From dccb7c107bf78c6ed1b0307a62e7b60843d08099 Mon Sep 17 00:00:00 2001 From: hizlanarif Date: Sun, 5 Oct 2025 18:46:55 +0200 Subject: [PATCH] cleaning of the datasets --- activities.csv | 295 ++++++++++++++++++++++++ all_activities.csv | 501 +++++++++++++++++++++++++++++++++++++++++ cleaned_activities.csv | 501 +++++++++++++++++++++++++++++++++++++++++ cleaned_sleep.csv | 366 ++++++++++++++++++++++++++++++ eda.ipynb | Bin 1024 -> 50246 bytes sleep.csv | 366 ++++++++++++++++++++++++++++++ 6 files changed, 2029 insertions(+) create mode 100644 activities.csv create mode 100644 all_activities.csv create mode 100644 cleaned_activities.csv create mode 100644 cleaned_sleep.csv create mode 100644 sleep.csv diff --git a/activities.csv b/activities.csv new file mode 100644 index 0000000..df7c469 --- /dev/null +++ b/activities.csv @@ -0,0 +1,295 @@ +Aktivitätstyp,Datum,Favorit,Titel,Distanz,Kalorien,Zeit,Ø Herzfrequenz,Maximale Herzfrequenz,Aerober TE,Ø Schrittfrequenz (Laufen),Max. Schrittfrequenz (Laufen),Ø Pace,Beste Pace,Anstieg gesamt,Abstieg gesamt,Ø Schrittlänge,Durchschnittliches vertikales Verhältnis,Ø vertikale Bewegung,Ø Bodenkontaktzeit,Durchschnittliche Balance der Bodenkontaktzeit,Durchschnittliche SAP,Ø Schrittfrequenz (Laufen),Max. Schrittfrequenz (Laufen),Normalized Power® (NP®),Training Stress Score®,Maximale Ø Leistung (20 min),Ø Leistung,Max. Leistung,Schläge insgesamt,Ø Swolf,Ø Schlagrate,Schritte,Wiederholungen insgesamt,Sätze insgesamt,Minimale Temperatur,Dekompression,Beste Rundenzeit,Anzahl der Runden,Maximale Temperatur,Ø Atemfrequenz,Minimale Atemfrequenz,Maximale Atemfrequenz,Zeit in Bewegung,Verstrichene Zeit,Minimale Höhe,Maximale Höhe +Virtuelles Radfahren,2025-09-30 11:46:09,false,Zwift - 2x(5x2min) Threshold Fun (1) on Ocean Lava Cliffside Loop in Watopia,21.11,386,00:40:53,132,163,3.0,--,--,31.0,65.7,170,--,--,--,--,--,--,--,87,97,183,0.0,190,164,262,--,--,--,--,--,--,--,Nein,00:00:02,36,--,--,--,--,00:40:52,00:40:55,-6,100 +Virtuelles Radfahren,2025-09-29 16:55:53,false,Zwift - Short Sweet Spot Tune Up on Suki s Playground in Makuri Islands,21.39,369,00:40:16,137,164,2.9,--,--,31.9,55.5,159,--,--,--,--,--,--,--,86,98,173,0.0,190,160,245,--,--,--,--,--,--,--,Nein,00:00:10,22,--,--,--,--,00:40:15,00:40:15,65,140 +Laufen,2025-09-21 09:53:57,false,Berlin - BMW Berlin Marathon (42.195 km),42.65,2,817,04:35:15,148,165,5.0,160,184,6:27,4:35,107,105,0.97,9.5,9.3,285,49.4 % Links / 50.6 % Rechts,6:27,--,--,262,0.0,--,251,397,--,--,--,43,684,--,--,26.0,Nein,00:04:19.1,43,36.0,30,19,41,04:34:55,04:35:15,33,56 +Laufen,2025-09-20 15:18:50,false,Berlin Laufen,3.72,246,00:20:13,144,161,2.8,161,173,5:26,4:35,9,12,1.14,9.2,10.7,268,49.2 % Links / 50.8 % Rechts,5:27,--,--,307,0.0,--,303,407,--,--,--,3,304,--,--,30.0,Nein,00:03:54.1,4,33.0,30,20,38,00:20:12,00:20:13,40,47 +Virtuelles Radfahren,2025-09-19 12:31:00,false,Zwift - Renewal on Bridges and Boardwalks in Makuri Islands,12.81,210,00:30:18,116,134,1.5,--,--,25.4,50.3,125,--,--,--,--,--,--,--,92,117,127,0.0,132,120,164,--,--,--,--,--,--,--,Nein,00:00:17,15,--,--,--,--,00:30:17,00:30:17,4,59 +Laufen,2025-09-15 11:16:13,false,Rüthi Laufen,5.60,350,00:30:39,133,151,2.8,162,172,5:28,5:01,21,23,1.13,9.0,10.4,266,48.7 % Links / 51.3 % Rechts,5:28,--,--,299,0.0,--,297,407,--,--,--,4,922,--,--,28.0,Nein,00:03:13.1,6,33.0,26,20,39,00:30:37,00:30:39,421,437 +Laufen,2025-09-13 10:51:36,false,Rüthi Laufen,9.01,549,00:44:56,144,171,3.5,167,185,4:59,3:48,21,24,1.20,8.2,9.9,266,48.5 % Links / 51.5 % Rechts,4:58,--,--,341,0.0,--,326,439,--,--,--,7,442,--,--,25.0,Nein,00:00:03.8,10,30.0,32,21,41,00:44:45,00:44:56,421,435 +Laufen,2025-09-10 14:20:09,false,Rüthi - Basis,9.33,573,00:50:07,135,147,3.1,166,172,5:22,4:58,28,23,1.12,8.6,9.9,265,48.4 % Links / 51.6 % Rechts,5:22,--,--,298,0.0,--,297,366,--,--,--,8,234,--,--,27.0,Nein,00:00:06.6,11,34.0,29,17,37,00:50:04,00:50:07,421,432 +Laufen,2025-09-09 17:04:58,false,Rüthi - Schwelle,8.17,491,00:40:03,143,162,3.6,167,191,4:54,4:15,25,29,1.22,7.9,9.8,266,48.8 % Links / 51.2 % Rechts,4:54,--,--,332,0.0,--,325,423,--,--,--,6,632,--,--,25.0,Nein,00:00:02.8,10,31.0,32,22,41,00:39:59,00:40:52,420,437 +Laufen,2025-09-07 09:59:26,false,Rüthi Laufen,14.13,873,01:19:19,136,146,3.4,166,202,5:37,5:22,42,45,1.08,9.2,10.2,258,48.8 % Links / 51.2 % Rechts,5:37,--,--,290,0.0,--,289,390,--,--,--,13,034,--,--,24.0,Nein,00:00:43.8,15,31.0,29,16,38,01:19:16,01:19:19,421,437 +Laufen,2025-09-06 17:24:49,false,Rüthi Laufen,7.87,510,00:43:57,141,150,3.1,164,169,5:35,4:51,16,17,1.09,9.0,10.1,268,48.8 % Links / 51.2 % Rechts,5:36,--,--,288,0.0,--,288,353,--,--,--,7,148,--,--,29.0,Nein,00:04:56.7,8,31.0,30,17,41,00:43:55,00:43:57,419,427 +Virtuelles Radfahren,2025-09-06 08:52:49,false,Zwift - FTP Gains (1) on Triple Twist in Watopia,31.84,582,01:00:32,130,158,3.2,--,--,31.6,64.3,270,--,--,--,--,--,--,--,86,105,185,0.0,206,167,271,--,--,--,--,--,--,--,Nein,00:00:20,25,--,--,--,--,01:00:30,01:00:31,1,58 +Laufen,2025-09-04 11:37:25,false,Gamprin Laufen,8.02,511,00:44:12,137,150,3.1,165,178,5:31,4:32,25,23,1.11,9.0,10.2,271,48.7 % Links / 51.3 % Rechts,5:30,--,--,298,0.0,--,296,416,--,--,--,7,218,--,--,29.0,Nein,00:00:08.7,9,35.0,30,21,40,00:44:10,00:44:12,436,445 +Mixed Martial Arts,2025-09-03 19:14:22,false,Mixed Martial Arts,0.00,326,01:19:34,93,139,0.6,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:19:34,1,--,19,11,33,00:00:00,01:19:34,--,-- +Laufen,2025-09-02 18:00:24,false,Rüthi - Tempo,9.87,605,00:50:10,141,157,3.6,169,177,5:05,4:18,20,27,1.17,8.1,9.7,264,48.8 % Links / 51.2 % Rechts,5:05,--,--,318,0.0,--,313,428,--,--,--,8,374,--,--,25.0,Nein,00:00:10.1,13,30.0,32,22,44,00:50:04,00:50:49,421,435 +Virtuelles Radfahren,2025-09-01 17:57:55,false,Zwift - Endurance Building Blocks on Watopia s Waistband in Watopia,18.55,301,00:32:51,117,138,2.2,--,--,33.9,54.6,62,--,--,--,--,--,--,--,83,91,170,0.0,181,160,212,--,--,--,--,--,--,--,Nein,00:00:02,15,--,--,--,--,00:32:50,00:32:50,-6,28 +Rennradfahren,2025-08-31 09:49:13,false,Fläsch Rennradfahren,36.23,802,01:10:06,135,149,3.2,--,--,31.0,79.5,269,319,--,--,--,--,--,--,83,132,181,65.8,202,169,936,5694,--,--,--,--,--,15.0,Nein,00:02:21.0,8,24.0,29,20,37,01:10:05,01:12:26,441,717 +Rennradfahren,2025-08-31 08:23:07,false,Rüthi Rennradfahren,40.49,1,027,01:22:44,136,153,3.5,--,--,29.4,47.4,254,179,--,--,--,--,--,--,88,115,193,88.4,198,185,516,7259,--,--,--,--,--,15.0,Nein,00:01:06.4,9,24.0,30,14,37,01:22:40,01:23:42,426,506 +Laufen,2025-08-30 09:37:56,false,Rüthi Laufen,16.04,986,01:28:41,137,148,3.5,165,177,5:32,5:12,55,54,1.10,9.4,10.5,258,48.1 % Links / 51.9 % Rechts,5:32,--,--,301,0.0,--,298,435,--,--,--,14,488,--,--,23.0,Nein,00:00:11.2,17,29.0,28,16,37,01:28:38,01:28:41,420,440 +Laufen,2025-08-29 11:36:23,false,Rüthi - Anaerob,9.74,594,00:53:37,134,160,3.1,164,193,5:30,3:16,34,28,1.10,9.1,10.1,269,48.8 % Links / 51.2 % Rechts,5:32,--,--,308,0.0,--,296,523,--,--,--,8,692,--,--,26.0,Nein,00:00:16.9,21,34.0,32,18,40,00:53:33,00:53:39,422,436 +Virtuelles Radfahren,2025-08-27 17:55:20,false,Zwift - Lionel Sanders Yellow Day Workout on Tempus Fugit in Watopia,31.33,494,00:55:12,120,141,2.5,--,--,34.1,44.2,48,--,--,--,--,--,--,--,85,95,167,0.0,170,156,186,--,--,--,--,--,--,--,Nein,00:00:11,8,--,--,--,--,00:55:11,00:55:11,13,18 +Laufen,2025-08-26 18:06:57,false,Rüthi - VO2max,8.54,514,00:43:05,143,168,3.5,167,183,5:03,3:48,22,23,1.19,8.3,9.8,263,48.8 % Links / 51.2 % Rechts,5:01,--,--,335,0.0,--,320,443,--,--,--,7,102,--,--,30.0,Nein,00:00:05.4,14,32.0,30,17,40,00:43:02,00:43:18,422,437 +Mixed Martial Arts,2025-08-25 19:15:31,false,Mixed Martial Arts,0.00,332,01:18:36,97,153,1.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:18:36,1,--,20,12,33,00:00:00,01:18:36,--,-- +Laufen,2025-08-24 08:57:56,false,Rüthi Laufen,14.04,896,01:19:12,140,154,3.6,163,171,5:39,5:05,45,43,1.09,8.9,9.7,271,--,5:38,--,--,283,0.0,--,281,382,--,--,--,12,856,--,--,25.0,Nein,00:00:12.8,15,31.0,--,--,--,01:19:08,01:19:12,422,439 +Virtuelles Radfahren,2025-08-21 12:11:50,false,Zwift - FTP Gains (1) on Jurassic Coast in Watopia,23.09,432,00:42:51,131,158,3.0,--,--,32.3,52.9,230,--,--,--,--,--,--,--,89,107,191,0.0,206,176,272,--,--,--,--,--,--,--,Nein,00:00:13,23,--,--,--,--,00:42:50,00:42:50,2,83 +Laufen,2025-08-20 11:40:51,false,Gamprin Laufen,7.81,489,00:41:27,138,151,3.2,164,174,5:19,4:18,21,23,1.15,8.6,10.0,266,--,5:18,--,--,300,0.0,--,298,420,--,--,--,6,766,--,--,26.0,Nein,00:04:13.9,8,30.0,--,--,--,00:41:26,00:41:27,436,447 +Laufen,2025-08-19 11:31:30,false,Rüthi Laufen,9.28,590,00:51:51,140,154,3.1,161,166,5:35,5:01,27,30,1.11,9.2,10.4,269,48.8 % Links / 51.2 % Rechts,5:35,--,--,292,0.0,--,290,359,--,--,--,8,302,--,--,30.0,Nein,00:01:34.5,10,38.0,26,20,39,00:51:48,00:51:51,419,437 +Mixed Martial Arts,2025-08-18 19:15:12,false,Mixed Martial Arts,0.00,452,01:15:34,116,158,2.1,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:15:34,1,--,23,13,37,00:00:00,01:15:34,--,-- +Laufen,2025-08-16 09:01:40,false,Rüthi Laufen,10.05,630,00:48:35,153,168,4.1,169,179,4:50,4:12,21,31,1.22,7.7,9.7,259,48.8 % Links / 51.2 % Rechts,4:51,--,--,328,0.0,--,324,412,--,--,--,8,122,--,--,25.0,Nein,00:00:13.5,11,29.0,31,19,41,00:48:33,00:48:35,419,438 +Rennradfahren,2025-08-15 08:24:24,false,Rüthi Rennradfahren,42.40,1,013,01:45:42,124,154,3.1,--,--,24.1,61.9,575,557,--,--,--,--,--,--,80,109,165,82.6,186,138,713,7508,--,--,--,--,--,24.0,Nein,00:04:58.5,9,30.0,26,12,41,01:45:31,02:34:04,423,952 +Virtuelles Radfahren,2025-08-14 11:51:24,false,Zwift - 15.9 (1) on Hilltop Hustle in Watopia,23.56,529,00:53:34,133,165,3.2,--,--,26.4,77.5,408,--,--,--,--,--,--,--,86,117,206,0.0,207,172,291,--,--,--,--,--,--,--,Nein,00:00:30,21,--,--,--,--,00:53:33,00:53:33,4,318 +Laufen,2025-08-12 11:27:37,false,Rüthi - Schwelle,9.07,576,00:46:28,150,169,3.8,162,175,5:07,4:04,14,26,1.20,8.3,10.2,267,49.1 % Links / 50.9 % Rechts,5:08,--,--,316,0.0,--,308,408,--,--,--,7,442,--,--,32.0,Nein,00:00:40.2,12,39.0,31,14,47,00:46:25,00:47:58,419,435 +Mixed Martial Arts,2025-08-11 19:14:09,false,Mixed Martial Arts,0.00,431,01:18:17,105,156,1.5,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:18:17,1,--,23,12,38,00:00:00,01:18:17,--,-- +Rennradfahren,2025-08-10 07:51:42,false,Rüthi Rennradfahren,70.08,1,770,02:43:59,132,156,4.0,--,--,25.6,60.5,1,052,1,062,--,--,--,--,--,--,80,128,180,152.6,210,158,823,12000,--,--,--,--,--,21.0,Nein,00:00:09.2,15,29.0,29,16,43,02:43:56,02:48:21,411,1,079 +Laufen,2025-08-09 08:50:59,false,Rüthi Laufen,11.42,708,01:04:15,141,151,3.2,161,169,5:37,5:21,27,26,1.10,9.2,10.4,272,49.0 % Links / 51.0 % Rechts,5:38,--,--,290,0.0,--,289,389,--,--,--,10,254,--,--,29.0,Nein,00:02:26.2,12,35.0,30,19,43,01:04:05,01:04:15,422,435 +Rennradfahren,2025-08-08 11:06:18,false,Rüthi Rennradfahren,42.10,907,01:16:50,139,171,3.3,--,--,32.9,54.0,217,212,--,--,--,--,--,--,88,117,192,81.2,191,175,689,6601,--,--,--,--,--,24.0,Nein,00:04:02.2,9,33.0,31,14,41,01:16:47,01:16:50,424,488 +Gehen,2025-08-07 17:49:33,false,Rüthi Gehen,1.55,88,00:23:28,75,89,0.2,80,114,15:09,9:45,6,3,0.83,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,1,914,--,--,--,Nein,00:06:24.0,2,--,--,--,--,00:17:46,00:38:20,422,427 +Laufen,2025-08-05 11:41:26,false,Rüthi - Schwelle,9.01,571,00:48:31,147,168,3.5,160,212,5:23,4:21,22,27,1.16,8.7,10.1,265,48.9 % Links / 51.1 % Rechts,5:22,--,--,306,0.0,--,293,386,--,--,--,7,700,--,--,29.0,Nein,00:00:11.4,11,36.0,32,17,45,00:48:27,00:48:53,421,437 +Virtuelles Radfahren,2025-08-04 17:40:07,false,Zwift - 2x(5x2min) Threshold Fun (1) on Oh Hill No in Watopia,16.38,563,00:56:37,130,162,3.2,--,--,17.4,78.2,676,--,--,--,--,--,--,--,89,101,193,0.0,199,173,262,--,--,--,--,--,--,--,Nein,00:00:10,43,--,--,--,--,00:56:32,00:56:36,14,318 +Virtuelles Radfahren,2025-08-03 09:32:58,false,Zwift - 2x(5x2min) Threshold Fun (1) on Serpentine 8 in Watopia,17.10,318,00:36:04,119,148,2.3,--,--,28.4,52.4,132,--,--,--,--,--,--,--,89,103,168,0.0,167,154,262,--,--,--,--,--,--,--,Nein,00:00:02,24,--,--,--,--,00:36:03,00:36:03,0,100 +Laufen,2025-07-29 17:25:23,false,Rüthi - Schwelle,9.02,541,00:43:35,150,168,3.8,166,176,4:50,3:57,20,19,1.24,7.9,9.9,261,48.9 % Links / 51.1 % Rechts,4:50,--,--,334,0.0,--,324,423,--,--,--,7,158,--,--,26.0,Nein,00:00:30.2,11,31.0,32,18,42,00:43:30,00:43:37,423,439 +Virtuelles Radfahren,2025-07-28 18:02:14,false,Zwift - FTP Gains (1) on Canopies and Coastlines in Watopia,31.50,583,01:00:20,125,153,3.1,--,--,31.3,52.0,266,--,--,--,--,--,--,--,89,109,185,0.0,206,168,273,--,--,--,--,--,--,--,Nein,00:00:19,25,--,--,--,--,01:00:15,01:00:19,0,83 +Laufen,2025-07-27 10:42:23,false,Rüthi Laufen,10.63,677,01:00:02,141,153,3.2,163,170,5:39,5:22,17,17,1.09,9.0,10.0,275,48.9 % Links / 51.1 % Rechts,5:39,--,--,283,0.0,--,282,352,--,--,--,9,676,--,--,21.0,Nein,00:03:38.4,11,30.0,31,13,44,01:00:00,01:00:02,423,432 +Virtuelles Radfahren,2025-07-26 10:04:16,false,Zwift - Mishmash on Glyph Heights in Watopia,33.43,765,01:11:58,140,154,3.5,--,--,27.9,75.5,621,--,--,--,--,--,--,--,85,110,193,0.0,202,185,269,--,--,--,--,--,--,--,Nein,00:00:02,30,--,--,--,--,01:11:57,01:11:57,0,374 +Laufen,2025-07-25 11:36:50,false,Rüthi - Anaerob,9.65,586,00:53:22,136,161,3.2,161,188,5:32,3:28,32,33,1.11,8.7,9.7,283,48.7 % Links / 51.3 % Rechts,5:31,--,--,301,0.0,--,286,511,--,--,--,8,460,--,--,28.0,Nein,00:00:02.1,21,31.0,30,18,39,00:53:20,00:55:15,418,433 +Virtuelles Radfahren,2025-07-24 12:16:11,false,Zwift - FTP Gains (1) on Radio Rendezvous in Watopia,19.64,583,01:00:19,129,156,3.1,--,--,19.5,75.0,641,--,--,--,--,--,--,--,90,108,185,0.0,206,168,276,--,--,--,--,--,--,--,Nein,00:00:18,25,--,--,--,--,01:00:10,01:00:18,1,421 +Virtuelles Radfahren,2025-07-23 17:41:34,false,Zwift - Endurance Building Blocks on Canopies and Coastlines in Watopia,11.12,196,00:22:38,111,136,2.0,--,--,29.5,52.3,159,--,--,--,--,--,--,--,93,100,162,0.0,158,151,211,--,--,--,--,--,--,--,Nein,00:00:02,10,--,--,--,--,00:22:37,00:22:37,5,83 +Laufen,2025-07-22 11:39:25,false,Rüthi - Sprint,9.03,572,00:52:35,137,159,3.1,158,236,5:49,2:22,33,30,1.07,8.7,9.2,270,--,5:50,--,--,276,0.0,--,261,618,--,--,--,8,172,--,--,30.0,Nein,00:00:10,20,37.0,--,--,--,00:52:32,00:53:31,422,438 +Virtuelles Radfahren,2025-07-21 18:17:45,false,Zwift - 15.9 (1) on Triple Flat Loops in Watopia,25.24,444,00:44:54,134,168,3.2,--,--,33.7,54.3,129,--,--,--,--,--,--,--,89,121,209,0.0,206,172,289,--,--,--,--,--,--,--,Nein,00:00:03,21,--,--,--,--,00:44:53,00:44:56,-6,28 +Virtuelles Radfahren,2025-07-20 10:36:50,false,Zwift - Mend on Kappa Quest in Makuri Islands,6.19,138,00:21:06,109,126,1.0,--,--,17.6,59.5,118,--,--,--,--,--,--,--,92,112,120,0.0,118,114,161,--,--,--,--,--,--,--,Nein,00:00:03,11,--,--,--,--,00:21:05,00:21:05,120,223 +Indoor Cycling,2025-07-20 10:36:40,false,Indoor Cycling,8.67,174,00:21:04,109,126,1.3,--,--,24.7,28.0,--,--,--,--,--,--,--,--,92,112,121,8.8,118,115,162,1947,--,--,--,--,--,--,Nein,00:08:36.1,2,--,--,--,--,00:20:54,00:21:04,--,-- +Laufen,2025-07-19 09:45:34,false,Rüthi Laufen,5.01,265,00:28:30,136,158,2.2,162,167,5:41,5:13,27,18,1.08,9.2,10.2,270,48.8 % Links / 51.2 % Rechts,5:40,--,--,287,0.0,--,284,364,--,--,--,4,584,--,--,28.0,Nein,00:00:03.5,6,32.0,28,21,37,00:28:27,00:28:30,416,439 +Laufen,2025-07-18 15:22:46,false,Rüthi Laufen,9.27,571,00:51:40,137,153,3.0,162,166,5:34,5:12,28,26,1.11,9.0,10.2,276,48.8 % Links / 51.2 % Rechts,5:35,--,--,288,0.0,--,287,369,--,--,--,8,270,--,--,31.0,Nein,00:01:29.2,10,37.0,27,20,38,00:51:38,00:51:40,422,436 +Virtuelles Radfahren,2025-07-17 16:25:10,false,Zwift - Red Unicorn on Mountain 8 in Watopia,32.58,766,01:16:01,122,163,3.7,--,--,25.7,87.4,687,--,--,--,--,--,--,--,84,140,193,0.0,208,175,831,--,--,--,--,--,--,--,Nein,00:00:02,71,--,--,--,--,01:16:01,01:16:24,-6,516 +Indoor Cycling,2025-07-17 16:25:07,false,Indoor Cycling,33.03,841,01:07:08,139,163,3.5,--,--,29.5,36.7,--,--,--,--,--,--,--,--,85,111,199,76.4,208,187,288,5701,--,--,--,--,--,--,Nein,00:06:16.0,7,--,32,16,41,01:07:03,01:07:08,--,-- +Laufen,2025-07-16 17:45:12,false,Sevelen Laufen,9.01,542,00:49:15,133,151,3.1,161,208,5:28,4:28,34,35,1.14,8.9,10.3,275,49.1 % Links / 50.9 % Rechts,5:27,--,--,297,0.0,--,295,435,--,--,--,7,856,--,--,25.0,Nein,00:00:04.3,10,30.0,31,15,43,00:49:11,00:49:15,450,470 +Indoor Cycling,2025-07-15 11:51:02,false,Indoor Cycling,28.44,694,01:00:38,133,160,3.2,--,--,28.1,36.7,--,--,--,--,--,--,--,--,86,102,185,57.7,205,168,280,5247,--,--,--,--,--,--,Nein,00:08:39.2,6,--,29,14,42,01:00:33,01:00:38,--,-- +Indoor Cycling,2025-07-15 06:27:31,false,Indoor Cycling,2.71,56,00:10:01,90,98,0.3,--,--,16.2,17.1,--,--,--,--,--,--,--,--,80,86,71,1.4,--,71,113,803,--,--,--,--,--,--,Nein,00:10:01,1,--,--,--,--,00:10:01,00:10:01,--,-- +Laufen,2025-07-14 18:05:18,false,Rüthi - Schwelle,10.01,603,00:51:52,146,168,3.7,161,175,5:11,3:46,27,33,1.18,8.3,9.8,274,48.8 % Links / 51.2 % Rechts,5:11,--,--,320,0.0,--,303,461,--,--,--,8,286,--,--,29.0,Nein,00:01:32.0,16,36.0,33,15,41,00:51:45,00:51:52,423,437 +Wandern,2025-07-12 04:56:35,false,Oberriet Wandern,24.51,2,398,07:50:43,106,152,2.2,80,235,19:12,3:49,2,491,571,0.65,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,41,586,--,--,--,Nein,07:50:43,1,--,--,--,--,05:53:49,10:09:42,524,2,456 +Rennradfahren,2025-07-10 16:27:32,false,Rüthi Rennradfahren,67.94,1,656,02:57:05,135,165,3.8,--,--,23.0,59.1,1,196,1,183,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,16.0,Nein,00:06:03.1,14,29.0,28,13,39,02:56:48,03:12:14,416,1,000 +Laufen,2025-07-09 11:50:17,false,Gamprin Laufen,7.02,434,00:38:30,136,151,3.1,162,228,5:29,4:55,21,17,1.12,8.8,9.9,271,--,5:29,--,--,289,0.0,--,287,364,--,--,--,6,220,--,--,22.0,Nein,00:00:05.2,8,29.0,--,--,--,00:38:28,00:38:30,433,447 +Indoor Cycling,2025-07-08 11:56:05,false,Indoor Cycling,29.09,718,01:00:04,134,165,3.2,--,--,29.1,34.1,--,--,--,--,--,--,--,--,87,97,191,59.7,196,177,273,5238,--,--,--,--,--,--,Nein,00:09:06.9,6,--,29,15,41,01:00:01,01:00:04,--,-- +Indoor Cycling,2025-07-07 17:42:41,false,Indoor Cycling,13.49,289,00:30:43,103,112,1.4,--,--,26.3,26.5,--,--,--,--,--,--,--,--,86,98,135,15.0,135,134,138,2663,--,--,--,--,--,--,Nein,00:07:53.5,3,--,--,--,--,00:30:36,00:30:43,--,-- +Indoor Cycling,2025-07-05 10:56:21,false,Indoor Cycling,5.17,112,00:16:44,109,120,0.6,--,--,18.5,20.7,--,--,--,--,--,--,--,--,83,92,90,3.6,--,89,121,1383,--,--,--,--,--,--,Nein,00:00:32.0,2,--,--,--,--,00:16:43,00:16:44,--,-- +Mixed Martial Arts,2025-07-03 19:13:54,false,Mixed Martial Arts,0.00,828,01:18:35,151,184,4.3,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:18:35,1,--,33,13,45,00:00:00,01:18:35,--,-- +Indoor Cycling,2025-07-03 11:14:29,false,Indoor Cycling,29.37,741,01:00:12,143,167,3.4,--,--,29.3,38.1,--,--,--,--,--,--,--,--,81,97,207,69.9,222,183,348,4920,--,--,--,--,--,--,Nein,00:09:14.9,6,--,34,17,46,01:00:07,01:00:12,--,-- +Indoor Cycling,2025-07-02 17:18:58,false,Indoor Cycling,7.99,212,00:16:48,124,166,2.4,--,--,28.5,37.1,--,--,--,--,--,--,--,--,84,91,225,23.2,--,188,341,1413,--,--,--,--,--,--,Nein,00:05:01.7,2,--,27,16,47,00:16:47,00:16:48,--,-- +Gehen,2025-07-01 16:38:05,false,Rüthi Gehen,1.81,104,00:27:43,72,84,0.3,85,153,15:22,4:28,11,14,0.76,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,2,378,--,--,--,Nein,00:12:57,2,--,--,--,--,00:23:09,00:27:43,421,427 +Mixed Martial Arts,2025-06-30 19:14:52,false,Mixed Martial Arts,0.00,449,01:14:45,116,165,2.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:14:45,1,--,24,12,41,00:00:00,01:14:45,--,-- +Rennradfahren,2025-06-29 07:42:47,false,Rüthi Rennradfahren,57.89,1,250,02:28:15,127,153,3.4,--,--,23.4,67.0,1,116,1,111,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,22.0,Nein,00:05:57.1,12,30.0,28,12,43,02:28:04,02:29:33,320,985 +Laufen,2025-06-28 09:34:05,false,Rüthi Laufen,12.02,780,01:09:43,145,156,3.5,162,169,5:48,5:17,41,41,1.06,9.2,10.0,279,49.1 % Links / 50.9 % Rechts,5:48,--,--,284,0.0,--,282,370,--,--,--,11,184,--,--,30.0,Nein,00:00:08.0,13,38.0,28,13,38,01:09:40,01:09:43,423,436 +Indoor Cycling,2025-06-27 11:40:00,false,Indoor Cycling,28.56,681,01:00:08,134,163,3.2,--,--,28.5,34.5,--,--,--,--,--,--,--,--,85,101,186,62.4,188,166,253,5156,--,--,--,--,--,--,Nein,00:08:14.4,6,--,30,15,44,01:00:04,01:00:08,--,-- +Mixed Martial Arts,2025-06-26 19:13:47,false,Mixed Martial Arts,0.00,456,01:01:25,123,156,2.3,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:01:25,1,--,25,11,36,00:00:00,01:01:25,--,-- +Laufen,2025-06-25 18:43:46,false,Rüthi - Basis,1.40,84,00:08:13.4,122,135,1.5,158,165,5:52,5:33,1,3,1.08,9.7,10.7,276,49.2 % Links / 50.8 % Rechts,5:55,--,--,280,0.0,--,280,326,--,--,--,1,288,--,--,31.0,Nein,00:02:18.0,2,34.0,29,15,36,00:08:12.5,00:08:13.4,423,429 +Laufen,2025-06-24 18:13:53,false,Rüthi - Schwelle,8.65,537,00:45:05,151,171,3.8,161,179,5:13,4:07,38,50,1.18,8.3,9.8,276,49.0 % Links / 51.0 % Rechts,5:12,--,--,322,0.0,--,307,439,--,--,--,7,198,--,--,32.0,Nein,00:00:05.3,13,35.0,32,15,42,00:45:01,00:45:05,419,439 +Mixed Martial Arts,2025-06-23 19:14:07,false,Mixed Martial Arts,0.00,278,01:15:27,92,126,0.3,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:15:27,1,--,19,11,29,00:00:00,01:15:27,--,-- +Rennradfahren,2025-06-22 07:44:29,false,Rüthi Rennradfahren,101.27,1,934,03:21:05,143,165,4.2,--,--,30.2,83.1,652,644,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,21.0,Nein,00:02:30.3,21,31.0,32,17,41,03:21:00,03:23:56,425,706 +Laufen,2025-06-21 09:34:04,false,Rüthi Laufen,9.38,594,01:00:06,132,145,2.8,158,171,6:24,5:55,52,49,0.99,9.8,9.9,293,48.9 % Links / 51.1 % Rechts,6:24,--,--,260,0.0,--,259,350,--,--,--,9,424,--,--,29.0,Nein,00:02:30.1,10,38.0,26,15,37,01:00:04,01:00:06,418,436 +Rennradfahren,2025-06-19 08:37:20,false,Altstätten Rennradfahren,67.93,1,577,02:58:14,138,159,4.0,--,--,22.9,62.4,1,324,1,317,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,21.0,Nein,00:00:09.5,16,31.0,30,18,40,02:58:09,03:00:19,441,1,092 +Schwimmbad,2025-06-19 07:28:02,false,Schwimmbad,1,250,189,00:35:02,97,122,0.8,--,--,2:48,0:49,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,264,37,19,--,--,--,--,Nein,00:00:02.1,59,--,--,--,--,00:14:11,00:40:13,--,-- +Schwimmbad,2025-06-17 18:34:31,false,Schwimmbad,625,139,00:27:20,95,118,0.4,--,--,2:02,0:42,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,252,41,20,--,--,--,--,Nein,00:00:05.4,49,--,--,--,--,00:12:44,00:49:30,--,-- +Indoor Cycling,2025-06-17 11:38:46,false,Indoor Cycling,28.71,685,01:00:06,135,162,3.3,--,--,28.7,49.0,--,--,--,--,--,--,--,--,82,104,182,59.8,191,168,244,4969,--,--,--,--,--,--,Nein,00:08:37.1,6,--,29,16,40,01:00:00,01:01:08,--,-- +Mixed Martial Arts,2025-06-16 19:15:08,false,Mixed Martial Arts,0.00,478,01:17:52,117,161,2.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:17:52,1,--,23,11,36,00:00:00,01:17:52,--,-- +Gehen,2025-06-15 13:17:35,false,Rüthi Gehen,2.92,165,00:40:31,86,103,0.4,95,156,13:53,10:16,50,48,0.76,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,3,934,--,--,--,Nein,00:12:48,3,--,--,--,--,00:39:58,00:40:31,422,462 +Rennradfahren,2025-06-14 09:15:32,false,Rüthi Rennradfahren,82.28,2,238,03:30:31,145,170,5.0,--,--,23.5,68.8,1,586,1,489,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,27.0,Nein,00:06:59.0,17,45.0,32,18,42,03:29:03,04:52:27,431,1,080 +Rennradfahren,2025-06-13 16:04:55,false,Rüthi Rennradfahren,34.74,741,01:14:53,138,162,3.5,--,--,27.8,73.2,193,187,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,32.0,Nein,00:09:14.1,7,37.0,32,19,41,01:14:45,01:14:53,428,492 +Indoor Cycling,2025-06-12 18:08:36,false,Indoor Cycling,18.61,438,00:52:00,106,124,2.1,--,--,21.5,26.1,--,--,--,--,--,--,--,--,84,96,121,22.7,122,118,267,4395,--,--,--,--,--,--,Nein,00:10:21,4,--,--,--,--,00:51:59,00:52:00,--,-- +Gehen,2025-06-11 18:30:10,false,Rüthi Gehen,2.00,109,00:29:25,75,88,0.3,90,103,14:41,9:27,17,18,0.76,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,2,720,--,--,--,Nein,00:00:03.1,3,--,--,--,--,00:28:28,00:29:25,422,432 +Indoor Cycling,2025-06-10 18:21:23,false,Indoor Cycling,11.93,221,00:30:02,98,111,1.2,--,--,23.8,25.1,--,--,--,--,--,--,--,--,80,107,100,8.9,100,100,105,2428,--,--,--,--,--,--,Nein,00:04:51.0,3,--,--,--,--,00:30:00,00:30:02,--,-- +Indoor Cycling,2025-06-09 12:36:14,false,Indoor Cycling,7.96,166,00:30:10,95,106,0.7,--,--,15.8,19.7,--,--,--,--,--,--,--,--,79,93,70,4.4,72,69,158,2392,--,--,--,--,--,--,Nein,00:11:07,2,--,--,--,--,00:30:03,00:30:10,--,-- +Laufen,2025-06-06 22:00:06,false,Biel/Bienne Laufen,100.50,6,376,13:53:58,128,161,5.0,135,250,8:18,4:22,803,797,0.87,8.7,7.6,313,--,8:14,--,--,207,0.0,--,176,388,--,--,--,113,144,--,--,19.0,Nein,00:04:00.9,101,29.0,--,--,--,13:27:36,13:54:02,428,573 +Gehen,2025-06-05 19:04:41,false,Rüthi Gehen,2.57,139,00:31:19,87,96,0.4,102,122,12:10,8:56,5,3,0.81,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,3,186,--,--,--,Nein,00:07:07.5,3,--,--,--,--,00:30:45,00:31:19,423,427 +Laufen,2025-06-03 18:18:10,false,Barcelona Laufen,10.02,644,00:59:25,136,167,3.4,154,176,5:56,4:14,44,39,1.09,9.0,9.8,294,--,5:53,--,--,283,0.0,--,270,479,--,--,--,9,148,--,--,28.0,Nein,00:00:10.1,11,31.0,--,--,--,00:59:23,00:59:25,1,13 +Indoor Cycling,2025-05-27 18:03:48,false,Indoor Cycling,29.53,740,01:00:10,146,168,3.5,--,--,29.4,38.1,--,--,--,--,--,--,--,--,82,100,204,77.2,221,183,343,4946,--,--,--,--,--,--,Nein,00:09:15.2,6,--,--,--,--,01:00:09,01:00:10,--,-- +Laufen,2025-05-26 18:33:24,false,Rüthi Laufen,10.03,637,01:01:10,137,167,3.1,158,176,6:06,4:21,28,23,1.03,9.2,9.7,293,49.6 % Links / 50.4 % Rechts,6:05,--,--,273,0.0,--,264,393,--,--,--,9,596,--,--,22.0,Nein,00:00:16.7,11,28.0,27,19,40,01:01:08,01:01:10,421,435 +Indoor Cycling,2025-05-26 11:40:31,false,Indoor Cycling,21.86,545,00:44:53,141,166,3.3,--,--,29.2,34.5,--,--,--,--,--,--,--,--,88,113,196,53.6,203,180,274,3961,--,--,--,--,--,--,Nein,00:04:08.8,5,--,33,14,46,00:44:51,00:45:29,--,-- +Laufen,2025-05-25 09:57:18,false,Rüthi - Basis,12.02,769,01:17:10,133,146,3.2,155,250,6:25,5:40,29,20,1.00,9.3,9.2,306,--,6:25,--,--,254,0.0,--,246,358,--,--,--,11,934,--,--,20.0,Nein,00:02:58.5,13,28.0,--,--,--,01:17:07,01:17:10,418,432 +Laufen,2025-05-21 11:41:23,false,Gamprin - Anaerob,7.33,450,00:41:36,135,160,3.0,165,192,5:41,3:17,14,7,1.06,8.6,9.2,273,49.4 % Links / 50.6 % Rechts,5:40,--,--,289,0.0,--,279,504,--,--,--,6,770,--,--,21.0,Nein,00:00:40,15,29.0,31,17,39,00:41:32,00:41:36,435,444 +Indoor Cycling,2025-05-20 17:34:49,false,Indoor Cycling,19.15,457,00:40:55,125,149,2.5,--,--,28.1,41.5,--,--,--,--,--,--,--,--,84,90,171,37.7,179,164,217,3440,--,--,--,--,--,--,Nein,00:08:40.6,4,--,28,19,35,00:40:54,00:40:55,--,-- +Indoor Cycling,2025-05-19 16:37:33,false,Indoor Cycling,29.12,712,01:00:15,142,170,3.4,--,--,29.0,36.7,--,--,--,--,--,--,--,--,87,100,194,73.1,201,175,291,5237,--,--,--,--,--,--,Nein,00:08:34.6,6,--,30,18,42,01:00:13,01:00:15,--,-- +Laufen,2025-05-19 08:09:43,false,Altstätten Laufen,8.22,503,00:48:45,134,163,3.2,163,182,5:56,4:23,26,21,1.02,7.8,8.2,300,49.4 % Links / 50.6 % Rechts,5:55,--,--,281,0.0,--,265,374,--,--,--,7,902,--,--,22.0,Nein,00:01:52.4,9,29.0,31,17,41,00:48:42,00:48:45,414,432 +Laufbandtraining,2025-05-17 15:11:15,false,Laufbandtraining,11.20,581,01:12:09,131,143,2.5,156,166,6:27,5:13,--,--,1.01,8.6,9.0,314,49.5 % Links / 50.5 % Rechts,--,--,--,255,0.0,--,241,297,--,--,--,11,178,--,--,--,Nein,00:02:54.5,12,--,26,14,38,01:12:05,01:13:57,--,-- +Laufbandtraining,2025-05-17 06:51:45,false,Laufbandtraining,14.00,630,01:26:56,128,143,2.4,158,169,6:13,4:53,--,--,1.06,8.7,9.4,299,49.4 % Links / 50.6 % Rechts,--,--,--,265,0.0,--,257,380,--,--,--,13,626,--,--,--,Nein,00:03:20.3,15,--,31,19,41,01:26:49,01:26:56,--,-- +Indoor Cycling,2025-05-15 07:22:37,false,Indoor Cycling,27.14,636,01:00:07,131,146,2.9,--,--,27.1,29.1,--,--,--,--,--,--,--,--,85,96,159,47.8,169,154,228,5084,--,--,--,--,--,--,Nein,00:04:44.4,6,--,--,--,--,00:59:56,01:00:07,--,-- +Rennradfahren,2025-05-14 16:43:51,false,Altstätten Rennradfahren,56.60,974,01:51:49,136,158,3.2,--,--,30.4,53.7,266,258,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,20.0,Nein,00:03:19.3,12,25.0,30,16,38,01:51:42,01:53:39,410,488 +Indoor Cycling,2025-05-13 19:13:48,false,Indoor Cycling,25.54,642,00:52:45,138,157,3.4,--,--,29.0,43.3,--,--,--,--,--,--,--,--,82,118,192,60.5,206,180,484,4331,--,--,--,--,--,--,Nein,00:01:21.2,6,--,31,15,40,00:52:28,00:52:45,--,-- +Laufen,2025-05-12 17:36:06,false,Altstätten Laufen,10.05,620,01:00:10,136,148,3.1,157,162,5:59,4:35,37,40,1.06,9.3,10.1,284,48.8 % Links / 51.2 % Rechts,6:00,--,--,275,0.0,--,274,359,--,--,--,9,382,--,--,28.0,Nein,00:00:16.2,11,31.0,26,12,38,01:00:07,01:00:10,409,431 +Indoor Cycling,2025-05-11 09:26:50,false,Indoor Cycling,20.77,527,00:43:44,140,167,3.2,--,--,28.5,39.7,--,--,--,--,--,--,--,--,83,97,211,60.4,201,178,345,3589,--,--,--,--,--,--,Nein,00:01:39.2,5,--,32,16,42,00:43:11,00:44:38,--,-- +Rennradfahren,2025-05-10 09:36:47,false,Altstätten Rennradfahren,118.61,2,435,05:18:36,133,159,4.0,--,--,22.3,64.1,1,927,1,905,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,14.0,Nein,00:07:28.3,24,27.0,29,13,40,05:17:57,05:33:34,414,1,097 +Laufbandtraining,2025-05-08 16:20:26,false,Laufbandtraining,14.00,768,01:19:56,140,150,3.1,159,164,5:43,5:12,--,--,1.09,9.0,10.1,290,48.4 % Links / 51.6 % Rechts,--,--,--,276,0.0,--,275,346,--,--,--,12,624,--,--,--,Nein,00:05:04.3,14,--,28,15,41,01:19:43,01:20:25,--,-- +Laufbandtraining,2025-05-07 17:37:11,false,Laufbandtraining,8.22,484,00:43:54,146,170,3.4,156,191,5:20,3:01,--,--,1.18,8.8,10.2,276,48.8 % Links / 51.2 % Rechts,--,--,--,304,0.0,--,290,454,--,--,--,6,766,--,--,--,Nein,00:00:31.0,9,--,31,22,39,00:42:02,00:43:54,--,-- +Laufbandtraining,2025-05-05 17:37:26,false,Laufbandtraining,10.00,582,00:53:33,145,170,3.5,160,191,5:21,3:23,--,--,1.09,9.3,10.3,278,49.3 % Links / 50.7 % Rechts,--,--,--,286,0.0,--,280,470,--,--,--,8,490,--,--,--,Nein,00:02:39.1,10,--,31,22,43,00:53:12,00:53:33,--,-- +Indoor Cycling,2025-05-04 10:45:25,false,Indoor Cycling,22.52,559,00:46:04,144,168,3.5,--,--,29.3,36.7,--,--,--,--,--,--,--,--,80,92,201,58.1,219,180,332,3703,--,--,--,--,--,--,Nein,00:05:39.1,5,--,34,18,49,00:46:03,00:46:48,--,-- +Rennradfahren,2025-05-02 08:58:40,false,Altstätten Rennradfahren,62.45,1,208,02:00:05,139,161,3.6,--,--,31.2,50.7,277,278,--,--,--,--,--,--,89,126,--,0.0,--,--,--,10537,--,--,--,--,--,20.0,Nein,00:04:01.2,13,29.0,30,18,39,01:59:33,02:07:09,413,490 +Rennradfahren,2025-05-01 09:42:40,false,Altstätten Rennradfahren,70.06,1,644,03:07:06,144,167,5.0,--,--,22.5,63.5,1,390,1,388,--,--,--,--,--,--,79,127,--,0.0,--,--,--,13557,--,--,--,--,--,--,Nein,00:00:18.4,15,--,32,15,46,03:06:45,03:14:16,424,1,112 +Rennradfahren,2025-05-01 09:41:24,false,Altstätten Rennradfahren,70.33,1,635,03:08:09,144,167,5.0,--,--,22.4,63.6,1,360,1,354,--,--,--,--,--,--,79,127,--,0.0,--,--,--,13616,--,--,--,--,--,20.0,Nein,00:01:05.4,15,32.0,31,15,43,03:07:42,03:15:22,425,1,093 +Laufen,2025-04-30 11:10:17,false,Gamprin Laufen,10.02,652,01:01:04,143,160,3.4,158,169,6:05,3:31,27,24,1.04,9.9,10.6,287,48.9 % Links / 51.1 % Rechts,6:05,--,--,274,0.0,--,273,464,--,--,--,9,524,--,--,26.0,Nein,00:00:06.8,11,36.0,27,17,38,01:01:02,01:01:04,433,446 +Indoor Cycling,2025-04-29 17:11:30,false,Indoor Cycling,21.54,523,00:45:32,141,166,3.2,--,--,28.4,39.7,--,--,--,--,--,--,--,--,83,95,187,49.6,170,169,346,3815,--,--,--,--,--,--,Nein,00:03:33.4,5,--,32,20,44,00:45:28,00:48:14,--,-- +Mixed Martial Arts,2025-04-28 19:11:15,false,Mixed Martial Arts,0.00,3,01:35:00,79,94,2.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,00:01:13.5,1,--,13,12,15,00:00:00,00:01:13.5,--,-- +Laufen,2025-04-25 07:36:04,false,Taghazout Laufen,5.01,314,00:31:33,126,138,2.6,157,165,6:18,5:35,19,16,1.01,9.6,9.7,290,--,6:18,--,--,257,0.0,--,255,311,--,--,--,4,930,--,--,23.0,Nein,00:00:03.8,6,26.0,--,--,--,00:31:31,00:31:33,5,11 +Gehen,2025-04-24 07:53:05,false,Taghazout Gehen,2.98,170,00:42:11,72,121,0.7,88,205,14:10,8:53,13,11,0.80,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,3,812,--,--,--,Nein,00:11:19,3,--,--,--,--,00:36:08,00:42:11,2,9 +Laufen,2025-04-23 07:36:19,false,Taghazout Laufen,8.51,540,00:50:18,137,157,3.3,159,165,5:55,5:12,31,26,1.06,9.3,10.1,284,49.3 % Links / 50.7 % Rechts,5:54,--,--,280,0.0,--,278,354,--,--,--,7,962,--,--,22.0,Nein,00:02:43.9,9,26.0,29,17,38,00:50:14,00:50:18,4,10 +Laufen,2025-04-22 18:32:26,false,Taghazout Laufen,8.11,536,00:43:50,152,174,4.0,160,201,5:24,4:25,52,44,1.16,8.9,10.4,278,49.6 % Links / 50.4 % Rechts,5:22,--,--,319,0.0,--,315,541,--,--,--,6,962,--,--,26.0,Nein,00:00:33.8,9,31.0,34,21,48,00:43:47,00:45:45,3,29 +Wandern,2025-04-20 11:27:08,false,Asni Wandern,12.20,955,03:10:29,102,133,1.6,87,250,15:37,2:18,591,584,0.74,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,18,276,--,--,--,Nein,03:10:29,1,--,--,--,--,02:55:08,04:57:29,1,742,2,283 +Wandern,2025-04-19 11:24:08,false,Asni Wandern,11.32,848,03:12:46,98,145,1.3,80,235,17:01,5:02,622,615,0.73,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,16,830,--,--,--,Nein,03:12:46,1,--,--,--,--,02:42:11,03:37:36,1,735,2,312 +Gehen,2025-04-18 12:21:27,false,Ouirgane Gehen,9.40,541,02:01:30,87,127,0.9,97,163,12:56,4:31,208,213,0.80,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,12,042,--,--,--,Nein,00:05:16.2,10,--,--,--,--,01:56:00,04:58:08,927,1,024 +Indoor Cycling,2025-04-16 11:10:51,false,Indoor Cycling,7.77,206,00:16:52,140,174,2.7,--,--,27.6,36.7,--,--,--,--,--,--,--,--,84,98,219,25.3,--,181,323,1378,--,--,--,--,--,--,Nein,00:05:16.1,2,--,28,15,49,00:16:19,00:16:52,--,-- +Indoor Cycling,2025-04-15 17:08:16,false,Indoor Cycling,27.63,662,01:00:05,140,163,3.4,--,--,27.6,36.7,--,--,--,--,--,--,--,--,82,96,183,66.8,197,161,303,4976,--,--,--,--,--,--,Nein,00:07:15.9,6,--,31,16,40,01:00:03,01:00:05,--,-- +Mixed Martial Arts,2025-04-14 19:11:30,false,Mixed Martial Arts,0.00,541,01:22:16,117,166,2.5,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:22:16,1,--,24,12,39,00:00:00,01:22:19,--,-- +Rennradfahren,2025-04-12 09:51:53,false,Altstätten Rennradfahren,71.85,1,437,02:52:16,134,168,3.5,--,--,25.0,61.7,572,530,--,--,--,--,--,--,83,125,--,0.0,--,--,--,13888,--,--,--,--,--,15.0,Nein,00:04:32.8,15,31.0,29,17,41,02:51:41,04:45:38,407,722 +Indoor Cycling,2025-04-11 11:21:30,false,Indoor Cycling,26.29,578,01:00:10,127,146,2.7,--,--,26.2,28.4,--,--,--,--,--,--,--,--,86,95,145,40.0,155,138,158,5195,--,--,--,--,--,--,Nein,00:04:09.9,6,--,--,--,--,01:00:07,01:00:10,--,-- +Indoor Cycling,2025-04-08 18:52:16,false,Indoor Cycling,11.90,250,00:27:45,116,127,1.8,--,--,25.7,28.0,--,--,--,--,--,--,--,--,83,102,130,14.7,134,128,152,2320,--,--,--,--,--,--,Nein,00:04:31.9,3,--,--,--,--,00:27:44,00:27:45,--,-- +Gehen,2025-04-08 17:49:46,false,Altstätten Gehen,3.37,201,00:47:23,80,105,0.4,87,153,14:04,8:28,24,17,0.82,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,280,--,--,--,Nein,00:04:31.8,4,--,--,--,--,00:39:09,00:47:23,418,433 +Gehen,2025-04-07 18:53:20,false,Altstätten Gehen,2.41,105,00:31:46,81,96,0.2,90,113,13:12,6:17,27,26,0.85,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,2,894,--,--,--,Nein,00:04:40.6,3,--,--,--,--,00:27:32,00:31:46,422,444 +Gehen,2025-04-06 12:36:16,false,Altstätten Gehen,4.51,282,01:10:17,80,118,0.4,82,219,15:35,4:27,106,106,0.78,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,6,078,--,--,--,Nein,00:06:41.5,5,--,--,--,--,01:01:27,01:10:17,423,506 +Laufen,2025-03-29 08:32:47,false,San Bartolomé de Tirajana Laufen,4.10,248,00:23:46,132,147,2.3,156,164,5:48,2:03,28,39,1.11,9.2,10.3,285,49.3 % Links / 50.7 % Rechts,5:38,--,--,319,0.0,--,290,796,--,--,--,3,668,--,--,26.0,Nein,00:01:01.5,5,29.0,26,17,34,00:23:45,00:23:46,4,35 +Radfahren,2025-03-28 09:34:10,false,San Bartolomé de Tirajana Radfahren,101.40,2,140,04:25:58,130,159,3.6,--,--,22.9,63.8,2,077,2,022,--,--,--,--,--,--,74,119,--,0.0,--,--,--,17148,--,--,--,--,--,--,Nein,00:03:57.9,21,--,28,14,44,04:20:47,05:10:46,12,1,311 +Rennradfahren,2025-03-28 09:31:11,false,San Bartolomé de Tirajana Rennradfahren,102.80,1,991,04:22:59,130,159,3.5,--,--,23.5,63.9,2,014,2,005,--,--,--,--,--,--,74,119,--,0.0,--,--,--,17268,--,--,--,--,--,17.0,Nein,00:07:08.7,21,32.0,28,13,38,04:22:37,05:13:31,9,1,288 +Laufen,2025-03-27 10:43:36,false,San Bartolomé de Tirajana Laufen,8.03,509,00:44:28,144,163,3.3,159,190,5:32,3:44,48,44,1.14,9.0,10.5,282,49.3 % Links / 50.7 % Rechts,5:31,--,--,310,0.0,--,305,468,--,--,--,6,986,--,--,26.0,Nein,00:00:12.8,9,34.0,28,17,39,00:44:25,00:45:01,2,35 +Rennradfahren,2025-03-26 10:39:17,false,San Bartolomé de Tirajana Rennradfahren,53.74,896,02:13:14,115,139,2.1,--,--,24.2,59.4,813,802,--,--,--,--,--,--,76,134,--,0.0,--,--,--,8598,--,--,--,--,--,23.0,Nein,00:07:49.9,11,34.0,26,12,33,02:09:26,03:59:38,6,94 +Rennradfahren,2025-03-25 09:14:18,false,San Bartolomé de Tirajana Rennradfahren,100.53,2,295,05:07:54,128,158,3.7,--,--,19.6,59.0,2,601,2,601,--,--,--,--,--,--,69,124,--,0.0,--,--,--,18429,--,--,--,--,--,10.0,Nein,00:01:09.3,21,39.0,28,12,40,05:05:49,06:53:51,23,1,899 +Rennradfahren,2025-03-24 09:13:04,false,San Bartolomé de Tirajana Rennradfahren,78.89,1,763,03:20:34,135,161,3.9,--,--,23.6,70.7,1,449,1,440,--,--,--,--,--,--,79,139,--,0.0,--,--,--,14035,--,--,--,--,--,19.0,Nein,00:06:18.3,16,38.0,30,14,39,03:17:40,04:50:37,8,928 +Rennradfahren,2025-03-23 11:22:39,false,Mogán Rennradfahren,57.85,1,428,02:47:24,137,167,3.9,--,--,20.7,59.8,1,126,1,728,--,--,--,--,--,--,71,132,--,0.0,--,--,--,9504,--,--,--,--,--,15.0,Nein,00:07:22.4,12,30.0,30,17,41,02:42:15,03:37:19,44,1,300 +Rennradfahren,2025-03-23 09:49:21,false,San Bartolomé de Tirajana Rennradfahren,28.85,968,01:27:44,141,161,3.4,--,--,19.7,55.7,782,168,--,--,--,--,--,--,79,120,--,0.0,--,--,--,6779,--,--,--,--,--,19.0,Nein,00:10:41,6,30.0,30,17,38,01:27:29,01:27:44,7,646 +Indoor Cycling,2025-03-21 15:47:51,false,Indoor Cycling,30.05,732,01:02:55,139,163,3.5,--,--,28.7,34.5,--,--,--,--,--,--,--,--,79,98,199,83.3,204,171,262,4991,--,--,--,--,--,--,Nein,00:00:10.5,7,--,32,19,44,01:02:53,01:02:55,--,-- +Rennradfahren,2025-03-19 09:59:49,false,Altstätten Rennradfahren,107.16,1,915,04:04:53,134,167,3.7,--,--,26.3,62.9,636,619,--,--,--,--,--,--,84,128,--,0.0,--,--,--,19788,--,--,--,--,--,10.0,Nein,00:04:25.3,22,23.0,28,15,41,04:02:57,06:05:45,411,738 +Laufen,2025-03-18 17:17:49,false,Altstätten Laufen,7.45,459,00:42:01,139,153,3.1,161,173,5:38,5:07,32,27,1.10,8.7,9.7,278,48.4 % Links / 51.6 % Rechts,5:38,--,--,283,0.0,--,281,372,--,--,--,6,726,--,--,16.0,Nein,00:02:27.3,8,28.0,27,20,36,00:41:54,00:42:07,404,429 +Schwimmbad,2025-03-18 06:04:28,false,Schwimmbad,1,475,294,00:56:41,96,140,1.4,--,--,1:48,0:41,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,196,36,21,--,--,--,--,Nein,00:00:00.4,64,--,--,--,--,00:28:32,00:57:50,--,-- +Indoor Cycling,2025-03-17 10:59:47,false,Indoor Cycling,33.29,815,01:10:12,140,163,3.7,--,--,28.5,36.7,--,--,--,--,--,--,--,--,82,94,186,81.3,203,171,302,5803,--,--,--,--,--,--,Nein,00:07:34.4,7,--,32,14,42,01:10:10,01:10:12,--,-- +Indoor Cycling,2025-03-16 09:22:42,false,Indoor Cycling,60.04,1,239,02:12:00,133,152,3.3,--,--,27.3,28.4,--,--,--,--,--,--,--,--,85,99,142,51.2,155,150,159,11218,--,--,--,--,--,--,Nein,00:00:08.5,13,--,--,--,--,02:11:38,02:26:57,--,-- +Laufen,2025-03-15 09:40:24,false,Altstätten Laufen,12.33,778,01:10:22,145,157,3.6,161,173,5:42,4:53,42,37,1.09,9.5,10.6,271,48.2 % Links / 51.8 % Rechts,5:42,--,--,293,0.0,--,291,370,--,--,--,11,246,--,--,18.0,Nein,00:01:55.1,13,27.0,29,14,38,01:10:16,01:10:22,410,429 +Indoor Cycling,2025-03-14 11:33:45,false,Indoor Cycling,27.65,662,01:00:13,137,161,3.4,--,--,27.6,36.7,--,--,--,--,--,--,--,--,78,89,183,67.0,197,161,310,4697,--,--,--,--,--,--,Nein,00:07:16.4,6,--,31,14,44,01:00:06,01:00:13,--,-- +Indoor Cycling,2025-03-12 17:25:25,false,Indoor Cycling,25.02,594,00:55:05,138,162,3.2,--,--,27.3,36.7,--,--,--,--,--,--,--,--,80,105,189,66.9,197,157,310,4402,--,--,--,--,--,--,Nein,00:00:01.6,6,--,31,15,41,00:55:03,00:55:05,--,-- +Indoor Cycling,2025-03-11 16:31:41,false,Indoor Cycling,35.21,808,01:16:24,138,160,3.5,--,--,27.7,36.7,--,--,--,--,--,--,--,--,79,93,170,75.0,188,154,287,6026,--,--,--,--,--,--,Nein,00:01:00.9,8,--,31,16,39,01:16:21,01:16:24,--,-- +Schwimmbad,2025-03-10 18:06:55,false,Schwimmbad,375,229,00:53:46,91,136,0.9,--,--,1:32,0:50,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,104,30,18,--,--,--,--,Nein,00:00:01.0,34,--,--,--,--,00:05:46,01:13:53,--,-- +Indoor Cycling,2025-03-10 11:24:17,false,Indoor Cycling,20.83,483,00:45:19,137,161,3.1,--,--,27.6,34.1,--,--,--,--,--,--,--,--,78,92,176,54.6,173,155,259,3498,--,--,--,--,--,--,Nein,00:02:09.6,5,--,31,17,43,00:44:58,00:46:46,--,-- +Gehen,2025-03-08 16:08:57,false,Sevelen Gehen,4.48,308,01:07:14,91,129,0.9,96,160,15:00,6:38,213,221,0.69,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,6,620,--,--,--,Nein,00:06:14.9,5,--,--,--,--,01:04:40,01:07:14,464,676 +Laufen,2025-03-08 09:41:59,false,Altstätten Laufen,9.56,584,00:54:31,150,171,3.7,161,185,5:42,4:24,34,30,1.09,9.3,10.4,273,48.7 % Links / 51.3 % Rechts,5:42,--,--,293,0.0,--,289,436,--,--,--,8,738,--,--,21.0,Nein,00:02:57.8,10,28.0,31,22,42,00:54:26,00:54:42,410,432 +Laufen,2025-03-07 11:38:55,false,Altstätten - Intervall 25 sec. Sprint,8.59,552,00:47:09,148,168,3.7,160,228,5:29,3:10,37,35,1.11,8.8,9.7,272,--,5:33,--,--,294,0.0,--,284,532,--,--,--,7,494,--,--,20.0,Nein,00:00:15.7,30,28.0,--,--,--,00:47:05,00:47:09,410,430 +Krafttraining,2025-03-06 17:13:14,false,Krafttrai​ning,0.00,21,00:05:16.7,86,126,0.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,48,24,1,--,Nein,00:05:16.7,1,--,--,--,--,00:05:16.7,00:05:16.7,--,-- +Laufen,2025-03-06 12:04:41,false,Altstätten Laufen,9.63,633,00:52:53,150,170,3.9,158,236,5:29,4:28,36,32,1.15,8.8,10.1,273,--,5:28,--,--,296,0.0,--,290,385,--,--,--,8,340,--,--,22.0,Nein,00:03:37.6,10,30.0,--,--,--,00:52:35,00:52:53,411,432 +Laufen,2025-03-04 11:26:13,false,Altstätten Laufen,9.03,609,00:50:31,152,169,3.8,161,165,5:36,4:21,32,27,1.11,9.0,10.0,275,--,5:36,--,--,285,0.0,--,284,387,--,--,--,8,096,--,--,15.0,Nein,00:00:09.2,10,28.0,--,--,--,00:50:20,00:50:56,405,424 +Laufen,2025-03-03 16:43:55,false,Altstätten Laufen,6.20,396,00:34:13,140,162,3.2,159,174,5:31,3:27,22,18,1.13,8.9,10.1,274,--,5:31,--,--,288,0.0,--,286,455,--,--,--,5,466,--,--,16.0,Nein,00:01:08.5,7,27.0,--,--,--,00:34:06,00:35:14,409,426 +Mixed Martial Arts,2025-03-02 10:41:41,false,Mixed Martial Arts,0.00,119,00:17:55,110,142,1.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,00:17:55,1,--,23,17,31,00:00:00,00:17:55,--,-- +Krafttraining,2025-03-02 10:28:58,false,Krafttrai​ning,0.00,76,00:10:17,111,158,0.7,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,80,40,1,--,Nein,00:10:17,1,--,--,--,--,00:10:17,00:10:17,--,-- +Gehen,2025-03-01 14:02:13,false,Altstätten Gehen,4.72,246,00:57:23,73,86,0.8,103,192,12:09,6:33,23,16,0.80,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,5,978,--,--,--,Nein,00:09:19.5,5,--,--,--,--,00:56:54,00:57:23,410,431 +Gehen,2025-02-28 12:07:43,false,Altstätten Gehen,2.68,56,00:31:55,59,80,0.1,106,119,11:54,10:09,15,13,0.79,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,3,404,--,--,--,Nein,00:07:55.5,3,--,--,--,--,00:31:48,00:31:55,415,430 +Krafttraining,2025-02-27 17:00:28,false,Krafttrai​ning,0.00,43,00:16:05,76,103,0.1,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,14,7,1,--,Nein,00:16:05,1,--,--,--,--,00:16:05,00:16:05,--,-- +Gehen,2025-02-27 16:12:29,false,Altstätten Gehen,3.53,97,00:41:23,71,85,0.1,105,122,11:44,6:59,18,15,0.81,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,382,--,--,--,Nein,00:06:40.4,4,--,--,--,--,00:40:26,00:41:23,417,430 +Gehen,2025-02-25 12:47:16,false,Altstätten Gehen,5.86,252,01:13:41,67,83,0.6,98,114,12:34,6:02,19,18,0.81,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,7,326,--,--,--,Nein,00:11:41,6,--,--,--,--,01:09:49,01:13:41,410,426 +Gehen,2025-02-24 17:19:01,false,Altstätten Gehen,3.53,185,00:43:08,72,90,0.5,102,167,12:13,7:02,22,12,0.80,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,458,--,--,--,Nein,00:06:07.5,4,--,--,--,--,00:42:09,00:43:08,417,431 +Gehen,2025-02-23 15:08:41,false,Altstätten Gehen,3.73,193,00:47:46,75,101,0.5,98,154,12:49,7:12,18,21,0.80,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,750,--,--,--,Nein,00:10:03,4,--,--,--,--,00:45:09,00:47:46,417,431 +Gehen,2025-02-22 15:20:07,false,Altstätten Gehen,3.81,145,00:49:55,67,94,0.2,96,117,13:07,5:32,22,20,0.80,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,902,--,--,--,Nein,00:10:46,4,--,--,--,--,00:45:36,00:49:55,417,430 +Indoor Cycling,2025-02-19 18:23:12,false,Indoor Cycling,27.44,598,01:01:09,127,143,2.9,--,--,26.9,28.1,--,--,--,--,--,--,--,--,80,94,145,50.2,150,141,157,4930,--,--,--,--,--,--,Nein,00:05:35.2,6,--,--,--,--,01:01:05,01:01:09,--,-- +Krafttraining,2025-02-19 11:40:21,false,Krafttrai​ning,0.00,204,00:41:56,100,128,0.8,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,198,99,7,--,Nein,00:41:56,1,--,--,--,--,00:23:12,00:41:56,--,-- +Laufbandtraining,2025-02-19 11:26:44,false,Laufbandtraining,2.00,112,00:11:24,129,135,1.7,155,163,5:42,5:54,--,--,1.04,9.5,9.9,287,--,--,--,--,242,0.0,--,239,259,--,--,--,1,786,--,--,--,Nein,00:05:17.5,2,--,--,--,--,00:11:21,00:11:24,--,-- +Indoor Cycling,2025-02-18 17:44:44,false,Indoor Cycling,27.54,665,01:00:10,140,160,3.6,--,--,27.5,39.7,--,--,--,--,--,--,--,--,81,127,179,77.2,185,162,430,4853,--,--,--,--,--,--,Nein,00:05:44.8,6,--,33,22,44,00:59:39,01:02:17,--,-- +Schwimmbad,2025-02-17 18:05:19,false,Schwimmbad,425,214,00:56:52,88,147,0.5,--,--,1:39,0:46,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,146,33,21,--,--,--,--,Nein,00:00:03.9,37,--,--,--,--,00:06:59.0,01:00:55,--,-- +Krafttraining,2025-02-17 11:30:25,false,Krafttrai​ning,0.00,285,00:50:35,107,146,1.5,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,176,88,11,--,Nein,00:50:35,1,--,--,--,--,00:27:30,00:50:35,--,-- +Laufbandtraining,2025-02-17 11:16:05,false,Laufbandtraining,2.00,104,00:11:52,122,140,1.4,155,163,5:56,5:37,--,--,0.56,12.5,6.9,317,--,--,--,--,144,0.0,--,134,284,--,--,--,1,834,--,--,--,Nein,00:00:07.7,2,--,--,--,--,00:11:43,00:11:52,--,-- +Indoor Cycling,2025-02-16 09:15:13,false,Indoor Cycling,70.19,1,424,02:42:22,126,147,3.5,--,--,25.9,28.0,--,--,--,--,--,--,--,--,82,106,126,103.6,130,124,147,13349,--,--,--,--,--,--,Nein,00:00:38.4,15,--,--,--,--,02:42:07,02:44:13,--,-- +Laufen,2025-02-15 10:11:44,false,Altstätten Laufen,12.06,749,01:08:27,146,165,3.6,160,188,5:41,4:06,41,29,1.10,9.4,10.6,280,48.7 % Links / 51.3 % Rechts,5:41,--,--,281,0.0,--,278,392,--,--,--,10,820,--,--,12.0,Nein,00:00:18.2,13,27.0,29,21,39,01:08:23,01:09:14,407,433 +Indoor Cycling,2025-02-14 11:26:50,false,Indoor Cycling,35.81,795,01:19:39,133,161,3.7,--,--,27.0,30.0,--,--,--,--,--,--,--,--,86,108,157,78.9,180,144,186,6854,--,--,--,--,--,--,Nein,00:02:00.8,8,--,--,--,--,01:19:38,01:19:39,--,-- +Indoor Cycling,2025-02-13 17:37:23,false,Indoor Cycling,40.15,873,01:30:58,133,153,3.5,--,--,26.5,40.0,--,--,--,--,--,--,--,--,84,132,144,76.0,152,138,369,7720,--,--,--,--,--,--,Nein,00:00:26.8,9,--,--,--,--,01:30:55,01:30:58,--,-- +Mixed Martial Arts,2025-02-12 19:09:24,false,Mixed Martial Arts,0.00,401,01:22:46,105,151,2.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:22:46,1,--,22,11,34,00:00:00,01:22:46,--,-- +Krafttraining,2025-02-11 17:19:01,false,Krafttrai​ning,0.00,241,00:48:02,102,141,1.4,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,376,188,15,--,Nein,00:48:02,1,--,--,--,--,00:27:42,00:48:02,--,-- +Laufbandtraining,2025-02-11 17:02:54,false,Laufbandtraining,2.04,132,00:13:55,128,137,2.0,155,165,6:48,5:04,--,--,1.04,9.6,9.9,290,--,--,--,--,236,0.0,--,217,315,--,--,--,2,154,--,--,--,Nein,00:00:17.9,3,--,--,--,--,00:12:36,00:13:55,--,-- +Schwimmbad,2025-02-10 17:32:02,false,Schwimmbad,575,238,01:00:11,97,144,1.1,--,--,1:40,0:48,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,179,33,19,--,--,--,--,Nein,00:00:01.9,41,--,--,--,--,00:09:34.4,01:30:57,--,-- +Indoor Cycling,2025-02-09 09:15:40,false,Indoor Cycling,72.87,1,453,02:50:13,126,145,3.6,--,--,25.7,55.5,--,--,--,--,--,--,--,--,84,110,122,102.7,125,120,206,14289,--,--,--,--,--,--,Nein,00:08:47.0,15,--,--,--,--,02:49:56,02:53:46,--,-- +Laufen,2025-02-08 09:29:01,false,Altstätten Laufen,13.03,811,01:13:00,148,169,4.0,155,179,5:36,4:10,41,35,1.12,9.2,10.3,277,49.3 % Links / 50.7 % Rechts,5:36,--,--,283,0.0,--,271,566,--,--,--,11,282,--,--,15.0,Nein,00:00:12.8,14,28.0,30,26,33,01:12:56,01:13:51,409,429 +Krafttraining,2025-02-07 12:12:18,false,Krafttrai​ning,0.00,198,00:34:34,106,135,1.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,202,101,11,--,Nein,00:34:34,1,--,--,--,--,00:20:43,00:34:34,--,-- +Laufbandtraining,2025-02-07 11:51:23,false,Laufbandtraining,2.63,135,00:15:03,125,146,2.0,153,161,5:43,4:08,--,--,1.33,8.6,11.4,274,--,--,--,--,308,0.0,--,302,378,--,--,--,2,286,--,--,--,Nein,00:00:11.0,4,--,--,--,--,00:14:50,00:15:03,--,-- +Indoor Cycling,2025-02-06 17:25:10,false,Indoor Cycling,39.07,850,01:28:11,133,157,3.4,--,--,26.6,39.7,--,--,--,--,--,--,--,--,84,129,145,74.5,151,139,364,7382,--,--,--,--,--,--,Nein,00:09:14.4,8,--,--,--,--,01:28:08,01:28:11,--,-- +Mixed Martial Arts,2025-02-05 19:11:21,false,Mixed Martial Arts,0.00,480,01:23:44,117,166,2.4,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:23:44,1,--,24,12,44,00:00:00,01:23:44,--,-- +Indoor Cycling,2025-02-04 17:40:11,false,Indoor Cycling,27.30,625,00:59:53,137,164,3.7,--,--,27.3,36.7,--,--,--,--,--,--,--,--,83,107,164,64.7,173,152,283,5002,--,--,--,--,--,--,Nein,00:05:34.8,6,--,--,--,--,00:59:51,00:59:53,--,-- +Schwimmbad,2025-02-03 17:58:48,false,Schwimmbad,600,265,01:12:29,88,145,1.1,--,--,1:53,0:42,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,281,40,25,--,--,--,--,Nein,00:00:00.9,47,--,--,--,--,00:11:20,02:45:13,--,-- +Krafttraining,2025-02-03 11:48:53,false,Krafttrai​ning,0.00,245,00:42:09,108,142,1.7,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,296,148,15,--,Nein,00:42:09,1,--,--,--,--,00:18:21,00:42:09,--,-- +Laufbandtraining,2025-02-03 11:23:07,false,Laufbandtraining,4.00,220,00:23:54,128,140,2.2,153,160,5:59,4:08,--,--,1.20,9.1,10.9,285,--,--,--,--,280,0.0,--,272,389,--,--,--,3,640,--,--,--,Nein,00:01:54.4,5,--,--,--,--,00:23:30,00:23:54,--,-- +Indoor Cycling,2025-02-02 08:55:23,false,Indoor Cycling,50.07,1,008,01:55:20,129,156,3.2,--,--,26.0,32.6,--,--,--,--,--,--,--,--,81,92,126,70.1,133,124,3,631,9361,--,--,--,--,--,--,Nein,00:00:08.1,11,--,--,--,--,01:55:17,01:58:37,--,-- +Laufen,2025-02-01 09:48:24,false,Altstätten Laufen,10.03,646,00:57:35,150,170,3.7,158,167,5:44,4:31,35,29,1.11,9.3,10.4,281,49.7 % Links / 50.3 % Rechts,5:44,--,--,276,0.0,--,272,364,--,--,--,9,006,--,--,14.0,Nein,00:00:12.2,11,27.0,36,29,43,00:57:32,00:57:35,410,431 +Krafttraining,2025-01-29 11:45:37,false,Krafttrai​ning,0.00,240,00:34:35,113,153,2.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,100,50,7,--,Nein,00:34:35,1,--,--,--,--,00:28:03,00:34:35,--,-- +Laufbandtraining,2025-01-29 11:25:23,false,Laufbandtraining,3.68,214,00:19:23,138,154,2.6,151,170,5:16,4:05,--,--,1.26,8.8,11.0,276,--,--,--,--,293,0.0,--,281,387,--,--,--,2,924,--,--,--,Nein,00:03:43.6,4,--,--,--,--,00:18:49,00:19:23,--,-- +Indoor Cycling,2025-01-28 17:07:49,false,Indoor Cycling,18.93,384,00:44:31,117,157,2.4,--,--,25.5,37.6,--,--,--,--,--,--,--,--,84,106,134,30.3,136,122,469,3755,--,--,--,--,--,--,Nein,00:08:21.9,4,--,--,--,--,00:44:30,00:46:03,--,-- +Schwimmbad,2025-01-27 18:01:23,false,Schwimmbad,275,184,00:53:42,83,143,0.4,--,--,1:48,0:51,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,94,36,19,--,--,--,--,Nein,00:00:03.1,25,--,--,--,--,00:04:58.1,00:54:15,--,-- +Indoor Cycling,2025-01-26 10:42:30,false,Indoor Cycling,20.62,409,00:49:31,118,133,2.3,--,--,25.0,26.8,--,--,--,--,--,--,--,--,84,91,120,27.0,124,116,127,4159,--,--,--,--,--,--,Nein,00:01:29.3,5,--,--,--,--,00:49:27,00:49:31,--,-- +Gehen,2025-01-25 14:30:54,false,Altstätten Gehen,6.01,330,01:25:53,80,93,0.8,91,120,14:18,9:15,75,49,0.77,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,7,868,--,--,--,Nein,00:00:06.7,7,--,--,--,--,01:16:35,02:03:22,415,466 +Indoor Cycling,2025-01-25 10:22:31,false,Indoor Cycling,19.50,384,00:47:14,116,134,2.2,--,--,24.8,26.6,--,--,--,--,--,--,--,--,79,87,119,25.1,125,113,127,3766,--,--,--,--,--,--,Nein,00:10:16,4,--,--,--,--,00:47:14,00:47:14,--,-- +Indoor Cycling,2025-01-19 13:32:18,false,Indoor Cycling,38.13,872,01:40:11,119,162,2.9,--,--,22.8,31.4,--,--,--,--,--,--,--,--,80,103,130,64.1,135,123,344,8057,--,--,--,--,--,--,Nein,00:06:53.8,8,--,--,--,--,01:40:09,01:41:12,--,-- +Krafttraining,2025-01-15 12:08:49,false,Krafttrai​ning,0.00,282,00:46:15,109,140,1.4,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,300,150,15,--,Nein,00:46:15,1,--,--,--,--,00:20:18,00:46:15,--,-- +Laufbandtraining,2025-01-15 11:42:45,false,Laufbandtraining,4.00,218,00:23:10,127,159,2.3,158,177,5:47,3:59,--,--,0.94,9.9,9.2,290,--,--,--,--,227,0.0,--,216,362,--,--,--,3,664,--,--,--,Nein,00:01:52.3,4,--,--,--,--,00:22:30,00:23:10,--,-- +Indoor Cycling,2025-01-14 17:14:13,false,Indoor Cycling,21.15,539,00:53:04,130,158,3.2,--,--,23.9,30.3,--,--,--,--,--,--,--,--,89,100,161,54.8,166,147,321,4730,--,--,--,--,--,--,Nein,00:03:18.9,5,--,30,15,41,00:53:03,00:53:04,--,-- +Mixed Martial Arts,2025-01-13 19:11:25,false,Mixed Martial Arts,0.00,494,01:22:05,114,170,2.6,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:22:05,1,--,23,10,40,00:00:00,01:22:05,--,-- +Indoor Cycling,2025-01-12 09:59:34,false,Indoor Cycling,55.74,1,323,02:33:17,123,143,3.3,--,--,21.8,36.4,--,--,--,--,--,--,--,--,79,131,124,95.0,128,122,717,12198,--,--,--,--,--,--,Nein,00:02:15.7,12,--,--,--,--,02:33:09,02:34:57,--,-- +Gehen,2025-01-11 14:42:31,false,Altstätten Gehen,3.27,173,00:38:23,72,89,0.4,104,115,11:45,5:04,33,16,0.82,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,030,--,--,--,Nein,00:03:13.5,4,--,--,--,--,00:38:04,00:54:38,413,432 +Krafttraining,2025-01-11 10:05:57,false,Krafttrai​ning,0.00,389,00:51:48,120,149,2.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,318,159,15,--,Nein,00:51:48,1,--,--,--,--,00:24:53,00:51:48,--,-- +Laufbandtraining,2025-01-11 09:40:39,false,Laufbandtraining,4.00,238,00:23:12,133,153,2.5,159,167,5:48,4:35,--,--,1.06,9.4,9.9,283,--,--,--,--,251,0.0,--,248,346,--,--,--,3,658,--,--,--,Nein,00:05:05.7,4,--,--,--,--,00:23:02,00:23:12,--,-- +Indoor Cycling,2025-01-10 16:32:46,false,Indoor Cycling,24.22,583,01:04:02,126,149,2.9,--,--,22.7,33.5,--,--,--,--,--,--,--,--,85,125,136,47.2,144,130,544,5466,--,--,--,--,--,--,Nein,00:12:01,5,--,--,--,--,01:04:01,01:04:02,--,-- +Laufen,2025-01-07 17:37:13,false,Altstätten Laufen,9.01,459,00:44:39,154,167,3.4,165,177,4:57,4:11,28,21,1.22,7.8,9.6,262,49.3 % Links / 50.7 % Rechts,4:57,--,--,304,0.0,--,302,398,--,--,--,7,318,--,--,11.0,Nein,00:00:03.7,10,27.0,33,26,43,00:44:35,00:47:16,408,426 +Krafttraining,2025-01-06 09:36:46,false,Krafttrai​ning,0.00,323,01:00:32,105,145,1.4,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,388,194,16,--,Nein,01:00:32,1,--,--,--,--,00:23:36,01:00:32,--,-- +Laufbandtraining,2025-01-06 09:09:44,false,Laufbandtraining,4.00,221,00:23:47,127,149,2.2,158,173,5:57,4:10,--,--,1.18,8.9,10.2,275,--,--,--,--,275,0.0,--,266,374,--,--,--,3,756,--,--,--,Nein,00:01:25.3,5,--,--,--,--,00:23:31,00:23:47,--,-- +Laufen,2025-01-04 10:10:47,false,Altstätten Laufen,17.01,1,080,01:43:49,141,152,3.6,162,172,6:06,5:38,38,39,1.01,9.4,9.5,278,--,6:07,--,--,251,0.0,--,249,348,--,--,--,16,794,--,--,13.0,Nein,00:00:04.5,18,23.0,--,--,--,01:43:44,01:45:29,411,430 +Krafttraining,2025-01-03 09:31:11,false,Krafttrai​ning,0.00,381,00:58:34,114,150,2.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,482,241,19,--,Nein,00:58:34,1,--,--,--,--,00:24:28,00:58:34,--,-- +Laufbandtraining,2025-01-03 09:08:40,false,Laufbandtraining,3.30,186,00:19:28,128,140,2.2,157,167,5:54,4:08,--,--,1.14,9.1,10.3,278,--,--,--,--,279,0.0,--,259,385,--,--,--,3,054,--,--,--,Nein,00:02:21.3,4,--,--,--,--,00:18:47,00:19:28,--,-- +Indoor Cycling,2025-01-02 08:57:40,false,Indoor Cycling,55.51,1,183,02:07:52,126,142,3.2,--,--,26.0,44.1,--,--,--,--,--,--,--,--,76,96,133,88.5,135,132,3,683,9800,--,--,--,--,--,--,Nein,00:01:15.7,12,--,28,16,34,02:07:42,02:15:22,--,-- +Laufen,2025-01-01 14:27:24,false,Altstätten Laufen,10.03,603,00:51:57,149,174,3.8,164,180,5:11,4:05,35,27,1.18,8.2,9.8,261,49.2 % Links / 50.8 % Rechts,5:11,--,--,296,0.0,--,289,396,--,--,--,8,450,--,--,9.0,Nein,00:00:09.3,11,26.0,31,21,42,00:51:54,00:51:57,409,432 +Gehen,2025-01-01 11:28:14,false,Wildhaus-Alt Sankt Johann Gehen,1.26,96,00:20:35,102,120,0.3,91,115,16:21,7:56,56,54,0.67,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,1,918,--,--,--,Nein,00:04:34.4,2,--,--,--,--,00:18:45,00:20:35,1,016,1,072 +Skifahren (Piste),2024-12-31 10:43:45,false,Grabs Skifahren (Piste),15.15,354,01:21:28,94,147,0.8,--,--,19.2,63.4,2,007,2,837,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,00:08:22,6,--,--,--,--,01:06:05,01:21:28,1,217,2,071 +Skifahren (Piste),2024-12-31 09:55:00,false,Grabs Skifahren (Piste),4.04,56,00:07:43.4,111,143,0.6,--,--,35.8,66.6,--,815,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,00:07:43.4,1,--,--,--,--,00:07:06,00:07:43.4,1,226,2,069 +Laufen,2024-12-29 10:44:17,false,Altstätten Laufen,10.03,610,00:50:12,152,167,4.0,168,193,5:00,4:06,35,29,1.19,7.8,9.5,265,49.2 % Links / 50.8 % Rechts,5:00,--,--,303,0.0,--,300,445,--,--,--,8,352,--,--,10.0,Nein,00:00:09.6,11,27.0,30,18,41,00:50:10,00:50:16,406,430 +Gehen,2024-12-28 15:52:51,false,Rüte Gehen,3.24,156,00:41:13,78,92,0.4,106,228,12:43,6:57,18,257,0.74,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,428,--,--,--,Nein,00:03:29.3,4,--,--,--,--,00:40:16,00:41:13,924,1,165 +Gehen,2024-12-28 14:31:32,false,Appenzell Gehen,3.08,237,00:49:05,98,125,0.8,83,160,15:55,4:35,250,15,0.85,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,4,408,--,--,--,Nein,00:02:58.7,4,--,--,--,--,00:46:20,00:49:05,925,1,162 +Krafttraining,2024-12-28 10:34:50,false,Krafttrai​ning,0.00,271,00:41:30,113,145,1.7,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,218,109,12,--,Nein,00:41:30,1,--,--,--,--,00:15:45,00:41:30,--,-- +Laufbandtraining,2024-12-28 10:02:59,false,Laufbandtraining,5.00,278,00:28:47,130,153,2.5,160,167,5:45,4:41,--,--,1.20,8.9,10.4,271,--,--,--,--,293,0.0,--,283,324,--,--,--,4,594,--,--,--,Nein,00:02:17.0,6,--,--,--,--,00:28:42,00:28:47,--,-- +Indoor Cycling,2024-12-27 08:57:27,false,Indoor Cycling,60.81,1,262,02:26:46,123,139,3.2,--,--,24.9,26.8,--,--,--,--,--,--,--,--,80,102,127,92.5,130,121,186,11236,--,--,--,--,--,--,Nein,00:02:06.8,13,--,--,--,--,02:20:13,02:32:36,--,-- +Krafttraining,2024-12-26 09:28:07,false,Krafttrai​ning,0.00,320,00:47:53,114,157,2.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,294,147,11,--,Nein,00:47:53,1,--,--,--,--,00:22:13,00:47:53,--,-- +Laufbandtraining,2024-12-26 08:55:44,false,Laufbandtraining,5.68,298,00:28:43,138,153,2.5,160,167,5:04,4:19,--,--,1.24,8.7,10.7,268,--,--,--,--,298,0.0,--,292,356,--,--,--,4,578,--,--,--,Nein,00:02:59.7,6,--,--,--,--,00:28:41,00:28:43,--,-- +Laufen,2024-12-25 14:42:46,false,Altstätten Laufen,7.46,460,00:40:28,144,165,3.3,163,182,5:25,3:58,26,21,1.13,8.5,9.7,273,49.2 % Links / 50.8 % Rechts,5:25,--,--,285,0.0,--,278,455,--,--,--,6,518,--,--,13.0,Nein,00:02:42.7,8,29.0,31,21,40,00:40:26,00:40:28,408,429 +Gehen,2024-12-24 09:40:33,false,Altstätten Gehen,4.42,125,00:57:08,61,76,0.2,98,167,12:56,7:54,30,29,0.79,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,5,660,--,--,--,Nein,00:05:17.4,5,--,--,--,--,00:52:47,00:57:08,422,439 +Krafttraining,2024-12-23 10:09:52,false,Krafttrai​ning,0.00,219,00:48:09,101,135,0.6,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,284,142,12,--,Nein,00:48:09,1,--,20,12,26,00:22:45,00:48:09,--,-- +Laufbandtraining,2024-12-23 09:44:52,false,Laufbandtraining,2.16,110,00:12:43,122,137,1.3,162,174,5:53,4:54,--,--,1.05,8.3,8.8,283,48.7 % Links / 51.3 % Rechts,--,--,--,256,0.0,--,247,304,--,--,--,2,044,--,--,--,Nein,00:00:49.9,3,--,32,16,39,00:12:23,00:19:33,--,-- +Indoor Cycling,2024-12-22 09:51:52,false,Indoor Cycling,41.44,858,01:36:00,129,154,3.2,--,--,25.9,39.7,--,--,--,--,--,--,--,--,85,139,133,64.9,147,127,357,8225,--,--,--,--,--,--,Nein,00:03:32.5,9,--,--,--,--,01:35:56,01:38:01,--,-- +Laufen,2024-12-21 11:11:29,false,Altstätten Laufen,14.64,929,01:25:08,144,154,3.6,161,171,5:49,5:06,60,55,1.07,9.2,9.8,277,--,5:49,--,--,266,0.0,--,264,362,--,--,--,13,694,--,--,17.0,Nein,00:03:51.3,15,27.0,--,--,--,01:25:03,01:25:55,412,434 +Seilspringen,2024-12-20 10:52:07,false,Seilspringen,--,37,00:04:00.8,123,139,0.7,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,342,12,--,Nein,00:00:11.0,12,--,--,--,--,00:02:54.0,00:05:02.1,--,-- +Indoor Cycling,2024-12-19 18:35:22,false,Indoor Cycling,19.12,409,00:47:21,120,143,2.6,--,--,24.2,31.8,--,--,--,--,--,--,--,--,85,116,141,0.0,137,122,225,4053,--,--,--,--,--,--,Nein,00:10:55,4,--,--,--,--,00:47:19,00:49:56,--,-- +Laufen,2024-12-17 17:29:23,false,Altstätten Laufen,7.45,464,00:39:55,146,165,3.3,161,174,5:21,4:23,23,19,1.16,8.4,10.0,272,49.3 % Links / 50.7 % Rechts,5:21,--,--,285,0.0,--,283,394,--,--,--,6,364,--,--,10.0,Nein,00:02:26.3,8,28.0,31,17,40,00:39:52,00:40:00,411,431 +Mixed Martial Arts,2024-12-16 19:11:52,false,Mixed Martial Arts,0.00,673,01:21:43,132,169,3.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,10,--,--,--,Nein,01:21:43,1,--,29,9,41,00:00:00,01:21:43,--,-- +Indoor Cycling,2024-12-14 14:59:46,false,Indoor Cycling,65.92,1,130,02:30:31,129,144,3.0,--,--,26.3,28.0,--,--,--,--,--,--,--,--,77,114,130,0.0,135,130,186,11590,--,--,--,--,--,--,Nein,00:02:54.7,14,--,29,12,37,02:29:41,02:38:44,--,-- +Laufen,2024-12-13 16:03:23,false,Altstätten Laufen,13.36,824,01:14:55,143,163,3.5,159,219,5:36,4:25,44,37,1.12,9.6,10.9,276,48.5 % Links / 51.5 % Rechts,5:37,--,--,287,0.0,--,285,381,--,--,--,11,826,--,--,11.0,Nein,00:02:14.5,14,28.0,31,14,40,01:14:47,01:16:35,410,430 +Laufen,2024-12-11 16:57:23,false,Altstätten Laufen,5.24,313,00:28:53,138,165,2.9,159,174,5:31,4:18,17,17,1.14,8.8,10.2,275,49.5 % Links / 50.5 % Rechts,5:31,--,--,282,0.0,--,276,434,--,--,--,4,564,--,--,12.0,Nein,00:01:38.5,6,29.0,29,17,42,00:28:52,00:28:53,409,427 +Laufen,2024-12-10 17:14:03,false,Altstätten Laufen,10.04,604,00:54:15,143,155,3.4,160,180,5:24,5:07,26,21,1.16,8.8,10.5,276,49.5 % Links / 50.5 % Rechts,5:24,--,--,288,0.0,--,287,449,--,--,--,8,592,--,--,15.0,Nein,00:00:16.6,11,29.0,29,14,35,00:54:13,00:54:15,409,427 +Mixed Martial Arts,2024-12-09 19:11:49,false,Mixed Martial Arts,0.00,384,01:18:21,103,162,2.1,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:18:21,1,--,22,11,38,00:00:00,01:18:21,--,-- +Indoor Cycling,2024-12-08 09:46:08,false,Indoor Cycling,50.02,997,01:57:29,115,137,3.0,--,--,25.5,26.6,--,--,--,--,--,--,--,--,76,97,122,0.0,125,119,137,9030,--,--,--,--,--,--,Nein,00:00:03.3,11,--,27,15,34,01:57:27,02:06:36,--,-- +Laufen,2024-12-07 10:40:47,false,Altstätten Laufen,7.39,466,00:42:23,139,152,3.0,159,171,5:44,5:21,29,26,1.10,9.2,10.4,279,49.0 % Links / 51.0 % Rechts,5:44,--,--,285,0.0,--,283,350,--,--,--,6,684,--,--,15.0,Nein,00:02:20.0,8,28.0,29,13,37,00:42:21,00:42:23,410,431 +Mixed Martial Arts,2024-12-03 09:57:08,false,Mixed Martial Arts,0.00,667,01:11:32,139,172,3.5,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,12,--,--,--,Nein,01:11:32,1,--,30,12,44,00:00:00,01:11:32,--,-- +Mixed Martial Arts,2024-12-02 09:57:12,false,Mixed Martial Arts,0.00,643,01:11:25,139,174,3.3,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:11:25,1,--,29,12,42,00:00:00,01:11:25,--,-- +Laufen,2024-12-01 07:35:44,false,Chiang Mai Laufen,6.01,382,00:35:56,135,152,2.7,157,170,5:59,5:05,6,10,1.07,9.7,10.6,279,49.4 % Links / 50.6 % Rechts,5:59,--,--,272,0.0,--,270,453,--,--,--,5,600,--,--,27.0,Nein,00:00:02.4,7,30.0,26,20,37,00:35:54,00:35:56,315,323 +Mixed Martial Arts,2024-11-30 09:54:53,false,Mixed Martial Arts,0.00,632,01:13:16,136,175,3.4,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:13:16,1,--,29,12,42,00:00:00,01:13:16,--,-- +Mixed Martial Arts,2024-11-29 10:00:36,false,Mixed Martial Arts,0.00,648,01:06:17,143,174,3.6,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:06:17,1,--,30,12,43,00:00:00,01:06:17,--,-- +Mixed Martial Arts,2024-11-27 09:51:00,false,Mixed Martial Arts,0.00,677,01:17:56,144,179,3.5,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,20,--,--,--,Nein,01:17:56,1,--,29,11,42,00:00:00,01:17:56,--,-- +Mixed Martial Arts,2024-11-26 08:23:13,false,Mixed Martial Arts,0.00,745,01:47:19,132,173,3.2,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:47:19,1,--,27,11,41,00:00:00,01:47:19,--,-- +Mixed Martial Arts,2024-11-25 08:22:00,false,Mixed Martial Arts,0.00,833,01:51:18,141,179,4.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:51:18,1,--,29,11,44,00:00:00,01:51:18,--,-- +Mixed Martial Arts,2024-11-23 08:27:40,false,Mixed Martial Arts,0.00,909,01:44:24,147,179,4.1,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:44:24,1,--,31,16,45,00:00:00,01:44:24,--,-- +Laufen,2024-11-22 17:10:44,false,Chiang Mai Laufen,5.99,380,00:44:16,129,137,2.2,156,170,7:24,4:35,6,5,0.88,10.8,9.6,304,48.7 % Links / 51.3 % Rechts,7:21,--,--,227,0.0,--,229,366,--,--,--,6,786,--,--,32.0,Nein,00:06:59.3,6,33.0,26,18,34,00:44:09,00:50:44,312,322 +Mixed Martial Arts,2024-11-18 19:24:16,false,Mixed Martial Arts,0.00,463,01:05:54,122,167,2.6,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:05:54,1,--,24,10,41,00:00:00,01:05:54,--,-- +Indoor Cycling,2024-11-17 10:02:44,false,Indoor Cycling,21.49,519,00:59:46,124,139,2.8,--,--,21.6,25.4,--,--,--,--,--,--,--,--,82,121,130,0.0,140,123,186,4734,--,--,--,--,--,--,Nein,00:06:11.3,5,--,28,17,34,00:57:38,01:14:16,--,-- +Laufen,2024-11-16 09:14:28,false,Altstätten - Anaerob,6.97,452,00:44:05,142,169,3.1,154,195,6:19,3:04,24,18,1.01,9.3,9.2,278,48.4 % Links / 51.6 % Rechts,6:21,--,--,281,0.0,--,248,505,--,--,--,6,714,--,--,17.0,Nein,00:00:05.2,17,29.0,31,23,43,00:43:47,00:44:05,410,429 +Laufen,2024-11-14 18:08:42,true,Altstätten - Sprint,7.08,434,00:43:35,134,165,3.0,154,243,6:09,2:13,27,24,1.04,9.4,9.6,276,48.5 % Links / 51.5 % Rechts,6:09,--,--,276,0.0,--,255,619,--,--,--,6,596,--,--,15.0,Nein,00:00:04.6,18,27.0,31,22,39,00:43:31,00:43:40,412,429 +Indoor Cycling,2024-11-13 18:41:24,false,Indoor Cycling,15.05,362,00:41:44,114,132,2.5,--,--,21.6,26.5,--,--,--,--,--,--,--,--,74,103,134,0.0,151,122,254,3090,--,--,--,--,--,--,Nein,00:00:09.8,4,--,27,14,34,00:41:43,00:41:44,--,-- +Laufen,2024-11-12 18:32:00,false,Altstätten - Schwelle,6.65,416,00:36:08,151,172,3.6,157,175,5:26,4:05,21,20,1.17,8.9,10.3,269,49.1 % Links / 50.9 % Rechts,5:26,--,--,305,0.0,--,291,375,--,--,--,5,622,--,--,--,Nein,00:00:07.8,10,--,34,23,50,00:36:04,00:36:08,410,428 +Seilspringen,2024-11-12 11:56:57,false,Seilspringen,--,55,00:05:53.6,127,156,1.3,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,463,18,--,Nein,00:00:07.0,18,--,--,--,--,00:04:14.6,00:08:09.1,--,-- +Laufen,2024-11-10 10:08:20,false,Altstätten - Basis,10.77,698,00:59:05,150,166,4.1,157,164,5:29,5:08,39,35,1.16,9.2,10.9,273,49.2 % Links / 50.8 % Rechts,5:29,--,--,296,0.0,--,294,444,--,--,--,9,230,--,--,--,Nein,00:00:05.2,12,--,36,28,44,00:59:02,00:59:05,411,431 +Indoor Cycling,2024-11-09 09:47:18,false,Indoor Cycling,22.74,504,00:56:48,122,151,2.9,--,--,24.0,32.9,--,--,--,--,--,--,--,--,75,98,137,0.0,154,126,464,4183,--,--,--,--,--,--,Nein,00:07:07.1,5,--,29,19,39,00:55:36,00:56:48,--,-- +Mixed Martial Arts,2024-11-04 19:14:30,false,Mixed Martial Arts,0.00,420,01:16:01,111,159,2.0,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,16,--,--,--,Nein,01:16:01,1,--,24,11,37,00:00:00,01:16:01,--,-- +Gehen,2024-11-03 13:54:33,false,Altstätten Gehen,4.36,238,00:50:58,91,116,0.9,105,111,11:42,8:26,24,19,0.81,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,5,390,--,--,--,Nein,00:04:12.4,5,--,--,--,--,00:50:40,00:50:58,417,431 +Laufen,2024-11-02 10:08:42,false,Altstätten Laufen,18.52,1,222,01:49:10,153,163,4.3,157,206,5:54,5:05,33,55,1.08,10.2,11.3,281,48.0 % Links / 52.0 % Rechts,5:55,--,--,288,0.0,--,287,391,--,--,--,17,028,--,--,--,Nein,00:03:08.4,19,--,33,19,41,01:49:05,01:50:13,398,427 +Laufen,2024-11-01 10:26:40,false,Altstätten Laufen,7.19,451,00:38:56,144,173,3.4,158,170,5:25,4:01,25,17,1.17,9.0,10.7,273,49.2 % Links / 50.8 % Rechts,5:25,--,--,301,0.0,--,296,431,--,--,--,6,106,--,--,--,Nein,00:00:50.9,8,--,29,16,42,00:38:51,00:38:56,410,431 +Laufbandtraining,2024-10-30 06:27:57,false,Laufbandtraining,5.03,295,00:25:43,143,163,3.1,156,168,5:07,4:09,--,--,1.29,8.6,10.8,274,--,--,--,--,308,0.0,--,300,369,--,--,--,3,988,--,--,--,Nein,00:01:55.5,6,--,--,--,--,00:25:36,00:25:43,--,-- +Indoor Cycling,2024-10-27 14:26:23,false,Indoor Cycling,44.74,767,01:33:46,121,141,3.0,--,--,28.6,33.5,--,--,--,--,--,--,--,--,80,91,123,0.0,130,116,132,7277,--,--,--,--,--,--,Nein,00:09:49.4,9,--,28,17,37,01:30:34,01:33:46,--,-- +Laufen,2024-10-27 09:06:38,false,Altstätten Laufen,7.47,476,00:41:45,145,171,3.4,155,189,5:35,3:26,31,29,1.14,8.6,9.8,279,49.1 % Links / 50.9 % Rechts,5:36,--,--,298,0.0,--,281,507,--,--,--,6,432,--,--,--,Nein,00:02:31.5,8,--,27,12,39,00:41:43,00:41:45,412,431 +Indoor Cycling,2024-10-25 16:12:50,false,Indoor Cycling,16.64,427,00:46:18,116,138,2.6,--,--,21.6,29.5,--,--,--,--,--,--,--,--,65,80,143,0.0,154,134,240,2815,--,--,--,--,--,--,Nein,00:06:51.1,4,--,29,19,35,00:43:25,00:46:18,--,-- +Mixed Martial Arts,2024-10-24 19:14:21,false,Mixed Martial Arts,0.00,493,01:15:07,116,152,2.3,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,01:15:07,1,--,25,11,35,00:00:00,01:15:07,--,-- +Laufen,2024-10-23 18:23:08,false,Altstätten Laufen,5.01,296,00:26:34,133,152,3.0,157,162,5:18,4:53,10,17,1.20,8.8,10.9,271,48.8 % Links / 51.2 % Rechts,5:19,--,--,301,0.0,--,299,379,--,--,--,4,132,--,--,--,Nein,00:00:04.5,6,--,26,17,35,00:26:31,00:26:34,411,431 +Laufen,2024-10-20 13:42:37,false,Altstätten Laufen,5.33,333,00:27:40,145,167,3.3,159,179,5:11,3:53,18,21,1.21,8.7,10.5,272,--,5:12,--,--,310,0.0,--,306,408,--,--,--,4,396,--,--,--,Nein,00:01:53.2,6,--,--,--,--,00:27:37,00:27:52,411,431 +Indoor Cycling,2024-10-18 16:14:38,false,Indoor Cycling,45.82,820,01:37:37,114,137,3.0,--,--,28.2,33.8,--,--,--,--,--,--,--,--,77,91,122,0.0,128,118,137,7441,--,--,--,--,--,--,Nein,00:01:53.4,10,--,--,--,--,01:35:51,01:43:08,--,-- +Indoor Cycling,2024-10-16 17:49:09,false,Indoor Cycling,20.93,304,00:44:13,95,108,2.0,--,--,28.4,33.8,--,--,--,--,--,--,--,--,77,91,97,0.0,100,92,116,3393,--,--,--,--,--,--,Nein,00:02:12.4,5,--,--,--,--,00:43:46,00:49:24,--,-- +Laufen,2024-10-13 10:33:40,false,Lindau (Bodensee) - Halbmarathon,21.25,1,416,01:52:59,157,177,5.0,164,178,5:19,4:37,30,35,1.15,8.7,10.0,266,--,5:20,--,--,296,0.0,--,294,353,--,--,--,18,420,--,--,--,Nein,00:01:11.2,22,--,--,--,--,01:52:55,01:52:59,395,409 +Gehen,2024-10-12 15:04:07,false,Altstätten Gehen,5.57,301,01:04:34,90,105,1.1,106,167,11:35,9:27,25,20,0.82,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,6,836,--,--,--,Nein,00:07:01.2,6,--,--,--,--,01:03:43,01:04:34,409,428 +Laufbandtraining,2024-10-10 12:09:02,false,Laufbandtraining,5.56,300,00:27:48,136,154,3.0,156,167,5:00,4:18,--,--,1.28,8.6,11.0,270,--,--,--,--,309,0.0,--,305,376,--,--,--,4,342,--,--,--,Nein,00:02:52.1,6,--,--,--,--,00:27:33,00:27:48,--,-- +Indoor Cycling,2024-10-08 18:01:44,false,Indoor Cycling,32.58,564,01:10:39,110,157,2.8,--,--,27.7,51.7,--,--,--,--,--,--,--,--,80,140,134,0.0,144,116,337,5073,--,--,--,--,--,--,Nein,00:07:47.6,7,--,--,--,--,01:04:04,01:10:39,--,-- +Mixed Martial Arts,2024-10-07 19:15:41,false,Mixed Martial Arts,0.00,576,01:30:00,140,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,00:00:00,1,--,--,--,--,--:--:--,01:30:00,--,-- +Laufen,2024-10-06 09:35:19,false,Altstätten Laufen,7.47,486,00:40:29,147,159,3.5,159,167,5:25,5:03,23,20,1.16,8.9,10.4,277,--,5:26,--,--,293,0.0,--,291,356,--,--,--,6,402,--,--,--,Nein,00:02:39.2,8,--,--,--,--,00:40:27,00:40:29,411,431 +Indoor Cycling,2024-10-04 16:42:44,false,Indoor Cycling,43.53,807,01:39:04,115,133,2.9,--,--,26.4,33.2,--,--,--,--,--,--,--,--,80,101,114,0.0,115,113,244,7904,--,--,--,--,--,--,Nein,00:08:48.5,9,--,--,--,--,01:37:47,01:39:04,--,-- +Indoor Cycling,2024-10-01 18:30:34,false,Indoor Cycling,0.00,278,00:45:22,107,135,1.4,--,--,--,--,--,--,--,--,--,--,--,--,--,--,--,0.0,--,--,--,--,--,--,--,--,--,--,Nein,00:45:22,1,--,--,--,--,00:00:00,00:45:22,--,-- diff --git a/all_activities.csv b/all_activities.csv new file mode 100644 index 0000000..42aab46 --- /dev/null +++ b/all_activities.csv @@ -0,0 +1,501 @@ +Aktivitätstyp,Datum,Favorit,Titel,Distanz,Kalorien,Zeit,Ø Herzfrequenz,Maximale Herzfrequenz,Aerober TE,Ø Schrittfrequenz (Laufen),Max. Schrittfrequenz (Laufen),Ø Pace,Beste Pace,Anstieg gesamt,Abstieg gesamt,Ø Schrittlänge,Durchschnittliches vertikales Verhältnis,Ø vertikale Bewegung,Ø Bodenkontaktzeit,Durchschnittliche Balance der Bodenkontaktzeit,Durchschnittliche SAP,Ø Schrittfrequenz (Laufen),Max. Schrittfrequenz (Laufen),Normalized Power® (NP®),Training Stress Score®,Maximale Ø Leistung (20 min),Ø Leistung,Max. Leistung,Schläge insgesamt,Ø Swolf,Ø Schlagrate,Schritte,Wiederholungen insgesamt,Sätze insgesamt,Minimale Temperatur,Dekompression,Beste Rundenzeit,Anzahl der Runden,Maximale Temperatur,Ø Atemfrequenz,Minimale Atemfrequenz,Maximale Atemfrequenz,Stressänderung,Stress: Start,Stress: Ende,Ø Stress,Maximaler Stress,Zeit in Bewegung,Verstrichene Zeit,Minimale Höhe,Maximale Höhe +Laufen,2025-09-21 09:53:57,false,"Berlin - BMW Berlin Marathon (42.195 km)","42.65","2,817","04:35:15","148","165","5.0","160","184","6:27","4:35","107","105","0.97","9.5","9.3","285","49.4 % Links / 50.6 % Rechts","6:27","--","--","262","0.0","--","251","397","--","--","--","43,684","--","--","26.0","Nein","00:04:19.1","43","36.0","30","19","41","--","--","--","--","--","04:34:55","04:35:15","33","56" +Laufen,2025-09-20 15:18:50,false,"Berlin Laufen","3.72","246","00:20:13","144","161","2.8","161","173","5:26","4:35","9","12","1.14","9.2","10.7","268","49.2 % Links / 50.8 % Rechts","5:27","--","--","307","0.0","--","303","407","--","--","--","3,304","--","--","30.0","Nein","00:03:54.1","4","33.0","30","20","38","--","--","--","--","--","00:20:12","00:20:13","40","47" +Virtuelles Radfahren,2025-09-19 12:31:00,false,"Zwift - Renewal on Bridges and Boardwalks in Makuri Islands","12.81","210","00:30:18","116","134","1.5","--","--","25.4","50.3","125","--","--","--","--","--","--","--","92","117","127","0.0","132","120","164","--","--","--","--","--","--","--","Nein","00:00:17","15","--","--","--","--","--","--","--","--","--","00:30:17","00:30:17","4","59" +Laufen,2025-09-15 11:16:13,false,"Rüthi Laufen","5.60","350","00:30:39","133","151","2.8","162","172","5:28","5:01","21","23","1.13","9.0","10.4","266","48.7 % Links / 51.3 % Rechts","5:28","--","--","299","0.0","--","297","407","--","--","--","4,922","--","--","28.0","Nein","00:03:13.1","6","33.0","26","20","39","--","--","--","--","--","00:30:37","00:30:39","421","437" +Laufen,2025-09-13 10:51:36,false,"Rüthi Laufen","9.01","549","00:44:56","144","171","3.5","167","185","4:59","3:48","21","24","1.20","8.2","9.9","266","48.5 % Links / 51.5 % Rechts","4:58","--","--","341","0.0","--","326","439","--","--","--","7,442","--","--","25.0","Nein","00:00:03.8","10","30.0","32","21","41","--","--","--","--","--","00:44:45","00:44:56","421","435" +Laufen,2025-09-10 14:20:09,false,"Rüthi - Basis","9.33","573","00:50:07","135","147","3.1","166","172","5:22","4:58","28","23","1.12","8.6","9.9","265","48.4 % Links / 51.6 % Rechts","5:22","--","--","298","0.0","--","297","366","--","--","--","8,234","--","--","27.0","Nein","00:00:06.6","11","34.0","29","17","37","--","--","--","--","--","00:50:04","00:50:07","421","432" +Laufen,2025-09-09 17:04:58,false,"Rüthi - Schwelle","8.17","491","00:40:03","143","162","3.6","167","191","4:54","4:15","25","29","1.22","7.9","9.8","266","48.8 % Links / 51.2 % Rechts","4:54","--","--","332","0.0","--","325","423","--","--","--","6,632","--","--","25.0","Nein","00:00:02.8","10","31.0","32","22","41","--","--","--","--","--","00:39:59","00:40:52","420","437" +Laufen,2025-09-07 09:59:26,false,"Rüthi Laufen","14.13","873","01:19:19","136","146","3.4","166","202","5:37","5:22","42","45","1.08","9.2","10.2","258","48.8 % Links / 51.2 % Rechts","5:37","--","--","290","0.0","--","289","390","--","--","--","13,034","--","--","24.0","Nein","00:00:43.8","15","31.0","29","16","38","--","--","--","--","--","01:19:16","01:19:19","421","437" +Laufen,2025-09-06 17:24:49,false,"Rüthi Laufen","7.87","510","00:43:57","141","150","3.1","164","169","5:35","4:51","16","17","1.09","9.0","10.1","268","48.8 % Links / 51.2 % Rechts","5:36","--","--","288","0.0","--","288","353","--","--","--","7,148","--","--","29.0","Nein","00:04:56.7","8","31.0","30","17","41","--","--","--","--","--","00:43:55","00:43:57","419","427" +Virtuelles Radfahren,2025-09-06 08:52:49,false,"Zwift - FTP Gains (1) on Triple Twist in Watopia","31.84","582","01:00:32","130","158","3.2","--","--","31.6","64.3","270","--","--","--","--","--","--","--","86","105","185","0.0","206","167","271","--","--","--","--","--","--","--","Nein","00:00:20","25","--","--","--","--","--","--","--","--","--","01:00:30","01:00:31","1","58" +Laufen,2025-09-04 11:37:25,false,"Gamprin Laufen","8.02","511","00:44:12","137","150","3.1","165","178","5:31","4:32","25","23","1.11","9.0","10.2","271","48.7 % Links / 51.3 % Rechts","5:30","--","--","298","0.0","--","296","416","--","--","--","7,218","--","--","29.0","Nein","00:00:08.7","9","35.0","30","21","40","--","--","--","--","--","00:44:10","00:44:12","436","445" +Mixed Martial Arts,2025-09-03 19:14:22,false,"Mixed Martial Arts","0.00","326","01:19:34","93","139","0.6","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:19:34","1","--","19","11","33","--","--","--","--","--","00:00:00","01:19:34","--","--" +Laufen,2025-09-02 18:00:24,false,"Rüthi - Tempo","9.87","605","00:50:10","141","157","3.6","169","177","5:05","4:18","20","27","1.17","8.1","9.7","264","48.8 % Links / 51.2 % Rechts","5:05","--","--","318","0.0","--","313","428","--","--","--","8,374","--","--","25.0","Nein","00:00:10.1","13","30.0","32","22","44","--","--","--","--","--","00:50:04","00:50:49","421","435" +Virtuelles Radfahren,2025-09-01 17:57:55,false,"Zwift - Endurance Building Blocks on Watopia s Waistband in Watopia","18.55","301","00:32:51","117","138","2.2","--","--","33.9","54.6","62","--","--","--","--","--","--","--","83","91","170","0.0","181","160","212","--","--","--","--","--","--","--","Nein","00:00:02","15","--","--","--","--","--","--","--","--","--","00:32:50","00:32:50","-6","28" +Rennradfahren,2025-08-31 09:49:13,false,"Fläsch Rennradfahren","36.23","802","01:10:06","135","149","3.2","--","--","31.0","79.5","269","319","--","--","--","--","--","--","83","132","181","65.8","202","169","936","5694","--","--","--","--","--","15.0","Nein","00:02:21.0","8","24.0","29","20","37","--","--","--","--","--","01:10:05","01:12:26","441","717" +Rennradfahren,2025-08-31 08:23:07,false,"Rüthi Rennradfahren","40.49","1,027","01:22:44","136","153","3.5","--","--","29.4","47.4","254","179","--","--","--","--","--","--","88","115","193","88.4","198","185","516","7259","--","--","--","--","--","15.0","Nein","00:01:06.4","9","24.0","30","14","37","--","--","--","--","--","01:22:40","01:23:42","426","506" +Laufen,2025-08-30 09:37:56,false,"Rüthi Laufen","16.04","986","01:28:41","137","148","3.5","165","177","5:32","5:12","55","54","1.10","9.4","10.5","258","48.1 % Links / 51.9 % Rechts","5:32","--","--","301","0.0","--","298","435","--","--","--","14,488","--","--","23.0","Nein","00:00:11.2","17","29.0","28","16","37","--","--","--","--","--","01:28:38","01:28:41","420","440" +Laufen,2025-08-29 11:36:23,false,"Rüthi - Anaerob","9.74","594","00:53:37","134","160","3.1","164","193","5:30","3:16","34","28","1.10","9.1","10.1","269","48.8 % Links / 51.2 % 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Watopia","23.09","432","00:42:51","131","158","3.0","--","--","32.3","52.9","230","--","--","--","--","--","--","--","89","107","191","0.0","206","176","272","--","--","--","--","--","--","--","Nein","00:00:13","23","--","--","--","--","--","--","--","--","--","00:42:50","00:42:50","2","83" +Laufen,2025-08-20 11:40:51,false,"Gamprin Laufen","7.81","489","00:41:27","138","151","3.2","164","174","5:19","4:18","21","23","1.15","8.6","10.0","266","--","5:18","--","--","300","0.0","--","298","420","--","--","--","6,766","--","--","26.0","Nein","00:04:13.9","8","30.0","--","--","--","--","--","--","--","--","00:41:26","00:41:27","436","447" +Laufen,2025-08-19 11:31:30,false,"Rüthi Laufen","9.28","590","00:51:51","140","154","3.1","161","166","5:35","5:01","27","30","1.11","9.2","10.4","269","48.8 % Links / 51.2 % 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Rennradfahren","42.40","1,013","01:45:42","124","154","3.1","--","--","24.1","61.9","575","557","--","--","--","--","--","--","80","109","165","82.6","186","138","713","7508","--","--","--","--","--","24.0","Nein","00:04:58.5","9","30.0","26","12","41","--","--","--","--","--","01:45:31","02:34:04","423","952" +Virtuelles Radfahren,2025-08-14 11:51:24,false,"Zwift - 15.9 (1) on Hilltop Hustle in Watopia","23.56","529","00:53:34","133","165","3.2","--","--","26.4","77.5","408","--","--","--","--","--","--","--","86","117","206","0.0","207","172","291","--","--","--","--","--","--","--","Nein","00:00:30","21","--","--","--","--","--","--","--","--","--","00:53:33","00:53:33","4","318" +Laufen,2025-08-12 11:27:37,false,"Rüthi - Schwelle","9.07","576","00:46:28","150","169","3.8","162","175","5:07","4:04","14","26","1.20","8.3","10.2","267","49.1 % Links / 50.9 % 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Laufen","11.42","708","01:04:15","141","151","3.2","161","169","5:37","5:21","27","26","1.10","9.2","10.4","272","49.0 % Links / 51.0 % Rechts","5:38","--","--","290","0.0","--","289","389","--","--","--","10,254","--","--","29.0","Nein","00:02:26.2","12","35.0","30","19","43","--","--","--","--","--","01:04:05","01:04:15","422","435" +Rennradfahren,2025-08-08 11:06:18,false,"Rüthi Rennradfahren","42.10","907","01:16:50","139","171","3.3","--","--","32.9","54.0","217","212","--","--","--","--","--","--","88","117","192","81.2","191","175","689","6601","--","--","--","--","--","24.0","Nein","00:04:02.2","9","33.0","31","14","41","--","--","--","--","--","01:16:47","01:16:50","424","488" +Gehen,2025-08-07 17:49:33,false,"Rüthi Gehen","1.55","88","00:23:28","75","89","0.2","80","114","15:09","9:45","6","3","0.83","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","1,914","--","--","--","Nein","00:06:24.0","2","--","--","--","--","--","--","--","--","--","00:17:46","00:38:20","422","427" +Laufen,2025-08-05 11:41:26,false,"Rüthi - Schwelle","9.01","571","00:48:31","147","168","3.5","160","212","5:23","4:21","22","27","1.16","8.7","10.1","265","48.9 % Links / 51.1 % Rechts","5:22","--","--","306","0.0","--","293","386","--","--","--","7,700","--","--","29.0","Nein","00:00:11.4","11","36.0","32","17","45","--","--","--","--","--","00:48:27","00:48:53","421","437" +Virtuelles Radfahren,2025-08-04 17:40:07,false,"Zwift - 2x(5x2min) Threshold Fun (1) on Oh Hill No in Watopia","16.38","563","00:56:37","130","162","3.2","--","--","17.4","78.2","676","--","--","--","--","--","--","--","89","101","193","0.0","199","173","262","--","--","--","--","--","--","--","Nein","00:00:10","43","--","--","--","--","--","--","--","--","--","00:56:32","00:56:36","14","318" +Virtuelles Radfahren,2025-08-03 09:32:58,false,"Zwift - 2x(5x2min) Threshold Fun (1) on Serpentine 8 in Watopia","17.10","318","00:36:04","119","148","2.3","--","--","28.4","52.4","132","--","--","--","--","--","--","--","89","103","168","0.0","167","154","262","--","--","--","--","--","--","--","Nein","00:00:02","24","--","--","--","--","--","--","--","--","--","00:36:03","00:36:03","0","100" +Laufen,2025-07-29 17:25:23,false,"Rüthi - Schwelle","9.02","541","00:43:35","150","168","3.8","166","176","4:50","3:57","20","19","1.24","7.9","9.9","261","48.9 % Links / 51.1 % 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Radfahren,2025-07-26 10:04:16,false,"Zwift - Mishmash on Glyph Heights in Watopia","33.43","765","01:11:58","140","154","3.5","--","--","27.9","75.5","621","--","--","--","--","--","--","--","85","110","193","0.0","202","185","269","--","--","--","--","--","--","--","Nein","00:00:02","30","--","--","--","--","--","--","--","--","--","01:11:57","01:11:57","0","374" +Laufen,2025-07-25 11:36:50,false,"Rüthi - Anaerob","9.65","586","00:53:22","136","161","3.2","161","188","5:32","3:28","32","33","1.11","8.7","9.7","283","48.7 % Links / 51.3 % Rechts","5:31","--","--","301","0.0","--","286","511","--","--","--","8,460","--","--","28.0","Nein","00:00:02.1","21","31.0","30","18","39","--","--","--","--","--","00:53:20","00:55:15","418","433" +Virtuelles Radfahren,2025-07-24 12:16:11,false,"Zwift - FTP Gains (1) on Radio Rendezvous in Watopia","19.64","583","01:00:19","129","156","3.1","--","--","19.5","75.0","641","--","--","--","--","--","--","--","90","108","185","0.0","206","168","276","--","--","--","--","--","--","--","Nein","00:00:18","25","--","--","--","--","--","--","--","--","--","01:00:10","01:00:18","1","421" +Virtuelles Radfahren,2025-07-23 17:41:34,false,"Zwift - Endurance Building Blocks on Canopies and Coastlines in Watopia","11.12","196","00:22:38","111","136","2.0","--","--","29.5","52.3","159","--","--","--","--","--","--","--","93","100","162","0.0","158","151","211","--","--","--","--","--","--","--","Nein","00:00:02","10","--","--","--","--","--","--","--","--","--","00:22:37","00:22:37","5","83" +Laufen,2025-07-22 11:39:25,false,"Rüthi - Sprint","9.03","572","00:52:35","137","159","3.1","158","236","5:49","2:22","33","30","1.07","8.7","9.2","270","--","5:50","--","--","276","0.0","--","261","618","--","--","--","8,172","--","--","30.0","Nein","00:00:10","20","37.0","--","--","--","--","--","--","--","--","00:52:32","00:53:31","422","438" +Virtuelles Radfahren,2025-07-21 18:17:45,false,"Zwift - 15.9 (1) on Triple Flat Loops in Watopia","25.24","444","00:44:54","134","168","3.2","--","--","33.7","54.3","129","--","--","--","--","--","--","--","89","121","209","0.0","206","172","289","--","--","--","--","--","--","--","Nein","00:00:03","21","--","--","--","--","--","--","--","--","--","00:44:53","00:44:56","-6","28" +Virtuelles Radfahren,2025-07-20 10:36:50,false,"Zwift - Mend on Kappa Quest in Makuri Islands","6.19","138","00:21:06","109","126","1.0","--","--","17.6","59.5","118","--","--","--","--","--","--","--","92","112","120","0.0","118","114","161","--","--","--","--","--","--","--","Nein","00:00:03","11","--","--","--","--","--","--","--","--","--","00:21:05","00:21:05","120","223" +Indoor Cycling,2025-07-20 10:36:40,false,"Indoor Cycling","8.67","174","00:21:04","109","126","1.3","--","--","24.7","28.0","--","--","--","--","--","--","--","--","92","112","121","8.8","118","115","162","1947","--","--","--","--","--","--","Nein","00:08:36.1","2","--","--","--","--","--","--","--","--","--","00:20:54","00:21:04","--","--" +Laufen,2025-07-19 09:45:34,false,"Rüthi Laufen","5.01","265","00:28:30","136","158","2.2","162","167","5:41","5:13","27","18","1.08","9.2","10.2","270","48.8 % Links / 51.2 % 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16:25:07,false,"Indoor Cycling","33.03","841","01:07:08","139","163","3.5","--","--","29.5","36.7","--","--","--","--","--","--","--","--","85","111","199","76.4","208","187","288","5701","--","--","--","--","--","--","Nein","00:06:16.0","7","--","32","16","41","--","--","--","--","--","01:07:03","01:07:08","--","--" +Laufen,2025-07-16 17:45:12,false,"Sevelen Laufen","9.01","542","00:49:15","133","151","3.1","161","208","5:28","4:28","34","35","1.14","8.9","10.3","275","49.1 % Links / 50.9 % Rechts","5:27","--","--","297","0.0","--","295","435","--","--","--","7,856","--","--","25.0","Nein","00:00:04.3","10","30.0","31","15","43","--","--","--","--","--","00:49:11","00:49:15","450","470" +Indoor Cycling,2025-07-15 11:51:02,false,"Indoor Cycling","28.44","694","01:00:38","133","160","3.2","--","--","28.1","36.7","--","--","--","--","--","--","--","--","86","102","185","57.7","205","168","280","5247","--","--","--","--","--","--","Nein","00:08:39.2","6","--","29","14","42","--","--","--","--","--","01:00:33","01:00:38","--","--" +Indoor Cycling,2025-07-15 06:27:31,false,"Indoor Cycling","2.71","56","00:10:01","90","98","0.3","--","--","16.2","17.1","--","--","--","--","--","--","--","--","80","86","71","1.4","--","71","113","803","--","--","--","--","--","--","Nein","00:10:01","1","--","--","--","--","--","--","--","--","--","00:10:01","00:10:01","--","--" +Laufen,2025-07-14 18:05:18,false,"Rüthi - Schwelle","10.01","603","00:51:52","146","168","3.7","161","175","5:11","3:46","27","33","1.18","8.3","9.8","274","48.8 % Links / 51.2 % 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10:45:25,false,"Indoor Cycling","22.52","559","00:46:04","144","168","3.5","--","--","29.3","36.7","--","--","--","--","--","--","--","--","80","92","201","58.1","219","180","332","3703","--","--","--","--","--","--","Nein","00:05:39.1","5","--","34","18","49","--","--","--","--","--","00:46:03","00:46:48","--","--" +Rennradfahren,2025-05-02 08:58:40,false,"Altstätten Rennradfahren","62.45","1,208","02:00:05","139","161","3.6","--","--","31.2","50.7","277","278","--","--","--","--","--","--","89","126","--","0.0","--","--","--","10537","--","--","--","--","--","20.0","Nein","00:04:01.2","13","29.0","30","18","39","--","--","--","--","--","01:59:33","02:07:09","413","490" +Rennradfahren,2025-05-01 09:42:40,false,"Altstätten 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Cycling,2025-04-15 17:08:16,false,"Indoor Cycling","27.63","662","01:00:05","140","163","3.4","--","--","27.6","36.7","--","--","--","--","--","--","--","--","82","96","183","66.8","197","161","303","4976","--","--","--","--","--","--","Nein","00:07:15.9","6","--","31","16","40","--","--","--","--","--","01:00:03","01:00:05","--","--" +Mixed Martial Arts,2025-04-14 19:11:30,false,"Mixed Martial Arts","0.00","541","01:22:16","117","166","2.5","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:22:16","1","--","24","12","39","--","--","--","--","--","00:00:00","01:22:19","--","--" +Rennradfahren,2025-04-12 09:51:53,false,"Altstätten 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Rechts","5:31","--","--","310","0.0","--","305","468","--","--","--","6,986","--","--","26.0","Nein","00:00:12.8","9","34.0","28","17","39","--","--","--","--","--","00:44:25","00:45:01","2","35" +Rennradfahren,2025-03-26 10:39:17,false,"San Bartolomé de Tirajana Rennradfahren","53.74","896","02:13:14","115","139","2.1","--","--","24.2","59.4","813","802","--","--","--","--","--","--","76","134","--","0.0","--","--","--","8598","--","--","--","--","--","23.0","Nein","00:07:49.9","11","34.0","26","12","33","--","--","--","--","--","02:09:26","03:59:38","6","94" +Rennradfahren,2025-03-25 09:14:18,false,"San Bartolomé de Tirajana Rennradfahren","100.53","2,295","05:07:54","128","158","3.7","--","--","19.6","59.0","2,601","2,601","--","--","--","--","--","--","69","124","--","0.0","--","--","--","18429","--","--","--","--","--","10.0","Nein","00:01:09.3","21","39.0","28","12","40","--","--","--","--","--","05:05:49","06:53:51","23","1,899" +Rennradfahren,2025-03-24 09:13:04,false,"San Bartolomé de Tirajana Rennradfahren","78.89","1,763","03:20:34","135","161","3.9","--","--","23.6","70.7","1,449","1,440","--","--","--","--","--","--","79","139","--","0.0","--","--","--","14035","--","--","--","--","--","19.0","Nein","00:06:18.3","16","38.0","30","14","39","--","--","--","--","--","03:17:40","04:50:37","8","928" +Rennradfahren,2025-03-23 11:22:39,false,"Mogán Rennradfahren","57.85","1,428","02:47:24","137","167","3.9","--","--","20.7","59.8","1,126","1,728","--","--","--","--","--","--","71","132","--","0.0","--","--","--","9504","--","--","--","--","--","15.0","Nein","00:07:22.4","12","30.0","30","17","41","--","--","--","--","--","02:42:15","03:37:19","44","1,300" +Rennradfahren,2025-03-23 09:49:21,false,"San Bartolomé de Tirajana Rennradfahren","28.85","968","01:27:44","141","161","3.4","--","--","19.7","55.7","782","168","--","--","--","--","--","--","79","120","--","0.0","--","--","--","6779","--","--","--","--","--","19.0","Nein","00:10:41","6","30.0","30","17","38","--","--","--","--","--","01:27:29","01:27:44","7","646" +Indoor Cycling,2025-03-21 15:47:51,false,"Indoor Cycling","30.05","732","01:02:55","139","163","3.5","--","--","28.7","34.5","--","--","--","--","--","--","--","--","79","98","199","83.3","204","171","262","4991","--","--","--","--","--","--","Nein","00:00:10.5","7","--","32","19","44","--","--","--","--","--","01:02:53","01:02:55","--","--" +Rennradfahren,2025-03-19 09:59:49,false,"Altstätten 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19:15:36,false,"Boxen","0.00","510","01:15:00","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:00","1","--","--","--","--","--","--","--","--","--","00:00:00","00:00:00","--","--" +Boxen,2023-06-12 19:15:17,false,"Boxen","0.00","510","01:15:00","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:00","1","--","--","--","--","--","--","--","--","--","00:00:00","00:00:00","--","--" +Indoor Cycling,2023-06-09 17:40:39,false,"Indoor Cycling","0.00","379","01:09:49","98","137","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","01:09:49","1","--","--","--","--","--","--","--","--","--","00:00:00","01:10:02","--","--" +Indoor Cycling,2023-06-08 10:47:57,false,"Indoor 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13:49:08,false,"Entsp. u. konzentr.","--","--","00:07:00.2","83","88","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","--","Nein","00:00:02.2","124","--","4","4","8","84","0","84","79","87","00:00:00","00:07:00.2","--","--" +Laufen,2023-05-30 09:52:43,false,"Altstätten Laufen","10.31","816","00:59:02","161","177","--","156","172","5:43","5:17","15","24","1.12","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","9,188","--","--","--","Nein","00:01:46.5","11","--","--","--","--","--","--","--","--","--","00:58:52","00:59:02","410","429" +Rennradfahren,2021-10-02 11:38:48,false,"Altstätten Rennradfahren","31.63","919","01:08:10","--","--","--","--","--","27.8","38.3","83","72","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","--","--","--","18.0","Nein","00:04:27.4","7","22.0","--","--","--","--","--","--","--","--","01:07:54","01:08:10","409","440" 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18:10:58,false,"Crosstraining","0.00","384","00:44:24","135","159","--","4","207","--","--","--","--","0.00","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","330","--","--","--","Nein","00:44:24","1","--","--","--","--","--","--","--","--","--","00:00:00","00:44:24","--","--" +Crosstrainer,2021-07-12 19:18:10,false,"Crosstraining","0.00","441","00:48:38","139","163","--","2","216","--","--","--","--","0.00","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","58","--","--","--","Nein","00:48:38","1","--","--","--","--","--","--","--","--","--","00:00:00","00:48:38","--","--" +Crosstrainer,2021-07-08 17:24:02,false,"Crosstraining","0.00","544","00:58:41","144","170","--","1","205","--","--","--","--","0.00","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","--","142","--","--","--","Nein","00:58:41","1","--","--","--","--","--","--","--","--","--","00:00:00","00:58:41","--","--" +Stepper,2021-07-07 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