Datum,Ø Score,Ø Qualität,Durchschnittliche Dauer,Ø Schlafenszeit,Ø Aufstehzeit,week,start_date
Okt 10-16,46,Schlecht,6h 11min,1:28,7:50,41,2024-10-10
Okt 3-9,56,Schlecht,6h 34min,0:33,7:22,40,2024-10-03
Sep 26 - Okt 2,52,Schlecht,6h 23min,0:00,6:37,39,2024-09-26
Sep 19-25,59,Schlecht,6h 41min,0:27,7:16,38,2024-09-19
Sep 12-18,59,Schlecht,6h 18min,0:48,7:12,37,2024-09-12
Sep 5-11,55,Schlecht,6h 19min,0:56,7:22,36,2024-09-05
Aug 29 - Sep 4,66,Ausreichend,7h 1min,0:21,7:31,35,2024-08-29
Aug 22-28,57,Schlecht,6h 17min,0:35,6:59,34,2024-08-22
Aug 15-21,72,Ausreichend,6h 36min,0:38,7:25,33,2024-08-15
Aug 8-14,56,Schlecht,5h 45min,0:16,6:06,32,2024-08-08
Aug 1-7,64,Ausreichend,7h 4min,0:39,8:10,31,2024-08-01
Jul 25-31,61,Ausreichend,6h 52min,0:40,7:56,30,2024-07-25
Jul 18-24,54,Schlecht,6h 26min,2:16,9:19,29,2024-07-18
Jul 11-17,74,Ausreichend,7h 10min,0:06,7:26,28,2024-07-11
Jul 4-10,58,Schlecht,7h 35min,0:45,9:05,27,2024-07-04
Jun 27 - Jul 3,60,Ausreichend,6h 8min,1:22,7:42,26,2024-06-27
Jun 20-26,69,Ausreichend,6h 30min,0:19,6:58,25,2024-06-20
Jun 13-19,59,Schlecht,6h 1min,0:25,6:33,24,2024-06-13
Jun 6-12,60,Ausreichend,6h 22min,0:02,6:30,23,2024-06-06
Mai 30 - Jun 5,60,Ausreichend,6h 33min,0:34,7:15,22,2024-05-30
Mai 23-29,51,Schlecht,6h 47min,0:56,7:54,21,2024-05-23
Mai 16-22,50,Schlecht,5h 51min,1:13,7:08,20,2024-05-16
Mai 9-15,55,Schlecht,6h 21min,0:58,7:23,19,2024-05-09
Mai 2-8,40,Schlecht,5h 36min,0:39,6:19,18,2024-05-02
Apr 25 - Mai 1,55,Schlecht,6h 2min,1:18,7:26,17,2024-04-25
Apr 18-24,56,Schlecht,6h 28min,3:11,9:55,16,2024-04-18
Apr 11-17,56,Schlecht,6h 17min,1:23,7:51,15,2024-04-11
Apr 4-10,62,Ausreichend,6h 18min,0:39,7:10,14,2024-04-04
Mrz 28 - Apr 3,68,Ausreichend,6h 50min,1:45,8:51,13,2024-03-28
Mrz 21-27,60,Ausreichend,6h 9min,0:56,7:13,12,2024-03-21
Mrz 14-20,54,Schlecht,6h 11min,1:03,7:24,11,2024-03-14
Mrz 7-13,54,Schlecht,6h 22min,0:49,7:17,10,2024-03-07
Feb 29 - Mrz 6,50,Schlecht,6h 4min,0:56,7:09,9,2024-02-29
Feb 22-28,61,Ausreichend,7h 11min,0:08,7:25,8,2024-02-22
Feb 15-21,44,Schlecht,6h 58min,0:19,7:51,7,2024-02-15
Feb 8-14,50,Schlecht,8h 17min,0:09,8:47,6,2024-02-08
Feb 1-7,43,Schlecht,6h 12min,1:06,7:25,5,2024-02-01
Jan 25-31,57,Schlecht,7h 21min,1:17,8:40,4,2024-01-25
Jan 18-24,51,Schlecht,6h 25min,0:56,7:26,3,2024-01-18
Jan 11-17,50,Schlecht,6h 27min,1:36,8:12,2,2024-01-11
Jan 4-10,59,Schlecht,6h 44min,1:26,8:24,1,2024-01-04
Dez 28, 2023 - Jan 3, 2024,54,Schlecht,7h 2min,52,2024-12-28
Dez 21-27, 2023,55,Schlecht,7h 16min,0:38,51,2024-12-21
Dez 14-20, 2023,56,Schlecht,7h 17min,0:31,50,2024-12-14
Dez 7-13, 2023,44,Schlecht,7h 53min,23:46,49,2024-12-07
Nov 30 - Dez 6, 2023,48,Schlecht,6h 51min,0:33,48,2024-11-30
Nov 23-29, 2023,48,Schlecht,7h 11min,0:21,47,2024-11-23
Nov 16-22, 2023,53,Schlecht,7h 7min,0:23,46,2024-11-16
Nov 9-15, 2023,47,Schlecht,7h 5min,0:19,45,2024-11-09
Nov 2-8, 2023,50,Schlecht,6h 2min,0:00,44,2024-11-02
Okt 26 - Nov 1, 2023,59,Schlecht,6h 39min,0:14,43,2024-10-26
Okt 19-25, 2023,48,Schlecht,6h 17min,0:46,42,2024-10-19