3.0 KiB
3.0 KiB
1 | Datum | Ø Score | Ø Qualität | Durchschnittliche Dauer | Ø Schlafenszeit | Ø Aufstehzeit | week | start_date |
---|---|---|---|---|---|---|---|---|
2 | Okt 10-16 | 46 | Schlecht | 6h 11min | 1:28 | 7:50 | 41 | 2024-10-10 |
3 | Okt 3-9 | 56 | Schlecht | 6h 34min | 0:33 | 7:22 | 40 | 2024-10-03 |
4 | Sep 26 - Okt 2 | 52 | Schlecht | 6h 23min | 0:00 | 6:37 | 39 | 2024-09-26 |
5 | Sep 19-25 | 59 | Schlecht | 6h 41min | 0:27 | 7:16 | 38 | 2024-09-19 |
6 | Sep 12-18 | 59 | Schlecht | 6h 18min | 0:48 | 7:12 | 37 | 2024-09-12 |
7 | Sep 5-11 | 55 | Schlecht | 6h 19min | 0:56 | 7:22 | 36 | 2024-09-05 |
8 | Aug 29 - Sep 4 | 66 | Ausreichend | 7h 1min | 0:21 | 7:31 | 35 | 2024-08-29 |
9 | Aug 22-28 | 57 | Schlecht | 6h 17min | 0:35 | 6:59 | 34 | 2024-08-22 |
10 | Aug 15-21 | 72 | Ausreichend | 6h 36min | 0:38 | 7:25 | 33 | 2024-08-15 |
11 | Aug 8-14 | 56 | Schlecht | 5h 45min | 0:16 | 6:06 | 32 | 2024-08-08 |
12 | Aug 1-7 | 64 | Ausreichend | 7h 4min | 0:39 | 8:10 | 31 | 2024-08-01 |
13 | Jul 25-31 | 61 | Ausreichend | 6h 52min | 0:40 | 7:56 | 30 | 2024-07-25 |
14 | Jul 18-24 | 54 | Schlecht | 6h 26min | 2:16 | 9:19 | 29 | 2024-07-18 |
15 | Jul 11-17 | 74 | Ausreichend | 7h 10min | 0:06 | 7:26 | 28 | 2024-07-11 |
16 | Jul 4-10 | 58 | Schlecht | 7h 35min | 0:45 | 9:05 | 27 | 2024-07-04 |
17 | Jun 27 - Jul 3 | 60 | Ausreichend | 6h 8min | 1:22 | 7:42 | 26 | 2024-06-27 |
18 | Jun 20-26 | 69 | Ausreichend | 6h 30min | 0:19 | 6:58 | 25 | 2024-06-20 |
19 | Jun 13-19 | 59 | Schlecht | 6h 1min | 0:25 | 6:33 | 24 | 2024-06-13 |
20 | Jun 6-12 | 60 | Ausreichend | 6h 22min | 0:02 | 6:30 | 23 | 2024-06-06 |
21 | Mai 30 - Jun 5 | 60 | Ausreichend | 6h 33min | 0:34 | 7:15 | 22 | 2024-05-30 |
22 | Mai 23-29 | 51 | Schlecht | 6h 47min | 0:56 | 7:54 | 21 | 2024-05-23 |
23 | Mai 16-22 | 50 | Schlecht | 5h 51min | 1:13 | 7:08 | 20 | 2024-05-16 |
24 | Mai 9-15 | 55 | Schlecht | 6h 21min | 0:58 | 7:23 | 19 | 2024-05-09 |
25 | Mai 2-8 | 40 | Schlecht | 5h 36min | 0:39 | 6:19 | 18 | 2024-05-02 |
26 | Apr 25 - Mai 1 | 55 | Schlecht | 6h 2min | 1:18 | 7:26 | 17 | 2024-04-25 |
27 | Apr 18-24 | 56 | Schlecht | 6h 28min | 3:11 | 9:55 | 16 | 2024-04-18 |
28 | Apr 11-17 | 56 | Schlecht | 6h 17min | 1:23 | 7:51 | 15 | 2024-04-11 |
29 | Apr 4-10 | 62 | Ausreichend | 6h 18min | 0:39 | 7:10 | 14 | 2024-04-04 |
30 | Mrz 28 - Apr 3 | 68 | Ausreichend | 6h 50min | 1:45 | 8:51 | 13 | 2024-03-28 |
31 | Mrz 21-27 | 60 | Ausreichend | 6h 9min | 0:56 | 7:13 | 12 | 2024-03-21 |
32 | Mrz 14-20 | 54 | Schlecht | 6h 11min | 1:03 | 7:24 | 11 | 2024-03-14 |
33 | Mrz 7-13 | 54 | Schlecht | 6h 22min | 0:49 | 7:17 | 10 | 2024-03-07 |
34 | Feb 29 - Mrz 6 | 50 | Schlecht | 6h 4min | 0:56 | 7:09 | 9 | 2024-02-29 |
35 | Feb 22-28 | 61 | Ausreichend | 7h 11min | 0:08 | 7:25 | 8 | 2024-02-22 |
36 | Feb 15-21 | 44 | Schlecht | 6h 58min | 0:19 | 7:51 | 7 | 2024-02-15 |
37 | Feb 8-14 | 50 | Schlecht | 8h 17min | 0:09 | 8:47 | 6 | 2024-02-08 |
38 | Feb 1-7 | 43 | Schlecht | 6h 12min | 1:06 | 7:25 | 5 | 2024-02-01 |
39 | Jan 25-31 | 57 | Schlecht | 7h 21min | 1:17 | 8:40 | 4 | 2024-01-25 |
40 | Jan 18-24 | 51 | Schlecht | 6h 25min | 0:56 | 7:26 | 3 | 2024-01-18 |
41 | Jan 11-17 | 50 | Schlecht | 6h 27min | 1:36 | 8:12 | 2 | 2024-01-11 |
42 | Jan 4-10 | 59 | Schlecht | 6h 44min | 1:26 | 8:24 | 1 | 2024-01-04 |
43 | Dez 28 | 2023 - Jan 3 | 2024 | 54 | Schlecht | 7h 2min | 52 | 2024-12-28 |
44 | Dez 21-27 | 2023 | 55 | Schlecht | 7h 16min | 0:38 | 51 | 2024-12-21 |
45 | Dez 14-20 | 2023 | 56 | Schlecht | 7h 17min | 0:31 | 50 | 2024-12-14 |
46 | Dez 7-13 | 2023 | 44 | Schlecht | 7h 53min | 23:46 | 49 | 2024-12-07 |
47 | Nov 30 - Dez 6 | 2023 | 48 | Schlecht | 6h 51min | 0:33 | 48 | 2024-11-30 |
48 | Nov 23-29 | 2023 | 48 | Schlecht | 7h 11min | 0:21 | 47 | 2024-11-23 |
49 | Nov 16-22 | 2023 | 53 | Schlecht | 7h 7min | 0:23 | 46 | 2024-11-16 |
50 | Nov 9-15 | 2023 | 47 | Schlecht | 7h 5min | 0:19 | 45 | 2024-11-09 |
51 | Nov 2-8 | 2023 | 50 | Schlecht | 6h 2min | 0:00 | 44 | 2024-11-02 |
52 | Okt 26 - Nov 1 | 2023 | 59 | Schlecht | 6h 39min | 0:14 | 43 | 2024-10-26 |
53 | Okt 19-25 | 2023 | 48 | Schlecht | 6h 17min | 0:46 | 42 | 2024-10-19 |