Leistungsnachweis/Activities All.csv
Adu Alex Göllnitz 6d9dd4b3e1 Dateien nach "/" hochladen
Rohdaten Leistungsnachweis I - Modul Data Science
2025-10-30 10:44:15 +01:00

80 KiB

1AktivitätstypDatumFavoritTitelDistanzKalorienZeitØ HerzfrequenzMaximale HerzfrequenzAerober TEØ TrittfrequenzMax. TrittfrequenzØ GeschwindigkeitMaximale GeschwindigkeitAnstieg gesamtAbstieg gesamtØ SchrittlängeDurchschnittliches vertikales VerhältnisØ vertikale BewegungØ BodenkontaktzeitDurchschnittliche Balance der BodenkontaktzeitDurchschnittliche SAPØ Trittfrequenz_1Max. Trittfrequenz_2Normalized Power® (NP®)Training Stress Score®Maximale Ø Leistung (20 min)Ø LeistungMax. LeistungGritFlowPedalumdrehungen insgesamtØ SwolfØ SchlagrateSchritteWiederholungen insgesamtSätze insgesamtMinimale TemperaturDekompressionBeste RundenzeitAnzahl der RundenMaximale TemperaturØ AtemfrequenzMinimale AtemfrequenzMaximale AtemfrequenzZeit in BewegungVerstrichene ZeitMinimale HöheMaximale Höhe
2Rennradfahren28.09.2025 16:18FALSCHWalenstadt Rennradfahren30.0681800:57:551661794.1----31.154.1124128------------89105--0----------5081----------15Nein00:00:04.872336254500:57:5200:58:19428499
3Krafttraining26.09.2025 18:57FALSCHKrafttrai?ning043301:07:381161501.2------------------------------0----------------6023013121Nein01:07:38130------00:15:2101:07:38----
4Laufen25.09.2025 20:57FALSCHWalenstadt Laufen7.0156900:39:201691853.915817105:3704:5451541.138.19.428449.7 % Links / 50.3 % Rechts05:35----4010--388573----------6,134------Nein00:00:03.28--37194500:39:1800:39:20424451
5Krafttraining23.09.2025 18:03FALSCHKrafttrai?ning013600:24:351021340.5------------------------------0----------------84126Nein00:24:35129------00:24:3200:24:35----
6Krafttraining22.09.2025 19:03FALSCHKrafttrai?ning022400:42:471031332------------------------------0----------------2261131222Nein00:42:47126------00:04:27.200:42:47----
7Radfahren21.09.2025 15:31FALSCHRadfahren0.11300:00:35----------11.116.7----------------------0----------51------------Nein00:00:351--------00:00:3000:01:00----
8Rennradfahren21.09.2025 12:10FALSCHWalenstadt Rennradfahren87.591,72402:48:411581794.5----31.261.2441439------------86111--0----------14247----------25Nein00:05:29.0183535224502:48:3102:57:35426596
9Krafttraining19.09.2025 19:08FALSCHKrafttrai?ning040301:12:081101550.6------------------------------0----------------6523262625Nein01:12:08128------00:13:1001:12:08----
10Rennradfahren18.09.2025 18:30FALSCHWalenstadt Rennradfahren30.0167100:56:081521853.2----32.152.2128120------------86120--0----------4790----------17Nein00:00:01.772433234100:56:0500:56:08426497
11Rennradfahren17.09.2025 15:30FALSCHWalenstadt Rennradfahren62.831,37902:06:521571964.1----29.779.2518514------------85120--0----------10431----------18Nein00:05:20.0132334244502:06:4702:10:28426715
12Cardio16.09.2025 13:59FALSCHCardio047102:12:50831461.1------------------------------0----------------1,032------Nein02:12:501--------00:00:0002:12:50----
13Laufen15.09.2025 18:47FALSCHWalenstadt Laufen6.0650800:43:151471882.814918607:0803:0315120.9410.49.831549.5 % Links / 50.5 % Rechts07:11----3370--330695----------6,390------Nein00:00:12.57--32234100:42:5200:43:15417426
14Schwimmbad15.09.2025 13:33FALSCHSchwimmbad2,32549400:51:441351512.4----02:1401:46----------------------0----------12414724--------Nein00:51:441--------00:51:4400:52:40----
15Rennradfahren14.09.2025 12:24FALSCHWalenstadt Rennradfahren30.1187701:08:031641894.4----26.576.4399400------------85126--0----------5456----------18Nein00:00:12.472535244701:07:5801:11:44426729
16Rennradfahren12.09.2025 17:02FALSCHWalenstadt Rennradfahren30.0578100:54:381681994.1----3350.5130127------------89109--0----------4737----------16Nein00:00:04.071937264600:54:3200:59:57427499
17Krafttraining11.09.2025 18:52FALSCHKrafttrai?ning022000:39:141051660.8------------------------------0----------------2201101224Nein00:39:14126------00:06:50.400:39:14----
18Rennradfahren10.09.2025 19:00FALSCHWalenstadt Rennradfahren29.8573700:55:281591923.9----32.356.9128125------------87115--0----------4628----------16Nein00:07:12.562234194300:55:2500:55:28427498
19Radfahren10.09.2025 17:47FALSCHRadfahren0.41600:02:00----------12.448.1----------------------0----------197------------Nein00:02:001--------00:01:4500:02:30----
20Radfahren10.09.2025 17:12FALSCHRadfahren0.21600:02:05----------6.241.9----------------------0----------102------------Nein00:02:051--------00:00:5500:09:00----
21Krafttraining09.09.2025 19:04FALSCHKrafttrai?ning027800:53:181001390.6------------------------------0----------------4202101724Nein00:53:18127------00:07:01.500:53:18----
22Krafttraining07.09.2025 11:32FALSCHKrafttrai?ning027200:34:461191511.3------------------------------0----------------2021011126Nein00:34:46127------00:04:58.500:34:46----
23Radfahren06.09.2025 11:23FALSCHRadfahren4.115100:10:45----------22.940.4----------------------0----------636------------Nein00:10:451--------00:10:3500:11:00----
24Rennradfahren06.09.2025 10:58FALSCHWalenstadt Rennradfahren126.362,40104:28:111451753.9----28.354.7597573------------80163--0----------19676----------15Nein00:03:58.3262833204704:27:2705:13:45409466
25Krafttraining05.09.2025 13:32FALSCHKrafttrai?nin020300:48:40911470.2------------------------------0----------------8804403126Nein00:48:40130------00:17:2900:49:11----
26Indoor Cycling05.09.2025 11:55FALSCHIndoor Cycling35.8460601:00:011371742.8----35.860.6----------------88108--0----------5292----------17Nein01:00:0112231174200:59:5701:03:15----
27Rennradfahren03.09.2025 09:30FALSCHWalenstadt Rennradfahren55.031,40602:03:501571824.5----26.773.3500512------------83112--0----------9756----------16Nein00:00:03.7122334234302:03:2102:05:42426825
28Krafttraining02.09.2025 19:36FALSCHKrafttrai?nin036600:57:501121491.1------------------------------0----------------2101051324Nein00:57:50125------00:06:20.600:57:50----
29Krafttraining01.09.2025 17:28FALSCHKrafttrai?nin014900:42:47841260.2------------------------------0----------------7843922726Nein00:42:47129------00:20:2100:42:47----
30Rennradfahren31.08.2025 12:07FALSCHWalenstadt Rennradfahren62.541,43201:58:241581854.3----31.750.9205203------------87107--0----------10112----------22Nein00:04:43.3132935194201:58:1902:02:51426514
31Krafttraining31.08.2025 10:24FALSCHKrafttrai?nin024600:42:501041440.5------------------------------0----------------2021011325Nein00:42:50127------00:10:1000:42:50----
32Rennradfahren29.08.2025 18:37FALSCHWalenstadt Rennradfahren30.4378700:56:571641864.1----32.148.3128130------------88163--0----------4999----------16Nein00:00:47.672337274400:56:5500:56:57425497
33Krafttraining28.08.2025 19:24FALSCHKrafttrai?nin033900:53:351151731.6------------------------------0----------------3341671628Nein00:53:35130------00:15:0600:53:35----
34Rennradfahren26.08.2025 18:28FALSCHWalenstadt Rennradfahren30.0572100:53:211621753.8----33.848.2115114------------88141--0----------4600----------21Nein00:00:05.272635144100:52:5501:05:10427496
35Krafttraining25.08.2025 18:41FALSCHKrafttrai?nin018200:36:26991430.4------------------------------0----------------2101051327Nein00:36:26130------00:05:48.900:36:26----
36Cardio24.08.2025 18:49FALSCHCardio064202:21:55981490.8------------------------------0----------------1,098------Nein02:21:551--------00:00:0002:21:55----
37Rennradfahren24.08.2025 09:13FALSCHWalenstadt Rennradfahren130.062,85704:55:531491724.8----26.477.61,5221,523------------82115--0----------22894----------18Nein00:03:03.5273233214504:55:2605:37:264221,097
38Rennradfahren23.08.2025 10:25FALSCHWalenstadt Rennradfahren52.521,07701:51:581491753.6----28.175.2423422------------83122--0----------9037----------17Nein00:05:40.2112433234401:51:5301:52:24425721
39Krafttraining20.08.2025 19:25FALSCHKrafttrai?nin023600:42:571041410.4------------------------------0----------------2121061326Nein00:42:57128------00:11:5200:42:57----
40Rennradfahren20.08.2025 17:38FALSCHWalenstadt Mountainbiken14.9566800:54:381621834.2----16.477.9581577------------64102--0------5.50.93219----------19Nein00:24:3522535174200:53:5001:01:53425981
41Rennradfahren19.08.2025 18:39FALSCHWalenstadt Rennradfahren30.2365800:57:441491803.3----31.452.7130129------------88113--0----------4934----------24Nein00:00:30.672932244300:57:4200:57:44429498
42Krafttraining18.08.2025 18:40FALSCHKrafttrai?nin022200:40:271031380.4------------------------------0----------------3341671729Nein00:40:27130------00:07:01.900:40:39----
43Rennradfahren17.08.2025 11:57FALSCHWalenstadt Rennradfahren90.061,73002:59:171481774----30.154.7432432------------86185--0----------15198----------25Nein00:00:06.7193433224202:59:1003:08:25426599
44Rennradfahren16.08.2025 12:32FALSCHWalenstadt Rennradfahren58.091,23801:49:351541794.1----31.849.5181178------------88109--0----------9617----------28Nein00:06:09.2123334214301:49:3101:49:53426500
45Krafttraining15.08.2025 18:22FALSCHKrafttrai?nin023000:49:25961450.4------------------------------0----------------2481241430Nein00:49:25131------00:11:0900:49:25----
46Rennradfahren14.08.2025 18:19FALSCHWalenstadt Rennradfahren30.8686501:07:201611814.3----27.583.2420416------------86155--0----------5448------------Nein00:01:55.77--35264401:06:2101:21:30419720
47Krafttraining13.08.2025 20:31FALSCHKrafttrai?nin021200:43:15981580.6------------------------------0----------------2281141329Nein00:43:15130------00:07:27.900:43:15----
48Rennradfahren12.08.2025 17:30FALSCHWalenstadt Rennradfahren30.5977200:55:491631834.3----32.953.9178181------------91126--0----------5004------------Nein00:01:01.37--36184800:55:1800:55:49414494
49Krafttraining11.08.2025 20:15FALSCHKrafttrai?nin030900:52:501071460.9------------------------------0----------------4282141629Nein00:52:50131------00:09:41.500:52:50----
50Rennradfahren10.08.2025 07:18FALSCHWalenstadt Rennradfahren70.411,10402:38:561261622.5----26.649.6304303------------81113--0----------12626------------Nein00:00:47.515--27133402:36:5602:52:58424512
51Krafttraining09.08.2025 09:31FALSCHKrafttrai?nin022900:44:151021290.4------------------------------0----------------2101051328Nein00:44:15130------00:07:22.500:44:15----
52Krafttraining08.08.2025 18:07FALSCHKrafttrai?nin031200:46:481151481.3------------------------------0----------------2101051331Nein00:46:48132------00:06:59.200:46:48----
53Rennradfahren08.08.2025 15:32FALSCHWalenstadt Rennradfahren37.481,07001:34:081551744.3----23.979.5665665------------80131--0----------7044------------Nein00:04:26.18--34214101:34:0201:34:50427990
54Rennradfahren07.08.2025 18:19FALSCHWalenstadt Rennradfahren53.521,01501:42:581471833.8----31.252.9238237------------85113--0----------8420------------Nein00:07:21.811--32194101:42:3801:58:48418487
55Rennradfahren06.08.2025 18:27FALSCHWalenstadt Rennradfahren31.3280700:58:301721965----32.149.5305307------------86117--0----------4875------------Nein00:03:11.47--38244500:58:0500:58:30321497
56Krafttraining05.08.2025 19:35FALSCHKrafttrai?nin021500:44:36971450.4------------------------------0----------------184921321Nein00:44:36125------00:07:19.100:44:36----
57Gehen03.08.2025 19:31FALSCHWalenstadt Gehen221200:30:2611412415114815:1305:24581.31----------------0----------------1,502------Nein00:10:102--------00:15:4700:30:26427433
58Laufen02.08.2025 09:41FALSCHWalenstadt Laufen5.0141800:28:071761924.215616105:3705:05891.149.41127749.6 % Links / 50.4 % Rechts05:38----3970--395465----------4,344------Nein00:00:02.66--37244500:28:0600:28:07415424
59Multisport31.07.2025 18:51FALSCHMultisport095901:59:32--1843.6------------------------------0------------------------Nein--:--:--2----------:--:--01:59:38----
60Krafttraining30.07.2025 17:09FALSCHKrafttrai?nin023800:54:08941450.6------------------------------0----------------166831026Nein00:54:08128------00:10:3100:54:08----
61Krafttraining29.07.2025 18:10FALSCHKrafttrai?nin013800:42:12831120.2------------------------------0----------------2081041323Nein00:42:12124------00:09:07.800:42:12----
62Indoor Cycling28.07.2025 16:54FALSCHIndoor Cycling32.671301:05:001441663.7----30.1------------------------0------------------------Nein01:05:001--31173900:00:0001:05:00----
63Multisport27.07.2025 16:37FALSCHMultisport082801:31:22--1713.6------------------------------0------------------------Nein--:--:--2----------:--:--01:31:30----
64Krafttraining24.07.2025 16:23FALSCHKrafttrai?nin035100:53:231161501.7------------------------------0----------------8804402028Nein00:53:23131------00:22:1500:53:23----
65Cardio21.07.2025 18:22FALSCHCardio027601:13:08871752------------------------------0----------------530------Nein01:13:081--------00:00:0001:13:08----
66Gehen20.07.2025 18:10FALSCHWalenstadt Gehen5.8645301:29:17961611.98316015:1502:2170690.79----------------0----------------7,798------Nein00:12:416--------01:18:5301:49:41422482
67Krafttraining19.07.2025 11:32FALSCHKrafttrai?nin010600:17:021071370.4------------------------------0----------------8442528Nein00:17:02129------00:01:54.000:17:02----
68Gehen18.07.2025 18:03FALSCHWalenstadt Gehen3.3723200:43:591011220.79310513:0410:4921180.83----------------0----------------4,234------Nein00:05:40.74--------00:42:5900:43:59421441
69Gehen17.07.2025 20:14FALSCHWalenstadt Gehen4.0727600:50:41871080.89711212:2810:577170.82----------------0----------------5,088------Nein00:00:55.75--------00:49:1601:32:10427439
70Laufen15.07.2025 13:49FALSCHWalenstadt Laufen10.2683701:15:581401603.115215507:2406:1551510.8910.59.531850.0 % Links / 50.0 % Rechts07:24----3190--316456----------11,462------Nein00:01:51.011--33184901:15:5401:15:58427458
71Indoor Cycling14.07.2025 13:23FALSCHIndoor Cycling32.6175900:59:361541744.1----32.8------------------------0------------------------Nein00:59:361--34154400:00:0000:59:36----
72Multisport12.07.2025 13:27FALSCHWalenstadt Multisport8.0191901:45:30--1652.9----4.6--5456------------------0------------------------Nein--:--:--2----------:--:--01:45:52426453
73Cardio11.07.2025 18:13FALSCHCardio089003:39:20871561.3------------------------------0----------------1,942------Nein03:39:201--------00:00:0003:39:20----
74Krafttraining11.07.2025 15:05FALSCHKrafttrai?nin013200:31:14901650.2------------------------------0----------------4002001028Nein00:31:14129------00:03:56.900:31:14----
75Indoor Cycling10.07.2025 09:40FALSCHIndoor Cycling36.379601:11:091461754.1----30.6------------------------0------------------------Nein01:11:091--32174100:00:0001:11:09----
76Cardio09.07.2025 18:23FALSCHCardio078703:02:21901651.7------------------------------0----------------1,718------Nein03:02:211--------00:00:0003:02:21----
77Krafttraining09.07.2025 10:35FALSCHKrafttrai?nin022600:43:10991340.4------------------------------0----------------2141071422Nein00:43:10124------00:08:17.900:43:10----
78Laufen07.07.2025 13:30FALSCHWalenstadt Laufen5.0240300:23:541821924.215816204:4604:2319241.338.211.127350.3 % Links / 49.7 % Rechts04:48----4870--483671----------3,724------Nein00:00:03.76--41244600:23:5300:23:54423432
79Krafttraining06.07.2025 12:30FALSCHKrafttrai?nin031900:58:391021410.4------------------------------0----------------4482241827Nein00:58:39130------00:14:5400:58:39----
80Cardio05.07.2025 18:14FALSCHCardio062002:45:21841471------------------------------0----------------1,802------Nein02:45:211--------00:00:0002:45:26----
81Laufen05.07.2025 10:04FALSCHWalenstadt Laufen10.3484701:19:161451602.915115507:4006:2350490.8710.79.432249.4 % Links / 50.6 % Rechts07:41----3130--310474----------11,832------Nein00:02:24.011--35215001:19:1301:19:16427460
82Krafttraining04.07.2025 19:18FALSCHKrafttrai?nin029900:57:05991410.7------------------------------0----------------3481741629Nein00:57:05130------00:12:3000:57:05----
83Laufen03.07.2025 17:33FALSCHWalenstadt Laufen8.1167001:03:051441552.514816107:4705:5437480.8811.19.932049.9 % Links / 50.1 % Rechts07:42----3180--315459----------9,262------Nein00:00:49.29--34204501:03:0201:03:05430462
84Cardio01.07.2025 17:49FALSCHCardio094703:36:00901691.1------------------------------0----------------2,434------Nein03:36:001--------00:00:0003:36:00----
85Krafttraining01.07.2025 16:58FALSCHKrafttrai?nin08800:10:341151450.7------------------------------0----------------110551131Nein00:10:34133------00:02:49.900:10:34----
86Cardio01.07.2025 14:07FALSCHCardio08600:17:02951160.2------------------------------0----------------78------Nein00:17:021--------00:00:0000:17:02----
87Laufen01.07.2025 12:45FALSCHWalenstadt Laufen7.0158300:54:431461632.414915607:4804:3357510.8611.710.131449.8 % Links / 50.2 % Rechts07:44----3310--324502----------8,094------Nein00:00:04.58--34184000:54:3600:54:43424451
88Freiwasserschwimmen30.06.2025 14:11FALSCHWalenstadt Freiwasserschwimmen2,02056700:46:131441822.8----02:1700:50----------------------0----------13765130------24Nein00:00:19.9531------00:44:3800:56:48----
89Krafttraining29.06.2025 09:51FALSCHKrafttrai?nin031000:49:051081400.7------------------------------0----------------3801901328Nein00:49:05131------00:11:5900:49:05----
90Rennradfahren25.06.2025 18:38FALSCHWalenstadt Rennradfahren14.4838000:31:201421572.4----27.752.58838------------82197--0----------2527------------Nein00:09:34.93--31253500:31:0200:31:20423496
91Freiwasserschwimmen25.06.2025 12:33FALSCHFlims Freiwasserschwimmen1,17838900:27:261571823.2----02:2000:50----------------------0----------7625127------23Nein00:03:45.2331------00:26:5600:27:26----
92Rennradfahren24.06.2025 15:54FALSCHWalenstadt Rennradfahren57.731,45301:45:431611854.6----32.849.8368361------------89129--0----------9269------------Nein00:05:08.112--38274501:45:2301:46:11420501
93Krafttraining22.06.2025 12:54FALSCHKrafttrai?nin042701:07:211101370.9------------------------------0----------------3281641628Nein01:07:21132------00:16:5501:07:21----
94Rennradfahren21.06.2025 10:44FALSCHWalenstadt Rennradfahren30.0475000:58:501491663.3----30.648.8179186------------84108--0----------4898------------Nein00:00:04.87--33253900:57:2400:58:50424498
95Freiwasserschwimmen19.06.2025 14:39FALSCHFlims Freiwasserschwimmen1,18121100:26:201161300.8----02:1400:51----------------------0----------7444928------22Nein00:03:42.8327------00:24:5100:26:20----
96Krafttraining17.06.2025 18:18FALSCHKrafttrai?nin013300:29:41901270.2------------------------------0----------------10452824Nein00:29:41128------00:04:03.200:29:41----
97Freiwasserschwimmen17.06.2025 17:11FALSCHWalenstadt Freiwasserschwimmen1,65938800:39:251351692.4----02:2201:33----------------------0----------10925227------19Nein00:04:10.9429------00:39:0000:41:45----
98Rennradfahren15.06.2025 09:25FALSCHWalenstadt Rennradfahren105.052,11003:14:481491744.1----32.457.8881891------------86112--0----------16401------------Nein00:00:04.222--34204403:13:5903:20:23322503
99Cardio14.06.2025 11:57FALSCHCardio01,48808:10:39751630.9------------------------------0----------------4,508------Nein08:10:391--------00:00:0008:10:39----
100Cardio13.06.2025 16:03FALSCHCardio049601:18:261041531------------------------------0----------------1,170------Nein01:18:261--------00:00:0005:46:43----
101Krafttraining12.06.2025 19:10FALSCHKrafttrai?nin051301:24:471111650.9------------------------------0----------------4762382029Nein01:24:47132------00:12:0001:24:47----
102Radfahren12.06.2025 15:02FALSCHRadfahren30.0986501:06:341571763.9115827.175.5423433556.37----------------0----------------54------Nein01:06:341--35234201:06:0601:09:42422731
103Cardio11.06.2025 18:13FALSCHCardio071402:40:45921761.8------------------------------0----------------1,498------Nein02:40:451--------00:00:0002:40:45----
104Rennradfahren11.06.2025 12:00FALSCHWalenstadt Rennradfahren62.771,41002:12:571531784----28.375.9829828------------81121--0----------10329------------Nein00:05:44.013--33224002:12:2502:15:19422713
105Cardio10.06.2025 19:21FALSCHCardio070201:57:341031712.2------------------------------0----------------1,242------Nein01:57:341--------00:00:0001:57:34----
106Rennradfahren10.06.2025 11:47FALSCHWalenstadt Rennradfahren60.061,38901:55:131511793.8----31.346.8327339------------88119--0----------9896------------Nein00:00:05.013--33234201:54:5701:55:13422501
107Krafttraining10.06.2025 10:34FALSCHKrafttrai?nin027100:34:061171431.1------------------------------0----------------2321161324Nein00:34:06126------00:05:47.200:34:06----
108Rennradfahren09.06.2025 19:32FALSCHWalenstadt Rennradfahren30.1581100:55:051631803.9----32.849.6154152------------87112--0----------4754------------Nein00:00:13.77--34244300:54:5100:55:05423495
109Krafttraining08.06.2025 20:13FALSCHKrafttrai?nin036500:57:561081390.7------------------------------0----------------8484242427Nein00:57:56131------00:19:1600:57:56----
110Rennradfahren06.06.2025 11:57FALSCHWalenstadt Rennradfahren93.452,26003:35:461511774.6----2680.31,1141,112------------80113--0----------16410------------Nein00:07:04.519--34204503:32:2103:51:15427991
111Multisport05.06.2025 14:14FALSCHMultisport045101:05:15--1581.4------------------------------0------------------------Nein--:--:--2----------:--:--01:05:25----
112Krafttraining03.06.2025 20:11FALSCHKrafttrai?nin029100:34:361211481.4------------------------------0----------------2341171228Nein00:34:36130------00:07:19.000:34:36----
113Krafttraining02.06.2025 19:06FALSCHKrafttrai?nin019500:36:03981320.4------------------------------0----------------1721001422Nein00:36:03125------00:05:42.500:36:03----
114Rennradfahren01.06.2025 13:19FALSCHWalenstadt Rennradfahren56.081,34001:46:031581834.2----31.751.8319321------------87123--0----------9110------------Nein00:01:44.512--34234201:45:5801:46:03420495
115Krafttraining31.05.2025 17:45FALSCHKrafttrai?nin011900:28:28871380.2------------------------------0----------------6063031629Nein00:28:28131------00:11:4500:28:28----
116Rennradfahren30.05.2025 10:18FALSCHWalenstadt Rennradfahren26.1782600:58:001611904.3----27.173.7412397------------80137--0----------4382------------Nein00:01:38.66--36224300:57:2701:11:25422727
117Rennradfahren29.05.2025 16:38FALSCHWalenstadt Rennradfahren30.485800:56:031681844.3----32.548.5223226------------88119--0----------4877------------Nein00:00:41.27--37224500:55:4800:56:03427499
118Krafttraining28.05.2025 20:05FALSCHKrafttrai?nin026501:03:04891350.4------------------------------0----------------4542271718Nein01:03:04126------00:29:2501:03:04----
119Rennradfahren28.05.2025 08:40FALSCHWalenstadt Rennradfahren30.1879500:59:291511783.5----30.445.8165169------------84110--0----------4949------------Nein00:00:16.87--34254300:59:2100:59:29422501
120Gehen27.05.2025 20:55FALSCHWalenstadt Gehen6.0144701:06:39951291.310315411:0609:1568740.88----------------0----------------7,050------Nein00:00:04.97--------01:05:3801:09:49420481
121Gehen26.05.2025 22:20FALSCHWalenstadt Gehen5.0136701:02:17981180.99611012:2610:021690.84----------------0----------------6,096------Nein00:00:03.66--------00:58:3101:02:17425437
122Krafttraining25.05.2025 12:11FALSCHKrafttrai?nin034000:57:431041350.6------------------------------0----------------5862932027Nein00:57:43129------00:22:5100:57:43----
123Rennradfahren24.05.2025 10:03FALSCHWalenstadt Rennradfahren209.184,43608:20:021401724.5----25.166.61,8161,851------------75120--0----------33984------------Nein00:08:23.442--30144308:03:2109:37:544031,092
124Schwimmbad23.05.2025 15:13FALSCHSchwimmbad2,00044900:42:421311562.5----02:0801:36----------------------0----------10794525--------Nein00:00:01.54--------00:42:4000:55:38----
125Krafttraining20.05.2025 17:48FALSCHKrafttrai?nin038701:08:231041560.9------------------------------0----------------5482742519Nein01:08:23122------00:16:4401:08:23----
126Rennradfahren20.05.2025 08:53FALSCHWalenstadt Rennradfahren30.0470200:59:331451873.2----30.354.6182191------------86123--0----------5089------------Nein00:00:03.77--32204600:59:2700:59:33428504
127Laufen19.05.2025 12:14FALSCHWalenstadt Laufen7.1865100:44:521611743.615516206:1505:4453531.039.39.829050.2 % Links / 49.8 % Rechts06:13----3770--371525----------6,884------Nein00:01:07.58--35184300:44:4100:44:52429452
128Rennradfahren18.05.2025 11:06FALSCHWalenstadt Rennradfahren57.461,33501:45:131611844.8----32.848.9338340------------88112--0----------9111------------Nein00:04:39.312--35244401:44:5901:45:13425500
129Krafttraining15.05.2025 15:32FALSCHKrafttrai?nin049401:26:171061480.9------------------------------0----------------7003503528Nein01:26:17131------00:28:1901:26:17----
130Rennradfahren14.05.2025 09:51FALSCHWalenstadt Rennradfahren120.712,91804:39:461531775----25.967.41,4661,466------------81120--0----------21562------------Nein00:01:29.025--34204704:35:4705:01:534211,093
131Krafttraining13.05.2025 09:05FALSCHKrafttrai?nin021800:50:46901370.3------------------------------0----------------5502751726Nein00:50:46128------00:18:1800:50:46----
132Rennradfahren11.05.2025 10:03FALSCHWalenstadt Rennradfahren65.891,93102:44:061561815----24.176.71,1391,189------------77204--0----------11311------------Nein00:01:51.314--33144402:39:4803:05:34423854
133Schwimmbad09.05.2025 15:09FALSCHSchwimmbad5,0001,33801:50:191521904----02:1200:51----------------------0----------27024725--------Nein00:00:27.713--------01:50:0502:07:26----
134Krafttraining07.05.2025 08:35FALSCHKrafttrai?nin038300:53:371141682.1------------------------------0----------------8504252826Nein00:53:37128------00:20:4000:53:37----
135Krafttraining05.05.2025 20:48FALSCHKrafttrai?nin06200:18:55801110.1------------------------------0----------------12663928Nein00:18:55129------00:13:2400:18:55----
136Krafttraining04.05.2025 17:44FALSCHKrafttrai?nin026700:45:191051370.7------------------------------0----------------4062031828Nein00:45:19131------00:17:0900:45:19----
137Rennradfahren29.04.2025 16:02FALSCHWalenstadt Rennradfahren28.421,04401:14:381631824.5----22.879.7643631------------77150--0----------5583------------Nein00:06:06.86--35234101:14:2201:15:55426987
138Krafttraining28.04.2025 17:06FALSCHKrafttrai?nin032500:49:081101540.7------------------------------0----------------4962481925Nein00:49:08128------00:07:57.600:49:08----
139Rennradfahren26.04.2025 12:26FALSCHWalenstadt Rennradfahren30.0582900:57:291611754----31.448.7221228------------90114--0----------5124------------Nein00:00:05.77--36244500:57:2200:57:29426500
140Krafttraining23.04.2025 16:53FALSCHKrafttrai?nin09600:29:22811080.1------------------------------0----------------4462232327Nein00:29:22128------00:10:4500:29:22----
141Rennradfahren22.04.2025 16:30FALSCHWalenstadt Rennradfahren55.041,26801:42:201581774.3----32.359355360------------92120--0----------9320------------Nein00:00:05.412--35264501:42:1401:42:20421496
142Rennradfahren19.04.2025 10:21FALSCHWalenstadt Rennradfahren64.241,97803:06:261531754.8----20.784.11,5171,511------------71149--0----------12327------------Nein00:06:38.713--33174303:02:4203:13:44419986
143Laufen18.04.2025 15:10FALSCHWalenstadt Laufen5.1843800:26:471751853.816016505:1004:50991.218.410.427750.3 % Links / 49.7 % Rechts05:12----4460--443524----------4,236------Nein00:00:53.76--38244500:26:4600:26:47425429
144Schwimmbad18.04.2025 09:04FALSCHSchwimmbad2,05020100:43:07911470.3----02:0600:44----------------------0----------11114526--------Nein00:20:212--------00:43:0700:45:46----
145Krafttraining17.04.2025 12:51FALSCHKrafttrai?nin036100:55:041091490.9------------------------------0----------------4542272425Nein00:55:04128------00:13:5800:55:04----
146Krafttraining16.04.2025 19:38FALSCHKrafttrai?nin025501:00:48901250.2------------------------------0----------------13467816Nein01:00:48121------00:05:04.301:00:48----
147Krafttraining15.04.2025 20:12FALSCHKrafttrai?nin013300:29:38901250.3------------------------------0----------------4824727Nein00:29:38128------00:15:1400:29:50----
148Rennradfahren15.04.2025 15:17FALSCHWalenstadt Rennradfahren33.5692801:06:281561823.9----30.353.9222230------------87111--0----------5778------------Nein00:07:02.27--33214701:06:2201:06:28423513
149Krafttraining14.04.2025 18:56FALSCHKrafttrai?nin041600:53:171191591.6------------------------------0----------------3221611927Nein00:53:17130------00:13:4700:53:17----
150Rennradfahren12.04.2025 09:58FALSCHWalenstadt Rennradfahren163.583,25905:48:271451714.7----28.273.8870857------------83121--0----------28146------------Nein00:08:36.033--32154205:45:5607:12:34393492
151Krafttraining11.04.2025 18:14FALSCHKrafttrai?nin019100:37:11971450.4------------------------------0----------------2281141227Nein00:37:11129------00:09:30.100:37:15----
152Krafttraining11.04.2025 15:33FALSCHKrafttrai?nin011100:35:56791150.1------------------------------0----------------2601301226Nein00:35:56128------00:09:19.400:35:56----
153Multisport10.04.2025 14:09FALSCHWalenstadt Multisport30.0985001:23:08--1773----21.7--213218------------------0------------------------Nein--:--:--2----------:--:--01:24:18424501
154Krafttraining09.04.2025 11:47FALSCHKrafttrai?nin035900:58:581071470.8------------------------------0----------------8424212524Nein00:58:58128------00:21:4800:58:58----
155Rennradfahren08.04.2025 16:02FALSCHWalenstadt Rennradfahren30.0270701:01:561441883.1----29.151.8198202------------83120--0----------4863------------Nein00:00:02.47--32234201:01:4801:01:56418495
156Schwimmbad07.04.2025 13:32FALSCHSchwimmbad2,05044400:42:181311542.4----02:0401:09----------------------0----------10604425--------Nein00:04:34.84--------00:42:1800:46:38----
157Krafttraining06.04.2025 10:38FALSCHKrafttrai?nin033800:56:071061340.8------------------------------0----------------2761381625Nein00:56:07131------00:14:0300:56:07----
158Rennradfahren04.04.2025 16:38FALSCHWalenstadt Rennradfahren55.041,30601:42:061591764.3----32.344379386------------87171--0----------8689------------Nein00:00:04.812--35224101:41:2501:43:44419497
159Rennradfahren02.04.2025 13:30FALSCHWalenstadt Rennradfahren30.2198501:06:421631754.5----27.269.9435431------------77125--0----------4962------------Nein00:00:27.67--36224101:06:0301:10:53419721
160Rennradfahren01.04.2025 17:17FALSCHWalenstadt Rennradfahren30.0286900:58:271651824.2----30.851.6233236------------82119--0----------4651------------Nein00:00:01.57--37204900:58:1201:03:08422495
161Radfahren01.04.2025 17:15FALSCHRadfahren0.93200:02:30----------21.536.5----------------------0----------426------------Nein00:02:301--------00:02:2500:02:30----
162Krafttraining31.03.2025 20:58FALSCHKrafttrai?nin036900:52:081141561.6------------------------------0----------------4462232025Nein00:52:08130------00:11:3900:52:08----
163Laufen27.03.2025 12:24FALSCHCity of Westminster Laufen10.0289401:02:571691793.915317506:1704:4536471.029.89.829449.9 % Links / 50.1 % Rechts06:36----3570--353514----------9,494------Nein00:00:05.911--37184801:02:3701:09:14338
164Krafttraining23.03.2025 11:21FALSCHKrafttrai?nin031400:51:261061450.9------------------------------0----------------3941971926Nein00:51:26128------00:14:4500:51:26----
165Radfahren22.03.2025 12:27FALSCHRadfahren1.093800:03:00----------21.829.8----------------------0----------518------------Nein00:03:001--------00:02:5500:05:00----
166Rennradfahren22.03.2025 10:13FALSCHWalenstadt Rennradfahren53.351,40601:57:131551734.1----27.370.3715712------------75129--0----------8467------------Nein00:04:31.111--34234701:55:0302:00:09423814
167Radfahren22.03.2025 10:12FALSCHRadfahren55.891,50002:02:00----------27.569.1----------------------0----------340------------Nein02:02:001--------02:01:4002:07:00----
168Rennradfahren19.03.2025 11:51FALSCHWalenstadt Rennradfahren92.152,21703:30:241491714.7----26.356.5753745------------79116--0----------15383------------Nein00:05:14.219--32174403:23:2604:08:59426646
169Radfahren19.03.2025 11:49FALSCHRadfahren33.41,40401:07:55----------29.538.2----------------------0----------138------------Nein01:07:551--------01:07:5001:08:30----
170Indoor Cycling18.03.2025 13:29FALSCHIndoor Cycling096501:20:241451663.3------------------------87108--0----------6885------------Nein01:20:241--34214700:00:0001:20:24----
171Virtuelles Radfahren18.03.2025 13:28FALSCHLek Riverside - Kinderdijk - Stage 240.5692501:19:30----------30.647.77186------------8711117196.8168165529------------------Nein01:19:301--------01:19:2401:20:571133
172Laufen18.03.2025 12:12FALSCHWalenstadt Laufen10.0286400:55:471651744.515916205:3404:5840371.13--------05:35----4010--397584----------8,832------Nein00:00:04.411--37244600:55:4400:55:47432456
173Krafttraining17.03.2025 13:41FALSCHKrafttrai?nin053701:37:411031470.7------------------------------0----------------7203603324Nein01:37:41127------00:26:3001:37:41----
174Krafttraining15.03.2025 17:47FALSCHKrafttrai?nin017600:32:18981540.5------------------------------0----------------5502751424Nein00:32:18127------00:09:58.100:32:18----
175Schwimmbad15.03.2025 09:37FALSCHSchwimmbad1,00022700:20:031341482----02:0001:19----------------------0----------5754429--------Nein00:20:031--------00:20:0300:22:15----
176Krafttraining12.03.2025 13:35FALSCHKrafttrai?nin044201:04:021111701.3------------------------------0----------------2461231423Nein01:04:02126------00:11:2301:04:02----
177Krafttraining09.03.2025 12:55FALSCHKrafttrai?nin039201:09:401021430.7------------------------------0----------------4062031922Nein01:09:40127------00:13:2305:26:10----
178Radfahren08.03.2025 12:43FALSCHRadfahren7.116400:11:00----------38.746.7----------------------0----------96------------Nein00:11:001--------00:10:5500:11:00----
179Radfahren08.03.2025 11:43FALSCHRadfahren30.9998200:55:35----------33.559.1----------------------0----------305------------Nein00:55:351--------00:55:3000:56:00----
180Radfahren08.03.2025 11:30FALSCHRadfahren0.06100:00:40----------5.56.3----------------------0----------29------------Nein00:00:401--------00:00:3500:01:00----
181Rennradfahren08.03.2025 09:41FALSCHWalenstadt Rennradfahren85.12,17802:58:331561855----28.658.2707716------------78111--0----------13632------------Nein00:00:11.218--34204402:57:5003:21:59426611
182Radfahren08.03.2025 09:40FALSCHRadfahren0.963400:02:30----------22.935----------------------0----------454------------Nein00:02:301--------00:02:2500:02:30----
183Schwimmbad07.03.2025 16:14FALSCHSchwimmbad2,30062200:48:111441663.1----02:0601:31----------------------0----------12684526--------Nein00:01:44.46--------00:48:1101:02:19----
184Krafttraining06.03.2025 19:22FALSCHKrafttrai?nin028800:58:43951420.4------------------------------0----------------192961017Nein00:58:43120------00:07:11.500:58:43----
185Radfahren05.03.2025 17:01FALSCHRadfahren1.234800:03:15----------22.834.1----------------------0----------586------------Nein00:03:151--------00:03:0500:05:00----
186Rennradfahren05.03.2025 15:48FALSCHWalenstadt Rennradfahren30.8491101:01:081651774.6----30.345.3163163------------8097--0----------4762------------Nein00:01:37.27--35224601:00:5201:01:08426498
187Radfahren05.03.2025 15:47FALSCHRadfahren32.161,31501:03:55----------30.246.4----------------------0----------206------------Nein01:03:551--------01:03:5001:07:30----
188Radfahren05.03.2025 15:34FALSCHRadfahren0.25600:02:30----------66.8----------------------0----------118------------Nein00:02:301--------00:02:2500:02:30----
189Radfahren05.03.2025 15:13FALSCHRadfahren0.782400:03:35----------1326.9----------------------0----------368------------Nein00:03:351--------00:03:2500:05:30----
190Krafttraining05.03.2025 09:30FALSCHKrafttrai?nin034200:56:071061501.1------------------------------0----------------2641321625Nein00:56:07128------00:10:5700:56:07----
191Krafttraining03.03.2025 10:16FALSCHKrafttrai?nin023400:34:481101390.9------------------------------0----------------5462732527Nein00:34:48129------00:14:2200:34:48----
192Laufen03.03.2025 09:24FALSCHWalenstadt Laufen5.3843600:26:31176184415816204:5604:01681.278.310.727850.6 % Links / 49.4 % Rechts05:02----4600--453588----------4,140------Nein00:01:51.76--39194500:26:2900:26:31438443
193Indoor Cycling01.03.2025 10:09FALSCHIndoor Cycling01,28802:00:051441603.7------------------------------0------------------------Nein02:00:051--33184500:00:0002:00:05----
194Schwimmbad28.02.2025 17:09FALSCHSchwimmbad2,12550500:45:481331602.8----02:0901:15----------------------0----------11604625--------Nein00:00:18.96--------00:45:4800:58:56----
195Krafttraining25.02.2025 17:14FALSCHKrafttrai?nin030200:52:211031560.7------------------------------0----------------4942471924Nein00:52:21127------00:24:0400:52:21----
196Laufen24.02.2025 14:24FALSCHWalenstadt Laufen6.0152200:33:14172182415816605:3204:2825221.138.59.828450.5 % Links / 49.5 % Rechts05:32----4070--405575----------5,212------Nein00:00:02.97--38244500:33:1200:33:34432439
197Schwimmbad21.02.2025 16:10FALSCHSchwimmbad2,10052600:45:111381813----02:0801:42----------------------0----------11504626--------Nein00:00:19.75--------00:44:5100:49:39----
198Krafttraining20.02.2025 19:30FALSCHKrafttrai?nin071102:06:461071551------------------------------0----------------5142572719Nein02:06:46127------00:28:3802:06:46----
199Krafttraining19.02.2025 20:38FALSCHKrafttrai?nin013100:37:51821100.1------------------------------0----------------4602301326Nein00:37:51129------00:06:23.500:40:13----
200Multisport18.02.2025 10:57FALSCHMultisport4.4851901:04:56--1543----4.1------------------------0------------------------Nein--:--:--2----------:--:--01:05:08----
201Schwimmbad17.02.2025 14:03FALSCHSchwimmbad2,57537300:58:251101261.1----02:1601:47----------------------0----------14524825--------Nein00:58:251--------00:58:2500:59:22----
202Krafttraining16.02.2025 13:42FALSCHKrafttrai?nin050301:14:351131522------------------------------0----------------7223613025Nein01:14:35127------00:23:2201:14:35----
203Indoor Cycling15.02.2025 13:53FALSCHIndoor Cycling065701:15:031251472.2------------------------------0------------------------Nein01:15:031--29183900:00:0001:15:03----
204Schwimmbad14.02.2025 17:11FALSCHSchwimmbad90036700:41:121381542.5----02:1101:28----------------------0----------4934625--------Nein00:00:35.55--------00:19:3700:49:10----
205Krafttraining13.02.2025 19:22FALSCHKrafttrai?nin037700:48:311171641.7------------------------------0----------------3101551726Nein00:48:31127------00:12:2100:48:31----
206Multisport12.02.2025 08:27FALSCHMultisport041200:52:59--1572.2------------------------------0------------------------Nein--:--:--2----------:--:--00:53:47----
207Laufen11.02.2025 08:35FALSCHWalenstadt Laufen3.0122400:12:501781933.216617204:1603:47251.46.99.924849.6 % Links / 50.4 % Rechts04:19----5120--509615----------2,106------Nein00:00:02.84--39155100:12:4800:16:56426430
208Krafttraining10.02.2025 20:50FALSCHKrafttrai?nin013600:48:16771150.1------------------------------0----------------366183927Nein00:48:16129------00:21:1300:48:16----
209Krafttraining08.02.2025 13:20FALSCHKrafttrai?nin017000:34:46931320.2------------------------------0----------------202101628Nein00:34:46130------00:04:59.700:34:46----
210Indoor Cycling08.02.2025 09:41FALSCHIndoor Cycling01,80503:00:011381643.3------------------------------0------------------------Nein03:00:011--32204300:00:0003:00:01----
211Laufen04.02.2025 10:22FALSCHWalenstadt Laufen17.681,60901:45:01173181515716705:5605:0076721.078.99.829249.8 % Links / 50.3 % Rechts05:58----3940--391591----------16,366------Nein00:04:18.618--37274701:44:4601:45:53427470
212Krafttraining03.02.2025 17:38FALSCHKrafttrai?nin030700:59:08971350.4------------------------------0----------------9304654226Nein00:59:08130------00:17:0800:59:08----
213Indoor Cycling01.02.2025 09:59FALSCHIndoor Cycling01,44003:00:091291542.8------------------------------0------------------------Nein03:00:091--30164000:00:0003:00:09----
214Schwimmbad31.01.2025 16:55FALSCHSchwimmbad2,12569900:50:521491713.2----02:2401:40----------------------0----------13235126--------Nein00:24:542--------00:50:5200:57:36----
215Laufen29.01.2025 12:22FALSCHWalenstadt Laufen9.0180201:01:121591673.315116106:4705:36660.988.98.932549.8 % Links / 50.2 % Rechts06:49----3330--329422----------9,138------Nein00:00:04.910--35194501:01:0901:01:12421426
216Krafttraining28.01.2025 13:18FALSCHKrafttrai?nin058401:23:001131701.7------------------------------0----------------2961481316Nein01:23:00125------00:37:4501:23:00----
217Laufen26.01.2025 09:48FALSCHWalenstadt Laufen10.0192200:56:561751844.715716305:4104:4316131.12--------05:40----3980--395529----------8,898------Nein00:00:03.511--------00:56:5100:57:05420429
218Indoor Cycling25.01.2025 08:38FALSCHIndoor Cycling080402:00:341171482------------------------------0------------------------Nein02:00:341--24173300:00:0002:00:34----
219Schwimmbad24.01.2025 16:17FALSCHSchwimmbad1,87552600:40:161451733.1----02:0901:22----------------------0----------11254728--------Nein00:01:46.612--------00:40:1600:59:57----
220Krafttraining23.01.2025 19:18FALSCHKrafttrai?nin09500:22:24871190.2------------------------------0----------------286143927Nein00:22:24129------00:07:03.800:22:24----
221Schwimmbad22.01.2025 14:14FALSCHSchwimmbad1,92552700:47:101331512.3----02:2601:25----------------------0----------11795225--------Nein00:00:51.86--------00:46:5800:51:18----
222Krafttraining22.01.2025 13:08FALSCHKrafttrai?nin012900:34:45831170.1------------------------------0----------------242121923Nein00:34:45126------00:07:16.400:34:45----
223Indoor Cycling20.01.2025 08:57FALSCHIndoor Cycling049601:00:151201462------------------------------0------------------------Nein01:00:151--27183700:00:0001:00:15----
224Laufen19.01.2025 09:57FALSCHWalenstadt Laufen18.051,68401:51:54169178515516006:1205:3080791.049.39.929349.8 % Links / 50.2 % Rechts06:11----3910--387601----------17,174------Nein00:00:17.119--37214501:51:5101:51:54429470
225Indoor Cycling18.01.2025 12:18FALSCHIndoor Cycling01,08802:00:061291582.8------------------------------0------------------------Nein02:00:061--31183800:00:0002:00:06----
226Radfahren18.01.2025 11:14FALSCHRadfahren0.27700:01:30----------10.920.6----------------------0----------130------------Nein00:01:301--------00:01:1500:05:30----
227Radfahren18.01.2025 10:25FALSCHRadfahren0.2700:00:55----------1333.9----------------------0----------95------------Nein00:00:551--------00:00:5000:01:00----
228Schwimmbad16.01.2025 18:30FALSCHSchwimmbad1,25031000:24:561361752.7----01:5800:46----------------------0----------6724327--------Nein00:00:43.111--------00:24:3700:48:05----
229Krafttraining15.01.2025 13:13FALSCHKrafttrai?nin044401:03:301131722------------------------------0----------------6303152125Nein01:03:30129------00:23:3901:03:30----
230Laufen15.01.2025 04:27FALSCHWalenstadt Laufen9.8394001:00:011711794.615616306:0605:3213111.059.19.728850.1 % Links / 49.9 % Rechts06:08----3870--384457----------9,258------Nein00:05:25.310--38175000:59:4401:00:01425432
231Schwimmbad14.01.2025 13:58FALSCHSchwimmbad2,20063200:56:051351602.9----02:3201:39----------------------0----------14225425--------Nein00:00:01.54--------00:55:4701:04:49----
232Laufen12.01.2025 09:42FALSCHWalenstadt Laufen15.021,39001:29:10170179515415805:5605:3449471.09--------05:57----3810--378587----------13,694------Nein00:00:06.316--38214801:28:5401:29:10426461
233Krafttraining11.01.2025 11:22FALSCHKrafttrai?nin022600:43:30961300.6------------------------------0----------------5922963123Nein00:43:30127------00:20:4900:43:30----
234Radfahren11.01.2025 09:06FALSCHRadfahren59.922,47102:00:05----------29.934.7----------------------0----------290------------Nein02:00:051--------02:00:0002:03:30----
235Schwimmbad10.01.2025 17:03FALSCHSchwimmbad1,85047300:39:311351673.1----02:0801:34----------------------0----------10844727--------Nein00:01:44.412--------00:39:3100:56:21----
236Schwimmbad09.01.2025 17:22FALSCHSchwimmbad2,35071401:00:401371613.1----02:3401:49----------------------0----------15335525--------Nein00:00:02.59--------01:00:2601:16:26----
237Krafttraining08.01.2025 09:34FALSCHKrafttrai?nin040000:59:021091421.3------------------------------0----------------3761882725Nein00:59:02127------00:14:5200:59:02----
238Laufen07.01.2025 09:18FALSCHWalenstadt - Basis9.6592401:02:041671874.615118506:2603:15531.03--------06:26----3630--350726----------9,326------Nein00:00:18.011--------01:01:5201:15:20421425
239Krafttraining06.01.2025 16:36FALSCHKrafttrai?nin017300:43:20861170.3------------------------------0----------------6103053126Nein00:43:20127------00:19:1400:43:20----
240Radfahren05.01.2025 06:14FALSCHRadfahren39.811,68301:11:15----------33.543.7----------------------0----------562------------Nein01:11:151--------01:11:1001:12:30----
241Krafttraining03.01.2025 09:21FALSCHKrafttrai?nin040000:59:091111461.6------------------------------0----------------2841422425Nein00:59:09127------00:24:3000:59:09----
242Radfahren02.01.2025 09:26FALSCHRadfahren49.072,10001:34:15----------31.241.7----------------------0----------376------------Nein01:34:151--------01:34:1001:34:30----
243Krafttraining31.12.2024 09:13FALSCHKrafttrai?nin030300:46:061071501.3------------------------------0----------------3141571925Nein00:46:06127------00:11:3300:46:06----
244Radfahren30.12.2024 13:12FALSCHRadfahren23.4692700:47:35----------29.638.6----------------------0----------6------------Nein00:47:351--------00:47:3000:48:00----
245Krafttraining29.12.2024 08:08FALSCHKrafttrai?nin043501:03:361121591.9------------------------------0----------------7243622125Nein01:03:36130------00:24:1401:03:41----
246Radfahren27.12.2024 15:58FALSCHRadfahren37.471,54301:01:35----------36.542.6----------------------0----------109------------Nein01:01:351--------01:01:3001:03:00----
247Krafttraining25.12.2024 09:44FALSCHKrafttrai?nin041000:56:481131481.9------------------------------0----------------3501752124Nein00:56:48128------00:20:4200:56:48----
248Krafttraining23.12.2024 10:46FALSCHKrafttrai?nin019800:28:541071321------------------------------0----------------4142071127Nein00:28:54128------00:13:0200:28:54----
249Radfahren23.12.2024 09:29FALSCHRadfahren35.51,53901:01:05----------34.947.5----------------------0----------482------------Nein01:01:051--------01:00:5501:02:30----
250Krafttraining22.12.2024 12:06FALSCHKrafttrai?nin046601:07:341141452------------------------------0----------------3481742224Nein01:07:34130------00:14:4201:07:34----
251Radfahren21.12.2024 13:16FALSCHRadfahren35.141,51500:59:10----------35.640.3----------------------0----------311------------Nein00:59:101--------00:59:0501:00:00----
252Krafttraining20.12.2024 17:20FALSCHKrafttrai?nin029600:42:131101401.5------------------------------0----------------3301651922Nein00:42:13129------00:16:2900:42:13----
253Krafttraining18.12.2024 10:09FALSCHKrafttrai?nin043500:52:261221552.3------------------------------0----------------7223614224Nein00:52:26128------00:20:0200:55:06----
254Radfahren17.12.2024 09:18FALSCHRadfahren54.82,10102:01:20----------27.131.7----------------------0----------479------------Nein02:01:201--------02:01:1502:03:30----
255Krafttraining16.12.2024 17:36FALSCHKrafttrai?nin039800:56:111141702.1------------------------------0----------------3521761724Nein00:56:11127------00:17:0200:56:22----
256Radfahren15.12.2024 16:14FALSCHRadfahren29.421,15501:00:50----------2936.9----------------------0----------217------------Nein01:00:501--------01:00:4501:03:00----
257Krafttraining14.12.2024 09:23FALSCHKrafttrai?nin052501:08:461191652.3------------------------------0----------------4522263224Nein01:08:46129------00:31:0401:08:46----
258Radfahren11.12.2024 17:14FALSCHRadfahren22.4286700:46:05----------29.247----------------------0----------166------------Nein00:46:051--------00:45:5500:47:30----
259Krafttraining10.12.2024 16:16FALSCHKrafttrai?nin060601:29:111151642.1------------------------------0----------------4982492326Nein01:29:11130------00:46:4801:29:11----
260Krafttraining09.12.2024 17:08FALSCHKrafttrai?nin021900:33:191071380.9------------------------------0----------------4002001027Nein00:33:19131------00:04:59.500:33:19----
261Radfahren09.12.2024 16:00FALSCHRadfahren26.591,01501:00:15----------26.530.5----------------------0----------182------------Nein01:00:151--------01:00:1001:00:30----
262Krafttraining07.12.2024 09:22FALSCHKrafttrai?nin039400:48:081201541.8------------------------------0----------------5742872426Nein00:48:08128------00:16:5400:48:08----
263Radfahren06.12.2024 16:15FALSCHRadfahren30.791,33000:59:45----------30.941.8----------------------0----------211------------Nein00:59:451--------00:59:4001:00:00----
264Krafttraining05.12.2024 16:36FALSCHKrafttrai?nin031600:50:341061720.9------------------------------0----------------3821912224Nein00:50:34128------00:17:4400:50:34----
265Radfahren04.12.2024 16:56FALSCHRadfahren28.791,10301:03:05----------27.432.2----------------------0----------574------------Nein01:03:051--------01:03:0001:03:30----
266Krafttraining02.12.2024 12:56FALSCHKrafttrai?nin045701:06:051141551.6------------------------------0----------------5322663425Nein01:06:05128------00:25:4901:06:05----
267Krafttraining01.12.2024 17:24FALSCHKrafttrai?nin058200:58:161341602.6------------------------------0----------------5082542526Nein00:58:16128------00:26:4700:58:16----
268Krafttraining29.11.2024 17:16FALSCHKrafttrai?nin036900:46:321181621.9------------------------------0----------------2661331925Nein00:46:32129------00:15:4700:46:32----
269Krafttraining28.11.2024 20:21FALSCHKrafttrai?nin013700:34:07861250.2------------------------------0----------------4602302227Nein00:34:07131------00:09:33.000:34:07----
270Krafttraining25.11.2024 15:04FALSCHKrafttrai?nin047200:57:071231782.5------------------------------0----------------3361682126Nein00:57:07129------00:18:4100:57:07----
271Krafttraining23.11.2024 11:23FALSCHKrafttrai?nin012300:23:391001280.2------------------------------0----------------2621311127Nein00:23:3912820122900:15:0500:23:39----
272Radfahren23.11.2024 10:43FALSCHRadfahren6.2123400:14:00----------26.630.9----------------------0----------330------------Nein00:14:001--------00:13:5000:15:00----
273Krafttraining22.11.2024 19:32FALSCHKrafttrai?nin025800:34:031131521.2------------------------------0----------------3881941826Nein00:34:03130------00:10:0600:43:22----
274Laufen19.11.2024 14:39FALSCHWalenstadt - Basis12.51,15201:13:531711814.515215905:5505:2153491.129.410.729749.7 % Links / 50.3 % Rechts05:54----4140--410604----------11,104------Nein00:04:18.313--37224501:13:5101:21:56414429
275Schwimmbad18.11.2024 13:51FALSCHSchwimmbad2,05045900:43:271311652.2----02:0701:44----------------------0----------11474626--------Nein00:03:46.72--------00:43:2700:47:05----
276Krafttraining17.11.2024 14:14FALSCHKrafttrai?nin045901:00:181181551.6------------------------------0----------------3801902424Nein01:00:18127------00:26:2301:00:18----
277Rennradfahren16.11.2024 12:07FALSCHWalenstadt Rennradfahren30.6295301:03:561601864----28.748.4207191------------82105--0----------5128------------Nein00:01:26.37--37254901:03:3901:03:56416501
278Radfahren16.11.2024 12:07FALSCHRadfahren34.141,32801:12:10----------28.448.3----------------------0----------491------------Nein01:12:101--------01:12:0501:12:30----
279Krafttraining13.11.2024 12:16FALSCHKrafttrai?nin034500:55:571061520.6------------------------------0----------------3961982026Nein00:55:57129------00:20:5900:55:57----
280Radfahren10.11.2024 15:15FALSCHRadfahren0.21500:03:20----------3.817.8----------------------0----------100------------Nein00:03:201--------00:01:5500:18:00----
281Rennradfahren10.11.2024 10:09FALSCHWalenstadt Rennradfahren100.792,72104:16:581511805----23.567.51,1481,160------------76128--0----------17511------------Nein00:02:20.021--33154204:07:4204:45:444141,089
282Krafttraining08.11.2024 18:03FALSCHKrafttrai?nin048901:01:061211581.9------------------------------0----------------4762382024Nein01:01:06129------00:24:0501:01:06----
283Schwimmbad06.11.2024 18:44FALSCHSchwimmbad1,50041400:34:401371642.5----02:1901:03----------------------0----------9355027--------Nein00:00:44.96--------00:34:4000:49:04----
284Krafttraining06.11.2024 08:28FALSCHKrafttrai?nin064901:30:341191661.9------------------------------0----------------7063532923Nein01:30:34128------00:28:3701:30:34----
285Krafttraining05.11.2024 18:38FALSCHKrafttrai?nin08400:10:461131270.3------------------------------0----------------200100528Nein00:10:4613223192700:02:22.600:10:46----
286Laufen05.11.2024 17:45FALSCHWalenstadt Laufen7.0263300:37:431761854.115115905:2204:0649531.249.111.628549.3 % Links / 50.7 % Rechts05:23----4600--451661----------5,626------Nein00:00:05.48--37244400:37:2100:37:43427448
287Indoor Cycling04.11.2024 19:13FALSCHIndoor Cycling077201:00:191441633.1------------------------86105--0----------5020------------Nein01:00:191--33174100:00:0001:00:19----
288Krafttraining01.11.2024 18:54FALSCHKrafttrai?nin023100:28:371161430.9------------------------------0----------------3061531328Nein00:28:37129------00:08:52.600:28:37----
289Radfahren28.10.2024 19:43FALSCHRadfahren28.6592400:46:35----------36.945.2----------------------0----------503------------Nein00:46:351--------00:46:2500:47:30----
290Indoor Cycling28.10.2024 19:42FALSCHIndoor Cycling auf dem Rollentrainer28.6566600:45:121551763.5----38------------------93109--0----------4221------------Nein00:45:121--35184400:00:0000:45:12----
291Krafttraining27.10.2024 10:20FALSCHKrafttrai?nin048000:51:191291662.3------------------------------0----------------3681841724Nein00:51:19127------00:09:56.000:53:43----
292Radfahren25.10.2024 19:24FALSCHRadfahren44.331,09301:09:35----------38.248----------------------0----------88------------Nein01:09:351--------01:09:2001:10:30----
293Indoor Cycling25.10.2024 19:24FALSCHIndoor Cycling01,04301:09:231621784.5------------------------89103--0----------6119------------Nein01:09:231--36174200:00:0001:09:23----
294Indoor Cycling24.10.2024 17:17FALSCHIndoor Cycling029600:33:171201511.2------------------------------0------------------------Nein00:33:171--------00:00:0000:33:17----
295Krafttraining24.10.2024 10:37FALSCHKrafttrai?nin033400:43:481151441------------------------------0----------------4122062025Nein00:43:48129------00:13:3700:43:48----
296Laufen22.10.2024 13:39FALSCHWalenstadt Laufen7.0162200:40:021651903.815121905:4305:1055521.16--------05:41----4040--396617----------6,002------Nein00:00:02.68--------00:39:5200:40:02427450
297Krafttraining21.10.2024 17:42FALSCHKrafttrai?nin042500:54:021191481.5------------------------------0----------------3801901926Nein00:54:02129------00:11:0900:54:02----
298Rennradfahren21.10.2024 13:18FALSCHWalenstadt Rennradfahren33.8297201:04:331631854.3----31.448.8279282------------------0------------------------Nein00:07:37.37--------01:03:3101:04:33426514
299Rennradfahren20.10.2024 10:13FALSCHWalenstadt Rennradfahren29.681,18701:24:301661855----21.170.9624620------------------0------------------------Nein00:07:32.66--------01:23:4001:24:30427987
300Krafttraining20.10.2024 09:37FALSCHWim Hof Atemübung01800:10:08541340------------------------------0--------------------325Nein00:10:08126------00:05:46.200:10:08----
301Krafttraining17.10.2024 08:49FALSCHWim Hof Atemübung01500:10:0553990------------------------------0--------------------329Nein00:10:05130------00:05:42.600:10:05----
302Krafttraining16.10.2024 11:50FALSCHKrafttrai?nin028300:37:221141441------------------------------0----------------3901951625Nein00:37:22128------00:14:0200:37:22----
303Rennradfahren15.10.2024 17:09FALSCHWalenstadt Rennradfahren39.881,11901:13:111711975----32.752.2227231------------------0------------------------Nein00:07:33.08--------01:12:5801:13:11419508
304Krafttraining15.10.2024 09:29FALSCHWim Hof Atemübung01700:10:2355960------------------------------0----------------41326Nein00:10:23127------00:06:12.800:10:23----
305Rennradfahren14.10.2024 16:31FALSCHWalenstadt Rennradfahren25.3144500:49:551231842.7----30.465.8171409------------------0------------------------Nein00:00:51.26--------00:49:3201:07:45418726
306Krafttraining14.10.2024 09:54FALSCHWim Hof Atemübung01600:10:0155970------------------------------0----------------21327Nein00:10:01128------00:05:30.300:10:01----
307Krafttraining13.10.2024 08:48FALSCHWim Hof Atemübung02900:08:51711240.1------------------------------0--------------------328Nein00:08:50.9128------00:05:00.600:08:51----
308Rennradfahren12.10.2024 10:59FALSCHWalenstadt Rennradfahren17.8689601:00:191691885----17.872.1544539------------------0------------------------Nein00:04:45.74--------00:58:2401:01:12424954
309Indoor Cycling11.10.2024 12:22FALSCH1. mal Rollentrainer042200:32:471411662.9------------------------------0------------------------Nein00:32:471--------00:00:0000:34:10----
310Krafttraining11.10.2024 08:30FALSCHWim Hof Atemübung01800:09:5159940------------------------------0----------------84328Nein00:09:51.2128------00:05:41.200:09:51----
311Krafttraining10.10.2024 11:48FALSCHKrafttrai?nin047100:54:531221632.2------------------------------0----------------11658625Nein00:54:53129------00:48:2300:54:53----
312Krafttraining10.10.2024 08:40FALSCHWim Hof Atemübung01600:09:2957790------------------------------0--------------------326Nein00:09:28.6127------00:04:30.000:09:29----
313Rennradfahren09.10.2024 11:59FALSCHWalenstadt Rennradfahren30.651,13101:11:581681835----25.664458451------------------0------------------------Nein00:01:11.47--------01:11:2701:20:31415723
314Rennradfahren07.10.2024 11:01FALSCHWalenstadt Rennradfahren58.881,11101:57:231261774.3----30.156.4356360------------------0------------------------Nein00:07:25.712--------01:52:5202:20:46430509
315Rennradfahren06.10.2024 11:04FALSCHWalenstadt Rennradfahren33.4589101:06:321551874.3----30.252.8198186------------------0------------------------Nein00:06:04.77--------01:06:2301:06:32425513
316Rennradfahren05.10.2024 19:29FALSCHWalenstadt Rennradfahren30.5630801:02:36941230.5----29.350.2161163------------------0------------------------Nein00:00:54.67--------01:01:3201:10:19427502
317Laufen03.10.2024 10:06FALSCHBlievenstorf - Basis7.6672800:45:591741874.815415806:0004:4239361.08--------06:01----3820--378515----------6,988------Nein00:04:04.58--------00:45:5700:46:064260
318Rennradfahren25.09.2024 17:34FALSCHChur Rennradfahren16.0840900:31:581451873.6----30.251.120117------------------0------------------------Nein00:02:36.04--------00:31:1400:39:04515618
319Krafttraining22.09.2024 21:39FALSCHWim Hof Atemübung02000:08:4964900------------------------------0----------------21331Nein00:08:49.3131------00:04:25.000:08:49----
320Cardio16.09.2024 09:41FALSCHCardio085000:57:561571894.3------------------------------0----------------12------Nein00:57:561--------00:00:0000:57:56----
321Krafttraining16.09.2024 08:56FALSCHWim Hof Atemübung01800:09:3458990------------------------------0--------------------328Nein00:09:34.4129------00:04:52.300:09:34----
322Krafttraining15.09.2024 09:14FALSCHWim Hof Atemübung01500:09:0956870------------------------------0----------------21326Nein00:09:08.6127------00:04:11.900:09:09----
323Cardio14.09.2024 08:22FALSCHCardio076000:57:591471623.3------------------------------0----------------56------Nein00:57:591--------00:00:0000:57:59----
324Krafttraining14.09.2024 07:41FALSCHKrafttrai?nin01600:11:0951950------------------------------0----------------21328Nein00:11:09129------00:05:09.700:11:09----
325Krafttraining12.09.2024 21:58FALSCHWim Hof Atemübung01300:08:5052850------------------------------0----------------6--328Nein00:08:50.2129------00:04:19.300:08:50----
326Krafttraining11.09.2024 21:50FALSCHWim Hof Atemübung01200:08:4550840------------------------------0----------------42327Nein00:08:45.4128------00:04:48.100:08:45----
327Krafttraining10.09.2024 13:05FALSCHKrafttrai?nin034500:39:271211542------------------------------0----------------5823212227Nein00:39:27128------00:15:4600:39:53----
328Krafttraining10.09.2024 07:57FALSCHWim Hof Atemübung01500:09:2955830------------------------------0--------------------329Nein00:09:28.5129------00:05:08.700:10:16----
329Cardio09.09.2024 13:54FALSCHCardio088500:58:081611914.7------------------------------0----------------22------Nein00:58:081--------00:00:0000:58:08----
330Krafttraining09.09.2024 08:57FALSCHWim Hof Atemübung02200:11:3759940------------------------------0----------------21329Nein00:11:37130------00:05:13.300:11:37----
331Cardio06.09.2024 19:27FALSCHRadfahren im Fitness078000:58:331491923.6------------------------------0----------------18------Nein00:58:331--------00:00:0000:58:33----
332Cardio02.09.2024 11:29FALSCHRadfahren im Fitness047000:30:001661723.5------------------------------0----------------68------Nein00:30:001--------00:00:0000:30:00----
333Laufbandtraining02.09.2024 10:52FALSCHLaufbandtraining5.0352100:32:061721914.414515206:2305:12----1.08--------------3530--346459----------4,686------Nein00:00:24.66--------00:31:4200:32:06----
334Cardio27.08.2024 20:36FALSCHCardio095301:03:151651794.7------------------------------0----------------242------Nein01:03:151--------00:00:0001:03:15----
335Cardio25.08.2024 18:49FALSCHCardio065700:55:531461753.3------------------------------0----------------988------Nein00:55:531--------00:00:0000:55:53----
336Cardio21.08.2024 18:06FALSCHCardio087000:58:291591814------------------------------0----------------12------Nein00:58:291--------00:00:0000:58:29----
337Cardio19.08.2024 13:18FALSCHCardio081601:00:121481663.5------------------------------0----------------44------Nein01:00:121--------00:00:0001:00:12----
338Cardio17.08.2024 15:39FALSCHKurzes Beintraining036400:47:351161521.2------------------------------0----------------534595--Nein00:47:351--------00:00:0000:47:35----
339Cardio15.08.2024 18:18FALSCHLeichtes Beintraining (45min, Vergessen Uhr zu stoppen)063501:12:021252143.2------------------------------0----------------1,612------Nein01:12:021--------00:00:0001:12:02----
340Cardio13.08.2024 15:28FALSCHCardio023900:43:11991440.4------------------------------0----------------432903--Nein00:43:111--------00:00:0000:43:11----
341Rennradfahren10.08.2024 11:41FALSCHWalenstadt Rennradfahren55.71,84102:23:471611885----23.265.4641642------------------0------------------------Nein00:01:46.812--------02:20:3602:26:28430828
342Krafttraining10.08.2024 06:53FALSCHKrafttrai?nin030301:00:16961380.4------------------------------0----------------9284644628Nein01:00:16131------00:27:4901:00:16----
343Rennradfahren09.08.2024 09:57FALSCHWalenstadt Rennradfahren35.51,10301:13:001631914.3----29.251.5249258------------------0------------------------Nein00:01:09.28--------01:12:4901:54:18427514
344Krafttraining08.08.2024 07:19FALSCHKrafttrai?nin035600:40:111211531.6------------------------------0----------------3541772328Nein00:40:11130------00:13:2200:40:11----
345Wandern07.08.2024 08:16FALSCHArosa Wandern19.62,14503:58:321421794.29925012:1005:569241,1180.83----------------0----------------24,404------Nein03:58:321--------03:35:1904:09:141,5582,408
346Freiwasserschwimmen06.08.2024 11:31FALSCHWalenstadt Freiwasserschwimmen2,32871801:01:001401692.8----02:3700:58----------------------0----------17725829------22Nein00:07:29.3527------00:57:1701:05:10----
347Krafttraining06.08.2024 08:27FALSCHKrafttrai?nin048500:57:351211622------------------------------0----------------8624311929Nein00:57:35132------00:13:3800:57:35----
348Gehen05.08.2024 20:50FALSCHWalenstadt Gehen4.3933200:49:471001160.810121411:2008:2316140.88----------------0----------------5,160------Nein00:04:38.55--------00:48:2501:10:14421435
349Cardio05.08.2024 16:37FALSCHPhysiotherapie015900:14:291291491.4------------------------------0----------------278------Nein00:14:291--------00:00:0000:14:30----
350Cardio05.08.2024 08:56FALSCHCardio055800:46:481401643.1------------------------------0----------------430------Nein00:46:481--------00:00:0002:20:38----
351Krafttraining04.08.2024 12:24FALSCHKrafttrai?nin050900:53:371261512------------------------------0----------------7483745028Nein00:53:37132------00:12:4700:53:37----
352Freiwasserschwimmen04.08.2024 11:10FALSCHWalenstadt Freiwasserschwimmen1,47643100:38:221311532.3----02:3601:07----------------------0----------11225829------22Nein00:12:37327------00:37:5500:41:24----
353Cardio02.08.2024 14:54FALSCHBauchtraining027500:41:221021491.7------------------------------0----------------264------Nein00:41:221--------00:00:0000:41:26----
354Krafttraining02.08.2024 07:55FALSCHKrafttrai?nin058901:08:371201532.4------------------------------0----------------1,0825403528Nein01:08:37131------00:19:2501:08:37----
355Indoor Cycling01.08.2024 14:11FALSCHIndoor Cycling084201:00:281471604------------------------------0------------------------Nein01:00:281--------00:00:0001:00:28----
356Freiwasserschwimmen31.07.2024 12:25FALSCHWalenstadt Freiwasserschwimmen1,27634800:33:341231633----02:3801:00----------------------0----------10286030------21Nein00:06:33.5327------00:31:2600:42:10----
357Krafttraining31.07.2024 07:03FALSCHKrafttrai?nin067201:23:561201852.3------------------------------0----------------1,1285647428Nein01:23:56131------00:24:1001:24:00----
358Freiwasserschwimmen30.07.2024 12:11FALSCHWalenstadt Freiwasserschwimmen2,35485701:08:361441633.5----02:5501:07----------------------0----------20176529------21Nein00:09:17.6529------01:03:2201:11:10----
359Cardio29.07.2024 16:42FALSCHCardio016100:13:401351632.5------------------------------0----------------300------Nein00:13:401--------00:00:0000:13:41----
360Freiwasserschwimmen29.07.2024 12:01FALSCHWalenstadt Freiwasserschwimmen1,34749900:36:491491683.8----02:4401:07----------------------0----------10746129------20Nein00:09:52.5327------00:36:1400:37:37----
361Krafttraining29.07.2024 09:00FALSCHKrafttrai?nin057600:59:361191512.1------------------------------0----------------5943271329Nein00:59:36133------00:38:0400:59:36----
362Cardio27.07.2024 12:17FALSCHCardio088801:01:351421963.8------------------------------0----------------4,344------Nein01:01:351--------00:00:0001:01:35----