5.7 KiB
5.7 KiB
1 | from | to | light (s) | deep (s) | rem (s) | awake (s) | wake up | Duration to sleep (s) | Duration to wake up (s) | Snoring (s) | Snoring episodes | Average heart rate | Heart rate (min) | Heart rate (max) | Night events |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2 | 2024-08-12T00:04:00+02:00 | 2024-08-12T06:40:00+02:00 | 15960 | 7080 | 0 | 720 | 2 | 360 | 0 | 0 | 0 | 67 | 57 | 101 | |
3 | 2024-08-12T22:59:00+02:00 | 2024-08-13T07:15:00+02:00 | 18000 | 11400 | 0 | 360 | 1 | 120 | 0 | 0 | 0 | 69 | 54 | 104 | |
4 | 2024-08-13T22:27:00+02:00 | 2024-08-14T07:09:00+02:00 | 19920 | 10980 | 0 | 420 | 0 | 120 | 300 | 0 | 0 | 62 | 52 | 102 | |
5 | 2024-08-15T00:48:00+02:00 | 2024-08-15T08:47:00+02:00 | 17280 | 9840 | 0 | 1620 | 1 | 1020 | 0 | 0 | 0 | 60 | 55 | 78 | |
6 | 2024-08-16T00:06:00+02:00 | 2024-08-16T09:02:00+02:00 | 23400 | 7560 | 0 | 1200 | 1 | 120 | 420 | 0 | 0 | 57 | 51 | 87 | |
7 | 2024-08-18T23:31:00+02:00 | 2024-08-19T06:20:00+02:00 | 16680 | 7140 | 0 | 720 | 0 | 720 | 0 | 0 | 0 | 64 | 52 | 105 | |
8 | 2024-08-22T23:49:00+02:00 | 2024-08-23T07:27:00+02:00 | 17160 | 9480 | 0 | 840 | 2 | 120 | 0 | 0 | 0 | 58 | 52 | 87 | |
9 | 2024-08-24T22:04:00+02:00 | 2024-08-25T09:13:00+02:00 | 28980 | 9660 | 0 | 1500 | 2 | 660 | 180 | 0 | 0 | 64 | 53 | 111 | |
10 | 2024-08-26T01:24:00+02:00 | 2024-08-26T08:16:00+02:00 | 19140 | 5160 | 0 | 420 | 1 | 120 | 120 | 0 | 0 | 64 | 54 | 110 | |
11 | 2024-08-27T00:05:00+02:00 | 2024-08-27T07:47:00+02:00 | 17400 | 10020 | 0 | 300 | 1 | 120 | 0 | 0 | 0 | 58 | 53 | 70 | |
12 | 2024-08-28T01:48:00+02:00 | 2024-08-28T06:36:00+02:00 | 9600 | 6900 | 0 | 780 | 1 | 120 | 180 | 0 | 0 | 60 | 54 | 89 | |
13 | 2024-08-28T23:59:00+02:00 | 2024-08-29T06:42:00+02:00 | 16020 | 7860 | 0 | 300 | 0 | 120 | 180 | 0 | 0 | 60 | 52 | 100 | |
14 | 2024-08-29T22:09:00+02:00 | 2024-08-30T07:15:00+02:00 | 18840 | 12180 | 0 | 1740 | 3 | 120 | 0 | 0 | 0 | 64 | 51 | 155 | |
15 | 2024-08-30T23:19:00+02:00 | 2024-08-31T07:14:00+02:00 | 17700 | 10140 | 0 | 660 | 2 | 120 | 60 | 0 | 0 | 68 | 61 | 92 | |
16 | 2024-08-31T22:25:00+02:00 | 2024-09-01T06:54:00+02:00 | 18840 | 9780 | 0 | 1920 | 2 | 120 | 0 | 0 | 0 | 70 | 56 | 111 | |
17 | 2024-09-01T21:09:00+02:00 | 2024-09-02T06:16:00+02:00 | 20220 | 12300 | 0 | 300 | 1 | 120 | 0 | 0 | 0 | 65 | 57 | 105 | |
18 | 2024-09-02T22:29:00+02:00 | 2024-09-03T06:31:00+02:00 | 19440 | 9240 | 0 | 240 | 0 | 240 | 0 | 0 | 0 | 65 | 56 | 91 | |
19 | 2024-09-03T22:50:00+02:00 | 2024-09-04T07:18:00+02:00 | 18960 | 10200 | 0 | 1320 | 6 | 120 | 0 | 0 | 0 | 64 | 55 | 77 | |
20 | 2024-09-04T22:42:00+02:00 | 2024-09-05T08:09:00+02:00 | 24420 | 9180 | 0 | 420 | 1 | 120 | 0 | 0 | 0 | 60 | 49 | 104 | |
21 | 2024-09-05T22:10:00+02:00 | 2024-09-06T07:12:00+02:00 | 21300 | 9780 | 0 | 120 | 0 | 120 | 0 | 0 | 0 | 59 | 52 | 73 | |
22 | 2024-09-06T22:48:00+02:00 | 2024-09-07T06:45:00+02:00 | 21180 | 7320 | 0 | 120 | 0 | 120 | 0 | 0 | 0 | 60 | 54 | 92 | |
23 | 2024-09-07T22:10:00+02:00 | 2024-09-08T07:55:00+02:00 | 22080 | 12120 | 0 | 900 | 3 | 120 | 0 | 0 | 0 | 59 | 50 | 91 | |
24 | 2024-09-08T22:19:00+02:00 | 2024-09-09T07:03:00+02:00 | 18480 | 12840 | 0 | 120 | 0 | 120 | 0 | 0 | 0 | 64 | 54 | 110 | |
25 | 2024-09-09T23:08:00+02:00 | 2024-09-10T07:44:00+02:00 | 17880 | 11340 | 0 | 180 | 0 | 180 | 0 | 0 | 0 | 62 | 53 | 108 | |
26 | 2024-09-10T22:27:00+02:00 | 2024-09-11T06:32:00+02:00 | 21540 | 7200 | 0 | 360 | 0 | 120 | 240 | 0 | 0 | 64 | 59 | 71 | |
27 | 2024-09-11T21:23:00+02:00 | 2024-09-12T06:22:00+02:00 | 20640 | 11040 | 0 | 660 | 1 | 120 | 360 | 0 | 0 | 68 | 54 | 115 | |
28 | 2024-09-12T22:08:00+02:00 | 2024-09-13T05:40:00+02:00 | 14580 | 12240 | 0 | 300 | 1 | 120 | 0 | 0 | 0 | 66 | 53 | 102 | |
29 | 2024-09-13T20:24:00+02:00 | 2024-09-14T09:34:00+02:00 | 33540 | 11940 | 0 | 1920 | 4 | 120 | 0 | 0 | 0 | 60 | 48 | 102 | |
30 | 2024-09-14T21:16:00+02:00 | 2024-09-15T08:20:00+02:00 | 25740 | 11340 | 0 | 2760 | 6 | 120 | 0 | 0 | 0 | 65 | 57 | 106 | |
31 | 2024-09-15T22:00:00+02:00 | 2024-09-16T06:49:00+02:00 | 18300 | 13320 | 0 | 120 | 0 | 120 | 0 | 0 | 0 | 63 | 53 | 100 | |
32 | 2024-09-16T20:42:00+02:00 | 2024-09-17T07:06:00+02:00 | 27780 | 8520 | 0 | 1140 | 3 | 120 | 180 | 0 | 0 | 66 | 55 | 108 | |
33 | 2024-09-17T23:24:00+02:00 | 2024-09-18T07:19:00+02:00 | 16260 | 10080 | 0 | 120 | 0 | 120 | 0 | 0 | 0 | 63 | 55 | 100 | |
34 | 2024-09-18T23:17:00+02:00 | 2024-09-19T06:39:00+02:00 | 15540 | 10860 | 0 | 120 | 0 | 120 | 0 | 0 | 0 | 64 | 55 | 95 | |
35 | 2024-09-19T21:59:00+02:00 | 2024-09-20T07:23:00+02:00 | 19620 | 11520 | 0 | 120 | 0 | 120 | 0 | 0 | 0 | 64 | 51 | 98 | |
36 | 2024-09-20T22:10:00+02:00 | 2024-09-21T01:14:00+02:00 | 18000 | 11880 | 0 | 120 | 0 | 120 | 0 | 0 | 0 | 63 | 54 | 92 | |
37 | 2024-09-22T21:04:00+02:00 | 2024-09-23T05:06:00+02:00 | 16800 | 11640 | 0 | 120 | 0 | 120 | 0 | 0 | 0 | 63 | 55 | 84 | |
38 | 2024-09-24T00:23:00+02:00 | 2024-09-24T07:20:00+02:00 | 16800 | 7920 | 0 | 300 | 0 | 180 | 120 | 0 | 0 | 67 | 56 | 99 | |
39 | 2024-09-24T22:33:00+02:00 | 2024-09-25T07:18:00+02:00 | 19200 | 11580 | 0 | 720 | 1 | 120 | 0 | 0 | 0 | 62 | 53 | 99 | |
40 | 2024-09-25T23:32:00+02:00 | 2024-09-26T06:24:00+02:00 | 14160 | 9720 | 0 | 660 | 1 | 120 | 0 | 0 | 0 | 65 | 56 | 83 | |
41 | 2024-09-26T23:01:00+02:00 | 2024-09-27T06:54:00+02:00 | 12780 | 13560 | 0 | 600 | 1 | 120 | 0 | 0 | 0 | 65 | 58 | 100 | |
42 | 2024-09-28T00:19:00+02:00 | 2024-09-28T07:46:00+02:00 | 14040 | 10380 | 0 | 840 | 2 | 120 | 0 | 0 | 0 | 66 | 57 | 81 | |
43 | 2024-09-28T23:29:00+02:00 | 2024-09-29T06:19:00+02:00 | 15240 | 8880 | 0 | 480 | 0 | 120 | 360 | 0 | 0 | 65 | 55 | 109 | |
44 | 2024-09-29T21:40:00+02:00 | 2024-09-30T06:44:00+02:00 | 22260 | 10020 | 0 | 300 | 1 | 120 | 0 | 0 | 0 | 64 | 55 | 94 | |
45 | 2024-09-30T23:57:00+02:00 | 2024-10-01T06:26:00+02:00 | 14640 | 8460 | 0 | 240 | 0 | 120 | 120 | 0 | 0 | 65 | 57 | 81 | |
46 | 2024-10-01T23:33:00+02:00 | 2024-10-02T06:17:00+02:00 | 13800 | 9960 | 0 | 480 | 1 | 240 | 60 | 0 | 0 | 64 | 54 | 79 | |
47 | 2024-10-03T01:04:00+02:00 | 2024-10-03T07:02:00+02:00 | 13140 | 8100 | 0 | 120 | 0 | 120 | 0 | 0 | 0 | 66 | 58 | 101 | |
48 | 2024-10-03T23:39:00+02:00 | 2024-10-04T06:23:00+02:00 | 12960 | 10380 | 0 | 900 | 2 | 120 | 0 | 0 | 0 | 71 | 59 | 108 | |
49 | 2024-10-05T00:24:00+02:00 | 2024-10-05T07:12:00+02:00 | 16680 | 7680 | 0 | 120 | 0 | 120 | 0 | 0 | 0 | 62 | 54 | 72 | |
50 | 2024-10-05T22:54:00+02:00 | 2024-10-06T07:48:00+02:00 | 17340 | 9060 | 0 | 960 | 2 | 120 | 0 | 0 | 0 | 65 | 55 | 102 | |
51 | 2024-10-06T21:27:00+02:00 | 2024-10-07T05:41:00+02:00 | 19080 | 10260 | 0 | 300 | 0 | 120 | 180 | 0 | 0 | 65 | 57 | 102 | |
52 | 2024-10-07T21:19:00+02:00 | 2024-10-08T07:18:00+02:00 | 19200 | 15000 | 0 | 1740 | 4 | 120 | 0 | 0 | 0 | 68 | 59 | 88 | |
53 | 2024-10-08T22:52:00+02:00 | 2024-10-09T05:29:00+02:00 | 13020 | 10260 | 0 | 540 | 0 | 120 | 420 | 0 | 0 | 70 | 57 | 101 | |
54 | 2024-10-09T22:21:00+02:00 | 2024-10-10T06:34:00+02:00 | 17640 | 11820 | 0 | 120 | 0 | 120 | 0 | 0 | 0 | 69 | 56 | 103 | |
55 | 2024-10-10T23:26:00+02:00 | 2024-10-11T07:04:00+02:00 | 14760 | 11940 | 0 | 780 | 1 | 120 | 0 | 0 | 0 | 66 | 57 | 91 | |
56 | 2024-10-11T23:44:00+02:00 | 2024-10-12T08:17:00+02:00 | 18780 | 10440 | 0 | 1560 | 2 | 120 | 300 | 0 | 0 | 64 | 52 | 98 | |
57 | 2024-10-12T22:55:00+02:00 | 2024-10-13T08:26:00+02:00 | 20460 | 10740 | 0 | 3060 | 6 | 120 | 0 | 0 | 0 | 64 | 51 | 115 | |
58 | 2024-10-13T21:51:00+02:00 | 2024-10-14T06:49:00+02:00 | 16980 | 14160 | 0 | 300 | 1 | 120 | 0 | 0 | 0 | 65 | 54 | 99 | |
59 | 2024-10-14T22:03:00+02:00 | 2024-10-15T07:05:00+02:00 | 16500 | 13620 | 0 | 300 | 1 | 120 | 0 | 0 | 0 | 60 | 54 | 90 | |
60 | 2024-10-15T22:30:00+02:00 | 2024-10-16T06:29:00+02:00 | 14640 | 13200 | 0 | 900 | 1 | 120 | 540 | 0 | 0 | 61 | 54 | 100 | |
61 | 2024-10-16T22:38:00+02:00 | 2024-10-17T06:50:00+02:00 | 18660 | 10320 | 0 | 540 | 0 | 120 | 420 | 0 | 0 | 62 | 57 | 70 | |
62 | 2024-10-17T21:05:00+02:00 | 2024-10-18T07:30:00+02:00 | 21180 | 14580 | 0 | 1740 | 2 | 120 | 0 | 0 | 0 | 63 | 52 | 99 |