;;;;;
2025-05-12,84,42,65,--,10,92,Gut,7h 17min,7h 40min,10:26 PM,5:54 AM;;;;;;;;;;;
2025-05-11,86,47,62,--,11,91,Gut,7h 31min,8h 40min,11:46 PM,7:26 AM;;;;;;;;;;;
2025-05-10,92,43,67,--,10,92,Ausgezeichnet,7h 31min,8h 0min,10:52 PM,6:24 AM;;;;;;;;;;;
2025-05-09,83,41,68,--,10,86,Gut,7h 5min,8h 30min,10:10 PM,5:15 AM;;;;;;;;;;;
2025-05-08,76,44,56,--,11,83,Ausreichend,6h 36min,8h 0min,10:24 PM,5:14 AM;;;;;;;;;;;
2025-05-07,97,41,67,--,10,84,Ausgezeichnet,7h 45min,8h 40min,9:29 PM,5:14 AM;;;;;;;;;;;
2025-05-06,78,43,65,--,10,81,Ausreichend,6h 11min,8h 0min,10:49 PM,5:00 AM;;;;;;;;;;;
2025-05-05,90,45,66,--,10,78,Ausgezeichnet,7h 29min,8h 0min,10:25 PM,5:55 AM;;;;;;;;;;;
2025-05-04,84,45,87,--,11,78,Gut,8h 35min,9h 0min,10:19 PM,6:57 AM;;;;;;;;;;;
2025-05-03,35,50,21,--,12,76,Schlecht,3h 29min,8h 30min,3:54 AM,7:27 AM;;;;;;;;;;;
2025-05-02,80,48,54,--,10,76,Gut,8h 44min,8h 20min,10:23 PM,7:13 AM;;;;;;;;;;;
2025-05-01,89,43,72,--,10,74,Gut,7h 34min,8h 0min,11:01 PM,6:42 AM;;;;;;;;;;;
2025-04-30,91,45,61,--,11,70,Ausgezeichnet,8h 23min,8h 20min,9:23 PM,6:00 AM;;;;;;;;;;;
2025-04-29,87,48,53,--,10,69,Gut,7h 51min,8h 0min,10:24 PM,6:15 AM;;;;;;;;;;;
2025-04-28,83,45,77,--,10,71,Gut,7h 3min,8h 20min,11:03 PM,6:15 AM;;;;;;;;;;;
2025-04-27,89,46,65,--,11,70,Gut,7h 43min,8h 0min,10:15 PM,5:59 AM;;;;;;;;;;;
2025-04-26,78,50,45,--,12,71,Ausreichend,8h 8min,8h 0min,10:05 PM,6:15 AM;;;;;;;;;;;
2025-04-25,85,51,52,--,12,74,Gut,8h 24min,8h 0min,9:56 PM,6:30 AM;;;;;;;;;;;
2025-04-24,78,50,42,--,11,77,Ausreichend,7h 31min,8h 0min,10:40 PM,6:29 AM;;;;;;;;;;;
2025-04-23,77,48,47,--,11,76,Ausreichend,8h 14min,8h 0min,10:12 PM,6:31 AM;;;;;;;;;;;
2025-04-22,73,44,67,--,11,77,Ausreichend,8h 39min,7h 40min,10:09 PM,7:05 AM;;;;;;;;;;;
2025-04-21,89,47,46,--,11,73,Gut,8h 40min,8h 0min,10:24 PM,7:05 AM;;;;;;;;;;;
2025-04-20,87,45,57,--,11,73,Gut,8h 41min,8h 0min,10:16 PM,7:05 AM;;;;;;;;;;;
2025-04-19,93,45,67,--,10,72,Ausgezeichnet,8h 27min,8h 20min,10:36 PM,7:05 AM;;;;;;;;;;;
2025-04-18,90,47,75,--,11,69,Ausgezeichnet,9h 36min,9h 0min,9:02 PM,6:45 AM;;;;;;;;;;;
2025-04-17,42,49,25,--,11,69,Schlecht,3h 46min,8h 40min,11:14 PM,3:00 AM;;;;;;;;;;;
2025-04-16,76,50,48,--,10,75,Ausreichend,6h 27min,8h 0min,11:42 PM,6:14 AM;;;;;;;;;;;
2025-04-15,72,50,31,--,12,77,Ausreichend,7h 26min,7h 40min,10:47 PM,6:15 AM;;;;;;;;;;;
2025-04-14,90,46,59,--,10,83,Ausgezeichnet,8h 17min,8h 0min,9:43 PM,6:01 AM;;;;;;;;;;;
2025-04-13,84,49,60,--,10,83,Gut,7h 41min,8h 30min,11:19 PM,7:00 AM;;;;;;;;;;;
2025-04-12,74,49,38,--,11,82,Ausreichend,8h 17min,8h 0min,10:27 PM,6:45 AM;;;;;;;;;;;
2025-04-11,79,48,52,--,10,84,Ausreichend,7h 26min,7h 40min,10:51 PM,6:18 AM;;;;;;;;;;;
2025-04-10,94,45,72,--,10,87,Ausgezeichnet,8h 15min,8h 0min,10:06 PM,6:21 AM;;;;;;;;;;;
2025-04-09,86,43,50,--,11,76,Gut,7h 59min,8h 0min,10:00 PM,6:09 AM;;;;;;;;;;;
2025-04-08,91,45,70,--,10,75,Ausgezeichnet,8h 7min,8h 20min,10:02 PM,6:10 AM;;;;;;;;;;;
2025-04-07,81,46,64,--,11,74,Gut,7h 45min,8h 0min,10:13 PM,6:00 AM;;;;;;;;;;;
2025-04-06,80,46,41,--,12,75,Gut,8h 4min,8h 0min,11:35 PM,7:45 AM;;;;;;;;;;;
2025-04-05,73,46,33,--,12,79,Ausreichend,7h 53min,8h 0min,11:20 PM,7:26 AM;;;;;;;;;;;
2025-04-04,91,41,48,--,10,77,Ausgezeichnet,8h 7min,8h 40min,11:20 PM,7:27 AM;;;;;;;;;;;
2025-04-03,46,43,17,--,16,77,Schlecht,6h 3min,8h 0min,12:59 AM,7:26 AM;;;;;;;;;;;
2025-04-02,87,43,46,--,11,88,Gut,7h 14min,8h 0min,9:39 PM,5:07 AM;;;;;;;;;;;
2025-04-01,81,44,56,--,11,85,Gut,6h 58min,7h 20min,11:36 PM,6:56 AM;;;;;;;;;;;
2025-03-31,98,41,62,--,10,82,Ausgezeichnet,8h 2min,8h 0min,10:05 PM,6:13 AM;;;;;;;;;;;
2025-03-30,82,41,77,--,11,76,Gut,6h 48min,8h 30min,11:11 PM,6:01 AM;;;;;;;;;;;
2025-03-29,54,50,28,--,13,74,Schlecht,7h 8min,8h 0min,11:24 PM,7:00 AM;;;;;;;;;;;
2025-03-28,88,42,58,--,10,78,Gut,8h 30min,8h 0min,10:29 PM,7:01 AM;;;;;;;;;;;
2025-03-27,87,46,66,--,10,78,Gut,8h 59min,8h 20min,10:01 PM,7:00 AM;;;;;;;;;;;
2025-03-26,66,43,45,--,12,77,Ausreichend,8h 40min,8h 40min,9:44 PM,6:59 AM;;;;;;;;;;;
2025-03-25,76,50,58,--,11,81,Ausreichend,8h 38min,8h 40min,10:21 PM,7:00 AM;;;;;;;;;;;
2025-03-24,59,48,28,--,13,83,Schlecht,7h 41min,9h 0min,10:11 PM,6:04 AM;;;;;;;;;;;
2025-03-23,81,46,60,--,11,90,Gut,8h 16min,8h 0min,10:39 PM,7:00 AM;;;;;;;;;;;
2025-03-22,79,46,47,--,10,93,Ausreichend,7h 38min,8h 0min,10:48 PM,6:34 AM;;;;;;;;;;;
2025-03-21,94,42,57,--,10,95,Ausgezeichnet,7h 54min,8h 0min,10:01 PM,5:56 AM;;;;;;;;;;;
2025-03-20,80,44,56,--,11,94,Gut,7h 51min,8h 40min,10:26 PM,6:21 AM;;;;;;;;;;;
2025-03-19,82,47,57,--,10,94,Gut,7h 46min,7h 30min,10:56 PM,6:44 AM;;;;;;;;;;;
2025-03-18,89,43,59,--,10,92,Gut,7h 21min,8h 0min,9:32 PM,4:53 AM;;;;;;;;;;;
2025-03-17,84,44,61,--,10,89,Gut,7h 38min,8h 0min,10:19 PM,5:57 AM;;;;;;;;;;;
2025-03-16,97,41,77,--,10,86,Ausgezeichnet,7h 53min,8h 0min,11:13 PM,7:07 AM;;;;;;;;;;;
2025-03-15,80,44,58,--,10,84,Gut,7h 11min,7h 30min,12:12 AM,7:27 AM;;;;;;;;;;;
2025-03-14,96,41,58,--,10,84,Ausgezeichnet,9h 0min,8h 0min,9:25 PM,6:25 AM;;;;;;;;;;;
2025-03-13,73,44,58,--,11,80,Ausreichend,8h 18min,8h 0min,9:56 PM,6:15 AM;;;;;;;;;;;
2025-03-12,75,49,51,--,11,78,Ausreichend,7h 10min,8h 0min,10:30 PM,5:53 AM;;;;;;;;;;;
2025-03-11,78,48,37,--,11,80,Ausreichend,7h 19min,8h 0min,10:35 PM,5:56 AM;;;;;;;;;;;
2025-03-10,84,48,46,--,10,83,Gut,7h 30min,8h 0min,10:26 PM,5:56 AM;;;;;;;;;;;
2025-03-09,87,46,59,--,11,84,Gut,7h 43min,8h 0min,11:21 PM,7:15 AM;;;;;;;;;;;
2025-03-08,92,44,67,--,10,84,Ausgezeichnet,7h 35min,8h 0min,11:32 PM,7:07 AM;;;;;;;;;;;
2025-03-07,78,44,45,--,10,84,Ausreichend,7h 24min,8h 0min,10:39 PM,6:12 AM;;;;;;;;;;;
2025-03-06,86,45,54,--,11,87,Gut,7h 39min,8h 0min,10:31 PM,6:12 AM;;;;;;;;;;;
2025-03-05,81,47,54,--,10,89,Gut,7h 26min,8h 0min,10:12 PM,5:56 AM;;;;;;;;;;;
2025-03-04,90,43,61,--,10,90,Ausgezeichnet,7h 56min,8h 0min,11:13 PM,7:10 AM;;;;;;;;;;;
2025-03-03,96,42,68,--,10,90,Ausgezeichnet,7h 54min,8h 0min,10:04 PM,6:00 AM;;;;;;;;;;;
2025-03-02,72,41,57,--,10,92,Ausreichend,5h 43min,7h 10min,1:08 AM,6:57 AM;;;;;;;;;;;
2025-03-01,94,42,61,--,10,95,Ausgezeichnet,9h 8min,8h 0min,9:47 PM,7:01 AM;;;;;;;;;;;
2025-02-28,81,42,62,--,9,96,Gut,7h 14min,7h 10min,10:44 PM,6:09 AM;;;;;;;;;;;
2025-02-27,82,40,51,--,10,94,Gut,6h 0min,7h 20min,9:57 PM,4:06 AM;;;;;;;;;;;
2025-02-26,92,42,55,--,9,96,Ausgezeichnet,7h 55min,7h 20min,10:14 PM,6:16 AM;;;;;;;;;;;
2025-02-25,99,39,46,--,10,96,Ausgezeichnet,8h 4min,7h 0min,10:00 PM,6:05 AM;;;;;;;;;;;
2025-02-24,93,39,44,--,10,95,Ausgezeichnet,8h 15min,7h 30min,9:57 PM,6:12 AM;;;;;;;;;;;
2025-02-23,98,40,41,--,10,94,Ausgezeichnet,8h 2min,7h 0min,10:47 PM,6:58 AM;;;;;;;;;;;
2025-02-22,97,40,51,--,10,93,Ausgezeichnet,7h 38min,8h 0min,9:30 PM,5:08 AM;;;;;;;;;;;
2025-02-21,88,38,66,--,13,85,Gut,8h 6min,7h 0min,10:36 PM,6:59 AM;;;;;;;;;;;
2025-02-20,83,42,67,--,11,86,Gut,6h 45min,8h 0min,10:10 PM,4:55 AM;;;;;;;;;;;
2025-02-19,90,45,61,--,12,84,Ausgezeichnet,7h 36min,8h 0min,10:12 PM,5:51 AM;;;;;;;;;;;
2025-02-18,89,42,62,--,12,85,Gut,8h 6min,8h 0min,10:10 PM,6:19 AM;;;;;;;;;;;
2025-02-17,86,43,71,--,11,85,Gut,7h 43min,8h 0min,10:02 PM,5:55 AM;;;;;;;;;;;
2025-02-16,90,42,74,--,11,85,Ausgezeichnet,7h 33min,8h 50min,11:24 PM,6:58 AM;;;;;;;;;;;
2025-02-15,53,42,26,--,11,84,Schlecht,6h 19min,8h 0min,12:38 AM,7:07 AM;;;;;;;;;;;
2025-02-14,91,43,70,--,11,92,Ausgezeichnet,7h 34min,8h 0min,10:14 PM,5:55 AM;;;;;;;;;;;
2025-02-13,79,45,47,--,12,90,Ausreichend,6h 56min,7h 30min,10:51 PM,5:47 AM;;;;;;;;;;;
2025-02-12,99,41,66,--,12,88,Ausgezeichnet,8h 34min,8h 0min,8:59 PM,5:56 AM;;;;;;;;;;;
2025-02-11,86,41,57,--,11,85,Gut,7h 32min,7h 20min,10:24 PM,5:56 AM;;;;;;;;;;;
2025-02-10,95,41,66,--,11,84,Ausgezeichnet,7h 52min,8h 0min,10:24 PM,6:16 AM;;;;;;;;;;;
2025-02-09,93,42,64,--,12,84,Ausgezeichnet,8h 4min,8h 0min,11:23 PM,7:27 AM;;;;;;;;;;;
2025-02-08,90,43,75,--,12,82,Ausgezeichnet,7h 51min,8h 0min,11:19 PM,7:11 AM;;;;;;;;;;;
2025-02-07,77,44,45,--,15,80,Ausreichend,6h 25min,8h 0min,11:30 PM,5:55 AM;;;;;;;;;;;
2025-02-06,80,49,43,--,12,83,Gut,7h 21min,8h 0min,11:04 PM,6:25 AM;;;;;;;;;;;
2025-02-05,93,44,62,--,12,84,Ausgezeichnet,7h 24min,8h 0min,10:31 PM,5:55 AM;;;;;;;;;;;
2025-02-04,86,44,54,--,13,83,Gut,7h 38min,7h 40min,10:40 PM,6:18 AM;;;;;;;;;;;
2025-02-03,91,44,65,--,11,84,Ausgezeichnet,7h 50min,8h 0min,10:06 PM,5:57 AM;;;;;;;;;;;
2025-02-02,80,47,42,--,12,85,Gut,7h 20min,7h 40min,11:56 PM,7:30 AM;;;;;;;;;;;
2025-02-01,86,46,48,--,12,88,Gut,8h 11min,7h 40min,11:32 PM,7:43 AM;;;;;;;;;;;
2025-01-31,93,42,54,--,12,89,Ausgezeichnet,7h 59min,7h 20min,10:18 PM,6:18 AM;;;;;;;;;;;
2025-01-30,89,46,64,--,13,87,Gut,9h 10min,7h 40min,9:09 PM,6:20 AM;;;;;;;;;;;
2025-01-29,81,47,40,--,13,90,Gut,8h 14min,7h 30min,9:43 PM,5:57 AM;;;;;;;;;;;
2025-01-28,92,41,64,--,12,85,Ausgezeichnet,8h 19min,7h 30min,9:59 PM,6:24 AM;;;;;;;;;;;
2025-01-27,94,41,54,--,12,83,Ausgezeichnet,8h 12min,7h 40min,9:52 PM,6:04 AM;;;;;;;;;;;
2025-01-26,93,43,71,--,13,81,Ausgezeichnet,8h 51min,8h 0min,11:02 PM,7:53 AM;;;;;;;;;;;
2025-01-25,78,45,54,--,13,80,Ausreichend,8h 0min,8h 0min,11:18 PM,7:28 AM;;;;;;;;;;;
2025-01-24,65,46,50,--,13,77,Ausreichend,8h 37min,8h 30min,10:54 PM,8:14 AM;;;;;;;;;;;
2025-01-16,79,44,54,--,10,91,Ausreichend,6h 38min,8h 0min,10:21 PM,5:05 AM;;;;;;;;;;;
2025-01-15,92,42,55,--,12,93,Ausgezeichnet,7h 58min,8h 0min,10:02 PM,6:01 AM;;;;;;;;;;;
2025-01-14,80,42,41,--,11,90,Gut,7h 37min,7h 30min,10:39 PM,6:19 AM;;;;;;;;;;;
2025-01-13,94,44,63,--,12,90,Ausgezeichnet,7h 47min,7h 40min,10:32 PM,6:19 AM;;;;;;;;;;;
2025-01-12,87,43,51,--,12,90,Gut,9h 13min,8h 0min,10:50 PM,8:04 AM;;;;;;;;;;;
2025-01-11,79,47,50,--,11,87,Ausreichend,8h 13min,8h 0min,11:20 PM,7:44 AM;;;;;;;;;;;
2025-01-10,84,42,53,--,11,86,Gut,7h 34min,8h 0min,10:33 PM,6:16 AM;;;;;;;;;;;
2025-01-09,81,40,59,--,13,84,Gut,7h 13min,7h 40min,10:01 PM,5:15 AM;;;;;;;;;;;
2025-01-08,82,43,50,--,13,82,Gut,8h 29min,8h 0min,9:27 PM,5:57 AM;;;;;;;;;;;
2025-01-07,83,48,43,--,12,80,Gut,8h 14min,8h 0min,9:39 PM,5:55 AM;;;;;;;;;;;
2025-01-06,88,45,57,--,13,81,Gut,7h 34min,8h 50min,10:57 PM,6:39 AM;;;;;;;;;;;
2025-01-05,76,45,39,--,12,79,Ausreichend,6h 41min,8h 40min,2:13 AM,8:55 AM;;;;;;;;;;;
2025-01-04,68,45,46,--,10,81,Ausreichend,6h 32min,8h 0min,1:07 AM,7:57 AM;;;;;;;;;;;
2025-01-03,84,46,60,--,12,81,Gut,7h 54min,8h 0min,10:58 PM,6:56 AM;;;;;;;;;;;
2025-01-02,91,44,80,--,12,82,Ausgezeichnet,9h 13min,8h 50min,9:39 PM,6:54 AM;;;;;;;;;;;
2025-01-01,56,46,20,--,12,83,Schlecht,6h 50min,8h 0min,1:12 AM,8:10 AM;;;;;;;;;;;
2024-12-31,83,44,56,--,12,84,Gut,7h 10min,8h 0min,10:14 PM,5:25 AM;;;;;;;;;;;
2024-12-30,83,45,52,--,13,85,Gut,7h 37min,8h 0min,10:15 PM,5:52 AM;;;;;;;;;;;
2024-12-29,85,45,69,--,12,86,Gut,7h 56min,8h 30min,11:17 PM,7:27 AM;;;;;;;;;;;
2024-12-28,73,47,39,--,12,84,Ausreichend,6h 31min,7h 40min,1:12 AM,7:55 AM;;;;;;;;;;;
2024-12-27,87,46,49,--,13,82,Gut,7h 34min,8h 0min,11:37 PM,7:22 AM;;;;;;;;;;;
2024-12-26,94,44,81,--,12,83,Ausgezeichnet,8h 55min,8h 0min,10:00 PM,6:55 AM;;;;;;;;;;;
2024-12-25,66,44,30,--,11,83,Ausreichend,5h 58min,8h 0min,1:13 AM,7:20 AM;;;;;;;;;;;
2024-12-24,90,45,49,--,11,88,Ausgezeichnet,8h 4min,7h 40min,11:21 PM,7:26 AM;;;;;;;;;;;
2024-12-23,80,44,68,--,12,87,Gut,7h 16min,8h 0min,11:56 PM,7:15 AM;;;;;;;;;;;
2024-12-22,79,47,51,--,11,89,Ausreichend,8h 11min,8h 0min,11:17 PM,7:55 AM;;;;;;;;;;;
2024-12-21,65,47,35,--,11,92,Ausreichend,7h 47min,8h 0min,11:38 PM,7:30 AM;;;;;;;;;;;
2024-12-20,89,41,57,--,12,88,Gut,7h 5min,8h 0min,10:30 PM,5:35 AM;;;;;;;;;;;
2024-12-19,98,43,68,--,11,87,Ausgezeichnet,8h 9min,8h 0min,9:54 PM,6:04 AM;;;;;;;;;;;
2024-12-18,84,44,60,--,11,86,Gut,7h 19min,8h 0min,10:21 PM,6:00 AM;;;;;;;;;;;
2024-12-17,82,43,60,--,12,84,Gut,7h 15min,8h 0min,11:13 PM,6:29 AM;;;;;;;;;;;
2024-12-16,88,41,66,--,10,82,Gut,7h 20min,8h 30min,10:55 PM,6:16 AM;;;;;;;;;;;
2024-12-15,81,43,74,--,11,81,Gut,6h 39min,8h 50min,11:55 PM,6:41 AM;;;;;;;;;;;
2024-12-14,44,46,22,--,12,80,Schlecht,6h 33min,8h 0min,1:43 AM,8:18 AM;;;;;;;;;;;
2024-12-13,85,45,60,--,12,90,Gut,7h 54min,8h 0min,10:34 PM,6:32 AM;;;;;;;;;;;
2024-12-19,98,43,68,--,11,87,Ausgezeichnet,8h 9min,8h 0min,9:54 PM,6:04 AM;;;;;;;;;;;
2024-12-18,84,44,60,--,11,86,Gut,7h 19min,8h 0min,10:21 PM,6:00 AM;;;;;;;;;;;
2024-12-17,82,43,60,--,12,84,Gut,7h 15min,8h 0min,11:13 PM,6:29 AM;;;;;;;;;;;
2024-12-16,88,41,66,--,10,82,Gut,7h 20min,8h 30min,10:55 PM,6:16 AM;;;;;;;;;;;
2024-12-15,81,43,74,--,11,81,Gut,6h 39min,8h 50min,11:55 PM,6:41 AM;;;;;;;;;;;
2024-12-14,44,46,22,--,12,80,Schlecht,6h 33min,8h 0min,1:43 AM,8:18 AM;;;;;;;;;;;
2024-12-13,85,45,60,--,12,90,Gut,7h 54min,8h 0min,10:34 PM,6:32 AM;;;;;;;;;;;
2024-12-12,86,45,58,--,12,87,Gut,8h 19min,7h 10min,9:38 PM,6:22 AM;;;;;;;;;;;
2024-12-11,88,41,52,--,12,87,Gut,7h 10min,7h 40min,9:49 PM,4:59 AM;;;;;;;;;;;
2024-12-10,84,41,50,--,11,87,Gut,7h 18min,8h 0min,11:01 PM,6:25 AM;;;;;;;;;;;
2024-12-09,90,40,57,--,12,90,Ausgezeichnet,7h 54min,8h 30min,10:06 PM,6:01 AM;;;;;;;;;;;
2024-12-08,71,41,57,--,12,89,Ausreichend,8h 13min,8h 40min,9:42 PM,6:15 AM;;;;;;;;;;;
2024-12-07,75,41,70,--,14,91,Ausreichend,6h 18min,8h 0min,1:26 AM,8:13 AM;;;;;;;;;;;
2024-12-06,80,50,47,--,12,87,Gut,7h 53min,8h 0min,11:26 PM,7:22 AM;;;;;;;;;;;
2024-12-05,94,45,63,--,12,89,Ausgezeichnet,7h 57min,8h 0min,9:50 PM,5:48 AM;;;;;;;;;;;
2024-12-04,74,45,50,--,12,89,Ausreichend,7h 47min,8h 20min,9:21 PM,5:31 AM;;;;;;;;;;;
2024-12-03,92,41,62,--,12,89,Ausgezeichnet,7h 35min,8h 0min,10:43 PM,6:20 AM;;;;;;;;;;;
2024-12-02,91,43,66,--,12,88,Ausgezeichnet,8h 43min,8h 20min,9:50 PM,6:39 AM;;;;;;;;;;;
2024-12-01,78,44,52,--,12,87,Ausreichend,6h 34min,8h 20min,11:31 PM,6:15 AM;;;;;;;;;;;
2024-11-30,79,46,53,--,11,88,Ausreichend,7h 12min,8h 0min,10:56 PM,6:20 AM;;;;;;;;;;;
2024-11-29,89,45,62,--,13,89,Gut,8h 14min,8h 0min,10:55 PM,7:11 AM;;;;;;;;;;;
2024-11-28,87,45,65,--,11,90,Gut,9h 1min,8h 0min,9:57 PM,7:00 AM;;;;;;;;;;;
2024-11-27,97,43,64,--,12,82,Ausgezeichnet,8h 15min,7h 20min,10:31 PM,7:00 AM;;;;;;;;;;;
2024-11-26,82,43,69,--,12,85,Gut,7h 41min,8h 50min,10:31 PM,6:29 AM;;;;;;;;;;;
2024-11-25,87,41,63,--,12,86,Gut,7h 38min,8h 0min,10:41 PM,6:30 AM;;;;;;;;;;;
2024-11-24,86,41,82,--,11,87,Gut,7h 19min,8h 0min,10:53 PM,6:30 AM;;;;;;;;;;;
2024-11-23,93,42,93,--,13,86,Ausgezeichnet,9h 43min,7h 20min,8:55 PM,6:40 AM;;;;;;;;;;;
2024-11-22,30,45,18,--,12,84,Schlecht,2h 0min,7h 0min,2:49 AM,4:51 AM;;;;;;;;;;;
2024-11-21,44,46,17,--,11,85,Schlecht,7h 11min,7h 40min,10:53 PM,6:55 AM;;;;;;;;;;;
2024-11-20,93,41,53,--,12,93,Ausgezeichnet,8h 55min,8h 0min,9:31 PM,6:26 AM;;;;;;;;;;;
2024-11-19,79,42,56,--,12,89,Ausreichend,6h 39min,8h 0min,10:46 PM,5:27 AM;;;;;;;;;;;
2024-11-18,92,41,66,--,12,88,Ausgezeichnet,7h 51min,8h 30min,10:32 PM,6:25 AM;;;;;;;;;;;
2024-11-17,85,45,44,--,12,88,Gut,6h 59min,7h 0min,12:51 AM,7:55 AM;;;;;;;;;;;
2024-11-16,63,41,33,--,11,88,Ausreichend,4h 55min,7h 40min,11:32 PM,4:29 AM;;;;;;;;;;;
2024-11-15,74,44,50,--,11,88,Ausreichend,8h 4min,7h 40min,10:06 PM,6:36 AM;;;;;;;;;;;
2024-11-14,94,41,65,--,11,90,Ausgezeichnet,8h 33min,8h 0min,9:58 PM,6:32 AM;;;;;;;;;;;
2024-11-13,67,43,47,--,12,92,Ausreichend,7h 20min,7h 40min,10:38 PM,6:11 AM;;;;;;;;;;;
2024-11-12,92,40,57,--,14,92,Ausgezeichnet,7h 59min,7h 40min,10:11 PM,6:11 AM;;;;;;;;;;;
2024-11-11,94,42,68,--,12,86,Ausgezeichnet,8h 13min,8h 0min,9:58 PM,6:15 AM;;;;;;;;;;;
2024-11-10,91,41,67,--,11,87,Ausgezeichnet,7h 48min,8h 0min,11:40 PM,7:28 AM;;;;;;;;;;;
2024-11-09,73,47,44,--,12,85,Ausreichend,7h 32min,7h 40min,11:15 PM,7:18 AM;;;;;;;;;;;
2024-11-08,92,39,42,--,12,86,Ausgezeichnet,7h 37min,7h 40min,11:14 PM,6:51 AM;;;;;;;;;;;
2024-11-07,90,40,37,--,13,84,Ausgezeichnet,8h 22min,7h 20min,11:11 PM,7:33 AM;;;;;;;;;;;
2024-11-06,81,41,45,--,13,83,Gut,8h 37min,8h 40min,10:40 PM,7:33 AM;;;;;;;;;;;
2024-11-05,59,53,17,--,13,81,Schlecht,5h 42min,7h 30min,10:33 PM,4:31 AM;;;;;;;;;;;
2024-11-04,93,42,64,--,13,84,Ausgezeichnet,8h 57min,8h 30min,9:03 PM,6:12 AM;;;;;;;;;;;
2024-11-03,65,45,44,--,12,81,Ausreichend,7h 7min,8h 0min,12:50 AM,8:09 AM;;;;;;;;;;;
2024-11-02,92,43,71,--,11,83,Ausgezeichnet,8h 17min,8h 40min,11:35 PM,7:57 AM;;;;;;;;;;;
2024-11-01,78,44,63,--,11,81,Ausreichend,6h 33min,8h 40min,2:06 AM,8:39 AM;;;;;;;;;;;
2024-10-31,83,42,80,--,12,79,Gut,6h 54min,9h 0min,11:52 PM,6:46 AM;;;;;;;;;;;
2024-10-30,70,47,39,--,11,78,Ausreichend,5h 43min,8h 30min,12:17 AM,6:05 AM;;;;;;;;;;;
2024-10-29,82,43,62,--,12,83,Gut,6h 9min,7h 40min,12:32 AM,6:47 AM;;;;;;;;;;;
2024-10-28,74,43,53,--,12,85,Ausreichend,5h 58min,7h 10min,12:30 AM,6:28 AM;;;;;;;;;;;
2024-10-27,91,43,71,--,11,85,Ausgezeichnet,8h 50min,8h 20min,9:33 PM,6:27 AM;;;;;;;;;;;
2024-10-26,81,44,52,--,12,79,Gut,8h 2min,8h 0min,11:44 PM,7:47 AM;;;;;;;;;;;
2024-10-25,85,43,53,--,11,79,Gut,7h 41min,8h 0min,10:13 PM,6:14 AM;;;;;;;;;;;
2024-10-24,87,44,53,--,12,79,Gut,8h 55min,8h 0min,9:45 PM,6:42 AM;;;;;;;;;;;
2024-10-23,82,44,54,--,11,80,Gut,7h 23min,8h 20min,10:51 PM,6:14 AM;;;;;;;;;;;
2024-10-22,83,43,65,--,12,79,Gut,7h 9min,8h 20min,11:20 PM,6:29 AM;;;;;;;;;;;
2024-10-21,87,47,59,--,11,78,Gut,7h 20min,8h 0min,10:36 PM,6:12 AM;;;;;;;;;;;
2024-10-20,69,47,27,--,13,81,Ausreichend,9h 10min,7h 0min,9:57 PM,7:08 AM;;;;;;;;;;;
2024-10-19,65,45,53,--,11,89,Ausreichend,7h 55min,8h 0min,11:45 PM,7:47 AM;;;;;;;;;;;
2024-10-18,79,46,50,--,12,89,Ausreichend,7h 1min,7h 40min,11:33 PM,6:39 AM;;;;;;;;;;;
2024-10-17,100,41,62,--,11,89,Ausgezeichnet,8h 18min,8h 0min,9:51 PM,6:10 AM;;;;;;;;;;;
2024-10-16,84,44,51,--,11,89,Gut,7h 28min,7h 40min,10:35 PM,6:12 AM;;;;;;;;;;;
2024-10-15,83,42,66,--,12,90,Gut,8h 3min,8h 20min,10:21 PM,6:27 AM;;;;;;;;;;;
2024-10-14,91,41,75,--,12,90,Ausgezeichnet,7h 46min,8h 0min,10:28 PM,6:15 AM;;;;;;;;;;;
2024-10-13,90,41,84,--,11,90,Ausgezeichnet,7h 53min,7h 10min,9:47 PM,5:45 AM;;;;;;;;;;;
2024-10-12,76,46,42,--,12,89,Ausreichend,7h 8min,8h 0min,12:43 AM,8:03 AM;;;;;;;;;;;
2024-10-11,79,42,52,--,12,92,Ausreichend,7h 6min,8h 0min,11:20 PM,6:27 AM;;;;;;;;;;;
2024-10-10,84,43,51,--,11,92,Gut,6h 48min,8h 0min,11:22 PM,6:12 AM;;;;;;;;;;;
2024-10-09,86,41,61,--,13,91,Gut,7h 35min,7h 40min,9:53 PM,6:12 AM;;;;;;;;;;;
2024-10-08,93,41,63,--,11,92,Ausgezeichnet,7h 9min,8h 0min,11:20 PM,6:30 AM;;;;;;;;;;;
2024-10-07,77,45,60,--,11,90,Ausreichend,6h 47min,7h 0min,11:27 PM,6:30 AM;;;;;;;;;;;
2024-10-06,92,42,73,--,13,87,Ausgezeichnet,8h 18min,8h 20min,11:36 PM,7:57 AM;;;;;;;;;;;
2024-10-05,86,46,60,--,12,77,Gut,8h 1min,8h 0min,11:56 PM,7:57 AM;;;;;;;;;;;
2024-10-04,87,46,58,--,11,75,Gut,8h 41min,8h 30min,9:26 PM,6:13 AM;;;;;;;;;;;
2024-10-03,81,43,57,--,11,76,Gut,7h 7min,8h 20min,11:05 PM,6:13 AM;;;;;;;;;;;
2024-10-02,94,42,69,--,11,77,Ausgezeichnet,7h 47min,8h 20min,10:25 PM,6:12 AM;;;;;;;;;;;
2024-10-01,79,43,66,--,12,77,Ausreichend,7h 41min,8h 0min,10:30 PM,6:12 AM;;;;;;;;;;;
Sleep Score 7 Tage,Score,Ruheherzfrequenz,Body Battery,Pulsoximeter,Atmung,HFV-Status,Qualitaet,Dauer,Schlafbedürfnis,Schlafenszeit,Aufstehzeit;;;;;;;;;;;
2025-09-30,77,44,55,--,11.38,83,Ausreichend,6h 47min,7h 0min,11:22 PM,6:09 AM;;;;;;;;;;;
2025-09-29,73,46,62,--,12,84,Ausreichend,9h 6min,8h 40min,10:52 PM,8:02 AM;;;;;;;;;;;
2025-09-28,34,47,21,--,14.96,84,Schlecht,6h 34min,7h 40min,12:34 AM,8:09 AM;;;;;;;;;;;
2025-09-27,93,41,67,--,11.13,92,Ausgezeichnet,8h 32min,7h 40min,10:39 PM,7:20 AM;;;;;;;;;;;
2025-09-26,97,42,71,--,11.15,90,Ausgezeichnet,7h 50min,7h 40min,10:07 PM,5:57 AM;;;;;;;;;;;
2025-09-25,94,43,64,--,10.92,87,Ausgezeichnet,7h 31min,7h 40min,10:25 PM,5:57 AM;;;;;;;;;;;
2025-09-24,80,43,63,--,10.83,87,Gut,7h 35min,7h 10min,12:20 AM,7:56 AM;;;;;;;;;;;
2025-09-23,90,44,63,--,12.5,88,Ausgezeichnet,7h 49min,8h 0min,11:36 PM,7:36 AM;;;;;;;;;;;
2025-09-22,76,46,54,--,12.62,91,Ausreichend,10h 1min,8h 30min,10:01 PM,8:33 AM;;;;;;;;;;;
2025-09-21,99,42,87,--,10.79,95,Ausgezeichnet,8h 37min,8h 0min,9:08 PM,5:45 AM;;;;;;;;;;;
2025-09-20,72,45,43,--,12.53,86,Ausreichend,6h 15min,7h 40min,9:06 PM,3:33 AM;;;;;;;;;;;
2025-09-19,82,44,51,--,11.81,87,Gut,8h 7min,7h 30min,10:40 PM,7:01 AM;;;;;;;;;;;
2025-09-18,93,40,67,--,11.59,90,Ausgezeichnet,8h 15min,7h 20min,10:39 PM,6:54 AM;;;;;;;;;;;
2025-09-17,90,43,63,--,11.17,91,Ausgezeichnet,8h 55min,7h 0min,10:17 PM,7:21 AM;;;;;;;;;;;
2025-09-16,85,40,66,--,10.58,90,Gut,9h 27min,8h 40min,9:21 PM,7:11 AM;;;;;;;;;;;
2025-09-15,100,38,88,--,10,90,Ausgezeichnet,7h 57min,9h 0min,10:57 PM,6:55 AM;;;;;;;;;;;
2025-09-14,16,42,--,--,16.69,85,Schlecht,1h 16min,8h 0min,5:43 AM,6:59 AM;;;;;;;;;;;
2025-09-13,80,43,60,--,11.71,93,Gut,7h 25min,8h 0min,12:22 AM,8:00 AM;;;;;;;;;;;
2025-09-12,94,40,73,--,10.94,94,Ausgezeichnet,7h 51min,8h 0min,10:10 PM,6:02 AM;;;;;;;;;;;
2025-09-11,93,39,75,--,10.6,91,Ausgezeichnet,7h 44min,8h 0min,10:14 PM,5:58 AM;;;;;;;;;;;
2025-09-10,91,42,63,--,10.97,91,Ausgezeichnet,7h 55min,8h 0min,10:08 PM,6:03 AM;;;;;;;;;;;
2025-09-09,89,39,75,--,11.18,89,Gut,7h 57min,8h 0min,10:02 PM,5:59 AM;;;;;;;;;;;
2025-09-08,59,46,39,--,13.22,89,Schlecht,8h 0min,8h 0min,11:02 PM,7:17 AM;;;;;;;;;;;
2025-09-07,84,44,57,--,11.09,96,Gut,7h 48min,8h 0min,11:59 PM,7:50 AM;;;;;;;;;;;
2025-09-06,97,38,79,--,10.47,95,Ausgezeichnet,7h 57min,8h 30min,11:37 PM,7:35 AM;;;;;;;;;;;
2025-09-05,76,44,49,--,11.39,93,Ausreichend,6h 51min,8h 0min,11:23 PM,6:30 AM;;;;;;;;;;;
2025-09-04,84,43,59,--,11,96,Gut,7h 5min,8h 0min,10:55 PM,6:00 AM;;;;;;;;;;;
2025-09-03,86,42,52,--,11.14,97,Gut,7h 43min,8h 0min,10:18 PM,6:04 AM;;;;;;;;;;;
2025-09-02,95,40,63,--,11,98,Ausgezeichnet,7h 50min,8h 0min,10:06 PM,6:01 AM;;;;;;;;;;;
2025-09-01,92,42,81,--,10.81,98,Ausgezeichnet,8h 4min,8h 40min,9:53 PM,6:03 AM;;;;;;;;;;;
2025-08-31,84,45,55,--,11.42,96,Gut,7h 22min,8h 0min,11:39 PM,7:04 AM;;;;;;;;;;;
2025-08-30,84,46,51,--,10.77,95,Gut,8h 5min,7h 40min,11:20 PM,7:28 AM;;;;;;;;;;;
2025-08-29,89,42,61,--,10.93,96,Gut,8h 2min,8h 0min,10:01 PM,6:03 AM;;;;;;;;;;;
2025-08-28,93,41,74,--,10.56,95,Ausgezeichnet,7h 45min,8h 0min,10:03 PM,6:00 AM;;;;;;;;;;;
2025-08-27,91,44,70,--,10.72,95,Ausgezeichnet,8h 1min,8h 0min,9:58 PM,6:00 AM;;;;;;;;;;;
2025-08-26,86,39,63,--,11,94,Gut,6h 50min,8h 0min,11:09 PM,6:01 AM;;;;;;;;;;;
2025-08-25,87,41,86,--,12.53,--,Gut,7h 16min,8h 50min,10:40 PM,6:02 AM;;;;;;;;;;;
2025-08-24,68,46,47,--,12.03,93,Ausreichend,5h 55min,8h 0min,1:44 AM,7:52 AM;;;;;;;;;;;
2025-08-23,87,44,62,--,11.6,92,Gut,7h 26min,7h 40min,10:56 PM,6:29 AM;;;;;;;;;;;
2025-08-22,98,39,63,--,10.67,91,Ausgezeichnet,8h 14min,7h 40min,9:42 PM,6:00 AM;;;;;;;;;;;
2025-08-21,96,41,69,--,10.55,89,Ausgezeichnet,8h 43min,8h 0min,9:15 PM,5:58 AM;;;;;;;;;;;
2025-08-20,87,43,77,--,10.07,89,Gut,7h 48min,8h 0min,9:45 PM,5:52 AM;;;;;;;;;;;
2025-08-19,84,43,61,--,10.9,89,Gut,7h 7min,8h 0min,11:14 PM,6:27 AM;;;;;;;;;;;
2025-08-18,84,42,81,--,10.99,91,Gut,7h 12min,7h 20min,10:35 PM,6:00 AM;;;;;;;;;;;
2025-08-17,68,47,54,--,12.06,91,Ausreichend,7h 20min,8h 0min,11:59 PM,7:54 AM;;;;;;;;;;;
2025-08-16,84,46,58,--,11.5,94,Gut,7h 24min,8h 0min,12:08 AM,7:37 AM;;;;;;;;;;;
2025-08-15,77,45,56,--,11.41,94,Ausreichend,7h 3min,8h 0min,11:11 PM,6:28 AM;;;;;;;;;;;
2025-08-14,96,40,56,--,10.07,94,Ausgezeichnet,8h 2min,8h 0min,9:47 PM,5:49 AM;;;;;;;;;;;
2025-08-13,88,42,62,--,10.02,93,Gut,7h 43min,8h 0min,9:22 PM,5:06 AM;;;;;;;;;;;
2025-08-12,92,42,58,--,10.08,90,Ausgezeichnet,7h 41min,8h 0min,10:45 PM,6:27 AM;;;;;;;;;;;
2025-08-11,88,42,73,--,10.35,88,Gut,8h 18min,8h 40min,9:40 PM,6:01 AM;;;;;;;;;;;
2025-08-10,76,42,69,--,10.9,87,Ausreichend,6h 51min,8h 0min,10:46 PM,6:01 AM;;;;;;;;;;;
2025-08-09,76,46,55,--,11.04,87,Ausreichend,7h 51min,8h 0min,11:34 PM,7:45 AM;;;;;;;;;;;
2025-08-08,94,41,45,--,10,82,Ausgezeichnet,8h 8min,8h 0min,9:50 PM,5:58 AM;;;;;;;;;;;
2025-08-07,91,44,61,--,10.29,76,Ausgezeichnet,8h 26min,8h 0min,9:34 PM,6:01 AM;;;;;;;;;;;
2025-08-06,88,44,60,--,10.31,78,Gut,8h 5min,8h 0min,9:53 PM,5:59 AM;;;;;;;;;;;
2025-08-05,84,45,51,--,10,80,Gut,7h 36min,7h 30min,10:23 PM,6:02 AM;;;;;;;;;;;
2025-08-04,93,40,66,--,10,83,Ausgezeichnet,8h 10min,7h 40min,9:51 PM,6:01 AM;;;;;;;;;;;
2025-08-03,94,40,52,--,10,84,Ausgezeichnet,8h 19min,8h 0min,11:16 PM,7:36 AM;;;;;;;;;;;
2025-08-02,41,44,17,--,13,83,Schlecht,6h 45min,9h 0min,2:17 AM,9:08 AM;;;;;;;;;;;
2025-08-01,36,46,14,--,13,88,Schlecht,4h 12min,8h 0min,12:38 AM,5:29 AM;;;;;;;;;;;
2025-07-31,90,40,70,--,10,96,Ausgezeichnet,7h 57min,8h 0min,10:11 PM,6:09 AM;;;;;;;;;;;
2025-07-30,83,43,61,--,10,94,Gut,7h 20min,8h 0min,10:43 PM,6:06 AM;;;;;;;;;;;
2025-07-29,94,39,68,--,10,95,Ausgezeichnet,7h 33min,8h 0min,10:28 PM,6:01 AM;;;;;;;;;;;
2025-07-28,88,42,70,--,10,93,Gut,7h 58min,8h 0min,10:05 PM,6:04 AM;;;;;;;;;;;
2025-07-27,82,45,59,--,11,93,Gut,7h 51min,8h 20min,11:56 PM,7:48 AM;;;;;;;;;;;
2025-07-26,78,44,46,--,11,92,Ausreichend,7h 2min,7h 40min,12:32 AM,7:41 AM;;;;;;;;;;;
2025-07-25,88,39,63,--,10,93,Gut,8h 13min,7h 40min,10:03 PM,6:19 AM;;;;;;;;;;;
2025-07-24,97,40,63,--,10,93,Ausgezeichnet,8h 30min,8h 0min,9:33 PM,6:04 AM;;;;;;;;;;;
2025-07-23,96,40,75,--,10,92,Ausgezeichnet,8h 4min,8h 0min,10:00 PM,6:04 AM;;;;;;;;;;;
2025-07-22,84,41,54,--,11,92,Gut,7h 13min,8h 0min,11:10 PM,6:25 AM;;;;;;;;;;;
2025-07-21,96,39,83,--,10,95,Ausgezeichnet,8h 12min,8h 0min,9:44 PM,6:03 AM;;;;;;;;;;;
2025-07-20,75,43,44,--,12,93,Ausreichend,7h 35min,8h 0min,11:31 PM,7:30 AM;;;;;;;;;;;
2025-07-19,79,45,52,--,11,90,Ausreichend,7h 17min,8h 0min,11:32 PM,6:49 AM;;;;;;;;;;;
2025-07-18,93,41,67,--,10,92,Ausgezeichnet,7h 45min,8h 0min,10:12 PM,5:58 AM;;;;;;;;;;;
2025-07-17,83,43,53,--,11,91,Gut,7h 21min,8h 0min,10:39 PM,6:01 AM;;;;;;;;;;;
2025-07-16,94,42,65,--,10,94,Ausgezeichnet,7h 50min,8h 0min,10:11 PM,6:01 AM;;;;;;;;;;;
2025-07-15,93,40,67,--,10,94,Ausgezeichnet,7h 33min,8h 0min,10:26 PM,6:00 AM;;;;;;;;;;;
2025-07-14,81,40,66,--,11,92,Gut,7h 35min,8h 0min,9:59 PM,5:53 AM;;;;;;;;;;;
2025-07-13,50,48,24,--,12,93,Schlecht,7h 54min,8h 30min,10:53 PM,7:15 AM;;;;;;;;;;;
2025-07-12,76,39,70,--,10,95,Ausreichend,6h 2min,8h 0min,9:22 PM,3:28 AM;;;;;;;;;;;
2025-07-11,75,44,42,--,11,95,Ausreichend,6h 47min,8h 40min,11:32 PM,6:22 AM;;;;;;;;;;;
2025-07-10,88,42,63,--,11,95,Gut,7h 31min,8h 0min,10:27 PM,6:01 AM;;;;;;;;;;;
2025-07-09,90,39,80,--,10,94,Ausgezeichnet,7h 37min,8h 0min,10:20 PM,5:59 AM;;;;;;;;;;;
2025-07-08,89,36,68,--,10,94,Gut,7h 38min,8h 0min,10:10 PM,5:58 AM;;;;;;;;;;;
2025-07-07,82,37,62,--,11,94,Gut,6h 38min,8h 0min,11:23 PM,6:02 AM;;;;;;;;;;;
2025-07-06,70,43,39,--,12,96,Ausreichend,7h 14min,8h 30min,2:30 AM,10:01 AM;;;;;;;;;;;
2025-07-05,79,41,75,--,11,100,Ausreichend,7h 21min,8h 40min,11:30 PM,6:58 AM;;;;;;;;;;;
2025-07-04,70,43,47,--,11,100,Ausreichend,5h 56min,8h 40min,11:58 PM,6:01 AM;;;;;;;;;;;
2025-07-03,95,39,61,--,9,102,Ausgezeichnet,7h 36min,8h 0min,10:20 PM,5:58 AM;;;;;;;;;;;
2025-07-02,98,38,60,--,10,102,Ausgezeichnet,7h 51min,8h 0min,10:04 PM,5:58 AM;;;;;;;;;;;
2025-07-01,84,42,59,--,11,101,Gut,7h 16min,8h 0min,10:59 PM,6:21 AM;;;;;;;;;;;
2025-06-30,85,43,75,--,10,101,Gut,7h 25min,8h 30min,10:18 PM,6:02 AM;;;;;;;;;;;
2025-06-29,89,40,73,--,10,98,Gut,7h 14min,8h 0min,11:12 PM,6:30 AM;;;;;;;;;;;
2025-06-28,82,42,71,--,11,98,Gut,7h 6min,8h 0min,12:04 AM,7:16 AM;;;;;;;;;;;
2025-06-27,85,42,58,--,10,94,Gut,7h 23min,8h 0min,10:54 PM,6:17 AM;;;;;;;;;;;
2025-06-26,97,39,66,--,10,92,Ausgezeichnet,8h 21min,8h 0min,9:15 PM,5:52 AM;;;;;;;;;;;
2025-06-25,82,44,63,--,10,91,Gut,7h 20min,8h 0min,10:43 PM,6:03 AM;;;;;;;;;;;
2025-06-24,92,41,63,--,10,90,Ausgezeichnet,7h 37min,8h 0min,10:43 PM,6:27 AM;;;;;;;;;;;
2025-06-23,88,44,61,--,11,87,Gut,7h 43min,8h 0min,10:07 PM,5:58 AM;;;;;;;;;;;
2025-06-22,89,41,81,--,10,89,Gut,7h 11min,8h 40min,11:18 PM,6:30 AM;;;;;;;;;;;
2025-06-21,74,46,52,--,12,81,Ausreichend,6h 41min,8h 30min,11:56 PM,7:02 AM;;;;;;;;;;;
2025-06-20,73,48,44,--,11,81,Ausreichend,6h 48min,8h 40min,10:54 PM,6:00 AM;;;;;;;;;;;
2025-06-19,89,40,80,--,10,83,Gut,7h 8min,8h 0min,10:51 PM,6:00 AM;;;;;;;;;;;
2025-06-18,78,44,58,--,10,82,Ausreichend,6h 44min,8h 0min,9:54 PM,4:38 AM;;;;;;;;;;;
2025-06-17,83,46,49,--,10,84,Gut,7h 34min,8h 0min,10:30 PM,6:06 AM;;;;;;;;;;;
2025-06-16,94,41,89,--,9,86,Ausgezeichnet,7h 32min,9h 0min,10:34 PM,6:07 AM;;;;;;;;;;;
2025-06-15,51,44,18,--,13,85,Schlecht,6h 13min,8h 50min,12:49 AM,7:43 AM;;;;;;;;;;;
2025-06-14,82,46,54,--,10,84,Gut,7h 35min,8h 0min,11:18 PM,7:00 AM;;;;;;;;;;;
2025-06-13,98,42,63,--,9,85,Ausgezeichnet,7h 55min,7h 40min,10:04 PM,6:00 AM;;;;;;;;;;;
2025-06-12,89,42,65,--,10,86,Gut,7h 47min,7h 40min,10:15 PM,6:03 AM;;;;;;;;;;;
2025-06-11,99,44,63,--,10,84,Ausgezeichnet,8h 6min,7h 20min,9:54 PM,6:00 AM;;;;;;;;;;;
2025-06-10,91,42,80,--,10,82,Ausgezeichnet,7h 28min,8h 0min,10:32 PM,6:00 AM;;;;;;;;;;;
2025-06-09,79,47,70,--,11,79,Ausreichend,8h 59min,8h 0min,10:33 PM,7:34 AM;;;;;;;;;;;
2025-06-08,35,56,10,--,14,79,Schlecht,5h 7min,9h 0min,12:51 AM,6:10 AM;;;;;;;;;;;
2025-06-07,--,--,--,--,--,--,--,--,--,--,--;;;;;;;;;;;
2025-06-06,94,43,65,--,10,86,Ausgezeichnet,8h 35min,9h 0min,9:31 PM,6:07 AM;;;;;;;;;;;
2025-06-05,67,40,44,--,10,83,Ausreichend,5h 2min,8h 0min,1:54 AM,6:56 AM;;;;;;;;;;;
2025-06-04,84,45,62,--,11,76,Gut,7h 51min,8h 0min,10:17 PM,6:11 AM;;;;;;;;;;;
2025-06-03,78,44,55,--,10,78,Ausreichend,6h 19min,7h 40min,12:11 AM,6:31 AM;;;;;;;;;;;
2025-06-02,99,40,68,--,11,79,Ausgezeichnet,7h 53min,8h 0min,10:04 PM,5:58 AM;;;;;;;;;;;
2025-06-01,73,45,41,--,12,79,Ausreichend,6h 1min,8h 0min,2:51 AM,9:00 AM;;;;;;;;;;;
2025-05-31,82,45,71,--,11,81,Gut,7h 34min,7h 40min,1:58 AM,9:33 AM;;;;;;;;;;;
2025-05-30,92,44,88,--,12,79,Ausgezeichnet,9h 9min,8h 0min,12:20 AM,9:30 AM;;;;;;;;;;;
2025-05-29,42,51,23,--,12,81,Schlecht,5h 23min,8h 0min,3:20 AM,9:01 AM;;;;;;;;;;;
2025-05-28,92,44,63,--,10,89,Ausgezeichnet,7h 38min,8h 0min,10:22 PM,6:00 AM;;;;;;;;;;;
2025-05-27,88,44,75,--,10,89,Gut,7h 25min,8h 0min,10:22 PM,5:58 AM;;;;;;;;;;;
2025-05-26,88,44,78,--,10,87,Gut,7h 12min,8h 0min,10:44 PM,5:58 AM;;;;;;;;;;;
2025-05-25,81,46,74,--,10,87,Gut,7h 46min,8h 30min,11:03 PM,6:51 AM;;;;;;;;;;;
2025-05-24,73,48,38,--,12,87,Ausreichend,6h 21min,8h 0min,11:23 PM,5:54 AM;;;;;;;;;;;
2025-05-23,85,45,52,--,10,91,Gut,7h 21min,8h 0min,10:31 PM,6:07 AM;;;;;;;;;;;
2025-05-22,96,43,68,--,10,90,Ausgezeichnet,7h 38min,8h 0min,10:29 PM,6:07 AM;;;;;;;;;;;
2025-05-21,98,45,52,--,10,91,Ausgezeichnet,8h 1min,8h 0min,10:00 PM,6:02 AM;;;;;;;;;;;
2025-05-20,79,44,57,--,11,92,Ausreichend,7h 12min,8h 0min,10:36 PM,6:02 AM;;;;;;;;;;;
2025-05-19,88,43,64,--,10,94,Gut,7h 5min,8h 0min,10:55 PM,6:02 AM;;;;;;;;;;;
2025-05-18,82,45,63,--,11,95,Gut,7h 10min,7h 40min,10:56 PM,6:07 AM;;;;;;;;;;;
2025-05-17,87,44,71,--,10,94,Gut,7h 27min,8h 0min,10:32 PM,6:07 AM;;;;;;;;;;;
2025-05-16,79,44,--,--,11,95,Ausreichend,6h 57min,8h 0min,10:55 PM,6:07 AM;;;;;;;;;;;
2025-05-15,83,42,48,--,10,95,Gut,6h 49min,8h 20min,11:17 PM,6:14 AM;;;;;;;;;;;
2025-05-14,85,41,67,--,10,93,Gut,7h 18min,8h 0min,10:40 PM,6:10 AM;;;;;;;;;;;
2025-05-13,94,44,53,--,10,93,Ausgezeichnet,7h 28min,8h 0min,10:07 PM,5:37 AM;;;;;;;;;;;
2025-05-12,84,42,65,--,10,92,Gut,7h 17min,7h 40min,10:26 PM,5:54 AM;;;;;;;;;;;
2025-05-11,86,47,62,--,11,91,Gut,7h 31min,8h 40min,11:46 PM,7:26 AM;;;;;;;;;;;
2025-05-10,92,43,67,--,10,92,Ausgezeichnet,7h 31min,8h 0min,10:52 PM,6:24 AM;;;;;;;;;;;
2025-05-09,83,41,68,--,10,86,Gut,7h 5min,8h 30min,10:10 PM,5:15 AM;;;;;;;;;;;
2025-05-08,76,44,56,--,11,83,Ausreichend,6h 36min,8h 0min,10:24 PM,5:14 AM;;;;;;;;;;;
2025-05-07,97,41,67,--,10,84,Ausgezeichnet,7h 45min,8h 40min,9:29 PM,5:14 AM;;;;;;;;;;;
2025-05-06,78,43,65,--,10,81,Ausreichend,6h 11min,8h 0min,10:49 PM,5:00 AM;;;;;;;;;;;
2025-05-05,90,45,66,--,10,78,Ausgezeichnet,7h 29min,8h 0min,10:25 PM,5:55 AM;;;;;;;;;;;
2025-05-04,84,45,87,--,11,78,Gut,8h 35min,9h 0min,10:19 PM,6:57 AM;;;;;;;;;;;
2025-05-03,35,50,21,--,12,76,Schlecht,3h 29min,8h 30min,3:54 AM,7:27 AM;;;;;;;;;;;
2025-05-02,80,48,54,--,10,76,Gut,8h 44min,8h 20min,10:23 PM,7:13 AM;;;;;;;;;;;
2025-05-01,89,43,72,--,10,74,Gut,7h 34min,8h 0min,11:01 PM,6:42 AM;;;;;;;;;;;
2025-04-30,91,45,61,--,11,70,Ausgezeichnet,8h 23min,8h 20min,9:23 PM,6:00 AM;;;;;;;;;;;
2025-04-29,87,48,53,--,10,69,Gut,7h 51min,8h 0min,10:24 PM,6:15 AM;;;;;;;;;;;
2025-04-28,83,45,77,--,10,71,Gut,7h 3min,8h 20min,11:03 PM,6:15 AM;;;;;;;;;;;
2025-04-27,89,46,65,--,11,70,Gut,7h 43min,8h 0min,10:15 PM,5:59 AM;;;;;;;;;;;
2025-04-26,78,50,45,--,12,71,Ausreichend,8h 8min,8h 0min,10:05 PM,6:15 AM;;;;;;;;;;;
2025-04-25,85,51,52,--,12,74,Gut,8h 24min,8h 0min,9:56 PM,6:30 AM;;;;;;;;;;;
2025-04-24,78,50,42,--,11,77,Ausreichend,7h 31min,8h 0min,10:40 PM,6:29 AM;;;;;;;;;;;
2025-04-23,77,48,47,--,11,76,Ausreichend,8h 14min,8h 0min,10:12 PM,6:31 AM;;;;;;;;;;;
2025-04-22,73,44,67,--,11,77,Ausreichend,8h 39min,7h 40min,10:09 PM,7:05 AM;;;;;;;;;;;
2025-04-21,89,47,46,--,11,73,Gut,8h 40min,8h 0min,10:24 PM,7:05 AM;;;;;;;;;;;
2025-04-20,87,45,57,--,11,73,Gut,8h 41min,8h 0min,10:16 PM,7:05 AM;;;;;;;;;;;
2025-04-19,93,45,67,--,10,72,Ausgezeichnet,8h 27min,8h 20min,10:36 PM,7:05 AM;;;;;;;;;;;
2025-04-18,90,47,75,--,11,69,Ausgezeichnet,9h 36min,9h 0min,9:02 PM,6:45 AM;;;;;;;;;;;
2025-04-17,42,49,25,--,11,69,Schlecht,3h 46min,8h 40min,11:14 PM,3:00 AM;;;;;;;;;;;
2025-04-16,76,50,48,--,10,75,Ausreichend,6h 27min,8h 0min,11:42 PM,6:14 AM;;;;;;;;;;;
2025-04-15,72,50,31,--,12,77,Ausreichend,7h 26min,7h 40min,10:47 PM,6:15 AM;;;;;;;;;;;
2025-04-14,90,46,59,--,10,83,Ausgezeichnet,8h 17min,8h 0min,9:43 PM,6:01 AM;;;;;;;;;;;
2025-04-13,84,49,60,--,10,83,Gut,7h 41min,8h 30min,11:19 PM,7:00 AM;;;;;;;;;;;
2025-04-12,74,49,38,--,11,82,Ausreichend,8h 17min,8h 0min,10:27 PM,6:45 AM;;;;;;;;;;;
2025-04-11,79,48,52,--,10,84,Ausreichend,7h 26min,7h 40min,10:51 PM,6:18 AM;;;;;;;;;;;
2025-04-10,94,45,72,--,10,87,Ausgezeichnet,8h 15min,8h 0min,10:06 PM,6:21 AM;;;;;;;;;;;
2025-04-09,86,43,50,--,11,76,Gut,7h 59min,8h 0min,10:00 PM,6:09 AM;;;;;;;;;;;
2025-04-08,91,45,70,--,10,75,Ausgezeichnet,8h 7min,8h 20min,10:02 PM,6:10 AM;;;;;;;;;;;
2025-04-07,81,46,64,--,11,74,Gut,7h 45min,8h 0min,10:13 PM,6:00 AM;;;;;;;;;;;
2025-04-06,80,46,41,--,12,75,Gut,8h 4min,8h 0min,11:35 PM,7:45 AM;;;;;;;;;;;
2025-04-05,73,46,33,--,12,79,Ausreichend,7h 53min,8h 0min,11:20 PM,7:26 AM;;;;;;;;;;;
2025-04-04,91,41,48,--,10,77,Ausgezeichnet,8h 7min,8h 40min,11:20 PM,7:27 AM;;;;;;;;;;;
2025-04-03,46,43,17,--,16,77,Schlecht,6h 3min,8h 0min,12:59 AM,7:26 AM;;;;;;;;;;;
2025-04-02,87,43,46,--,11,88,Gut,7h 14min,8h 0min,9:39 PM,5:07 AM;;;;;;;;;;;
2025-04-01,81,44,56,--,11,85,Gut,6h 58min,7h 20min,11:36 PM,6:56 AM;;;;;;;;;;;
2025-03-31,98,41,62,--,10,82,Ausgezeichnet,8h 2min,8h 0min,10:05 PM,6:13 AM;;;;;;;;;;;
2025-03-30,82,41,77,--,11,76,Gut,6h 48min,8h 30min,11:11 PM,6:01 AM;;;;;;;;;;;
2025-03-29,54,50,28,--,13,74,Schlecht,7h 8min,8h 0min,11:24 PM,7:00 AM;;;;;;;;;;;
2025-03-28,88,42,58,--,10,78,Gut,8h 30min,8h 0min,10:29 PM,7:01 AM;;;;;;;;;;;
2025-03-27,87,46,66,--,10,78,Gut,8h 59min,8h 20min,10:01 PM,7:00 AM;;;;;;;;;;;
2025-03-26,66,43,45,--,12,77,Ausreichend,8h 40min,8h 40min,9:44 PM,6:59 AM;;;;;;;;;;;
2025-03-25,76,50,58,--,11,81,Ausreichend,8h 38min,8h 40min,10:21 PM,7:00 AM;;;;;;;;;;;
2025-03-24,59,48,28,--,13,83,Schlecht,7h 41min,9h 0min,10:11 PM,6:04 AM;;;;;;;;;;;
2025-03-23,81,46,60,--,11,90,Gut,8h 16min,8h 0min,10:39 PM,7:00 AM;;;;;;;;;;;
2025-03-22,79,46,47,--,10,93,Ausreichend,7h 38min,8h 0min,10:48 PM,6:34 AM;;;;;;;;;;;
2025-03-21,94,42,57,--,10,95,Ausgezeichnet,7h 54min,8h 0min,10:01 PM,5:56 AM;;;;;;;;;;;
2025-03-20,80,44,56,--,11,94,Gut,7h 51min,8h 40min,10:26 PM,6:21 AM;;;;;;;;;;;
2025-03-19,82,47,57,--,10,94,Gut,7h 46min,7h 30min,10:56 PM,6:44 AM;;;;;;;;;;;
2025-03-18,89,43,59,--,10,92,Gut,7h 21min,8h 0min,9:32 PM,4:53 AM;;;;;;;;;;;
2025-03-17,84,44,61,--,10,89,Gut,7h 38min,8h 0min,10:19 PM,5:57 AM;;;;;;;;;;;
2025-03-16,97,41,77,--,10,86,Ausgezeichnet,7h 53min,8h 0min,11:13 PM,7:07 AM;;;;;;;;;;;
2025-03-15,80,44,58,--,10,84,Gut,7h 11min,7h 30min,12:12 AM,7:27 AM;;;;;;;;;;;
2025-03-14,96,41,58,--,10,84,Ausgezeichnet,9h 0min,8h 0min,9:25 PM,6:25 AM;;;;;;;;;;;
2025-03-13,73,44,58,--,11,80,Ausreichend,8h 18min,8h 0min,9:56 PM,6:15 AM;;;;;;;;;;;
2025-03-12,75,49,51,--,11,78,Ausreichend,7h 10min,8h 0min,10:30 PM,5:53 AM;;;;;;;;;;;
2025-03-11,78,48,37,--,11,80,Ausreichend,7h 19min,8h 0min,10:35 PM,5:56 AM;;;;;;;;;;;
2025-03-10,84,48,46,--,10,83,Gut,7h 30min,8h 0min,10:26 PM,5:56 AM;;;;;;;;;;;
2025-03-09,87,46,59,--,11,84,Gut,7h 43min,8h 0min,11:21 PM,7:15 AM;;;;;;;;;;;
2025-03-08,92,44,67,--,10,84,Ausgezeichnet,7h 35min,8h 0min,11:32 PM,7:07 AM;;;;;;;;;;;
2025-03-07,78,44,45,--,10,84,Ausreichend,7h 24min,8h 0min,10:39 PM,6:12 AM;;;;;;;;;;;
2025-03-06,86,45,54,--,11,87,Gut,7h 39min,8h 0min,10:31 PM,6:12 AM;;;;;;;;;;;
2025-03-05,81,47,54,--,10,89,Gut,7h 26min,8h 0min,10:12 PM,5:56 AM;;;;;;;;;;;
2025-03-04,90,43,61,--,10,90,Ausgezeichnet,7h 56min,8h 0min,11:13 PM,7:10 AM;;;;;;;;;;;
2025-03-03,96,42,68,--,10,90,Ausgezeichnet,7h 54min,8h 0min,10:04 PM,6:00 AM;;;;;;;;;;;
2025-03-02,72,41,57,--,10,92,Ausreichend,5h 43min,7h 10min,1:08 AM,6:57 AM;;;;;;;;;;;
2025-03-01,94,42,61,--,10,95,Ausgezeichnet,9h 8min,8h 0min,9:47 PM,7:01 AM;;;;;;;;;;;
2025-02-28,81,42,62,--,9,96,Gut,7h 14min,7h 10min,10:44 PM,6:09 AM;;;;;;;;;;;
2025-02-27,82,40,51,--,10,94,Gut,6h 0min,7h 20min,9:57 PM,4:06 AM;;;;;;;;;;;
2025-02-26,92,42,55,--,9,96,Ausgezeichnet,7h 55min,7h 20min,10:14 PM,6:16 AM;;;;;;;;;;;
2025-02-25,99,39,46,--,10,96,Ausgezeichnet,8h 4min,7h 0min,10:00 PM,6:05 AM;;;;;;;;;;;
2025-02-24,93,39,44,--,10,95,Ausgezeichnet,8h 15min,7h 30min,9:57 PM,6:12 AM;;;;;;;;;;;
2025-02-23,98,40,41,--,10,94,Ausgezeichnet,8h 2min,7h 0min,10:47 PM,6:58 AM;;;;;;;;;;;
2025-02-22,97,40,51,--,10,93,Ausgezeichnet,7h 38min,8h 0min,9:30 PM,5:08 AM;;;;;;;;;;;
2025-02-21,88,38,66,--,13,85,Gut,8h 6min,7h 0min,10:36 PM,6:59 AM;;;;;;;;;;;
2025-02-20,83,42,67,--,11,86,Gut,6h 45min,8h 0min,10:10 PM,4:55 AM;;;;;;;;;;;
2025-02-19,90,45,61,--,12,84,Ausgezeichnet,7h 36min,8h 0min,10:12 PM,5:51 AM;;;;;;;;;;;
2025-02-18,89,42,62,--,12,85,Gut,8h 6min,8h 0min,10:10 PM,6:19 AM;;;;;;;;;;;
2025-02-17,86,43,71,--,11,85,Gut,7h 43min,8h 0min,10:02 PM,5:55 AM;;;;;;;;;;;
2025-02-16,90,42,74,--,11,85,Ausgezeichnet,7h 33min,8h 50min,11:24 PM,6:58 AM;;;;;;;;;;;
2025-02-15,53,42,26,--,11,84,Schlecht,6h 19min,8h 0min,12:38 AM,7:07 AM;;;;;;;;;;;
2025-02-14,91,43,70,--,11,92,Ausgezeichnet,7h 34min,8h 0min,10:14 PM,5:55 AM;;;;;;;;;;;
2025-02-13,79,45,47,--,12,90,Ausreichend,6h 56min,7h 30min,10:51 PM,5:47 AM;;;;;;;;;;;
2025-02-12,99,41,66,--,12,88,Ausgezeichnet,8h 34min,8h 0min,8:59 PM,5:56 AM;;;;;;;;;;;
2025-02-11,86,41,57,--,11,85,Gut,7h 32min,7h 20min,10:24 PM,5:56 AM;;;;;;;;;;;
2025-02-10,95,41,66,--,11,84,Ausgezeichnet,7h 52min,8h 0min,10:24 PM,6:16 AM;;;;;;;;;;;
2025-02-09,93,42,64,--,12,84,Ausgezeichnet,8h 4min,8h 0min,11:23 PM,7:27 AM;;;;;;;;;;;
2025-02-08,90,43,75,--,12,82,Ausgezeichnet,7h 51min,8h 0min,11:19 PM,7:11 AM;;;;;;;;;;;
2025-02-07,77,44,45,--,15,80,Ausreichend,6h 25min,8h 0min,11:30 PM,5:55 AM;;;;;;;;;;;
2025-02-06,80,49,43,--,12,83,Gut,7h 21min,8h 0min,11:04 PM,6:25 AM;;;;;;;;;;;
2025-02-05,93,44,62,--,12,84,Ausgezeichnet,7h 24min,8h 0min,10:31 PM,5:55 AM;;;;;;;;;;;
2025-02-04,86,44,54,--,13,83,Gut,7h 38min,7h 40min,10:40 PM,6:18 AM;;;;;;;;;;;
2025-02-03,91,44,65,--,11,84,Ausgezeichnet,7h 50min,8h 0min,10:06 PM,5:57 AM;;;;;;;;;;;
2025-02-02,80,47,42,--,12,85,Gut,7h 20min,7h 40min,11:56 PM,7:30 AM;;;;;;;;;;;
2025-02-01,86,46,48,--,12,88,Gut,8h 11min,7h 40min,11:32 PM,7:43 AM;;;;;;;;;;;
2025-01-31,93,42,54,--,12,89,Ausgezeichnet,7h 59min,7h 20min,10:18 PM,6:18 AM;;;;;;;;;;;
2025-01-30,89,46,64,--,13,87,Gut,9h 10min,7h 40min,9:09 PM,6:20 AM;;;;;;;;;;;
2025-01-29,81,47,40,--,13,90,Gut,8h 14min,7h 30min,9:43 PM,5:57 AM;;;;;;;;;;;
2025-01-28,92,41,64,--,12,85,Ausgezeichnet,8h 19min,7h 30min,9:59 PM,6:24 AM;;;;;;;;;;;
2025-01-27,94,41,54,--,12,83,Ausgezeichnet,8h 12min,7h 40min,9:52 PM,6:04 AM;;;;;;;;;;;
2025-01-26,93,43,71,--,13,81,Ausgezeichnet,8h 51min,8h 0min,11:02 PM,7:53 AM;;;;;;;;;;;
2025-01-25,78,45,54,--,13,80,Ausreichend,8h 0min,8h 0min,11:18 PM,7:28 AM;;;;;;;;;;;
2025-01-24,65,46,50,--,13,77,Ausreichend,8h 37min,8h 30min,10:54 PM,8:14 AM;;;;;;;;;;;
2025-01-16,79,44,54,--,10,91,Ausreichend,6h 38min,8h 0min,10:21 PM,5:05 AM;;;;;;;;;;;
2025-01-15,92,42,55,--,12,93,Ausgezeichnet,7h 58min,8h 0min,10:02 PM,6:01 AM;;;;;;;;;;;
2025-01-14,80,42,41,--,11,90,Gut,7h 37min,7h 30min,10:39 PM,6:19 AM;;;;;;;;;;;
2025-01-13,94,44,63,--,12,90,Ausgezeichnet,7h 47min,7h 40min,10:32 PM,6:19 AM;;;;;;;;;;;
2025-01-12,87,43,51,--,12,90,Gut,9h 13min,8h 0min,10:50 PM,8:04 AM;;;;;;;;;;;
2025-01-11,79,47,50,--,11,87,Ausreichend,8h 13min,8h 0min,11:20 PM,7:44 AM;;;;;;;;;;;
2025-01-10,84,42,53,--,11,86,Gut,7h 34min,8h 0min,10:33 PM,6:16 AM;;;;;;;;;;;
2025-01-09,81,40,59,--,13,84,Gut,7h 13min,7h 40min,10:01 PM,5:15 AM;;;;;;;;;;;
2025-01-08,82,43,50,--,13,82,Gut,8h 29min,8h 0min,9:27 PM,5:57 AM;;;;;;;;;;;
2025-01-07,83,48,43,--,12,80,Gut,8h 14min,8h 0min,9:39 PM,5:55 AM;;;;;;;;;;;
2025-01-06,88,45,57,--,13,81,Gut,7h 34min,8h 50min,10:57 PM,6:39 AM;;;;;;;;;;;
2025-01-05,76,45,39,--,12,79,Ausreichend,6h 41min,8h 40min,2:13 AM,8:55 AM;;;;;;;;;;;
2025-01-04,68,45,46,--,10,81,Ausreichend,6h 32min,8h 0min,1:07 AM,7:57 AM;;;;;;;;;;;
2025-01-03,84,46,60,--,12,81,Gut,7h 54min,8h 0min,10:58 PM,6:56 AM;;;;;;;;;;;
2025-01-02,91,44,80,--,12,82,Ausgezeichnet,9h 13min,8h 50min,9:39 PM,6:54 AM;;;;;;;;;;;
2025-01-01,56,46,20,--,12,83,Schlecht,6h 50min,8h 0min,1:12 AM,8:10 AM;;;;;;;;;;;
2024-12-31,83,44,56,--,12,84,Gut,7h 10min,8h 0min,10:14 PM,5:25 AM;;;;;;;;;;;
2024-12-30,83,45,52,--,13,85,Gut,7h 37min,8h 0min,10:15 PM,5:52 AM;;;;;;;;;;;
2024-12-29,85,45,69,--,12,86,Gut,7h 56min,8h 30min,11:17 PM,7:27 AM;;;;;;;;;;;
2024-12-28,73,47,39,--,12,84,Ausreichend,6h 31min,7h 40min,1:12 AM,7:55 AM;;;;;;;;;;;
2024-12-27,87,46,49,--,13,82,Gut,7h 34min,8h 0min,11:37 PM,7:22 AM;;;;;;;;;;;
2024-12-26,94,44,81,--,12,83,Ausgezeichnet,8h 55min,8h 0min,10:00 PM,6:55 AM;;;;;;;;;;;
2024-12-25,66,44,30,--,11,83,Ausreichend,5h 58min,8h 0min,1:13 AM,7:20 AM;;;;;;;;;;;
2024-12-24,90,45,49,--,11,88,Ausgezeichnet,8h 4min,7h 40min,11:21 PM,7:26 AM;;;;;;;;;;;
2024-12-23,80,44,68,--,12,87,Gut,7h 16min,8h 0min,11:56 PM,7:15 AM;;;;;;;;;;;
2024-12-22,79,47,51,--,11,89,Ausreichend,8h 11min,8h 0min,11:17 PM,7:55 AM;;;;;;;;;;;
2024-12-21,65,47,35,--,11,92,Ausreichend,7h 47min,8h 0min,11:38 PM,7:30 AM;;;;;;;;;;;
2024-12-20,89,41,57,--,12,88,Gut,7h 5min,8h 0min,10:30 PM,5:35 AM;;;;;;;;;;;
2024-12-19,98,43,68,--,11,87,Ausgezeichnet,8h 9min,8h 0min,9:54 PM,6:04 AM;;;;;;;;;;;
2024-12-18,84,44,60,--,11,86,Gut,7h 19min,8h 0min,10:21 PM,6:00 AM;;;;;;;;;;;
2024-12-17,82,43,60,--,12,84,Gut,7h 15min,8h 0min,11:13 PM,6:29 AM;;;;;;;;;;;
2024-12-16,88,41,66,--,10,82,Gut,7h 20min,8h 30min,10:55 PM,6:16 AM;;;;;;;;;;;
2024-12-15,81,43,74,--,11,81,Gut,6h 39min,8h 50min,11:55 PM,6:41 AM;;;;;;;;;;;
2024-12-14,44,46,22,--,12,80,Schlecht,6h 33min,8h 0min,1:43 AM,8:18 AM;;;;;;;;;;;
2024-12-13,85,45,60,--,12,90,Gut,7h 54min,8h 0min,10:34 PM,6:32 AM;;;;;;;;;;;
2024-12-19,98,43,68,--,11,87,Ausgezeichnet,8h 9min,8h 0min,9:54 PM,6:04 AM;;;;;;;;;;;
2024-12-18,84,44,60,--,11,86,Gut,7h 19min,8h 0min,10:21 PM,6:00 AM;;;;;;;;;;;
2024-12-17,82,43,60,--,12,84,Gut,7h 15min,8h 0min,11:13 PM,6:29 AM;;;;;;;;;;;
2024-12-16,88,41,66,--,10,82,Gut,7h 20min,8h 30min,10:55 PM,6:16 AM;;;;;;;;;;;
2024-12-15,81,43,74,--,11,81,Gut,6h 39min,8h 50min,11:55 PM,6:41 AM;;;;;;;;;;;
2024-12-14,44,46,22,--,12,80,Schlecht,6h 33min,8h 0min,1:43 AM,8:18 AM;;;;;;;;;;;
2024-12-13,85,45,60,--,12,90,Gut,7h 54min,8h 0min,10:34 PM,6:32 AM;;;;;;;;;;;
2024-12-12,86,45,58,--,12,87,Gut,8h 19min,7h 10min,9:38 PM,6:22 AM;;;;;;;;;;;
2024-12-11,88,41,52,--,12,87,Gut,7h 10min,7h 40min,9:49 PM,4:59 AM;;;;;;;;;;;
2024-12-10,84,41,50,--,11,87,Gut,7h 18min,8h 0min,11:01 PM,6:25 AM;;;;;;;;;;;
2024-12-09,90,40,57,--,12,90,Ausgezeichnet,7h 54min,8h 30min,10:06 PM,6:01 AM;;;;;;;;;;;
2024-12-08,71,41,57,--,12,89,Ausreichend,8h 13min,8h 40min,9:42 PM,6:15 AM;;;;;;;;;;;
2024-12-07,75,41,70,--,14,91,Ausreichend,6h 18min,8h 0min,1:26 AM,8:13 AM;;;;;;;;;;;
2024-12-06,80,50,47,--,12,87,Gut,7h 53min,8h 0min,11:26 PM,7:22 AM;;;;;;;;;;;
2024-12-05,94,45,63,--,12,89,Ausgezeichnet,7h 57min,8h 0min,9:50 PM,5:48 AM;;;;;;;;;;;
2024-12-04,74,45,50,--,12,89,Ausreichend,7h 47min,8h 20min,9:21 PM,5:31 AM;;;;;;;;;;;
2024-12-03,92,41,62,--,12,89,Ausgezeichnet,7h 35min,8h 0min,10:43 PM,6:20 AM;;;;;;;;;;;
2024-12-02,91,43,66,--,12,88,Ausgezeichnet,8h 43min,8h 20min,9:50 PM,6:39 AM;;;;;;;;;;;
2024-12-01,78,44,52,--,12,87,Ausreichend,6h 34min,8h 20min,11:31 PM,6:15 AM;;;;;;;;;;;
2024-11-30,79,46,53,--,11,88,Ausreichend,7h 12min,8h 0min,10:56 PM,6:20 AM;;;;;;;;;;;
2024-11-29,89,45,62,--,13,89,Gut,8h 14min,8h 0min,10:55 PM,7:11 AM;;;;;;;;;;;
2024-11-28,87,45,65,--,11,90,Gut,9h 1min,8h 0min,9:57 PM,7:00 AM;;;;;;;;;;;
2024-11-27,97,43,64,--,12,82,Ausgezeichnet,8h 15min,7h 20min,10:31 PM,7:00 AM;;;;;;;;;;;
2024-11-26,82,43,69,--,12,85,Gut,7h 41min,8h 50min,10:31 PM,6:29 AM;;;;;;;;;;;
2024-11-25,87,41,63,--,12,86,Gut,7h 38min,8h 0min,10:41 PM,6:30 AM;;;;;;;;;;;
2024-11-24,86,41,82,--,11,87,Gut,7h 19min,8h 0min,10:53 PM,6:30 AM;;;;;;;;;;;
2024-11-23,93,42,93,--,13,86,Ausgezeichnet,9h 43min,7h 20min,8:55 PM,6:40 AM;;;;;;;;;;;
2024-11-22,30,45,18,--,12,84,Schlecht,2h 0min,7h 0min,2:49 AM,4:51 AM;;;;;;;;;;;
2024-11-21,44,46,17,--,11,85,Schlecht,7h 11min,7h 40min,10:53 PM,6:55 AM;;;;;;;;;;;
2024-11-20,93,41,53,--,12,93,Ausgezeichnet,8h 55min,8h 0min,9:31 PM,6:26 AM;;;;;;;;;;;
2024-11-19,79,42,56,--,12,89,Ausreichend,6h 39min,8h 0min,10:46 PM,5:27 AM;;;;;;;;;;;
2024-11-18,92,41,66,--,12,88,Ausgezeichnet,7h 51min,8h 30min,10:32 PM,6:25 AM;;;;;;;;;;;
2024-11-17,85,45,44,--,12,88,Gut,6h 59min,7h 0min,12:51 AM,7:55 AM;;;;;;;;;;;
2024-11-16,63,41,33,--,11,88,Ausreichend,4h 55min,7h 40min,11:32 PM,4:29 AM;;;;;;;;;;;
2024-11-15,74,44,50,--,11,88,Ausreichend,8h 4min,7h 40min,10:06 PM,6:36 AM;;;;;;;;;;;
2024-11-14,94,41,65,--,11,90,Ausgezeichnet,8h 33min,8h 0min,9:58 PM,6:32 AM;;;;;;;;;;;
2024-11-13,67,43,47,--,12,92,Ausreichend,7h 20min,7h 40min,10:38 PM,6:11 AM;;;;;;;;;;;
2024-11-12,92,40,57,--,14,92,Ausgezeichnet,7h 59min,7h 40min,10:11 PM,6:11 AM;;;;;;;;;;;
2024-11-11,94,42,68,--,12,86,Ausgezeichnet,8h 13min,8h 0min,9:58 PM,6:15 AM;;;;;;;;;;;
2024-11-10,91,41,67,--,11,87,Ausgezeichnet,7h 48min,8h 0min,11:40 PM,7:28 AM;;;;;;;;;;;
2024-11-09,73,47,44,--,12,85,Ausreichend,7h 32min,7h 40min,11:15 PM,7:18 AM;;;;;;;;;;;
2024-11-08,92,39,42,--,12,86,Ausgezeichnet,7h 37min,7h 40min,11:14 PM,6:51 AM;;;;;;;;;;;
2024-11-07,90,40,37,--,13,84,Ausgezeichnet,8h 22min,7h 20min,11:11 PM,7:33 AM;;;;;;;;;;;
2024-11-06,81,41,45,--,13,83,Gut,8h 37min,8h 40min,10:40 PM,7:33 AM;;;;;;;;;;;
2024-11-05,59,53,17,--,13,81,Schlecht,5h 42min,7h 30min,10:33 PM,4:31 AM;;;;;;;;;;;
2024-11-04,93,42,64,--,13,84,Ausgezeichnet,8h 57min,8h 30min,9:03 PM,6:12 AM;;;;;;;;;;;
2024-11-03,65,45,44,--,12,81,Ausreichend,7h 7min,8h 0min,12:50 AM,8:09 AM;;;;;;;;;;;
2024-11-02,92,43,71,--,11,83,Ausgezeichnet,8h 17min,8h 40min,11:35 PM,7:57 AM;;;;;;;;;;;
2024-11-01,78,44,63,--,11,81,Ausreichend,6h 33min,8h 40min,2:06 AM,8:39 AM;;;;;;;;;;;
2024-10-31,83,42,80,--,12,79,Gut,6h 54min,9h 0min,11:52 PM,6:46 AM;;;;;;;;;;;
2024-10-30,70,47,39,--,11,78,Ausreichend,5h 43min,8h 30min,12:17 AM,6:05 AM;;;;;;;;;;;
2024-10-29,82,43,62,--,12,83,Gut,6h 9min,7h 40min,12:32 AM,6:47 AM;;;;;;;;;;;
2024-10-28,74,43,53,--,12,85,Ausreichend,5h 58min,7h 10min,12:30 AM,6:28 AM;;;;;;;;;;;
2024-10-27,91,43,71,--,11,85,Ausgezeichnet,8h 50min,8h 20min,9:33 PM,6:27 AM;;;;;;;;;;;
2024-10-26,81,44,52,--,12,79,Gut,8h 2min,8h 0min,11:44 PM,7:47 AM;;;;;;;;;;;
2024-10-25,85,43,53,--,11,79,Gut,7h 41min,8h 0min,10:13 PM,6:14 AM;;;;;;;;;;;
2024-10-24,87,44,53,--,12,79,Gut,8h 55min,8h 0min,9:45 PM,6:42 AM;;;;;;;;;;;
2024-10-23,82,44,54,--,11,80,Gut,7h 23min,8h 20min,10:51 PM,6:14 AM;;;;;;;;;;;
2024-10-22,83,43,65,--,12,79,Gut,7h 9min,8h 20min,11:20 PM,6:29 AM;;;;;;;;;;;
2024-10-21,87,47,59,--,11,78,Gut,7h 20min,8h 0min,10:36 PM,6:12 AM;;;;;;;;;;;
2024-10-20,69,47,27,--,13,81,Ausreichend,9h 10min,7h 0min,9:57 PM,7:08 AM;;;;;;;;;;;
2024-10-19,65,45,53,--,11,89,Ausreichend,7h 55min,8h 0min,11:45 PM,7:47 AM;;;;;;;;;;;
2024-10-18,79,46,50,--,12,89,Ausreichend,7h 1min,7h 40min,11:33 PM,6:39 AM;;;;;;;;;;;
2024-10-17,100,41,62,--,11,89,Ausgezeichnet,8h 18min,8h 0min,9:51 PM,6:10 AM;;;;;;;;;;;
2024-10-16,84,44,51,--,11,89,Gut,7h 28min,7h 40min,10:35 PM,6:12 AM;;;;;;;;;;;
2024-10-15,83,42,66,--,12,90,Gut,8h 3min,8h 20min,10:21 PM,6:27 AM;;;;;;;;;;;
2024-10-14,91,41,75,--,12,90,Ausgezeichnet,7h 46min,8h 0min,10:28 PM,6:15 AM;;;;;;;;;;;
2024-10-13,90,41,84,--,11,90,Ausgezeichnet,7h 53min,7h 10min,9:47 PM,5:45 AM;;;;;;;;;;;
2024-10-12,76,46,42,--,12,89,Ausreichend,7h 8min,8h 0min,12:43 AM,8:03 AM;;;;;;;;;;;
2024-10-11,79,42,52,--,12,92,Ausreichend,7h 6min,8h 0min,11:20 PM,6:27 AM;;;;;;;;;;;
2024-10-10,84,43,51,--,11,92,Gut,6h 48min,8h 0min,11:22 PM,6:12 AM;;;;;;;;;;;
2024-10-09,86,41,61,--,13,91,Gut,7h 35min,7h 40min,9:53 PM,6:12 AM;;;;;;;;;;;
2024-10-08,93,41,63,--,11,92,Ausgezeichnet,7h 9min,8h 0min,11:20 PM,6:30 AM;;;;;;;;;;;
2024-10-07,77,45,60,--,11,90,Ausreichend,6h 47min,7h 0min,11:27 PM,6:30 AM;;;;;;;;;;;
2024-10-06,92,42,73,--,13,87,Ausgezeichnet,8h 18min,8h 20min,11:36 PM,7:57 AM;;;;;;;;;;;
2024-10-05,86,46,60,--,12,77,Gut,8h 1min,8h 0min,11:56 PM,7:57 AM;;;;;;;;;;;
2024-10-04,87,46,58,--,11,75,Gut,8h 41min,8h 30min,9:26 PM,6:13 AM;;;;;;;;;;;
2024-10-03,81,43,57,--,11,76,Gut,7h 7min,8h 20min,11:05 PM,6:13 AM;;;;;;;;;;;
2024-10-02,94,42,69,--,11,77,Ausgezeichnet,7h 47min,8h 20min,10:25 PM,6:12 AM;;;;;;;;;;;
2024-10-01,79,43,66,--,12,77,Ausreichend,7h 41min,8h 0min,10:30 PM,6:12 AM;;;;;;;;;;;
1 Sleep Score 7 Tage Score Ruheherzfrequenz Body Battery Pulsoximeter Atmung HFV-Status Qualität Qualitaet Dauer Schlafbedürfnis Schlafenszeit Aufstehzeit;;;;;;;;;;;
2 2025-09-30 77 44 55 -- 11.38 83 Ausreichend 6h 47min 7h 0min 11:22 PM 6:09 AM;;;;;;;;;;;
3 2025-09-29 73 46 62 -- 12 84 Ausreichend 9h 6min 8h 40min 10:52 PM 8:02 AM;;;;;;;;;;;
4 2025-09-28 34 47 21 -- 14.96 84 Schlecht 6h 34min 7h 40min 12:34 AM 8:09 AM;;;;;;;;;;;
5 2025-09-27 93 41 67 -- 11.13 92 Ausgezeichnet 8h 32min 7h 40min 10:39 PM 7:20 AM;;;;;;;;;;;
6 2025-09-26 97 42 71 -- 11.15 90 Ausgezeichnet 7h 50min 7h 40min 10:07 PM 5:57 AM;;;;;;;;;;;
7 2025-09-25 94 43 64 -- 10.92 87 Ausgezeichnet 7h 31min 7h 40min 10:25 PM 5:57 AM;;;;;;;;;;;
8 2025-09-24 80 43 63 -- 10.83 87 Gut 7h 35min 7h 10min 12:20 AM 7:56 AM;;;;;;;;;;;
9 2025-09-23 90 44 63 -- 12.5 88 Ausgezeichnet 7h 49min 8h 0min 11:36 PM 7:36 AM;;;;;;;;;;;
10 2025-09-22 76 46 54 -- 12.62 91 Ausreichend 10h 1min 8h 30min 10:01 PM 8:33 AM;;;;;;;;;;;
11 2025-09-21 99 42 87 -- 10.79 95 Ausgezeichnet 8h 37min 8h 0min 9:08 PM 5:45 AM;;;;;;;;;;;
12 2025-09-20 72 45 43 -- 12.53 86 Ausreichend 6h 15min 7h 40min 9:06 PM 3:33 AM;;;;;;;;;;;
13 2025-09-19 82 44 51 -- 11.81 87 Gut 8h 7min 7h 30min 10:40 PM 7:01 AM;;;;;;;;;;;
14 2025-09-18 93 40 67 -- 11.59 90 Ausgezeichnet 8h 15min 7h 20min 10:39 PM 6:54 AM;;;;;;;;;;;
15 2025-09-17 90 43 63 -- 11.17 91 Ausgezeichnet 8h 55min 7h 0min 10:17 PM 7:21 AM;;;;;;;;;;;
16 2025-09-16 85 40 66 -- 10.58 90 Gut 9h 27min 8h 40min 9:21 PM 7:11 AM;;;;;;;;;;;
17 2025-09-15 100 38 88 -- 10 90 Ausgezeichnet 7h 57min 9h 0min 10:57 PM 6:55 AM;;;;;;;;;;;
18 2025-09-14 16 42 -- -- 16.69 85 Schlecht 1h 16min 8h 0min 5:43 AM 6:59 AM;;;;;;;;;;;
19 2025-09-13 80 43 60 -- 11.71 93 Gut 7h 25min 8h 0min 12:22 AM 8:00 AM;;;;;;;;;;;
20 2025-09-12 94 40 73 -- 10.94 94 Ausgezeichnet 7h 51min 8h 0min 10:10 PM 6:02 AM;;;;;;;;;;;
21 2025-09-11 93 39 75 -- 10.6 91 Ausgezeichnet 7h 44min 8h 0min 10:14 PM 5:58 AM;;;;;;;;;;;
22 2025-09-10 91 42 63 -- 10.97 91 Ausgezeichnet 7h 55min 8h 0min 10:08 PM 6:03 AM;;;;;;;;;;;
23 2025-09-09 89 39 75 -- 11.18 89 Gut 7h 57min 8h 0min 10:02 PM 5:59 AM;;;;;;;;;;;
24 2025-09-08 59 46 39 -- 13.22 89 Schlecht 8h 0min 8h 0min 11:02 PM 7:17 AM;;;;;;;;;;;
25 2025-09-07 84 44 57 -- 11.09 96 Gut 7h 48min 8h 0min 11:59 PM 7:50 AM;;;;;;;;;;;
26 2025-09-06 97 38 79 -- 10.47 95 Ausgezeichnet 7h 57min 8h 30min 11:37 PM 7:35 AM;;;;;;;;;;;
27 2025-09-05 76 44 49 -- 11.39 93 Ausreichend 6h 51min 8h 0min 11:23 PM 6:30 AM;;;;;;;;;;;
28 2025-09-04 84 43 59 -- 11 96 Gut 7h 5min 8h 0min 10:55 PM 6:00 AM;;;;;;;;;;;
29 2025-09-03 86 42 52 -- 11.14 97 Gut 7h 43min 8h 0min 10:18 PM 6:04 AM;;;;;;;;;;;
30 2025-09-02 95 40 63 -- 11 98 Ausgezeichnet 7h 50min 8h 0min 10:06 PM 6:01 AM;;;;;;;;;;;
31 2025-09-01 92 42 81 -- 10.81 98 Ausgezeichnet 8h 4min 8h 40min 9:53 PM 6:03 AM;;;;;;;;;;;
32 2025-08-31 84 45 55 -- 11.42 96 Gut 7h 22min 8h 0min 11:39 PM 7:04 AM;;;;;;;;;;;
33 2025-08-30 84 46 51 -- 10.77 95 Gut 8h 5min 7h 40min 11:20 PM 7:28 AM;;;;;;;;;;;
34 2025-08-29 89 42 61 -- 10.93 96 Gut 8h 2min 8h 0min 10:01 PM 6:03 AM;;;;;;;;;;;
35 2025-08-28 93 41 74 -- 10.56 95 Ausgezeichnet 7h 45min 8h 0min 10:03 PM 6:00 AM;;;;;;;;;;;
36 2025-08-27 91 44 70 -- 10.72 95 Ausgezeichnet 8h 1min 8h 0min 9:58 PM 6:00 AM;;;;;;;;;;;
37 2025-08-26 86 39 63 -- 11 94 Gut 6h 50min 8h 0min 11:09 PM 6:01 AM;;;;;;;;;;;
38 2025-08-25 87 41 86 -- 12.53 -- Gut 7h 16min 8h 50min 10:40 PM 6:02 AM;;;;;;;;;;;
39 2025-08-24 68 46 47 -- 12.03 93 Ausreichend 5h 55min 8h 0min 1:44 AM 7:52 AM;;;;;;;;;;;
40 2025-08-23 87 44 62 -- 11.6 92 Gut 7h 26min 7h 40min 10:56 PM 6:29 AM;;;;;;;;;;;
41 2025-08-22 98 39 63 -- 10.67 91 Ausgezeichnet 8h 14min 7h 40min 9:42 PM 6:00 AM;;;;;;;;;;;
42 2025-08-21 96 41 69 -- 10.55 89 Ausgezeichnet 8h 43min 8h 0min 9:15 PM 5:58 AM;;;;;;;;;;;
43 2025-08-20 87 43 77 -- 10.07 89 Gut 7h 48min 8h 0min 9:45 PM 5:52 AM;;;;;;;;;;;
44 2025-08-19 84 43 61 -- 10.9 89 Gut 7h 7min 8h 0min 11:14 PM 6:27 AM;;;;;;;;;;;
45 2025-08-18 84 42 81 -- 10.99 91 Gut 7h 12min 7h 20min 10:35 PM 6:00 AM;;;;;;;;;;;
46 2025-08-17 68 47 54 -- 12.06 91 Ausreichend 7h 20min 8h 0min 11:59 PM 7:54 AM;;;;;;;;;;;
47 2025-08-16 84 46 58 -- 11.5 94 Gut 7h 24min 8h 0min 12:08 AM 7:37 AM;;;;;;;;;;;
48 2025-08-15 77 45 56 -- 11.41 94 Ausreichend 7h 3min 8h 0min 11:11 PM 6:28 AM;;;;;;;;;;;
49 2025-08-14 96 40 56 -- 10.07 94 Ausgezeichnet 8h 2min 8h 0min 9:47 PM 5:49 AM;;;;;;;;;;;
50 2025-08-13 88 42 62 -- 10.02 93 Gut 7h 43min 8h 0min 9:22 PM 5:06 AM;;;;;;;;;;;
51 2025-08-12 92 42 58 -- 10.08 90 Ausgezeichnet 7h 41min 8h 0min 10:45 PM 6:27 AM;;;;;;;;;;;
52 2025-08-11 88 42 73 -- 10.35 88 Gut 8h 18min 8h 40min 9:40 PM 6:01 AM;;;;;;;;;;;
53 2025-08-10 76 42 69 -- 10.9 87 Ausreichend 6h 51min 8h 0min 10:46 PM 6:01 AM;;;;;;;;;;;
54 2025-08-09 76 46 55 -- 11.04 87 Ausreichend 7h 51min 8h 0min 11:34 PM 7:45 AM;;;;;;;;;;;
55 2025-08-08 94 41 45 -- 10 82 Ausgezeichnet 8h 8min 8h 0min 9:50 PM 5:58 AM;;;;;;;;;;;
56 2025-08-07 91 44 61 -- 10.29 76 Ausgezeichnet 8h 26min 8h 0min 9:34 PM 6:01 AM;;;;;;;;;;;
57 2025-08-06 88 44 60 -- 10.31 78 Gut 8h 5min 8h 0min 9:53 PM 5:59 AM;;;;;;;;;;;
58 2025-08-05 84 45 51 -- 10 80 Gut 7h 36min 7h 30min 10:23 PM 6:02 AM;;;;;;;;;;;
59 2025-08-04 93 40 66 -- 10 83 Ausgezeichnet 8h 10min 7h 40min 9:51 PM 6:01 AM;;;;;;;;;;;
60 2025-08-03 94 40 52 -- 10 84 Ausgezeichnet 8h 19min 8h 0min 11:16 PM 7:36 AM;;;;;;;;;;;
61 2025-08-02 41 44 17 -- 13 83 Schlecht 6h 45min 9h 0min 2:17 AM 9:08 AM;;;;;;;;;;;
62 2025-08-01 36 46 14 -- 13 88 Schlecht 4h 12min 8h 0min 12:38 AM 5:29 AM;;;;;;;;;;;
63 2025-07-31 90 40 70 -- 10 96 Ausgezeichnet 7h 57min 8h 0min 10:11 PM 6:09 AM;;;;;;;;;;;
64 2025-07-30 83 43 61 -- 10 94 Gut 7h 20min 8h 0min 10:43 PM 6:06 AM;;;;;;;;;;;
65 2025-07-29 94 39 68 -- 10 95 Ausgezeichnet 7h 33min 8h 0min 10:28 PM 6:01 AM;;;;;;;;;;;
66 2025-07-28 88 42 70 -- 10 93 Gut 7h 58min 8h 0min 10:05 PM 6:04 AM;;;;;;;;;;;
67 2025-07-27 82 45 59 -- 11 93 Gut 7h 51min 8h 20min 11:56 PM 7:48 AM;;;;;;;;;;;
68 2025-07-26 78 44 46 -- 11 92 Ausreichend 7h 2min 7h 40min 12:32 AM 7:41 AM;;;;;;;;;;;
69 2025-07-25 88 39 63 -- 10 93 Gut 8h 13min 7h 40min 10:03 PM 6:19 AM;;;;;;;;;;;
70 2025-07-24 97 40 63 -- 10 93 Ausgezeichnet 8h 30min 8h 0min 9:33 PM 6:04 AM;;;;;;;;;;;
71 2025-07-23 96 40 75 -- 10 92 Ausgezeichnet 8h 4min 8h 0min 10:00 PM 6:04 AM;;;;;;;;;;;
72 2025-07-22 84 41 54 -- 11 92 Gut 7h 13min 8h 0min 11:10 PM 6:25 AM;;;;;;;;;;;
73 2025-07-21 96 39 83 -- 10 95 Ausgezeichnet 8h 12min 8h 0min 9:44 PM 6:03 AM;;;;;;;;;;;
74 2025-07-20 75 43 44 -- 12 93 Ausreichend 7h 35min 8h 0min 11:31 PM 7:30 AM;;;;;;;;;;;
75 2025-07-19 79 45 52 -- 11 90 Ausreichend 7h 17min 8h 0min 11:32 PM 6:49 AM;;;;;;;;;;;
76 2025-07-18 93 41 67 -- 10 92 Ausgezeichnet 7h 45min 8h 0min 10:12 PM 5:58 AM;;;;;;;;;;;
77 2025-07-17 83 43 53 -- 11 91 Gut 7h 21min 8h 0min 10:39 PM 6:01 AM;;;;;;;;;;;
78 2025-07-16 94 42 65 -- 10 94 Ausgezeichnet 7h 50min 8h 0min 10:11 PM 6:01 AM;;;;;;;;;;;
79 2025-07-15 93 40 67 -- 10 94 Ausgezeichnet 7h 33min 8h 0min 10:26 PM 6:00 AM;;;;;;;;;;;
80 2025-07-14 81 40 66 -- 11 92 Gut 7h 35min 8h 0min 9:59 PM 5:53 AM;;;;;;;;;;;
81 2025-07-13 50 48 24 -- 12 93 Schlecht 7h 54min 8h 30min 10:53 PM 7:15 AM;;;;;;;;;;;
82 2025-07-12 76 39 70 -- 10 95 Ausreichend 6h 2min 8h 0min 9:22 PM 3:28 AM;;;;;;;;;;;
83 2025-07-11 75 44 42 -- 11 95 Ausreichend 6h 47min 8h 40min 11:32 PM 6:22 AM;;;;;;;;;;;
84 2025-07-10 88 42 63 -- 11 95 Gut 7h 31min 8h 0min 10:27 PM 6:01 AM;;;;;;;;;;;
85 2025-07-09 90 39 80 -- 10 94 Ausgezeichnet 7h 37min 8h 0min 10:20 PM 5:59 AM;;;;;;;;;;;
86 2025-07-08 89 36 68 -- 10 94 Gut 7h 38min 8h 0min 10:10 PM 5:58 AM;;;;;;;;;;;
87 2025-07-07 82 37 62 -- 11 94 Gut 6h 38min 8h 0min 11:23 PM 6:02 AM;;;;;;;;;;;
88 2025-07-06 70 43 39 -- 12 96 Ausreichend 7h 14min 8h 30min 2:30 AM 10:01 AM;;;;;;;;;;;
89 2025-07-05 79 41 75 -- 11 100 Ausreichend 7h 21min 8h 40min 11:30 PM 6:58 AM;;;;;;;;;;;
90 2025-07-04 70 43 47 -- 11 100 Ausreichend 5h 56min 8h 40min 11:58 PM 6:01 AM;;;;;;;;;;;
91 2025-07-03 95 39 61 -- 9 102 Ausgezeichnet 7h 36min 8h 0min 10:20 PM 5:58 AM;;;;;;;;;;;
92 2025-07-02 98 38 60 -- 10 102 Ausgezeichnet 7h 51min 8h 0min 10:04 PM 5:58 AM;;;;;;;;;;;
93 2025-07-01 84 42 59 -- 11 101 Gut 7h 16min 8h 0min 10:59 PM 6:21 AM;;;;;;;;;;;
94 2025-06-30 85 43 75 -- 10 101 Gut 7h 25min 8h 30min 10:18 PM 6:02 AM;;;;;;;;;;;
95 2025-06-29 89 40 73 -- 10 98 Gut 7h 14min 8h 0min 11:12 PM 6:30 AM;;;;;;;;;;;
96 2025-06-28 82 42 71 -- 11 98 Gut 7h 6min 8h 0min 12:04 AM 7:16 AM;;;;;;;;;;;
97 2025-06-27 85 42 58 -- 10 94 Gut 7h 23min 8h 0min 10:54 PM 6:17 AM;;;;;;;;;;;
98 2025-06-26 97 39 66 -- 10 92 Ausgezeichnet 8h 21min 8h 0min 9:15 PM 5:52 AM;;;;;;;;;;;
99 2025-06-25 82 44 63 -- 10 91 Gut 7h 20min 8h 0min 10:43 PM 6:03 AM;;;;;;;;;;;
100 2025-06-24 92 41 63 -- 10 90 Ausgezeichnet 7h 37min 8h 0min 10:43 PM 6:27 AM;;;;;;;;;;;
101 2025-06-23 88 44 61 -- 11 87 Gut 7h 43min 8h 0min 10:07 PM 5:58 AM;;;;;;;;;;;
102 2025-06-22 89 41 81 -- 10 89 Gut 7h 11min 8h 40min 11:18 PM 6:30 AM;;;;;;;;;;;
103 2025-06-21 74 46 52 -- 12 81 Ausreichend 6h 41min 8h 30min 11:56 PM 7:02 AM;;;;;;;;;;;
104 2025-06-20 73 48 44 -- 11 81 Ausreichend 6h 48min 8h 40min 10:54 PM 6:00 AM;;;;;;;;;;;
105 2025-06-19 89 40 80 -- 10 83 Gut 7h 8min 8h 0min 10:51 PM 6:00 AM;;;;;;;;;;;
106 2025-06-18 78 44 58 -- 10 82 Ausreichend 6h 44min 8h 0min 9:54 PM 4:38 AM;;;;;;;;;;;
107 2025-06-17 83 46 49 -- 10 84 Gut 7h 34min 8h 0min 10:30 PM 6:06 AM;;;;;;;;;;;
108 2025-06-16 94 41 89 -- 9 86 Ausgezeichnet 7h 32min 9h 0min 10:34 PM 6:07 AM;;;;;;;;;;;
109 2025-06-15 51 44 18 -- 13 85 Schlecht 6h 13min 8h 50min 12:49 AM 7:43 AM;;;;;;;;;;;
110 2025-06-14 82 46 54 -- 10 84 Gut 7h 35min 8h 0min 11:18 PM 7:00 AM;;;;;;;;;;;
111 2025-06-13 98 42 63 -- 9 85 Ausgezeichnet 7h 55min 7h 40min 10:04 PM 6:00 AM;;;;;;;;;;;
112 2025-06-12 89 42 65 -- 10 86 Gut 7h 47min 7h 40min 10:15 PM 6:03 AM;;;;;;;;;;;
113 2025-06-11 99 44 63 -- 10 84 Ausgezeichnet 8h 6min 7h 20min 9:54 PM 6:00 AM;;;;;;;;;;;
114 2025-06-10 91 42 80 -- 10 82 Ausgezeichnet 7h 28min 8h 0min 10:32 PM 6:00 AM;;;;;;;;;;;
115 2025-06-09 79 47 70 -- 11 79 Ausreichend 8h 59min 8h 0min 10:33 PM 7:34 AM;;;;;;;;;;;
116 2025-06-08 35 56 10 -- 14 79 Schlecht 5h 7min 9h 0min 12:51 AM 6:10 AM;;;;;;;;;;;
117 2025-06-07 -- -- -- -- -- -- -- -- -- -- --;;;;;;;;;;;
118 2025-06-06 94 43 65 -- 10 86 Ausgezeichnet 8h 35min 9h 0min 9:31 PM 6:07 AM;;;;;;;;;;;
119 2025-06-05 67 40 44 -- 10 83 Ausreichend 5h 2min 8h 0min 1:54 AM 6:56 AM;;;;;;;;;;;
120 2025-06-04 84 45 62 -- 11 76 Gut 7h 51min 8h 0min 10:17 PM 6:11 AM;;;;;;;;;;;
121 2025-06-03 78 44 55 -- 10 78 Ausreichend 6h 19min 7h 40min 12:11 AM 6:31 AM;;;;;;;;;;;
122 2025-06-02 99 40 68 -- 11 79 Ausgezeichnet 7h 53min 8h 0min 10:04 PM 5:58 AM;;;;;;;;;;;
123 2025-06-01 73 45 41 -- 12 79 Ausreichend 6h 1min 8h 0min 2:51 AM 9:00 AM;;;;;;;;;;;
124 2025-05-31 82 45 71 -- 11 81 Gut 7h 34min 7h 40min 1:58 AM 9:33 AM;;;;;;;;;;;
125 2025-05-30 92 44 88 -- 12 79 Ausgezeichnet 9h 9min 8h 0min 12:20 AM 9:30 AM;;;;;;;;;;;
126 2025-05-29 42 51 23 -- 12 81 Schlecht 5h 23min 8h 0min 3:20 AM 9:01 AM;;;;;;;;;;;
127 2025-05-28 92 44 63 -- 10 89 Ausgezeichnet 7h 38min 8h 0min 10:22 PM 6:00 AM;;;;;;;;;;;
128 2025-05-27 88 44 75 -- 10 89 Gut 7h 25min 8h 0min 10:22 PM 5:58 AM;;;;;;;;;;;
129 2025-05-26 88 44 78 -- 10 87 Gut 7h 12min 8h 0min 10:44 PM 5:58 AM;;;;;;;;;;;
130 2025-05-25 81 46 74 -- 10 87 Gut 7h 46min 8h 30min 11:03 PM 6:51 AM;;;;;;;;;;;
131 2025-05-24 73 48 38 -- 12 87 Ausreichend 6h 21min 8h 0min 11:23 PM 5:54 AM;;;;;;;;;;;
132 2025-05-23 85 45 52 -- 10 91 Gut 7h 21min 8h 0min 10:31 PM 6:07 AM;;;;;;;;;;;
133 2025-05-22 96 43 68 -- 10 90 Ausgezeichnet 7h 38min 8h 0min 10:29 PM 6:07 AM;;;;;;;;;;;
134 2025-05-21 98 45 52 -- 10 91 Ausgezeichnet 8h 1min 8h 0min 10:00 PM 6:02 AM;;;;;;;;;;;
135 2025-05-20 79 44 57 -- 11 92 Ausreichend 7h 12min 8h 0min 10:36 PM 6:02 AM;;;;;;;;;;;
136 2025-05-19 88 43 64 -- 10 94 Gut 7h 5min 8h 0min 10:55 PM 6:02 AM;;;;;;;;;;;
137 2025-05-18 82 45 63 -- 11 95 Gut 7h 10min 7h 40min 10:56 PM 6:07 AM;;;;;;;;;;;
138 2025-05-17 87 44 71 -- 10 94 Gut 7h 27min 8h 0min 10:32 PM 6:07 AM;;;;;;;;;;;
139 2025-05-16 79 44 -- -- 11 95 Ausreichend 6h 57min 8h 0min 10:55 PM 6:07 AM;;;;;;;;;;;
140 2025-05-15 83 42 48 -- 10 95 Gut 6h 49min 8h 20min 11:17 PM 6:14 AM;;;;;;;;;;;
141 2025-05-14 85 41 67 -- 10 93 Gut 7h 18min 8h 0min 10:40 PM 6:10 AM;;;;;;;;;;;
142 2025-05-13 94 44 53 -- 10 93 Ausgezeichnet 7h 28min 8h 0min 10:07 PM 5:37 AM;;;;;;;;;;;
143 2025-05-12 84 42 65 -- 10 92 Gut 7h 17min 7h 40min 10:26 PM 5:54 AM;;;;;;;;;;;
144 2025-05-11 86 47 62 -- 11 91 Gut 7h 31min 8h 40min 11:46 PM 7:26 AM;;;;;;;;;;;
145 2025-05-10 92 43 67 -- 10 92 Ausgezeichnet 7h 31min 8h 0min 10:52 PM 6:24 AM;;;;;;;;;;;
146 2025-05-09 83 41 68 -- 10 86 Gut 7h 5min 8h 30min 10:10 PM 5:15 AM;;;;;;;;;;;
147 2025-05-08 76 44 56 -- 11 83 Ausreichend 6h 36min 8h 0min 10:24 PM 5:14 AM;;;;;;;;;;;
148 2025-05-07 97 41 67 -- 10 84 Ausgezeichnet 7h 45min 8h 40min 9:29 PM 5:14 AM;;;;;;;;;;;
149 2025-05-06 78 43 65 -- 10 81 Ausreichend 6h 11min 8h 0min 10:49 PM 5:00 AM;;;;;;;;;;;
150 2025-05-05 90 45 66 -- 10 78 Ausgezeichnet 7h 29min 8h 0min 10:25 PM 5:55 AM;;;;;;;;;;;
151 2025-05-04 84 45 87 -- 11 78 Gut 8h 35min 9h 0min 10:19 PM 6:57 AM;;;;;;;;;;;
152 2025-05-03 35 50 21 -- 12 76 Schlecht 3h 29min 8h 30min 3:54 AM 7:27 AM;;;;;;;;;;;
153 2025-05-02 80 48 54 -- 10 76 Gut 8h 44min 8h 20min 10:23 PM 7:13 AM;;;;;;;;;;;
154 2025-05-01 89 43 72 -- 10 74 Gut 7h 34min 8h 0min 11:01 PM 6:42 AM;;;;;;;;;;;
155 2025-04-30 91 45 61 -- 11 70 Ausgezeichnet 8h 23min 8h 20min 9:23 PM 6:00 AM;;;;;;;;;;;
156 2025-04-29 87 48 53 -- 10 69 Gut 7h 51min 8h 0min 10:24 PM 6:15 AM;;;;;;;;;;;
157 2025-04-28 83 45 77 -- 10 71 Gut 7h 3min 8h 20min 11:03 PM 6:15 AM;;;;;;;;;;;
158 2025-04-27 89 46 65 -- 11 70 Gut 7h 43min 8h 0min 10:15 PM 5:59 AM;;;;;;;;;;;
159 2025-04-26 78 50 45 -- 12 71 Ausreichend 8h 8min 8h 0min 10:05 PM 6:15 AM;;;;;;;;;;;
160 2025-04-25 85 51 52 -- 12 74 Gut 8h 24min 8h 0min 9:56 PM 6:30 AM;;;;;;;;;;;
161 2025-04-24 78 50 42 -- 11 77 Ausreichend 7h 31min 8h 0min 10:40 PM 6:29 AM;;;;;;;;;;;
162 2025-04-23 77 48 47 -- 11 76 Ausreichend 8h 14min 8h 0min 10:12 PM 6:31 AM;;;;;;;;;;;
163 2025-04-22 73 44 67 -- 11 77 Ausreichend 8h 39min 7h 40min 10:09 PM 7:05 AM;;;;;;;;;;;
164 2025-04-21 89 47 46 -- 11 73 Gut 8h 40min 8h 0min 10:24 PM 7:05 AM;;;;;;;;;;;
165 2025-04-20 87 45 57 -- 11 73 Gut 8h 41min 8h 0min 10:16 PM 7:05 AM;;;;;;;;;;;
166 2025-04-19 93 45 67 -- 10 72 Ausgezeichnet 8h 27min 8h 20min 10:36 PM 7:05 AM;;;;;;;;;;;
167 2025-04-18 90 47 75 -- 11 69 Ausgezeichnet 9h 36min 9h 0min 9:02 PM 6:45 AM;;;;;;;;;;;
168 2025-04-17 42 49 25 -- 11 69 Schlecht 3h 46min 8h 40min 11:14 PM 3:00 AM;;;;;;;;;;;
169 2025-04-16 76 50 48 -- 10 75 Ausreichend 6h 27min 8h 0min 11:42 PM 6:14 AM;;;;;;;;;;;
170 2025-04-15 72 50 31 -- 12 77 Ausreichend 7h 26min 7h 40min 10:47 PM 6:15 AM;;;;;;;;;;;
171 2025-04-14 90 46 59 -- 10 83 Ausgezeichnet 8h 17min 8h 0min 9:43 PM 6:01 AM;;;;;;;;;;;
172 2025-04-13 84 49 60 -- 10 83 Gut 7h 41min 8h 30min 11:19 PM 7:00 AM;;;;;;;;;;;
173 2025-04-12 74 49 38 -- 11 82 Ausreichend 8h 17min 8h 0min 10:27 PM 6:45 AM;;;;;;;;;;;
174 2025-04-11 79 48 52 -- 10 84 Ausreichend 7h 26min 7h 40min 10:51 PM 6:18 AM;;;;;;;;;;;
175 2025-04-10 94 45 72 -- 10 87 Ausgezeichnet 8h 15min 8h 0min 10:06 PM 6:21 AM;;;;;;;;;;;
176 2025-04-09 86 43 50 -- 11 76 Gut 7h 59min 8h 0min 10:00 PM 6:09 AM;;;;;;;;;;;
177 2025-04-08 91 45 70 -- 10 75 Ausgezeichnet 8h 7min 8h 20min 10:02 PM 6:10 AM;;;;;;;;;;;
178 2025-04-07 81 46 64 -- 11 74 Gut 7h 45min 8h 0min 10:13 PM 6:00 AM;;;;;;;;;;;
179 2025-04-06 80 46 41 -- 12 75 Gut 8h 4min 8h 0min 11:35 PM 7:45 AM;;;;;;;;;;;
180 2025-04-05 73 46 33 -- 12 79 Ausreichend 7h 53min 8h 0min 11:20 PM 7:26 AM;;;;;;;;;;;
181 2025-04-04 91 41 48 -- 10 77 Ausgezeichnet 8h 7min 8h 40min 11:20 PM 7:27 AM;;;;;;;;;;;
182 2025-04-03 46 43 17 -- 16 77 Schlecht 6h 3min 8h 0min 12:59 AM 7:26 AM;;;;;;;;;;;
183 2025-04-02 87 43 46 -- 11 88 Gut 7h 14min 8h 0min 9:39 PM 5:07 AM;;;;;;;;;;;
184 2025-04-01 81 44 56 -- 11 85 Gut 6h 58min 7h 20min 11:36 PM 6:56 AM;;;;;;;;;;;
185 2025-03-31 98 41 62 -- 10 82 Ausgezeichnet 8h 2min 8h 0min 10:05 PM 6:13 AM;;;;;;;;;;;
186 2025-03-30 82 41 77 -- 11 76 Gut 6h 48min 8h 30min 11:11 PM 6:01 AM;;;;;;;;;;;
187 2025-03-29 54 50 28 -- 13 74 Schlecht 7h 8min 8h 0min 11:24 PM 7:00 AM;;;;;;;;;;;
188 2025-03-28 88 42 58 -- 10 78 Gut 8h 30min 8h 0min 10:29 PM 7:01 AM;;;;;;;;;;;
189 2025-03-27 87 46 66 -- 10 78 Gut 8h 59min 8h 20min 10:01 PM 7:00 AM;;;;;;;;;;;
190 2025-03-26 66 43 45 -- 12 77 Ausreichend 8h 40min 8h 40min 9:44 PM 6:59 AM;;;;;;;;;;;
191 2025-03-25 76 50 58 -- 11 81 Ausreichend 8h 38min 8h 40min 10:21 PM 7:00 AM;;;;;;;;;;;
192 2025-03-24 59 48 28 -- 13 83 Schlecht 7h 41min 9h 0min 10:11 PM 6:04 AM;;;;;;;;;;;
193 2025-03-23 81 46 60 -- 11 90 Gut 8h 16min 8h 0min 10:39 PM 7:00 AM;;;;;;;;;;;
194 2025-03-22 79 46 47 -- 10 93 Ausreichend 7h 38min 8h 0min 10:48 PM 6:34 AM;;;;;;;;;;;
195 2025-03-21 94 42 57 -- 10 95 Ausgezeichnet 7h 54min 8h 0min 10:01 PM 5:56 AM;;;;;;;;;;;
196 2025-03-20 80 44 56 -- 11 94 Gut 7h 51min 8h 40min 10:26 PM 6:21 AM;;;;;;;;;;;
197 2025-03-19 82 47 57 -- 10 94 Gut 7h 46min 7h 30min 10:56 PM 6:44 AM;;;;;;;;;;;
198 2025-03-18 89 43 59 -- 10 92 Gut 7h 21min 8h 0min 9:32 PM 4:53 AM;;;;;;;;;;;
199 2025-03-17 84 44 61 -- 10 89 Gut 7h 38min 8h 0min 10:19 PM 5:57 AM;;;;;;;;;;;
200 2025-03-16 97 41 77 -- 10 86 Ausgezeichnet 7h 53min 8h 0min 11:13 PM 7:07 AM;;;;;;;;;;;
201 2025-03-15 80 44 58 -- 10 84 Gut 7h 11min 7h 30min 12:12 AM 7:27 AM;;;;;;;;;;;
202 2025-03-14 96 41 58 -- 10 84 Ausgezeichnet 9h 0min 8h 0min 9:25 PM 6:25 AM;;;;;;;;;;;
203 2025-03-13 73 44 58 -- 11 80 Ausreichend 8h 18min 8h 0min 9:56 PM 6:15 AM;;;;;;;;;;;
204 2025-03-12 75 49 51 -- 11 78 Ausreichend 7h 10min 8h 0min 10:30 PM 5:53 AM;;;;;;;;;;;
205 2025-03-11 78 48 37 -- 11 80 Ausreichend 7h 19min 8h 0min 10:35 PM 5:56 AM;;;;;;;;;;;
206 2025-03-10 84 48 46 -- 10 83 Gut 7h 30min 8h 0min 10:26 PM 5:56 AM;;;;;;;;;;;
207 2025-03-09 87 46 59 -- 11 84 Gut 7h 43min 8h 0min 11:21 PM 7:15 AM;;;;;;;;;;;
208 2025-03-08 92 44 67 -- 10 84 Ausgezeichnet 7h 35min 8h 0min 11:32 PM 7:07 AM;;;;;;;;;;;
209 2025-03-07 78 44 45 -- 10 84 Ausreichend 7h 24min 8h 0min 10:39 PM 6:12 AM;;;;;;;;;;;
210 2025-03-06 86 45 54 -- 11 87 Gut 7h 39min 8h 0min 10:31 PM 6:12 AM;;;;;;;;;;;
211 2025-03-05 81 47 54 -- 10 89 Gut 7h 26min 8h 0min 10:12 PM 5:56 AM;;;;;;;;;;;
212 2025-03-04 90 43 61 -- 10 90 Ausgezeichnet 7h 56min 8h 0min 11:13 PM 7:10 AM;;;;;;;;;;;
213 2025-03-03 96 42 68 -- 10 90 Ausgezeichnet 7h 54min 8h 0min 10:04 PM 6:00 AM;;;;;;;;;;;
214 2025-03-02 72 41 57 -- 10 92 Ausreichend 5h 43min 7h 10min 1:08 AM 6:57 AM;;;;;;;;;;;
215 2025-03-01 94 42 61 -- 10 95 Ausgezeichnet 9h 8min 8h 0min 9:47 PM 7:01 AM;;;;;;;;;;;
216 2025-02-28 81 42 62 -- 9 96 Gut 7h 14min 7h 10min 10:44 PM 6:09 AM;;;;;;;;;;;
217 2025-02-27 82 40 51 -- 10 94 Gut 6h 0min 7h 20min 9:57 PM 4:06 AM;;;;;;;;;;;
218 2025-02-26 92 42 55 -- 9 96 Ausgezeichnet 7h 55min 7h 20min 10:14 PM 6:16 AM;;;;;;;;;;;
219 2025-02-25 99 39 46 -- 10 96 Ausgezeichnet 8h 4min 7h 0min 10:00 PM 6:05 AM;;;;;;;;;;;
220 2025-02-24 93 39 44 -- 10 95 Ausgezeichnet 8h 15min 7h 30min 9:57 PM 6:12 AM;;;;;;;;;;;
221 2025-02-23 98 40 41 -- 10 94 Ausgezeichnet 8h 2min 7h 0min 10:47 PM 6:58 AM;;;;;;;;;;;
222 2025-02-22 97 40 51 -- 10 93 Ausgezeichnet 7h 38min 8h 0min 9:30 PM 5:08 AM;;;;;;;;;;;
223 2025-02-21 88 38 66 -- 13 85 Gut 8h 6min 7h 0min 10:36 PM 6:59 AM;;;;;;;;;;;
224 2025-02-20 83 42 67 -- 11 86 Gut 6h 45min 8h 0min 10:10 PM 4:55 AM;;;;;;;;;;;
225 2025-02-19 90 45 61 -- 12 84 Ausgezeichnet 7h 36min 8h 0min 10:12 PM 5:51 AM;;;;;;;;;;;
226 2025-02-18 89 42 62 -- 12 85 Gut 8h 6min 8h 0min 10:10 PM 6:19 AM;;;;;;;;;;;
227 2025-02-17 86 43 71 -- 11 85 Gut 7h 43min 8h 0min 10:02 PM 5:55 AM;;;;;;;;;;;
228 2025-02-16 90 42 74 -- 11 85 Ausgezeichnet 7h 33min 8h 50min 11:24 PM 6:58 AM;;;;;;;;;;;
229 2025-02-15 53 42 26 -- 11 84 Schlecht 6h 19min 8h 0min 12:38 AM 7:07 AM;;;;;;;;;;;
230 2025-02-14 91 43 70 -- 11 92 Ausgezeichnet 7h 34min 8h 0min 10:14 PM 5:55 AM;;;;;;;;;;;
231 2025-02-13 79 45 47 -- 12 90 Ausreichend 6h 56min 7h 30min 10:51 PM 5:47 AM;;;;;;;;;;;
232 2025-02-12 99 41 66 -- 12 88 Ausgezeichnet 8h 34min 8h 0min 8:59 PM 5:56 AM;;;;;;;;;;;
233 2025-02-11 86 41 57 -- 11 85 Gut 7h 32min 7h 20min 10:24 PM 5:56 AM;;;;;;;;;;;
234 2025-02-10 95 41 66 -- 11 84 Ausgezeichnet 7h 52min 8h 0min 10:24 PM 6:16 AM;;;;;;;;;;;
235 2025-02-09 93 42 64 -- 12 84 Ausgezeichnet 8h 4min 8h 0min 11:23 PM 7:27 AM;;;;;;;;;;;
236 2025-02-08 90 43 75 -- 12 82 Ausgezeichnet 7h 51min 8h 0min 11:19 PM 7:11 AM;;;;;;;;;;;
237 2025-02-07 77 44 45 -- 15 80 Ausreichend 6h 25min 8h 0min 11:30 PM 5:55 AM;;;;;;;;;;;
238 2025-02-06 80 49 43 -- 12 83 Gut 7h 21min 8h 0min 11:04 PM 6:25 AM;;;;;;;;;;;
239 2025-02-05 93 44 62 -- 12 84 Ausgezeichnet 7h 24min 8h 0min 10:31 PM 5:55 AM;;;;;;;;;;;
240 2025-02-04 86 44 54 -- 13 83 Gut 7h 38min 7h 40min 10:40 PM 6:18 AM;;;;;;;;;;;
241 2025-02-03 91 44 65 -- 11 84 Ausgezeichnet 7h 50min 8h 0min 10:06 PM 5:57 AM;;;;;;;;;;;
242 2025-02-02 80 47 42 -- 12 85 Gut 7h 20min 7h 40min 11:56 PM 7:30 AM;;;;;;;;;;;
243 2025-02-01 86 46 48 -- 12 88 Gut 8h 11min 7h 40min 11:32 PM 7:43 AM;;;;;;;;;;;
244 2025-01-31 93 42 54 -- 12 89 Ausgezeichnet 7h 59min 7h 20min 10:18 PM 6:18 AM;;;;;;;;;;;
245 2025-01-30 89 46 64 -- 13 87 Gut 9h 10min 7h 40min 9:09 PM 6:20 AM;;;;;;;;;;;
246 2025-01-29 81 47 40 -- 13 90 Gut 8h 14min 7h 30min 9:43 PM 5:57 AM;;;;;;;;;;;
247 2025-01-28 92 41 64 -- 12 85 Ausgezeichnet 8h 19min 7h 30min 9:59 PM 6:24 AM;;;;;;;;;;;
248 2025-01-27 94 41 54 -- 12 83 Ausgezeichnet 8h 12min 7h 40min 9:52 PM 6:04 AM;;;;;;;;;;;
249 2025-01-26 93 43 71 -- 13 81 Ausgezeichnet 8h 51min 8h 0min 11:02 PM 7:53 AM;;;;;;;;;;;
250 2025-01-25 78 45 54 -- 13 80 Ausreichend 8h 0min 8h 0min 11:18 PM 7:28 AM;;;;;;;;;;;
251 2025-01-24 65 46 50 -- 13 77 Ausreichend 8h 37min 8h 30min 10:54 PM 8:14 AM;;;;;;;;;;;
252 2025-01-16 79 44 54 -- 10 91 Ausreichend 6h 38min 8h 0min 10:21 PM 5:05 AM;;;;;;;;;;;
253 2025-01-15 92 42 55 -- 12 93 Ausgezeichnet 7h 58min 8h 0min 10:02 PM 6:01 AM;;;;;;;;;;;
254 2025-01-14 80 42 41 -- 11 90 Gut 7h 37min 7h 30min 10:39 PM 6:19 AM;;;;;;;;;;;
255 2025-01-13 94 44 63 -- 12 90 Ausgezeichnet 7h 47min 7h 40min 10:32 PM 6:19 AM;;;;;;;;;;;
256 2025-01-12 87 43 51 -- 12 90 Gut 9h 13min 8h 0min 10:50 PM 8:04 AM;;;;;;;;;;;
257 2025-01-11 79 47 50 -- 11 87 Ausreichend 8h 13min 8h 0min 11:20 PM 7:44 AM;;;;;;;;;;;
258 2025-01-10 84 42 53 -- 11 86 Gut 7h 34min 8h 0min 10:33 PM 6:16 AM;;;;;;;;;;;
259 2025-01-09 81 40 59 -- 13 84 Gut 7h 13min 7h 40min 10:01 PM 5:15 AM;;;;;;;;;;;
260 2025-01-08 82 43 50 -- 13 82 Gut 8h 29min 8h 0min 9:27 PM 5:57 AM;;;;;;;;;;;
261 2025-01-07 83 48 43 -- 12 80 Gut 8h 14min 8h 0min 9:39 PM 5:55 AM;;;;;;;;;;;
262 2025-01-06 88 45 57 -- 13 81 Gut 7h 34min 8h 50min 10:57 PM 6:39 AM;;;;;;;;;;;
263 2025-01-05 76 45 39 -- 12 79 Ausreichend 6h 41min 8h 40min 2:13 AM 8:55 AM;;;;;;;;;;;
264 2025-01-04 68 45 46 -- 10 81 Ausreichend 6h 32min 8h 0min 1:07 AM 7:57 AM;;;;;;;;;;;
265 2025-01-03 84 46 60 -- 12 81 Gut 7h 54min 8h 0min 10:58 PM 6:56 AM;;;;;;;;;;;
266 2025-01-02 91 44 80 -- 12 82 Ausgezeichnet 9h 13min 8h 50min 9:39 PM 6:54 AM;;;;;;;;;;;
267 2025-01-01 56 46 20 -- 12 83 Schlecht 6h 50min 8h 0min 1:12 AM 8:10 AM;;;;;;;;;;;
268 2024-12-31 83 44 56 -- 12 84 Gut 7h 10min 8h 0min 10:14 PM 5:25 AM;;;;;;;;;;;
269 2024-12-30 83 45 52 -- 13 85 Gut 7h 37min 8h 0min 10:15 PM 5:52 AM;;;;;;;;;;;
270 2024-12-29 85 45 69 -- 12 86 Gut 7h 56min 8h 30min 11:17 PM 7:27 AM;;;;;;;;;;;
271 2024-12-28 73 47 39 -- 12 84 Ausreichend 6h 31min 7h 40min 1:12 AM 7:55 AM;;;;;;;;;;;
272 2024-12-27 87 46 49 -- 13 82 Gut 7h 34min 8h 0min 11:37 PM 7:22 AM;;;;;;;;;;;
273 2024-12-26 94 44 81 -- 12 83 Ausgezeichnet 8h 55min 8h 0min 10:00 PM 6:55 AM;;;;;;;;;;;
274 2024-12-25 66 44 30 -- 11 83 Ausreichend 5h 58min 8h 0min 1:13 AM 7:20 AM;;;;;;;;;;;
275 2024-12-24 90 45 49 -- 11 88 Ausgezeichnet 8h 4min 7h 40min 11:21 PM 7:26 AM;;;;;;;;;;;
276 2024-12-23 80 44 68 -- 12 87 Gut 7h 16min 8h 0min 11:56 PM 7:15 AM;;;;;;;;;;;
277 2024-12-22 79 47 51 -- 11 89 Ausreichend 8h 11min 8h 0min 11:17 PM 7:55 AM;;;;;;;;;;;
278 2024-12-21 65 47 35 -- 11 92 Ausreichend 7h 47min 8h 0min 11:38 PM 7:30 AM;;;;;;;;;;;
279 2024-12-20 89 41 57 -- 12 88 Gut 7h 5min 8h 0min 10:30 PM 5:35 AM;;;;;;;;;;;
280 2024-12-19 98 43 68 -- 11 87 Ausgezeichnet 8h 9min 8h 0min 9:54 PM 6:04 AM;;;;;;;;;;;
281 2024-12-18 84 44 60 -- 11 86 Gut 7h 19min 8h 0min 10:21 PM 6:00 AM;;;;;;;;;;;
282 2024-12-17 82 43 60 -- 12 84 Gut 7h 15min 8h 0min 11:13 PM 6:29 AM;;;;;;;;;;;
283 2024-12-16 88 41 66 -- 10 82 Gut 7h 20min 8h 30min 10:55 PM 6:16 AM;;;;;;;;;;;
284 2024-12-15 81 43 74 -- 11 81 Gut 6h 39min 8h 50min 11:55 PM 6:41 AM;;;;;;;;;;;
285 2024-12-14 44 46 22 -- 12 80 Schlecht 6h 33min 8h 0min 1:43 AM 8:18 AM;;;;;;;;;;;
286 2024-12-13 85 45 60 -- 12 90 Gut 7h 54min 8h 0min 10:34 PM 6:32 AM;;;;;;;;;;;
287 2024-12-19 98 43 68 -- 11 87 Ausgezeichnet 8h 9min 8h 0min 9:54 PM 6:04 AM;;;;;;;;;;;
288 2024-12-18 84 44 60 -- 11 86 Gut 7h 19min 8h 0min 10:21 PM 6:00 AM;;;;;;;;;;;
289 2024-12-17 82 43 60 -- 12 84 Gut 7h 15min 8h 0min 11:13 PM 6:29 AM;;;;;;;;;;;
290 2024-12-16 88 41 66 -- 10 82 Gut 7h 20min 8h 30min 10:55 PM 6:16 AM;;;;;;;;;;;
291 2024-12-15 81 43 74 -- 11 81 Gut 6h 39min 8h 50min 11:55 PM 6:41 AM;;;;;;;;;;;
292 2024-12-14 44 46 22 -- 12 80 Schlecht 6h 33min 8h 0min 1:43 AM 8:18 AM;;;;;;;;;;;
293 2024-12-13 85 45 60 -- 12 90 Gut 7h 54min 8h 0min 10:34 PM 6:32 AM;;;;;;;;;;;
294 2024-12-12 86 45 58 -- 12 87 Gut 8h 19min 7h 10min 9:38 PM 6:22 AM;;;;;;;;;;;
295 2024-12-11 88 41 52 -- 12 87 Gut 7h 10min 7h 40min 9:49 PM 4:59 AM;;;;;;;;;;;
296 2024-12-10 84 41 50 -- 11 87 Gut 7h 18min 8h 0min 11:01 PM 6:25 AM;;;;;;;;;;;
297 2024-12-09 90 40 57 -- 12 90 Ausgezeichnet 7h 54min 8h 30min 10:06 PM 6:01 AM;;;;;;;;;;;
298 2024-12-08 71 41 57 -- 12 89 Ausreichend 8h 13min 8h 40min 9:42 PM 6:15 AM;;;;;;;;;;;
299 2024-12-07 75 41 70 -- 14 91 Ausreichend 6h 18min 8h 0min 1:26 AM 8:13 AM;;;;;;;;;;;
300 2024-12-06 80 50 47 -- 12 87 Gut 7h 53min 8h 0min 11:26 PM 7:22 AM;;;;;;;;;;;
301 2024-12-05 94 45 63 -- 12 89 Ausgezeichnet 7h 57min 8h 0min 9:50 PM 5:48 AM;;;;;;;;;;;
302 2024-12-04 74 45 50 -- 12 89 Ausreichend 7h 47min 8h 20min 9:21 PM 5:31 AM;;;;;;;;;;;
303 2024-12-03 92 41 62 -- 12 89 Ausgezeichnet 7h 35min 8h 0min 10:43 PM 6:20 AM;;;;;;;;;;;
304 2024-12-02 91 43 66 -- 12 88 Ausgezeichnet 8h 43min 8h 20min 9:50 PM 6:39 AM;;;;;;;;;;;
305 2024-12-01 78 44 52 -- 12 87 Ausreichend 6h 34min 8h 20min 11:31 PM 6:15 AM;;;;;;;;;;;
306 2024-11-30 79 46 53 -- 11 88 Ausreichend 7h 12min 8h 0min 10:56 PM 6:20 AM;;;;;;;;;;;
307 2024-11-29 89 45 62 -- 13 89 Gut 8h 14min 8h 0min 10:55 PM 7:11 AM;;;;;;;;;;;
308 2024-11-28 87 45 65 -- 11 90 Gut 9h 1min 8h 0min 9:57 PM 7:00 AM;;;;;;;;;;;
309 2024-11-27 97 43 64 -- 12 82 Ausgezeichnet 8h 15min 7h 20min 10:31 PM 7:00 AM;;;;;;;;;;;
310 2024-11-26 82 43 69 -- 12 85 Gut 7h 41min 8h 50min 10:31 PM 6:29 AM;;;;;;;;;;;
311 2024-11-25 87 41 63 -- 12 86 Gut 7h 38min 8h 0min 10:41 PM 6:30 AM;;;;;;;;;;;
312 2024-11-24 86 41 82 -- 11 87 Gut 7h 19min 8h 0min 10:53 PM 6:30 AM;;;;;;;;;;;
313 2024-11-23 93 42 93 -- 13 86 Ausgezeichnet 9h 43min 7h 20min 8:55 PM 6:40 AM;;;;;;;;;;;
314 2024-11-22 30 45 18 -- 12 84 Schlecht 2h 0min 7h 0min 2:49 AM 4:51 AM;;;;;;;;;;;
315 2024-11-21 44 46 17 -- 11 85 Schlecht 7h 11min 7h 40min 10:53 PM 6:55 AM;;;;;;;;;;;
316 2024-11-20 93 41 53 -- 12 93 Ausgezeichnet 8h 55min 8h 0min 9:31 PM 6:26 AM;;;;;;;;;;;
317 2024-11-19 79 42 56 -- 12 89 Ausreichend 6h 39min 8h 0min 10:46 PM 5:27 AM;;;;;;;;;;;
318 2024-11-18 92 41 66 -- 12 88 Ausgezeichnet 7h 51min 8h 30min 10:32 PM 6:25 AM;;;;;;;;;;;
319 2024-11-17 85 45 44 -- 12 88 Gut 6h 59min 7h 0min 12:51 AM 7:55 AM;;;;;;;;;;;
320 2024-11-16 63 41 33 -- 11 88 Ausreichend 4h 55min 7h 40min 11:32 PM 4:29 AM;;;;;;;;;;;
321 2024-11-15 74 44 50 -- 11 88 Ausreichend 8h 4min 7h 40min 10:06 PM 6:36 AM;;;;;;;;;;;
322 2024-11-14 94 41 65 -- 11 90 Ausgezeichnet 8h 33min 8h 0min 9:58 PM 6:32 AM;;;;;;;;;;;
323 2024-11-13 67 43 47 -- 12 92 Ausreichend 7h 20min 7h 40min 10:38 PM 6:11 AM;;;;;;;;;;;
324 2024-11-12 92 40 57 -- 14 92 Ausgezeichnet 7h 59min 7h 40min 10:11 PM 6:11 AM;;;;;;;;;;;
325 2024-11-11 94 42 68 -- 12 86 Ausgezeichnet 8h 13min 8h 0min 9:58 PM 6:15 AM;;;;;;;;;;;
326 2024-11-10 91 41 67 -- 11 87 Ausgezeichnet 7h 48min 8h 0min 11:40 PM 7:28 AM;;;;;;;;;;;
327 2024-11-09 73 47 44 -- 12 85 Ausreichend 7h 32min 7h 40min 11:15 PM 7:18 AM;;;;;;;;;;;
328 2024-11-08 92 39 42 -- 12 86 Ausgezeichnet 7h 37min 7h 40min 11:14 PM 6:51 AM;;;;;;;;;;;
329 2024-11-07 90 40 37 -- 13 84 Ausgezeichnet 8h 22min 7h 20min 11:11 PM 7:33 AM;;;;;;;;;;;
330 2024-11-06 81 41 45 -- 13 83 Gut 8h 37min 8h 40min 10:40 PM 7:33 AM;;;;;;;;;;;
331 2024-11-05 59 53 17 -- 13 81 Schlecht 5h 42min 7h 30min 10:33 PM 4:31 AM;;;;;;;;;;;
332 2024-11-04 93 42 64 -- 13 84 Ausgezeichnet 8h 57min 8h 30min 9:03 PM 6:12 AM;;;;;;;;;;;
333 2024-11-03 65 45 44 -- 12 81 Ausreichend 7h 7min 8h 0min 12:50 AM 8:09 AM;;;;;;;;;;;
334 2024-11-02 92 43 71 -- 11 83 Ausgezeichnet 8h 17min 8h 40min 11:35 PM 7:57 AM;;;;;;;;;;;
335 2024-11-01 78 44 63 -- 11 81 Ausreichend 6h 33min 8h 40min 2:06 AM 8:39 AM;;;;;;;;;;;
336 2024-10-31 83 42 80 -- 12 79 Gut 6h 54min 9h 0min 11:52 PM 6:46 AM;;;;;;;;;;;
337 2024-10-30 70 47 39 -- 11 78 Ausreichend 5h 43min 8h 30min 12:17 AM 6:05 AM;;;;;;;;;;;
338 2024-10-29 82 43 62 -- 12 83 Gut 6h 9min 7h 40min 12:32 AM 6:47 AM;;;;;;;;;;;
339 2024-10-28 74 43 53 -- 12 85 Ausreichend 5h 58min 7h 10min 12:30 AM 6:28 AM;;;;;;;;;;;
340 2024-10-27 91 43 71 -- 11 85 Ausgezeichnet 8h 50min 8h 20min 9:33 PM 6:27 AM;;;;;;;;;;;
341 2024-10-26 81 44 52 -- 12 79 Gut 8h 2min 8h 0min 11:44 PM 7:47 AM;;;;;;;;;;;
342 2024-10-25 85 43 53 -- 11 79 Gut 7h 41min 8h 0min 10:13 PM 6:14 AM;;;;;;;;;;;
343 2024-10-24 87 44 53 -- 12 79 Gut 8h 55min 8h 0min 9:45 PM 6:42 AM;;;;;;;;;;;
344 2024-10-23 82 44 54 -- 11 80 Gut 7h 23min 8h 20min 10:51 PM 6:14 AM;;;;;;;;;;;
345 2024-10-22 83 43 65 -- 12 79 Gut 7h 9min 8h 20min 11:20 PM 6:29 AM;;;;;;;;;;;
346 2024-10-21 87 47 59 -- 11 78 Gut 7h 20min 8h 0min 10:36 PM 6:12 AM;;;;;;;;;;;
347 2024-10-20 69 47 27 -- 13 81 Ausreichend 9h 10min 7h 0min 9:57 PM 7:08 AM;;;;;;;;;;;
348 2024-10-19 65 45 53 -- 11 89 Ausreichend 7h 55min 8h 0min 11:45 PM 7:47 AM;;;;;;;;;;;
349 2024-10-18 79 46 50 -- 12 89 Ausreichend 7h 1min 7h 40min 11:33 PM 6:39 AM;;;;;;;;;;;
350 2024-10-17 100 41 62 -- 11 89 Ausgezeichnet 8h 18min 8h 0min 9:51 PM 6:10 AM;;;;;;;;;;;
351 2024-10-16 84 44 51 -- 11 89 Gut 7h 28min 7h 40min 10:35 PM 6:12 AM;;;;;;;;;;;
352 2024-10-15 83 42 66 -- 12 90 Gut 8h 3min 8h 20min 10:21 PM 6:27 AM;;;;;;;;;;;
353 2024-10-14 91 41 75 -- 12 90 Ausgezeichnet 7h 46min 8h 0min 10:28 PM 6:15 AM;;;;;;;;;;;
354 2024-10-13 90 41 84 -- 11 90 Ausgezeichnet 7h 53min 7h 10min 9:47 PM 5:45 AM;;;;;;;;;;;
355 2024-10-12 76 46 42 -- 12 89 Ausreichend 7h 8min 8h 0min 12:43 AM 8:03 AM;;;;;;;;;;;
356 2024-10-11 79 42 52 -- 12 92 Ausreichend 7h 6min 8h 0min 11:20 PM 6:27 AM;;;;;;;;;;;
357 2024-10-10 84 43 51 -- 11 92 Gut 6h 48min 8h 0min 11:22 PM 6:12 AM;;;;;;;;;;;
358 2024-10-09 86 41 61 -- 13 91 Gut 7h 35min 7h 40min 9:53 PM 6:12 AM;;;;;;;;;;;
359 2024-10-08 93 41 63 -- 11 92 Ausgezeichnet 7h 9min 8h 0min 11:20 PM 6:30 AM;;;;;;;;;;;
360 2024-10-07 77 45 60 -- 11 90 Ausreichend 6h 47min 7h 0min 11:27 PM 6:30 AM;;;;;;;;;;;
361 2024-10-06 92 42 73 -- 13 87 Ausgezeichnet 8h 18min 8h 20min 11:36 PM 7:57 AM;;;;;;;;;;;
362 2024-10-05 86 46 60 -- 12 77 Gut 8h 1min 8h 0min 11:56 PM 7:57 AM;;;;;;;;;;;
363 2024-10-04 87 46 58 -- 11 75 Gut 8h 41min 8h 30min 9:26 PM 6:13 AM;;;;;;;;;;;
364 2024-10-03 81 43 57 -- 11 76 Gut 7h 7min 8h 20min 11:05 PM 6:13 AM;;;;;;;;;;;
365 2024-10-02 94 42 69 -- 11 77 Ausgezeichnet 7h 47min 8h 20min 10:25 PM 6:12 AM;;;;;;;;;;;
366 2024-10-01 79 43 66 -- 12 77 Ausreichend 7h 41min 8h 0min 10:30 PM 6:12 AM;;;;;;;;;;;