2.2 KiB
2.2 KiB
1 | Datum | In Ruhe | Hoch | week | start_date | avg_hr |
---|---|---|---|---|---|---|
2 | Okt 4-10 | 67.0 | 130.0 | 40 | 2024-10-04 | 98.5 |
3 | Sep 27 - Okt 3 | 67.0 | 143.0 | 39 | 2024-09-27 | 105.0 |
4 | Sep 20-26 | 66.0 | 149.0 | 38 | 2024-09-20 | 107.5 |
5 | Sep 13-19 | 66.0 | 144.0 | 37 | 2024-09-13 | 105.0 |
6 | Sep 6-12 | 62.0 | 132.0 | 36 | 2024-09-06 | 97.0 |
7 | Aug 30 - Sep 5 | 64.0 | 141.0 | 35 | 2024-08-30 | 102.5 |
8 | Aug 23-29 | 67.0 | 150.0 | 34 | 2024-08-23 | 108.5 |
9 | Aug 16-22 | 63.0 | 143.0 | 33 | 2024-08-16 | 103.0 |
10 | Aug 9-15 | 69.0 | 141.0 | 32 | 2024-08-09 | 105.0 |
11 | Aug 2-8 | 67.0 | 140.0 | 31 | 2024-08-02 | 103.5 |
12 | Jul 26 - Aug 1 | 67.0 | 147.0 | 30 | 2024-07-26 | 107.0 |
13 | Jul 19-25 | 69.0 | 136.0 | 29 | 2024-07-19 | 102.5 |
14 | Jul 12-18 | 66.0 | 151.0 | 28 | 2024-07-12 | 108.5 |
15 | Jul 5-11 | 67.0 | 146.0 | 27 | 2024-07-05 | 106.5 |
16 | Jun 28 - Jul 4 | 66.0 | 157.0 | 26 | 2024-06-28 | 111.5 |
17 | Jun 21-27 | 64.0 | 141.0 | 25 | 2024-06-21 | 102.5 |
18 | Jun 14-20 | 70.0 | 145.0 | 24 | 2024-06-14 | 107.5 |
19 | Jun 7-13 | 69.0 | 134.0 | 23 | 2024-06-07 | 101.5 |
20 | Mai 31 - Jun 6 | 70.0 | 139.0 | 22 | 2024-05-31 | 104.5 |
21 | Mai 24-30 | 72.0 | 142.0 | 21 | 2024-05-24 | 107.0 |
22 | Mai 17-23 | 72.0 | 135.0 | 20 | 2024-05-17 | 103.5 |
23 | Mai 10-16 | 71.0 | 147.0 | 19 | 2024-05-10 | 109.0 |
24 | Mai 3-9 | 73.0 | 142.0 | 18 | 2024-05-03 | 107.5 |
25 | Apr 26 - Mai 2 | 69.0 | 151.0 | 17 | 2024-04-26 | 110.0 |
26 | Apr 19-25 | 61.0 | 135.0 | 16 | 2024-04-19 | 98.0 |
27 | Apr 12-18 | 58.0 | 140.0 | 15 | 2024-04-12 | 99.0 |
28 | Apr 5-11 | 64.0 | 131.0 | 14 | 2024-04-05 | 97.5 |
29 | Mrz 29 - Apr 4 | 63.0 | 139.0 | 13 | 2024-03-29 | 101.0 |
30 | Mrz 22-28 | 65.0 | 135.0 | 12 | 2024-03-22 | 100.0 |
31 | Mrz 15-21 | 66.0 | 137.0 | 11 | 2024-03-15 | 101.5 |
32 | Mrz 8-14 | 62.0 | 136.0 | 10 | 2024-03-08 | 99.0 |
33 | Mrz 1-7 | 70.0 | 134.0 | 9 | 2024-03-01 | 102.0 |
34 | Feb 23-29 | 68.0 | 144.0 | 8 | 2024-02-23 | 106.0 |
35 | Feb 16-22 | 71.0 | 132.0 | 7 | 2024-02-16 | 101.5 |
36 | Feb 9-15 | 65.0 | 143.0 | 6 | 2024-02-09 | 104.0 |
37 | Feb 2-8 | 66.0 | 133.0 | 5 | 2024-02-02 | 99.5 |
38 | Jan 26 - Feb 1 | 59.0 | 142.0 | 4 | 2024-01-26 | 100.5 |
39 | Jan 19-25 | 62.0 | 136.0 | 3 | 2024-01-19 | 99.0 |
40 | Jan 12-18 | 60.0 | 134.0 | 2 | 2024-01-12 | 97.0 |
41 | Jan 5-11 | 56.0 | 139.0 | 1 | 2024-01-05 | 97.5 |
42 | Dez 29, 2023 - Jan 4, 2024 | 59.0 | 128.0 | 52 | 2024-12-29 | 93.5 |
43 | Dez 22-28, 2023 | 52.0 | 124.0 | 51 | 2023-12-22 | 88.0 |
44 | Dez 15-21, 2023 | 57.0 | 133.0 | 50 | 2023-12-15 | 95.0 |
45 | Dez 8-14, 2023 | 65.0 | 133.0 | 49 | 2023-12-08 | 99.0 |
46 | Dez 1-7, 2023 | 69.0 | 134.0 | 48 | 2023-12-01 | 101.5 |
47 | Nov 24-30, 2023 | 68.0 | 139.0 | 47 | 2023-11-24 | 103.5 |
48 | Nov 17-23, 2023 | 68.0 | 143.0 | 46 | 2023-11-17 | 105.5 |
49 | Nov 10-16, 2023 | 64.0 | 144.0 | 45 | 2023-11-10 | 104.0 |
50 | Nov 3-9, 2023 | 63.0 | 140.0 | 44 | 2023-11-03 | 101.5 |
51 | Okt 27 - Nov 2, 2023 | 57.0 | 133.0 | 43 | 2023-10-27 | 95.0 |
52 | Okt 20-26, 2023 | 55.0 | 138.0 | 42 | 2023-10-20 | 96.5 |
53 | Okt 13-19, 2023 | 50.0 | 121.0 | 41 | 2023-10-13 | 85.5 |