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Leistungsnachweis-2/Activities_rohdaten.csv

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Aktivitätstyp,Datum,Favorit,Titel,Distanz,Kalorien,Zeit,Ø Herzfrequenz,Maximale Herzfrequenz,Aerober TE,Ø Trittfrequenz,Max. Trittfrequenz,Ø Geschwindigkeit,Maximale Geschwindigkeit,Anstieg gesamt,Abstieg gesamt,Ø Schrittlänge,Durchschnittliches vertikales Verhältnis,Ø vertikale Bewegung,Ø Bodenkontaktzeit,Durchschnittliche Balance der Bodenkontaktzeit,Durchschnittliche SAP,Ø Trittfrequenz,Max. Trittfrequenz,Normalized Power® (NP®),Training Stress Score®,Ø Leistung,Max. Leistung,Schläge insgesamt,Ø Swolf,Ø Schlagrate,Schritte,Wiederholungen insgesamt,Sätze insgesamt,Minimale Temperatur,Dekompression,Beste Rundenzeit,Anzahl der Runden,Maximale Temperatur,Ø Atemfrequenz,Minimale Atemfrequenz,Maximale Atemfrequenz,Zeit in Bewegung,Verstrichene Zeit,Minimale Höhe,Maximale Höhe
Krafttraining,2025-09-23 18:03:52,false,"Krafttrai​ning","0.00","136","00:24:35","102","134","0.5","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","8","4","1","26.0","Nein","00:24:35","1","29.0","--","--","--","00:24:32","00:24:35","--","--"
Krafttraining,2025-09-22 19:03:03,false,"Krafttrai​ning","0.00","224","00:42:47","103","133","2.0","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","226","113","12","22.0","Nein","00:42:47","1","26.0","--","--","--","00:04:27.2","00:42:47","--","--"
Rennradfahren,2025-09-21 12:10:15,false,"Walenstadt Rennradfahren","87.59","1,724","02:48:41","158","179","4.5","--","--","31.2","61.2","441","439","--","--","--","--","--","--","86","111","--","0.0","--","--","14247","--","--","--","--","--","25.0","Nein","00:05:29.0","18","35.0","35","22","45","02:48:31","02:57:35","426","596"
Krafttraining,2025-09-19 19:08:18,false,"Krafttrai​ning","0.00","403","01:12:08","110","155","0.6","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","652","326","26","25.0","Nein","01:12:08","1","28.0","--","--","--","00:13:10","01:12:08","--","--"
Rennradfahren,2025-09-18 18:30:39,false,"Walenstadt Rennradfahren","30.01","671","00:56:08","152","185","3.2","--","--","32.1","52.2","128","120","--","--","--","--","--","--","86","120","--","0.0","--","--","4790","--","--","--","--","--","17.0","Nein","00:00:01.7","7","24.0","33","23","41","00:56:05","00:56:08","426","497"
Rennradfahren,2025-09-17 15:30:28,false,"Walenstadt Rennradfahren","62.83","1,379","02:06:52","157","196","4.1","--","--","29.7","79.2","518","514","--","--","--","--","--","--","85","120","--","0.0","--","--","10431","--","--","--","--","--","18.0","Nein","00:05:20.0","13","23.0","34","24","45","02:06:47","02:10:28","426","715"
Cardio,2025-09-16 13:59:18,false,"Cardio","0.00","471","02:12:50","83","146","1.1","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","1,032","--","--","--","Nein","02:12:50","1","--","--","--","--","00:00:00","02:12:50","--","--"
Laufen,2025-09-15 18:47:23,false,"Walenstadt Laufen","6.06","508","00:43:15","147","188","2.8","149","186","7:08","3:03","15","12","0.94","10.4","9.8","315","49.5 % Links / 50.5 % Rechts","7:11","--","--","337","0.0","330","695","--","--","--","6,390","--","--","--","Nein","00:00:12.5","7","--","32","23","41","00:42:52","00:43:15","417","426"
Schwimmbad,2025-09-15 13:33:41,false,"Schwimmbad","2,325","494","00:51:44","135","151","2.4","--","--","2:14","1:46","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","1241","47","24","--","--","--","--","Nein","00:51:44","1","--","--","--","--","00:51:44","00:52:40","--","--"
Rennradfahren,2025-09-14 12:24:30,false,"Walenstadt Rennradfahren","30.11","877","01:08:03","164","189","4.4","--","--","26.5","76.4","399","400","--","--","--","--","--","--","85","126","--","0.0","--","--","5456","--","--","--","--","--","18.0","Nein","00:00:12.4","7","25.0","35","24","47","01:07:58","01:11:44","426","729"
Rennradfahren,2025-09-12 17:02:31,false,"Walenstadt Rennradfahren","30.05","781","00:54:38","168","199","4.1","--","--","33.0","50.5","130","127","--","--","--","--","--","--","89","109","--","0.0","--","--","4737","--","--","--","--","--","16.0","Nein","00:00:04.0","7","19.0","37","26","46","00:54:32","00:59:57","427","499"
Krafttraining,2025-09-11 18:52:04,false,"Krafttrai​ning","0.00","220","00:39:14","105","166","0.8","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","220","110","12","24.0","Nein","00:39:14","1","26.0","--","--","--","00:06:50.4","00:39:14","--","--"
Rennradfahren,2025-09-10 19:00:07,false,"Walenstadt Rennradfahren","29.85","737","00:55:28","159","192","3.9","--","--","32.3","56.9","128","125","--","--","--","--","--","--","87","115","--","0.0","--","--","4628","--","--","--","--","--","16.0","Nein","00:07:12.5","6","22.0","34","19","43","00:55:25","00:55:28","427","498"
Radfahren,2025-09-10 17:47:49,false,"Radfahren","0.41","6","00:02:00","--","--","--","--","--","12.4","48.1","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","197","--","--","--","--","--","--","Nein","00:02:00","1","--","--","--","--","00:01:45","00:02:30","--","--"
Radfahren,2025-09-10 17:12:48,false,"Radfahren","0.21","6","00:02:05","--","--","--","--","--","6.2","41.9","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","102","--","--","--","--","--","--","Nein","00:02:05","1","--","--","--","--","00:00:55","00:09:00","--","--"
Krafttraining,2025-09-09 19:04:42,false,"Krafttrai​ning","0.00","278","00:53:18","100","139","0.6","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","420","210","17","24.0","Nein","00:53:18","1","27.0","--","--","--","00:07:01.5","00:53:18","--","--"
Krafttraining,2025-09-07 11:32:58,false,"Krafttrai​ning","0.00","272","00:34:46","119","151","1.3","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","202","101","11","26.0","Nein","00:34:46","1","27.0","--","--","--","00:04:58.5","00:34:46","--","--"
Radfahren,2025-09-06 11:23:07,false,"Radfahren","4.10","151","00:10:45","--","--","--","--","--","22.9","40.4","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","636","--","--","--","--","--","--","Nein","00:10:45","1","--","--","--","--","00:10:35","00:11:00","--","--"
Rennradfahren,2025-09-06 10:58:49,false,"Walenstadt Rennradfahren","126.36","2,401","04:28:11","145","175","3.9","--","--","28.3","54.7","597","573","--","--","--","--","--","--","80","163","--","0.0","--","--","19676","--","--","--","--","--","15.0","Nein","00:03:58.3","26","28.0","33","20","47","04:27:27","05:13:45","409","466"
Krafttraining,2025-09-05 13:32:08,false,"Krafttrai​nin","0.00","203","00:48:40","91","147","0.2","--","--","--","--","--","--","--","--","--","--","--","--","--","--","--","0.0","--","--","--","--","--","880","440","31","26.0","Nein","00:48:40","1","30.0","--","--","--","00:17:29","00:49:11","--","--"
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